Depression Therapists in Lawndale, CA
My name is Christine Raco, and I am a Licensed Professional Clinical Counselor (LPCC) based in San Jose CA, I am working with clients statewide via Telehealth. I specialize in working with teens and adults with anxiety, trauma, depression, burnout, behavioral issues, anger issues, low self-esteem, stress, and challenges with life transitions. Using an eclectic approach of humanistic, psychodynamic, DBT, and CBT, I strive to you where you are to support you during your growing and healing journey.
My name is Christine Raco, and I am a Licensed Professional Clinical Counselor (LPCC) based in San Jose CA, I am working with clients statewide via Telehealth. I specialize in working with teens and adults with anxiety, trauma, depression, burnout, behavioral issues, anger issues, low self-esteem, stress, and challenges with life transitions. Using an eclectic approach of humanistic, psychodynamic, DBT, and CBT, I strive to you where you are to support you during your growing and healing journey.
My name is Alexandra Kofsky, and I am a Licensed Marriage and Family Therapist. I believe that human beings possess an innate ability to move toward happiness and health, but sometimes adversity, life transitions, and challenging life experiences can get in the way of leading productive and meaningful lives. My approach as a therapist aims to foster a reparative relationship through collaborative, warm, and interactive sessions. Through the use of several traditional and modern modalities, I work with teens, young adults, and adults, struggling with issues like stress, anxiety, depression, communication, parenting, grief, trauma.
My name is Alexandra Kofsky, and I am a Licensed Marriage and Family Therapist. I believe that human beings possess an innate ability to move toward happiness and health, but sometimes adversity, life transitions, and challenging life experiences can get in the way of leading productive and meaningful lives. My approach as a therapist aims to foster a reparative relationship through collaborative, warm, and interactive sessions. Through the use of several traditional and modern modalities, I work with teens, young adults, and adults, struggling with issues like stress, anxiety, depression, communication, parenting, grief, trauma.
For my clients, this may manifest as depression, anxiety, grief, self-esteem issues, or a desire to work on personal development.
I am a licensed marriage & family therapist with over 40 years of experience in psychotherapy & personal development. My approach to therapy is best described as eclectic. I draw from a number of therapeutic approaches, primarily Client-Centered, CBT, Mindfulness, & Strength-Based. To me, the most important aspect of a successful therapy experience is the quality of the relationship established between client & therapist, based on mutual trust & willingness to commit to the process.
For my clients, this may manifest as depression, anxiety, grief, self-esteem issues, or a desire to work on personal development.
I am a licensed marriage & family therapist with over 40 years of experience in psychotherapy & personal development. My approach to therapy is best described as eclectic. I draw from a number of therapeutic approaches, primarily Client-Centered, CBT, Mindfulness, & Strength-Based. To me, the most important aspect of a successful therapy experience is the quality of the relationship established between client & therapist, based on mutual trust & willingness to commit to the process.
Lisa Hunt-Vasquez
Clinical Social Work/Therapist, LCSW
Verified Verified
Lawndale, CA 90260 (Online Only)
My areas of specialties include people dealing with anxiety/depression, female adolescents (12+), women experiencing domestic violence or having left a domestic violent situation, women’s issues, life transitions, substance use, elderly, and end-of-life/grieving/loss.
Hello, I’m Lisa, a compassionate and dedicated bilingual (Spanish) licensed clinical therapist with 14 years of experience in providing support and guidance to individuals facing various challenges. I use modalities using psychoeducation, crisis intervention, cognitive behavioral therapy, and narrative therapy embraced by a strength and solution-based approach to meet you exactly where you are to provide the support you need to reach your goals. My therapeutic approach is rooted in empathy, active listening, and collaboration which aims to create a safe and non-judgmental space where clients can explore their thoughts and feelings.
My areas of specialties include people dealing with anxiety/depression, female adolescents (12+), women experiencing domestic violence or having left a domestic violent situation, women’s issues, life transitions, substance use, elderly, and end-of-life/grieving/loss.
