In Person Therapists in Californial Heights, Long Beach, CA
Khatya Albano LMFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Californial Heights, Long Beach, CA 90807
Gen-Z & Millennials, I understand the unique challenges you face being completely overcome by unruly and intense emotions. You're doing your best and still find yourself getting hijacked by your emotions, unable to express yourself and be how you want. You're tired of the self-doubt, circular arguments, panic, anger, and sadness that are holding you back. You're ready to know yourself in new, embodied and loving ways in order to feel in harmony with yourself and your life.
Gen-Z & Millennials, I understand the unique challenges you face being completely overcome by unruly and intense emotions. You're doing your best and still find yourself getting hijacked by your emotions, unable to express yourself and be how you want. You're tired of the self-doubt, circular arguments, panic, anger, and sadness that are holding you back. You're ready to know yourself in new, embodied and loving ways in order to feel in harmony with yourself and your life.
Megan Hartley
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
1 Endorsed
Californial Heights, Long Beach, CA 90807
Do you feel pulled in a million directions? Like no matter how hard you try it's just never enough? Did the Barbie movie make you cry? If you answered yes to any of these questions, I may be the therapist for you.
Do you feel pulled in a million directions? Like no matter how hard you try it's just never enough? Did the Barbie movie make you cry? If you answered yes to any of these questions, I may be the therapist for you.
Nadeshda Hernandez
Marriage & Family Therapist, LMFT, CHT, MACP, MBA
Verified Verified
Californial Heights, Long Beach, CA 90807
I am very effective with children who have behavioral challenges due to trauma, pressures, family troubles, or unknowns. I easily connect with teens who struggle to fit in or feel understood so they can open up and allow me to help them. I empower young adults who are feeling anxious and/or depressed. I can guide couples to rekindle their passion and commitment for each other as two separate grounded individuals who choose each other on a regular basis. I guide adult individuals who are going through break ups to have major breakthroughs in their journey. Let's get you to wherever you want to be.
I am very effective with children who have behavioral challenges due to trauma, pressures, family troubles, or unknowns. I easily connect with teens who struggle to fit in or feel understood so they can open up and allow me to help them. I empower young adults who are feeling anxious and/or depressed. I can guide couples to rekindle their passion and commitment for each other as two separate grounded individuals who choose each other on a regular basis. I guide adult individuals who are going through break ups to have major breakthroughs in their journey. Let's get you to wherever you want to be.
Michael Leone-Aldrich
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Californial Heights, Long Beach, CA 90807
Waitlist for new clients
You're ready for a change. The way that things have been going doesn't feel sustainable. You might be feeling exhausted, anxious, down, worn out or on edge and it's taking its toll. While it may have felt that you once knew what you wanted, what you are working for and who you are now, it is isn't entirely clear anymore. It's also hard because who do you turn to with all of this? As a man, it can be isolating to be going through this without any source of direction or support. We're often conditioned to express our emotions in a very specific way (cue single tear during the Superbowl), but what happens when that isn't working?
You're ready for a change. The way that things have been going doesn't feel sustainable. You might be feeling exhausted, anxious, down, worn out or on edge and it's taking its toll. While it may have felt that you once knew what you wanted, what you are working for and who you are now, it is isn't entirely clear anymore. It's also hard because who do you turn to with all of this? As a man, it can be isolating to be going through this without any source of direction or support. We're often conditioned to express our emotions in a very specific way (cue single tear during the Superbowl), but what happens when that isn't working?
Jaime Dunham
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Californial Heights, Long Beach, CA 90807
My name is Jaime and I'm an LMFT that specializes in working with anxiety disorders, parenting challenges, grief and loss, perinatal and postpartum concerns, and general child concerns. Therapy with me is a collaborative process where we aim to explore and work towards your goals, deepen your self understanding, and improve your confidence. Some of my training includes Child Parent Psychotherapy, Certified Diplomate of the Academy of Cognitive Therapy, ERP for OCD, training through the Selective Mutism Institute, Reflective Parenting, Level 1 and 2 training through Postpartum Support International, and level 1 Gottman training.
My name is Jaime and I'm an LMFT that specializes in working with anxiety disorders, parenting challenges, grief and loss, perinatal and postpartum concerns, and general child concerns. Therapy with me is a collaborative process where we aim to explore and work towards your goals, deepen your self understanding, and improve your confidence. Some of my training includes Child Parent Psychotherapy, Certified Diplomate of the Academy of Cognitive Therapy, ERP for OCD, training through the Selective Mutism Institute, Reflective Parenting, Level 1 and 2 training through Postpartum Support International, and level 1 Gottman training.
