Therapists in Long Beach, CA
Sherry Ellis
Clinical Social Work/Therapist, LCSW
Verified Verified
Long Beach, CA 90805 (Online Only)
I am experienced in working with individuals experiencing depression, anxiety, relationship challenges, low self esteem, negative self talk, and life transitions.
Hello, how are you doing today? As a Black/African American therapist, I have been fortunate to work within diverse communities. Have you been struggling with low self esteem, creating new habits, routines, or lifestyle changes? As we navigate life we experience different situations that impact our self esteem, our inner strength, and dampens our positive outlook on life. My goal is to empower you to tap in and rebuild yourself from the inside out. Change is hard but it is very rewarding. It is ok to need some help with taking back control and creating your ideal self and the life you desire. Small wins lead to big victories!
I am experienced in working with individuals experiencing depression, anxiety, relationship challenges, low self esteem, negative self talk, and life transitions.
Hello, how are you doing today? As a Black/African American therapist, I have been fortunate to work within diverse communities. Have you been struggling with low self esteem, creating new habits, routines, or lifestyle changes? As we navigate life we experience different situations that impact our self esteem, our inner strength, and dampens our positive outlook on life. My goal is to empower you to tap in and rebuild yourself from the inside out. Change is hard but it is very rewarding. It is ok to need some help with taking back control and creating your ideal self and the life you desire. Small wins lead to big victories!
Carly Compton focuses on eating disorders, body image, self-esteem, and the general connections between physical and mental health. Carly believes that every individual is capable of healing and deserves a unique treatment plan. She is non-judgmental, compassionate, empowering, and supportive. Carly has experience leading support groups, working 1:1 with individuals, and connecting individuals to resources. Carly received her Bachelor’s (B.A.) degree in Elementary Education from the University of Hawaiʻi at Mānoa and has years of experience working in school settings as an educator and Mental Health Specialist.
Carly Compton focuses on eating disorders, body image, self-esteem, and the general connections between physical and mental health. Carly believes that every individual is capable of healing and deserves a unique treatment plan. She is non-judgmental, compassionate, empowering, and supportive. Carly has experience leading support groups, working 1:1 with individuals, and connecting individuals to resources. Carly received her Bachelor’s (B.A.) degree in Elementary Education from the University of Hawaiʻi at Mānoa and has years of experience working in school settings as an educator and Mental Health Specialist.
I work with Black women who are experiencing depression, anxiety, trauma, and those having difficulty managing life transitions. I work with women who need assistance with creating a work life balance, women who are managing unhealthy relationships, women with self-esteem issues, and women who need guidance with addressing life stressors. As a Black women and South Central native, it is my passion to transform lives, promote mental health awareness to people like me, provide culturally responsive treatment, and erase the stigma around mental health.
I work with Black women who are experiencing depression, anxiety, trauma, and those having difficulty managing life transitions. I work with women who need assistance with creating a work life balance, women who are managing unhealthy relationships, women with self-esteem issues, and women who need guidance with addressing life stressors. As a Black women and South Central native, it is my passion to transform lives, promote mental health awareness to people like me, provide culturally responsive treatment, and erase the stigma around mental health.
Jesselyn S Fernandez
Marriage & Family Therapist Associate, MS, AMFT, APCC
Verified Verified
Long Beach, CA 90815
I am a Filipina-American LGBTQIA+ affirming Associate Marriage & Family Therapist and Associate Professional Clinical Counselor supervised by Aaron Quiroz, LMFT 113915, with Modern Life Solutions. I strive to create a safe and inclusive space for individuals of all sexual orientations and gender identities to explore their mental health and well-being. My approach is strength-based, rooted in empathy, cultural awareness, and client-centered care. Whether you are struggling with anxiety, depression, self-esteem, relationship issues, or identity exploration, I am committed to help you navigate your true authentic self.
I am a Filipina-American LGBTQIA+ affirming Associate Marriage & Family Therapist and Associate Professional Clinical Counselor supervised by Aaron Quiroz, LMFT 113915, with Modern Life Solutions. I strive to create a safe and inclusive space for individuals of all sexual orientations and gender identities to explore their mental health and well-being. My approach is strength-based, rooted in empathy, cultural awareness, and client-centered care. Whether you are struggling with anxiety, depression, self-esteem, relationship issues, or identity exploration, I am committed to help you navigate your true authentic self.
