Teletherapy for Lincoln, CA

Photo of Lorna Laidlaw, MA,, LMFT, Marriage & Family Therapist
Lorna Laidlaw
Marriage & Family Therapist, MA,, LMFT
Verified Verified
Lincoln, CA 95648  (Online Only)
I am a licensed Marriage & Family Therapist, with 30 years of experience. I have extensive experience working with individuals and couples with a trauma history, as well as working with those with Christian values. I also help couples with tools and their communication issues, conflict resolution, and issues dealings with anxiety and depression. I can give you tools to improve your communication, repair your relationship, while supporting your Christion values. I would love to meet you so you may determine if we are a good fit.
I am a licensed Marriage & Family Therapist, with 30 years of experience. I have extensive experience working with individuals and couples with a trauma history, as well as working with those with Christian values. I also help couples with tools and their communication issues, conflict resolution, and issues dealings with anxiety and depression. I can give you tools to improve your communication, repair your relationship, while supporting your Christion values. I would love to meet you so you may determine if we are a good fit.
(916) 596-2583 View (916) 596-2583
Photo of Elysse Endter, LMFT, Marriage & Family Therapist
Elysse Endter
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Lincoln, CA 95648  (Online Only)
I'm so glad you're here. My clients describe me as someone who will support you in those difficult moments with sincere empathy and compassion. I am a therapist who focuses on hope and acceptance. My style is integrative and collaborative. I focus on attachment and family dynamics to provide understanding and make connections. Together, we will identify and make progress toward your goals. Whether you are navigating feelings of shame around sex, untangling the complicated web of grief, or putting the pieces back together after a traumatic event, the space is there.
I'm so glad you're here. My clients describe me as someone who will support you in those difficult moments with sincere empathy and compassion. I am a therapist who focuses on hope and acceptance. My style is integrative and collaborative. I focus on attachment and family dynamics to provide understanding and make connections. Together, we will identify and make progress toward your goals. Whether you are navigating feelings of shame around sex, untangling the complicated web of grief, or putting the pieces back together after a traumatic event, the space is there.
(916) 915-9236 View (916) 915-9236
Photo of Dr. Katarina Vamvouris, PsyD, Psychologist
Dr. Katarina Vamvouris
Psychologist, PsyD
Verified Verified
Lincoln, CA 95648  (Online Only)
Learn how to manage struggles like anxiety and depression, improve your relationships, feel more connected to yourself, and find joy in your life. I’m a licensed psychologist who specializes in working with adults who struggle with anxiety, stress, and self-esteem issues. I'm passionate about helping others see their worth and find fulfillment while managing mental health struggles, life challenges, and stressors. Whatever your needs and goals are, my role is to guide and support you toward your most authentic and satisfying life while addressing and getting to the root of any negative beliefs or experiences holding you back.
Learn how to manage struggles like anxiety and depression, improve your relationships, feel more connected to yourself, and find joy in your life. I’m a licensed psychologist who specializes in working with adults who struggle with anxiety, stress, and self-esteem issues. I'm passionate about helping others see their worth and find fulfillment while managing mental health struggles, life challenges, and stressors. Whatever your needs and goals are, my role is to guide and support you toward your most authentic and satisfying life while addressing and getting to the root of any negative beliefs or experiences holding you back.
(279) 800-3405 View (279) 800-3405
Photo of Kristi Mills, LCSW, Clinical Social Work/Therapist
Kristi Mills
Clinical Social Work/Therapist, LCSW
Verified Verified
Lincoln, CA 95648
Hello! I went into Clinical Social Work after a brief career in marketing and have been licensed and practicing in this field for the past 20 years. I was trained in the Strengths-Based model of social work. I consider my therapeutic approach to be Transpersonal in that I focus on mind, body, and spiritual elements in improving our mental health and wellness. I work with clients to determine their thought patterns and incorporate somatic practice and mindfulness to enhance well-being. I have worked extensively with addictions and helped clients find the approach to habits that will best serve them.
Hello! I went into Clinical Social Work after a brief career in marketing and have been licensed and practicing in this field for the past 20 years. I was trained in the Strengths-Based model of social work. I consider my therapeutic approach to be Transpersonal in that I focus on mind, body, and spiritual elements in improving our mental health and wellness. I work with clients to determine their thought patterns and incorporate somatic practice and mindfulness to enhance well-being. I have worked extensively with addictions and helped clients find the approach to habits that will best serve them.
