Therapists in Lancaster, CA
![Photo of Anupama Masih, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/f43c4de3-67dd-4c04-a76c-a3c4e17ad55e/1/320x400.jpeg)
I have experience working with depression, anxiety, domestic violence. I am certified in domestic violence counseling and In dialectical behavior therapy. I can help you develop skills and learn how to use tools to become healthier.
I have experience working with depression, anxiety, domestic violence. I am certified in domestic violence counseling and In dialectical behavior therapy. I can help you develop skills and learn how to use tools to become healthier.
![Photo of Keshia Humphrey- Anxiety Depression Trauma, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4eef72b4-eab8-4dc3-9225-5cb9be61d2d6/1/320x400.jpeg)
Keshia Humphrey- Anxiety Depression Trauma
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Lancaster, CA 93534 (Online Only)
I will help you get to know yourself again, and take back control of your life. I will be happy to discuss what to expect in therapy during your free 15 minute consultation. My ideal clients are those that are seeking results. I work well with clients seeking help with anxiety, depression, trauma, relationship issues, and postpartum issues. Please feel free to reach out to schedule your consultation.
I will help you get to know yourself again, and take back control of your life. I will be happy to discuss what to expect in therapy during your free 15 minute consultation. My ideal clients are those that are seeking results. I work well with clients seeking help with anxiety, depression, trauma, relationship issues, and postpartum issues. Please feel free to reach out to schedule your consultation.
![Photo of Linda Carol Leizerowitz, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3c137f55-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Linda Carol Leizerowitz
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Lancaster, CA 93534 (Online Only)
"I specialize in working with children and families. I have facilitated parenting groups, including child abuse intervention/prevention classes. I provide a safe, empathetic environment using the mind, body and spirit connection on the journey to self-discovery. I enjoy working with a variety of clients, dealing with parent/child interactions, interpersonal and relational issues, depression, shyness, eating disorders, gay and lesbian issues, and self-injurious behaviors, such as cutting."
"I specialize in working with children and families. I have facilitated parenting groups, including child abuse intervention/prevention classes. I provide a safe, empathetic environment using the mind, body and spirit connection on the journey to self-discovery. I enjoy working with a variety of clients, dealing with parent/child interactions, interpersonal and relational issues, depression, shyness, eating disorders, gay and lesbian issues, and self-injurious behaviors, such as cutting."
![Photo of Connie Whelan, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/460302e1-185b-44ad-9b45-f3af4dc18f24/1/320x400.jpeg)
My name is Connie Whelan and I am a Licensed Clinical Social Worker in the state of California. I have been practicing for over 16 years, helping adults and seniors with a wide variety of challenges. I work with issues such as depression, anxiety, worry, sleep disturbances, family and/or relationship issues, or financial worries. I use CBT, Behavioral Activation, Motivational Interviewing and Strength-based approach to help clients that are seeking to make changes in their lives and become their best selves.
My name is Connie Whelan and I am a Licensed Clinical Social Worker in the state of California. I have been practicing for over 16 years, helping adults and seniors with a wide variety of challenges. I work with issues such as depression, anxiety, worry, sleep disturbances, family and/or relationship issues, or financial worries. I use CBT, Behavioral Activation, Motivational Interviewing and Strength-based approach to help clients that are seeking to make changes in their lives and become their best selves.
![Photo of Irene ' Ivy ' Marie Arvizo - New Hope Counseling, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4d00f27c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
New Hope Counseling
Marriage & Family Therapist, LMFT
Verified Verified
Lancaster, CA 93536 (Online Only)
Selecting a therapist is a very personal choice. Every client’s challenges and needs are unique. It is important that you select a therapist whom you believe is compatible to best assist you in the healing process and facilitate in this therapeutic journey. This will assist you to develop skills and pursue your goals. Clients typically seek therapy to reduce negative symptoms and improve functioning in their life. Therapy is an opportunity to gain new perspective of your challenges.
