Female Therapists in Los Alamitos, CA

Are you seeking to HEAL your anxiety, worry, addiction, depression and relationship difficulties, rather than just cope with them for the rest of your life? Are you exhausted from constantly feeling like something is wrong with you or being told something is wrong with you? Has inner and outer conflict got you feeling overwhelmed or shut down? I specialize in a direct psycho-spiritual approach that involves looking at each person from a holistic wellness model. Rather than pathologizing, we will see everything as a necessary part of your human experience and create the relationship you want with others, as well as yourself.

Personal discovery and growth is one of life's greatest challenges but also provides one of life's greatest rewards. Through my own healing journey to address childhood trauma, I did many years traditional talk therapy. While I found this to be helpful, it wasn’t until I discovered somatic experiencing (SE) therapy that I began to experience a deep settling in my body and mind in a relatively short period of time. This settling of the nervous system can lead to a newfound sense of feeling present and engaged in life. One gains more capacity to experience positive emotions, tolerate negative emotions without becoming overwhelmed.

Life throws us challenges daily through family, work and relationships. Are you struggling through and losing confidence in your ability to communicate effectively and handle issues without feeling fear, stress or frustration? Well, you must be ready to do something about it, 'cause here you are! Let me help you connect to your inner strength and bring balance and harmony into your life.

Finding the right therapist can be a daunting process. We all struggle at times in life and sometimes it is hard to solve our problems all on our own. I provide the space for you to work through whatever thoughts, feelings, and/or behaviors have you feeling stuck or cause you to feel dissatisfied with yourself, your relationships, or just life in general. My role is to offer insight, guidance, and support when family and friends aren't enough.

I am excited about clients who want to enrich both their inner and outer lives. You may find yourself at times confused, angry, depressed, or anxious, when what you want is greater clarity, more joy and happiness, and greater peace of mind both in relationship to self and others. I use Guided Imagery and Music (GIM) in my work with clients to tap into their own deep knowing and healing nature, which sometimes gets buried deep within. With music and imagery, a gentle recovery of self in initiated and stimulated. I love working with female adolescents, young college students, parents, and women of all ages.

For appointment consideration, visit my website, RuthLynch.com click on the link regarding therapy inquiries. Are you struggling with individual, family, or relationship challenges? Are you feeling anxious, sad, or overwhelmed in your current relationships? Are you sensitive to comments made by friends or family members? Do you feel the losses in your life more pronounced and difficult to understand? Awareness of your thoughts and feelings and how they affect you can begin the healing process.

We all need extra support sometimes. Therapy can be a place to explore solutions to life problems and to know you are not alone. I strive to create an envirmonment that is safe and non-judgemental so that we can figure out together what needs to happen for you to feel happier and more fulfilled. Through my work, I have seen many people improve their lives and feel better about themselves. In sessions, we will focus on your current situation and explore your past to further understand what may be preventing you from living a happy and fulfilled life.

Specialties: Christian based therapy + clients recovering from Trauma or Betrayal. Specialized Trauma Training: Brainspotting + Trauma Focused CBT Starting therapy is scary. But if you're ready to start the process to feeling more emotionally free, I'm here to help. Christian-based therapy is special because we're reminded in every session that God is near to us, prompting and guiding us. Recovering from anxiety, depression symptoms that come from difficult relationships or a difficult past can feel hopeless. But our brains, minds and relationships were created to heal + recover. I want to help along the way.

I have been a psychotherapist for over 25 years, and have developed a practical, effective approach to treatment, using both short and longer term models of therapy. Through my work, I have seen many people improve their lives and feel better about themselves. I work with individuals and couples experiencing varying levels of disruption and crisis, and those searching for a greater sense of calm, meaning and life purpose. You will find that I am warm, down-to-earth and compassionate. The most rewarding part of my work is to see people change, move on and reach their full potential.

