Photo of Liisa Beckman, LPCC
Liisa Beckman
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Lomita, CA 90717
I believe everyone deserves a safe place to share life’s challenges, and I enjoy working together with a client to sort out those challenges and achieve goals. Seeking growth through vulnerability and identifying strengths guides my practice.
I believe everyone deserves a safe place to share life’s challenges, and I enjoy working together with a client to sort out those challenges and achieve goals. Seeking growth through vulnerability and identifying strengths guides my practice.
(714) 793-0521 View (714) 793-0521

More Therapists Nearby

Photo of Carol Seixas, PsyD, LCSW, OTRL, Clinical Social Work/Therapist
Carol Seixas
Clinical Social Work/Therapist, PsyD, LCSW, OTRL
Verified Verified
3 Endorsed
San Pedro, CA 90731
My specialty areas include working with mood disorders (depression, anxiety, bipolar illness), chronic pain, individual therapy and couples work.
Hello and welcome. I have over 40 years of experience working in the health field and have provided services in a wide range of mental health settings. The patient/client populations I have had the opportunity to help run the full gamut of mental health needs from the serious mentally ill to the person/family who have never needed to see a therapist until "now". I additionally provide support for the system/family new to mental health with education, skills and linking to resources.
My specialty areas include working with mood disorders (depression, anxiety, bipolar illness), chronic pain, individual therapy and couples work.
Hello and welcome. I have over 40 years of experience working in the health field and have provided services in a wide range of mental health settings. The patient/client populations I have had the opportunity to help run the full gamut of mental health needs from the serious mentally ill to the person/family who have never needed to see a therapist until "now". I additionally provide support for the system/family new to mental health with education, skills and linking to resources.
(562) 275-8354 View (562) 275-8354
Photo of Jennifer Seidner, MA, LMFT, APCC, Marriage & Family Therapist
Jennifer Seidner
Marriage & Family Therapist, MA, LMFT, APCC
Verified Verified
1 Endorsed
Torrance, CA 90501
Sessions can focus on navigating through stressful times, shedding past patterns, looking for growth opportunities or searching for a more balanced life. My areas of focus are trauma, anxiety, grief, behavioral issues, anger management, social skills, self-esteem, family dynamics, personal growth, high-stress environments, adoption & medical patient/caregiver support. Let's develop the skills needed to build confidence, improve communication skills, dive deep into bringing out your identity and feel in control of your emotions, create coping skills to build better habits, battle procrastination & have more fulfillment in life.
Sessions can focus on navigating through stressful times, shedding past patterns, looking for growth opportunities or searching for a more balanced life. My areas of focus are trauma, anxiety, grief, behavioral issues, anger management, social skills, self-esteem, family dynamics, personal growth, high-stress environments, adoption & medical patient/caregiver support. Let's develop the skills needed to build confidence, improve communication skills, dive deep into bringing out your identity and feel in control of your emotions, create coping skills to build better habits, battle procrastination & have more fulfillment in life.
(424) 415-8302 View (424) 415-8302
Photo of Annie Nardella - Pacific Therapy Group, LMFT, Marriage & Family Therapist
Pacific Therapy Group
Marriage & Family Therapist, LMFT
Verified Verified
Torrance, CA 90505
Currently accepting new clients for appointments next week! Pacific Pain & Wellness Group treats mental health and pain conditions using a variety of effective treatments including medications, psychotherapy, telemedicine, ketamine infusions, and transcranial magnetic stimulation (TMS). Our mission is to create a personalized treatment plan that will help guide you on a path towards better living and emotional relief. Through diagnostic evaluations, we construct a treatment plan aligned with meeting your current goals towards resiliency and healing.
Currently accepting new clients for appointments next week! Pacific Pain & Wellness Group treats mental health and pain conditions using a variety of effective treatments including medications, psychotherapy, telemedicine, ketamine infusions, and transcranial magnetic stimulation (TMS). Our mission is to create a personalized treatment plan that will help guide you on a path towards better living and emotional relief. Through diagnostic evaluations, we construct a treatment plan aligned with meeting your current goals towards resiliency and healing.