Selecting a therapist is a very personal choice. Every client’s challenges and needs are unique. It is important that you select a therapist whom you believe is compatible to best assist you in the healing process and facilitate in this therapeutic journey. This will assist you to develop skills and pursue your goals. Clients typically seek therapy to reduce negative symptoms and improve functioning in their life. Therapy is an opportunity to gain new perspective of your challenges.
![Photo of Isabel Cazarez Lcsw, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cdb066f3-4759-4a10-9387-384557bd955f/1/320x400.jpeg)
Isabel Cazarez Lcsw
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Lancaster, CA 93534
If you are longing for a peaceful and richer life therapy is a good place to start. When you are struggling to move on from feelings of hopelessness, sadness, fear, anxiousness and/or other difficult emotions it common to stay stuck and life can get messy. Therapy allows the space to sort things out and restart.
If you are longing for a peaceful and richer life therapy is a good place to start. When you are struggling to move on from feelings of hopelessness, sadness, fear, anxiousness and/or other difficult emotions it common to stay stuck and life can get messy. Therapy allows the space to sort things out and restart.
![Photo of Juline Hobson, LMFT, LPCC, Marriage & Family Therapist](https://photos.psychologytoday.com/26efb60f-80f5-44f2-af2a-0df23524fdb4/2/320x400.jpeg)
Juline Hobson
Marriage & Family Therapist, LMFT, LPCC
Verified Verified
Lancaster, CA 93536 (Online Only)
I believe counseling offers healing, growth and clarification for individuals as they courageously decide to work with me in a safe, trusting warm and confidential environment. My therapeutic approach is mainly cognitive and behavioral (CBT) and Client/Centered Therapy but use other therapeutic approaches as needed. I strive to meet you where you are at, then we decide the style that fits your needs, as we are going to be working together to help you meet your goals. I believe in people’s inner strengths and capacity to succeed and grow even during difficult times.
I believe counseling offers healing, growth and clarification for individuals as they courageously decide to work with me in a safe, trusting warm and confidential environment. My therapeutic approach is mainly cognitive and behavioral (CBT) and Client/Centered Therapy but use other therapeutic approaches as needed. I strive to meet you where you are at, then we decide the style that fits your needs, as we are going to be working together to help you meet your goals. I believe in people’s inner strengths and capacity to succeed and grow even during difficult times.
![Photo of Beatrice Lowery, ASW](https://photos.psychologytoday.com/390fe601-1cbf-4698-9de7-d2745dd6f9b0/1/320x400.jpeg)
Beatrice Lowery
Associate Clinical Social Worker, ASW
Verified Verified
Lancaster, CA 93534 (Online Only)
My name is Beatrice Lowery and I am an Associate Clinical Social Worker. I have extensive experience working with all ages (birth to adulthood) who experience and array of symptoms. Are you experiencing fluctuating moods, feelings of sadness, or feeling on edge? My treatment approach is to create a safe space, build a trusting relationship, provide support, and be a guide in developing life skills in order to help you navigate challenging times that come with the journey of life and manage challenging symptoms. I work under the direct clinical supervision of Corine Garcia, LMFT, License 121010.
My name is Beatrice Lowery and I am an Associate Clinical Social Worker. I have extensive experience working with all ages (birth to adulthood) who experience and array of symptoms. Are you experiencing fluctuating moods, feelings of sadness, or feeling on edge? My treatment approach is to create a safe space, build a trusting relationship, provide support, and be a guide in developing life skills in order to help you navigate challenging times that come with the journey of life and manage challenging symptoms. I work under the direct clinical supervision of Corine Garcia, LMFT, License 121010.
![Photo of Dellaynnah Cleveland, ACSW](https://photos.psychologytoday.com/16f30b81-9b83-45a5-a00e-2e5c4138908d/1/320x400.jpeg)
Dellaynnah Cleveland
Associate Clinical Social Worker, ACSW
Verified Verified
1 Endorsed
Lancaster, CA 93534 (Online Only)
Are you a young lady or adult woman who is having difficulty navigating life? Are you interested in straightening your path and gaining clarity? If so, please consider reaching out. It is important to understand that throughout life, you will face many different challenges that can leave you feeling off balance or uncomfortable with the emotions you are experiencing. My goal as a therapist is to provide evidence-based interventions, self-awareness, and skills specific to your situation to help guide you to a new place in life. I believe in utilizing an individualized and integrated approach to help you reach your full potential.
