Cognitive Behavioral (CBT) Therapists in Loma Linda, CA
Marlynn Banta
Marriage & Family Therapist, LMFT, RN
Verified Verified
Loma Linda, CA 92354 (Online Only)
" Though my primary training is in solution-focused brief therapy I also use CBT, strategic therapy, and Gestalt.
I work with adults facing a myriad of life issues. At one end are young adults experiencing challenges with career or school, on the other end are older adults experiencing loneliness, isolation and lack of support from family or friends. In between are those dealing with work, marriage, and unresolved childhood issues. In addition to distorted thinking or emotional challenges many clients also have practical problems, such as finances or illness. So though my sessions focus on mental health, I discuss options with clients on addressing other pressing concerns. Most of the patients that I see have depression, anxiety, or PTSD.
" Though my primary training is in solution-focused brief therapy I also use CBT, strategic therapy, and Gestalt.
I work with adults facing a myriad of life issues. At one end are young adults experiencing challenges with career or school, on the other end are older adults experiencing loneliness, isolation and lack of support from family or friends. In between are those dealing with work, marriage, and unresolved childhood issues. In addition to distorted thinking or emotional challenges many clients also have practical problems, such as finances or illness. So though my sessions focus on mental health, I discuss options with clients on addressing other pressing concerns. Most of the patients that I see have depression, anxiety, or PTSD.
Felicia A Payton
Marriage & Family Therapist, LMFT, DACC
Verified Verified
1 Endorsed
Loma Linda, CA 92354
As an Licensed Marriage and Family Therapist, this opportunity has given me an understanding of how to provide psychoeducation, psychotherapy as well as trauma-informed systemic approaches to helping others make positive changes in their lives for a better future in the state of California. It is my goal to help my clients gain the tools they need to flourish, establish normalcy. I can provide whatever is needed to help my patients and clients grow. I use CBT and DBT as my primary psychotherapy tools, as well as a systemic approach that involves the use of Genograms so that you can further can gain a deeper understanding of patterns
As an Licensed Marriage and Family Therapist, this opportunity has given me an understanding of how to provide psychoeducation, psychotherapy as well as trauma-informed systemic approaches to helping others make positive changes in their lives for a better future in the state of California. It is my goal to help my clients gain the tools they need to flourish, establish normalcy. I can provide whatever is needed to help my patients and clients grow. I use CBT and DBT as my primary psychotherapy tools, as well as a systemic approach that involves the use of Genograms so that you can further can gain a deeper understanding of patterns
Serenipath Counseling and Wellness Center
Marriage & Family Therapist, MS, LMFT
Verified Verified
7 Endorsed
Loma Linda, CA 92350
CBT, ERP, EMDR); as well as experienced in additional complementary approaches including mindfulness practices, therapeutic art, and play therapy.
We are a small group practice that prioritizes whole person care and believes that a positive therapeutic relationship is the most important factor in your healing process. Some of our specialty areas include therapy for: OCD and related anxiety disorders; trauma/ PTSD; child and adolescent mental health; women's issues; and family or other relationship issues.
CBT, ERP, EMDR); as well as experienced in additional complementary approaches including mindfulness practices, therapeutic art, and play therapy.
We are a small group practice that prioritizes whole person care and believes that a positive therapeutic relationship is the most important factor in your healing process. Some of our specialty areas include therapy for: OCD and related anxiety disorders; trauma/ PTSD; child and adolescent mental health; women's issues; and family or other relationship issues.
Good Hope Psychological Services
Psychologist, PhD
Verified Verified
1 Endorsed
Loma Linda, CA 92357
I am a certified provider for Cognitive Processing Therapy and Prolonged Exposure, proven treatments for PTSD, and have specialized training in the treatment of Insomnia.
I am a generalist who works with adult clients on a variety of different issues including depression, insomnia, anxiety and panic, PTSD, anger, relationships, parenting, and many other concerns. I also conduct bariatric and spinal cord stimulator pre-surgical evaluations.
