Stress Therapists in Livermore, CA
Hello, I am Deb! My name is Deborah Osborn and thank you for reading my profile. It is difficult to convey my work in a few paragraphs. I have been counseling since 1998. I am an LCSW licensed in California. Much of my career has been working with adolescents and young adults, but I have worked with adults in the later stages of life, and I find it very satisfying. Anxiety and stress, trauma, stage of life transition, and relationships have been my focus.
Hello, I am Deb! My name is Deborah Osborn and thank you for reading my profile. It is difficult to convey my work in a few paragraphs. I have been counseling since 1998. I am an LCSW licensed in California. Much of my career has been working with adolescents and young adults, but I have worked with adults in the later stages of life, and I find it very satisfying. Anxiety and stress, trauma, stage of life transition, and relationships have been my focus.
I have found that my style and approach are a good fit for adults, young adults, teens, and school-aged children who may be dealing with anxiety, stress, and difficulty due to life transitions and social pressures.
My name is Kristin Mendelsohn Troy and I am a Licensed Marriage and Family Therapist (LMFT) based in Sherman Oaks, California, and working with clients statewide via telehealth. I received my Master of Arts Degree in Clinical Psychology with an emphasis in Marriage and Family Therapy from Pepperdine University and conducted post-graduate work at the University of Massachusetts Lowell in Behavior Intervention. I work with adults, teens, and school-age children. I specialize in assisting with anxiety, stress, trauma, families with members with developmental differences, and individuals going through difficult life transitions.
I have found that my style and approach are a good fit for adults, young adults, teens, and school-aged children who may be dealing with anxiety, stress, and difficulty due to life transitions and social pressures.
My name is Kristin Mendelsohn Troy and I am a Licensed Marriage and Family Therapist (LMFT) based in Sherman Oaks, California, and working with clients statewide via telehealth. I received my Master of Arts Degree in Clinical Psychology with an emphasis in Marriage and Family Therapy from Pepperdine University and conducted post-graduate work at the University of Massachusetts Lowell in Behavior Intervention. I work with adults, teens, and school-age children. I specialize in assisting with anxiety, stress, trauma, families with members with developmental differences, and individuals going through difficult life transitions.
Nastacia Parham
Marriage & Family Therapist, LMFT
Verified Verified
Livermore, CA 94551 (Online Only)
This can often present in the form of anxiety, depression, somatic symptoms, and Post-Traumatic Stress Disorder.
My name is Nastacia Parham, and I am a Licensed Marriage and Family Therapist (LMFT) based in the greater Sacramento County area in CA, and I work with clients statewide via telehealth. I work with adults (18+) and specialize in individual therapy treating diverse populations experiencing anxiety, depression, stress, and trauma using an integrated approach of Cognitive Behavioral Therapy and Multicultural Therapy to help find their inner strength to overcome adversity and find ways to cope and build long-term resiliency.
This can often present in the form of anxiety, depression, somatic symptoms, and Post-Traumatic Stress Disorder.
My name is Nastacia Parham, and I am a Licensed Marriage and Family Therapist (LMFT) based in the greater Sacramento County area in CA, and I work with clients statewide via telehealth. I work with adults (18+) and specialize in individual therapy treating diverse populations experiencing anxiety, depression, stress, and trauma using an integrated approach of Cognitive Behavioral Therapy and Multicultural Therapy to help find their inner strength to overcome adversity and find ways to cope and build long-term resiliency.
Symptoms of depression, stress, anxiety, somatic, difficulty communicating, and changes in behaviors and activities often show up as a result of the challenge the person is experiencing.
Hello, My name is Danelle Spikes and I am a Licensed Marriage Family Therapist (LMFT) working in San Bernardino County where I see clients via telehealth all over the State of California. I work with adults and specialize in depression, anxiety, and trauma. I often use Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), and Brain spotting to assist clients in meeting their needs and goals.
Symptoms of depression, stress, anxiety, somatic, difficulty communicating, and changes in behaviors and activities often show up as a result of the challenge the person is experiencing.
Hello, My name is Danelle Spikes and I am a Licensed Marriage Family Therapist (LMFT) working in San Bernardino County where I see clients via telehealth all over the State of California. I work with adults and specialize in depression, anxiety, and trauma. I often use Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), and Brain spotting to assist clients in meeting their needs and goals.
