Humanistic Therapists in Lemon Grove, CA

Photo of Kathryn Humphrey, LMFT, Marriage & Family Therapist
Kathryn Humphrey
Marriage & Family Therapist, LMFT
Verified Verified
Lemon Grove, CA 91945  (Online Only)
It takes courage to take that first step and make an appointment. When we are feeling like we are alone with our challenges, the bravest thing we can do is take a chance on someone. When we meet I am already aware that you have done one of the most courageous things towards your own care that you can do. I offer a safe space and work with your timeline. "Courage starts with showing up and letting ourselves be seen." ~ Brene Brown.
It takes courage to take that first step and make an appointment. When we are feeling like we are alone with our challenges, the bravest thing we can do is take a chance on someone. When we meet I am already aware that you have done one of the most courageous things towards your own care that you can do. I offer a safe space and work with your timeline. "Courage starts with showing up and letting ourselves be seen." ~ Brene Brown.
(408) 831-3577 View (408) 831-3577
Photo of Cheryll Gilbert, LCSW, Clinical Social Work/Therapist
Cheryll Gilbert
Clinical Social Work/Therapist, LCSW
Verified Verified
Lemon Grove, CA 91945
Welcome, my name is Cheryll, and I am a Licensed Clinical Social Worker who specializes in a holistic and integrative approach. I like to emphasize authenticity, finding purpose in one’s life and finding meaning in one’s struggles. I incorporate evidence-based interventions such as CBT, DBT, and EMDR therapy, as well as other treatments that best fits the client’s background, culture, and needs. I am passionate about you and supporting you to reach your goals. We will work collaboratively to explore the struggles you are facing and finding solutions to achieve your goal toward a happier and healthier you.
Welcome, my name is Cheryll, and I am a Licensed Clinical Social Worker who specializes in a holistic and integrative approach. I like to emphasize authenticity, finding purpose in one’s life and finding meaning in one’s struggles. I incorporate evidence-based interventions such as CBT, DBT, and EMDR therapy, as well as other treatments that best fits the client’s background, culture, and needs. I am passionate about you and supporting you to reach your goals. We will work collaboratively to explore the struggles you are facing and finding solutions to achieve your goal toward a happier and healthier you.
(925) 397-4580 View (925) 397-4580
Photo of Kate Bennett, LMFT, Marriage & Family Therapist
Kate Bennett
Marriage & Family Therapist, LMFT
Verified Verified
Lemon Grove, CA 91945  (Online Only)
Life can present us with many difficult challenges and transitions. I enjoy assisting my clients in improving their relationships, adjusting to life's changes and transitions, and improving stress management abilities. I provide a safe environment in which people can explore options and work towards self-empowerment, growth and resolution of their issues. I use a combination of solution-focused approaches to help people attain their personal goals and resolve trauma.
Life can present us with many difficult challenges and transitions. I enjoy assisting my clients in improving their relationships, adjusting to life's changes and transitions, and improving stress management abilities. I provide a safe environment in which people can explore options and work towards self-empowerment, growth and resolution of their issues. I use a combination of solution-focused approaches to help people attain their personal goals and resolve trauma.
(619) 823-0204 View (619) 823-0204
Photo of Veronica D Martin-Parris, LCSW, Clinical Social Work/Therapist
Veronica D Martin-Parris
Clinical Social Work/Therapist, LCSW
Verified Verified
Lemon Grove, CA 91945
Veronica Martin-Parris has been a licensed clinical social worker since 2006 and has over 25 years of experience in psychotherapy. She has undergraduate degree in Health Science with an Emphasis in Community Health and a Minor in African American Studies. Mrs. Parris also has a Masters degree in Social Work with a concentration in Administration and Health from San Diego State University. Find more information about her at www.purposevisiontherapy.com
Veronica Martin-Parris has been a licensed clinical social worker since 2006 and has over 25 years of experience in psychotherapy. She has undergraduate degree in Health Science with an Emphasis in Community Health and a Minor in African American Studies. Mrs. Parris also has a Masters degree in Social Work with a concentration in Administration and Health from San Diego State University. Find more information about her at www.purposevisiontherapy.com
(619) 345-5625 View (619) 345-5625
Photo of Bapsi Slali, PhD, Psychologist
Bapsi Slali
Psychologist, PhD
Verified Verified
Lemon Grove, CA 91945
Waitlist for new clients
Having been in practice as a clinical psychologist for over 40 years in the San Diego community, I offer my clients the experience and wisdom that has been gathered over time. My personal belief is that each individual has a unique perspective that must be understood, and that every individual has the strength and ability to successfully address and resolve troubling issues.
Having been in practice as a clinical psychologist for over 40 years in the San Diego community, I offer my clients the experience and wisdom that has been gathered over time. My personal belief is that each individual has a unique perspective that must be understood, and that every individual has the strength and ability to successfully address and resolve troubling issues.
(858) 215-1956 View (858) 215-1956
Photo of Cara Silva, MA, LMFT, Marriage & Family Therapist
Cara Silva
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Lemon Grove, CA 91945
My passion is to empower those that have not found their potential. We all have our own stories and experiences which makes us perfect candidates for success when we have the right support. Whether you have lived it, experienced it or witnessed it, the effects of trauma are devastating. Quit beating yourself up. It is time to heal. With 20 years experience in addiction and over 10 working with trauma, it is time to recover from the past, survive the present, and flourish into the future. It all starts with you.
My passion is to empower those that have not found their potential. We all have our own stories and experiences which makes us perfect candidates for success when we have the right support. Whether you have lived it, experienced it or witnessed it, the effects of trauma are devastating. Quit beating yourself up. It is time to heal. With 20 years experience in addiction and over 10 working with trauma, it is time to recover from the past, survive the present, and flourish into the future. It all starts with you.
(619) 304-0863 View (619) 304-0863
Jeanne Marie Peterson
Psychologist, PhD
Verified Verified
Lemon Grove, CA 91945  (Online Only)
(619) 373-9266 View (619) 373-9266

