Punjabi Therapists in Long Beach, CA
Kristy Verma
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Long Beach, CA 90802 (Online Only)
My name is Kristy Verma, LPCC 13286, and I am a doctoral student working towards a Doctoral degree (Ed.D) in Educational Leadership. I have a goal to increase mental health services at our educational institutions and to better support students’ educational journeys. Furthermore, I have experience working with teens, adults, and elderly clients from various cultural and professional backgrounds. I am a highly motivated mental health professional who is genuinely passionate about helping others heal and improve their mental health. I approach goal setting from a collaborative perspective.
My name is Kristy Verma, LPCC 13286, and I am a doctoral student working towards a Doctoral degree (Ed.D) in Educational Leadership. I have a goal to increase mental health services at our educational institutions and to better support students’ educational journeys. Furthermore, I have experience working with teens, adults, and elderly clients from various cultural and professional backgrounds. I am a highly motivated mental health professional who is genuinely passionate about helping others heal and improve their mental health. I approach goal setting from a collaborative perspective.
Tanvir Mann
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Long Beach, CA 90802 (Online Only)
Not accepting new clients
I am here to support you develop life-changing habits to cope with any of life’s various obstacles. My therapy sessions are designed to dissect personal issues and provide effective tools to help you make practical choices. My mission is to provide the utmost care for you and help you overcome internal struggles that hinder you from living in the present. I am here to support you heal wounds in your life by updating outdated thoughts and befriending symptoms. You will learn how to live in the moment, regulate emotions, develop effective ways to cope with stress, and improve relationships with others.
I am here to support you develop life-changing habits to cope with any of life’s various obstacles. My therapy sessions are designed to dissect personal issues and provide effective tools to help you make practical choices. My mission is to provide the utmost care for you and help you overcome internal struggles that hinder you from living in the present. I am here to support you heal wounds in your life by updating outdated thoughts and befriending symptoms. You will learn how to live in the moment, regulate emotions, develop effective ways to cope with stress, and improve relationships with others.
More Therapists Nearby
Sahiba Singh Chowdhary
Psychologist, PsyD, MACJ
Verified Verified
1 Endorsed
Artesia, CA 90702 (Online Only)
Throughout my service in various clinical settings, I have been struck by the importance of creating a safe space for those seeking mental health care and working towards personal growth. While I treat a wide range of mental health concerns, I specialize in working with those who: are navigating life transitions, including relationship and dating challenges, grief and loss, medical difficulties, or relocation; are striving to find effective ways of managing difficult emotions and communicating with others; have faced interpersonal traumas or identity-based invalidations; or are struggling to engage in meaningful ways with others.
Throughout my service in various clinical settings, I have been struck by the importance of creating a safe space for those seeking mental health care and working towards personal growth. While I treat a wide range of mental health concerns, I specialize in working with those who: are navigating life transitions, including relationship and dating challenges, grief and loss, medical difficulties, or relocation; are striving to find effective ways of managing difficult emotions and communicating with others; have faced interpersonal traumas or identity-based invalidations; or are struggling to engage in meaningful ways with others.
Seerat Kaur Jammu
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
San Pedro, CA 90731
Seeking therapy and exploring your mental health needs can sometimes be a daunting decision. Feeling ambivalent toward therapy is common; To minimize any uncertainty one might feel, I incorporate Strength-Based and Recovery Oriented therapeutic interventions. As adults, many of us experience some form of anxiety, panic or feelings of hopelessness when navigating our day to day routine and/or interpersonal relationships. I emulate your personal goals and incorporate them into our therapeutic relationship to develop and formulate coping skills that are best suited to minimize the identified stressors.
Seeking therapy and exploring your mental health needs can sometimes be a daunting decision. Feeling ambivalent toward therapy is common; To minimize any uncertainty one might feel, I incorporate Strength-Based and Recovery Oriented therapeutic interventions. As adults, many of us experience some form of anxiety, panic or feelings of hopelessness when navigating our day to day routine and/or interpersonal relationships. I emulate your personal goals and incorporate them into our therapeutic relationship to develop and formulate coping skills that are best suited to minimize the identified stressors.
“Hope is being able to see that there is light despite all of the darkness." I believe that client care absolutely should be individualized (in collaboration with the individual), contain healthy coping skills, and help build a social support network that can help him/her/them progress towards a much happier future.
