Therapists in Bixby Area, Long Beach, CA

Photo of Cassandra Ortiz, LMFT, Marriage & Family Therapist
Cassandra Ortiz
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Bixby Area, Long Beach, CA 90807  (Online Only)
I am glad you have come here with the desire and hope of wanting to promote your well-being. I understand it was probably not an easy decision to come to but I am more than willing to do my best to support you, whichever way I can. Often times, life circumstances cause us to develop a wide variety of symptoms that I like to consider as part of the human condition. Anxiety and depression are part of that human condition. I strongly believe life is a journey in which there is always room for growth. I want to help you find the tools you need to promote that growth you have been longing for.
I am glad you have come here with the desire and hope of wanting to promote your well-being. I understand it was probably not an easy decision to come to but I am more than willing to do my best to support you, whichever way I can. Often times, life circumstances cause us to develop a wide variety of symptoms that I like to consider as part of the human condition. Anxiety and depression are part of that human condition. I strongly believe life is a journey in which there is always room for growth. I want to help you find the tools you need to promote that growth you have been longing for.
(562) 274-7612 View (562) 274-7612
Photo of Nanette Coleman - It's Time For Living, MA,  MFT, LPCC, CPLC, Marriage & Family Therapist Associate
Nanette Coleman - It's Time For Living
Marriage & Family Therapist Associate, MA, MFT, LPCC, CPLC
Verified Verified
Bixby Area, Long Beach, CA 90807
Not accepting new clients
Sometimes people need a little help in life to deal with stress, anxiety, depression, and/or behavioral or physical challenges. As life can sometimes knock you down, fate has led you to my practice. I have assisted clients in managing their stress and anxiety, getting past their depression, and making behavior changes so that they can regain a sense of control. I have also assisted the physically challenged in finding new hope. Most of my clients are healthy, successful people who may simply be a bit stuck and want the support of their own personal therapist/coach to get around their challenges; some just need coping skills.
Sometimes people need a little help in life to deal with stress, anxiety, depression, and/or behavioral or physical challenges. As life can sometimes knock you down, fate has led you to my practice. I have assisted clients in managing their stress and anxiety, getting past their depression, and making behavior changes so that they can regain a sense of control. I have also assisted the physically challenged in finding new hope. Most of my clients are healthy, successful people who may simply be a bit stuck and want the support of their own personal therapist/coach to get around their challenges; some just need coping skills.
(562) 999-3220 View (562) 999-3220
Photo of Alejandro Quirarte, MS, NCSP, LEP
Alejandro Quirarte
Licensed Educational Psychologist, MS, NCSP, LEP
Verified Verified
Bixby Area, Long Beach, CA 90807
Have the effects on the pandemic caused you a great deal of anxiety, depression, or the inability to focus? Is it becoming more difficult to do daily tasks that interfere with your career or education? I can help you! My name is Alejandro Quirarte and I am a licensed educational psychologist. My goals are to provide comprehensive support and services to children, adolescents, and adults. My services are geared towards educationally related difficulties that can be improved through evidence based and best practice. I strive to treat every individual with respect and compassion.
Have the effects on the pandemic caused you a great deal of anxiety, depression, or the inability to focus? Is it becoming more difficult to do daily tasks that interfere with your career or education? I can help you! My name is Alejandro Quirarte and I am a licensed educational psychologist. My goals are to provide comprehensive support and services to children, adolescents, and adults. My services are geared towards educationally related difficulties that can be improved through evidence based and best practice. I strive to treat every individual with respect and compassion.
(562) 378-6808 View (562) 378-6808
Photo of Diana Siguenza Lizarde - Empatia Counseling Services, LCSW, Clinical Social Work/Therapist
Empatia Counseling Services
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bixby Area, Long Beach, CA 90807
At Empatia, our mission is to establish a new standard for mental health care that prioritizes accessibility for individuals while ensuring sustainability for providers. We are driven by the belief that everyone should have access to high-quality mental health services that can measurably improve their lives. By reimagining the way care is delivered and expanding options to make it more affordable, we are addressing the growing need for mental health support. Our goal is to create a transformative impact, helping individuals overcome barriers and enhancing their overall well-being.