Scott Duncan Gilliam
Marriage & Family Therapist, MFT, PhD
Verified Verified
1 Endorsed
Long Beach, CA 90840 (Online Only)
Waitlist for new clients
I practice psychotherapy from an eclectic perspective integrating Humanistic, Spiritual, Depth, and Cognitive Behavioral psychology. Are you ready for positive change in your life? Are you distressed, depressed? Grieving? Anxious? Clients comes to me for several reasons: depression, self-esteem, self empowerment, overcoming habits and addictions, to find freedom from inner struggle, to discover personal purpose , meaning and happiness. I can help you resolve issues, have more satisfying relationships, and grow towards a greater sense of meaning and purpose. I will be your ally in your personal journey.
I practice psychotherapy from an eclectic perspective integrating Humanistic, Spiritual, Depth, and Cognitive Behavioral psychology. Are you ready for positive change in your life? Are you distressed, depressed? Grieving? Anxious? Clients comes to me for several reasons: depression, self-esteem, self empowerment, overcoming habits and addictions, to find freedom from inner struggle, to discover personal purpose , meaning and happiness. I can help you resolve issues, have more satisfying relationships, and grow towards a greater sense of meaning and purpose. I will be your ally in your personal journey.
Hi! I'm Lindsay Heber. I am a licensed Psychologist and I am passionate about helping people reduce their emotional pain and suffering. I work collaboratively with each person and lead with compassion and an open mind. I believe a great way towards healing is by working holistically and addressing the mind, body and soul connection. I love working with people trying to work through trauma, experiencing anxiety, issues with self-esteem, depression, or looking to incorporate their spirituality into their healing. I work with adults and any gender identity.
Hi! I'm Lindsay Heber. I am a licensed Psychologist and I am passionate about helping people reduce their emotional pain and suffering. I work collaboratively with each person and lead with compassion and an open mind. I believe a great way towards healing is by working holistically and addressing the mind, body and soul connection. I love working with people trying to work through trauma, experiencing anxiety, issues with self-esteem, depression, or looking to incorporate their spirituality into their healing. I work with adults and any gender identity.
Everyone’s journey in life is different. I am here to help you continue to be the best version of you through healing and acceptance. My primary approach is person-centered focused, as I allow you to guide the way through your journey of life.
Everyone’s journey in life is different. I am here to help you continue to be the best version of you through healing and acceptance. My primary approach is person-centered focused, as I allow you to guide the way through your journey of life.
Not living your best life. Tired of the masks. Stuck in the past? Fearful of the future? Don’t allow anxiety, depression, loneliness, anger, low self esteem define your life. Learn how to have healthy relationships, conversations and look forward to living each day.
Not living your best life. Tired of the masks. Stuck in the past? Fearful of the future? Don’t allow anxiety, depression, loneliness, anger, low self esteem define your life. Learn how to have healthy relationships, conversations and look forward to living each day.
Sharyn Slavin
Clinical Social Work/Therapist, LCSW
Verified Verified
Long Beach, CA 90802 (Online Only)
Are you looking for personal growth, finding clarity in some area of your life, working through complex emotions, wanting to challenge your negative thinking patterns, or learning new techniques to cope with difficult situations? There is no one size fits all approach to therapy. Your story, experiences, collections of struggles are unique to you. I will help to empower you to identify and overcome barriers, see your strengths, and become the best version of yourself.
Are you looking for personal growth, finding clarity in some area of your life, working through complex emotions, wanting to challenge your negative thinking patterns, or learning new techniques to cope with difficult situations? There is no one size fits all approach to therapy. Your story, experiences, collections of struggles are unique to you. I will help to empower you to identify and overcome barriers, see your strengths, and become the best version of yourself.
Stephany Cecil
Clinical Social Work/Therapist, LCSW
Verified Verified
Long Beach, CA 90802 (Online Only)
Have you been feeling stuck? Having difficulty connecting in your relationships? Or have been wanting to explore underlying core beliefs or unresolved trauma that have been impacting your relationships with friends, family, &/or even the relationship with yourself? The journey to unpacking and challenging those core beliefs is a gift to yourself. I would love to join you on this journey towards healing. These weekly or biweekly sessions are dedicated for you and only you. I am looking forward to beginning this journey with you.