(310) 868-2264 View (310) 868-2264
Photo of Alexa Enyart, AMFT, Marriage & Family Therapist Associate
Alexa Enyart
Marriage & Family Therapist Associate, AMFT
Verified Verified
Torrance, CA 90505
Do you feel as though your anxiety and depression are unmanageable? How about feelings of sadness, hopelessness, or helplessness like you’ve hit rock bottom and are struggling to find hope for tomorrow? Once we start to unravel the details of our past and trauma we give ourselves the ability to process feelings that we have long suppressed. I aim to collaborate with you and provide tools to decrease the challenging feelings you are currently facing and achieve a more integrated and balanced sense of self, leading to emotional healing and personal growth.
Do you feel as though your anxiety and depression are unmanageable? How about feelings of sadness, hopelessness, or helplessness like you’ve hit rock bottom and are struggling to find hope for tomorrow? Once we start to unravel the details of our past and trauma we give ourselves the ability to process feelings that we have long suppressed. I aim to collaborate with you and provide tools to decrease the challenging feelings you are currently facing and achieve a more integrated and balanced sense of self, leading to emotional healing and personal growth.
(562) 784-8945 View (562) 784-8945
Photo of Heidi Bacani, MFT, Marriage & Family Therapist
Heidi Bacani
Marriage & Family Therapist, MFT
Verified Verified
Torrance, CA 90505
Are you a child, adolescent or adult having difficulty functioning at work, school, or in relationships? Sometimes a history of trauma, self defeating and limiting belief systems interfere with our ability to love, work and play. I can help when old ways of adapting to stressors no longer work. Change is necessary at the mind, body and spiritual level for adaptation to occur. We will work together through your transformation. You can learn new ways to tolerate what has been overwhelming and you can develop new, healthier coping skills to help you manage what was formerly intolerable about daily living.
Are you a child, adolescent or adult having difficulty functioning at work, school, or in relationships? Sometimes a history of trauma, self defeating and limiting belief systems interfere with our ability to love, work and play. I can help when old ways of adapting to stressors no longer work. Change is necessary at the mind, body and spiritual level for adaptation to occur. We will work together through your transformation. You can learn new ways to tolerate what has been overwhelming and you can develop new, healthier coping skills to help you manage what was formerly intolerable about daily living.
(424) 294-8972 View (424) 294-8972
Photo of Susan Davies, MSW, LCSW, Clinical Social Work/Therapist
Susan Davies
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Torrance, CA 90505
I offer a warm, caring and understanding environment so that insight, self-esteem and personal growth can develop. We work together so that you can become your BEST self. To quote Socrates: "the unexamined life is not worth living". A glimpse into our past, helps us understand the present and creates the foundation for a better future. Accessing and understanding our feelings starts the process of knowing ourselves and others, allowing us to take personal responsibility and making healthier choices, that ultimately leads to positive, life-long changes.
I offer a warm, caring and understanding environment so that insight, self-esteem and personal growth can develop. We work together so that you can become your BEST self. To quote Socrates: "the unexamined life is not worth living". A glimpse into our past, helps us understand the present and creates the foundation for a better future. Accessing and understanding our feelings starts the process of knowing ourselves and others, allowing us to take personal responsibility and making healthier choices, that ultimately leads to positive, life-long changes.
(424) 294-8844 View (424) 294-8844
Photo of Melanie Maddox, ASW, EMDR
Melanie Maddox
Associate Clinical Social Worker, ASW, EMDR
Verified Verified
Torrance, CA 90505
Are you experiencing challenges in dealing with anxiety, depression, and traumatic experiences? Do you struggle with effective communication and setting boundaries in your relationships with others? Life often presents obstacles and difficulties that might lead to these difficulties without proper tools, resources, and guidance. I utilize CBT, DBT, ACT, and Trauma-informed care to help you manage symptoms and promote healing and growth. With a deep appreciation for the uniqueness of each client and their lived experiences, I foster a collaborative and inclusive therapeutic environment.
Are you experiencing challenges in dealing with anxiety, depression, and traumatic experiences? Do you struggle with effective communication and setting boundaries in your relationships with others? Life often presents obstacles and difficulties that might lead to these difficulties without proper tools, resources, and guidance. I utilize CBT, DBT, ACT, and Trauma-informed care to help you manage symptoms and promote healing and growth. With a deep appreciation for the uniqueness of each client and their lived experiences, I foster a collaborative and inclusive therapeutic environment.