Allie Herrington
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
1 Endorsed
Livermore, CA 94551 (Online Only)
It may feel like parts of you are broken or you hurt so deeply and nothing seems to heal the wounds. But you know you want more for yourself, for your relationships, and you want to take that next step towards healing. You may find you are struggling with anxiety, depression, you feel “stuck”, your relationships are challenged, your body feels tense and stressed, or you can’t quite understand why things feel out of sorts. You want to heal, but you don't know where to begin. I want you to know you are not alone, you are not too broken to heal, and you are worthy of living in a body and environment that is calm and enjoyable.
It may feel like parts of you are broken or you hurt so deeply and nothing seems to heal the wounds. But you know you want more for yourself, for your relationships, and you want to take that next step towards healing. You may find you are struggling with anxiety, depression, you feel “stuck”, your relationships are challenged, your body feels tense and stressed, or you can’t quite understand why things feel out of sorts. You want to heal, but you don't know where to begin. I want you to know you are not alone, you are not too broken to heal, and you are worthy of living in a body and environment that is calm and enjoyable.
Lisa K Castaneda
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Livermore, CA 94550 (Online Only)
I believe anxiety and stress are at the core of our feelings of disconnection and discontentment. I'm passionate about helping people find relief and freedom from anxiety toward more fulfilled and healthy lives. I use a variety of approaches including mindfulness, coping skills building, distress tolerance skills building, perspective taking, and good old fashioned humor. I'm straight forward and committed to helping you find what works for you. **To learn more about me, please visit my website by clicking the link below.**
I believe anxiety and stress are at the core of our feelings of disconnection and discontentment. I'm passionate about helping people find relief and freedom from anxiety toward more fulfilled and healthy lives. I use a variety of approaches including mindfulness, coping skills building, distress tolerance skills building, perspective taking, and good old fashioned humor. I'm straight forward and committed to helping you find what works for you. **To learn more about me, please visit my website by clicking the link below.**
Peggy Messerschmidt, MA, LMFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Livermore, CA 94551
I help clients with anxiety, stress, and depression; codependency and boundary difficulties, ; affect regulation; stressful life transitions; and adult and childhood trauma, I use an integrated approach that includes attention to attachment patterns, implicit body memory, core beliefs, and patterns from the past that are not working for you now.
Are you feeling anxious or depressed? Blocked? Do you struggle with relationships, being assertive, asking for what you need, setting appropriate boundaries or navigating conflict? Do you have a history of trauma or neglect and still struggle with its effects? As a LMFT, I can help you explore these issues and more, so you can come to understand yourself more deeply and make more conscious life choices.
I help clients with anxiety, stress, and depression; codependency and boundary difficulties, ; affect regulation; stressful life transitions; and adult and childhood trauma, I use an integrated approach that includes attention to attachment patterns, implicit body memory, core beliefs, and patterns from the past that are not working for you now.
Are you feeling anxious or depressed? Blocked? Do you struggle with relationships, being assertive, asking for what you need, setting appropriate boundaries or navigating conflict? Do you have a history of trauma or neglect and still struggle with its effects? As a LMFT, I can help you explore these issues and more, so you can come to understand yourself more deeply and make more conscious life choices.
Karen Helene Winter
Marriage & Family Therapist, LMFT, CEIP-MH
Verified Verified
Livermore, CA 94551
Concurrently, I helped clients ( male and female ) with chemical dependency issues, depression, anxiety, stress management, and transitional challenges.
I enjoy working with adolescents, male and female. My approach as a psychotherapist is humanistic," we take it as it comes". Working in Equine Facilitated Psychotherapy has been an honor to work with clients, primarily female. My goal is to help a client be the best version of themselves, while enjoying the process with horses as my partners.
Concurrently, I helped clients ( male and female ) with chemical dependency issues, depression, anxiety, stress management, and transitional challenges.
I enjoy working with adolescents, male and female. My approach as a psychotherapist is humanistic," we take it as it comes". Working in Equine Facilitated Psychotherapy has been an honor to work with clients, primarily female. My goal is to help a client be the best version of themselves, while enjoying the process with horses as my partners.
