Weight Loss Therapists in Long Beach, CA

Photo of Carly Compton, Pre-Licensed Professional
Carly Compton
Pre-Licensed Professional
Verified Verified
1 Endorsed
Long Beach, CA 90802
Carly Compton focuses on eating disorders, body image, self-esteem, and the general connections between physical and mental health. Carly believes that every individual is capable of healing and deserves a unique treatment plan. She is non-judgmental, compassionate, empowering, and supportive. Carly has experience leading support groups, working 1:1 with individuals, and connecting individuals to resources. Carly received her Bachelor’s (B.A.) degree in Elementary Education from the University of Hawaiʻi at Mānoa and has years of experience working in school settings as an educator and Mental Health Specialist.
Carly Compton focuses on eating disorders, body image, self-esteem, and the general connections between physical and mental health. Carly believes that every individual is capable of healing and deserves a unique treatment plan. She is non-judgmental, compassionate, empowering, and supportive. Carly has experience leading support groups, working 1:1 with individuals, and connecting individuals to resources. Carly received her Bachelor’s (B.A.) degree in Elementary Education from the University of Hawaiʻi at Mānoa and has years of experience working in school settings as an educator and Mental Health Specialist.
View
Photo of Lauren Godlove, MS, LMFT, Marriage & Family Therapist
Lauren Godlove
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Long Beach, CA 90803
At different points in our lives, we may find ourselves navigating difficult waters. These periods are tender and sacred, and having the light and guidance of a therapist can be healing in many ways. I have a genuine interest in getting to know you and holding a warm, gentle, nonjudgmental space for you to explore yourself. I am curious about the identities you embody and how these identities intersect and dance within a larger context of family, community, culture, and social systems.
At different points in our lives, we may find ourselves navigating difficult waters. These periods are tender and sacred, and having the light and guidance of a therapist can be healing in many ways. I have a genuine interest in getting to know you and holding a warm, gentle, nonjudgmental space for you to explore yourself. I am curious about the identities you embody and how these identities intersect and dance within a larger context of family, community, culture, and social systems.
(657) 214-7583 View (657) 214-7583
Photo of Aline Inocencio, LMFT, Marriage & Family Therapist
Aline Inocencio
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Long Beach, CA 90815
I find it beautiful when people are unapologetically who they are! I believe that our scars and deepest fears have a way in shaping us to be exactly who we are meant to be in this life, and on our journey to self-fulfillment. I hope to help you navigate life so that you find happiness in who you are. I'll meet you with gratitude for the opportunity, and trust that together we can work through the aspects of your life that hinder your ability to feel happy. Reiki III Master energy healer. Sou originalmente do Brasil, e ofereço sessōes de terapia em português.
I find it beautiful when people are unapologetically who they are! I believe that our scars and deepest fears have a way in shaping us to be exactly who we are meant to be in this life, and on our journey to self-fulfillment. I hope to help you navigate life so that you find happiness in who you are. I'll meet you with gratitude for the opportunity, and trust that together we can work through the aspects of your life that hinder your ability to feel happy. Reiki III Master energy healer. Sou originalmente do Brasil, e ofereço sessōes de terapia em português.
(562) 667-3056 View (562) 667-3056
Photo of Brandy Dunn, PsyD, Psychologist
Brandy Dunn
Psychologist, PsyD
Verified Verified
1 Endorsed
Long Beach, CA 90802
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
(424) 344-5192 View (424) 344-5192
Photo of Teela Allen, LMFT, CMHIMP, RYT-200, Marriage & Family Therapist
Teela Allen
Marriage & Family Therapist, LMFT, CMHIMP, RYT-200
Verified Verified
Long Beach, CA 90802
Waitlist for new clients
How hard is it for you to create balance and focus in a world full of distractions, dishonesty, & dis-ease? And if what I call the "detrimental D's" as stated above contributes to how you act/think/feel, then who or what is really controlling your life & wellbeing? Let me guess: social media, unaddressed trauma, grief & loss, emotional dysregulation, unhealthy boundaries, passiveness, impulsivity, mood or eating disorders, chronic fatigue, aches/pain, anxiety, depression, digestive discomfort, pH imbalances, etc. Talk therapy alone may be unsuccessful or even unappealing, are you interested in exploring something more effective?