Are you a young lady or adult woman who is having difficulty navigating life? Are you interested in straightening your path and gaining clarity? If so, please consider reaching out. It is important to understand that throughout life, you will face many different challenges that can leave you feeling off balance or uncomfortable with the emotions you are experiencing. My goal as a therapist is to provide evidence-based interventions, self-awareness, and skills specific to your situation to help guide you to a new place in life. I believe in utilizing an individualized and integrated approach to help you reach your full potential.
![Photo of Tiffany Truss-Cole, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/0f93a2c9-e8fc-4d11-b13b-b596550ffaaf/2/320x400.jpeg)
Tiffany Truss-Cole
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Lancaster, CA 93534
Adolescence can be a difficult period of transition for many. Peer pressure, changing environments and non-traditional or abrupt family changes can be challenging for a child as well as a parent. Finding a connection with someone who can help manage and overcome feelings of inadequacy is the first step to wellness.
Adolescence can be a difficult period of transition for many. Peer pressure, changing environments and non-traditional or abrupt family changes can be challenging for a child as well as a parent. Finding a connection with someone who can help manage and overcome feelings of inadequacy is the first step to wellness.
![Photo of Amanda Eldabh, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6427d01d-420a-48c8-9f87-bafe56370b92/2/320x400.jpeg)
Amanda Eldabh
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Lancaster, CA 93535 (Online Only)
I am dedicated to providing you with the service you need, from the convenience of your home through Telehealth. I am a bilingual (Egyptian Arabic/English) licensed clinical therapist who believes in a holistic (physical, emotional, spiritual, and intellectual), strength-based, individualized approach to therapy. I have an extensive background in depression, anxiety and trauma work.
I am dedicated to providing you with the service you need, from the convenience of your home through Telehealth. I am a bilingual (Egyptian Arabic/English) licensed clinical therapist who believes in a holistic (physical, emotional, spiritual, and intellectual), strength-based, individualized approach to therapy. I have an extensive background in depression, anxiety and trauma work.
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Cynthia Mercedes Escobar
Marriage & Family Therapist, LMFT
Verified Verified
Lancaster, CA 93536 (Online Only)
Asking for help can be difficult. Realizing you need to make a change or “unlearn” some habits and ideas that are not serving you well can be a bold brave move. I teach individual and couples skills to help them through overwhelming feelings and make lifestyle changes to interrupt those destructive cycles. Whether you need to process traumatic thoughts or knock down those mental barriers that have been holding you back from your own personal goals and relationships I would like to help you explore those needs.
Asking for help can be difficult. Realizing you need to make a change or “unlearn” some habits and ideas that are not serving you well can be a bold brave move. I teach individual and couples skills to help them through overwhelming feelings and make lifestyle changes to interrupt those destructive cycles. Whether you need to process traumatic thoughts or knock down those mental barriers that have been holding you back from your own personal goals and relationships I would like to help you explore those needs.
![Photo of Tricia I Colcord, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4953f24d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Do you crave a change? Is anxiety, depression or grief taking over your days? Are you looking to move past an obstacle to you living YOUR best life? Therapy can be the tool that helps you move forward and unlock the future you want. Over the past 5 years, I have been working with individuals, families and children using creative and innovative interventions to assist them in reaching their goals. As a Family Centered Therapist I have collaborated with families in reducing conflict and increasing attachment in order to reach their full potential.
Do you crave a change? Is anxiety, depression or grief taking over your days? Are you looking to move past an obstacle to you living YOUR best life? Therapy can be the tool that helps you move forward and unlock the future you want. Over the past 5 years, I have been working with individuals, families and children using creative and innovative interventions to assist them in reaching their goals. As a Family Centered Therapist I have collaborated with families in reducing conflict and increasing attachment in order to reach their full potential.
