Reality Therapy in Lakewood, CA

Photo of Manuel Fonseca, MA, LMFT, Marriage & Family Therapist
Manuel Fonseca
Marriage & Family Therapist, MA, LMFT
Verified Verified
Lakewood, CA 90712
CONGRATULATIONS on taking this step! This is the right time for you to make YOU a priority! I am committed to guiding you on how to improve your overall well-being. I have over 16 years of clinical experience assisting individuals, couples, and families with practical tools to help them manage & overcome difficulties in their lives – I am here to help YOU reach your absolute BEST potential.
CONGRATULATIONS on taking this step! This is the right time for you to make YOU a priority! I am committed to guiding you on how to improve your overall well-being. I have over 16 years of clinical experience assisting individuals, couples, and families with practical tools to help them manage & overcome difficulties in their lives – I am here to help YOU reach your absolute BEST potential.
(626) 604-0719 View (626) 604-0719
Photo of Emely Tobar, LCSW, PPSC, Clinical Social Work/Therapist
Emely Tobar
Clinical Social Work/Therapist, LCSW, PPSC
Verified Verified
Lakewood, CA 90712  (Online Only)
Saludos! My name is Emely Tobar and I am a dedicated Bilingual Spanish-speaking clinician committed to practicing within a decolonial therapy and abolitionist social work framework. Understanding the importance of intersectionality, I am dedicated to addressing issues related to race, gender, sexuality, and socioeconomic status. In my practice, I use anti-oppressive interventions and strategies, as well as trauma-informed coping skills. My practice is rooted in abolitionist principles, with liberation in mind, envisioning a world where mental health care is accessible, equitable, and affirming for all.
Saludos! My name is Emely Tobar and I am a dedicated Bilingual Spanish-speaking clinician committed to practicing within a decolonial therapy and abolitionist social work framework. Understanding the importance of intersectionality, I am dedicated to addressing issues related to race, gender, sexuality, and socioeconomic status. In my practice, I use anti-oppressive interventions and strategies, as well as trauma-informed coping skills. My practice is rooted in abolitionist principles, with liberation in mind, envisioning a world where mental health care is accessible, equitable, and affirming for all.
(562) 842-1337 View (562) 842-1337
Photo of Michelle Taylor, MS, LPCC
Michelle Taylor
Licensed Professional Clinical Counselor, MS, LPCC
Verified Verified
2 Endorsed
Lakewood, CA 90712
Accepting new clients/couples NOW- Online Video Therapy - Couples and individuals! I am a direct, tell-it-how-it-is therapist. I don't want you to be in therapy forever... we get straight to the root, do the work, get the skills you need and you become your own therapist. 8-10 sessions is the goal. If you're not ready to do the work, I'm not the therapist for you. But, if you're ready to step into courage and out of comfort, I'm ready to charge the storm with you. Couples like my straightforward approach, giving you the proven communication skills for healthier relationships. Do the hard, courageous thing and email me.
Accepting new clients/couples NOW- Online Video Therapy - Couples and individuals! I am a direct, tell-it-how-it-is therapist. I don't want you to be in therapy forever... we get straight to the root, do the work, get the skills you need and you become your own therapist. 8-10 sessions is the goal. If you're not ready to do the work, I'm not the therapist for you. But, if you're ready to step into courage and out of comfort, I'm ready to charge the storm with you. Couples like my straightforward approach, giving you the proven communication skills for healthier relationships. Do the hard, courageous thing and email me.
(562) 317-7556 View (562) 317-7556
Photo of Emily Jane Taylor, LCSW, Clinical Social Work/Therapist
Emily Jane Taylor
Clinical Social Work/Therapist, LCSW
Verified Verified
Lakewood, CA 90805
I have been a Licensed Clinical Social Worker (LCSW) for over a decade. I take great pride in restoring hope and optimism in my clients, thus empowering them to improve their life as they see fit. I provide service that is in partnership with you as a client. I am committed to developing a consistent treatment plan that focuses on your specific goals and outcomes.
I have been a Licensed Clinical Social Worker (LCSW) for over a decade. I take great pride in restoring hope and optimism in my clients, thus empowering them to improve their life as they see fit. I provide service that is in partnership with you as a client. I am committed to developing a consistent treatment plan that focuses on your specific goals and outcomes.
(323) 879-7197 View (323) 879-7197
Photo of Tomekia Edwards, LPCC
Tomekia Edwards
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Lakewood, CA 90805
My name is Tomekia Edwards. I am a Licensed Professional Counselor (Texas and California) with over 14 years of experience. I've worked in inpatient behavioral health, mobile psychiatric assessment, and HIV case management capacities. I've also worked with service members and their families around issues related to military life. Typical concerns I address through counseling include anxiety, depression, work/school stressors, and relationship stressors. I provide services based on Cognitive Behavioral Therapy (CBT), and Solution Focused approaches with years of experience working with adults, children, and families.
My name is Tomekia Edwards. I am a Licensed Professional Counselor (Texas and California) with over 14 years of experience. I've worked in inpatient behavioral health, mobile psychiatric assessment, and HIV case management capacities. I've also worked with service members and their families around issues related to military life. Typical concerns I address through counseling include anxiety, depression, work/school stressors, and relationship stressors. I provide services based on Cognitive Behavioral Therapy (CBT), and Solution Focused approaches with years of experience working with adults, children, and families.
(323) 827-7385 View (323) 827-7385
Photo of Christina Wood - Personal Light Counseling Services, MS, LMFT, LAADC, Marriage & Family Therapist
Personal Light Counseling Services
Marriage & Family Therapist, MS, LMFT, LAADC
Verified Verified
1 Endorsed
Lakewood, CA 90711  (Online Only)
My therapy sessions are conducted over the phone! It is so easy to get stuck in our past or lost in the future and we forget to be mindful of what is going on in the present. Our past can shape who we are and how we perceive our lives today and this can easily get us caught up in a vicious cycle of various emotional and mental struggles. The importance of rebuilding a relationship with ourselves is a critical component in life and can provide a different outlook to mood, behavioral and personality disorders. Let us never underestimate the power that we hold within ourselves!
My therapy sessions are conducted over the phone! It is so easy to get stuck in our past or lost in the future and we forget to be mindful of what is going on in the present. Our past can shape who we are and how we perceive our lives today and this can easily get us caught up in a vicious cycle of various emotional and mental struggles. The importance of rebuilding a relationship with ourselves is a critical component in life and can provide a different outlook to mood, behavioral and personality disorders. Let us never underestimate the power that we hold within ourselves!
(951) 494-6403 View (951) 494-6403

