Acceptance and Commitment (ACT) Therapists in Loma Linda, CA
![Photo of Serena Enke - Good Hope Psychological Services, PhD, Psychologist](https://photos.psychologytoday.com/3c8df7f0-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Good Hope Psychological Services
Psychologist, PhD
Verified Verified
1 Endorsed
Loma Linda, CA 92357
As such, I draw from a number of well-researched techniques such as, Acceptance and Commitment Therapy and Interpersonal Therapy.
I am a generalist who works with adult clients on a variety of different issues including depression, insomnia, anxiety and panic, PTSD, anger, relationships, parenting, and many other concerns. I also conduct bariatric and spinal cord stimulator pre-surgical evaluations.
As such, I draw from a number of well-researched techniques such as, Acceptance and Commitment Therapy and Interpersonal Therapy.
I am a generalist who works with adult clients on a variety of different issues including depression, insomnia, anxiety and panic, PTSD, anger, relationships, parenting, and many other concerns. I also conduct bariatric and spinal cord stimulator pre-surgical evaluations.
![Photo of Julie Boutros Soliman, PsyD, Psychologist](https://photos.psychologytoday.com/f00fb0db-7133-4e17-b17b-707cca0cc541/2/320x400.jpeg)
I am a Licensed Clinical Psychologist working with children, adolescents and adults. I have extensive experience working with children and adolescents with a variety of issues including emotional and behavioral disturbances, eating disorders, suicidality, criminal and gang involvement, and substance abuse. I also has experience working with adults struggling with depression, anxiety, and interpersonal relationship difficulties.
I am a Licensed Clinical Psychologist working with children, adolescents and adults. I have extensive experience working with children and adolescents with a variety of issues including emotional and behavioral disturbances, eating disorders, suicidality, criminal and gang involvement, and substance abuse. I also has experience working with adults struggling with depression, anxiety, and interpersonal relationship difficulties.
![Photo of Kelly C Rivinius, PsyD, Psychologist](https://photos.psychologytoday.com/4cbda905-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
No matter your story, I will meet you at the point of your specific need. Whether you are a mother experiencing a perinatal mood disorder while desperately trying to hold on; if you are an adult having difficulty reconciling your needs for love and care with what have so far been disappointing and invalidating relationships; whether you feel like you have been anxious and depressed for longer than you can remember; or you struggle for your body to believe what your mind has heard a thousand times - that you are safe and valued and loved - I can help.
No matter your story, I will meet you at the point of your specific need. Whether you are a mother experiencing a perinatal mood disorder while desperately trying to hold on; if you are an adult having difficulty reconciling your needs for love and care with what have so far been disappointing and invalidating relationships; whether you feel like you have been anxious and depressed for longer than you can remember; or you struggle for your body to believe what your mind has heard a thousand times - that you are safe and valued and loved - I can help.
![Photo of Fredric Rabinowitz, Psychologist](https://photos.psychologytoday.com/43e36036-7457-44f7-bc77-73be75707b79/2/320x400.jpeg)
It takes courage, strength, and commitment to want to improve your life and follow through with your vision. Whether you want to make behavioral, emotional, spiritual, interpersonal, or health related changes, I will help you explore the issues in depth. I want to hear and understand the context of your story. I will bring passion to our interactions and provide you with honest feedback. I will support you in finding meaning in your struggle and create an open atmosphere where you can look at all of your options as you decide how to take the next steps in your life journey.
It takes courage, strength, and commitment to want to improve your life and follow through with your vision. Whether you want to make behavioral, emotional, spiritual, interpersonal, or health related changes, I will help you explore the issues in depth. I want to hear and understand the context of your story. I will bring passion to our interactions and provide you with honest feedback. I will support you in finding meaning in your struggle and create an open atmosphere where you can look at all of your options as you decide how to take the next steps in your life journey.
![Photo of Julie Estrella, PhD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4172c85f-79a6-4b46-9074-d20c02a7f8f5/1/320x400.jpeg)
Julie Estrella
Marriage & Family Therapist, PhD, LMFT
Verified Verified
2 Endorsed
Loma Linda, CA 92354
Talk therapy isn't enough and you're having a tough time containing your feelings, thoughts, urges and physical sensations. It’s spilling out into your personal and professional relationships and moving you further away from the life you imagined. Panic, grief and shame have you holding back, making it impossible to risk or rest. You are willing to work, just don't know where to start. You're realizing you need experienced support to not only heal and accept your tender parts, but also real tools you can put into action to self-regulate, transform and be able to grow through this! You want to get better and you will.