How hard is it for you to create balance and focus in a world full of distractions, dishonesty, & dis-ease? And if what I call the "detrimental D's" as stated above contributes to how you act/think/feel, then who or what is really controlling your life & wellbeing? Let me guess: social media, unaddressed trauma, grief & loss, emotional dysregulation, unhealthy boundaries, passiveness, impulsivity, mood or eating disorders, chronic fatigue, aches/pain, anxiety, depression, digestive discomfort, pH imbalances, etc. Talk therapy alone may be unsuccessful or even unappealing, are you interested in exploring something more effective?
(424) 339-2143 View (424) 339-2143
Photo of Icinda Siqueira-Darwin, PhD, Psychologist
Icinda Siqueira-Darwin
Psychologist, PhD
Verified Verified
Long Beach, CA 90815
If you are near the Southern area of Los Angeles County, you may want to consider psychotherapy or counseling in Long Beach. I work evening hours, as well as day time, and have experience with most mental health needs. I work in Spanish, English, and Portuguese. I have extensive experience with problems in living using Evidence Based Therapy models and Mindfulness with substance abuse, depression, anxiety, as well as major mental illness including schizophrenia, , and other thought disorders. I work with family problems , including sexual dysfunction. Performing psychological assessments are offered when necessary to set new goals.
If you are near the Southern area of Los Angeles County, you may want to consider psychotherapy or counseling in Long Beach. I work evening hours, as well as day time, and have experience with most mental health needs. I work in Spanish, English, and Portuguese. I have extensive experience with problems in living using Evidence Based Therapy models and Mindfulness with substance abuse, depression, anxiety, as well as major mental illness including schizophrenia, , and other thought disorders. I work with family problems , including sexual dysfunction. Performing psychological assessments are offered when necessary to set new goals.
(562) 526-0592 View (562) 526-0592
Photo of For More Information - Insightful Matters Family Counseling Professionals, LMFT, Marriage & Family Therapist
Insightful Matters Family Counseling Professionals
Marriage & Family Therapist, LMFT
Verified Verified
Long Beach, CA 90814  (Online Only)
Cannot find someone who takes your insurance? Frustrated with calling therapists and not receiving a call back or there being a schedule conflict? Insightful Matters may be the solution for you. Here, you call one number and you are taken care of. You have access to using your insurance if you wish, a full range of therapists to choose from, days & times, as well as specialties. You can check out our individual profiles here on psychology today and on our website at www.insightfulmatters.com.
Cannot find someone who takes your insurance? Frustrated with calling therapists and not receiving a call back or there being a schedule conflict? Insightful Matters may be the solution for you. Here, you call one number and you are taken care of. You have access to using your insurance if you wish, a full range of therapists to choose from, days & times, as well as specialties. You can check out our individual profiles here on psychology today and on our website at www.insightfulmatters.com.
(714) 654-1570 View (714) 654-1570
Photo of Maria Modesta Carmichael, LCSW, Clinical Social Work/Therapist
Maria Modesta Carmichael
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Long Beach, CA 90807
Life is full of challenges that overwhelm us. It stops us in our tracks and we think "how did I get here?" Whether it is grief, fear, lack of motivation, excessive worrying, indecisiveness, poor choices, trauma, addiction, or relationship problems: therapy is a tool to help, if you are open and reach out. This is when you need someone who is genuine, safe, non-judgmental, caring, supportive, and redirects gently to help you decide the next steps in YOUR journey. In therapy, we will focus on healing, process past wounds, identify triggers, create healthy boundaries, explore solutions, and find the path that is right for you.
Life is full of challenges that overwhelm us. It stops us in our tracks and we think "how did I get here?" Whether it is grief, fear, lack of motivation, excessive worrying, indecisiveness, poor choices, trauma, addiction, or relationship problems: therapy is a tool to help, if you are open and reach out. This is when you need someone who is genuine, safe, non-judgmental, caring, supportive, and redirects gently to help you decide the next steps in YOUR journey. In therapy, we will focus on healing, process past wounds, identify triggers, create healthy boundaries, explore solutions, and find the path that is right for you.
(562) 362-3351 View (562) 362-3351
Photo of Kira Xiong, MS, Marriage & Family Therapist Associate
Kira Xiong
Marriage & Family Therapist Associate, MS
Verified Verified
1 Endorsed
Long Beach, CA 90807
Feeling lost in the shadows of life? As someone who's navigated the darkness of physical disabilities and identity crises, I understand the weight of feeling stuck. Together, we'll illuminate your path to self-discovery and healing. My approach blends attachment-based psychotherapy with mindfulness techniques, creating a safe space for you to explore your deepest fears and greatest hopes. Whether you're grappling with trauma, relationship issues, or a sense of purposelessness, I'm here to guide you towards the life you deserve.