More Therapists Nearby

Photo of Kevin Phillips, LMFT, Marriage & Family Therapist
Kevin Phillips
Marriage & Family Therapist, LMFT
Verified Verified
Whittier, CA 90604
My name is Kevin Phillips, I am a Licensed Marriage and Family Therapist who specializes in Reality Therapy. My practice is focused on adolescents, young adults, individuals, and couples. I work with adolescents struggling with behavioral issues, as well as young adults and individuals suffering from depression, anxiety and other issues. I also work with couples seeking help with relationships difficulties. I utilize an eclectic approach, borrowing useful techniques and interventions from multiple modalities. I primarily focus on reality therapy.
My name is Kevin Phillips, I am a Licensed Marriage and Family Therapist who specializes in Reality Therapy. My practice is focused on adolescents, young adults, individuals, and couples. I work with adolescents struggling with behavioral issues, as well as young adults and individuals suffering from depression, anxiety and other issues. I also work with couples seeking help with relationships difficulties. I utilize an eclectic approach, borrowing useful techniques and interventions from multiple modalities. I primarily focus on reality therapy.
(650) 747-6380 View (650) 747-6380
Photo of Nicholas Siewell, LCSW, Clinical Social Work/Therapist
Nicholas Siewell
Clinical Social Work/Therapist, LCSW
Verified Verified
Paramount, CA 90723
I am a Licensed Clinical Social Worker in the state of California. I have been working as a therapist for about eight years, and I have worked in the mental health field cumulatively for approximately 14 years. I have worked with families, children, adolescents, adults, couples, and the elderly, and I approach therapy through a trauma-informed, client-centered, empowerment and strengths-based lens. I am competent in providing Cognitive Behavioral Therapy, Solution Focused Therapy, Reality Therapy, among others, but my style is more conversational and eclectic.
I am a Licensed Clinical Social Worker in the state of California. I have been working as a therapist for about eight years, and I have worked in the mental health field cumulatively for approximately 14 years. I have worked with families, children, adolescents, adults, couples, and the elderly, and I approach therapy through a trauma-informed, client-centered, empowerment and strengths-based lens. I am competent in providing Cognitive Behavioral Therapy, Solution Focused Therapy, Reality Therapy, among others, but my style is more conversational and eclectic.
(714) 886-6549 View (714) 886-6549
Photo of Paul Kramer - Remarkable Services, EdD, LMFT, Marriage & Family Therapist
Remarkable Services
Marriage & Family Therapist, EdD, LMFT
Verified Verified
Cerritos, CA 90703
At some point, we all struggle to adjust to change and fail to respond to life’s challenges with our best effort. It’s normal to feel stuck. We at Remarkable Services (RS) believe people inherently have what it takes within themselves to adjust, change and heal. No matter if it’s a challenging work situation, a parenting struggle, a tough year of high school or college, we all know what it feels like to struggle. Parents and their children are not immune, in that over the course of the first 18 years of life there are bound to be countless transitions, developments, change and of course, points of contention. RS is here to help!
At some point, we all struggle to adjust to change and fail to respond to life’s challenges with our best effort. It’s normal to feel stuck. We at Remarkable Services (RS) believe people inherently have what it takes within themselves to adjust, change and heal. No matter if it’s a challenging work situation, a parenting struggle, a tough year of high school or college, we all know what it feels like to struggle. Parents and their children are not immune, in that over the course of the first 18 years of life there are bound to be countless transitions, developments, change and of course, points of contention. RS is here to help!
(925) 436-1725 View (925) 436-1725
Photo of Dr. Darnell A Durrah, PhD, Psychologist
Dr. Darnell A Durrah
Psychologist, PhD
Verified Verified
1 Endorsed
Los Angeles, CA 90059  (Online Only)
Life can really 'life' sometimes! Dr. Durrah (Dr. D) is here for motivated individuals juggling school, work, parenting, and personal pressures, seeking confidence, balance, and direction. With a compassionate and diverse approach, Dr. D helps you tackle stress, build resilience, and unlock your full potential. The goal? Thriving holistically, embracing joy and fulfillment in every aspect of life.