Hello, I’m Lisa, a compassionate and dedicated bilingual (Spanish) licensed clinical therapist with 14 years of experience in providing support and guidance to individuals facing various challenges. I use modalities using psychoeducation, crisis intervention, cognitive behavioral therapy, and narrative therapy embraced by a strength and solution-based approach to meet you exactly where you are to provide the support you need to reach your goals. My therapeutic approach is rooted in empathy, active listening, and collaboration which aims to create a safe and non-judgmental space where clients can explore their thoughts and feelings.
My name is Emily Jones, I'm a licensed marriage and family therapist. At practice, CBT therapy along with other modalities, gives clients concrete skills that they can use right away to overcome anxiety and depression. I typically work with teenagers and adults suffering from depression and anxiety. I also have specialized training in the treatment of complex trauma and TF-CBT. I am very patient and accepting. I also challenge clients in a comfortable way, so that they can experience relief more quickly through the practice of concrete skills. I challenge clients to practice these skills daily outside of our therapy sessions.
My name is Emily Jones, I'm a licensed marriage and family therapist. At practice, CBT therapy along with other modalities, gives clients concrete skills that they can use right away to overcome anxiety and depression. I typically work with teenagers and adults suffering from depression and anxiety. I also have specialized training in the treatment of complex trauma and TF-CBT. I am very patient and accepting. I also challenge clients in a comfortable way, so that they can experience relief more quickly through the practice of concrete skills. I challenge clients to practice these skills daily outside of our therapy sessions.
Antoine Heard
Clinical Social Work/Therapist, Antoine, Heard, LCSW
Verified Verified
1 Endorsed
Lawndale, CA 90260 (Online Only)
I help couples and adults struggling with depression, anxiety, and trauma related symptoms navigate these different challenges.
Hello! I am a Licensed Clinical Social Worker (LCSW) based in California. I received my Masters from California State University, Fullerton, and have been practicing for 5 years.
I help couples and adults struggling with depression, anxiety, and trauma related symptoms navigate these different challenges.
Hello! I am a Licensed Clinical Social Worker (LCSW) based in California. I received my Masters from California State University, Fullerton, and have been practicing for 5 years.
Hello, my name is Hanh Perez. I am a Licensed Clinical Social Worker who is committed to creating a strong therapeutic alliance with all my clients to supporting them in their journey towards self-discovery, healing, and growth. My approach to therapy is to always stay curious with an open mind and an empathetic heart to connect and relate to your experience. The client I typically work with is adults. I have experience in the realms of depression, anxiety, PTSD, intimate partner violence, and the search for meaning in life.
Hello, my name is Hanh Perez. I am a Licensed Clinical Social Worker who is committed to creating a strong therapeutic alliance with all my clients to supporting them in their journey towards self-discovery, healing, and growth. My approach to therapy is to always stay curious with an open mind and an empathetic heart to connect and relate to your experience. The client I typically work with is adults. I have experience in the realms of depression, anxiety, PTSD, intimate partner violence, and the search for meaning in life.
You are taking the first steps in creating change in your life. The pursuit of health, happiness, and healing are aspects that we all strive for, and that can be accelerated with additional support and insight oriented therapy. In addition to traditional approaches, such as psychodynamic approaches and cognitive behavioral interventions, I utilize mindfulness techniques, Somatic Experiencing, and EMDR. I have experience in treating a variety of condition, such as depression, anxiety, and trauma. Therapy can assist with stress and change of life issues, such as divorce, new parents, health issues, bereavement, or work/peer conflict.
You are taking the first steps in creating change in your life. The pursuit of health, happiness, and healing are aspects that we all strive for, and that can be accelerated with additional support and insight oriented therapy. In addition to traditional approaches, such as psychodynamic approaches and cognitive behavioral interventions, I utilize mindfulness techniques, Somatic Experiencing, and EMDR. I have experience in treating a variety of condition, such as depression, anxiety, and trauma. Therapy can assist with stress and change of life issues, such as divorce, new parents, health issues, bereavement, or work/peer conflict.
