EMDR Therapists in Leimert Park, CA
![Photo of Angela Mason, LCSW, MPH, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1dc5af1e-971e-4fad-b3d8-7ad95a8871e2/3/320x400.jpeg)
Using EMDR and Integrative Body Psychotherapy, I help clients take charge of their lives, increase confidence, energy, and well-being. By focusing on the mind and body, clients are able to get to the root of their problems faster while achieving deeper, long-lasting success in their relationships and careers. Resourcing and grounding techniques help clients reduce stress, develop self-love and empathy, transform and achieve life goals. Beautiful outdoor garden setting. Scheduling is flexible, including evenings and weekends.
Using EMDR and Integrative Body Psychotherapy, I help clients take charge of their lives, increase confidence, energy, and well-being. By focusing on the mind and body, clients are able to get to the root of their problems faster while achieving deeper, long-lasting success in their relationships and careers. Resourcing and grounding techniques help clients reduce stress, develop self-love and empathy, transform and achieve life goals. Beautiful outdoor garden setting. Scheduling is flexible, including evenings and weekends.
![Photo of Alessandra Rizzotti, LCSW, MSW, RYT-200, Clinical Social Work/Therapist](https://photos.psychologytoday.com/49a4bcd7-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Alessandra Rizzotti
Clinical Social Work/Therapist, LCSW, MSW, RYT-200
Verified Verified
Leimert Park, CA 90008
Waitlist for new clients
Have you found yourself emotionally, mentally, or physically dysregulated after a crisis, trauma, or change? If you have found difficulty managing OCD, anxiety, depression, grief, BPD, or chronic illness, I can help using therapeutic tools customized to your recovery. Whether you are looking for short-term or long-term therapy to transform your narrative from helplessness to self-efficacy, I offer treatment plans utilizing culturally aware care, as well as evidence-based practices such as Exposure Response Prevention, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, and EMDR.
Have you found yourself emotionally, mentally, or physically dysregulated after a crisis, trauma, or change? If you have found difficulty managing OCD, anxiety, depression, grief, BPD, or chronic illness, I can help using therapeutic tools customized to your recovery. Whether you are looking for short-term or long-term therapy to transform your narrative from helplessness to self-efficacy, I offer treatment plans utilizing culturally aware care, as well as evidence-based practices such as Exposure Response Prevention, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, and EMDR.
![Photo of Bipoc And Lgbtqia2S+ Identifying Johanna Padilla, MS, AMFT, EMDR, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/0b6c4b7f-6046-44ca-8adf-4d7b32e33c7a/2/320x400.jpeg)
Bipoc And Lgbtqia2S+ Identifying Johanna Padilla
Marriage & Family Therapist Associate, MS, AMFT, EMDR
Verified Verified
1 Endorsed
Leimert Park, CA 90008 (Online Only)
Healing through traditional therapy (+EMDR, Brainspotting), &/or complementary (energy work) for expansive healing.
As a member of BIPOC & LGBTQIA2+, I specialize in supporting the healing of these communities as well as that of activists & health providers. Typical (non-exhaustive) client struggles: sexuality, acculturation stress, land back/indigenous sovereignty, racial trauma, reclaiming/redefining identity, 1st gen stressors, transgender stressors, life transitions, generational stressors/pressures, communication, non-conforming struggles, anxiety, intersectionality, situational depression, self-esteem, cultural dissonance, relationships (monogamous & CNM), kink/alternative lifestyles, self-advocacy, boundaries, and interpersonal issues.
Healing through traditional therapy (+EMDR, Brainspotting), &/or complementary (energy work) for expansive healing.
As a member of BIPOC & LGBTQIA2+, I specialize in supporting the healing of these communities as well as that of activists & health providers. Typical (non-exhaustive) client struggles: sexuality, acculturation stress, land back/indigenous sovereignty, racial trauma, reclaiming/redefining identity, 1st gen stressors, transgender stressors, life transitions, generational stressors/pressures, communication, non-conforming struggles, anxiety, intersectionality, situational depression, self-esteem, cultural dissonance, relationships (monogamous & CNM), kink/alternative lifestyles, self-advocacy, boundaries, and interpersonal issues.