Life can really 'life' sometimes! Dr. Durrah (Dr. D) is here for motivated individuals juggling school, work, parenting, and personal pressures, seeking confidence, balance, and direction. With a compassionate and diverse approach, Dr. D helps you tackle stress, build resilience, and unlock your full potential. The goal? Thriving holistically, embracing joy and fulfillment in every aspect of life.
(720) 783-3135 View (720) 783-3135
Photo of Lamar Broomfield, AMFT, Marriage & Family Therapist Associate
Lamar Broomfield
Marriage & Family Therapist Associate, AMFT
Verified Verified
Long Beach, CA 90802
The perfect client might have gone through tough times like trauma, anxiety, depression, grief, or relationship struggles. But together, we can dig into the roots of trauma, find hidden patterns, and set off on a life-changing journey towards emotional healing. Throughout this process, we'll rediscover joy, nurture relationships, and revitalize our overall well-being.
The perfect client might have gone through tough times like trauma, anxiety, depression, grief, or relationship struggles. But together, we can dig into the roots of trauma, find hidden patterns, and set off on a life-changing journey towards emotional healing. Throughout this process, we'll rediscover joy, nurture relationships, and revitalize our overall well-being.
(657) 571-3355 View (657) 571-3355
Photo of Holly Tinturin, MA, APCC
Holly Tinturin
Associate Professional Clinical Counselor, MA, APCC
Verified Verified
3 Endorsed
Long Beach, CA 90808  (Online Only)
Do you ever feel like something is missing? Like you were walking down your life path, took a few unexpected turns and landed somewhere so different from where you envisioned yourself to be? Or maybe you struggle finding your path. Perhaps there’s a fork in the road and you don’t know which way to go. This uncertainty and dissatisfaction can feel scary and overwhelming. How do we know if we’re making the “right” choice? What do we do if things don’t go the way we thought they would? How do we find our way back to the path we want to be on? Well, I’m here to help.
Do you ever feel like something is missing? Like you were walking down your life path, took a few unexpected turns and landed somewhere so different from where you envisioned yourself to be? Or maybe you struggle finding your path. Perhaps there’s a fork in the road and you don’t know which way to go. This uncertainty and dissatisfaction can feel scary and overwhelming. How do we know if we’re making the “right” choice? What do we do if things don’t go the way we thought they would? How do we find our way back to the path we want to be on? Well, I’m here to help.
(562) 378-6813 View (562) 378-6813
Photo of Patricia Anderson - Bridges Therapy Group of CA, LMFT, LCSW, AMFT, APCC, Marriage & Family Therapist
Bridges Therapy Group of CA
Marriage & Family Therapist, LMFT, LCSW, AMFT, APCC
Verified Verified
Long Beach, CA 90745  (Online Only)
At Bridges Therapy Group of California, we understand that life’s challenges can sometimes feel overwhelming. Whether you’re dealing with stress, anxiety, depression, relationship challenges or simply seeking personal growth, our dedicated team of over 50 experienced and compassionate mental health professionals is here to guide and support you on your path toward healing and happiness. Our practice uses a fully virtual model to offer affordable, accessible and effective mental health care for individuals across the state of California.
At Bridges Therapy Group of California, we understand that life’s challenges can sometimes feel overwhelming. Whether you’re dealing with stress, anxiety, depression, relationship challenges or simply seeking personal growth, our dedicated team of over 50 experienced and compassionate mental health professionals is here to guide and support you on your path toward healing and happiness. Our practice uses a fully virtual model to offer affordable, accessible and effective mental health care for individuals across the state of California.
(714) 947-1384 View (714) 947-1384
Photo of Philip Madden, LCSW, Clinical Social Work/Therapist
Philip Madden
Clinical Social Work/Therapist, LCSW
Verified Verified
Whittier, CA 90604
I am a Licensed Clinical Social Worker with experience working with a wide range of clients, helping them build confidence and learn therapeutic skills to live happier lives. I received my undergraduate degree from Denison University in Ohio in 2009 and my Master of Social Work from Ohio State University in 2015. My passion is facilitating people’s transformation into becoming what they want to be. My goal is to help clients find increased fulfillment for themselves. I firmly believe being mentally healthy takes work, just like anything else we wish to succeed in.
