Adults Therapists in Lemon Grove, CA
Kathryn Humphrey
Marriage & Family Therapist, LMFT
Verified Verified
Lemon Grove, CA 91945 (Online Only)
I have worked extensively with youth and young adults (14-25), as well as adults, to address such challenges as life transitions, anxiety and depression, grief and loss, relationships and communication.
It takes courage to take that first step and make an appointment. When we are feeling like we are alone with our challenges, the bravest thing we can do is take a chance on someone. When we meet I am already aware that you have done one of the most courageous things towards your own care that you can do. I offer a safe space and work with your timeline. "Courage starts with showing up and letting ourselves be seen." ~ Brene Brown.
I have worked extensively with youth and young adults (14-25), as well as adults, to address such challenges as life transitions, anxiety and depression, grief and loss, relationships and communication.
It takes courage to take that first step and make an appointment. When we are feeling like we are alone with our challenges, the bravest thing we can do is take a chance on someone. When we meet I am already aware that you have done one of the most courageous things towards your own care that you can do. I offer a safe space and work with your timeline. "Courage starts with showing up and letting ourselves be seen." ~ Brene Brown.
I have also worked extensively with children and adults dealing with separation and divorce.
Therapy usually begins with taking stock of one's current situation in life, and figuring out the best way to move forward. I have been helping adults and children with difficult life situations and transitions for almost 30 years. My intent is to be understanding; to listen and to hear but also provide feedback, in an environment you can count on as confidential and safe. I work with children, adults, and families.
I have also worked extensively with children and adults dealing with separation and divorce.
Therapy usually begins with taking stock of one's current situation in life, and figuring out the best way to move forward. I have been helping adults and children with difficult life situations and transitions for almost 30 years. My intent is to be understanding; to listen and to hear but also provide feedback, in an environment you can count on as confidential and safe. I work with children, adults, and families.
I work with teens, young adults, adults and couples, as well as, the gay and lesbian population.
'It's never too late to have a happy childhood.' As a nurturing therapist, I believe my role is to provide support, guidance, and a SAFE place to share, vent, scream, cry, laugh or just sit quietly. I also believe it's not what happens to people that's most important, but what they do about it. Our background and circumstances may have influenced who we are, but we are responsible for who we become. Though daunting, this realization can be extremely EMPOWERING--You are in charge of your life and your future happiness! With this knowledge, change can unfold.
I work with teens, young adults, adults and couples, as well as, the gay and lesbian population.
'It's never too late to have a happy childhood.' As a nurturing therapist, I believe my role is to provide support, guidance, and a SAFE place to share, vent, scream, cry, laugh or just sit quietly. I also believe it's not what happens to people that's most important, but what they do about it. Our background and circumstances may have influenced who we are, but we are responsible for who we become. Though daunting, this realization can be extremely EMPOWERING--You are in charge of your life and your future happiness! With this knowledge, change can unfold.
Welcome, my name is Cheryll, and I am a Licensed Clinical Social Worker who specializes in a holistic and integrative approach. I like to emphasize authenticity, finding purpose in one’s life and finding meaning in one’s struggles. I incorporate evidence-based interventions such as CBT, DBT, and EMDR therapy, as well as other treatments that best fits the client’s background, culture, and needs. I am passionate about you and supporting you to reach your goals. We will work collaboratively to explore the struggles you are facing and finding solutions to achieve your goal toward a happier and healthier you.
Welcome, my name is Cheryll, and I am a Licensed Clinical Social Worker who specializes in a holistic and integrative approach. I like to emphasize authenticity, finding purpose in one’s life and finding meaning in one’s struggles. I incorporate evidence-based interventions such as CBT, DBT, and EMDR therapy, as well as other treatments that best fits the client’s background, culture, and needs. I am passionate about you and supporting you to reach your goals. We will work collaboratively to explore the struggles you are facing and finding solutions to achieve your goal toward a happier and healthier you.
After 35 years in the San Diego area, I feel particularly well suited to working with clients with a variety of "problems in living." Managing stress, lifestyle balance, coping with relationship issues, and workplace difficulties affect us all, and having professional support and input is now not only acceptable, but crucial. And, research has shown that of all the factors that are key in predicting a positive outcome in any form of therapy, the quality of the relationship with your therapist is the most important. And that is my focus!