![Photo of Herbert Lomax Jr, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ceeb639c-9df2-42a1-8406-229ebc38822b/1/320x400.jpeg)
My name is Herbert Lomax Jr and I am a licensed clinical social worker with over eight years of experience. My practice is geared toward African American males. It is my goal to empower and equip you with the tools to get past your present difficulties so that you can get the future that you deserve and desire. I typically work with African American males ages 14 and up. I have experience and am comfortable treating the following conditions: depression, anxiety, bipolar disorder, trauma (including racial trauma, and addictions.
My name is Herbert Lomax Jr and I am a licensed clinical social worker with over eight years of experience. My practice is geared toward African American males. It is my goal to empower and equip you with the tools to get past your present difficulties so that you can get the future that you deserve and desire. I typically work with African American males ages 14 and up. I have experience and am comfortable treating the following conditions: depression, anxiety, bipolar disorder, trauma (including racial trauma, and addictions.
![Photo of Dr. Trisha Rich-Thurm, LMFT, LPsyD, NCC, Psychologist](https://photos.psychologytoday.com/400074dc-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My goal is to help you be the best you possible. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will begin to deal with long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. I work with a variety of issues including autism, ADD/ADHD, Dementia and Alzheimer's, aging and mortality, grief and loss, gambling addiction, bariatric and eating disorders, trauma, anxiety issues, and OCD.
My goal is to help you be the best you possible. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will begin to deal with long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. I work with a variety of issues including autism, ADD/ADHD, Dementia and Alzheimer's, aging and mortality, grief and loss, gambling addiction, bariatric and eating disorders, trauma, anxiety issues, and OCD.
![Photo of Elisha J Johnson, MS, AMFT, APCC, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/97f991ad-5e85-4daf-bce8-26d8bb81720a/1/320x400.jpeg)
Elisha J Johnson
Marriage & Family Therapist Associate, MS, AMFT, APCC
Verified Verified
1 Endorsed
Lancaster, CA 93534 (Online Only)
I am an Associate Marriage and Family Therapist and Associate Professional Clinical Counselor who has experience working with children, families, adolescents, and adults. I have worked with a diverse population from multiple cultural identities and social economic status, providing mental health services in a community-based setting. I am here for individuals and families who have experienced trauma and/or loss. I am here to help if you need support with setting goals, establishing healthy relationships, or adjusting to changes in life. I am also here for those who are experiencing sadness, loneliness and hopelessness.
I am an Associate Marriage and Family Therapist and Associate Professional Clinical Counselor who has experience working with children, families, adolescents, and adults. I have worked with a diverse population from multiple cultural identities and social economic status, providing mental health services in a community-based setting. I am here for individuals and families who have experienced trauma and/or loss. I am here to help if you need support with setting goals, establishing healthy relationships, or adjusting to changes in life. I am also here for those who are experiencing sadness, loneliness and hopelessness.
![Photo of Marylune Im - Healing Hearts Mental Health Services , LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/ca9c2bef-990c-40e2-bc07-d0151d31aa12/2/320x400.jpeg)
Healing Hearts Mental Health Services
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Lancaster, CA 93534
Hello! My name is Marylune Im and I am an Asian-American Licensed Marriage and Family Therapist (LMFT) in CA and NV with years of experience working with children, adolescents, adults, couples, and families providing mental health services in a community-based setting and private practice setting. I am here to provide support for whatever your needs may be and to overcome any challenges in your life from the past or currently in order to help you grow and succeed at your goals. If you have questions, feel free to email me.
Hello! My name is Marylune Im and I am an Asian-American Licensed Marriage and Family Therapist (LMFT) in CA and NV with years of experience working with children, adolescents, adults, couples, and families providing mental health services in a community-based setting and private practice setting. I am here to provide support for whatever your needs may be and to overcome any challenges in your life from the past or currently in order to help you grow and succeed at your goals. If you have questions, feel free to email me.