I am a certified provider for Cognitive Processing Therapy and Prolonged Exposure, proven treatments for PTSD, and have specialized training in the treatment of Insomnia.
I am a generalist who works with adult clients on a variety of different issues including depression, insomnia, anxiety and panic, PTSD, anger, relationships, parenting, and many other concerns. I also conduct bariatric and spinal cord stimulator pre-surgical evaluations.
I know that no single approach works for every individual so I am knowledgeable in a variety of modalities which include Cognitive Behavioral Therapy ( CBT), Solution Focused, and strength based.
One of my passions has always been helping others. Experiencing unhappiness, sorrow, struggles and difficult issues are part of life. My goal as a therapist is to meet you where you are at and provide a safe space to explore and share emotions, thoughts, needs and wants free from judgement. Aligning with you, and seeing the world through your eyes, I can help you to develop healthy perceptions of self, strengthen relationships, and meet goals to have improved quality of life and health. Psychotherapy is a collaborative process and through therapy, I can offer tools and interventions that can help you get to your desired destination.
I know that no single approach works for every individual so I am knowledgeable in a variety of modalities which include Cognitive Behavioral Therapy ( CBT), Solution Focused, and strength based.
One of my passions has always been helping others. Experiencing unhappiness, sorrow, struggles and difficult issues are part of life. My goal as a therapist is to meet you where you are at and provide a safe space to explore and share emotions, thoughts, needs and wants free from judgement. Aligning with you, and seeing the world through your eyes, I can help you to develop healthy perceptions of self, strengthen relationships, and meet goals to have improved quality of life and health. Psychotherapy is a collaborative process and through therapy, I can offer tools and interventions that can help you get to your desired destination.
Sara Lewis
Clinical Social Work/Therapist, LCSW
Verified Verified
Loma Linda, CA 92354 (Online Only)
Sara's modalities are eclectic and include cognitive behavioral therapy ( CBT), solutions-focused therapy (SFT), and much more.
Sara Lewis is a Licensed Clinical Social Worker (LCSW) that has over 11 years of experience. She specializes in treating children, teens, adolescents, adults, and seniors. Sara is passionate about assisting others in obtaining optimal mental health while managing challenges of anxiety, depression, grief, trauma, relationship issues, career and professional issues, and social concerns. Sara completed her Master's degree in Social Work at California State University-San Bernardino, with a specialization in Children, Youth, and Families.
Sara's modalities are eclectic and include cognitive behavioral therapy ( CBT), solutions-focused therapy (SFT), and much more.
Sara Lewis is a Licensed Clinical Social Worker (LCSW) that has over 11 years of experience. She specializes in treating children, teens, adolescents, adults, and seniors. Sara is passionate about assisting others in obtaining optimal mental health while managing challenges of anxiety, depression, grief, trauma, relationship issues, career and professional issues, and social concerns. Sara completed her Master's degree in Social Work at California State University-San Bernardino, with a specialization in Children, Youth, and Families.
Orange Blossom Psychological Services
Psychologist, PhD, MA
Verified Verified
1 Endorsed
Loma Linda, CA 92350
Cognitive Behavioral Therapy ( CBT) can help with anxiety and depression.
I specialize in helping clients with a history of complex trauma, anxiety, anger and grief. These concerns can often interfere with being our "best selves" and can impact our relationships, work, and self-esteem. Many of my clients tell me they are having a hard time feeling safe, confident, calm and satisfied in their life. They find themselves not fully present or able to enjoy the positive moments and connections. If you are feeling this way, I am here to support you. Whether you are new to therapy or have been to therapy before, we can develop a personalized coping plan or begin specialty therapies to help.
Cognitive Behavioral Therapy ( CBT) can help with anxiety and depression.
I specialize in helping clients with a history of complex trauma, anxiety, anger and grief. These concerns can often interfere with being our "best selves" and can impact our relationships, work, and self-esteem. Many of my clients tell me they are having a hard time feeling safe, confident, calm and satisfied in their life. They find themselves not fully present or able to enjoy the positive moments and connections. If you are feeling this way, I am here to support you. Whether you are new to therapy or have been to therapy before, we can develop a personalized coping plan or begin specialty therapies to help.