Shelly Crosby
Psychologist, PsyD
Verified Verified
2 Endorsed
Californial Heights, Long Beach, CA 90807
Do memories of past traumas keep getting in the way of the life you want? Do you feel anxious, on-edge, and worried about the safety of yourself and/or your family? Do you try to hide your thoughts and feelings, because other people won't understand? Even though you're trying to manage it on your own, has your anger and isolation started to impact your relationships/family? If you feel this way and you are ready for a change, trauma-focused therapy can help you recover from the past and move forward with your future. Please know that it is possible to heal from trauma/post-traumatic stress disorder!
Do memories of past traumas keep getting in the way of the life you want? Do you feel anxious, on-edge, and worried about the safety of yourself and/or your family? Do you try to hide your thoughts and feelings, because other people won't understand? Even though you're trying to manage it on your own, has your anger and isolation started to impact your relationships/family? If you feel this way and you are ready for a change, trauma-focused therapy can help you recover from the past and move forward with your future. Please know that it is possible to heal from trauma/post-traumatic stress disorder!
Claudia Williams
Pre-Licensed Professional, MSW, ACSW
Verified Verified
1 Endorsed
Californial Heights, Long Beach, CA 90807
“We grow through what we have gone through” Let’s be honest, life is tough, especially when trying to maintain a work/life balance and forget all the pain we have experienced in the past. Black men and women have their own unique set of challenges, but one commonality is the societal pressures, the weight of expectations, and the layers of individual and generational traumas that leave us confused, hurt, scared, and seeking answers. Despite these feelings you are experiencing, always remember, you still have the ability to control your own path even when things appear out of control.
“We grow through what we have gone through” Let’s be honest, life is tough, especially when trying to maintain a work/life balance and forget all the pain we have experienced in the past. Black men and women have their own unique set of challenges, but one commonality is the societal pressures, the weight of expectations, and the layers of individual and generational traumas that leave us confused, hurt, scared, and seeking answers. Despite these feelings you are experiencing, always remember, you still have the ability to control your own path even when things appear out of control.
Linda Nusbaum
Marriage & Family Therapist, MA, MFT
Verified Verified
Californial Heights, Long Beach, CA 90807
STOP FIGHTING...LEARN TO LOVE AGAIN!
I specialize in helping couples talk about challenges in their relationships. We will focus on what's not working and and most importantly we will discover why.
Counseling allows people to open up and share even the hard stuff that usually stays hidden from the other person. Counseling helps couples re-discover each other again, in a way that is more satisfying to both. The goal of counseling is to provide you new skills for you to use to communicate with each other and to help you feel more connected.
STOP FIGHTING...LEARN TO LOVE AGAIN!
I specialize in helping couples talk about challenges in their relationships. We will focus on what's not working and and most importantly we will discover why.
Counseling allows people to open up and share even the hard stuff that usually stays hidden from the other person. Counseling helps couples re-discover each other again, in a way that is more satisfying to both. The goal of counseling is to provide you new skills for you to use to communicate with each other and to help you feel more connected.
Elizabeth Valenti
Counselor, MA, LPCC
Verified Verified
2 Endorsed
Californial Heights, Long Beach, CA 90807
Perhaps you haven't felt like yourself lately. Feeling out of control or powerless? In my practice, I guide you in creating an authentic relationship with yourself. We focus on empowerment in your healing journey. We discover what is keeping you stuck, like negative thoughts of the past and anxiety about the future. I cultivate a safe and affirming environment for all who are ready to make changes. I support you in taking it one step at a time. Let's honor your fears and hopes as you write your next chapter.
Perhaps you haven't felt like yourself lately. Feeling out of control or powerless? In my practice, I guide you in creating an authentic relationship with yourself. We focus on empowerment in your healing journey. We discover what is keeping you stuck, like negative thoughts of the past and anxiety about the future. I cultivate a safe and affirming environment for all who are ready to make changes. I support you in taking it one step at a time. Let's honor your fears and hopes as you write your next chapter.
Tania Valtierra
Marriage & Family Therapist, LMFT
Verified Verified
Californial Heights, Long Beach, CA 90807
It's natural to feel anxious about starting your therapy journey especially if this is your first time. I have extensive experience working with first-time therapy clients. Particularly those navigating the complexities of being first-generation looking to break transgenerational trauma cycles while still honoring their family and roots. Striving to honor your family and cultural values while breaking free from unhealthy patterns passed down can be challenging but with therapy it is possible. In our sessions, you will have a safe space to express your thoughts and feelings without judgment.