At Empatia, our mission is to establish a new standard for mental health care that prioritizes accessibility for individuals while ensuring sustainability for providers. We are driven by the belief that everyone should have access to high-quality mental health services that can measurably improve their lives. By reimagining the way care is delivered and expanding options to make it more affordable, we are addressing the growing need for mental health support. Our goal is to create a transformative impact, helping individuals overcome barriers and enhancing their overall well-being.
(562) 620-4719 View (562) 620-4719
Photo of Elizabeth Ruiz, LMFT , 104668, Marriage & Family Therapist
Elizabeth Ruiz
Marriage & Family Therapist, LMFT , 104668
Verified Verified
Bixby Area, Long Beach, CA 90807
If you are experiencing struggles with managing day to day stressors and keeping up with life expectations, I can support you with addressing your personal challenges through therapy. Life can get confusing and at times it's easier to believe the negative thoughts that keep replaying in your mind but we can work together to reduce those negative thoughts and make sense of what's happening around you. Perhaps you find yourself being triggered easily, we can built strategies, together, to help you manage these triggers. Please trust that I can support you in finding peace of mind.
If you are experiencing struggles with managing day to day stressors and keeping up with life expectations, I can support you with addressing your personal challenges through therapy. Life can get confusing and at times it's easier to believe the negative thoughts that keep replaying in your mind but we can work together to reduce those negative thoughts and make sense of what's happening around you. Perhaps you find yourself being triggered easily, we can built strategies, together, to help you manage these triggers. Please trust that I can support you in finding peace of mind.
(562) 362-3778 View (562) 362-3778
Photo of Denise Brady, MA, LMFT, Marriage & Family Therapist
Denise Brady
Marriage & Family Therapist, MA, LMFT
Verified Verified
Bixby Area, Long Beach, CA 90807
Not accepting new clients
Are you stuck in survival mode? Do you want to go from just surviving to THRIVING? Do you even know what thriving is? Let me help you navigate and pull back the layers of childhood trauma that has manifested its way into your adult life. Many of us were only taught to survive because that's all our parents knew. Its time to let go of the pain residing inside you and free yourself. Lets work together to let joy in and heal the wounds holding you back. I use EMDR in couples and individual sessions. Using EMDR, I am able to see clients heal at a rapid pace compared to years of talk therapy.
Are you stuck in survival mode? Do you want to go from just surviving to THRIVING? Do you even know what thriving is? Let me help you navigate and pull back the layers of childhood trauma that has manifested its way into your adult life. Many of us were only taught to survive because that's all our parents knew. Its time to let go of the pain residing inside you and free yourself. Lets work together to let joy in and heal the wounds holding you back. I use EMDR in couples and individual sessions. Using EMDR, I am able to see clients heal at a rapid pace compared to years of talk therapy.
(562) 379-4939 View (562) 379-4939
Photo of Connelly Jenks, LCSW, Clinical Social Work/Therapist
Connelly Jenks
Clinical Social Work/Therapist, LCSW
Verified Verified
Bixby Area, Long Beach, CA 90807  (Online Only)
Being a new mom is hard! Adjusting to your new life as a mother while trying to maintain a sense of self can be daunting. You may be having feelings of sadness, tearfulness and irritability but for no identifiable reason. Feeling nervous, having scary thoughts about what could go wrong, feeling out of control and alone. With all that you have to do for your child, maintaining your relationships and your wellbeing; you are physically and emotionally exhausted.
Being a new mom is hard! Adjusting to your new life as a mother while trying to maintain a sense of self can be daunting. You may be having feelings of sadness, tearfulness and irritability but for no identifiable reason. Feeling nervous, having scary thoughts about what could go wrong, feeling out of control and alone. With all that you have to do for your child, maintaining your relationships and your wellbeing; you are physically and emotionally exhausted.
(562) 553-6815 View (562) 553-6815
Photo of Luis W Maimoni, MA, LMFT, Marriage & Family Therapist
Luis W Maimoni
Marriage & Family Therapist, MA, LMFT
Verified Verified
Bixby Area, Long Beach, CA 90807  (Online Only)
Hi. My name is Luis Maimoni. I am a licensed marriage and family therapist specializing in relationships of all kinds. Relationships with partners, with friends and family, and with co-workers are vital parts of our lives. When our relationships are great, we feel great. When our relationships are "having difficulties" or "experiencing challenges", so are we. If you're reading this, my guess is that one or more of your relationships is not in the "great" category. I can relate.
Hi. My name is Luis Maimoni. I am a licensed marriage and family therapist specializing in relationships of all kinds. Relationships with partners, with friends and family, and with co-workers are vital parts of our lives. When our relationships are great, we feel great. When our relationships are "having difficulties" or "experiencing challenges", so are we. If you're reading this, my guess is that one or more of your relationships is not in the "great" category. I can relate.