Do you feel overwhelmed, anxious, stressed, or depressed? Do you struggle with accepting and appreciating yourself? Perhaps you are struggling with a trauma or in your relationships? Life can offer us sunny, bright warm days that feel unending. Life can also bring days where dark and ominous skies loom overhead, and we need a little support to help us weather the storm. I believe people grow and change when they can take a mindful, accepting inventory of the different facets of themselves, their relationships, and their lives. From this unique place, a person can heal their heart and make informed, impactful changes in their lives.
Do you feel overwhelmed, anxious, stressed, or depressed? Do you struggle with accepting and appreciating yourself? Perhaps you are struggling with a trauma or in your relationships? Life can offer us sunny, bright warm days that feel unending. Life can also bring days where dark and ominous skies loom overhead, and we need a little support to help us weather the storm. I believe people grow and change when they can take a mindful, accepting inventory of the different facets of themselves, their relationships, and their lives. From this unique place, a person can heal their heart and make informed, impactful changes in their lives.
Together we can find meaning and acceptance of feelings of depression, anxiety, occupational stress, and emotional pain that we may struggle to put into words.
It can feel like the sky is falling. There is more confusion, fear, and uncertainty than ever before. This can be debilitating as we struggle to get out of bed, our work performance suffers and then we find ourselves alone and isolated not knowing how to get back to our previous “normal”. We are constantly overstimulated, told what we ought to be, as we become lost with no way to cope. Talk Therapy combined with a safe place to feel heard and understood can guide us to make sense of it all and progress to a higher state of functioning.
Together we can find meaning and acceptance of feelings of depression, anxiety, occupational stress, and emotional pain that we may struggle to put into words.
It can feel like the sky is falling. There is more confusion, fear, and uncertainty than ever before. This can be debilitating as we struggle to get out of bed, our work performance suffers and then we find ourselves alone and isolated not knowing how to get back to our previous “normal”. We are constantly overstimulated, told what we ought to be, as we become lost with no way to cope. Talk Therapy combined with a safe place to feel heard and understood can guide us to make sense of it all and progress to a higher state of functioning.
This often presents as anxiety, depression, stress, and trauma.
My name is Ariel Wilcoxen. I am a Licensed Professional Clinical Counselor (LPCC) based in Southern California and I work with clients statewide via telehealth. I work with adults, couples, families, and adolescents. I specialize in anxiety, depression, stress, and trauma. My theoretical orientation is comprised of rational emotive behavior therapy (REBT), Adlerian, and Transactional analysis. I also have experience with Cognitive behavioral therapy (CBT), Dialectical behavior therapy (DBT), and reality therapy to assist with guiding clients toward healing and/or achieving their personal goals.
This often presents as anxiety, depression, stress, and trauma.
My name is Ariel Wilcoxen. I am a Licensed Professional Clinical Counselor (LPCC) based in Southern California and I work with clients statewide via telehealth. I work with adults, couples, families, and adolescents. I specialize in anxiety, depression, stress, and trauma. My theoretical orientation is comprised of rational emotive behavior therapy (REBT), Adlerian, and Transactional analysis. I also have experience with Cognitive behavioral therapy (CBT), Dialectical behavior therapy (DBT), and reality therapy to assist with guiding clients toward healing and/or achieving their personal goals.
15 Second Videos
Allie Herrington
Sunshine Neuropsychology, Inc.
Lisa Gray
Miriam Munzarova
Jordan Boehler
Emily Ruha Keller
Laurel Vandiver Ben
Áurea Oliveira
Olivia Belknap
Are you sick of feeling overwhelmed, exhausted, and stressed…like you are barely keeping your head above water? Is your teen experiencing big emotions, negative behaviors, withdrawing from family and friends, or struggling to meet their responsibilities? Do you feel like you are just trying to survive? I am a licensed therapist, and my work is centered around helping people stop surviving and start thriving. I work with teens and adults to help them know and love themselves better, feel more connected to those who matter the most, and gain control over their lives.
Are you sick of feeling overwhelmed, exhausted, and stressed…like you are barely keeping your head above water? Is your teen experiencing big emotions, negative behaviors, withdrawing from family and friends, or struggling to meet their responsibilities? Do you feel like you are just trying to survive? I am a licensed therapist, and my work is centered around helping people stop surviving and start thriving. I work with teens and adults to help them know and love themselves better, feel more connected to those who matter the most, and gain control over their lives.
I aim to help you recognize your strengths and learn effective, research-based skills proven to help manage stress and deal with overwhelming emotions.