![Photo of Claudius Johnson - Sankofa Holistic Counseling Services, LCSW, SAP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/02d65751-de1c-4999-a949-51646ac605e1/1/320x400.jpeg)
Sankofa Holistic Counseling Services
Clinical Social Work/Therapist, LCSW, SAP
Verified Verified
1 Endorsed
Leimert Park, CA 90008 (Online Only)
Congratulations, you found a compassionate and affirming therapist. As you're reading this I understand it maybe with some degree of ambivalence. To that end, my immediate goal is to connect and reflect with you in ways that are safe, respectful and trusting. Only then can we have a meaningful, therapeutic-relationship that's open to collaboration, exploration, and revelation. This is where we "Make the road as we walk it", and I champion your journey, where ever it leads. I value the creative and growth potential of every human being. How can I best support you?
Congratulations, you found a compassionate and affirming therapist. As you're reading this I understand it maybe with some degree of ambivalence. To that end, my immediate goal is to connect and reflect with you in ways that are safe, respectful and trusting. Only then can we have a meaningful, therapeutic-relationship that's open to collaboration, exploration, and revelation. This is where we "Make the road as we walk it", and I champion your journey, where ever it leads. I value the creative and growth potential of every human being. How can I best support you?
More Therapists Nearby
![Photo of Malinda Bilbrey, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/200883bb-909e-4c97-8a3f-6180c16920a8/1/320x400.jpeg)
Malinda Bilbrey
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90019 (Online Only)
I use various modalities but am more concentrated on mindfulness, cognitive behavioral therapy (CBT) and trained virtually in Eye Movement Desensitization (EMDR).
I believe in helping people find a mindful balance. My approach to my sessions are to ensure clients feel supported, heard, and to assure a safe, secure environment of healing, without judgement. I have over 15 years experience of helping clients develop coping skills, learn problem solving and adaptive skills related to stress management, anxiety, depression, autism, relationships, attachment, life transitions, grief and loss, trauma, domestic violence issues, family, parenting, co-parenting, divorce, separations, self-esteem or self-improvement, and personal growth.
I use various modalities but am more concentrated on mindfulness, cognitive behavioral therapy (CBT) and trained virtually in Eye Movement Desensitization (EMDR).
I believe in helping people find a mindful balance. My approach to my sessions are to ensure clients feel supported, heard, and to assure a safe, secure environment of healing, without judgement. I have over 15 years experience of helping clients develop coping skills, learn problem solving and adaptive skills related to stress management, anxiety, depression, autism, relationships, attachment, life transitions, grief and loss, trauma, domestic violence issues, family, parenting, co-parenting, divorce, separations, self-esteem or self-improvement, and personal growth.
![Photo of Delores Picou - Delores Picou, LMFT, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/405a179d-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
I am EMDR method trained, most utilized for PTSD/Depression and Anxiety.
Depression, anxiety, infidelity, sexual abuse and behavioral issues can lead to feeling depressed, frustrated stuck in a cycle, and experiencing difficulty finding your way. I commend you for taking the first step towards seeking assistance. As your Therapist, you will receive professional Therapeutic guidance, in a confidential safe setting. "Helping you to move forward on your journey in life is my reward". Women, men, couples and families often face tremendous stress, managing life responsibilities and relationships.
I am EMDR method trained, most utilized for PTSD/Depression and Anxiety.
Depression, anxiety, infidelity, sexual abuse and behavioral issues can lead to feeling depressed, frustrated stuck in a cycle, and experiencing difficulty finding your way. I commend you for taking the first step towards seeking assistance. As your Therapist, you will receive professional Therapeutic guidance, in a confidential safe setting. "Helping you to move forward on your journey in life is my reward". Women, men, couples and families often face tremendous stress, managing life responsibilities and relationships.
![Photo of Tanya Ward, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/fe7019cc-ab03-44aa-9c37-efdb9e828254/2/320x400.jpeg)
My expertise in modalities such as EMDR, IFS, client-centered, and attachment-based therapies equip me to address these concerns effectively, fostering healing and personal growth with my clients.
My name is Tanya Ward, and I am a licensed marriage and family therapist. I embrace a compassionate and client-centered approach to therapy and am committed to fostering a safe and nonjudgmental environment. I encourage individuals to explore their authentic selves and collaboratively address the challenges and obstacles hindering their personal growth and well-being. I specialize in working with trauma, anxiety, depression, and couple's issues.