(562) 469-5467 View (562) 469-5467
Photo of Kathy Zorn, MS, MA, Marriage & Family Therapist
Kathy Zorn
Marriage & Family Therapist, MS, MA
Verified Verified
1 Endorsed
Bixby Area, Long Beach, CA 90807
Are you going through some painful and confusing situations in your life? I want to be there for you...to walk with you through this valley; to support and to help you find and use your strengths (some that maybe you are unaware of). I long to help you find the right path and the courage and strength to face life's challenges. My greatest desire is that you would grow to be the person you were meant to be.
Are you going through some painful and confusing situations in your life? I want to be there for you...to walk with you through this valley; to support and to help you find and use your strengths (some that maybe you are unaware of). I long to help you find the right path and the courage and strength to face life's challenges. My greatest desire is that you would grow to be the person you were meant to be.
(562) 268-5401 View (562) 268-5401
Photo of Irasema Sandoval, LMFT, Marriage & Family Therapist
Irasema Sandoval
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Bixby Area, Long Beach, CA 90807
At a crossroads? Feeling stuck? Let’s identify the underlying concerns that derailed you from living in your purpose. You will feel heard, supported and self empowered to follow your own purpose.
At a crossroads? Feeling stuck? Let’s identify the underlying concerns that derailed you from living in your purpose. You will feel heard, supported and self empowered to follow your own purpose.
(562) 210-0589 View (562) 210-0589
Photo of Colette Thomas, LCSW, Clinical Social Work/Therapist
Colette Thomas
Clinical Social Work/Therapist, LCSW
Verified Verified
Bixby Area, Long Beach, CA 90807  (Online Only)
Not accepting new clients
Before reading further, I invite you to take a moment to check in with yourself, be curious, and consider the following questions: What do I want most from therapy? What experiences do I want to work through and understand better? What qualities am I looking for in a therapist? If you have some ideas, I encourage you to keep them in mind and heart as you continue to explore this site. Therapy is a journey, and by seeking out a therapist, you’ve already taken a courageous first step. This path may not always be easy, but it holds the potential for profound personal growth, insight, and healing.
Before reading further, I invite you to take a moment to check in with yourself, be curious, and consider the following questions: What do I want most from therapy? What experiences do I want to work through and understand better? What qualities am I looking for in a therapist? If you have some ideas, I encourage you to keep them in mind and heart as you continue to explore this site. Therapy is a journey, and by seeking out a therapist, you’ve already taken a courageous first step. This path may not always be easy, but it holds the potential for profound personal growth, insight, and healing.
(562) 600-7039 View (562) 600-7039
Photo of Monica L Martocci - Monica L. Martocci, MA, LMFT, MA, LMFT, Marriage & Family Therapist
Monica L. Martocci, MA, LMFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Bixby Area, Long Beach, CA 90805  (Online Only)
Specializing in the treatment of Adolescents, Adults, Active Duty Military/Veterans, and their Families. Focusing on Addictions, Eating Disorders, Trauma/PTSD, Depression, Anxiety, Self-Esteem, Relationship Issues, Divorce, Sexuality Issues, Bipolar Disorder, Child/Sexual Abuse, Dissociative Disorders, Anger Management, Domestic Violence, and Self-Harm.
Specializing in the treatment of Adolescents, Adults, Active Duty Military/Veterans, and their Families. Focusing on Addictions, Eating Disorders, Trauma/PTSD, Depression, Anxiety, Self-Esteem, Relationship Issues, Divorce, Sexuality Issues, Bipolar Disorder, Child/Sexual Abuse, Dissociative Disorders, Anger Management, Domestic Violence, and Self-Harm.
(310) 779-1499 View (310) 779-1499
Photo of Noelle S. Sipple, LMFT, CCHt, Marriage & Family Therapist
Noelle S. Sipple
Marriage & Family Therapist, LMFT, CCHt
Verified Verified
Bixby Area, Long Beach, CA 90807
Here you are again! You’re disconnected from your dreams and not living the life you imagined you would. Somewhere along the way, you lost yourself and now everything’s falling apart. You have some ideas why this is happening, and you’ve made several attempts to get yourself back on track. Nothing makes you feel any better about yourself. None of the changes you make seem to stick. You’re not sure how to navigate all the obstacles in your way. At the end of the day, you’re still overwhelmed and stuck with a life and relationships that leave you unfulfilled. Things keep getting worse despite your best efforts.
Here you are again! You’re disconnected from your dreams and not living the life you imagined you would. Somewhere along the way, you lost yourself and now everything’s falling apart. You have some ideas why this is happening, and you’ve made several attempts to get yourself back on track. Nothing makes you feel any better about yourself. None of the changes you make seem to stick. You’re not sure how to navigate all the obstacles in your way. At the end of the day, you’re still overwhelmed and stuck with a life and relationships that leave you unfulfilled. Things keep getting worse despite your best efforts.