After 35 years in the San Diego area, I feel particularly well suited to working with clients with a variety of "problems in living." Managing stress, lifestyle balance, coping with relationship issues, and workplace difficulties affect us all, and having professional support and input is now not only acceptable, but crucial. And, research has shown that of all the factors that are key in predicting a positive outcome in any form of therapy, the quality of the relationship with your therapist is the most important. And that is my focus!
My approach to therapy is warm and collaborative. I believe growth comes from enhancing our understanding of ourselves and learning to make choices that can lead us to greater freedom and lasting positive change. Removing symptoms, changing self-defeating patterns, improving self-esteem, working with our strengths, and developing healthy relationships are each a part of this meaningful process. As a Voluntary Assistant Clinical Professor in the UCSD School of Medicine, I teach and supervise residents in the Psychiatry Residency Training Program
My approach to therapy is warm and collaborative. I believe growth comes from enhancing our understanding of ourselves and learning to make choices that can lead us to greater freedom and lasting positive change. Removing symptoms, changing self-defeating patterns, improving self-esteem, working with our strengths, and developing healthy relationships are each a part of this meaningful process. As a Voluntary Assistant Clinical Professor in the UCSD School of Medicine, I teach and supervise residents in the Psychiatry Residency Training Program
What is commonly referred to as "mental health" is not an absolute. During my 40 years of practice, I've come to think of psychotherapy/counseling as a combination of external focus (how we manage or cope in the world) and internal focus (what needs to be healed se we feel better about who we are). I would like to help you with either/both. My practice includes work with individuals as well as couples.
What is commonly referred to as "mental health" is not an absolute. During my 40 years of practice, I've come to think of psychotherapy/counseling as a combination of external focus (how we manage or cope in the world) and internal focus (what needs to be healed se we feel better about who we are). I would like to help you with either/both. My practice includes work with individuals as well as couples.
Mary Nelsen Tamborski
Marriage & Family Therapist, MA, LMFT, CPDT
Verified Verified
1 Endorsed
Lemon Grove, CA 91945
Waitlist for new clients
It isn't problems that determine health and well-being, but what we do about them. I believe that problems provide opportunities for personal growth and development. My mission is to help clients find solutions through awareness and possibilities they might not see on their own. I respect the inner health in each person that sometimes becomes buried behind the filters of the thought system. Understanding how you created your thought system frees you to access your inner wisdom instead of allowing your thought system to control you. If you have questions about how I might help you, please contact me.
It isn't problems that determine health and well-being, but what we do about them. I believe that problems provide opportunities for personal growth and development. My mission is to help clients find solutions through awareness and possibilities they might not see on their own. I respect the inner health in each person that sometimes becomes buried behind the filters of the thought system. Understanding how you created your thought system frees you to access your inner wisdom instead of allowing your thought system to control you. If you have questions about how I might help you, please contact me.
Seeking therapy is one of your most important decisions. Therapy can have enormous life-altering consequences. As you stand at the crossroads of your future, finding the right therapist will be vital to the success of your journey. Therapy works best when you can safely share your deepest concerns and feel truly heard. Feeling that you are in capable hands and can trust the feedback and suggestions you are given will allow you to try out new ways of being in the world.
Seeking therapy is one of your most important decisions. Therapy can have enormous life-altering consequences. As you stand at the crossroads of your future, finding the right therapist will be vital to the success of your journey. Therapy works best when you can safely share your deepest concerns and feel truly heard. Feeling that you are in capable hands and can trust the feedback and suggestions you are given will allow you to try out new ways of being in the world.