It's natural to feel anxious about starting your therapy journey especially if this is your first time. I have extensive experience working with first-time therapy clients. Particularly those navigating the complexities of being first-generation looking to break transgenerational trauma cycles while still honoring their family and roots. Striving to honor your family and cultural values while breaking free from unhealthy patterns passed down can be challenging but with therapy it is possible. In our sessions, you will have a safe space to express your thoughts and feelings without judgment.
Vanessa Sedano
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Californial Heights, Long Beach, CA 90807
I work with a wide range of communities and take an individualized approach to care. Young adults on a quest for clarity amidst life's uncertainties. Individuals gracefully bridging the gap between two cultures and embracing their diverse identities. Couples desiring to dismantle destructive patterns, foster healthy communication, and nurture a profound and lasting bond. Individuals courageously confronting chronic pain and illness, seeking solace and healing. Caregivers wanting to unlearn harmful parenting styles and step away from dynamics that don’t serve them.
I work with a wide range of communities and take an individualized approach to care. Young adults on a quest for clarity amidst life's uncertainties. Individuals gracefully bridging the gap between two cultures and embracing their diverse identities. Couples desiring to dismantle destructive patterns, foster healthy communication, and nurture a profound and lasting bond. Individuals courageously confronting chronic pain and illness, seeking solace and healing. Caregivers wanting to unlearn harmful parenting styles and step away from dynamics that don’t serve them.
15 Second Videos
Khatya Albano LMFT
Nadeshda Hernandez
Michael Leone-Aldrich
Claudia Williams
Marilyn Kleist
Marriage & Family Therapist, LMFT
Verified Verified
Californial Heights, Long Beach, CA 90807
Have you experienced traumatic events that emotionally overwhelm you and hinder your relationships with family, friends, and coworkers? Do you do your best to enjoy your life and still feel defeated? Why not give yourself all the care and compassion you would give a friend in your situation? Let me be your collaborator. Come on in. I will be honored to join you in your journey of healing where you will learn to accept, love, and care for yourself.
Have you experienced traumatic events that emotionally overwhelm you and hinder your relationships with family, friends, and coworkers? Do you do your best to enjoy your life and still feel defeated? Why not give yourself all the care and compassion you would give a friend in your situation? Let me be your collaborator. Come on in. I will be honored to join you in your journey of healing where you will learn to accept, love, and care for yourself.
Orange Coast Psychological Associates, P.C.
PsyD
Verified Verified
1 Endorsed
Californial Heights, Long Beach, CA 90807
Founded in 2008, Orange Coast Psychological Associates consists of a highly trained multidisciplinary group of independently practicing Clinical Psychologists; each of who bring a unique level of skill, expertise and clinical experience. We provide a range of psychological services and assessment to children, adolescents and adults.
Founded in 2008, Orange Coast Psychological Associates consists of a highly trained multidisciplinary group of independently practicing Clinical Psychologists; each of who bring a unique level of skill, expertise and clinical experience. We provide a range of psychological services and assessment to children, adolescents and adults.
Alexandra Rudd-Barnard
Psychologist, PsyD, MA
Verified Verified
2 Endorsed
Californial Heights, Long Beach, CA 90807
I believe everyone can obtain mental stability and peak performance even during life transitions and crisis situations. At One Neuro our clinicians provide therapy, tailored evaluations, mindfulness, and neurofeedback, treatment for children and adults who experience low achievement, attentional challenges, learning difficulties, and developmental disorders. We also work with individuals who have complex medical conditions (e.g., tics, concussion, migraines, epilepsy, chronic pain, sleep difficulty, cancer, TBI, genetic conditions) that may be impacting their adaptive functioning.
I believe everyone can obtain mental stability and peak performance even during life transitions and crisis situations. At One Neuro our clinicians provide therapy, tailored evaluations, mindfulness, and neurofeedback, treatment for children and adults who experience low achievement, attentional challenges, learning difficulties, and developmental disorders. We also work with individuals who have complex medical conditions (e.g., tics, concussion, migraines, epilepsy, chronic pain, sleep difficulty, cancer, TBI, genetic conditions) that may be impacting their adaptive functioning.
Dr. Sarfallah has a strong commitment to helping her clients work through the most challenging times in their lives. Dr. Sarfallah is multicultural and multilingual, enabling her to provide mental health treatment in both English and Farsi. Through her intensive training at various mental health centers, Dr. Sarfallah has experience working with a wide range of clients in all life stages.
Dr. Sarfallah has a strong commitment to helping her clients work through the most challenging times in their lives. Dr. Sarfallah is multicultural and multilingual, enabling her to provide mental health treatment in both English and Farsi. Through her intensive training at various mental health centers, Dr. Sarfallah has experience working with a wide range of clients in all life stages.