(562) 606-5987 View (562) 606-5987
Photo of Erick Santos, LCSW, EMDR, Clinical Social Work/Therapist
Erick Santos
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
Torrance, CA 90505
Has trauma, anxiety, or depression interfered with the potential to become the best version of yourself? We often feel defined by traumatic or emotionally difficult experiences that often leave us feeling stuck in place rather than moving forward towards our goals. I’m here to provide a safe, affirming space for you to develop an understanding of yourself to overcome past experiences or fears that define you. Our work together will be met with unconditional acceptance, creative approaches, and the utmost compassion.
Has trauma, anxiety, or depression interfered with the potential to become the best version of yourself? We often feel defined by traumatic or emotionally difficult experiences that often leave us feeling stuck in place rather than moving forward towards our goals. I’m here to provide a safe, affirming space for you to develop an understanding of yourself to overcome past experiences or fears that define you. Our work together will be met with unconditional acceptance, creative approaches, and the utmost compassion.
(562) 517-7961 View (562) 517-7961
Photo of T.j. Vanmarter, MA, BCBA, LMFT, Marriage & Family Therapist
T.j. Vanmarter
Marriage & Family Therapist, MA, BCBA, LMFT
Verified Verified
2 Endorsed
Palos Verdes Peninsula, CA 90274
You've probably found this page because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral, emotional or academic needs and want help navigating them. Perhaps you're entering a life transition, such as entering or exiting a romantic relationship, going to college, or getting a new job and want emotional support and validation. My goal is to help individuals, families and couples find insight into their challenges, cope through distressful situations, and, in effect, become their own therapist.
You've probably found this page because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral, emotional or academic needs and want help navigating them. Perhaps you're entering a life transition, such as entering or exiting a romantic relationship, going to college, or getting a new job and want emotional support and validation. My goal is to help individuals, families and couples find insight into their challenges, cope through distressful situations, and, in effect, become their own therapist.
(424) 328-6440 View (424) 328-6440
Photo of Janelle De Veyra, LMFT, Marriage & Family Therapist
Janelle De Veyra
Marriage & Family Therapist, LMFT
Verified Verified
Torrance, CA 90505
Do you struggle with depression, anxiety, and trauma? Do you experience difficulties managing family and relationship issues? I believe that healing happens when we pay attention to all the parts that make us whole—our mind, body, and soul. The subconscious mind controls most of our reality and choices, so building awareness and active presence can improve the quality of daily living and assist in not only surviving but thriving through life. As an intuitive & holistic therapist, I will assist you in strengthening your inner psyche and developing new tools to manage negative feelings and thoughts.
Do you struggle with depression, anxiety, and trauma? Do you experience difficulties managing family and relationship issues? I believe that healing happens when we pay attention to all the parts that make us whole—our mind, body, and soul. The subconscious mind controls most of our reality and choices, so building awareness and active presence can improve the quality of daily living and assist in not only surviving but thriving through life. As an intuitive & holistic therapist, I will assist you in strengthening your inner psyche and developing new tools to manage negative feelings and thoughts.
(562) 362-4373 View (562) 362-4373
Photo of Eric Haynes, PsyD, Psychologist
Eric Haynes
Psychologist, PsyD
Verified Verified
Torrance, CA 90505
Dr. Eric Haynes is a psychologist at Haynes Psychological Services, a private practice conveniently located in the heart of the South Bay-Los Angeles area. Dr. Haynes has studied clinical psychology for over a decade and has practiced in the greater Los Angeles area for 8 years in a variety of clinical roles. Dr. Haynes has treated young children (7+ years old) to older adults (80+ years old) in individual, couples, and family therapy. Dr. Haynes specializes in treating adolescents and young adults.
Dr. Eric Haynes is a psychologist at Haynes Psychological Services, a private practice conveniently located in the heart of the South Bay-Los Angeles area. Dr. Haynes has studied clinical psychology for over a decade and has practiced in the greater Los Angeles area for 8 years in a variety of clinical roles. Dr. Haynes has treated young children (7+ years old) to older adults (80+ years old) in individual, couples, and family therapy. Dr. Haynes specializes in treating adolescents and young adults.
