Clinical Supervision and Licensed Supervisors Therapists in Lincoln, CA

Negative habits can hinder personal progress and stand in the way of your aspirations. I possess extensive experience assisting men navigating challenges related to addictions, including but not limited to, addressing unwanted sexual behaviors, alcohol consumption, illicit substance use, fixation on performance, workaholism, co-dependency dynamics, struggles with assertiveness, as well as issues surrounding identity and self-worth. Additionally, I am deeply committed to offering couples a supportive environment where they can mend and cultivate healthier, more fulfilling relationships.

Reflection and acknowledgement of our previous relationships are essential in developing new patterns and perspectives for our current and future relationships. A history of experienced distress, trauma, abuse, or betrayal from an intimate partner, friendship, colleague, and/or family member can have a dramatic affect on how we experience and approach new relationships. This may result in frequent conflict, fears of rejection, difficulties with trust, avoidance of vulnerability, and defensiveness. Recovering from a toxic relationship is possible.

If sadness, worry, stress, disturbing memories, and daily challenges are making life difficult and you are missing the joy ... It might be time to speak with someone to reduce the pain and renew your hope.

At Aspen Intervention Wellness Center, we provide discreet, confidential assessment, communication and dedication to serve you and your loved one to get on the road to recovery. With guidance to wellness and healing we believe everyone deserves to have a better quality of life and access into recovery with the highest quality of care available. We have access to Medically Managed Detox and Dual-Diagnosis residential treatment or intensive outpatient treatment for individuals, families and professionals. We use an approach that is highly individualized with an array of options customized in personalized treatment plans.

Feeling overwhelmed? Are you exhausted but unable to sleep? Is anxiety or depression impeding on your work or personal life? Take a step towards change because healing is possible. I work with First Responders and their spouses who are struggling with PTSD, C-PTSD, anxiety, depression, work stress and critical incidents, relationship issues, and grief and loss. I use evidence based therapies known as Cognitive Behavioral Therapy, Cognitive Processing Therapy, and Prolonged Exposure Therapy. I am also trained in Brainspotting.

In-person & Lyra. The day begins with feeling inadequate. Next comes "This will never change" and "I wish I was different.” These thoughts come frequently. It feels like a vicious cycle. Negative thoughts create hopelessness which then leads to isolation and disconnect from friends and co-workers. You find yourself alone at home on Friday nights. The exercise routines are few and far between. You eat foods you shouldn't (and then you feel guilty). The shame comes next. You feel stuck, and the negative thoughts become more intense. You’ve tried making changes but they have been difficult to maintain. So you stop. It feels hopeless.

My approach will be to listen to you and find out what you want and need, and we will work together on deciding the path I tend to use what therapeutic interventions are best to assist you and what will work best for you. I believe you will find that I listen and reflect well on what you are expressing and can help guide you to meeting the agreed upon goals. I like to create a safe place for someone to feel they can express themselves, their thoughts and their feelings. I am empathetic and I believe I connect well with people which helps guide people to reaching their goals. I think it is important to use some humor at times as well

Have you had difficulty coping with life changes or challenges? Are you looking to improve relationships with others? Have you noticed an increase in depression or anxiety? Do you want to change part of your life, but you’re not sure how to start? Perhaps you are looking for growth or self-improvement? These are some of the questions and thoughts that motivate people to begin therapy. Therapy provides a place to explore your feelings, create goals and implement new strategies to improve your functioning. This journey can be a powerful experience and I hope to walk with you to support you in meeting your goals.

Hi there, I’m Genevieve. Do you feel like your emotions are out of your control? Do you feel stuck, confused, overwhelmed? I assist people with understanding their emotions so they can be engaged and present in each moment of their lives. I love mixing a combination of mindfulness techniques, empathic counseling and trauma interventions to help people feel more in control.

Do you feel like something needs to change? Are you concerned about your child’s adjustment or development? Are you an exhausted and overwhelmed caregiver? Is parenthood not what you imagined? If you answered yes to any of those questions then let’s talk! I work with children, mothers, primary caregivers and older adults. If you are someone that feels like something is just not right and you are motivated to want more for yourself and/or your family, we can work together to get you to a better place in life. Change is not always easy but it is a constant. Let's get you some tools to take the sting out of life challenges.

It takes strength to acknowledge the need for help and I commend you on taking the first step. I love working alongside individuals who are processing traumatic events. I enjoy working with couples who are longing to feel connected to one another and are experiencing intimacy issues as a result of this disconnect. Taboo topics, like sex, can make any relationship especially strenuous. Finally, I’ve always been passionate about supporting teens and young adults because that’s a difficult time for all of us yet it can feel extremely isolating, as though no one understands who you are or what you’re going through.

I am a licensed clinical psychologist, author, and retreat facilitator for people seeking healing, growth, and wholeness. With more than 20 years of experience working with diverse populations in healthcare, my work focuses on helping people navigate challenging relationships, high stress jobs, and health problems to find meaning, wellness, and contentment. Although my training and background are in evidence-based cognitive-behavioral therapy (CBT), I draw from several modern therapies and ancient practices for an integrative experience that also provides practical support.

My passion is to empower clients to feel seen and then equipped with practical tools and strategies so that they may thrive and reach their God-given potential despite life's many obstacles. Having over 15+ years of clinical experience, my speciality is working with pre-teens though young adulthood who may be struggling with managing stress and emotions, building healthy confidence and relationships, and/or learning how to manage painful emotions that come with ongoing illness/disability. I especially enjoy working with those with IEP's and 504 Plans. Partnering with my clients is an honor; witnessing their progress is a joy.

I'm so happy you are here! Deciding to seek out therapy for yourself or someone you love is a big step. I'm so proud of you and would be honored to work with you on your journey. Growing up as a human on Earth can be an emotional experience. Whether you are a child now or looking to connect with your inner child, therapy can be a great place to find hope, healing, and happiness.

At Insight Children & Family Therapy Center, we go beyond traditional therapy by creating a compassionate haven where children, adolescents, and young adults can express themselves freely and feel understood. Our therapists are more than professionals; they are trusted companions on the path to healing and growth.