More Therapists Nearby

Photo of Joey Guzman-Kuffel, MA, LMFT, Marriage & Family Therapist
Joey Guzman-Kuffel
Marriage & Family Therapist, MA, LMFT
Verified Verified
La Mesa, CA 91941  (Online Only)
Waitlist for new clients
I practice from a humanistic lens but will use different forms of therapy and tailor it to the individual, couple or family.
Do you find yourself feeling stuck in life? Are you overrun by hopelessness, anxiety, shame, depression or anger? Are you struggling with identity issues, infertility, family conflict, behavior patterns that negatively impact your relationships, or confronting challenges that accompany you every day? If this is what you are experiencing, you are not alone. It takes a lot of courage to seek help and the fact that you have come to this point to be reading this, you are one step closer to making positive change in your life. Through the power of human connection, collaboration and the therapeutic relationship, I can help you.
I practice from a humanistic lens but will use different forms of therapy and tailor it to the individual, couple or family.
Do you find yourself feeling stuck in life? Are you overrun by hopelessness, anxiety, shame, depression or anger? Are you struggling with identity issues, infertility, family conflict, behavior patterns that negatively impact your relationships, or confronting challenges that accompany you every day? If this is what you are experiencing, you are not alone. It takes a lot of courage to seek help and the fact that you have come to this point to be reading this, you are one step closer to making positive change in your life. Through the power of human connection, collaboration and the therapeutic relationship, I can help you.
(619) 268-8952 View (619) 268-8952
Photo of Dr. Ricky J. Pope, MA, PhD, Psychologist
Dr. Ricky J. Pope
Psychologist, MA, PhD
Verified Verified
San Diego, CA 92115
Waitlist for new clients
As a humanistic clinician, he utilizes the facilitative conditions of empathy, genuineness, and warmth to guide clients toward positive therapeutic outcomes.
Dr. Pope is a generalist psychologist treating varied concerns. One niche or specialty area is assisting the growth and development of male-identified clients. Trained as a counseling psychologist, Dr. pope focuses on overall well-being across the lifespan. He uses a strength-based approach combined with culturally sensitive practices to help people maximize their potential, improve their well-being, and increase their capacity to live in accordance with values and goals. Services include consulting, workshops, and individual, couples, and group therapy.
As a humanistic clinician, he utilizes the facilitative conditions of empathy, genuineness, and warmth to guide clients toward positive therapeutic outcomes.
Dr. Pope is a generalist psychologist treating varied concerns. One niche or specialty area is assisting the growth and development of male-identified clients. Trained as a counseling psychologist, Dr. pope focuses on overall well-being across the lifespan. He uses a strength-based approach combined with culturally sensitive practices to help people maximize their potential, improve their well-being, and increase their capacity to live in accordance with values and goals. Services include consulting, workshops, and individual, couples, and group therapy.
(619) 736-9836 View (619) 736-9836
Photo of Erin Bastian, LCSW, Clinical Social Work/Therapist
Erin Bastian
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92115
Hello there. I'm Erin Bastian, LCSW. My approach to therapy is meeting you where you are at, being honest, genuine, and finding a therapeutic approach that best meets your needs. There are many therapeutic approaches and all lead to finding meaning and purpose. I utilize a number of theoretical approaches in order to find what fits best for you. My core theoretical foundations include Humanistic, Existential, Integrative, Psychodynamic, and Cognitive. I am simply me. I'm genuine, honest, and open. My desire is to help you find answers, feel safe, feel understood, and feel supported. Connection and good conversation are key.
Hello there. I'm Erin Bastian, LCSW. My approach to therapy is meeting you where you are at, being honest, genuine, and finding a therapeutic approach that best meets your needs. There are many therapeutic approaches and all lead to finding meaning and purpose. I utilize a number of theoretical approaches in order to find what fits best for you. My core theoretical foundations include Humanistic, Existential, Integrative, Psychodynamic, and Cognitive. I am simply me. I'm genuine, honest, and open. My desire is to help you find answers, feel safe, feel understood, and feel supported. Connection and good conversation are key.
(559) 851-0585 View (559) 851-0585
Photo of Nekolas Milton, PsyD, Psychological Associate
Nekolas Milton
Psychological Associate, PsyD
Verified Verified
3 Endorsed
San Diego, CA 92114  (Online Only)
Hello my name is Dr. Nekolas “Neko” Milton, I am a Registered Psychological Associate. I have experience working with children, adolescents, and adults. I operate from a client-centered, humanistic approach, focusing on aspects of existentialism, mindfulness, family-systems, multiculturalism, and Cognitive Behavioral Therapy, while keeping careful consideration of cultural concerns and practices. I have experience working with anxiety, depression, trauma-related diagnoses, and incorporate evidenced-based practices to address maladaptive patterns and behaviors.
Hello my name is Dr. Nekolas “Neko” Milton, I am a Registered Psychological Associate. I have experience working with children, adolescents, and adults. I operate from a client-centered, humanistic approach, focusing on aspects of existentialism, mindfulness, family-systems, multiculturalism, and Cognitive Behavioral Therapy, while keeping careful consideration of cultural concerns and practices. I have experience working with anxiety, depression, trauma-related diagnoses, and incorporate evidenced-based practices to address maladaptive patterns and behaviors.