(916) 713-3033 View (916) 713-3033
Photo of Dr. Claudia Mezzera, PhD, LMFT, ATR, Marriage & Family Therapist
Dr. Claudia Mezzera
Marriage & Family Therapist, PhD, LMFT, ATR
Verified Verified
3 Endorsed
Lincoln, CA 95648  (Online Only)
You are amid transition and need support with anxiety, depression, grief, and the challenges that result from life's unexpected changes, disappointments, and losses. You would like to become a better friend to yourself and are highly motivated and curious about learning creative skills, techniques, and coping tools to overcome interpersonal obstacles. You are ready for a breakthrough and for healthier relationships in your life. You welcome the idea of becoming your own therapist and best friend. You are ready to start a compassionate journey inward toward greater clarity, self-acceptance, self-empowerment, healing, and wholeness.
You are amid transition and need support with anxiety, depression, grief, and the challenges that result from life's unexpected changes, disappointments, and losses. You would like to become a better friend to yourself and are highly motivated and curious about learning creative skills, techniques, and coping tools to overcome interpersonal obstacles. You are ready for a breakthrough and for healthier relationships in your life. You welcome the idea of becoming your own therapist and best friend. You are ready to start a compassionate journey inward toward greater clarity, self-acceptance, self-empowerment, healing, and wholeness.
(916) 587-6434 View (916) 587-6434
Photo of Vernalyn Aglugub, Clinical Social Work/Therapist
Vernalyn Aglugub
Clinical Social Work/Therapist
Verified Verified
Lincoln, CA 95648
Hello. My name is Vernalyn, and I am a Licensed Clinical Social Worker. I have had the privilege of working with clients with a wide range of concerns including anxiety, depression, acute stress, life transitions, life stressors, family dynamic issues, coping with newly medical diagnosis, end-of- life, and other various life challenges.
Hello. My name is Vernalyn, and I am a Licensed Clinical Social Worker. I have had the privilege of working with clients with a wide range of concerns including anxiety, depression, acute stress, life transitions, life stressors, family dynamic issues, coping with newly medical diagnosis, end-of- life, and other various life challenges.
(279) 205-5156 View (279) 205-5156
Photo of Kristen Ellis, LMFT, Marriage & Family Therapist
Kristen Ellis
Marriage & Family Therapist, LMFT
Verified Verified
Lincoln, CA 95648
My name is Kristen Ellis, and I am a Licensed Marriage and Family Therapist (LMFT) working with clients statewide via telehealth. I specialize in anxiety, stress, grief, and life changes, using a variety of modalities. I believe everyone can recover and achieve their goals. I have found my style and approach are a good fit for people who are dealing with life transitions and stressful times. These are common human experiences and normalizing them can allow people to have a better outlook on life and the outcomes of therapy.
My name is Kristen Ellis, and I am a Licensed Marriage and Family Therapist (LMFT) working with clients statewide via telehealth. I specialize in anxiety, stress, grief, and life changes, using a variety of modalities. I believe everyone can recover and achieve their goals. I have found my style and approach are a good fit for people who are dealing with life transitions and stressful times. These are common human experiences and normalizing them can allow people to have a better outlook on life and the outcomes of therapy.
(916) 439-8366 View (916) 439-8366
Photo of Anna McNerney, LMFT, Marriage & Family Therapist
Anna McNerney
Marriage & Family Therapist, LMFT
Verified Verified
Lincoln, CA 95648
Therapy is often a place we go to when we desire a change. Whether that be a change within ourselves, a relationship, a life stressor, or a family, change is difficult and, more often than not, uncomfortable.
Therapy is often a place we go to when we desire a change. Whether that be a change within ourselves, a relationship, a life stressor, or a family, change is difficult and, more often than not, uncomfortable.
(916) 623-1186 View (916) 623-1186
Photo of William Perry, LMFT, Marriage & Family Therapist
William Perry
Marriage & Family Therapist, LMFT
Verified Verified
Lincoln, CA 95648
My name is William Perry, M.S., and I have been a licensed Marriage and Family Therapist (MFC 31552) for the past 30 years. I have vast knowledge and experience working with individuals, couples, and families throughout the lifespan with specializations in EMDR, Motivational Interviewing, and TFT. I am well versed in working with individuals who have anxiety, depression trauma of all types, phobias such as fear of flying, public speaking, driving, performance, etc. I also have an extensive history of treating those with substance use and other addictive or behavioral challenges.