Dakota Westlake
Licensed Professional Clinical Counselor, LPCC
Verified Verified
4 Endorsed
Loma Linda, CA 92354
I primarily use Cognitive Behavioral Therapy, Family Systems Therapy, and Dialectical Behavioral Therapy in my work.
If you find yourself in a codependent relationship with either a partner, friend, or family member, it’s time to seek help. Codependent relationships are often a result of unresolved trauma. I provide a safe, non-judgmental space to process your experiences. We’ll dig deep and get “real.” My approach is collaborative and depth-oriented – I don’t just sit back and nod and smile. I’ll go deep with you and empower you to create healthy boundaries in relationships that will ultimately increase your confidence and allow you to live the life you want to live, free of people-pleasing.
I primarily use Cognitive Behavioral Therapy, Family Systems Therapy, and Dialectical Behavioral Therapy in my work.
If you find yourself in a codependent relationship with either a partner, friend, or family member, it’s time to seek help. Codependent relationships are often a result of unresolved trauma. I provide a safe, non-judgmental space to process your experiences. We’ll dig deep and get “real.” My approach is collaborative and depth-oriented – I don’t just sit back and nod and smile. I’ll go deep with you and empower you to create healthy boundaries in relationships that will ultimately increase your confidence and allow you to live the life you want to live, free of people-pleasing.
Dr. Cam Tu Nguyen
Psychologist, PsyD
Verified Verified
1 Endorsed
Loma Linda, CA 92350 (Online Only)
My approach is very integrative and I lean towards cognitive behavioral therapy but with an integrated approach.
I am a licensed clinical psychologist in California with specializations in depression, anxiety, PTSD, trauma, phobias, self-esteem issues, relationship issues, interpersonal effectiveness, and social skills training. I provide individual psychotherapy for adults. I also have experience working with high-functioning adults on the spectrum. I am in-network for the listed insurances.
My approach is very integrative and I lean towards cognitive behavioral therapy but with an integrated approach.
I am a licensed clinical psychologist in California with specializations in depression, anxiety, PTSD, trauma, phobias, self-esteem issues, relationship issues, interpersonal effectiveness, and social skills training. I provide individual psychotherapy for adults. I also have experience working with high-functioning adults on the spectrum. I am in-network for the listed insurances.
Ivannnia Alay
Clinical Social Work/Therapist, LCSW
Verified Verified
Loma Linda, CA 92354 (Online Only)
Are you ready to start your healing journey? Healing is possible and you have everything you need within you to start this journey. I am simply a guide to help you become self aware and empowered. I believe in a faith based approach, while respecting all views. I would love to work with women who are ready to recover. I also specialize in eating disorders, and understand how complex eating disorders can be. I am a certified domestic violence advocate and trained in trauma informed care.
Are you ready to start your healing journey? Healing is possible and you have everything you need within you to start this journey. I am simply a guide to help you become self aware and empowered. I believe in a faith based approach, while respecting all views. I would love to work with women who are ready to recover. I also specialize in eating disorders, and understand how complex eating disorders can be. I am a certified domestic violence advocate and trained in trauma informed care.
Zach Zimmer
Marriage & Family Therapist Associate, AMFT, CADC-II
Verified Verified
Loma Linda, CA 92354
Are you an individual struggling with substance abuse, anxiety, depression, or have a loved one who is? Are you a teenager or adolescent having difficulty managing emotions, communicating, or developing healthy coping skills? is your child struggling with behavior and life transitions? Life can be overwhelming, and it is easy to feel like you are stuck or not where you want to be. I want to let you know that you are not alone in this journey. Together, we’ll work to identify what’s holding you back, strengthen your coping skills, and help you move toward a life of connection and purpose.
Are you an individual struggling with substance abuse, anxiety, depression, or have a loved one who is? Are you a teenager or adolescent having difficulty managing emotions, communicating, or developing healthy coping skills? is your child struggling with behavior and life transitions? Life can be overwhelming, and it is easy to feel like you are stuck or not where you want to be. I want to let you know that you are not alone in this journey. Together, we’ll work to identify what’s holding you back, strengthen your coping skills, and help you move toward a life of connection and purpose.