(415) 851-8356 View (415) 851-8356
Photo of Luana Calvano, LMFT, Marriage & Family Therapist
Luana Calvano
Marriage & Family Therapist, LMFT
Verified Verified
La Presa, CA 91977
My name is Luana Calvano and I am a Licensed Marriage and Family Therapist based in Salinas, California. I work with clients statewide via Telehealth. I specialize in anxiety, stress, life transitions, grief and loss, and PSTD. I use a variety of approaches including Cognitive Behavioral Therapy and Dialectical Behavioral Therapy, Mindfulness-Based Stress reduction, and a humanistic approach to help my clients make progress and start feeling better.
My name is Luana Calvano and I am a Licensed Marriage and Family Therapist based in Salinas, California. I work with clients statewide via Telehealth. I specialize in anxiety, stress, life transitions, grief and loss, and PSTD. I use a variety of approaches including Cognitive Behavioral Therapy and Dialectical Behavioral Therapy, Mindfulness-Based Stress reduction, and a humanistic approach to help my clients make progress and start feeling better.
(619) 949-1909 View (619) 949-1909
Photo of Nate Morrow, LMFT, Marriage & Family Therapist
Nate Morrow
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Diego, CA 92115
Hi there, I am glad you found me. I believe in the value of therapy at different points in our lives. My areas of therapeutic experience include; life transitions, dating, breakups, marriage, parenting, military and veteran families, church/belief dynamics, loss, accountability, aging, disabilities/different abilities, as well as business and academic pursuits. My clients have described my style as genuine, attentive, caring, and creative. I aim to create a comfortable environment where you can shake hands with any emotion that is necessary.
Hi there, I am glad you found me. I believe in the value of therapy at different points in our lives. My areas of therapeutic experience include; life transitions, dating, breakups, marriage, parenting, military and veteran families, church/belief dynamics, loss, accountability, aging, disabilities/different abilities, as well as business and academic pursuits. My clients have described my style as genuine, attentive, caring, and creative. I aim to create a comfortable environment where you can shake hands with any emotion that is necessary.
(619) 313-4874 View (619) 313-4874
Photo of Jose Manuel Feliciano, MA, Marriage & Family Therapist Associate
Jose Manuel Feliciano
Marriage & Family Therapist Associate, MA
Verified Verified
La Mesa, CA 91942
In this crazy world we all need someone that will underst. Someone who understands what it' like to be lost, confused, hurt, sad or not heard. I, too, have felt that way so I understand. Traumas are the things that haunt our families like ghosts. It is passed from generation to generation and reenacted like a shadow from the past that no one can catch. We barely know it’s there until we see its effects on the world around us. These ghost can be healed and when that happens they can become our family’s ancestors that spread wisdom and love to those around us. I hope that we can catch the ghost in our past and make them our ancestors.
In this crazy world we all need someone that will underst. Someone who understands what it' like to be lost, confused, hurt, sad or not heard. I, too, have felt that way so I understand. Traumas are the things that haunt our families like ghosts. It is passed from generation to generation and reenacted like a shadow from the past that no one can catch. We barely know it’s there until we see its effects on the world around us. These ghost can be healed and when that happens they can become our family’s ancestors that spread wisdom and love to those around us. I hope that we can catch the ghost in our past and make them our ancestors.
(510) 560-7692 View (510) 560-7692
Photo of Christiana Silva, PhD, Psychologist
Christiana Silva
Psychologist, PhD
Verified Verified
La Mesa, CA 91941
Dr. Silva is the Chief Behavior Health Officer for San Diego based mental healthcare provider Fusion Care Group. Fusion Care Group is changing the way people think about and receive mental health service and support. We offer a welcoming and accepting environment where you can feel calm and comfortable while in our care. Our relaxed, modern atmosphere and our amazing, highly trained Psychologists, Psychiatrists and therapists are here for you. Our hope is to provide a place to help our clients achieve their life goals, explore life-circumstances, move through difficult life transitions.
Dr. Silva is the Chief Behavior Health Officer for San Diego based mental healthcare provider Fusion Care Group. Fusion Care Group is changing the way people think about and receive mental health service and support. We offer a welcoming and accepting environment where you can feel calm and comfortable while in our care. Our relaxed, modern atmosphere and our amazing, highly trained Psychologists, Psychiatrists and therapists are here for you. Our hope is to provide a place to help our clients achieve their life goals, explore life-circumstances, move through difficult life transitions.
(619) 916-4099 View (619) 916-4099
Photo of Alexandra A Kofsky, LMFT, Marriage & Family Therapist
Alexandra A Kofsky
Marriage & Family Therapist, LMFT
Verified Verified
La Mesa, CA 91941  (Online Only)
My name is Alex, and I am happy that you have found your way to my psychology today profile. I believe that human beings possess and innate ability to move toward happiness and health, but sometimes adversity, life transitions, and challenging life experiences can get in the way of leading productive and meaningful lives. Having tools to help cope with difficult emotions brought on by change and uncertainty can have a powerful impact on your mental and physical health.