I am a licensed marriage & family therapist with a genuine desire to help others.My approach to therapy begins with deep compassion toward each person's unique circumstances and story. Whether you are struggling with anxiety, depression, self-love, being a highly sensitive person or having difficulty adjusting to change or life events, I strive to provide a non-judgmental environment where you can feel safe and comfortable to express yourself in an honest way. I also believe in a holistic, mind-body approach to treatment and often encourage integrating nutrition, functional medicine and natural approaches in order to optimally heal.
I aim to help you recognize your strengths and learn effective, research-based skills proven to help manage stress and deal with overwhelming emotions.
I am a licensed marriage & family therapist with a genuine desire to help others.My approach to therapy begins with deep compassion toward each person's unique circumstances and story. Whether you are struggling with anxiety, depression, self-love, being a highly sensitive person or having difficulty adjusting to change or life events, I strive to provide a non-judgmental environment where you can feel safe and comfortable to express yourself in an honest way. I also believe in a holistic, mind-body approach to treatment and often encourage integrating nutrition, functional medicine and natural approaches in order to optimally heal.
I have found that an adult population dealing with the many stressors life brings from both the past and present are the people to which I can develop the closest connection.
Hi, I’m Joanne Barbieri. I’m a licensed marriage and family therapist in California, as well as a licensed mental health counselor in New York. Currently, I’m based in Victorville, California, and work statewide there via telehealth. I work with adults and some of my specializations are Christian counseling, women’s and relational issues, trauma, anxiety and depression. I most often use psychodynamic therapy, cognitive behavioral therapy, and client centered therapy to help clients feel as though they are a partner in the decision making and therapeutic process at every step.
I have found that an adult population dealing with the many stressors life brings from both the past and present are the people to which I can develop the closest connection.
Hi, I’m Joanne Barbieri. I’m a licensed marriage and family therapist in California, as well as a licensed mental health counselor in New York. Currently, I’m based in Victorville, California, and work statewide there via telehealth. I work with adults and some of my specializations are Christian counseling, women’s and relational issues, trauma, anxiety and depression. I most often use psychodynamic therapy, cognitive behavioral therapy, and client centered therapy to help clients feel as though they are a partner in the decision making and therapeutic process at every step.
Cyndi Long, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Livermore, CA 94550
Reaching out for help is not an easy decision, so when you build up the courage to make your first call, or your fifth call, you need to be met with warmth and compassion. Life's transitions at different stages of life can be painful and challenging. You might be adjusting to "adulting," struggling in relationships or with work, or navigating the phases of life women face in a society that can sometimes feel harsh. If you are struggling with feeling overwhelmed, stressed, confused, unhappy, or tired of life as it is right now, it might be time to seek help from a compassionate non-judgmental therapist.
Reaching out for help is not an easy decision, so when you build up the courage to make your first call, or your fifth call, you need to be met with warmth and compassion. Life's transitions at different stages of life can be painful and challenging. You might be adjusting to "adulting," struggling in relationships or with work, or navigating the phases of life women face in a society that can sometimes feel harsh. If you are struggling with feeling overwhelmed, stressed, confused, unhappy, or tired of life as it is right now, it might be time to seek help from a compassionate non-judgmental therapist.
Sunshine Neuropsychology, Inc.
Psychologist, PsyD, MA, CBIS
Verified Verified
3 Endorsed
Livermore, CA 94550
Sunshine Neuropsychology, Inc. offers a variety of services to improve the life quality of children and adults. Assessments we offer include Neuropsychological, Psychological, ADHD, Autism, Learning Disability, Intellectual Disability, Independent Educational (IEE), Gifted, Pre-Surgical, Chronic Pain, and Political Asylum. Individual psychotherapy is offered to treat a plethora of conditions (e.g., anxiety, depression, grief, posttraumatic stress, limited social skills). Cognitive rehabilitation therapy (i.e., therapy that helps clients improve cognitive functioning after brain injury) is available as well.
Sunshine Neuropsychology, Inc. offers a variety of services to improve the life quality of children and adults. Assessments we offer include Neuropsychological, Psychological, ADHD, Autism, Learning Disability, Intellectual Disability, Independent Educational (IEE), Gifted, Pre-Surgical, Chronic Pain, and Political Asylum. Individual psychotherapy is offered to treat a plethora of conditions (e.g., anxiety, depression, grief, posttraumatic stress, limited social skills). Cognitive rehabilitation therapy (i.e., therapy that helps clients improve cognitive functioning after brain injury) is available as well.
