Kaiser (Out-of-Network) Therapists in Los Alamitos, CA

I am a bilingual Spanish-Speaking Licensed Marriage and Family Therapist with over 8 year of experience working with children, teens, adults, families, and couples. I specialize in assisting individuals to overcome depression, anxiety, traumatic experiences and major life transitions such as moving, grief and loss, a career change, and starting and/or ending relationships.

Are you experiencing grief, a recent life transition, or life crisis? Are you having unresolved conflicts? Through therapy you can process through your emotions, gain greater self-awareness, recognize your resilience, and find inner freedom from your attachment(s). Until our emotions settle, our perception of ourselves, others and life can seem to be distorted or color-blinded. I believe that the core of healing is reconciliation between the different relationship conflicts within ourselves and others. I am here to provide a safe environment to process your struggles, and to help you find your own coping skills to manage your life.

It's TIME for your family, relationship, and yourself to heal. Are you doing the same negative mental gymnastics everyday? Do you or your family feel STUCK in the same conflict pattern or are you seeing it again in your new relationship? Are you or your family suffering with anger, self doubts, fear, loneliness, panic, sleeplessness, or lack of motivation? Let's uncover how you may have gotten to this place, learn healthier coping strategies, and understand what might be standing in your way. I offer a practical and relational approach to talk therapy with evidence-based treatments, so that you can find flourishing.

Imagine what it would feel like to not worry about your life, kids, relationships, or job. You believe a more fulfilling life exists, but accessing it is challenging. What should you do first when everything feels overwhelming? Have you considered reaching out to a counselor but want to ensure you find someone who can connect with you, your spouse, or your kid? I can help you and your family members identify goals and tools to get you and them where you want to be.

Our mind, body and soul connection is an important part of our healing process. My goal is to empower you to heal and regain control over your life. I provide a collaborative approach in assisting you to rediscover your strengths in a trusting, safe and easy-going environment. I represent a model for healing, transformation, and growth.

Feeling sad, isolated, and anxious? Relief and solutions are within reach. I'll help you get in control of your situation, uncover the causes of your pain, and teach you effective ways to resolve past, present, and future problems. You'll be heard and listened to in a safe, warm environment, while receiving constructive feedback. You'll learn how to create happier relationships with the significant people in your life by addressing past losses and reevaluating expectations. You'll create and realize a vision for your life by setting and implementing goals via baby steps.

I have extensive experience in working with adults, couples, children, and families who have suffered a traumatic event, dealing with anxiety and or depression, relationship issues, stress, mood issues, or any other areas/issues that disrupt your daily life. If you are at a point where you, or someone you know, may benefit from having a non-biased, nonjudgmental therapist with fresh views and guidance, feel free to contact me. I believe treatment should be a collaboration that includes your values, the latest research, and my long-term experience in the field. I am committed to helping you make lasting changes in your lives.

Feeling understood, supported, and safe are key aspects of the therapeutic relationship. The process of therapy also includes developing and enhancing self understanding. Together, we can explore and understand difficult issues in your life and gain a deeper understanding of your situation. Through this process, we can begin to offer you new emotional experiences and provide you with skills to improve your relationships with others and yourself. In a safe setting with warmth and engagement, I provide an opportunity to gently navigate what is bothering you most.

As a Licensed Clinical Social Worker and Registered Play Therapy Supervisor. I am honored to have worked with a diverse clientele for over 20 yrs . My initial specialization was psycho-dynamic in nature, focused on treating children and adolescents utilizing expressive therapies. I am also trained in Trauma Focused Cognitive Behavioral Therapy, Client-Centered, Family Systems and Solution-Focused therapies . It is my belief that no matter our age we all have the same basic need for connection, unconditional acceptance and support, as well as creative and flexible interventions that meet our individual needs and help us feel heard.

I offer psychotherapy to individuals with a range of different mental health, emotional and psychological difficulties, including anxiety, depression, self-sabotaging behaviors, suicidal ideation, low self-esteem, as well as to the persons who wish to better understand themselves and their ways of being with others.

Hi, I am a licensed marriage and family Bilingual psychotherapist with more than ten years of clinical experience treating individuals and families. I also have a doctorate in psychology. Many individuals I work with have been to therapy before and have felt some relief but eventually reverted to old unhealthy behaviors. Through our work together, we will get to the root of the issues to allow for sustainable healing and growth, and you will notice an improvement in your mood, motivation, and relationships. Therapy can be intimidating and difficult to seek.

You, your teen or child is struggling with distressing thoughts, which create anxiety. There are strong urges to do something to get immediate relief, whether it be avoidance, a ritual, or a physical or mental action. You or your child feel better in the moment, but it’s only temporary relief. This OCD or anxiety cycle quickly returns and becomes a vicious cycle day after day and they are mentally and physically exhausted. It leaves this uncomfortable feeling of distress. OCD, anxiety and trauma take up up time, energy and space in their mind which makes it difficult to live in the present moment. You crave long-term relief.