My name is Alex, and I am happy that you have found your way to my psychology today profile. I believe that human beings possess and innate ability to move toward happiness and health, but sometimes adversity, life transitions, and challenging life experiences can get in the way of leading productive and meaningful lives. Having tools to help cope with difficult emotions brought on by change and uncertainty can have a powerful impact on your mental and physical health.
(818) 293-4499 View (818) 293-4499
Photo of Amanda Malka, MS, Marriage & Family Therapist Associate
Amanda Malka
Marriage & Family Therapist Associate, MS
Verified Verified
1 Endorsed
La Mesa, CA 91941
Hi there! My name is Amanda and I am an Associate Marriage and Family Therapist residing in San Diego, California. I have great passion supporting and empowering my clients while they walk through their healing journey and take the steps to seek the change they are wanting for their life. I am a clinician who believes in health at every size, and I am passionate about providing a safe and welcoming space for individuals who may be struggling with body image and self-esteem. I also have experience working with clients who have anxiety, depression, trauma, those undergoing life transitions, people pleasers, and identity work.
Hi there! My name is Amanda and I am an Associate Marriage and Family Therapist residing in San Diego, California. I have great passion supporting and empowering my clients while they walk through their healing journey and take the steps to seek the change they are wanting for their life. I am a clinician who believes in health at every size, and I am passionate about providing a safe and welcoming space for individuals who may be struggling with body image and self-esteem. I also have experience working with clients who have anxiety, depression, trauma, those undergoing life transitions, people pleasers, and identity work.
(858) 533-0624 View (858) 533-0624
Photo of Lauren Goebel - Lauren Goebel, Neurospicy Teen Therapist , AMFT, Marriage & Family Therapist Associate
Lauren Goebel, Neurospicy Teen Therapist
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
La Mesa, CA 91942
Welcome to my practice! I specialize in working with teens (ages 13 to 18) and young adults (18-21). I work with a variety of issues/topics including: neurodiversity (ADHD, Autism, PDA), depression, anxiety, academic issues, bullying/peer issues, trauma and family relationships. I work with the LGBTQIA+ community and enjoy working with teens who are questioning or having concerns around sexuality or gender identity. When working with teens, establishing a connection and safety is my first goal. Once we have a trusting relationship, I work with them find their own goals that will enhance their life and relationships.
Welcome to my practice! I specialize in working with teens (ages 13 to 18) and young adults (18-21). I work with a variety of issues/topics including: neurodiversity (ADHD, Autism, PDA), depression, anxiety, academic issues, bullying/peer issues, trauma and family relationships. I work with the LGBTQIA+ community and enjoy working with teens who are questioning or having concerns around sexuality or gender identity. When working with teens, establishing a connection and safety is my first goal. Once we have a trusting relationship, I work with them find their own goals that will enhance their life and relationships.
(619) 393-4343 View (619) 393-4343
Photo of Veronica Velasco - Accepting Me Therapy, MA, LMFT, Marriage & Family Therapist
Accepting Me Therapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
La Mesa, CA 91943
The population I generally provide services for struggle with the following issues and symptoms: depression, anxiety, anger management, relationship issues/conflicts, social/peer challenges, parenting difficulties, LGBTQ challenges, trauma, parent-child conflicts, behavioral problems, adjustment issues, mood disregulation, grief & loss. Most clients, like everyone in life, are looking for relief from difficult situations and troubling symptoms, a sense of comfort within their own skin. They have the desire towards alleviating their distress and looking for professional help.
The population I generally provide services for struggle with the following issues and symptoms: depression, anxiety, anger management, relationship issues/conflicts, social/peer challenges, parenting difficulties, LGBTQ challenges, trauma, parent-child conflicts, behavioral problems, adjustment issues, mood disregulation, grief & loss. Most clients, like everyone in life, are looking for relief from difficult situations and troubling symptoms, a sense of comfort within their own skin. They have the desire towards alleviating their distress and looking for professional help.
(619) 305-0780 View (619) 305-0780
Photo of Ian Witter, MS, LMFT, Marriage & Family Therapist
Ian Witter
Marriage & Family Therapist, MS, LMFT
Verified Verified
La Mesa, CA 91941
Relationships can be wonderful at the best of times, and downright painful at the worst of times. How well do you understand your reactions in these distressed moments? Your partner's? Do you feel out of control? Do you feel disconnected? These are just two ways that people can respond to relational distress. I can help you to slow down in these moments to help you express yourself in a way that is congruent, and most importantly, in a way that lets you be heard by your partner, family, co-workers, and yourself.
Relationships can be wonderful at the best of times, and downright painful at the worst of times. How well do you understand your reactions in these distressed moments? Your partner's? Do you feel out of control? Do you feel disconnected? These are just two ways that people can respond to relational distress. I can help you to slow down in these moments to help you express yourself in a way that is congruent, and most importantly, in a way that lets you be heard by your partner, family, co-workers, and yourself.
(619) 319-9749 View (619) 319-9749