Jessica Faith Achugbue
Marriage & Family Therapist, LMFT, PMH-C, EMDR
Verified Verified
Californial Heights, Long Beach, CA 90807
Expecting, birthing, or parenting a baby brings the underlying "stuff" to the surface. You might be noticing tensed muscles, an aching head, an upset stomach, or racing thoughts about the most awful things that have happened or that COULD happen. Maybe you feel exhausted and drained all throughout the day but lie awake at night with your heart pounding, too anxious to fall asleep. Maybe you're yearning to bond with your little one but feeling like you're blocked by a wall - too overwhelmed, too worried, too tangled up in the scary thoughts, and in too much pain to be present. But this chapter doesn't have to feel this way!
Expecting, birthing, or parenting a baby brings the underlying "stuff" to the surface. You might be noticing tensed muscles, an aching head, an upset stomach, or racing thoughts about the most awful things that have happened or that COULD happen. Maybe you feel exhausted and drained all throughout the day but lie awake at night with your heart pounding, too anxious to fall asleep. Maybe you're yearning to bond with your little one but feeling like you're blocked by a wall - too overwhelmed, too worried, too tangled up in the scary thoughts, and in too much pain to be present. But this chapter doesn't have to feel this way!
Online Therapists
Experiencing anxiety, depression, and trauma can be hard to navigate on one’s own. Through the use of integrative modalities, my goal is to help you find your way so that you can manage symptoms, feel your best, discover who you truly are, and move forward in the direction of your dreams whereby your past no longer holds you back. Using warmth and compassion, I also aim to provide trauma-informed care to discuss your struggles without judgment and safely process unresolved trauma and feelings.
Experiencing anxiety, depression, and trauma can be hard to navigate on one’s own. Through the use of integrative modalities, my goal is to help you find your way so that you can manage symptoms, feel your best, discover who you truly are, and move forward in the direction of your dreams whereby your past no longer holds you back. Using warmth and compassion, I also aim to provide trauma-informed care to discuss your struggles without judgment and safely process unresolved trauma and feelings.
Liz Dubé
Marriage & Family Therapist, MA, MS, LMFT, CST
Verified Verified
4 Endorsed
Long Beach, CA 90803
Would you like to feel sexually empowered to have the sex life you've always wanted... to experience greater sexual awareness and sexual satisfaction in your relationships? I want to help you get beyond sex-related fears, anxiety, guilt, shame, obsessive behaviors, or past traumas that may be impacting your relationships and intimacy. In my sex therapy practice we will work on exploring and processing your struggles, gaining the strength to overcome sex and intimacy issues, and more effective ways for communicating to ultimately create greater satisfaction in your life.
Would you like to feel sexually empowered to have the sex life you've always wanted... to experience greater sexual awareness and sexual satisfaction in your relationships? I want to help you get beyond sex-related fears, anxiety, guilt, shame, obsessive behaviors, or past traumas that may be impacting your relationships and intimacy. In my sex therapy practice we will work on exploring and processing your struggles, gaining the strength to overcome sex and intimacy issues, and more effective ways for communicating to ultimately create greater satisfaction in your life.
I am a 1.5 generation Korean American Marriage and Family Therapist. My areas of focus include anxiety, depression, relationship issues, grief and loss, trauma, family conflict, and Christian spiritual integration. I believe that the journey to healing starts with being fully known and fully loved for who you are. As your therapist, we would work collaboratively to help you gain a deeper understanding of yourself, and make connections to what has shaped you in the past, who you are today, and who you strive to be.
I am a 1.5 generation Korean American Marriage and Family Therapist. My areas of focus include anxiety, depression, relationship issues, grief and loss, trauma, family conflict, and Christian spiritual integration. I believe that the journey to healing starts with being fully known and fully loved for who you are. As your therapist, we would work collaboratively to help you gain a deeper understanding of yourself, and make connections to what has shaped you in the past, who you are today, and who you strive to be.
Hi! I'm Kristin Gratz and I'm a Licensed Professional Clinical Counselor. I take a client-centered approach to therapy and believe therapy is a collaborative partnership between the client and the therapist. The focus areas of my practice include: depression, anxiety, emotional regulation, trauma, stress, and panic disorders. I primarily work with adults experiencing symptoms of depression, anxiety, panic, interpersonal relationship stress, grief and loss, and trauma.
Hi! I'm Kristin Gratz and I'm a Licensed Professional Clinical Counselor. I take a client-centered approach to therapy and believe therapy is a collaborative partnership between the client and the therapist. The focus areas of my practice include: depression, anxiety, emotional regulation, trauma, stress, and panic disorders. I primarily work with adults experiencing symptoms of depression, anxiety, panic, interpersonal relationship stress, grief and loss, and trauma.