Talk therapy isn't enough and you're having a tough time containing your feelings, thoughts, urges and physical sensations. It’s spilling out into your personal and professional relationships and moving you further away from the life you imagined. Panic, grief and shame have you holding back, making it impossible to risk or rest. You are willing to work, just don't know where to start. You're realizing you need experienced support to not only heal and accept your tender parts, but also real tools you can put into action to self-regulate, transform and be able to grow through this! You want to get better and you will.
![Photo of Sarah Oh, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/663bca4d-f9c1-4713-8ca5-df6d9ff90878/2/320x400.jpeg)
I commend you for seeking help. You are not alone in your journey and relief can be found! I provide a non-judgmental, collaborative, and safe place for you to share your struggles. I believe in being honest and direct, while incorporating a sense of humor to approach life’s challenges.
I commend you for seeking help. You are not alone in your journey and relief can be found! I provide a non-judgmental, collaborative, and safe place for you to share your struggles. I believe in being honest and direct, while incorporating a sense of humor to approach life’s challenges.
![Photo of Dakota Westlake, LPCC](https://photos.psychologytoday.com/fd5dfde0-64b6-4b4e-97c6-97ffe24374c3/2/320x400.jpeg)
Dakota Westlake
Licensed Professional Clinical Counselor, LPCC
Verified Verified
4 Endorsed
Loma Linda, CA 92354
If you find yourself in a codependent relationship with either a partner, friend, or family member, it’s time to seek help. Codependent relationships are often a result of unresolved trauma. I provide a safe, non-judgmental space to process your experiences. We’ll dig deep and get “real.” My approach is collaborative and depth-oriented – I don’t just sit back and nod and smile. I’ll go deep with you and empower you to create healthy boundaries in relationships that will ultimately increase your confidence and allow you to live the life you want to live, free of people-pleasing.
If you find yourself in a codependent relationship with either a partner, friend, or family member, it’s time to seek help. Codependent relationships are often a result of unresolved trauma. I provide a safe, non-judgmental space to process your experiences. We’ll dig deep and get “real.” My approach is collaborative and depth-oriented – I don’t just sit back and nod and smile. I’ll go deep with you and empower you to create healthy boundaries in relationships that will ultimately increase your confidence and allow you to live the life you want to live, free of people-pleasing.
![Photo of Dr. Cam Tu Nguyen, PsyD, Psychologist](https://photos.psychologytoday.com/89b4e737-3489-4dae-a424-7832de10a311/1/320x400.jpeg)
Dr. Cam Tu Nguyen
Psychologist, PsyD
Verified Verified
1 Endorsed
Loma Linda, CA 92350 (Online Only)
I am a licensed clinical psychologist in California with specializations in depression, anxiety, PTSD, trauma, phobias, self-esteem issues, relationship issues, interpersonal effectiveness, and social skills training. I provide individual psychotherapy for adults. I also have experience working with high-functioning adults on the spectrum. I am in-network for the listed insurances.
I am a licensed clinical psychologist in California with specializations in depression, anxiety, PTSD, trauma, phobias, self-esteem issues, relationship issues, interpersonal effectiveness, and social skills training. I provide individual psychotherapy for adults. I also have experience working with high-functioning adults on the spectrum. I am in-network for the listed insurances.
![Photo of Kirsten Cathell Boulton, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9d15ee91-85a5-47ea-aa0f-431aa3020d96/1/320x400.jpeg)
Kirsten Cathell Boulton
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Loma Linda, CA 92354
Not accepting new clients
Do you suffer from anxiety, relationship/intimacy issues or addictive behaviors? Hi my name is Kirsten Cathell Boulton, LCSW, and I am trained in EMDR trauma release therapy. I provide compassionate holistic services. I come from a spiritual perspective and I believe that people are already equipped to unlock their own solutions with empathetic guidance and support. I guide individuals and families toward experiencing healing and transformation. I look forward to hearing from you!
Do you suffer from anxiety, relationship/intimacy issues or addictive behaviors? Hi my name is Kirsten Cathell Boulton, LCSW, and I am trained in EMDR trauma release therapy. I provide compassionate holistic services. I come from a spiritual perspective and I believe that people are already equipped to unlock their own solutions with empathetic guidance and support. I guide individuals and families toward experiencing healing and transformation. I look forward to hearing from you!
