Infertility Therapists in Los Alamitos, CA

We all need extra support sometimes. Therapy can be a place to explore solutions to life problems and to know you are not alone. I strive to create an envirmonment that is safe and non-judgemental so that we can figure out together what needs to happen for you to feel happier and more fulfilled. Through my work, I have seen many people improve their lives and feel better about themselves. In sessions, we will focus on your current situation and explore your past to further understand what may be preventing you from living a happy and fulfilled life.

Hello and welcome! I am a Licensed Marriage and Family Therapist with over 26 years of experience. As a former Director of Clinical Services and current adjunct professor, I have trained hundreds of upcoming therapists in both the science as well as the art of providing quality, enriching therapy. I am dedicated to helping you to "process" through your challenges allowing you to build healthier relationships and having a successful life. The hardest step is getting started, so feel free to reach out and we can have a conversation. Because of my experience I will be able to zero in on what you need and the best path forward.

I am a licensed psychologist who specializes in individually-tailored evidence-based treatment. I have formal training in CBT and DBT, as well as specialized training in ACT. I have completed specialized training through PSI to treat perinatal mood disorders. I provide support for those struggling with infertility, pregnancy loss, and difficulties related to pregnancy and postpartum. I assist with developing a postpartum plan during pregnancy to reduce factors that contribute to postpartum anxiety, depression, and OCD.

Are you at a time in your life where you feel like you, your marriage or your family life needs a little help? I am committed to helping you fulfill your therapeutic goals by walking alongside you and assisting you with your emotional well-being. I will strive to help you gain insight and help assist you in understanding your triggers and reactions. I will also help implement the necessary tools to help you regain control of the areas in life you are struggling with. I pride myself on constantly learning and developing my skills to always provide the best care with the most current research in my specialities.

Client's often first come to see me when encountering struggles with depression, anxiety, and/or relationship problems. I have extensive experience helping children, adolescents, and adults; and am not afraid to get in the arena with you as we work through what is causing pain! It is my goal to come alongside you as we loosen the strongholds that keep you from experiencing seasons of wholehearted joy and peace once again!

You deserve to live 'la bella vida:' a beautiful life. But sometimes life doesn’t always feel beautiful. If it's hard to get close to people, you have been shockingly betrayed, or you feel you have an unhealthy relationship with sex, I can help you. You are not alone. I will be your advocate and guide. I currently can hold teletherapy sessions in California and Vermont. I'm sex positive, trauma-informed and try to offer a safe, supportive place for processing so my clients can move forward in their lives with grace and self-respect.

I have had the privilege of providing support to numerous families, assisting them in discovering hope, strength, and love amidst their challenges. My work involves working closely with women, men, and children, witnessing firsthand the transformative journey as clients cultivate self-confidence, resilience, and a sense of wholeness. Guiding families through the healing process from past traumas and fractures is a responsibility I deeply value. My experience extends to working extensively with military veterans, facilitating the intricate process of addressing and processing complex trauma.

If you are looking to achieve more balance in your life, you are in the right place! You will experience healing, growth and change on your therapeutic journey with me. I believe it takes a great deal of courage to seek help, and I am here for you with genuine care and compassion. I have 25 years of experience in working with individuals, adolescents, and families. I will work with you from a holistic standpoint as I firmly believe that the mind and body are connected, and that there are tools within you that we can access together to guide you.

I have been in the mental health field for over 15 years. My many years of experience have allowed me to strengthen my clinical skills and develop my clinical expertise in helping you to achieve your unique goals. I continue to educate myself on the most up-to-date clinical research and I implement an evidence based clinical approach. Some of these models include Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, mindfulness practice and more. I have provided clinical care to countless individuals, families and couples. In treatment, I can help you increase your self-worth, work though depression, ease anxiety and more.

If you're here, you've taken the first huge step towards getting the support and care that you are seeking. Whatever is bringing you to seek therapy, you are now on your way to finding ways to cope and alleviate your stress or discomfort. We'll work together in a safe, supportive space to discover the root of your challenges and explore coping skills and techniques that will help you feel prepared to handle your current situation. My goal is to also empower you to feel independent and confident if or when difficult times come your way.

