EMDR Therapists in Long Beach, CA

Are you feeling stuck in relationships with your partner, parents, family or struggling with dating? Or maybe your relationships are causing you to feel stressed, anxious, or depressed at times, but you crave healthy connections and want to develop the skills needed to feel more secure and confident.

Do you feel pulled in a million directions? Like no matter how hard you try it's just never enough? Did the Barbie movie make you cry? If you answered yes to any of these questions, I may be the therapist for you.

I believe it’s important to create safe spaces and containers for others to heal, to express and to remember who they truly are. Working in the realms of personal growth and transformation, I offer complete presence as I hold space for you to connect with your own healing intelligence and re-connect with your deeper intuitive knowing and wisdom. Whether you are looking to dive deep into healing work, feeling like you want to make a change and need support getting unstuck or going through a mid-life transition, I offer one-on-one wisdom based psychotherapy, personalized coaching and mentoring.

I have been in private practice for over twenty five years and am wholly dedicated to providing my clients with the best care possible. In my practice I create a safe place for you to explore past and present issues blocking you from expressing yourself in your relationships and preventing you from accomplishing your goals or even having goals.

Hi, I'm Jaimie! As a therapist, I’m passionate about helping anxious teens and young adults learn how to build up their self-esteem and overcome relational difficulties. The majority of my practice focuses on individuals struggling to maintain healthy attachments and relationships. I work from a mind-body perspective and help my clients experience relief from the anxiety and trauma that their bodies hold onto through mindful practices and effective coping skills. I understand that taking the journey of self-discovery can be uncomfortable at times, but I am here to empower and guide you through it.

My career as a classroom teacher, assistant principal and university professor served me well in my current practice as a Licensed Marriage and Family Therapist. I earned my Doctorate in Education/Ed.D. from Nova Southeastern University in Fort Lauderdale, FL. As a university professor, I became the Multiple Subject Program Director, Graduate Reading Director, and Supervisor of Student Teachers with both national and international publications.

I am a Licensed Marriage and Family Therapist (LMFT) and received my Master’s Degree in Clinical Psychology with an Emphasis in Marriage and Family Therapy of Latinos/as. My approach to therapy is collaborative and genuine.

Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.

We are all deserving of being heard, valued, & living a fulfilling life. Yet, somewhere in history, in society, in our families, and within ourselves, you may have started believing something different- a narrative that doesn't recognize your worth or your whole self. As a result, you may have developed a pattern of not speaking your truth, overextending your boundaries, constantly questioning yourself, or any other behaviors that were once ways of surviving but no longer serve you. My goal is to identify such patterns with a sense of curiosity as we work toward change and acceptance in therapy.

Whether you are a teenager or an adult, existential moments present themselves. Sometimes it takes the help of someone compassionate, yet straightforward, who is outside of the problem to help you find solutions. There is not always a clear cut answer to life's complex problems, but together we can prioritize and sort them out in order to achieve our goals. I work with both adolescents and adults in areas such as: trauma, depression, anxiety, and substance abuse.

How often do you find yourself wanting to truly express yourself but can't? Do you fear backlash for expressing the challenges you are facing in the workplace, public settings, or even in the home? I am open-minded, empathetic, and unconventional in my approach from years of experience in working with clients and families in community mental health based settings. Since 2013 I have had a wide range of experience working with a variety of clients including severe and persistently ill, dual-diagnosis/substance use disordered, homeless, and at-risk transitional-aged populations on their path to recovery.

My work includes helping clients know a sense of peace within, and increasing understanding about their sense of discontent, anxiety, or depression. This can show up in various ways, such as in relationship problems, anxiety, or old emotional pain. My style is to provide a safe place with a trauma-informed view to exploring client concerns in their path toward a life with a greater sense of wellness. Together we develop more healthy coping skills, ways of understanding troubled parts of the self, and methods to create a life of well-being and joy.

I provide psychotherapy services to clients to help them explore their lives and find meaning in their relationships. I work to empower and encourage clients to be more self-aware, explore their feelings, and improve their ability to navigate their experiences. I like to explore a variety of therapeutic modalities to find what best suits each client as every client is different and one size does not fit all when it comes to treatment. I like to listen to my clients and ensure that what I'm hearing is what they are saying. I also like to let them know they have choices, especially since it's their well-being that we are discussing.

Welcome! I am a trauma focused therapist and use an innovative therapeutic approach that blends psychodynamic principles with a more holistic mindset. It is my belief that we are multifaceted beings and the whole of us needs to be supported. My practice is a supportive space for all my clients, both individual and couples, to explore their deepest thoughts and feelings, enabling the integration of mind, body, and spirit to foster a more abundant life. Healing is a unique process and therefore treatment is personalized to meet your specific needs and goals. I would be honored to be your companion on your healing journey!

Sometimes life becomes challenging. We get sad, depressed, overwhelmed, and often we can’t seem to get back to our “old self.” Sometimes we just need someone to talk through our feelings with no judgement. Therapy is a great way to navigate through these feelings and experiences and I look forward to working through it with you.

Hi! As a parent, it can be heartbreaking seeing your child live through these difficult times or any other traumatic event and no longer seem like the person you once knew. They shut down or get angry without reason. They have difficulties sleeping or seem anxious. Especially during the COVID pandemic, they may be spending all day in their room. Even though you try your best to figure out what's going on and support your child, nothing seems to help. As a result, you and your child might feel lost and alone. Therapy can teach new skills to help your family through this difficult time and become even more resilient.

As a client-centered therapist, I provide a supportive and non-judgmental approach in which you can feel safe to begin the healing journey. I firmly believe in building on my client's strengths and skills. My training and experience have included working with individuals and families recovering from trauma, grief, anxiety, depression, and codependency/relationship issues.

You're ready for a change. The way that things have been going doesn't feel sustainable. You might be feeling exhausted, anxious, down, worn out or on edge and it's taking its toll. While it may have felt that you once knew what you wanted, what you are working for and who you are now, it is isn't entirely clear anymore. It's also hard because who do you turn to with all of this? As a man, it can be isolating to be going through this without any source of direction or support. We're often conditioned to express our emotions in a very specific way (cue single tear during the Superbowl), but what happens when that isn't working?

People are always saying that you seem to be doing ok but they have no idea how much you struggle! Ever since the terrible thing happened you have been distracted, irritable, having nightmares, and you cry at pretty much anything. You are the friend who will always be there for others, but often feel like you are losing yourself in the process. You just want to laugh more, have good relationships, get your grades up or get better at your job. You have hope that you can feel better, but right now you feel stuck because you really don’t know how.