EMDR Therapists in Long Beach, CA

Do you find yourself shut down or suppress your feelings? Do you struggle in relationships due to your trauma? Are you unsure of where you belong? I work with people of all identities to process unresolved feelings due to trauma. I strive to provide you a safe and non-judgmental space, in order for you to develop coping mechanisms for trauma symptoms (anxiety, depression, addiction, etc.) and to explore aspects of yourself. I can help you let go of past HURTS and develop tools to find RELIEF.

Sometimes, life feels like you’ve lost your melody and can’t find where you belong in the symphony of life. My passion is to help you feel truly seen and loved. Therapy for me, is about diving into the depths with you, where we can uncover and restore goodness, beauty, and love. Specializing in trauma therapy utilizing EMDR, I focus on healing PTSD and complex trauma. Whether working with adults, children, or couples, I bring a unique approach to each session. In couples therapy, I blend Emotionally Focused Therapy with How We Love (attachment therapy) to reignite connection and intimacy.

Hello! I utilize Eye Movement Desensitization & Reprocessing (EMDR) Therapy and Havening Technique for the treatment of Trauma, Anxiety, and Major Depression. Dealing with day-to-day responsibilities while managing mental health struggles all at the same time can be tough. It can feel like you are constantly running on empty. It doesn't have to feel this way forever. I offer a nonjudgmental and compassionate space for you to explore your goals and values, work through obstacles, and decrease emotional distress. I offer a 15 minute consultation over the phone. Feel free to reach out and I will call you within 24 hours.

Do you feel like the weight of past experiences, secrets, or questions about your identity are holding you back from living a fulfilling life? Are you struggling with sexual trauma, childhood abuse, or other forms of trauma that have left you feeling overwhelmed & powerless? We're here to help. As a feminist therapist & board-certified expert in treating trauma & PTSD, I have extensive experience in helping people just like you regain control of their lives. Whether you're dealing with sexual, gender, cultural identity issues, or any form of abuse, I offer a safe and empowering space where you can work through your issues & heal.

I specialize in the treatment of relational trauma. I also offer coaching & education in neurodiverse (Autism/ADHD) relationships. I provide you the proven evidence-based tools you need to relinquish addictions, calm your nervous system, mitigate anxiety & depression, and enjoy healthy relational engagement. For 28 years it has been my honor to help clients recover from trauma, PTSD, anxiety, depression, anger, sexual dysfunction, chemical dependency & neurodiverse relational challenges. I work with individuals, couples & families.

Keren has worked extensively with individuals, couples and groups for the duration of her career assisting people to shift from a sense of powerlessness to deep personal empowerment. She has been intensively trained in Dialectical Behavior Therapy (DBT) and is an EMDRIA certified practitioner of Eye Movement Desensitization and Reprocessing (EMDR). Keren received her Masters degree from Antioch University in 1988 and was licensed in the state of California in 1990. She has always lived on the edge of her personal and professional growth, integrating it all into every aspect of her life.

"Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it." (Rumi) Life can feel like an obstacle course, with roadblocks and detours on your path. Change is inevitable and can sometimes be extremely challenging. How do you hold yourself during tough times? Do you suffer with fear, anxiety or depression? What is your body telling you? What beliefs do you hold about yourself? What did your Soul come here to experience? I believe that life is a sacred journey. I invite you to begin this journey of self exploration.

Does your heart race? Do you get sweaty hands or a heavy feeling in your chest? Do you ever feel out of control? Do you second guess yourself or feel like others are out to get you? Do you ever wonder why you over re-act in certain situations? Do you have flash backs or night mares? If any of these situations sounds like you, you could be suffering from trauma related anxiety. Anxiety affects millions of people daily. There is help. I specialize in helping people with a variety of different types of anxiety and trauma. We can work together to alleviate your symptoms and work toward a more peaceful life.

Hello and Welcome! My name is Malinda Bilbrey. I am a California Licensed Marriage Family Therapist (LMFT) . I am committed to helping people move past their life challenges so it makes life more manageable. My work focuses on identifying triggers, learning ways to cope more effectively and developing healthier beliefs so you can live your best life.