More Therapists Nearby
![Photo of Ariel Mendoza, APCC, Pre-Licensed Professional](https://photos.psychologytoday.com/1460fad7-5f03-4248-852c-02f79ff6d9cc/2/320x400.jpeg)
Ariel Mendoza
Pre-Licensed Professional, APCC
Verified Verified
San Bernardino, CA 92408 (Online Only)
I use many tools from a variety of approaches but I focus my help with Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT).
Are you overwhelmed with a variety of emotions that you just can't seem to shake off? Have you tried reaching for help from the people around you and they just don't seem to understand you? Does if feel as though there might be other ways to look at life that might make you feel more at ease?
I use many tools from a variety of approaches but I focus my help with Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT).
Are you overwhelmed with a variety of emotions that you just can't seem to shake off? Have you tried reaching for help from the people around you and they just don't seem to understand you? Does if feel as though there might be other ways to look at life that might make you feel more at ease?
![Photo of Faith Hyden, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/735a6879-bdfa-4643-a91a-6ca0baee3b6a/2/320x400.jpeg)
Faith Hyden
Marriage & Family Therapist Associate, AMFT
Verified Verified
San Bernardino, CA 92408 (Online Only)
Welcome! I help couples find hope, happiness, and peace in their home environment. Communication, romance, and trust are important factors in a marriage. Do these roadblocks hinder you from being romantic and cause resentment in getting past insecurities. Are you a woman who no longer receives affection from your partner? Are you a man that no longer feels respected and admired? Are you a same sex couple who admires someone that provides unconditional support & acceptance. Are you struggling with not being heard or validated? My mission is to build an authentic relationship and learn ways to communicate and heal.
Welcome! I help couples find hope, happiness, and peace in their home environment. Communication, romance, and trust are important factors in a marriage. Do these roadblocks hinder you from being romantic and cause resentment in getting past insecurities. Are you a woman who no longer receives affection from your partner? Are you a man that no longer feels respected and admired? Are you a same sex couple who admires someone that provides unconditional support & acceptance. Are you struggling with not being heard or validated? My mission is to build an authentic relationship and learn ways to communicate and heal.
![Photo of Hue Dang, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/86134842-0bce-41c6-bbbd-098ed7a60605/1/320x400.jpeg)
My name is Hue Dang, and I am a Licensed Clinical Social Worker with the Board of Behavioral Sciences in California. I graduated from Long Beach State with my Master’s Degree in Social Work. I have over 10 years of experience working with children, families, and individuals in the areas of case management, behavioral support, and mental health. I use a comprehensive approach tailored to the multifaceted needs of my clients. I have extensive experience as an agent of support and change in a variety of settings including foster care, hospice, and intensive care coordination.
My name is Hue Dang, and I am a Licensed Clinical Social Worker with the Board of Behavioral Sciences in California. I graduated from Long Beach State with my Master’s Degree in Social Work. I have over 10 years of experience working with children, families, and individuals in the areas of case management, behavioral support, and mental health. I use a comprehensive approach tailored to the multifaceted needs of my clients. I have extensive experience as an agent of support and change in a variety of settings including foster care, hospice, and intensive care coordination.
![Photo of Deborah Denise Benavidez, MA, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/c64d7bfd-40f5-4c89-8a28-054ddc206531/1/320x400.jpeg)
Deborah Denise Benavidez
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
San Bernardino, CA 92408 (Online Only)
Life is like a winding river; it twists and turns, sometimes gently, other times rushing through challenges, but always shaping the landscape along the way. Therapy acts as a steady anchor in the winding river, offering guidance and support as you navigate the twists and turns. Together, we can explore the currents, chart the course through challenges, and help you find strength and resilience to navigate the journey with greater ease and self-discovery.
Life is like a winding river; it twists and turns, sometimes gently, other times rushing through challenges, but always shaping the landscape along the way. Therapy acts as a steady anchor in the winding river, offering guidance and support as you navigate the twists and turns. Together, we can explore the currents, chart the course through challenges, and help you find strength and resilience to navigate the journey with greater ease and self-discovery.
![Photo of Sonia Medina, AMFT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/16976623-a59d-4651-9e68-80cfe1f4ac7f/1/320x400.jpeg)
Sonia Medina
Clinical Social Work/Therapist, AMFT
Verified Verified
1 Endorsed
San Bernardino, CA 92408
Helping others has always been my life’s passion. I am a dedicated mental health professional with an extensive range of certifications, including Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavior Therapy (DBT) informed, Mental Health First Aid (MHFA), and many others. I am trained in adaptive leadership, counseling on access to lethal means, and managing challenging situations in structured group therapy. My expertise extends to understanding recovery principles, conducting clinical assessments, and employing wellness strategies that support recovery.