My name is William Perry, M.S., and I have been a licensed Marriage and Family Therapist (MFC 31552) for the past 30 years. I have vast knowledge and experience working with individuals, couples, and families throughout the lifespan with specializations in EMDR, Motivational Interviewing, and TFT. I am well versed in working with individuals who have anxiety, depression trauma of all types, phobias such as fear of flying, public speaking, driving, performance, etc. I also have an extensive history of treating those with substance use and other addictive or behavioral challenges.
(916) 666-6504 View (916) 666-6504
Photo of Milagro Arevalo, LMFT, Marriage & Family Therapist
Milagro Arevalo
Marriage & Family Therapist, LMFT
Verified Verified
Lincoln, CA 95648
I'm Milagro Arevalo. I've been a Licensed Marriage and Family Therapist since 2013. Therapy is your safe space. It's a place to express yourself without judgment. I focus on wellness and strengths and take a person-centered approach in treatment to help you along your wellness journey. I'm here to work with and support couples and individuals. My current focus is working with couples and adult individuals on various topics such as mild to moderate depression, ADHD, stress/anxiety, marriage/separation/divorce, and relationships with friends/family members.
I'm Milagro Arevalo. I've been a Licensed Marriage and Family Therapist since 2013. Therapy is your safe space. It's a place to express yourself without judgment. I focus on wellness and strengths and take a person-centered approach in treatment to help you along your wellness journey. I'm here to work with and support couples and individuals. My current focus is working with couples and adult individuals on various topics such as mild to moderate depression, ADHD, stress/anxiety, marriage/separation/divorce, and relationships with friends/family members.
(916) 269-5623 View (916) 269-5623
Photo of Judith Wolder, LMFT, Marriage & Family Therapist
Judith Wolder
Marriage & Family Therapist, LMFT
Verified Verified
Lincoln, CA 95648
Hi, I'm Judi Wolder, LMFT 116638. I partner with you to reach life balance and achieve a greater sense of joy and contentment. I use an eclectic approach and draw from much evidence-based modalities to suit your needs. I am committed to helping clients attain life purpose and full personal empowerment. I work with individuals, couples, families, and adolescents (13-17). I treat mood disorders, depression, relationship issues through, OCD, addiction, attachment styles, trauma, grief, illness, life balance, self-care, self-esteem, and much more. For more information, clients may call me to discuss how I can best fit their needs.
Hi, I'm Judi Wolder, LMFT 116638. I partner with you to reach life balance and achieve a greater sense of joy and contentment. I use an eclectic approach and draw from much evidence-based modalities to suit your needs. I am committed to helping clients attain life purpose and full personal empowerment. I work with individuals, couples, families, and adolescents (13-17). I treat mood disorders, depression, relationship issues through, OCD, addiction, attachment styles, trauma, grief, illness, life balance, self-care, self-esteem, and much more. For more information, clients may call me to discuss how I can best fit their needs.
(916) 545-7941 View (916) 545-7941
Photo of Michael Alen Laidlaw, MA, Marriage & Family Therapist
Michael Alen Laidlaw
Marriage & Family Therapist, MA
Verified Verified
Lincoln, CA 95648  (Online Only)
I am looking to help those adults wanting Christian Counseling in helping resolve their issues with anxiety and depression. I also seek to help those Christian Couples that are seeking conjoint counseling dealing with marital and family issues. Currently I am only doing telehealth counseling.
I am looking to help those adults wanting Christian Counseling in helping resolve their issues with anxiety and depression. I also seek to help those Christian Couples that are seeking conjoint counseling dealing with marital and family issues. Currently I am only doing telehealth counseling.
(279) 529-5645 View (279) 529-5645
Photo of Hanh Tsan-Perez, LCSW, Clinical Social Work/Therapist
Hanh Tsan-Perez
Clinical Social Work/Therapist, LCSW
Verified Verified
Lincoln, CA 95648
Hello, my name is Hanh Perez. I am a Licensed Clinical Social Worker who is committed to creating a strong therapeutic alliance with all my clients to supporting them in their journey towards self-discovery, healing, and growth. My approach to therapy is to always stay curious with an open mind and an empathetic heart to connect and relate to your experience. The client I typically work with is adults. I have experience in the realms of depression, anxiety, PTSD, intimate partner violence, and the search for meaning in life.
