Stress Therapists in Leimert Park, CA

As a therapist, I bring compassion, empathy, and a safe space to explore stress and difficult life events. My approach to therapy is that everyone has a meaningful story that deserves to be heard. I believe everyone deserves a space of non-judgment in their most vulnerable times to make meaning of life’s struggles. Everyone goes through pain but perseverance and finding purpose brings healing. My job is to help facilitate this growth in a way that is client-driven and motivated.

Valerie True, LCSW, working with adults 18 and older, focuses on life transitions, chronic and new medical diagnoses, grief and loss, caregiver issues, aging-related issues, work-related issues, stress, depression, and the growing pains of life. My approach is client-based, through talk and exercises we will work together to find the path that helps you gain insight and develop skills to support your goals.

Look at you, taking steps to prioritize your wellness. I love this for you, and I'm here for it! Listen, no one prepared us for the constant state of adjustment that is life and what it does to our mind, body, and spirit over time. Even positive transitions can be stressful and anxiety-provoking. We are built and wired to survive. But sometimes those old coping strategies just aren’t working like they used to. Or maybe just coping isn't how you want to live your life. What does it mean to shift from who you needed to be to survive and shift into who you authentically are to thrive?

Stress often highlights issues in our lives. It can also provide an opportunity to address these issues to improve our own functioning. The issues may be in our relationships or circumstances. I would love to partner with you in this journey of discovery and empowerment. My 25+ years of helping people like you makes me uniquely qualified to collaborate with you on this journey. I approach issues primarily from a CBT framework but also rely on an eclectic approach that matches the technique with your particular need. I work remotely to enable flexibility in scheduling. I also offer a Free 15 min consultation to ensure a good fit.

Caitlin Weber, M.A., LMFT is interested in connecting with and understanding human beings better. Her primary specialties in her private practice are anxiety, adjustment disorder and stress. Caitlin is a person-centered Mental Health Practitioner who often integrates Cognitive Behavioral Therapy (CBT) and Psychodynamic in her approach with clients. She graduated with her master's degree in clinical psychology (with an emphasis in Marriage and Family Therapy). Then completed her Clinical Associateship (3,000+ hours) and two California Board exams to acquire her active Marriage and Family Therapist License (LMFT).

My name is Julie Houston, and I am a Licensed Clinical Social Worker (LCSW) based in Redlands, CA, and working with clients statewide via telehealth. I work with adults and specialize in anxiety, stress, feelings of Imposter Phenomenon, perfectionism, life transitions, and interpersonal relationship issues. I work with adult individuals who are feeling burnout, overwhelmed, and stressed who are struggling with habits, patterns, or relationship issues that cannot be resolved on their own. These individuals often appear to have everything together to the outside observer but feel like a failure on the inside.

I approach each client seeking to genuinely understand their life experiences and current struggles. I work from a place of compassion and support clients in building understanding of their emotions, habits, and relationships. I specialize in working with college students and young adults who often face major life transitions that can bring up a great deal of anxiety, depression, stress, uncertainty and relationship/family challenges.

At Counseling Services/LA Peace of Mind.com, we guide people to the light and empower themselves to heal. We help people who seek trust and freedom to be expressive, address life challenges, and barriers that interfere with growth and achieving life's goals.

Not accepting new clients. I'm glad that you've taken the first step toward creating the healthy future that you want for yourself. Situations in life can cause us to feel stressed, and seeking therapy shouldn't be one of those stressors. With some much happening in our personal lives we don't often have the chance to "make space" for ourselves, let me help you. Whether you are struggling with saying "no", comparing yourself to others, feeling emotionally drained, feeling anxious, depressed, or struggling with past traumas, and/or work-place stress, you've come to the right place. I'm ready to take this journey of healing with you.

My name is Ursula Buxton and I am a therapist licensed in California, License No. 49881. I help clients thru various difficult situations in life, successfully coping with stress in daily life and any relationship issues that our life brings to us. Our life can be more rewarding and bringing us a sense of accomplishment and therapy helps us refocus on just that. My clients come to therapy with PTSD, stress, anxiety, feeling stuck, lonely, misunderstood, and overlooked. We look at any of those issues and how they change our relationships.

I enjoy helping youth, college students, adults, and older adults learn to manage emotional stress, anxiety, depression, ADHD, PTSD, Trauma, and LGBTQ+ issues. Collaborating with clients on goals helps them tap into their authentic selves, helping them identify personalized self-care skills to restructure negative thinking patterns. I think it is important to meet people where they are focusing on their strengths to inspire and motivate them to meet their particular needs or goals. I help my clients find inner happiness through a positive mindset.

Welcome! In my over 10 years of clinical practice I have worked with diverse populations in the outpatient, inpatient, community and private practice setting. I work to build a trusting, safe, empathic therapeutic relationship to assist you in meeting your treatment goals. My experience has been focused on helping clients with issues pertaining to anxiety, depression, major life changes, and stress management. Together we can work on building the skills, processing the past and developing coping mechanisms to help you in the future.

When making the complex and vulnerable choice to begin therapy, you should be able to trust your therapist and feel safe sharing your story. This is why compassion and empathy are my priorities when building our therapeutic alliance. Together, we will collaborate on an individualized plan for change and growth that is consistent with your values and cultural identities. Every human is a unique mix of identities, experiences, fears, dreams, and values. I am well-versed in theory and operate from a foundation of science. However, I also believe that it is essential to recognize the humanity behind everyone’s struggles and actions.

Hey Yall! Life Be Lifin! Sometimes it gets hard, and you need a space to just talk it all the way out. You are at the right place! Allow me to introduce myself! My name is Patricia, and I am a mental health therapist with 14 years' experience in community mental health!