“Hope is being able to see that there is light despite all of the darkness." I believe that client care absolutely should be individualized (in collaboration with the individual), contain healthy coping skills, and help build a social support network that can help him/her/them progress towards a much happier future.
Priya Sharma
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
4 Endorsed
Huntington Beach, CA 92649
It's time- New year, new You. Stressed out & Burned out from everyday life and years of trauma, feels suffocating. Being fed up, defeated, exhausted, & fatigued. There's no place to recharge. It's a struggle of surviving Desi values in an all- American society HECK- being a Desi kid is hard. Adulting, juggling kids, managing parents, and a job is even harder. Life keeps getting harder and you have no choice but to keep going. Feelings of dread keep you up at night, disrupts your work, and destroys your relationships.
It's time- New year, new You. Stressed out & Burned out from everyday life and years of trauma, feels suffocating. Being fed up, defeated, exhausted, & fatigued. There's no place to recharge. It's a struggle of surviving Desi values in an all- American society HECK- being a Desi kid is hard. Adulting, juggling kids, managing parents, and a job is even harder. Life keeps getting harder and you have no choice but to keep going. Feelings of dread keep you up at night, disrupts your work, and destroys your relationships.
Online Therapists
Nina Dhaliwal
Licensed Professional Clinical Counselor, LPCC, LPC, NCC
Verified Verified
2 Endorsed
San Diego, CA 92108 (Online Only)
You've been taking care of others for as long as you can remember. You’ve always sacrificed your own well-being to help those around you. A friend broke up with her partner, so you’re the shoulder to cry on. There was a problem with a client at work, so you fixed it. Your husband and kids rely on you for everything from getting dressed to eating meals. “As long as everyone else is happy,” you tell yourself, “Then I’m fine.” But you’re not fine. You’ve completely lost touch with yourself and don’t have the time or energy to find your way back. You’re filled with guilt whenever you try to take a moment for yourself. It feels hopeless.
You've been taking care of others for as long as you can remember. You’ve always sacrificed your own well-being to help those around you. A friend broke up with her partner, so you’re the shoulder to cry on. There was a problem with a client at work, so you fixed it. Your husband and kids rely on you for everything from getting dressed to eating meals. “As long as everyone else is happy,” you tell yourself, “Then I’m fine.” But you’re not fine. You’ve completely lost touch with yourself and don’t have the time or energy to find your way back. You’re filled with guilt whenever you try to take a moment for yourself. It feels hopeless.
I am a compassionate and dedicated therapist who strives to provide mental health support and counseling services. My approach to therapy is collaborative, client-centered, and rooted in evidence-based practices. I believe in creating a safe and non-judgmental space where clients can explore their thoughts, feelings, and experiences. I strive to provide mental health support counseling services and advocate for individuals from all walks of life.
I am a compassionate and dedicated therapist who strives to provide mental health support and counseling services. My approach to therapy is collaborative, client-centered, and rooted in evidence-based practices. I believe in creating a safe and non-judgmental space where clients can explore their thoughts, feelings, and experiences. I strive to provide mental health support counseling services and advocate for individuals from all walks of life.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Tanya Gill | South Asian Therapist
Marriage & Family Therapist, MA, LMFT
Verified Verified
8 Endorsed
Los Angeles, CA 90025
Therapy is successful when you have a therapist who understands you AND knows how to help you. I work with men and women navigating relationships, anxiety/depression, major life transitions, and family conflicts, all while trying to integrate two very different cultures – the one we’re born into and the one we’re living in. As a South Asian woman and a therapist for over 7 years, I understand how culture plays a huge role in our unique challenges and expectations.
Therapy is successful when you have a therapist who understands you AND knows how to help you. I work with men and women navigating relationships, anxiety/depression, major life transitions, and family conflicts, all while trying to integrate two very different cultures – the one we’re born into and the one we’re living in. As a South Asian woman and a therapist for over 7 years, I understand how culture plays a huge role in our unique challenges and expectations.
I know... reaching out for therapy is difficult. The thought of a confiding in a complete stranger can seem weird. But I have high hopes that this will be the start of something beautiful. If you are an individual who feels empowered to help calm your anxieties, lift your spirits, and get rid of anything standing in the way of you living your best life, then you're in the right place.