(562) 207-5436 View (562) 207-5436
Photo of Nicole Kristine Thorn, PhD, Psychologist
Nicole Kristine Thorn
Psychologist, PhD
Verified Verified
3 Endorsed
Bixby Area, Long Beach, CA 90805  (Online Only)
Personal discovery and growth is one of life's greatest challenges but also provides one of life's greatest rewards. Through my own healing journey to address childhood trauma, I did many years traditional talk therapy. While I found this to be helpful, it wasn’t until I discovered somatic experiencing (SE) therapy that I began to experience a deep settling in my body and mind in a relatively short period of time. This settling of the nervous system can lead to a newfound sense of feeling present and engaged in life. One gains more capacity to experience positive emotions, tolerate negative emotions without becoming overwhelmed.
Personal discovery and growth is one of life's greatest challenges but also provides one of life's greatest rewards. Through my own healing journey to address childhood trauma, I did many years traditional talk therapy. While I found this to be helpful, it wasn’t until I discovered somatic experiencing (SE) therapy that I began to experience a deep settling in my body and mind in a relatively short period of time. This settling of the nervous system can lead to a newfound sense of feeling present and engaged in life. One gains more capacity to experience positive emotions, tolerate negative emotions without becoming overwhelmed.
(562) 735-6318 View (562) 735-6318
Photo of Kendall Perez, LCSW, Clinical Social Work/Therapist
Kendall Perez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bixby Area, Long Beach, CA 90807
Do you desire a stronger relationship with yourself, family, friends and/or a romantic partner? Do you struggle with anxiety, depression, unresolved grief, trauma or self-esteem? Together, we can examine what is making you feel stuck. I want to support you in strengthening and building upon the innate skills you have to face the current difficulties in your life. By gaining insight about your thoughts, feelings and behavior it can allow you the ability to make lasting change.
Do you desire a stronger relationship with yourself, family, friends and/or a romantic partner? Do you struggle with anxiety, depression, unresolved grief, trauma or self-esteem? Together, we can examine what is making you feel stuck. I want to support you in strengthening and building upon the innate skills you have to face the current difficulties in your life. By gaining insight about your thoughts, feelings and behavior it can allow you the ability to make lasting change.
(562) 317-7548 View (562) 317-7548
Photo of Charles Edward Glenn, PsyD, LMFT, Marriage & Family Therapist
Charles Edward Glenn
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Bixby Area, Long Beach, CA 90807
This practice serves patients who were sexually and physically abused as children and suffering with overwhelming stress and the inability to get unstuck in their current life functioning. I also, serve the civil and criminal justice patients who have court ordered counseling and correctional aftercare. Further I provide civil and criminal assessments for immigration and other Homeland Security patients who have denied petitions and applications due to past criminal histories. I am certified by the California Sex offender Management Board as Independent Practitioner and a CADTP as a Substance Abuse Disorder Practitioner.
This practice serves patients who were sexually and physically abused as children and suffering with overwhelming stress and the inability to get unstuck in their current life functioning. I also, serve the civil and criminal justice patients who have court ordered counseling and correctional aftercare. Further I provide civil and criminal assessments for immigration and other Homeland Security patients who have denied petitions and applications due to past criminal histories. I am certified by the California Sex offender Management Board as Independent Practitioner and a CADTP as a Substance Abuse Disorder Practitioner.
(424) 358-3243 View (424) 358-3243
Photo of Lilia Sheynman, PhD, CAMC II, Psychologist
Lilia Sheynman
Psychologist, PhD, CAMC II
Verified Verified
4 Endorsed
Bixby Area, Long Beach, CA 90807
The decision to seek therapy services is often a difficult one. Whether you are struggling with transitional life issues, addiction, anxiety, or depressed mood, you have come to the right place. Together, we can work to improve your quality of life and to maximize your potential. You should not have to live with the pain and discomfort that you are experiencing. Allow me to help you to work through the issues that are interfering in your daily life, so that you can grow and succeed. If you are questioning a previous diagnosis, or would like more clarity and direction in your treatment, we can help with Psychological Testing!