News causing stress? Conflict at home? Let me help you to navigate this difficult time. Online, phone, and office sessions. Fees are tax deductible donations. Take care of yourself, find ways to meet your social needs, and restore some peace and joy in your home and family. You can have this. We can work together to find the relief and answers you need. If you want to reduce stress and worry, survive AND thrive, and find wholeness in the midst of uncertainty, CALL me. Life CAN be better. Don't spend another day suffering, or let anything stop you from getting the help you need. Other specialties: Trauma, Grief, Kids, Families.

Have you experienced a traumatic event in your life and having recurring nightmares, flashbacks and panic attacks? Feeling depressed, anxious, stressed, overwhelmed and unable to cope with life's challenges? Have you experienced domestic violence in your home and feel alone and hopeless? Has your self-esteem and self-worth been affected by negative and self-defeating patterns and you're feeling frustrated? I provide a safe and trusting environment for adults and couples who need a competent and compassionate therapist that can help you improve the quality of your life.

I specialize in supporting individuals through journeys of life transitions, family building (foster care, adoption, or reproductive medicine), aging, grief/loss, and trauma. I support you as you learn to navigate challenges brought on by significant life events, look for the lessons hiding in such challenges, and find your way back to your heart amidst them. It is always a privilege and honor to walk alongside you as you seek to live life consciously - growing, living, or aging with purpose.

My goal is to assist teens and their families establish healthy communication and connection. I offer warmth and empathy, coupled with education, experience, and evidence-based tools. For the past ten years I have help teens improve their self-concept, establish healthy boundaries, improve mood, and work through traumas. Also, my training in family systems theory allows me to understand the important role each family member plays in the well-being of their child. Therefore, I work with parents on providing the support and structure needed to help their teen strive.

Therapy is a powerful tool that has the potential to change your life in profound and lasting ways. It can help you cope with pain, make major life changes, improve relationships, or increase self worth. EMDR is a kind of therapy developed to treat trauma and can also be used to advance therapeutic goals like removing obstacles to change or healing from past hurtful experiences. Whatever your goals for treatment, I can provide a supportive environment where your feelings and thoughts can be expressed without judgment.

Hi, My name is Jenni Bettger. I am a licensed Marriage and Family Therapist in CA and TX. I am passionate about joining alongside my clients in their journey of growth and healing. I enjoy working with individuals to help them work through life's challenges. Some of my areas of treatment are depression, anxiety, trauma, relationship issues, family issues, spiritual concerns, and stress management. I've been in private practice for 20 years. I am a Christian therapist and certified in EMDR trauma treatment. I also practice Cognitive Behavioral Therapy and Family Systems work.

Thank you for being here. My goal is to support people in healing the deepest, most hidden parts of themselves. This therapeutic space is for the intuitive, the deep thinkers, and the highly sensitive who have been trying to make sense of their experiences. I offer extensive knowledge and support with the following: nervous system healing, complex trauma, chronic emotional dysregulation, adverse childhood events, and relational fear/anxiety. If you are seeking support by trying to organize what feels like internal chaos, difficulty understanding experience, or are more curious to explore your identity; welcome.

Are you going through some challenging situation right now that seems to knock you off balance? Do you have intrusive thoughts and relive the past as if it were happening right now? Do you have distressful childhood experiences that you want to address? When you are struggling with something that you can’t seem to change, it is so important to get help, so you can feel better quickly. I have many skills to offer clients that can help them navigate these difficult periods, gain clarity, and heal from past traumas. I want to help you work through emotional obstacles that prohibit you from regaining the strength to reach your goals.

You’re a new mom who has gone through something traumatic but is expected to put your needs aside and give every ounce of yourself to your tiny human(s). You feel completely lost in the mix and invisible. You’re not even sure who you are anymore or where you start and stop. You love your baby, and you feel suffocated too. You feel guilty that you feel so empty…really, you feel guilty for everything. You feel on edge, worried, and super scattered. You are shocked at the rage you feel by the unfair load you are tasked with. You’re not asking for much! Just a moment, a breath, some space, some clarity.

My name is Zinat Hashmy, and I am a Licensed Marriage and Family Therapist. I have worked with many different populations, such as older adults, adults, adolescents, and special needs. I help people with depression, trauma and PTSD, emotional disturbance, self esteem, life coaching, and more. I utilize Solution Focused, Person-Centered, Dialectical Behavioral Therapy, Applied Behavioral Analysis, Motivational Interviewing, Eye Movement Desensitization and Reprocessing (EMDR), and Strength Based Therapy modalities. I have worked with the county, in group homes, inpatient treatment centers, and school-based settings.