Veronica D Martin-Parris
Clinical Social Work/Therapist, LCSW
Verified Verified
Lemon Grove, CA 91945
Veronica Martin-Parris has been a licensed clinical social worker since 2006 and has over 25 years of experience in psychotherapy. She has undergraduate degree in Health Science with an Emphasis in Community Health and a Minor in African American Studies. Mrs. Parris also has a Masters degree in Social Work with a concentration in Administration and Health from San Diego State University. Find more information about her at www.purposevisiontherapy.com
Veronica Martin-Parris has been a licensed clinical social worker since 2006 and has over 25 years of experience in psychotherapy. She has undergraduate degree in Health Science with an Emphasis in Community Health and a Minor in African American Studies. Mrs. Parris also has a Masters degree in Social Work with a concentration in Administration and Health from San Diego State University. Find more information about her at www.purposevisiontherapy.com
Having been in practice as a clinical psychologist for over 40 years in the San Diego community, I offer my clients the experience and wisdom that has been gathered over time. My personal belief is that each individual has a unique perspective that must be understood, and that every individual has the strength and ability to successfully address and resolve troubling issues.
Having been in practice as a clinical psychologist for over 40 years in the San Diego community, I offer my clients the experience and wisdom that has been gathered over time. My personal belief is that each individual has a unique perspective that must be understood, and that every individual has the strength and ability to successfully address and resolve troubling issues.
I have a general practice, in which I treat a variety of clients with many different challenges. I help my clients overcome their struggles, by finding better ways of coping and adjusting to these challenges. I can help clients make changes within themselves and with their relationships with others. There is always hope for change.
I have a general practice, in which I treat a variety of clients with many different challenges. I help my clients overcome their struggles, by finding better ways of coping and adjusting to these challenges. I can help clients make changes within themselves and with their relationships with others. There is always hope for change.
Kate Bennett
Marriage & Family Therapist, LMFT
Verified Verified
Lemon Grove, CA 91945 (Online Only)
Life can present us with many difficult challenges and transitions. I enjoy assisting my clients in improving their relationships, adjusting to life's changes and transitions, and improving stress management abilities. I provide a safe environment in which people can explore options and work towards self-empowerment, growth and resolution of their issues. I use a combination of solution-focused approaches to help people attain their personal goals and resolve trauma.
Life can present us with many difficult challenges and transitions. I enjoy assisting my clients in improving their relationships, adjusting to life's changes and transitions, and improving stress management abilities. I provide a safe environment in which people can explore options and work towards self-empowerment, growth and resolution of their issues. I use a combination of solution-focused approaches to help people attain their personal goals and resolve trauma.
You may be dealing with feelings of low self-esteem, depression or anxiety. You may find yourself repeating unwanted patterns in your work, relationships, or other aspects of your life. Perhaps you are struggling within your current intimate relationship, or are having difficulty finding a satisfying relationship.
You may be dealing with feelings of low self-esteem, depression or anxiety. You may find yourself repeating unwanted patterns in your work, relationships, or other aspects of your life. Perhaps you are struggling within your current intimate relationship, or are having difficulty finding a satisfying relationship.
Lisa Marie Jellison
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
Lemon Grove, CA 91945 (Online Only)
All of my services are 100% online. Online therapy provides convenience, privacy and affordability all in one place. There are so many different types of situations or experiences that can create a need for therapy. You could be stressed and are having difficulty at work, you might realize that you have been feeling more “down” than usual or perhaps you are struggling with a difficult adjustment at home. Maybe your child is acting out and you aren't sure how to deal with it or you are going through a breakup or you moved to a new city. You also might want to improve your marriage and your friendships.
All of my services are 100% online. Online therapy provides convenience, privacy and affordability all in one place. There are so many different types of situations or experiences that can create a need for therapy. You could be stressed and are having difficulty at work, you might realize that you have been feeling more “down” than usual or perhaps you are struggling with a difficult adjustment at home. Maybe your child is acting out and you aren't sure how to deal with it or you are going through a breakup or you moved to a new city. You also might want to improve your marriage and your friendships.
My passion is to empower those that have not found their potential. We all have our own stories and experiences which makes us perfect candidates for success when we have the right support. Whether you have lived it, experienced it or witnessed it, the effects of trauma are devastating. Quit beating yourself up. It is time to heal. With 20 years experience in addiction and over 10 working with trauma, it is time to recover from the past, survive the present, and flourish into the future. It all starts with you.