My expertise in modalities such as EMDR, IFS, client-centered, and attachment-based therapies equip me to address these concerns effectively, fostering healing and personal growth with my clients.
My name is Tanya Ward, and I am a licensed marriage and family therapist. I embrace a compassionate and client-centered approach to therapy and am committed to fostering a safe and nonjudgmental environment. I encourage individuals to explore their authentic selves and collaboratively address the challenges and obstacles hindering their personal growth and well-being. I specialize in working with trauma, anxiety, depression, and couple's issues.
![Photo of Jean Lundquist, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/563edef8-72bb-45cc-9988-9431f23388f4/2/320x400.jpeg)
Jean Lundquist
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Los Angeles, CA 90016 (Online Only)
My work emphasizes a nonjudgmental and accepting approach towards mental health as it takes immense courage to begin to ask for the support that most of us need at least one point in our life. I work with individuals that experience sudden shifts in their mood, have difficulty regulating their emotions, anxiety, depression, addiction, body image issues, trauma, and the natural difficulties that arise with living life in our busy modern day society. I start from a trauma informed lens that utilizes multiple evidence based practices including ACT, CBT, and EMDR.
My work emphasizes a nonjudgmental and accepting approach towards mental health as it takes immense courage to begin to ask for the support that most of us need at least one point in our life. I work with individuals that experience sudden shifts in their mood, have difficulty regulating their emotions, anxiety, depression, addiction, body image issues, trauma, and the natural difficulties that arise with living life in our busy modern day society. I start from a trauma informed lens that utilizes multiple evidence based practices including ACT, CBT, and EMDR.
![Photo of Dianna Linares, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/db0b9374-cf47-47cb-9b88-4aef1055bb01/2/320x400.png)
Dianna Linares
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Los Angeles, CA 90016 (Online Only)
Trauma is a lasting emotional response resulting from experiencing one or more distressing events that can change our sense of safety, sense of self and the ability to self-regulate, navigate daily interactions and relationships. For almost 20 years I have worked with survivors of sexual trauma, abusive relationships and intimate partner violence. Since 2016 I have been practicing individual and group therapy with survivors and I have used various therapy modalities including Eye Movement Desensitization and Reprocessing therapy (EMDR) to process traumatic and adverse experiences that aids in reaching an adaptive resolution.
Trauma is a lasting emotional response resulting from experiencing one or more distressing events that can change our sense of safety, sense of self and the ability to self-regulate, navigate daily interactions and relationships. For almost 20 years I have worked with survivors of sexual trauma, abusive relationships and intimate partner violence. Since 2016 I have been practicing individual and group therapy with survivors and I have used various therapy modalities including Eye Movement Desensitization and Reprocessing therapy (EMDR) to process traumatic and adverse experiences that aids in reaching an adaptive resolution.
![Photo of Mina Badie, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/be6bbf6a-4b75-4e15-87ac-c73e897b5952/3/320x400.jpeg)
Mina Badie
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Culver City, CA 90230 (Online Only)
I am certified in EMDR.
Are you pursuing higher emotional and mental health, better personal or professional relationships, or relief from anxiety or depression? I can help you reach your mental health goals and potential by collaborating to explore your thoughts, feelings, and behaviors in a supportive, non-judgmental, and compassionate setting. I use a variety of treatment modalities tailored to individual needs. I do offer teletherapy sessions.
I am certified in EMDR.
Are you pursuing higher emotional and mental health, better personal or professional relationships, or relief from anxiety or depression? I can help you reach your mental health goals and potential by collaborating to explore your thoughts, feelings, and behaviors in a supportive, non-judgmental, and compassionate setting. I use a variety of treatment modalities tailored to individual needs. I do offer teletherapy sessions.
![Photo of Tomiko D. Mackey - Mackey Counseling Services, a LCSW Corporation, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/15ef643b-47cf-4231-9151-b3e04d149187/2/320x400.jpeg)
Mackey Counseling Services, a LCSW Corporation
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90019 (Online Only)
To assist you on your healing journey, I will use a combination of evidence-based therapies which include: Cognitive Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Ego State Therapy.