Have you been feeling stuck? Having difficulty connecting in your relationships? Or have been wanting to explore underlying core beliefs or unresolved trauma that have been impacting your relationships with friends, family, &/or even the relationship with yourself? The journey to unpacking and challenging those core beliefs is a gift to yourself. I would love to join you on this journey towards healing. These weekly or biweekly sessions are dedicated for you and only you. I am looking forward to beginning this journey with you.
Felicia Kelley
Clinical Social Work/Therapist, LCSW
Verified Verified
Long Beach, CA 90802 (Online Only)
Do you feel that your life needs more balance? Do you question your self-worth and identity? Are you realizing that you do so much for others and the various systems in your life that you forgot about you?
Do you feel that your life needs more balance? Do you question your self-worth and identity? Are you realizing that you do so much for others and the various systems in your life that you forgot about you?
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Marriage & Family Therapist, MS, LMFT
Verified Verified
Long Beach, CA 90814 (Online Only)
You are ready to finally focus on you and get your peace & joy back, but you want to feel comfortable with the right therapist who looks like you & understands your culture, faith & background. You've been needing a safe and stable support to finally heal. I meet you right there in the pains of life with compassionate care and culturally-sensitive support to help you and your family heal from those traumas and wounds in a comforting relatable way. I provide insightful feedback to help you discover new solutions to old patterns so you can have functional wholeness emotionally, mentally, and relationally for a more fulfilling life.
You are ready to finally focus on you and get your peace & joy back, but you want to feel comfortable with the right therapist who looks like you & understands your culture, faith & background. You've been needing a safe and stable support to finally heal. I meet you right there in the pains of life with compassionate care and culturally-sensitive support to help you and your family heal from those traumas and wounds in a comforting relatable way. I provide insightful feedback to help you discover new solutions to old patterns so you can have functional wholeness emotionally, mentally, and relationally for a more fulfilling life.
Heal(Thy) Self Wellness Services
Marriage & Family Therapist, LMFT
Verified Verified
Long Beach, CA 90807 (Online Only)
You are one step away from increasing your self-esteem, enhancing your coping and life skills, and building healthy relationships. Through compassion, empathy, and attention, I provide a safe space for you to grow. We'll work together to reach tangible goals for you, encouraging a healthier way of living!! Providing a non-judgmental environment will allow you to dig deep and examine yourself to unlearn toxic behaviors'.
You are one step away from increasing your self-esteem, enhancing your coping and life skills, and building healthy relationships. Through compassion, empathy, and attention, I provide a safe space for you to grow. We'll work together to reach tangible goals for you, encouraging a healthier way of living!! Providing a non-judgmental environment will allow you to dig deep and examine yourself to unlearn toxic behaviors'.
My name is Pam Rice, and I am a Licensed Marriage and Family Therapist (LMFT) located in Los Angeles, California but via telehealth I can work with clients statewide. As the former program director of a clinical psychiatric unit, I've worked with a variety of mental health issues. I specialize in Christian Therapy and the application of Biblical principles with appropriate psychological interventions. Incorporating a psycho/social/ spiritual integration addresses the whole client. I have an eclectic approach to therapy and utilize the therapeutic modality that fits best with the individual's needs.
My name is Pam Rice, and I am a Licensed Marriage and Family Therapist (LMFT) located in Los Angeles, California but via telehealth I can work with clients statewide. As the former program director of a clinical psychiatric unit, I've worked with a variety of mental health issues. I specialize in Christian Therapy and the application of Biblical principles with appropriate psychological interventions. Incorporating a psycho/social/ spiritual integration addresses the whole client. I have an eclectic approach to therapy and utilize the therapeutic modality that fits best with the individual's needs.
Experiencing anxiety, depression, and trauma can be hard to navigate on one’s own. Through the use of integrative modalities, my goal is to help you find your way so that you can manage symptoms, feel your best, discover who you truly are, and move forward in the direction of your dreams whereby your past no longer holds you back. Using warmth and compassion, I also aim to provide trauma-informed care to discuss your struggles without judgment and safely process unresolved trauma and feelings.