Helping others has always been my life’s passion. I am a dedicated mental health professional with an extensive range of certifications, including Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavior Therapy (DBT) informed, Mental Health First Aid (MHFA), and many others. I am trained in adaptive leadership, counseling on access to lethal means, and managing challenging situations in structured group therapy. My expertise extends to understanding recovery principles, conducting clinical assessments, and employing wellness strategies that support recovery.
![Photo of A. K. Parker, MS, LPCC, PPS](https://photos.psychologytoday.com/dbb75ac2-48c2-459b-ba29-3f5c0f1cc845/3/320x400.jpeg)
Sometimes we can start to feel overwhelmed by life. Various triggers such as identity stress, loss, life transitions, traumatic events, anxious feelings, and relational conflict can start to feel unbearable. This can make carrying on day to day activities very challenging. Whether or not you recognize these behaviors in yourself, your children, or your family as a collective, we can work collaboratively towards addressing your unique needs. You are not alone in this. Today you are one step closer to a more authentic you where you feel empowered and on a path to positive growth and well-being.
Sometimes we can start to feel overwhelmed by life. Various triggers such as identity stress, loss, life transitions, traumatic events, anxious feelings, and relational conflict can start to feel unbearable. This can make carrying on day to day activities very challenging. Whether or not you recognize these behaviors in yourself, your children, or your family as a collective, we can work collaboratively towards addressing your unique needs. You are not alone in this. Today you are one step closer to a more authentic you where you feel empowered and on a path to positive growth and well-being.
![Photo of Hannah Quiba, AMFT](https://photos.psychologytoday.com/04ddb62b-5e15-4b1e-985d-10e1c7a697f0/2/320x400.jpeg)
Hannah Quiba
Associate Marriage & Family Therapist, AMFT
Verified Verified
3 Endorsed
San Bernardino, CA 92408 (Online Only)
There are many transitions in life that seem to shake us to our very core! Are you feeling lonely in your marriage? Confused about your relationship with your child? Do you find yourself at a crossroad in your life without a clear sense of direction? Do you feel that you have lost yourself? I can help you to rediscover your path, and to examine your alternatives. I have also had success in working with trauma, stress, anxiety, and many other issues. Let's work together toward healing and wholeness.
There are many transitions in life that seem to shake us to our very core! Are you feeling lonely in your marriage? Confused about your relationship with your child? Do you find yourself at a crossroad in your life without a clear sense of direction? Do you feel that you have lost yourself? I can help you to rediscover your path, and to examine your alternatives. I have also had success in working with trauma, stress, anxiety, and many other issues. Let's work together toward healing and wholeness.
![Photo of Brian Scott Hamilton, Marriage & Family Therapist Intern](https://photos.psychologytoday.com/42430123-685b-40ff-8310-141f73afe825/2/320x400.jpeg)
Brian Scott Hamilton
Marriage & Family Therapist Intern
Verified Verified
3 Endorsed
San Bernardino, CA 92408
Your family has been torn apart. You can see your kids are struggling. You want them to be happy and successful, but instead they are distant, angry, lonely, aggressive, defiant, hyperactive, or depressed. As a parent, you want to be there for your kids, to help them get through their struggles, but you’re not sure what to do. That’s why you’re here. You’re hoping someone can help you put your family back together.
Your family has been torn apart. You can see your kids are struggling. You want them to be happy and successful, but instead they are distant, angry, lonely, aggressive, defiant, hyperactive, or depressed. As a parent, you want to be there for your kids, to help them get through their struggles, but you’re not sure what to do. That’s why you’re here. You’re hoping someone can help you put your family back together.
![Photo of Kelly A Fuller, MS, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/6ba1a9e2-7abf-46f5-895f-1be9d751a50b/2/320x400.jpeg)
We all face things in our lives we find hard and overwhelming. Maybe you are experiencing emotional turmoil, chronic pain, addiction (or living with someone who does), navigating relational challenges or encountering spiritual defeat and difficulty and find it hard to cope. Perhaps loss, grief, depression, isolation, anger, or anxiety have begun to overcome your heart and mind. You are not alone. It is one of my greatest passions to come alongside you to help bring perspective, peace, and practical skills so you can begin taking steps toward health and wholeness. I bring a wealth of experience working with those of various ages.