My integrative approach to therapy is tailored to meet the unique and specific needs of each client. This therapeutic style helps clients explore core beliefs about themselves and facilitates growth towards inner strength and resilience. I create space for clients to believe and trust in themselves, and help clients recognize how they respond to internal and external stressors while they navigate feelings of anxiety, depression, and/or childhood wounds
To assist you on your healing journey, I will use a combination of evidence-based therapies which include: Cognitive Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Ego State Therapy.
My integrative approach to therapy is tailored to meet the unique and specific needs of each client. This therapeutic style helps clients explore core beliefs about themselves and facilitates growth towards inner strength and resilience. I create space for clients to believe and trust in themselves, and help clients recognize how they respond to internal and external stressors while they navigate feelings of anxiety, depression, and/or childhood wounds
![Photo of Brian DeOliveira, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/236f7dd6-18bb-4156-9a29-f4cd43dcc311/1/320x400.jpeg)
Some modalities I use include Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Seeking Safety Protocol, Eye Movement Desensitization and Reprocessing (EMDR), and Motivational Interviewing.
Do you feel worried, anxious, sad, or depressed? Do you feel this way most of the time? Do your symptoms interfere with your ability to fully participate in work, school, your relationships, or life in general? Almost everyone struggles, to some degree, with emotional difficulties at some point in their life. It's part of being human! But when you feel this way, most of the time, it interferes with leading a happy, full, and balanced life. My goal is always to meet people where they are, to offer support in a judgment-free way, and to do my best to help them reach a full, happy, and satisfying life as they define it for themselves.
Some modalities I use include Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Seeking Safety Protocol, Eye Movement Desensitization and Reprocessing (EMDR), and Motivational Interviewing.
Do you feel worried, anxious, sad, or depressed? Do you feel this way most of the time? Do your symptoms interfere with your ability to fully participate in work, school, your relationships, or life in general? Almost everyone struggles, to some degree, with emotional difficulties at some point in their life. It's part of being human! But when you feel this way, most of the time, it interferes with leading a happy, full, and balanced life. My goal is always to meet people where they are, to offer support in a judgment-free way, and to do my best to help them reach a full, happy, and satisfying life as they define it for themselves.
![Photo of Evan Alves, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/238e967b-1a4b-4dba-b003-587b61c9d8fd/1/320x400.jpeg)
Evan Alves
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90043 (Online Only)
Hi, my name is Evan Alves, I am a Licensed Clinical Social Worker. No two people are alike, so I do not use a one-size-fits-all approach to treatment. I am trained in various modalities and want to tailor treatment to your specified needs. I have experience treating trauma, anxiety, and depression amongst many other mental health needs. Let’s work together towards feeling better. My approach is eclectic and really dependent on the client's needs. I am trained in cognitive behavioral therapy, dialectical behavior therapy, EMDR, and motivational interviewing. I like to use a collaborative approach with clients.
Hi, my name is Evan Alves, I am a Licensed Clinical Social Worker. No two people are alike, so I do not use a one-size-fits-all approach to treatment. I am trained in various modalities and want to tailor treatment to your specified needs. I have experience treating trauma, anxiety, and depression amongst many other mental health needs. Let’s work together towards feeling better. My approach is eclectic and really dependent on the client's needs. I am trained in cognitive behavioral therapy, dialectical behavior therapy, EMDR, and motivational interviewing. I like to use a collaborative approach with clients.
![Photo of Kathleen Rude - LA Somatic Therapy, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/eabc4a86-d5d5-4b76-8c85-3c67fe57d443/1/320x400.jpeg)
LA Somatic Therapy
Marriage & Family Therapist, LMFT
Verified Verified
12 Endorsed
Culver City, CA 90230
Hello! I’m Kate, a collaborative, relational, trauma-informed, and LGBTQ+ affirmative therapist. For 10+ years now, I’ve aimed to provide a safe, empowering space where we can slow down & untangle all the messiness of being a human. My hope is always for my clients come away with a greater sense of knowing themselves, more personal agency, & confidence that they can navigate the inevitable challenges of their future. I strive to embody a lens that is feminist, anti-racist & anti-oppressive in this work. My training includes Hakomi Mindful Somatic Therapy, Attachment-Focused EMDR & Emotionally-Focused Couples Therapy.