Feeling lost in the shadows of life? As someone who's navigated the darkness of physical disabilities and identity crises, I understand the weight of feeling stuck. Together, we'll illuminate your path to self-discovery and healing. My approach blends attachment-based psychotherapy with mindfulness techniques, creating a safe space for you to explore your deepest fears and greatest hopes. Whether you're grappling with trauma, relationship issues, or a sense of purposelessness, I'm here to guide you towards the life you deserve.
(562) 554-6101 View (562) 554-6101
Photo of Lilia Sheynman, PhD, CAMC II, Psychologist
Lilia Sheynman
Psychologist, PhD, CAMC II
Verified Verified
4 Endorsed
Long Beach, CA 90807
The decision to seek therapy services is often a difficult one. Whether you are struggling with transitional life issues, addiction, anxiety, or depressed mood, you have come to the right place. Together, we can work to improve your quality of life and to maximize your potential. You should not have to live with the pain and discomfort that you are experiencing. Allow me to help you to work through the issues that are interfering in your daily life, so that you can grow and succeed. If you are questioning a previous diagnosis, or would like more clarity and direction in your treatment, we can help with Psychological Testing!
The decision to seek therapy services is often a difficult one. Whether you are struggling with transitional life issues, addiction, anxiety, or depressed mood, you have come to the right place. Together, we can work to improve your quality of life and to maximize your potential. You should not have to live with the pain and discomfort that you are experiencing. Allow me to help you to work through the issues that are interfering in your daily life, so that you can grow and succeed. If you are questioning a previous diagnosis, or would like more clarity and direction in your treatment, we can help with Psychological Testing!
(562) 276-2133 View (562) 276-2133
Photo of Jennifer C Cohen, MACL, LMFT, C-IAYT, RYT 500, Marriage & Family Therapist
Jennifer C Cohen
Marriage & Family Therapist, MACL, LMFT, C-IAYT, RYT 500
Verified Verified
2 Endorsed
Long Beach, CA 90802  (Online Only)
My general frame work is that you cannot separate the body from the mind nor can you separate a person from their life time of experiences, therefore working with all of these systems is a highly effective way to improve happiness, decrease anxiety and stress, and increase coping skills to manage life with more ease and improved relationships. Now offering emergency Intensive Couples Counseling! I work well with individuals and couples who are seeking to learn more holistic ways to address their emotional and relational challenges whether they be family of origin issues, trauma, chronic illness, anxiety, or depression.
My general frame work is that you cannot separate the body from the mind nor can you separate a person from their life time of experiences, therefore working with all of these systems is a highly effective way to improve happiness, decrease anxiety and stress, and increase coping skills to manage life with more ease and improved relationships. Now offering emergency Intensive Couples Counseling! I work well with individuals and couples who are seeking to learn more holistic ways to address their emotional and relational challenges whether they be family of origin issues, trauma, chronic illness, anxiety, or depression.
(562) 454-0709 View (562) 454-0709
Photo of Jeanet Vargas, LCSW, Clinical Social Work/Therapist
Jeanet Vargas
Clinical Social Work/Therapist, LCSW
Verified Verified
Long Beach, CA 90813  (Online Only)
Are you finding yourself starting over, and finding it difficult to adjust to your new way of life. Does it feel hard to move forward and feels like your dragging your feet. Maybe you are in the middle of a divorce or break-up. All of these changes can be difficult to manage on your own. The intense feelings can be depression, anxiety, fear of the unknown, loneliness, struggling to make new connections, sabotaging your chances of love/friendships, and sense of loss. The experience can make you feel worthless, unloved, unseen and feeling like a failure.
Are you finding yourself starting over, and finding it difficult to adjust to your new way of life. Does it feel hard to move forward and feels like your dragging your feet. Maybe you are in the middle of a divorce or break-up. All of these changes can be difficult to manage on your own. The intense feelings can be depression, anxiety, fear of the unknown, loneliness, struggling to make new connections, sabotaging your chances of love/friendships, and sense of loss. The experience can make you feel worthless, unloved, unseen and feeling like a failure.
(562) 912-1979 View (562) 912-1979
Photo of Neva Sacapano, PsyD, Psychologist
Neva Sacapano
Psychologist, PsyD
Verified Verified
Long Beach, CA 90807
I have over 18 years experience helping adults, older adults and couples to live a fulfilled and meaningful life. I use an eclectic approach to psychotherapy and tailor sessions to each client. Through use of warmth, curiosity, reflection, and humor, I strive to create a collaborative and supportive environment in which my clients can explore their concerns, develop insight, and move toward positive growth.