My name is Antoinette Babers. I am a Licensed Marriage and Family Therapist. I believe in taking a collaborative approach to helping clients reach their goals. I work with Individuals (children and adults), couples, and also families. I find myself working mostly with women, but I do work with men, children, and couples as well. I have worked with clients suffering from depression, anxiety, PTSD, trauma-related issues, personality disorders, those suffering from domestic violence issues, divorce, panic disorders, anger management, and attachment issues.
My name is Antoinette Babers. I am a Licensed Marriage and Family Therapist. I believe in taking a collaborative approach to helping clients reach their goals. I work with Individuals (children and adults), couples, and also families. I find myself working mostly with women, but I do work with men, children, and couples as well. I have worked with clients suffering from depression, anxiety, PTSD, trauma-related issues, personality disorders, those suffering from domestic violence issues, divorce, panic disorders, anger management, and attachment issues.
Dr. Phyllis E. Dworsky is a Psychologist in California who has been practicing since 1997. Dr. Dworsky offers both cognitive behavioral techniques to work toward goals and psychodynamic understanding as to what sabotages goals and triggers anxiety, depression, and anger. She also offers support and communication strategies for couples with a strong background in Gottman techniques. In her spare time, Dr. Dworsky enjoys hiking, yoga, poetry, and literature.
Dr. Phyllis E. Dworsky is a Psychologist in California who has been practicing since 1997. Dr. Dworsky offers both cognitive behavioral techniques to work toward goals and psychodynamic understanding as to what sabotages goals and triggers anxiety, depression, and anger. She also offers support and communication strategies for couples with a strong background in Gottman techniques. In her spare time, Dr. Dworsky enjoys hiking, yoga, poetry, and literature.
Sanna Leghari is a Licensed Marriage and Family, who has been practicing since 2016. She graduated from the University of Southern California with a Masters degree in Marriage and Family Therapy. She believes that our thoughts help shape and create our realities. Sanna is aware that from time to time, negative thoughts can infiltrate our psyche and cause bouts of depression, unbearable anxiety or leave us feeling "stuck. " Sanna believe these symptoms are not a reflection of our true selves and are indicators for areas where growth, change and adaptation are needed.
Sanna Leghari is a Licensed Marriage and Family, who has been practicing since 2016. She graduated from the University of Southern California with a Masters degree in Marriage and Family Therapy. She believes that our thoughts help shape and create our realities. Sanna is aware that from time to time, negative thoughts can infiltrate our psyche and cause bouts of depression, unbearable anxiety or leave us feeling "stuck. " Sanna believe these symptoms are not a reflection of our true selves and are indicators for areas where growth, change and adaptation are needed.
My style and approach are fitting for clientele ages 12 to 99 who experience anxiety, depression, stress, and interpersonal difficulties exacerbated due to trauma, social pressures, and challenges with life transitions.
My name is Lauresha Z. Hawkins and I am a Licensed Clinical Social Worker (LCSW) based in Southern California, working with clients statewide via telehealth. I work with adolescents, adults, and mature adults while specializing in anxiety, depression, mood disorders, personality disorders, and stress. I use several modalities such as Psychotherapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Problem Solving Therapy, Solution Focused Therapy, and Motivational Interviewing, to help aid clients in making progress toward mental and emotional healing.
My style and approach are fitting for clientele ages 12 to 99 who experience anxiety, depression, stress, and interpersonal difficulties exacerbated due to trauma, social pressures, and challenges with life transitions.