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Bilingual Therapist Mercedes C. Harrison-Hinestroza
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Loma Linda, CA 92354 (Online Only)
We as human beings are impacted by the experiences of our lives even from before birth to present. Sometimes, some of these experiences are so destructive that make us feel trapped, without knowing what to do. In turn, these feelings negatively alter the way we relate to others and ourselves and produce symptoms of depression; anxiety; insecurity; panic attacks; and compulsive, controlling, aggressive or abusive behaviors. All these symptoms are defensive reactions and indicative that something, deep inside us is not well and that we need help.
We as human beings are impacted by the experiences of our lives even from before birth to present. Sometimes, some of these experiences are so destructive that make us feel trapped, without knowing what to do. In turn, these feelings negatively alter the way we relate to others and ourselves and produce symptoms of depression; anxiety; insecurity; panic attacks; and compulsive, controlling, aggressive or abusive behaviors. All these symptoms are defensive reactions and indicative that something, deep inside us is not well and that we need help.
Kisha Bashkiharatee
Licensed Professional Clinical Counselor, PhD, LPCC
Verified Verified
Loma Linda, CA 92354 (Online Only)
Sometimes in life it feels like we are heading to a destination, but we don’t have the whole road map. It can be scary, confusing, and lonely. I want to support individuals in finding the tools to help navigate, redirect, and reorient their lives. I approach mental health like it is physical health. We go to doctors when something is wrong, but we also go for wellness checks and do preventative care. Therapy should be no different. Do most people come to therapy when there is a problem? Sure. But I can help to show you ways to manage your mental health and check in regularly.
Sometimes in life it feels like we are heading to a destination, but we don’t have the whole road map. It can be scary, confusing, and lonely. I want to support individuals in finding the tools to help navigate, redirect, and reorient their lives. I approach mental health like it is physical health. We go to doctors when something is wrong, but we also go for wellness checks and do preventative care. Therapy should be no different. Do most people come to therapy when there is a problem? Sure. But I can help to show you ways to manage your mental health and check in regularly.
I am a Licensed Clinical Psychologist working with children, adolescents and adults. I have extensive experience working with children and adolescents with a variety of issues including emotional and behavioral disturbances, eating disorders, suicidality, criminal and gang involvement, and substance abuse. I also has experience working with adults struggling with depression, anxiety, and interpersonal relationship difficulties.
I am a Licensed Clinical Psychologist working with children, adolescents and adults. I have extensive experience working with children and adolescents with a variety of issues including emotional and behavioral disturbances, eating disorders, suicidality, criminal and gang involvement, and substance abuse. I also has experience working with adults struggling with depression, anxiety, and interpersonal relationship difficulties.
Cristian Iordan
Marriage & Family Therapist, LMFT
Verified Verified
Loma Linda, CA 92354 (Online Only)
Trained at Loma Linda University licensed as Marital and Family Therapist and Ordained as Minister, I have experience working in both outpatient and inpatient settings with youth and adults dealing with a variety of mental health issues. Licensed in California, with over 13 years of experience I specialize in treatment for Anxiety, Depression, Medical professionals' mental health, Premarital counseling, Spirituality & religion based issues.
Trained at Loma Linda University licensed as Marital and Family Therapist and Ordained as Minister, I have experience working in both outpatient and inpatient settings with youth and adults dealing with a variety of mental health issues. Licensed in California, with over 13 years of experience I specialize in treatment for Anxiety, Depression, Medical professionals' mental health, Premarital counseling, Spirituality & religion based issues.
Veronica D Swink-Williams
Marriage & Family Therapist, LMFT
Verified Verified
Loma Linda, CA 92354 (Online Only)
What's standing in the way of you having a healthy relationship? Relationships are challenging. Finding one and maintaining a healthy one can feel even tougher. Whether we didn’t learn the skills to do so or our past hurts are getting in the way, we often find ourselves stuck or unsure how to form lasting and meaningful relationships. Let’s work together to uncover unconscious beliefs holding you back and heal past traumas impacting your ability to love yourself and be content in your relationships. Together we can discover effective ways to express your inner most feelings, unmet needs, and rekindle love.