I have over 18 years experience helping adults, older adults and couples to live a fulfilled and meaningful life. I use an eclectic approach to psychotherapy and tailor sessions to each client. Through use of warmth, curiosity, reflection, and humor, I strive to create a collaborative and supportive environment in which my clients can explore their concerns, develop insight, and move toward positive growth.
(562) 207-5617 View (562) 207-5617
Photo of Joyce Humphrey, MA, AMFT, Marriage & Family Therapist Associate
Joyce Humphrey
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
3 Endorsed
Long Beach, CA 90802
I offer a judgment-free form of counseling in a warm and welcoming environment. I help families, individuals, and couples work through complicated life processes in a nurturing and loving way. I assist your process by offering practical tools to work through even the most difficult situations. I specialize in marriage, individual, teen, and couples counseling dealing with infidelity, stress, depression, anxiety, life transition difficulties, anger management, personal development, and healthy communication practices. I look forward to hearing from you.
I offer a judgment-free form of counseling in a warm and welcoming environment. I help families, individuals, and couples work through complicated life processes in a nurturing and loving way. I assist your process by offering practical tools to work through even the most difficult situations. I specialize in marriage, individual, teen, and couples counseling dealing with infidelity, stress, depression, anxiety, life transition difficulties, anger management, personal development, and healthy communication practices. I look forward to hearing from you.
(323) 676-7608 View (323) 676-7608
Photo of Elliott H Maruffi-Cowley, LCSW, Clinical Social Work/Therapist
Elliott H Maruffi-Cowley
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Long Beach, CA 90808  (Online Only)
Congratulations on taking the first step toward becoming your best you! My name is Elliott Maruffi-Cowley, CEO of Best You Practice, LLC. For the past 13 years I have been fortunate enough to assist a diverse population with taking control of their lives. If you are interested in scheduling an appointment or for more information please follow the link bellow. I am currently providing counseling services online via tele-therapy to individuals and couples in California and New York.
Congratulations on taking the first step toward becoming your best you! My name is Elliott Maruffi-Cowley, CEO of Best You Practice, LLC. For the past 13 years I have been fortunate enough to assist a diverse population with taking control of their lives. If you are interested in scheduling an appointment or for more information please follow the link bellow. I am currently providing counseling services online via tele-therapy to individuals and couples in California and New York.
(567) 229-9621 View (567) 229-9621
Photo of Patrick Cleveland, MA, LMFT, Marriage & Family Therapist
Patrick Cleveland
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Long Beach, CA 90808
Taking the first step toward getting help is the hardest part and I understand that. I am the founder & clinical director of Daybreak Counseling Center. We are an elite & dedicated group of therapists. We focus on providing a safe and nonjudgemental environment in order to help you speak freely, share your story, ask questions, and face any issues that arise. In beginning this inquiry, today you are one step closer to finding answers and solutions. Whether you are feeling down, anxious, confused, have relationship issues, or just want to grow emotionally and learn more about yourself, therapy can help. Your mental health matters!
Taking the first step toward getting help is the hardest part and I understand that. I am the founder & clinical director of Daybreak Counseling Center. We are an elite & dedicated group of therapists. We focus on providing a safe and nonjudgemental environment in order to help you speak freely, share your story, ask questions, and face any issues that arise. In beginning this inquiry, today you are one step closer to finding answers and solutions. Whether you are feeling down, anxious, confused, have relationship issues, or just want to grow emotionally and learn more about yourself, therapy can help. Your mental health matters!
(562) 285-9957 View (562) 285-9957
Photo of Jordan P Saxon, MS, LMFT, Marriage & Family Therapist
Jordan P Saxon
Marriage & Family Therapist, MS, LMFT
Verified Verified
Long Beach, CA 90802
I provide an expertise in psychology, sexuality, relationships, couples counseling, and gender issues. Treatment for both couples and individuals. 15 minute sex-therapy consultations available now. There is no shame in your thoughts or sexuality, so remove the stigmas now! Correct issues like differing libidos within a couple, sexual dysfunction for both men and women, and relationship/intimacy issues (single or coupled). I am confident your problems can be resolved, in less time than you think!