I know... reaching out for therapy is difficult. The thought of a confiding in a complete stranger can seem weird. But I have high hopes that this will be the start of something beautiful. If you are an individual who feels empowered to help calm your anxieties, lift your spirits, and get rid of anything standing in the way of you living your best life, then you're in the right place.
Harjeet Kaur
Associate Clinical Social Worker, ACSW
Verified Verified
1 Endorsed
Los Angeles, CA 90049
Mission: To provide clients throughout the So-Cal region with high-quality teletherapy at affordable prices so you can change your life, overcome the challenges you face, and become the person you want to be. I incorporates various services and specialties tailored for individuals and couples appointments. Services offered include (but are not limited to): Postpartum, Depression/Anxiety, Relationship problems, Personal growth in the workplace, & Grief counseling, Adolescence, Trauma, & academic and other school problems, ,
Mission: To provide clients throughout the So-Cal region with high-quality teletherapy at affordable prices so you can change your life, overcome the challenges you face, and become the person you want to be. I incorporates various services and specialties tailored for individuals and couples appointments. Services offered include (but are not limited to): Postpartum, Depression/Anxiety, Relationship problems, Personal growth in the workplace, & Grief counseling, Adolescence, Trauma, & academic and other school problems, ,
Dr. Sara C
Clinical Social Work/Therapist, PhD, LCSW, MSW, BSBA, ExecDir
Verified Verified
4 Endorsed
Newport Beach, CA 92660
I'M NOT good enough, I'M NOT lovable, & I'M not WORTHY! Sound familiar? Does it look "PERFECT" on the outside but you struggle internally? Does something feel off even though it seems life is all together? We live in a fast-paced world. The expectation is for us to have everything together: the perfect relationship, job, home, friends, body, high self-esteem, and social media life. - - - - - - - - - - - - The reality is, we have real emotions, feelings, and life challenges. Even the strongest of us need some support in forcing our inner self-sabotaging critic to sashay away. Together, let's create the life you've always wanted.
I'M NOT good enough, I'M NOT lovable, & I'M not WORTHY! Sound familiar? Does it look "PERFECT" on the outside but you struggle internally? Does something feel off even though it seems life is all together? We live in a fast-paced world. The expectation is for us to have everything together: the perfect relationship, job, home, friends, body, high self-esteem, and social media life. - - - - - - - - - - - - The reality is, we have real emotions, feelings, and life challenges. Even the strongest of us need some support in forcing our inner self-sabotaging critic to sashay away. Together, let's create the life you've always wanted.
Navdeep Bhullar
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90024 (Online Only)
Therapy can be a powerful tool throughout the healing process. Many of my clients are North/South Asian women and women of color who seek a therapist who understands their cultural background. I help you establish your values, solve complex issues, and identify triggers impacting your life. My passion lies in empowering you to build resilience and skills. Using a collaborative approach, I address anxiety, depression, and relationship or family issues, drawing from modalities that help you to develop skills and empower you long after therapy ends.
Therapy can be a powerful tool throughout the healing process. Many of my clients are North/South Asian women and women of color who seek a therapist who understands their cultural background. I help you establish your values, solve complex issues, and identify triggers impacting your life. My passion lies in empowering you to build resilience and skills. Using a collaborative approach, I address anxiety, depression, and relationship or family issues, drawing from modalities that help you to develop skills and empower you long after therapy ends.
Hina Javaid-Camua
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
Thousand Oaks, CA 91320 (Online Only)
As a therapist, I prioritize creating a nurturing and nonjudgmental space where clients feel heard, validated, and supported in their journey towards healing and self-actualization. Whether grappling with individual challenges such as anxiety, depression, or trauma, or navigating complex family dynamics such as communication breakdowns, conflicts, or intergenerational patterns, I am here to provide guidance, encouragement, and practical strategies for navigating life's obstacles. I strive to integrate cultural sensitivity and awareness into my therapeutic approach, honoring the diverse backgrounds and experiences of each client.