We all face things in our lives we find hard and overwhelming. Maybe you are experiencing emotional turmoil, chronic pain, addiction (or living with someone who does), navigating relational challenges or encountering spiritual defeat and difficulty and find it hard to cope. Perhaps loss, grief, depression, isolation, anger, or anxiety have begun to overcome your heart and mind. You are not alone. It is one of my greatest passions to come alongside you to help bring perspective, peace, and practical skills so you can begin taking steps toward health and wholeness. I bring a wealth of experience working with those of various ages.
![Photo of Judy Riley, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/78c30bd4-d7e7-4bea-8b23-a76b049cde26/3/320x400.jpeg)
Judy Riley
Marriage & Family Therapist, LMFT
Verified Verified
San Bernardino, CA 92408 (Online Only)
I am very passionate about your well-being, empowering you to heal, and encouraging self-confidence. There are times in life you need that listening ear, someone to understand, have compassion, empathy and support you on your journey to well-being. It is not uncommon to experience struggles that need extra support. Your mental health is an essential part of your life. My objective is to help you identify your challenges, unhealthy pattern and find new ways to cope with life stressors and situations. Let work together in balancing your emotions and creating a better tomorrow.
I am very passionate about your well-being, empowering you to heal, and encouraging self-confidence. There are times in life you need that listening ear, someone to understand, have compassion, empathy and support you on your journey to well-being. It is not uncommon to experience struggles that need extra support. Your mental health is an essential part of your life. My objective is to help you identify your challenges, unhealthy pattern and find new ways to cope with life stressors and situations. Let work together in balancing your emotions and creating a better tomorrow.
![Photo of Nicole Cue, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/0786e8aa-77e4-486f-bbdd-9934828aa2c9/1/320x400.jpeg)
Nicole Cue
Marriage & Family Therapist Associate, AMFT
Verified Verified
3 Endorsed
San Bernardino, CA 92408 (Online Only)
Are you seeking guidance through a challenging phase of life? Do ongoing conflicts in your marriage leave you drained? Are past traumas affecting your ability to build meaningful relationships? Or perhaps you're simply longing for a greater sense of peace in your life but aren't sure where to start. At Guided Journey Counseling, we believe that with the right tools and within a safe space, we all have the capacity to heal ourselves. Our mission is to guide each client in moving through their challenges, enabling them to discover their unique path forward and empower them to share it with the world.
Are you seeking guidance through a challenging phase of life? Do ongoing conflicts in your marriage leave you drained? Are past traumas affecting your ability to build meaningful relationships? Or perhaps you're simply longing for a greater sense of peace in your life but aren't sure where to start. At Guided Journey Counseling, we believe that with the right tools and within a safe space, we all have the capacity to heal ourselves. Our mission is to guide each client in moving through their challenges, enabling them to discover their unique path forward and empower them to share it with the world.
See more therapy options for Loma Linda
Nearby Acceptance and Commitment (ACT) Therapists Searches for Loma Linda
- Colton
- Fontana
- Highland
- Jurupa Valley
- La Costa
- Mira Loma
- Moreno Valley
- Redlands
- Rialto
- Riverside
- San Bernardino
- Yucaipa
Acceptance and Commitment (ACT) Therapists
How does acceptance and commitment therapy work?
Acceptance and Commitment Therapy encourages a person to listen to their self-talk. A person’s inner dialog can be indicative of how they treat themselves. ACT also encourages self-compassion; this can lead to a better understanding of negative thought patterns and emotional states. This understanding can then lead the individual to needed behavior change.
What are the goals of acceptance and commitment therapy?
The goal of acceptance and commitment is to expand a person’s psychological flexibility, a trait that encourages an individual to live in the present moment and to accept all their thoughts, feelings, and emotions, even ones that are difficult such as sadness and anxiety. In ACT, this acceptance is congruent with the individual’s values and beliefs.
Does acceptance and commitment therapy work for depression?
Acceptance and commitment therapy is effective for depression because it allows the individual to view their discomfort and suffering differently. Depressive feelings about relationship heartaches, for example, are a part of life. A despondent person learns to let go of their struggles and instead view their painful thoughts and feelings with compassion. This will lead the individual toward positive change.
How long are people typically in acceptance and commitment therapy?
A typical acceptance and commitment therapy session is 50 minutes long with one session per week. Treatment for common problems such as anxiety, depression, or relationship difficulties can last between eight weeks to four months. However, more severe cases may require more than one session a week and/or a longer time frame for treatment.