Hello! I'm Henry Tran, a Licensed Clinical Social Worker who has been practicing therapy since 2016. I am currently working full-time with adults in a hospital setting. I help people struggling with depression, anxiety, mood disorders, personality disorders, and stress. I also have experience working with many different populations and age groups ranging from children to older adults. I have a solution-focused approach all while providing a safe and non-judgmental environment. I am adaptable and have the ability to utilize different modalities tuned to your treatment goals.
Hello! I'm Henry Tran, a Licensed Clinical Social Worker who has been practicing therapy since 2016. I am currently working full-time with adults in a hospital setting. I help people struggling with depression, anxiety, mood disorders, personality disorders, and stress. I also have experience working with many different populations and age groups ranging from children to older adults. I have a solution-focused approach all while providing a safe and non-judgmental environment. I am adaptable and have the ability to utilize different modalities tuned to your treatment goals.
The first session with any therapist, including myself would include intake information such as demographics, education, work/profession, childhood and family of origin info, presenting stressors and symptoms as well as identifying the level of dysfunctions these are impacting.
I enjoy working with adults, married and unmarried couples. I have over 20 years of experience in working with the following conditions: depression, anxiety, stress, traumas, relationship issues, addictions, anger management, and grief. My patients have indicated that they enjoy therapy sessions with me because is like talking to a friend that really takes the time to listen, clarify, validate, and propose different solutions and ways to change perspectives or narratives, all without feeling judged. While in session, they feel safe, relaxed, and accepted without feeling they are being " analyzed".
The first session with any therapist, including myself would include intake information such as demographics, education, work/profession, childhood and family of origin info, presenting stressors and symptoms as well as identifying the level of dysfunctions these are impacting.
I enjoy working with adults, married and unmarried couples. I have over 20 years of experience in working with the following conditions: depression, anxiety, stress, traumas, relationship issues, addictions, anger management, and grief. My patients have indicated that they enjoy therapy sessions with me because is like talking to a friend that really takes the time to listen, clarify, validate, and propose different solutions and ways to change perspectives or narratives, all without feeling judged. While in session, they feel safe, relaxed, and accepted without feeling they are being " analyzed".
Merit Psychology Group, A Professional Psychology
Psychologist, PhD, LCSW, LMFT
Verified Verified
Livermore, CA 94550
Merit Psychology Group clinicians recognize that being a human comes with stress, challenges, transitions, fears and anxieties that result in distress and sometimes limitations.
Merit Psychology Group is a multidisciplinary clinic that offers couples therapy, individual therapy, family therapy, teen therapy, occupational therapy, sensory integration therapy, psychological assessment, neurodevelopmental assessment, psychoeducational evaluations, and forensic assessments. We are here to help and one of our six providers will likely be able to support your needs.
Merit Psychology Group clinicians recognize that being a human comes with stress, challenges, transitions, fears and anxieties that result in distress and sometimes limitations.
Merit Psychology Group is a multidisciplinary clinic that offers couples therapy, individual therapy, family therapy, teen therapy, occupational therapy, sensory integration therapy, psychological assessment, neurodevelopmental assessment, psychoeducational evaluations, and forensic assessments. We are here to help and one of our six providers will likely be able to support your needs.
I can work with you on a range of skills to manage stress and anxiety, including: mindfulness, relaxation, effective relationship skills and cognitive-behavioral strategies.
Often our own stress and racing thoughts can be disabling, causing us to feel frozen and keeping us from managing even simple tasks. Excessive worry and anxiety can lead to emotional suffering and strained relationships.
I can work with you on a range of skills to manage stress and anxiety, including: mindfulness, relaxation, effective relationship skills and cognitive-behavioral strategies.
Often our own stress and racing thoughts can be disabling, causing us to feel frozen and keeping us from managing even simple tasks. Excessive worry and anxiety can lead to emotional suffering and strained relationships.
See more therapy options for Livermore
Nearby Stress Therapists Searches for Livermore
- Alamo
- Brentwood
- Castro Valley
- Danville
- Discovery Bay
- Dublin
- Fremont
- Hayward
- Newark
- Pleasanton
- San Ramon
- Union City