See more therapy options for Lemon Grove

Humanistic Therapists

How does humanistic therapy work?

One tenet of humanistic therapy is that people are good. The humanistic approach is concerned with a person’s ability to accept oneself. It likewise encourages a person to overcome self-criticism and self-defeating tendencies, as well as disapproval from others. This approach also emphasizes self-actualization and treating an individual as a whole person. A foundation of this therapy type: The patient is the expert in their life, and treatment often takes the individual’s lead.

Is humanistic therapy evidence-based?

Humanistic therapy is an evidence-based practice. Research has found that humanistic therapy can lead to significant improvement, and for some people it can be just as effective as other therapies, such as Cognitive behavioral therapy. The benefits of humanistic therapy are enduring.

How long does humanistic therapy last?

The goal of humanistic therapy is to understand a person’s day-to-day experiences. While sessions can be short-term and last over a few months, therapy can sometimes continue beyond that and last up to a year or more. And because patients learn the theory behind humanistic therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.

Is humanistic therapy effective?

According to research, many patients find success with humanistic therapy. Researchers note that the therapy is particularly useful in addressing poor self-esteem and self-sabotage, as well as improving conditions including anxiety and depression. Improvements in problem areas can be long standing, as individuals can continue working on themselves by using the tools they’ve learned during treatment.