![Photo of Kathleen Pear, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c95c2974-9b10-4355-b876-6de0a11f8deb/1/320x400.jpeg)
Hello. My name is Kathleen Pear. I am a Licensed Clinical Social Worker in Northern California. I work with adult clients statewide via telehealth who are dealing with depression, anxiety, low self-esteem, and loss. I am committed to supporting my clients through their challenges and helping them improve their emotional well-being and find joy and purpose in their lives. My approach to therapy is eclectic-primarily supportive and client-centered, drawing from cognitive-behavioral, psychodynamic, and positive psychology modalities.
Hello. My name is Kathleen Pear. I am a Licensed Clinical Social Worker in Northern California. I work with adult clients statewide via telehealth who are dealing with depression, anxiety, low self-esteem, and loss. I am committed to supporting my clients through their challenges and helping them improve their emotional well-being and find joy and purpose in their lives. My approach to therapy is eclectic-primarily supportive and client-centered, drawing from cognitive-behavioral, psychodynamic, and positive psychology modalities.
![Photo of Migdalia Villafane, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6e32fa4a-1bc3-468d-bf15-dfd3bdd27f88/1/320x400.jpeg)
I believe that the therapeutic relationship is to assist individuals through therapy, on changing the individuals’ life for the better through education and practice. Because this relationship is so essential, it is important that a safe, open and non-judgmental atmosphere is established, where an individual can feel at ease. I know that no single approach is the right one for every individual, so a range of therapeutic approaches are used, such as Cognitive Behavioral Therapy, Solution Focused, Family Systems, as well as mindfulness training. My educational background includes an MSW from University of Sothern California.
I believe that the therapeutic relationship is to assist individuals through therapy, on changing the individuals’ life for the better through education and practice. Because this relationship is so essential, it is important that a safe, open and non-judgmental atmosphere is established, where an individual can feel at ease. I know that no single approach is the right one for every individual, so a range of therapeutic approaches are used, such as Cognitive Behavioral Therapy, Solution Focused, Family Systems, as well as mindfulness training. My educational background includes an MSW from University of Sothern California.
![Photo of Mark Dominguez, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/c6e01423-52e6-4fdd-a754-ceb1723714ee/1/320x400.png)
Hello, my name is Mark Dominguez, LMFT. I treat a wide range of symptoms such as anxiety, depression, addiction, and relationship issues. I use a person-centered approach, which is about providing a space for both of us to get to know each other in a genuine and holistic way. I also employ Cognitive Behavioral Therapy, Solution Focused Therapy and Motivational Interviewing. My approach to therapy is to form a relationship that is both positive and restorative. I served several years in the military, and I have worked with families in the foster care system, so I know how difficult trauma can be for us all.
Hello, my name is Mark Dominguez, LMFT. I treat a wide range of symptoms such as anxiety, depression, addiction, and relationship issues. I use a person-centered approach, which is about providing a space for both of us to get to know each other in a genuine and holistic way. I also employ Cognitive Behavioral Therapy, Solution Focused Therapy and Motivational Interviewing. My approach to therapy is to form a relationship that is both positive and restorative. I served several years in the military, and I have worked with families in the foster care system, so I know how difficult trauma can be for us all.
See more therapy options for Lancaster
Nearby Searches for Lancaster
- Acton
- Canyon Country
- Castaic
- Palmdale
- Quartz Hill
- Rosamond
- Santa Clarita
- Saugus
- Sunland
- Sylmar
- Tujunga
- Valencia
How does your Therapist compare?
Number of Therapists in Lancaster, CA
100+
Average cost per session
$125
Therapists in Lancaster, CA who prioritize treating:
93% | Anxiety |
91% | Depression |
73% | Relationship Issues |
73% | Self Esteem |
72% | Coping Skills |
67% | Stress |
64% | Grief |
Average years in practice
12 Years
Top 3 insurances accepted
81% | Aetna |
80% | Cigna and Evernorth |
79% | UnitedHealthcare UHC | UBH |
How Therapists in Lancaster, CA see their clients
71% | In Person and Online | |
29% | Online Only |
Gender breakdown
85% | Female | |
14% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Lancaster?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.