As a therapist, I prioritize creating a nurturing and nonjudgmental space where clients feel heard, validated, and supported in their journey towards healing and self-actualization. Whether grappling with individual challenges such as anxiety, depression, or trauma, or navigating complex family dynamics such as communication breakdowns, conflicts, or intergenerational patterns, I am here to provide guidance, encouragement, and practical strategies for navigating life's obstacles. I strive to integrate cultural sensitivity and awareness into my therapeutic approach, honoring the diverse backgrounds and experiences of each client.
The team at Therapy Changes is committed to providing focused guidance when you need it most - when going it alone can feel overwhelming and hopeless. Our therapists are all Licensed Clinical Psychologists in the state of California who have received extensive training to make assessments and guide treatment in a professional caring environment. Therapists at Therapy Changes believe in a positive, action-oriented approach to therapy. This approach begins by providing you with relief from the symptoms that negatively impact your life, teaching you tools and techniques to help you feel more like you again.
The team at Therapy Changes is committed to providing focused guidance when you need it most - when going it alone can feel overwhelming and hopeless. Our therapists are all Licensed Clinical Psychologists in the state of California who have received extensive training to make assessments and guide treatment in a professional caring environment. Therapists at Therapy Changes believe in a positive, action-oriented approach to therapy. This approach begins by providing you with relief from the symptoms that negatively impact your life, teaching you tools and techniques to help you feel more like you again.
Ektha Aggarwal
Clinical Social Work/Therapist, LCSW
Verified Verified
8 Endorsed
Culver City, CA 90230
Life can be isolating when it's only YOU vs. YOUR struggles. As YOUR therapist, I help you transform YOUR pain into personal power when YOUR anxiety or depression takes over at the worst possible moments. It's confusing wrestling with day-to-day anger, pain & loss. This time can feel overwhelming & crippling. It may affect YOUR relationships with family, friends, colleagues, & yourself. As Alder says, “Courage does not happen when YOU have all the answers. It happens when YOU are ready to face the questions YOU have been avoiding YOUR whole LIFE! How do YOU courageously face the difficult questions & reclaim YOUR strength?
Life can be isolating when it's only YOU vs. YOUR struggles. As YOUR therapist, I help you transform YOUR pain into personal power when YOUR anxiety or depression takes over at the worst possible moments. It's confusing wrestling with day-to-day anger, pain & loss. This time can feel overwhelming & crippling. It may affect YOUR relationships with family, friends, colleagues, & yourself. As Alder says, “Courage does not happen when YOU have all the answers. It happens when YOU are ready to face the questions YOU have been avoiding YOUR whole LIFE! How do YOU courageously face the difficult questions & reclaim YOUR strength?
I have experience working with depression, anxiety, domestic violence. I am certified in domestic violence counseling and In dialectical behavior therapy. I can help you develop skills and learn how to use tools to become healthier.
I have experience working with depression, anxiety, domestic violence. I am certified in domestic violence counseling and In dialectical behavior therapy. I can help you develop skills and learn how to use tools to become healthier.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Amrita K Kataria
Licensed Professional Clinical Counselor, MA, LMHC, LPCC
Verified Verified
5 Endorsed
Westlake Village, CA 91361 (Online Only)
Are you a South Asian woman that struggles with balancing your OWN identity vs. your cultural identity? Do you always feel like you have to live up to societal pressures and cultural expectations? Is your inner voice constantly reminding you how afraid you are of making your own decisions about your life? Do you find yourself feeling guilty about wanting to do something for yourself? Though traditions are important and hold value within the South Asian culture, you ARE allowed to pick and choose what aligns with you. If you're struggling with being your authentic self, then you've come to the the right place.
Are you a South Asian woman that struggles with balancing your OWN identity vs. your cultural identity? Do you always feel like you have to live up to societal pressures and cultural expectations? Is your inner voice constantly reminding you how afraid you are of making your own decisions about your life? Do you find yourself feeling guilty about wanting to do something for yourself? Though traditions are important and hold value within the South Asian culture, you ARE allowed to pick and choose what aligns with you. If you're struggling with being your authentic self, then you've come to the the right place.
See more therapy options for Long Beach
Nearby Punjabi Therapists Searches for Long Beach
See More Punjabi TherapistsNearby Searches for Long Beach
- Bellflower
- Carson
- Compton
- Cypress
- Harbor City
- Lakewood
- Los Alamitos
- Rossmoor
- San Pedro
- Seal Beach
- Signal Hill
- Wilmington