Hello! I’m Kate, a collaborative, relational, trauma-informed, and LGBTQ+ affirmative therapist. For 10+ years now, I’ve aimed to provide a safe, empowering space where we can slow down & untangle all the messiness of being a human. My hope is always for my clients come away with a greater sense of knowing themselves, more personal agency, & confidence that they can navigate the inevitable challenges of their future. I strive to embody a lens that is feminist, anti-racist & anti-oppressive in this work. My training includes Hakomi Mindful Somatic Therapy, Attachment-Focused EMDR & Emotionally-Focused Couples Therapy.
![Photo of Nancy Phung-Smith, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/861e8356-00cd-4347-8330-1daa3b0872b0/1/320x400.jpeg)
Nancy Phung-Smith
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Los Angeles, CA 90008
I am a body-centered therapist who specializes in working with trauma and emotion instability/intensity—this includes interpersonal relationships, depression, anger & anxiety. With this approach, we can get to a deeper understanding of diagnosis like Bipolar, Borderline Personality Disorder, and adult ADHD. Therapy is a two-pong approach: the skills & tools to get you through the day-to-day; and psychodynamic work of getting to the root of the issues (trauma-informed lens). I combine DBT/CBT skills and tools, with EMDR and tenants of IFS to stabilize symptoms, make way for healing, and a deeper understanding & connection to self.
I am a body-centered therapist who specializes in working with trauma and emotion instability/intensity—this includes interpersonal relationships, depression, anger & anxiety. With this approach, we can get to a deeper understanding of diagnosis like Bipolar, Borderline Personality Disorder, and adult ADHD. Therapy is a two-pong approach: the skills & tools to get you through the day-to-day; and psychodynamic work of getting to the root of the issues (trauma-informed lens). I combine DBT/CBT skills and tools, with EMDR and tenants of IFS to stabilize symptoms, make way for healing, and a deeper understanding & connection to self.
![Photo of Miranda Selwyn Bishop, MA, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/de6b4d26-69d4-4fb7-bf59-3ac0ef42f8b1/2/320x400.jpeg)
Miranda Selwyn Bishop
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
17 Endorsed
Los Angeles, CA 90019
Waitlist for new clients
My approach is relational, trauma-informed, grounded in psychodynamic, attachment theory, and EMDR.
At your core, you know your true wants and needs, but past experiences can create patterns that keep you from being consciously aware of them. Therapy can help you know yourself better, allowing for more fulfilling relationships with yourself, others, and your work. We will work together to process difficult emotions and places you get stuck, and reveal the meaning behind challenging experiences and their effect on your life. In doing so, difficult feelings can transform from a source of pain into a helpful guide toward removing obstacles to growth and self-love.
My approach is relational, trauma-informed, grounded in psychodynamic, attachment theory, and EMDR.
At your core, you know your true wants and needs, but past experiences can create patterns that keep you from being consciously aware of them. Therapy can help you know yourself better, allowing for more fulfilling relationships with yourself, others, and your work. We will work together to process difficult emotions and places you get stuck, and reveal the meaning behind challenging experiences and their effect on your life. In doing so, difficult feelings can transform from a source of pain into a helpful guide toward removing obstacles to growth and self-love.
![Photo of Denise Marie Williams - Well-Play Counseling & Wellbeing Center , LMFT, LCSW, APCC, AMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/8211de18-8487-46df-aeb7-3fb18efeacc2/1/320x400.jpeg)
Well-Play Counseling & Wellbeing Center
Marriage & Family Therapist, LMFT, LCSW, APCC, AMFT
Verified Verified
5 Endorsed
Los Angeles, CA 90008
If you are an African American/Black or woman of color struggling with life stressors, mental health issues, imposter syndrome, self-esteem, trauma, racism in the workplace, generational trauma, or more, it is time to give Well-Play Counseling & Wellbeing Center a call. We have trained therapists waiting to assist you in your healing journey. We create a safe healing space free of judgment and shame so that you can heal. We are eclectic in our approach as one size does not fit all, we have therapists who specialize in CBT, inner child, Brainspotting, EMDR, and other modalities. Ready to heal, give us a call.
If you are an African American/Black or woman of color struggling with life stressors, mental health issues, imposter syndrome, self-esteem, trauma, racism in the workplace, generational trauma, or more, it is time to give Well-Play Counseling & Wellbeing Center a call. We have trained therapists waiting to assist you in your healing journey. We create a safe healing space free of judgment and shame so that you can heal. We are eclectic in our approach as one size does not fit all, we have therapists who specialize in CBT, inner child, Brainspotting, EMDR, and other modalities. Ready to heal, give us a call.