My name is Lauresha Z. Hawkins and I am a Licensed Clinical Social Worker (LCSW) based in Southern California, working with clients statewide via telehealth. I work with adolescents, adults, and mature adults while specializing in anxiety, depression, mood disorders, personality disorders, and stress. I use several modalities such as Psychotherapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Problem Solving Therapy, Solution Focused Therapy, and Motivational Interviewing, to help aid clients in making progress toward mental and emotional healing.
Rina Varughese is a Licensed Clinical Social Worker in California who has been practicing since 2013. Rina has experience with pain management, anxiety, depression, trauma, LGBTQ population, and works from relational attachment. Outside of work, Rina enjoys guitar, ballroom, circuit training, and gun ranges.
Rina Varughese is a Licensed Clinical Social Worker in California who has been practicing since 2013. Rina has experience with pain management, anxiety, depression, trauma, LGBTQ population, and works from relational attachment. Outside of work, Rina enjoys guitar, ballroom, circuit training, and gun ranges.
Expect something different with me. I'm creative, I'm straight forward, and I'm pretty sure I'll make you laugh. Who said therapy has to be scary or boring? I have worked in the psychiatric social work field for over 15 years in both England and the United States. I have worked with adults with a wide range of mental health difficulties. I have experience treating adults with anxiety, depression, trauma as well as other mood, psychotic, and substance abuse disorders. I utilize Cognitive Behavioral Therapy to educate individuals on their symptoms, the roots of those symptoms and how to challenge, cope and work through them.
Expect something different with me. I'm creative, I'm straight forward, and I'm pretty sure I'll make you laugh. Who said therapy has to be scary or boring? I have worked in the psychiatric social work field for over 15 years in both England and the United States. I have worked with adults with a wide range of mental health difficulties. I have experience treating adults with anxiety, depression, trauma as well as other mood, psychotic, and substance abuse disorders. I utilize Cognitive Behavioral Therapy to educate individuals on their symptoms, the roots of those symptoms and how to challenge, cope and work through them.
Nora Escobedo is a Licensed Clinical Social Worker in California who has been practicing since 2014. She has a Master's in Social Work from California State University, Long Beach. Nora helps clients through end-of-life issues related to self and family member/close friends and offers support to caregivers who are caring for a loved one with a terminal illness, dementia/Alzheimer's, cognitive impairment, and chronic illness, She assists her clients with parenting skills, coping with anticipatory grief, and reducing anxiety and depression.
Nora Escobedo is a Licensed Clinical Social Worker in California who has been practicing since 2014. She has a Master's in Social Work from California State University, Long Beach. Nora helps clients through end-of-life issues related to self and family member/close friends and offers support to caregivers who are caring for a loved one with a terminal illness, dementia/Alzheimer's, cognitive impairment, and chronic illness, She assists her clients with parenting skills, coping with anticipatory grief, and reducing anxiety and depression.
I also have experience working with older adults, children, adolescents, and their families with a variety of diagnoses such as depression, anxiety, adjustment disorders, ADHD, ODD, and PTSD.
My name is Rosita D. Hermosillo, a Trauma-informed Licensed Clinical Social Worker. I specialize in working with children, adolescents, minorities, immigrants, and LGBTQ+ individuals. I’m EMDR, CBT, and DBT trained, and I am more than ready to use the best of my knowledge to help you thrive.
I also have experience working with older adults, children, adolescents, and their families with a variety of diagnoses such as depression, anxiety, adjustment disorders, ADHD, ODD, and PTSD.
My name is Rosita D. Hermosillo, a Trauma-informed Licensed Clinical Social Worker. I specialize in working with children, adolescents, minorities, immigrants, and LGBTQ+ individuals. I’m EMDR, CBT, and DBT trained, and I am more than ready to use the best of my knowledge to help you thrive.
Ryann J. Walker is a Licensed Professional Clinical Counselor (LPCC) specializing in depression, anxiety, self-esteem, interpersonal conflict/relationships, life transitions, grief, and trauma. Ryann treats adults (18+). She utilizes a Holistic and Integrative Approach that encompasses Psychodynamic Theory and therapeutic approaches including but not limited to Person Centered, Solution-Focused, and Cognitive Behavioral Therapy. Ryann has experience counseling adults, seniors, families, and couples in outpatient settings.