Hello, my name is Hanh Perez. I am a Licensed Clinical Social Worker who is committed to creating a strong therapeutic alliance with all my clients to supporting them in their journey towards self-discovery, healing, and growth. My approach to therapy is to always stay curious with an open mind and an empathetic heart to connect and relate to your experience. The client I typically work with is adults. I have experience in the realms of depression, anxiety, PTSD, intimate partner violence, and the search for meaning in life.
(916) 794-9468 View (916) 794-9468
Photo of Kai Ku, LMFT, Marriage & Family Therapist
Kai Ku
Marriage & Family Therapist, LMFT
Verified Verified
Lincoln, CA 95648
I am a Taiwanese American immigrant in my 30s, an introvert, and INTJ. I am a licensed Marriage and Family Therapist and have been working in the mental health field since 2014. The things that matter to me are untangling early childhood experiences, strengthening relationships, and helping my clients learn new ways to cope with stressors. I work best with clients who care deeply about their relationships and wish to address feelings of loneliness, guilt, or issues of being burnt out in their careers and daily lives.
I am a Taiwanese American immigrant in my 30s, an introvert, and INTJ. I am a licensed Marriage and Family Therapist and have been working in the mental health field since 2014. The things that matter to me are untangling early childhood experiences, strengthening relationships, and helping my clients learn new ways to cope with stressors. I work best with clients who care deeply about their relationships and wish to address feelings of loneliness, guilt, or issues of being burnt out in their careers and daily lives.
(916) 623-1289 View (916) 623-1289
Photo of Andria Innerbichler, LCSW, Clinical Social Work/Therapist
Andria Innerbichler
Clinical Social Work/Therapist, LCSW
Verified Verified
Lincoln, CA 95648
My name is Andria Innerbichler, an LSCW who provides psychotherapy for clients who are wanting reach their therapeutic goals. I offer a warm, welcoming, and open environment for you to feel free to address the needs that brought you to therapy. I utilize Systems Theory, Solution Focused, and Cognitive Behavioral therapy modalities. I enjoy helping to strengthen the family unit and utilizing a systems approach, as well as solution-focused therapy, to obtain therapy goals. I hope to reduce overall distress and resolve conflict by improving the interactions in each relationship.
My name is Andria Innerbichler, an LSCW who provides psychotherapy for clients who are wanting reach their therapeutic goals. I offer a warm, welcoming, and open environment for you to feel free to address the needs that brought you to therapy. I utilize Systems Theory, Solution Focused, and Cognitive Behavioral therapy modalities. I enjoy helping to strengthen the family unit and utilizing a systems approach, as well as solution-focused therapy, to obtain therapy goals. I hope to reduce overall distress and resolve conflict by improving the interactions in each relationship.
(916) 623-7466 View (916) 623-7466
Photo of Lynne Bradshaw, AMFT, Marriage & Family Therapist Associate
Lynne Bradshaw
Marriage & Family Therapist Associate, AMFT
Verified Verified
Lincoln, CA 95648
Have you “tried everything” including talk therapy and it’s “helped a little.” Do you feel like you’re stuck in a pattern you can’t seem to change on your own? Is a transformation too much to ask for? It’s not! I’ve seen it happen many times! You need someone to help you map out a plan to a better life and not just give you breathing techniques! Are you willing to try brainspotting therapy? It evolved from EMDR and it’s often a game changer. I’m a certified Brainspotting trauma therapist that often combines cognitive behavioral therapy, internal family systems and solution focused therapy with brainspotting principles.
Have you “tried everything” including talk therapy and it’s “helped a little.” Do you feel like you’re stuck in a pattern you can’t seem to change on your own? Is a transformation too much to ask for? It’s not! I’ve seen it happen many times! You need someone to help you map out a plan to a better life and not just give you breathing techniques! Are you willing to try brainspotting therapy? It evolved from EMDR and it’s often a game changer. I’m a certified Brainspotting trauma therapist that often combines cognitive behavioral therapy, internal family systems and solution focused therapy with brainspotting principles.