I am a Licensed Clinical Social Worker with experience working with a wide range of clients, helping them build confidence and learn therapeutic skills to live happier lives. I received my undergraduate degree from Denison University in Ohio in 2009 and my Master of Social Work from Ohio State University in 2015. My passion is facilitating people’s transformation into becoming what they want to be. My goal is to help clients find increased fulfillment for themselves. I firmly believe being mentally healthy takes work, just like anything else we wish to succeed in.
(949) 776-5096 View (949) 776-5096
Photo of Janelle De Veyra, LMFT, Marriage & Family Therapist
Janelle De Veyra
Marriage & Family Therapist, LMFT
Verified Verified
Long Beach, CA 90814
Do you struggle with depression, anxiety, and trauma? Do you experience difficulties managing family and relationship issues? I believe that healing happens when we pay attention to all the parts that make us whole—our mind, body, and soul. The subconscious mind controls most of our reality and choices, so building awareness and active presence can improve the quality of daily living and assist in not only surviving but thriving through life. As an intuitive & holistic therapist, I will assist you in strengthening your inner psyche and developing new tools to manage negative feelings and thoughts.
Do you struggle with depression, anxiety, and trauma? Do you experience difficulties managing family and relationship issues? I believe that healing happens when we pay attention to all the parts that make us whole—our mind, body, and soul. The subconscious mind controls most of our reality and choices, so building awareness and active presence can improve the quality of daily living and assist in not only surviving but thriving through life. As an intuitive & holistic therapist, I will assist you in strengthening your inner psyche and developing new tools to manage negative feelings and thoughts.
(562) 362-4373 View (562) 362-4373
Photo of Brittney Green, LMFT, EMDR, IFS, Marriage & Family Therapist
Brittney Green
Marriage & Family Therapist, LMFT, EMDR, IFS
Verified Verified
Long Beach, CA 90814
Life can feel impossible to avoid struggling and we often don't feel we have the skills to cope successfully through. Unfortunately, sometimes we don't have all the resources we need for a given situation. Parts of us take on desperate roles trying to help us to survive. This might look like anxiety, depression, PTSD, addiction, and relationship/family issues. I aim to help you process unresolved issues and feelings and find solutions.
Life can feel impossible to avoid struggling and we often don't feel we have the skills to cope successfully through. Unfortunately, sometimes we don't have all the resources we need for a given situation. Parts of us take on desperate roles trying to help us to survive. This might look like anxiety, depression, PTSD, addiction, and relationship/family issues. I aim to help you process unresolved issues and feelings and find solutions.
(562) 222-5875 View (562) 222-5875
Photo of Arease N. Edison - Edison Family Counseling Center, EdD, LMFT, Marriage & Family Therapist
Edison Family Counseling Center
Marriage & Family Therapist, EdD, LMFT
Verified Verified
Gardena, CA 90248  (Online Only)
At the heart of Edison Family Counseling Center (EFCC), is a passion to help individuals begin their journey towards emotional and psychological wellness. We understand the importance of being able to establish a trusting relationship with an experienced provider who can hold space for us. Our goal is to leave individuals better after each encounter in some capacity by utilizing clinically sound interventions intended to fill others with courage, strength and purpose.
At the heart of Edison Family Counseling Center (EFCC), is a passion to help individuals begin their journey towards emotional and psychological wellness. We understand the importance of being able to establish a trusting relationship with an experienced provider who can hold space for us. Our goal is to leave individuals better after each encounter in some capacity by utilizing clinically sound interventions intended to fill others with courage, strength and purpose.
(424) 377-0902 View (424) 377-0902
Photo of Karla Lara, MS, LMFT, Marriage & Family Therapist
Karla Lara
Marriage & Family Therapist, MS, LMFT
Verified Verified
Long Beach, CA 90807