Ryann J. Walker is a Licensed Professional Clinical Counselor (LPCC) specializing in depression, anxiety, self-esteem, interpersonal conflict/relationships, life transitions, grief, and trauma. Ryann treats adults (18+). She utilizes a Holistic and Integrative Approach that encompasses Psychodynamic Theory and therapeutic approaches including but not limited to Person Centered, Solution-Focused, and Cognitive Behavioral Therapy. Ryann has experience counseling adults, seniors, families, and couples in outpatient settings.
My specialties include anxiety, depression, OCD, substance use/abuse, domestic abuse/violence, and legal concerns, including probation and parole.
Do you ever find yourself overthinking situations or experiencing thoughts going so fast it's hard to keep up with them? What about experiencing extreme sadness with a lack of motivation to do anything, even get out of bed? Has there been a time when you felt like crying but you couldn't figure out why? I understand these thoughts and feelings, and together we can work on decreasing feelings of stress, sadness, hopelessness, and isolation, regardless of the situation.
My specialties include anxiety, depression, OCD, substance use/abuse, domestic abuse/violence, and legal concerns, including probation and parole.
Do you ever find yourself overthinking situations or experiencing thoughts going so fast it's hard to keep up with them? What about experiencing extreme sadness with a lack of motivation to do anything, even get out of bed? Has there been a time when you felt like crying but you couldn't figure out why? I understand these thoughts and feelings, and together we can work on decreasing feelings of stress, sadness, hopelessness, and isolation, regardless of the situation.
Libby's Place, Inc.
Marriage & Family Therapist, PsyD, LMFT, LPCC
Verified Verified
Lawndale, CA 90260 (Online Only)
Whether you are struggling with anxiety, depression or any other issue, we will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.
Libby’s Place, Inc. is a group mental health practice that serves a wide range of clients in the South Bay area and Los Angeles communities of Southern California. We provide individual therapy to adults, children/teens, couples, and family counseling. Here at Libby’s Place, we are comprised of a team of caring, knowledgeable, and experienced therapists with an array of specializations that allow us to work with clients with a wide range of issues. We also offer teletherapy /video sessions.
Whether you are struggling with anxiety, depression or any other issue, we will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.
Libby’s Place, Inc. is a group mental health practice that serves a wide range of clients in the South Bay area and Los Angeles communities of Southern California. We provide individual therapy to adults, children/teens, couples, and family counseling. Here at Libby’s Place, we are comprised of a team of caring, knowledgeable, and experienced therapists with an array of specializations that allow us to work with clients with a wide range of issues. We also offer teletherapy /video sessions.
Hi there, I'm Susette! I have been a therapist for the past 12 years and have worked with adolescents and adults, as well as children and families from diverse backgrounds. My focus has been primarily on depression, anxiety, trauma, post-traumatic stress disorder, life transitions, and pregnancy/postpartum concerns. y approach to therapy is an integration of the psychodynamic approach with Cognitive Behavioral Therapy as well as mind/body and mindfulness techniques. This essentially means that we would be collaboratively exploring thoughts, beliefs, and personal narratives and adjusting narratives that are false or faulty.
Hi there, I'm Susette! I have been a therapist for the past 12 years and have worked with adolescents and adults, as well as children and families from diverse backgrounds. My focus has been primarily on depression, anxiety, trauma, post-traumatic stress disorder, life transitions, and pregnancy/postpartum concerns. y approach to therapy is an integration of the psychodynamic approach with Cognitive Behavioral Therapy as well as mind/body and mindfulness techniques. This essentially means that we would be collaboratively exploring thoughts, beliefs, and personal narratives and adjusting narratives that are false or faulty.
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Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.