Women's Issues Therapists in The Plaza, Long Beach, CA

Finding a therapist can be hard, but connecting well with someone is the most effective tool. Call me for free 15 minute consult to see if we're a good fit. I specialize in Postpartum & Women's Issues, EMDR for Trauma & Self-esteem, and Couples therapy (including Pre-marital Counseling) using tools from the Gottman method. Looking forward to chatting!

If you are feeling stuck and powerless in your life, and setting boundaries are followed by shame, I am here to help. I am passionate about working with individuals who feel trapped in their behaviors and way of thinking, in order to empower them in their choices. I want to remind you of the choices you have to help you from feeling stuck. Together, we can confront what is not helping you with compassion to build your confidence, understand what you want to change and emphasize making decisions to feel more in control of your life. I want to empower you to assert yourself. How can we use your strengths as a tool?

ACCEPTING NEW CLIENTS. Is the journey to motherhood not what you expected? Becoming a mom can be overwhelming, exhausting and leave you feeling anxious, depressed, isolated and even disconnected from your partner. When the rest of the world expects us to be basking in the glow of motherhood and reminds us to cherish every moment it can be especially hard to admit we're having a difficult time staying afloat. You are not alone. Twenty percent of new moms experience significant mood disturbance and 67% of couples report a significant decrease is martial satisfaction after the birth of a child.

I am very effective with children who have behavioral challenges due to trauma, pressures, family troubles, or unknowns. I easily connect with teens who struggle to fit in or feel understood so they can open up and allow me to help them. I empower young adults who are feeling anxious and/or depressed. I can guide couples to rekindle their passion and commitment for each other as two separate grounded individuals who choose each other on a regular basis. I guide adult individuals who are going through break ups to have major breakthroughs in their journey. Let's get you to wherever you want to be.

Do you feel pulled in a million directions? Like no matter how hard you try it's just never enough? Did the Barbie movie make you cry? If you answered yes to any of these questions, I may be the therapist for you.

You are a woman who is feeling anxious, depressed, misunderstood, rejected, have low self-worth, prioritize others over yourself, have always felt like a burden, and have difficulty connecting and communicating with others. Do you want to understand the impact that your dysfunctional family, alcoholic, absent, or emotionally immature parents have had on you and your relationships? Are you ready to confront these feelings, learn to prioritize yourself, thoroughly process and understand the dysfunction and the impact these adverse experiences had on you, develop stronger relationships with others, and ultimately feel whole again?

Are life’s struggles causing you to feel overwhelmed, confused, distressed, dissatisfied, or alone? I can help you find hope and healing, and a way forward. I truly believe the connection between therapist and client is essential to successful therapy and connecting with my clients - is my greatest asset. I do this by providing a caring, non-judgmental, supportive presence and a listening ear. In this safe place, I come alongside adult individuals dealing with Anxiety, Depression, Co-dependency, Elder and Caregiving Issues, Life Transitions, Grief and Loss, Relationship Issues, Self-Esteem, Faith Issues and help them move forward.

I am a clinical psychologist with over 25 years experience providing psychotherapy and consultation. I have helped children, teens and adults work through a wide range of challenges, including depression, anxiety, parenting, grief, and peer/relational issues. I also have extensive experience working with children on the autism spectrum, as well as consulting with their parents who are navigating the difficult path of raising neuro-divergent children. On a personal level, I believe my down to earth, optimistic, and authentic nature offers comfort and hope for change.

My name is Veronica Gomez and I am a Licensed Clinical Social Worker. I work with adults (18+) struggling with anxiety, depression, relationships, self-esteem that may stem from grief and loss, life transitions, and more. I provide a safe and positive space for the patient's to feel empowered to be their authentic self. I specialize in working with adults by incorporating various treatment modalities such as Cognitive Behavioral Therapy, Motivational Interviewing, and Interpersonal Therapy to guide patients find their strengths, community, and self.