(424) 233-1168 View (424) 233-1168
Photo of Icinda Siqueira-Darwin, PhD,, Psychologist
Icinda Siqueira-Darwin
Psychologist, PhD,
Verified Verified
Torrance, CA 90505
My usual clients are young adults, under 45 years age,(I do see children and elders), experiencing mood disorders such as depression, or anxiety. Substance abuse issues are frequently involved, or alcohol abuse. There are always relationship issues with others involved as well. The Goals of Therapy include feeling happier, calmer, more at peace, to reducing substance abuse and alcohol abuse. They want to learn how to improve their relationships with themselves and others.
My usual clients are young adults, under 45 years age,(I do see children and elders), experiencing mood disorders such as depression, or anxiety. Substance abuse issues are frequently involved, or alcohol abuse. There are always relationship issues with others involved as well. The Goals of Therapy include feeling happier, calmer, more at peace, to reducing substance abuse and alcohol abuse. They want to learn how to improve their relationships with themselves and others.
(562) 303-5525 View (562) 303-5525
Photo of Sterling Walker, AMFT, Marriage & Family Therapist Associate
Sterling Walker
Marriage & Family Therapist Associate, AMFT
Verified Verified
Torrance, CA 90505
Throughout our lives, we all have experienced feelings of depression, anxiety, and anger. These emotions leave you feeling insecure, shameful, lonely, unworthy and stuck in unhealthy patterns of behavior. Trauma can have negative emotional and physical effects and can lead to family/relationship issues. I specialize in solution-focused brief therapy, motivational interviewing, mindfulness and CBT. These approaches allow me to work with the client to decrease symptoms of anxiety and depression and other health/behavioral issues.
Throughout our lives, we all have experienced feelings of depression, anxiety, and anger. These emotions leave you feeling insecure, shameful, lonely, unworthy and stuck in unhealthy patterns of behavior. Trauma can have negative emotional and physical effects and can lead to family/relationship issues. I specialize in solution-focused brief therapy, motivational interviewing, mindfulness and CBT. These approaches allow me to work with the client to decrease symptoms of anxiety and depression and other health/behavioral issues.
(562) 553-6658 View (562) 553-6658
Photo of Alicia MacGowan - Positive Counseling Center, LCSW, LAADC, CAI
Positive Counseling Center
LCSW, LAADC, CAI
Verified Verified
San Pedro, CA 90732  (Online Only)
At Positive Counseling Center, you are guaranteed quality mental health services. Our goal is to help all of the individuals and families that we assist to realize their full potential. We have a group practice comprised of mental health professionals that come with a variety of expertise. Mental health services are available for adults, children, and families. Together, we can improve the quality of life for everyone we assist and those they know and love. You can be the catalyst for positive change. ‍
At Positive Counseling Center, you are guaranteed quality mental health services. Our goal is to help all of the individuals and families that we assist to realize their full potential. We have a group practice comprised of mental health professionals that come with a variety of expertise. Mental health services are available for adults, children, and families. Together, we can improve the quality of life for everyone we assist and those they know and love. You can be the catalyst for positive change. ‍
(310) 987-4038 View (310) 987-4038
Photo of Theodore Otvos, PhD, Psychologist
Theodore Otvos
Psychologist, PhD
Verified Verified
Torrance, CA 90505
Do you feel like you don't belong anywhere? Are relationships at home or work difficult? Is someone important to you suggesting that you need help? Are you seeking more clarity in your life? Are you sleeping well? Do you wake up fearful? Does a traumatic past continue to haunt you? Are you unhappy even when thing are generally going well? Are you struggling with a lack of motivation? Do you ever just feel like saying,"What's the use?" Would you like to talk to someone who isn't judging you?
Do you feel like you don't belong anywhere? Are relationships at home or work difficult? Is someone important to you suggesting that you need help? Are you seeking more clarity in your life? Are you sleeping well? Do you wake up fearful? Does a traumatic past continue to haunt you? Are you unhappy even when thing are generally going well? Are you struggling with a lack of motivation? Do you ever just feel like saying,"What's the use?" Would you like to talk to someone who isn't judging you?
