Anxiety Therapists in Lomita, CA

I am here for you, for the person who is struggling to get out from under the cloud of anxiety, depression, or that feeling that you just aren't "good enough". I am here for the parent who is struggling with how to manage, and for the child who has trouble regulating their emotions. We have all been there, even therapists. I come from a place of compassion and understanding, ready to meet you where you're at and find out what works for you to heal and grow.

Therapy work is a process of self discovery that's both fulfilling and challenging. As a psychotherapist, my commitment is to provide you with a safe and creative context for an ongoing collaboration. Together, with compassion, persistence and humor, we'll work to identify and uncover self-sabotaging behaviors: the conditioned ways of being and outmoded ways of thinking that often manifest as confusion, self-doubt, fear, anger or anxiety.

Feeling stressed or overwhelmed? Tearing up or having crying spells? Family, relationships or work becoming more challenging? Or maybe, past situations are now causing feelings of sadness, anger, or shame because you can't forget the memory though you try. These are things that many people deal with on daily basis, however you don't have to do it alone. Therapy is an opportunity to learn ways of coping with things that can be emotionally draining. Counseling is not only what I do, but what I love! You will have the opportunity to share your thoughts in an environment free from judgment or criticism.

I am passionate about empowering others. I believe we all have the capacity for growth and healing when given the chance to be heard, understood, and unconditionally accepted. For over 12 years as a LMFT, I have had the privilege to help many diverse populations including dv survivors, US Veterans, at risk youth, families, court custody cases and those struggling with loss, depression, anxiety, anger management and couple relational problems. I want to help you reach your goals by utilizing your strengths and minimizing your self-defeating thoughts and behaviors.

Feeling stuck? Do you feel as if you have lost control over your life? Have you found it hard getting in touch with your authentic self? There is a tremendous power that lives within you, and I would like to help you find that. You can learn to master your vision through the power of your mind. Feel your best, be your best, and live your best life now. <!-- Professional verification provided by Psychology Today --> <a href="https://www.psychologytoday.com/profile/359747" class="sx-verified-se

Hi, my name is Barbara Bachmeier-Levy and I am a seasoned licensed clinical psychologist with over 20 years of experience in the field of mental health across all levels of care. My areas of focus include anxiety, chronic pain, grief, stress, and life-coaching for individuals. My clients have more often than not been motivated to engage in self-discovery, and often have some specific ideas about what they want to change, accomplish, or process. They enjoy a two-way engagement and quickly learn that I am a person that they can trust to share their personal journey with.

Overwhelmed by anxiety? Struggling to navigate relationships & balance it all? I'm here to create a safe space where your story will be honored. Together, we will foster a relationship built on warmth, empathy, & mutual respect. Our partnership is the foundation of our work together, allowing us to collaboratively explore your strengths, gain insight into your past & clarity on your future goals, & identify a clear path forward. My approach is one of compassion and humor, I understand the importance of a light-hearted moment alongside meaningful conversation.

Have you been feeling stuck and unable to reach your personal and professional goals? Want to experience freedom from excess anxiety, depression, conflicts and other problems to experience a more fulfilling, meaningful and engaging life? I want to help you take the essential steps to identify your life goals, work through difficult life challenges, and learn new skills to transform yourself. Together we can start on your journey to identify and deal with current struggles and find new ways to cope with life difficulties.

Are you looking for a more fulfilling life? In my life coaching and therapy sessions, I am here to guide you to connect with your values, and to experience joy in your life (again). We can focus on topics such as relationships, anxiety, career, depression, ADHD, and Autism. Through convenient Zoom sessions, I create an environment, so you can be yourself, get insight, and gain tools. As an empathic person and mother, I will bring my authentic self and compassion for people to sessions.

Treating Covid 19 fear, anxiety, depression, grief, via tele-therapy. I help people to feel better and move forward. In our work together you can resolve issues and regain balance.

I have worked for many years with individuals and families who have faced major challenges. Extra support during stressful times can have practical benefits, and can even create opportunities for growth. You will benefit from this investment for the rest of your life. The theme of my practice is Growth through Life Transitions.

With over 15 years of experience in the field of counseling, I am dedicated to providing compassionate and effective therapy to individuals, couples, and teens. My areas of experience include perinatal counseling, parenting support, and a wide range of mental health issues such as ADHD, depression, anxiety, and PTSD. I am also experienced in helping individuals navigate the challenges of narcissistic abuse and divorce.

I believe everyone deserves a safe place to share life’s challenges, and I enjoy working together with a client to sort out those challenges and achieve goals. Seeking growth through vulnerability and identifying strengths guides my practice.

I specialize in therapy for individuals and couples and focus on improving relationships, self-esteem and mood. I combine Cognitive-Behavioral and Family Systems approaches into counseling. There is also a great emphasis on increasing participation in hobbies and interests as well as diet and exercise while doing mental health work in therapy. Referrals, resources, and recommendations may be given in order to support couples or individuals in this.

Assisting you in the transformation of issues that keep you from a healthy and satisfying life is my goal and passion. We will build on your unique strengths and wisdom, and will use nurturing supportive exploration, and modalities suited for you. I will help you in identifying and clarifying the changes you wish to achieve in your life along with understanding and changing the negative patterns that get in the way. I combine the knowledge and experience of 30 years in the field of mental health.

I always wanted to assist those in the community with overcoming emotional challenges. I have over 16 years' experience working with children, adolescents, adults, families and couples. I've worked with El Nido Family Centers for 16 years providing psychotherapy and case management services. I am trained in Trauma Focused Cognitive Behavioral Therapy and Solution Focused Therapy. I obtained my Master's degree from Adelphi University in Garden City, New York. I am fluent in both English and Spanish. I look forward to meeting with you to talk and develop new ways of overcoming life's challenges.

Hello, my name is Marguerite Doumak and I am a Marriage and Family Therapist working in the SouthBay. I have over 30 years experience in the field of mental health.

Throughout life, you will face many different challenges that can leave you with uncomfortable emotions or guide you off track. My goal as a therapist is to provide evidence-based interventions, self-awareness, and skills specific to your situation to help guide you to a new place in life filled with love and light. I believe in the importance of utilizing an individualized and integrated approach to help you reach your full potential.

Hi, and welcome to the next chapter of your life. Whether it be trauma, loss, addiction, stress, or everyday struggles that brought you here, you’re making a brave leap and seeking support. Our lives are filled with ups and downs, pleasure and pain, but hard work and dedication to your own mental health can help carve a more stable and bright path. Therapy is an amazing chance to process and work through current struggle, past ruptures, or worries about the future. My goal as your therapist is to work as a team to address, process, and grow from your concerns. I will provide an open space, free of judgement, full of empathy!