I provide an expertise in psychology, sexuality, relationships, couples counseling, and gender issues. Treatment for both couples and individuals. 15 minute sex-therapy consultations available now. There is no shame in your thoughts or sexuality, so remove the stigmas now! Correct issues like differing libidos within a couple, sexual dysfunction for both men and women, and relationship/intimacy issues (single or coupled). I am confident your problems can be resolved, in less time than you think!
(562) 600-9395 View (562) 600-9395
Photo of Dr. David Godot, PsyD, Psychologist
Dr. David Godot
Psychologist, PsyD
Verified Verified
1 Endorsed
Long Beach, CA 90807
I'm the chief psychologist at Psych Lab, a private mental health practice focused on using careful assessment and depth-oriented psychotherapy to help you achieve total health. Not just symptom relief - real mental health and well-being. Joy. Happiness. Fulfillment. Therapy at Psych Lab begins with an in-depth screening process that reveals a lot of personal strengths, needs, and personality aspects that other therapists will never even find out about. Then, you'll receive an in-depth, one-on-one evaluation to help develop that understanding into something actionable. What do we need to -do- to help you get un-stuck?
I'm the chief psychologist at Psych Lab, a private mental health practice focused on using careful assessment and depth-oriented psychotherapy to help you achieve total health. Not just symptom relief - real mental health and well-being. Joy. Happiness. Fulfillment. Therapy at Psych Lab begins with an in-depth screening process that reveals a lot of personal strengths, needs, and personality aspects that other therapists will never even find out about. Then, you'll receive an in-depth, one-on-one evaluation to help develop that understanding into something actionable. What do we need to -do- to help you get un-stuck?
(323) 553-7040 View (323) 553-7040
Photo of Beth Nadel, LMFT, Marriage & Family Therapist
Beth Nadel
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Long Beach, CA 90802  (Online Only)
If you're reading this it is because you have the courage to seek guidance and support to deal with the current challenges in your life. Therapy creates an opportunity to find healthy ways to cope, to empower and to heal. I work with individuals experiencing depression and or anxiety. Life presents problems that we see as obstacles but they can also be opportunities for growth and change. Therapy helps see solutions and options and to learn how to make better choices for yourself and your loved ones. In addition, because animals are an important part of my life and maybe yours, I offer consultations and letters for support animals.
If you're reading this it is because you have the courage to seek guidance and support to deal with the current challenges in your life. Therapy creates an opportunity to find healthy ways to cope, to empower and to heal. I work with individuals experiencing depression and or anxiety. Life presents problems that we see as obstacles but they can also be opportunities for growth and change. Therapy helps see solutions and options and to learn how to make better choices for yourself and your loved ones. In addition, because animals are an important part of my life and maybe yours, I offer consultations and letters for support animals.
(562) 230-0002 View (562) 230-0002
Photo of Therapist To Athletes And High Achievers Erica Curry, MS, LMFT, Marriage & Family Therapist
Therapist To Athletes And High Achievers Erica Curry
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Long Beach, CA 90814
Hey, my name is Erica Curry and I am passionate about helping athletes and other high achieving adults. Whether you're an athlete struggling to find your identity after retiring from your sport or a perfectionist trying to lead a more flexible life.
Hey, my name is Erica Curry and I am passionate about helping athletes and other high achieving adults. Whether you're an athlete struggling to find your identity after retiring from your sport or a perfectionist trying to lead a more flexible life.
(562) 685-8089 View (562) 685-8089
1
Weight Loss Therapists

What is the relationship between weight management and mental health?

Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.

What is the psychological approach to losing weight?

While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counseling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilize behavioral coaching or Cognitive Behavioral Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.

What type of therapy is commonly used in weight loss counseling?

Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journaling, thought diaries, and other Cognitive Behavioral Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counselors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilize the power of social connection and accountability to help clients adhere to their weight loss plan.

Is therapy recommended for individuals undergoing bariatric surgery?

While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counselor. Prior to surgery, counselors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counselors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.