(562) 543-4196 View (562) 543-4196
Photo of Paul Kramer - Remarkable Services, EdD, LMFT, Marriage & Family Therapist
Remarkable Services
Marriage & Family Therapist, EdD, LMFT
Verified Verified
Torrance, CA 90501
At some point, we all struggle to adjust to change and fail to respond to life’s challenges with our best effort. It’s normal to feel stuck. We at Remarkable Services (RS) believe people inherently have what it takes within themselves to adjust, change and heal. No matter if it’s a challenging work situation, a parenting struggle, a tough year of high school or college, we all know what it feels like to struggle. Parents and their children are not immune, in that over the course of the first 18 years of life there are bound to be countless transitions, developments, change and of course, points of contention. RS is here to help!
At some point, we all struggle to adjust to change and fail to respond to life’s challenges with our best effort. It’s normal to feel stuck. We at Remarkable Services (RS) believe people inherently have what it takes within themselves to adjust, change and heal. No matter if it’s a challenging work situation, a parenting struggle, a tough year of high school or college, we all know what it feels like to struggle. Parents and their children are not immune, in that over the course of the first 18 years of life there are bound to be countless transitions, developments, change and of course, points of contention. RS is here to help!
(925) 436-1725 View (925) 436-1725
Photo of Maaya Ota, MA, LMFT, CHT, Marriage & Family Therapist
Maaya Ota
Marriage & Family Therapist, MA, LMFT, CHT
Verified Verified
3 Endorsed
Torrance, CA 90505  (Online Only)
I am a Licensed Marriage and Family Therapist and a Certified Hypnotherapist who truly enjoy helping people live their lives to their full potential. 初めまして。1999年よりアメリカ在住、2008年より臨床心理セラピストをしております。I see challenges in life as opportunities for growth, and invitation to better ourselves. I have a masters degree in clinical psychology and working in the mental health field for over a decade helping clients achieve successful results. 一人で悩みを抱えることはありません。一緒に解決策を探していきましょう。
I am a Licensed Marriage and Family Therapist and a Certified Hypnotherapist who truly enjoy helping people live their lives to their full potential. 初めまして。1999年よりアメリカ在住、2008年より臨床心理セラピストをしております。I see challenges in life as opportunities for growth, and invitation to better ourselves. I have a masters degree in clinical psychology and working in the mental health field for over a decade helping clients achieve successful results. 一人で悩みを抱えることはありません。一緒に解決策を探していきましょう。
(213) 315-6302 View (213) 315-6302
Photo of Liana Huang, LCSW, EMDR, Clinical Social Work/Therapist
Liana Huang
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
Torrance, CA 90505
When we are exposed to trauma at an early age, it can seriously impact how we feel about ourselves and our relationships with others. Trauma can also profoundly affect whether we feel this is a safe world and can contribute to depression, anxiety, and relational/familial issues. My practice is from a strengths-based, trauma-informed perspective with a non-judgmental framework. I aim to understand clients’ internal responses and to provide more options for emotional regulation and problem-solving.
When we are exposed to trauma at an early age, it can seriously impact how we feel about ourselves and our relationships with others. Trauma can also profoundly affect whether we feel this is a safe world and can contribute to depression, anxiety, and relational/familial issues. My practice is from a strengths-based, trauma-informed perspective with a non-judgmental framework. I aim to understand clients’ internal responses and to provide more options for emotional regulation and problem-solving.
(562) 268-1452 View (562) 268-1452
Photo of Alexandra Park, AMFT, Marriage & Family Therapist Associate
Alexandra Park
Marriage & Family Therapist Associate, AMFT
Verified Verified
Torrance, CA 90505
Are you experiencing relationship issues with your partner or family members? I’m passionate about helping people have healthier relationships within themselves and with others. I work with couples and families who are stuck in conflict, seeking better communication, healing from past wounds, bridging cultural gaps, or adjusting to life transitions. I also provide individual therapy to support those affected by relational issues. We can work on managing anxiety, processing trauma, overcoming people-pleasing habits, improving emotional regulation, working through codependency, and embarking on a journey of healing and well-being.
Are you experiencing relationship issues with your partner or family members? I’m passionate about helping people have healthier relationships within themselves and with others. I work with couples and families who are stuck in conflict, seeking better communication, healing from past wounds, bridging cultural gaps, or adjusting to life transitions. I also provide individual therapy to support those affected by relational issues. We can work on managing anxiety, processing trauma, overcoming people-pleasing habits, improving emotional regulation, working through codependency, and embarking on a journey of healing and well-being.
(562) 456-0253 View (562) 456-0253
Bipolar Disorder Therapists

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.