(279) 205-6721 View (279) 205-6721
Photo of Rick Sautter, LCSW, BCB, BCN, Clinical Social Work/Therapist
Rick Sautter
Clinical Social Work/Therapist, LCSW, BCB, BCN
Verified Verified
Lincoln, CA 95648
For couples: Would you like to recapture the feelings you had towards one another when you first committed your lives to one another? So many things can appear to kill all those wonderful feelings and the joy you once had, but these feelings can be restored and even built on. I specialize in emotionally focused couple therapy. It has an amazing positive impact even in the face of affairs, loss of sexual interest, lives too busy to connect, loss of intimacy, traumatic histories, and so many other issues. This wonderful method has helped hundreds of thousands of couples discover an even deeper connection.
For couples: Would you like to recapture the feelings you had towards one another when you first committed your lives to one another? So many things can appear to kill all those wonderful feelings and the joy you once had, but these feelings can be restored and even built on. I specialize in emotionally focused couple therapy. It has an amazing positive impact even in the face of affairs, loss of sexual interest, lives too busy to connect, loss of intimacy, traumatic histories, and so many other issues. This wonderful method has helped hundreds of thousands of couples discover an even deeper connection.
(916) 587-4878 View (916) 587-4878
Photo of Kimberly Porter, LCSW, Clinical Social Work/Therapist
Kimberly Porter
Clinical Social Work/Therapist, LCSW
Verified Verified
Lincoln, CA 95648
My name is Kim Porter. I am a licensed clinical social worker with 13+ years experience in the field. In therapy, I focus on the power of relationship, strengths, and laughter. I work with teens and adults who may have challenges with depression, anxiety, past trauma, current relationships, and stress. My goal is to create a strong connection with my clients so therapy feels safe and supportive. I utilize Dialectical Behavioral Therapy, Mindfulness, Cognitive Behavioral Therapy, and Eye Movement Desensitization and Reprocessing in my practice as well as laughter.
My name is Kim Porter. I am a licensed clinical social worker with 13+ years experience in the field. In therapy, I focus on the power of relationship, strengths, and laughter. I work with teens and adults who may have challenges with depression, anxiety, past trauma, current relationships, and stress. My goal is to create a strong connection with my clients so therapy feels safe and supportive. I utilize Dialectical Behavioral Therapy, Mindfulness, Cognitive Behavioral Therapy, and Eye Movement Desensitization and Reprocessing in my practice as well as laughter.
(818) 938-2616 View (818) 938-2616
Photo of Erika Morales, LCSW, Clinical Social Work/Therapist
Erika Morales
Clinical Social Work/Therapist, LCSW
Verified Verified
Lincoln, CA 95648
Therapy can be highly transformative when combined with intention and intuition. I'm a Chicanx Licensed Clinical Social Worker in California, born and raised in Los Angeles. I work with BIPOC-identified individuals open to learning new ways of healing and growing. Each client brings unique lived experiences and I do my best to provide a safe and open space in order for the client and therapist to be vulnerable during sessions.
Therapy can be highly transformative when combined with intention and intuition. I'm a Chicanx Licensed Clinical Social Worker in California, born and raised in Los Angeles. I work with BIPOC-identified individuals open to learning new ways of healing and growing. Each client brings unique lived experiences and I do my best to provide a safe and open space in order for the client and therapist to be vulnerable during sessions.
(559) 379-5643 View (559) 379-5643
Photo of Grace Lee, LCSW, Clinical Social Work/Therapist
Grace Lee
Clinical Social Work/Therapist, LCSW
Verified Verified
Lincoln, CA 95648
I have a Master of Social Welfare from UCLA and am a Licensed Clinical Social Worker in Southern California and have been practicing for the past 21 years. I am Korean American. I have experience working with many diverse populations, including hospital settings including end of life and crisis, geriatric (elderly), transitional aged youth (16–25 years old), substance use counseling, severely and persistently mentally ill, those with moderate symptoms, working professionals, adults, and diverse ethnic groups. I have an eclectic style and I am trained in EMDR (Eye Movement Desensitization Reprocessing).
I have a Master of Social Welfare from UCLA and am a Licensed Clinical Social Worker in Southern California and have been practicing for the past 21 years. I am Korean American. I have experience working with many diverse populations, including hospital settings including end of life and crisis, geriatric (elderly), transitional aged youth (16–25 years old), substance use counseling, severely and persistently mentally ill, those with moderate symptoms, working professionals, adults, and diverse ethnic groups. I have an eclectic style and I am trained in EMDR (Eye Movement Desensitization Reprocessing).
(559) 484-2197 View (559) 484-2197
1

See more therapy options for Lincoln

Online Therapists

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.