The decision to seek therapy services is often a difficult one. Whether you are struggling with transitional life issues, addiction, anxiety, or depressed mood, you have come to the right place. Together, we can work to improve your quality of life and to maximize your potential. You should not have to live with the pain and discomfort that you are experiencing. Allow me to help you to work through the issues that are interfering in your daily life, so that you can grow and succeed. If you are questioning a previous diagnosis, or would like more clarity and direction in your treatment, we can help with Psychological Testing!
(562) 276-2133 View (562) 276-2133
Photo of Kim E Fuller, LMFT, Marriage & Family Therapist
Kim E Fuller
Marriage & Family Therapist, LMFT
Verified Verified
Bixby Area, Long Beach, CA 90807  (Online Only)
Worries and sadness can be overwhelming. Imagine it's your child who is struggling with getting to school, overwhelmed with educational expectations, frustrated with social pressures or discouraged with parental discord. These are some of the various challenges I help children and adolescents manage. I am trained to work with children and adolescents and families using evidence-based treatment models to manage behaviors and teach new skills.
Worries and sadness can be overwhelming. Imagine it's your child who is struggling with getting to school, overwhelmed with educational expectations, frustrated with social pressures or discouraged with parental discord. These are some of the various challenges I help children and adolescents manage. I am trained to work with children and adolescents and families using evidence-based treatment models to manage behaviors and teach new skills.
(323) 870-6351 View (323) 870-6351
Photo of Jennifer Jackson, MA, LMFT, Marriage & Family Therapist
Jennifer Jackson
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Bixby Area, Long Beach, CA 90807
Waitlist for new clients
I’m so glad you’re showing up for yourself. You may have arrived here today because you feel a nudge in your spirit to lean into healing and growth. You realize the weight of the life experiences you’ve been carrying are hindering you, stealing your peace and joy, and disrupting your connection with yourself and the people you care for most. You are ready to explore the root causes, and you want support as you learn and unlearn, and become more yourself. Shame has eaten away at your insecurities and wounds. You know you can’t do it alone, but you feel alone. I want you to know: You are not alone. We were created for connection.
I’m so glad you’re showing up for yourself. You may have arrived here today because you feel a nudge in your spirit to lean into healing and growth. You realize the weight of the life experiences you’ve been carrying are hindering you, stealing your peace and joy, and disrupting your connection with yourself and the people you care for most. You are ready to explore the root causes, and you want support as you learn and unlearn, and become more yourself. Shame has eaten away at your insecurities and wounds. You know you can’t do it alone, but you feel alone. I want you to know: You are not alone. We were created for connection.
(310) 361-2053 View (310) 361-2053
Photo of Kim Fuller - Fuller Life Concepts, Inc , Marriage & Family Therapist
Fuller Life Concepts, Inc
Marriage & Family Therapist
Verified Verified
1 Endorsed
Bixby Area, Long Beach, CA 90807
Do you find yourself struggling to get your child out of bed and ready for school each morning? Are you noticing a sudden drop in their grades, difficulties in social interactions, or a tendency to withdraw from family activities? If your child is displaying signs of anxiety, depression, low self-esteem, or anger management issues, it’s natural to be concerned. At Fuller Life Concepts, we recognize the complexities of parenting, and we are here to support you and your child every step of the way. Together, we can work to identify, understand, and overcome the obstacles that may be hindering your child’s happiness and well-being.
Do you find yourself struggling to get your child out of bed and ready for school each morning? Are you noticing a sudden drop in their grades, difficulties in social interactions, or a tendency to withdraw from family activities? If your child is displaying signs of anxiety, depression, low self-esteem, or anger management issues, it’s natural to be concerned. At Fuller Life Concepts, we recognize the complexities of parenting, and we are here to support you and your child every step of the way. Together, we can work to identify, understand, and overcome the obstacles that may be hindering your child’s happiness and well-being.
(562) 632-5282 View (562) 632-5282
1

See more therapy options for Bixby Area, Long Beach

How does your Therapist compare?

Number of Therapists in Bixby Area, Long Beach, CA

20+

Average cost per session

$172

Therapists in Bixby Area, Long Beach, CA who prioritize treating:

92% Depression
92% Anxiety
83% Trauma and PTSD
79% Relationship Issues
79% Coping Skills
75% Family Conflict
75% Self Esteem

Average years in practice

12 Years

Top 3 insurances accepted

67% Optum
50% Aetna
50% UnitedHealthcare UHC | UBH

How Therapists in Bixby Area, Long Beach, CA see their clients

63% In Person and Online
37% Online Only

Gender breakdown

92% Female
8% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Bixby Area, Long Beach?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.