![Photo of Janis Cohen, MA, MBA, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/ccceb1e2-a1cd-4f3c-897c-ad2c0f5d2597/1/320x400.jpeg)
Janis Cohen
Marriage & Family Therapist Associate, MA, MBA
Verified Verified
1 Endorsed
Los Angeles, CA 90016
To help facilitate this work, I draw from a variety of proven methodologies, including EMDR, always incorporating what is most helpful for each person.
Feeling stuck? Are you generally well-functioning but feel like you're struggling too much lately? Does "everything" seem to trigger you these days? My primary goal is to provide my clients with insight and practical feedback to help address life’s current challenges and long-standing personal issues that are causing concern, or keeping them feeling stuck. With a trauma lens, compassion and understanding, my work focuses on helping my clients identify and find resolution for a wide range of relational, psychological, emotional and behavioral concerns.
To help facilitate this work, I draw from a variety of proven methodologies, including EMDR, always incorporating what is most helpful for each person.
Feeling stuck? Are you generally well-functioning but feel like you're struggling too much lately? Does "everything" seem to trigger you these days? My primary goal is to provide my clients with insight and practical feedback to help address life’s current challenges and long-standing personal issues that are causing concern, or keeping them feeling stuck. With a trauma lens, compassion and understanding, my work focuses on helping my clients identify and find resolution for a wide range of relational, psychological, emotional and behavioral concerns.
![Photo of Brooke Spahn, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3ef7c986-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am also passionate about using EMDR to help clients that feel they are not longer attaining growth in traditional talk therapy and desire true lasting change and movement.
I am a Licensed Marriage and Family Therapist who specializes in Anxiety Disorders/ OCD, Eating Disorders, and PTSD/Trauma. I approach my clients from a team stance, always making sure they have a well-rounded support base around them. I am EMDR trained and use it as a tool with my existing clients and as well as see clients who primarily seek EMDR sessions to move stuck experiences and core beliefs. To me, the importance of therapy is to get your life back into balance as addiction and trauma can create an "all or nothing" element and a repetition of patters and maladaptive behaviors.
I am also passionate about using EMDR to help clients that feel they are not longer attaining growth in traditional talk therapy and desire true lasting change and movement.
I am a Licensed Marriage and Family Therapist who specializes in Anxiety Disorders/ OCD, Eating Disorders, and PTSD/Trauma. I approach my clients from a team stance, always making sure they have a well-rounded support base around them. I am EMDR trained and use it as a tool with my existing clients and as well as see clients who primarily seek EMDR sessions to move stuck experiences and core beliefs. To me, the importance of therapy is to get your life back into balance as addiction and trauma can create an "all or nothing" element and a repetition of patters and maladaptive behaviors.
![Photo of Jill Howe-Vercos, MA, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3c308dc6-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Jill Howe-Vercos
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
Culver City, CA 90230
I'm a Level II EMDR Therapist and trained in Clinical Hypnosis, and have experienced the profound difference utilizing these techniques can make in the lives of adults as well as adolescents and children.
Heal the past. Be present. Have a future. You are not broken -- you already have the tools you need. My goal is to help you access those tools and remove any obstacles that prevent you from feeling like yourself. Whether you're struggling with old wounds or need support for current life challenges, we'll work together to build on your strengths -- and uncover ones you may not yet know you have.
I'm a Level II EMDR Therapist and trained in Clinical Hypnosis, and have experienced the profound difference utilizing these techniques can make in the lives of adults as well as adolescents and children.
Heal the past. Be present. Have a future. You are not broken -- you already have the tools you need. My goal is to help you access those tools and remove any obstacles that prevent you from feeling like yourself. Whether you're struggling with old wounds or need support for current life challenges, we'll work together to build on your strengths -- and uncover ones you may not yet know you have.
See more therapy options for Leimert Park
Nearby EMDR Therapists Searches for Leimert Park
- Baldwin Hills
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- Inglewood
- Los Angeles
- Marina Del Rey
- Playa Del Rey
- West Hollywood
- West Los Angeles
- Westchester
- Windsor Hills
EMDR Therapists
Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.