I am a licensed Clinical Psychologist specializing in Autism Spectrum Disorder (ASD) and neurodiversity. I have extensive experience performing comprehensive diagnostic evaluations for youth and adults with suspected ASD and treating conditions associated with ASD, such as anxiety and depression. I also work with individuals who may not be autistic, but seek support for social challenges, stress, and mood. I extend my comprehensive, expert, and compassionate care to your entire family, by offering supportive therapy for siblings and parents of autistic individuals. See www.sterlingautism.com for more information about our clinic.

I imagine you are seeking support for one of life's challenging transitions. In the work we do together you will find compassion, warmth, a dose of humor and directness. As a Family Therapist in private practice for over 37 years I am passionate about helping you in a nonjudgmental and supportive way identify and work to resolve the issues that brought you into therapy.

When grappling with self-sabotage, codependent relationships, or addiction, we often need support to process grief, trauma, anger, and fear. My goal is to help my clients clear what isn't working and create space to build a more loving, peaceful, joyous, and connected life. By fostering deeper self-awareness and healing, we aim to break free from past patterns and cultivate a fulfilling, balanced, and purpose-driven existence. Together, we can embrace change and work towards becoming your most authentic, autonomous, liberated self.

For as long as I can remember, I have felt called to serve others through compassion, connection & a sense of humor. With 20+ years of experience guiding people of all ages & walks of life to overcome their mental health challenges (including anxiety, depression, OCD, Eating Disorders & ADHD), I have the expertise you’re looking for. I also have extensive experience supporting those with acute & chronic medical conditions, bereavement & trauma (I am trauma-informed-care educated). Additionally, my experience serving diverse populations has fueled my passion for helping others navigate social, medical and educational inequities.

Life can be difficult to navigate at times. When hardships get thrown at us, we may get flooded with emotion and feel at a loss on how to deal with them head on. During these times, we may find ourselves withdrawing from others or lashing out towards our loved ones. When we get trapped in our negative thoughts, we may feel like there’s no escape. Talking to someone about these challenges and hardships can be the beginning of the healing process. I provide a non-judgmental, safe environment for my clients to express themselves. I encourage clients to share their story in order to help them discover alternative options/perspectives

As an Associate Marriage and Family Therapist (AMFT136904), Elisa earned a master’s degree in clinical psychology from Antioch University Los Angeles and a bachelor’s degree in psychology from The University of Arizona. She brings a compassionate and empathetic approach to therapy, influenced by her experience practicing in diverse clinical settings, including schools and residential treatment centers.

It is not easy to recognize when you might need help, and even harder to reach out to others during difficult times. I am sensitive to the difficulty of the therapy process and do my best to honor each person individually. Being culturally sensitive and competent in meeting the diverse needs of all of my clients is one of my biggest values as a psychologist. I value social justice and this informs my work immensely.

My ideal clients span generations, encompassing children, teens, and adults, each with their unique set of challenges and aspirations. Children may grapple with anxiety, behavioral issues, or difficulties adjusting to life changes. Teens often face identity struggles, peer pressure, and academic stress. Adults may contend with relationship conflicts, career transitions, or unresolved trauma. Regardless of age, my clients share a common need for understanding, validation, and support. They seek a safe space to explore their emotions, confront their fears, and cultivate resilience.

I want to understand who you are, where you are, and how I can support your mental health journey. With a warm and welcoming approach to connection and collaboration, together, we will explore the many factors that may be contributing to your struggle and what tools we can identify to help you address them.

TELEHEALTH, ACCEPTS MEDICARE. Are you struggling or feeling overwhelmed with grief, depression, anxiety, managing your emotions, aging issues, transitions, or another challenge? Therapy is a journey to develop a deeper understanding of oneself. I can assist you in finding solutions and acceptance to the issues and stressors that cause you pain and suffering. I incorporate a strength-based, solution focused, Dialectical Behavioral Therapy (DBT), and mindful approach, which are effective in helping individuals gain insight and develop healthy coping skills to reduce symptoms.