Overcome obstacles that have been preventing you from living your best life. Experience positive reflection and empowerment through a therapeutic relationship that is trusting, open-minded, and safe. I will guide you to a healthier way of coping and discovering your purpose. Let’s work together on resolving past pain in an effort to promote healing and hope for a better future. Let's explore healthy strategies to achieve your personal growth. Maximize your potential to enjoy a successful, happy, and productive life today!
Overcome obstacles that have been preventing you from living your best life. Experience positive reflection and empowerment through a therapeutic relationship that is trusting, open-minded, and safe. I will guide you to a healthier way of coping and discovering your purpose. Let’s work together on resolving past pain in an effort to promote healing and hope for a better future. Let's explore healthy strategies to achieve your personal growth. Maximize your potential to enjoy a successful, happy, and productive life today!
(562) 632-5808 View (562) 632-5808
Photo of Jennifer Rauch, LCSW, Clinical Social Work/Therapist
Jennifer Rauch
Clinical Social Work/Therapist, LCSW
Verified Verified
Fullerton, CA 92833
Hi, my name is Jennifer Rauch and I am a Licensed Clinical Social Worker with over 20 years of experience in the mental health field and I would love to help you find your way through life's problems. I provide counseling services to older youths and adults facing problems at school, work, or in their personal lives. I primarily use Cognitive Behavioral Therapy as a tool to help my clients reach their goals in a timely manner.
Hi, my name is Jennifer Rauch and I am a Licensed Clinical Social Worker with over 20 years of experience in the mental health field and I would love to help you find your way through life's problems. I provide counseling services to older youths and adults facing problems at school, work, or in their personal lives. I primarily use Cognitive Behavioral Therapy as a tool to help my clients reach their goals in a timely manner.
(424) 667-5514 View (424) 667-5514
Photo of Amy Marie Tanner-Neely, MA, LMFT, Marriage & Family Therapist
Amy Marie Tanner-Neely
Marriage & Family Therapist, MA, LMFT
Verified Verified
La Mirada, CA 90638  (Online Only)
Waitlist for new clients
With warmth and compassion, I offer insight and coping strategies to strengthen you in your personal journey. My hope is that through our sessions you’ll come to realize you are not alone; I will be here every step of the way. As we discuss the importance of practical problem solving skills combined with a growth mindset, my hope is that you will experience personal growth in a variety of areas - physical, emotional, mental, and spiritual - as you find purpose in your struggle and healing from pain. Help is available, and peace and joy are possible.
With warmth and compassion, I offer insight and coping strategies to strengthen you in your personal journey. My hope is that through our sessions you’ll come to realize you are not alone; I will be here every step of the way. As we discuss the importance of practical problem solving skills combined with a growth mindset, my hope is that you will experience personal growth in a variety of areas - physical, emotional, mental, and spiritual - as you find purpose in your struggle and healing from pain. Help is available, and peace and joy are possible.
(714) 515-7632 View (714) 515-7632
Reality Therapy

Is reality therapy evidence-based?

Reality therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapies. However, some research does indicate that reality therapy might be helpful for people with addiction, and may be effective in treating social anxiety in young people.

How long does reality therapy last?

Reality therapy is less structured when compared with psychoanalysis, for example. Reality therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. Individuals can also practice the principles of reality therapy long after treatment has ended.

Does reality therapy work?

Reality therapy can help a person manage concerns such as eating disorders, addiction, substance use, anxiety, phobias, and relationship difficulties. This type of therapy encourages a person to be accountable for their behaviors. This therapy may offer benefits that are hard to measure. Reality therapy can be useful in one-on-one therapy or in group sessions. This method may be used with children, families, and adults.

What are the limitations of reality therapy?

This therapy is person-centered or client-centered, and the therapist focuses on choices made by the individual in the present day. The therapist privileges the individual’s perspective over others. This format may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every client.