What's standing in the way of you having a healthy relationship? Relationships are challenging. Finding one and maintaining a healthy one can feel even tougher. Whether we didn’t learn the skills to do so or our past hurts are getting in the way, we often find ourselves stuck or unsure how to form lasting and meaningful relationships. Let’s work together to uncover unconscious beliefs holding you back and heal past traumas impacting your ability to love yourself and be content in your relationships. Together we can discover effective ways to express your inner most feelings, unmet needs, and rekindle love.
We all have challenging times in our life where we struggle with issues that can feel overwhelming. Often we can find a solution on our own, but at other times we may need to get support from someone who can be objective, supportive and focused on us. I am a licensed therapist specializing in helping individuals, couples, and families struggling with challenges related to addiction, attachment, relationships, anxiety, depression, trauma, grief and loss, and eating disorders.
We all have challenging times in our life where we struggle with issues that can feel overwhelming. Often we can find a solution on our own, but at other times we may need to get support from someone who can be objective, supportive and focused on us. I am a licensed therapist specializing in helping individuals, couples, and families struggling with challenges related to addiction, attachment, relationships, anxiety, depression, trauma, grief and loss, and eating disorders.
Are you struggling with anxiety, depression, overwhelm? Do you feel unproductive in your life or work? Are you unhappy with your relationships? Do you feel like something needs to change? I can help! It takes courage to reach out when you need help. Call me for a 15-minute complimentary consultation to determine your options.
Are you struggling with anxiety, depression, overwhelm? Do you feel unproductive in your life or work? Are you unhappy with your relationships? Do you feel like something needs to change? I can help! It takes courage to reach out when you need help. Call me for a 15-minute complimentary consultation to determine your options.
Choosing to get help is a sometimes difficult and courageous decision, especially in these difficult times. As of March 2020, I have begun doing telehealth. I will try to help you to feel as comfortable as possible from our first contact. I know that the biggest compliment I can receive is to be told how “real” clients find me to be, and how understood they feel. I have been in practice in Redlands for more than 25 years, and I utilize various techniques, tailoring my interventions to meet the client’s needs. I believe that it is the relationship between the client and therapist that has the most to do with growth.
Choosing to get help is a sometimes difficult and courageous decision, especially in these difficult times. As of March 2020, I have begun doing telehealth. I will try to help you to feel as comfortable as possible from our first contact. I know that the biggest compliment I can receive is to be told how “real” clients find me to be, and how understood they feel. I have been in practice in Redlands for more than 25 years, and I utilize various techniques, tailoring my interventions to meet the client’s needs. I believe that it is the relationship between the client and therapist that has the most to do with growth.
My goal is to help people live fully and unencumbered by their past. All too often we are held back by our attitudes and behaviors, confused as to why we feel anxious, sad or lost. It is difficult to make changes when you don't understand the reason behind your thoughts and behaviors. Understanding ourselves and our past in a deeper way allows us to break free of unhealthy relationships and attitudes. The more aware we are of ourselves and the world the more choices we have as to how we live our lives.
My goal is to help people live fully and unencumbered by their past. All too often we are held back by our attitudes and behaviors, confused as to why we feel anxious, sad or lost. It is difficult to make changes when you don't understand the reason behind your thoughts and behaviors. Understanding ourselves and our past in a deeper way allows us to break free of unhealthy relationships and attitudes. The more aware we are of ourselves and the world the more choices we have as to how we live our lives.
See more therapy options for Loma Linda
Nearby Cognitive Behavioral (CBT) Therapists Searches for Loma Linda
- Bloomington
- Colton
- Fontana
- Grand Terrace
- Highland
- La Costa
- Moreno Valley
- Redlands
- Rialto
- Riverside
- San Bernardino
- Yucaipa
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.