My passion is to empower those that have not found their potential. We all have our own stories and experiences which makes us perfect candidates for success when we have the right support. Whether you have lived it, experienced it or witnessed it, the effects of trauma are devastating. Quit beating yourself up. It is time to heal. With 20 years experience in addiction and over 10 working with trauma, it is time to recover from the past, survive the present, and flourish into the future. It all starts with you.
Nancy Peterson-Holt
Marriage & Family Therapist, LMFT
Verified Verified
Lemon Grove, CA 91945 (Online Only)
Waitlist for new clients
As a licensed marriage and family therapist with over 25 years of diverse counseling experience, I am currently providing psychotherapy services for individuals, families, couples, and children in Hawaii and California. My therapeutic practice style is experiential, offering tools and opportunities for self-reflection and emotional growth through empathic support and guidance in a safe and nurturing environment. I believe that each of us holds the key to healing within ourselves, and I help to facilitate the uncovering of these unique inner strengths through the therapeutic process.
As a licensed marriage and family therapist with over 25 years of diverse counseling experience, I am currently providing psychotherapy services for individuals, families, couples, and children in Hawaii and California. My therapeutic practice style is experiential, offering tools and opportunities for self-reflection and emotional growth through empathic support and guidance in a safe and nurturing environment. I believe that each of us holds the key to healing within ourselves, and I help to facilitate the uncovering of these unique inner strengths through the therapeutic process.
Welcome to my mobile practice, where I bring the healing to you! Licensed since 1997, I offer a wealth of professional and personal lived experience to assist you with both your individual and family needs. If you join me we will work together to reach your goals. It is hard work to become our best selves & live our best lives, free from harmful responses due to wounds & holes, left over from an earlier life. You will have the support to overcome obstacles to healing the past, staying present and embracing the future, all this while developing a better understanding & acceptance for yourself, and others just as you are.
Welcome to my mobile practice, where I bring the healing to you! Licensed since 1997, I offer a wealth of professional and personal lived experience to assist you with both your individual and family needs. If you join me we will work together to reach your goals. It is hard work to become our best selves & live our best lives, free from harmful responses due to wounds & holes, left over from an earlier life. You will have the support to overcome obstacles to healing the past, staying present and embracing the future, all this while developing a better understanding & acceptance for yourself, and others just as you are.
Myles Childs
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Lemon Grove, CA 91945 (Online Only)
Reaching out for help? In a time of need, it can be overwhelming. I want to commend you for acknowledging that you would like some support. Through individual, couple, family, group, and other relational therapy, I provide emotional and mental support to help my clients gain, regain, and maintain a healthy life. As a therapist of color, I'm intentional about creating a safe space where diversity and cultural differences are respected and valued. I'm passionate about my clients’ wellness and aim to provide clients with space and time to be their most authentic and unapologetic selves without fear of judgment.
Reaching out for help? In a time of need, it can be overwhelming. I want to commend you for acknowledging that you would like some support. Through individual, couple, family, group, and other relational therapy, I provide emotional and mental support to help my clients gain, regain, and maintain a healthy life. As a therapist of color, I'm intentional about creating a safe space where diversity and cultural differences are respected and valued. I'm passionate about my clients’ wellness and aim to provide clients with space and time to be their most authentic and unapologetic selves without fear of judgment.
As an associate marriage and family therapist, I believe in empowering individuals to turn on the light that can guide them into the journey of taking ownership of their lives. By being compassionate and providing a judgment-free safe space, individuals and couples can come to an understanding of the cycles and patterns that are holding them back. As a Hispanic therapist, I understand the struggle of my community to embrace the importance of mental health care and address this by providing culturally sensitive support that can make a significant difference in their healing journey.
As an associate marriage and family therapist, I believe in empowering individuals to turn on the light that can guide them into the journey of taking ownership of their lives. By being compassionate and providing a judgment-free safe space, individuals and couples can come to an understanding of the cycles and patterns that are holding them back. As a Hispanic therapist, I understand the struggle of my community to embrace the importance of mental health care and address this by providing culturally sensitive support that can make a significant difference in their healing journey.
See more therapy options for Lemon Grove
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