I consider it an honor to develop a relationship with you and walk beside you on your journey to exploring your darkest corners and bringing some light into your shadows. For 14 years, I have been in the field of recovery and addiction. I have personal and professional experience with addiction and I am familiar with most types of recovery. Inpatient treatment can be expensive and is not appropriate for everyone. I can support you in making an informed decision in how to best treat your addiction without the sales pitch and get you and your family the help you need.

You’ve been putting everything into your relationships and job since you can remember and you are TIRED. Tired of saying yes when you already have too much on your plate, tired of the exhausting task of managing other people’s lives, and just plain tired of not having enough room for YOU in your life. It’s been so long since you prioritized your own needs that you aren’t even sure what having time for yourself would look like or how to get it. Part of you is terrified that people won't like you if you start saying no to their requests and part of you even feels guilty delegating some of these tasks.

It takes courage and humility to seek help for oneself. I strive to create an empathic, collaborative atmosphere to help you address and diminish pain and conflict in your life. My approach is eclectic drawing from two decades of experience treating a wide range of emotional issues. There is no need for you to suffer any longer. I offer guidance and tools for you to reduce distress in your life.

Are you unhappy with the way things in your life have been going? Do you experience emotions that cause you to feel out of control? This can be very frustrating and overwhelming. Unfortunately, many people have not been taught how to regulate intense emotions, and it can be difficult navigating life when we don’t feel like we are in the driver’s seat. What would it be like to learn new skills and perspectives that could lead you to achieve the life you have always imagined? As a therapist, I have worked with many individuals struggling with acceptance, managing intense emotions, intrusive thoughts, and interpersonal communication.

Hello, I am Katharina! I am a Licensed Marriage and Family Therapist, I am based in Petaluma, California, and work with clients statewide via Telehealth. I am honored to be part of conversations that help my clients feel stronger, clearer, and more connected to themselves and their important relationships. I believe therapy can be an incredibly valuable space to find clarity and support when we need it most. Good conversations help us identify what's ours, what old stories we may carry that do not serve us anymore, and what tools we can access and utilize towards the changes we are seeking.

My name is E. Penny Jacobo and I am a Licensed Clinical Social Worker (LCSW). I believe many of our problems in life can be managed by changing our own thoughts and perspectives. We are usually more capable and powerful than we give ourselves credit for and I aim to help others find and use their own inner strength to solve their problems. I work with clients to identify cognitive distortions and change them. I also believe that taking the time to pause and be present at the moment is crucial to creating insight into our lives and our problems.

Hello there, I am Valerie Lloyd, a Licensed Marriage and Family Therapist. I believe in meeting my clients right where they are in their journey. Together, we walk side by side, aiming to enhance your quality of life. I see life as a beautiful journey, and I am committed to guiding individuals by introducing new perspectives and coping mechanisms tailored to their unique experiences. I blend person-centered therapy and solution-focused techniques to create a supportive and empowering space for my clients.

My name is Stacy Richardson. I hold a Ph.D. in Psychology from North Central University as well as a master's in human services with Specialization in Marital, Couples, and Family from Capella University. I am licensed in the states of California, Hawaii, and Virginia. My clients include military members and families, LGBTQ+, marginalized populations, culture, diversity and inclusion, women’s issues, communications, and sexual disorders. I work with anxiety, depression, grief, self-esteem, life transition, and adjustment concerns.

My name is Mirna Johnson. I am a Mexican American, Army Veteran and Licensed Marriage and Family Therapist (MFT). I have experience helping individuals and families navigate difficult times. My unique background and cultural sensitivity allow me to connect with clients on a deeper level. I am passionate about empowering people to find healing and restoration in their relationships. Empowering individuals couples and families to foster healthy relationships, overcome challenges, and cultivate resilience.

My name is Charity Horn, and I am a Licensed Marriage and Family Therapist. I approach therapy from a person-centered point of view. I believe that each individual deserves a voice. My areas of focus are depression, anxiety, grief and loss, and trauma-informed care.