Female Therapists in East Side, Long Beach, CA

Hello! My focus in my practice is working with teens, young adults (20s-30s), and LGBTQ individuals on a variety of difficult topics. I use Eye Movement Desensitization and Reprocessing (EMDR) to work through trauma. Whether you are a teen struggling with depression, self-harm, or anxiety. Or an identified LGBTQ adult or young adult dealing with issues such as past trauma, relationship stressors, or phase of life difficulties/transitions. My goal is to offer you a safe space to openly express and explore these specific areas, and to obtain the results you are looking for with the intent of living an enriched life.

Let's begin a new journey on a path that YOU choose. Whether you're looking for extra support and guidance through a challenging situation, or searching for deeper insight and personal growth, I seek to help you become the best version of yourself. I focus on building your self-awareness and insight because I believe that we have to intimately know ourselves in order to implement change successfully. Growth is not easy, immediate or painless, but it is well worth it as you begin to move closer to your most authentic, fulfilling life.

I believe the answers to most of our life questions come from within us. Therapy provides you with a safe, non-judgmental, supportive space for you to better understand yourself, where you’re at, where you want to be, and how to get there. As a therapist, my role is to help you navigate through these processes using a client-centered, strength-based approach. I specialize in working with adolescents and adults with depression, anxiety, trauma, and those experiencing life transitions.

Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.

We all face obstacles in our lives that, at times, impact our ability to connect with others & attend to daily responsibilities. When we find ourselves in this place, it can be incredibly beneficial to engage in self-exploration with someone who can offer new perspectives & remind us of our greatest assets. I wholeheartedly believe in the power of change through connection. As such, I am invested in working collaboratively with you to create a strong therapeutic relationship that is rooted in transparency & mutual trust. I am a clinical psychologist and have been providing individual & group psychotherapy to adults for over 8 years.

If you're looking to understand your anxiety, depression, trauma, and relationships, I am so happy you're here. Often times we find ourselves repeating and recreating patterns without totally understanding why, or maybe you have a lot of awareness but get overwhelmed by being stuck in it. I am here to support you in the journey to feeling at home with yourself. Though it can seem overwhelming at first, you are worth this next step.

Life can get complicated and there is no handbook on how to handle things like depression, anxiety, addiction and relationship problems. It is important to know two things: 1. you are not alone, 2. challenges are always opportunities to grow and change your life. You are probably here because it's time to "do something different." Let us help guide you through this journey!

Do you find yourself feeling stuck, stressed out, or overwhelmed? Are you looking to create a healthy life and find peace? Starting therapy can be a big step and it takes courage. I am here to walk with you along your journey. I believe therapy is a place for healing, and a way for you to value your mental health and well-being. I use a warm, non-judgmental approach to help clients navigate through stressful life situations and live authentically. I strive to create a safe, supportive environment where clients can take away new insights and tools for coping with stress and deepening their self-awareness.

Ever feel trapped in a whirlwind of "what-ifs" and "should's," spiraling in doubt, uncertainty, and overwhelm? I've been there too, and I totally get it! We're constantly juggling busy schedules, limited resources, and high expectations, life can feel like a daunting maze without a map, trying to sort out how to navigate our thoughts, feelings, and actions. I believe everyone is doing their best to cope with what they have, seeking a space to strengthen their inner resilience and develop skills that match their values and goals. Let's journey together towards empowerment and growth!

Are you feeling unheard or misunderstood by your partner in your relationship leading to frequent arguments and fights? Are past betrayals, negative incidents, or insecurities hindering the growth of your bond? Have you been feeling like you are slowly drifting apart, missing the emotional or physical closeness you once cherished? Clarity and Perspective Counseling can revive your relationship by helping you and your partner improve your communication, decrease your conflicts and deepen the closeness between one another using evidenece based methods and tools proven to be effective.

Is your child or teen struggling with low self esteem, social anxiety, OCD or effected by divorce? If so, you have come to the right therapist; I specialize in the issues listed above. I am a compassionate, enthusiastic, and skilled therapist who has both passion and years of experience working with children and teens. (ages 5-18). I believe that children need to learn the skills and tools to love, accept and trust themselves. This will provide them with a strong sense of self, and the mindset that they can achieve and be anything. Grow and Glow is the mantra I strive to emphasize for my clients.

Are you sleepwalking through life? Do you feel as though you’re just getting by? Or maybe you aren’t getting by. If you have been struggling with mental health issues, you are not alone. In today’s fast-paced, social media driven society, it can be incredibly difficult to feel truly content and fulfilled. Talking about and processing your emotional pain can be tremendously healing.

Be True To You! I’m a generalist psychologist working with a lot of different concerns with a special niche in working with creative performers and entertainers! Are you a passionate, creative, business-minded, diligent, performer, entrepreneur, or want to explore your identity and potential to be more? True To You Psychotherapy & Consulting provides services for performers including those who are or aspiring to be entertainers, executives, athletes, first-responders, performers, etc. Services include individual, couples or group therapy and consulting, workshops, team building, life coaching, and movement therapy.

Martie Williams is a Licensed Marriage and Family Therapist in California and Wyoming with over 20 years of experience helping adults, couples, families and adolescents struggling with depression, anxiety, mood disorders, life transitions, addiction and relationship issues. She completed her Bachelor of Arts in Behavioral Science at the University of San Diego and received her Master of Science in Counseling at California State University, Fullerton.

I’m passionate about helping adults, teens and couples navigate the difficult moments and the bumps in the road that limit us. I understand that reaching out for support and finding the right person to guide you through your journey to healing can be a challenging process. I specialize in working with anxiety, depression, unresolved /intergenerational trauma, relationship challenges, postpartum depression and life transitions. I also enjoy helping couples reconnect and improve communication. My unique background (I am Indian and Japanese) gives me deep insight into multicultural issues, and the challenge of finding your identity.

Feeling anxious and overwhelmed? Afraid you are not measuring up at work or at home? Perhaps you have experienced past trauma and feel like it is holding you back from accomplishing what you wanted to in your life. You have tried to deal with these issues on your own with mixed or disappointing results. Maybe you have even been through therapy before. I can help. I specialize in EMDR therapy and Brainspotting that go deeper than traditional talk therapy to heal the roots of these issues. Want to get rid of depression or anxiety for good? Get off of psychiatric medication? Get your creativity and lust for life back? Read on!

I am a licensed psychologist who specializes in individually-tailored evidence-based treatment. I have formal training in CBT and DBT, as well as specialized training in ACT. I have completed specialized training through PSI to treat perinatal mood disorders. I provide support for those struggling with infertility, pregnancy loss, and difficulties related to pregnancy and postpartum. I assist with developing a postpartum plan during pregnancy to reduce factors that contribute to postpartum anxiety, depression, and OCD.

Life can get complicated and there is no handbook on how to handle things like depression, anxiety, addiction and relationship problems. It is important to know two things: 1. you are not alone, 2. challenges are always opportunities to grow and change your life. You are probably here because it's time to "do something different." Let us help guide you through this journey!

I believe that a successful therapeutic relationship comes from collaboration, mutual respect, and authenticity. I aim to provide a supportive, collaborative, and affirming space to all people and relationships. I use a strengths-based, Integrative, trauma informed and inclusive approach to healing. I value supportive, and client-centered relationships as a necessary foundation for the therapeutic process. I am passionate about supporting people experiencing depression, anxiety, life transitions, LGBTQIA+ issues, and interpersonal relationship struggles