Experiencing anxiety, depression, and trauma can be hard to navigate on one’s own. Through the use of integrative modalities, my goal is to help you find your way so that you can manage symptoms, feel your best, discover who you truly are, and move forward in the direction of your dreams whereby your past no longer holds you back. Using warmth and compassion, I also aim to provide trauma-informed care to discuss your struggles without judgment and safely process unresolved trauma and feelings.
Hello, my name is Megan Wurtz. I have been a licensed clinical social worker since 2018. I believe that we are all own our guide in our healing journey. I am here to provide support as you discover a deeper sense of self. I am trained in EMDR, CBT, DBT, comprehensive resource model, and parts work. I work with clients of all ages, genders, sexual orientation, and race. I am well trained in treating anxiety, depression, self-esteem, trauma (PTSD), peer relationships, codependency, family conflict, and life transitions.
Hello, my name is Megan Wurtz. I have been a licensed clinical social worker since 2018. I believe that we are all own our guide in our healing journey. I am here to provide support as you discover a deeper sense of self. I am trained in EMDR, CBT, DBT, comprehensive resource model, and parts work. I work with clients of all ages, genders, sexual orientation, and race. I am well trained in treating anxiety, depression, self-esteem, trauma (PTSD), peer relationships, codependency, family conflict, and life transitions.
My name is Celia Fang and I am a Licensed Marriage Family Therapist and School Counselor based in Los Angeles, California. For the past 10 years, I have worked primarily with children & families in school settings as well as the home and telehealth for behavioral support and psychotherapy.
My name is Celia Fang and I am a Licensed Marriage Family Therapist and School Counselor based in Los Angeles, California. For the past 10 years, I have worked primarily with children & families in school settings as well as the home and telehealth for behavioral support and psychotherapy.
My name is Veronica Gomez and I am a Licensed Clinical Social Worker. I work with adults (18+) struggling with anxiety, depression, relationships, self-esteem that may stem from grief and loss, life transitions, and more. I provide a safe and positive space for the patient's to feel empowered to be their authentic self. I specialize in working with adults by incorporating various treatment modalities such as Cognitive Behavioral Therapy, Motivational Interviewing, and Interpersonal Therapy to guide patients find their strengths, community, and self.
My name is Veronica Gomez and I am a Licensed Clinical Social Worker. I work with adults (18+) struggling with anxiety, depression, relationships, self-esteem that may stem from grief and loss, life transitions, and more. I provide a safe and positive space for the patient's to feel empowered to be their authentic self. I specialize in working with adults by incorporating various treatment modalities such as Cognitive Behavioral Therapy, Motivational Interviewing, and Interpersonal Therapy to guide patients find their strengths, community, and self.
Is it a gnawing sense of anxiety, and loneliness that gets in your way? Often, I meet people who are up against strong self-criticism, doubt, low self esteem and transitions in life as they attempt to make it through the day. In my experience people come to therapy looking for something they can’t get elsewhere. You are not alone. Together we can resolve these struggles opening-up to new potential and life purpose.
Is it a gnawing sense of anxiety, and loneliness that gets in your way? Often, I meet people who are up against strong self-criticism, doubt, low self esteem and transitions in life as they attempt to make it through the day. In my experience people come to therapy looking for something they can’t get elsewhere. You are not alone. Together we can resolve these struggles opening-up to new potential and life purpose.
Amber Lights Counseling Solutions, LLC
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
1 Endorsed
Long Beach, CA 90802
Everyone deserves the opportunity to live a happy, peaceful and progressive life. I have worked with many diverse populations, I recognize that your circumstances are unique and I can assure you that we'll approach this process in a way that is comfortable as well as incorporates your individuality and your strengths. I am color, race, religion, diagnosis, age and LGBTQ friendly. Whether you're struggling with mood symptoms, anxiety, self-esteem, work/life balance issues, family and "significant other" relationship issues, parenting concerns or something else entirely, we will work together to create realistic goals.
Everyone deserves the opportunity to live a happy, peaceful and progressive life. I have worked with many diverse populations, I recognize that your circumstances are unique and I can assure you that we'll approach this process in a way that is comfortable as well as incorporates your individuality and your strengths. I am color, race, religion, diagnosis, age and LGBTQ friendly. Whether you're struggling with mood symptoms, anxiety, self-esteem, work/life balance issues, family and "significant other" relationship issues, parenting concerns or something else entirely, we will work together to create realistic goals.
See more therapy options for Long Beach
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.