I am honored to sit with you on your journey toward wholeness. I will provide an environment where you can exhale, and sift through the internal knots you are experiencing. I commit to providing a nonjudgmental and compassionate presence. Whether we go back into past events or work on the present, it is my privilege to accompany and guide you in this pursuit of self awareness.

Healing cannot occur in isolation and as your therapist I will support and guide you on your path. I am a Holistic Psychotherapist in private practice for over 20 years. I was classically trained in psychoanalytic psychotherapy but my style has evolved over the years to be more humanistic and includes various treatment modalities including Somatic Experiencing.I have a special affinity for working with adults who have survived childhood trauma including sexual abuse, physical abuse and developmental trauma. My practice also focuses on Somatic Couples Therapy and Medicine Integration.

Currently accepting new clients as of August 1, 2022. Growth is a process. In our struggle to grow and reach our full potential we come to places where we need help. Today you are taking the first step towards hope through self awareness. It takes strength to be vulnerable and open to change. I believe that all people possess the tools to better their lives and I have been honored with the privilege to accompany others in their journey to discover their individual abilities. I look forward to working with you, where together we can locate a new place of hope and self awareness.

Congratulations on taking this major step towards seeking a higher quality of life, whether for yourself or a loved one! While many people can identify the source(s) of their concerns, others feel a vague, lingering discontent but have difficulty finding the words to describe what they are seeking. Your concerns require a unique, targeted approach to building goals. Areas of focus might be intentional life reconstruction, blended and bi/multi-cultural families, our LGBTQ communities, helping resolve stress related to grief/loss/trauma, multi-generational ripple effects of mental illness and trauma, and concerns specific to aging.

And through it all...there was space to heal. Thank you for being here. It's not always easy to show up for yourself. Therapy can offer a way to process emotions that may be painful or uncomfortable and learn how to cope with overwhelm in a safe + supportive environment. Whatever brought you to this page, I welcome you for taking this step. Whether you are experiencing anxious feelings, stress, overwhelm, sadness, anger, lack of motivation, fatigue, or just generally feeling as if something is off. I encourage you to commit to yourself to explore the parts of you that are in need of tending to.

Personal discovery and growth is one of life's greatest challenges but also provides one of life's greatest rewards. Through my own healing journey to address childhood trauma, I did many years traditional talk therapy. While I found this to be helpful, it wasn’t until I discovered somatic experiencing (SE) therapy that I began to experience a deep settling in my body and mind in a relatively short period of time. This settling of the nervous system can lead to a newfound sense of feeling present and engaged in life. One gains more capacity to experience positive emotions, tolerate negative emotions without becoming overwhelmed.

For appointment consideration, visit my website, RuthLynch.com click on the link regarding therapy inquiries. Are you struggling with individual, family, or relationship challenges? Are you feeling anxious, sad, or overwhelmed in your current relationships? Are you sensitive to comments made by friends or family members? Do you feel the losses in your life more pronounced and difficult to understand? Awareness of your thoughts and feelings and how they affect you can begin the healing process.

I have been a psychotherapist for over 25 years, and have developed a practical, effective approach to treatment, using both short and longer term models of therapy. Through my work, I have seen many people improve their lives and feel better about themselves. I work with individuals and couples experiencing varying levels of disruption and crisis, and those searching for a greater sense of calm, meaning and life purpose. You will find that I am warm, down-to-earth and compassionate. The most rewarding part of my work is to see people change, move on and reach their full potential.

TELEHEALTH, ACCEPTS MEDICARE. Are you struggling or feeling overwhelmed with grief, depression, anxiety, managing your emotions, aging issues, transitions, or another challenge? Therapy is a journey to develop a deeper understanding of oneself. I can assist you in finding solutions and acceptance to the issues and stressors that cause you pain and suffering. I incorporate a strength-based, solution focused, Dialectical Behavioral Therapy (DBT), and mindful approach, which are effective in helping individuals gain insight and develop healthy coping skills to reduce symptoms.