Psychodynamic Therapists in Lakeside, CA
Welcome! My name is Pamela Tanis, and I have been a licensed Marriage and Family Therapist for the past six years. My approach is warm, compassionate, and supportive, and I hold a safe space for my clients to express themselves as they work through challenges. I tend to use cognitive behavioral therapy, which looks at how thoughts connect to behavior and produce actions. I also use a psychodynamic approach, reality-based therapy, and brief solution-focused. A mix of these modalities helps bring in the focus of challenges to work through.
Welcome! My name is Pamela Tanis, and I have been a licensed Marriage and Family Therapist for the past six years. My approach is warm, compassionate, and supportive, and I hold a safe space for my clients to express themselves as they work through challenges. I tend to use cognitive behavioral therapy, which looks at how thoughts connect to behavior and produce actions. I also use a psychodynamic approach, reality-based therapy, and brief solution-focused. A mix of these modalities helps bring in the focus of challenges to work through.
At heart, I consider myself to be psychodynamic and humanistic in my approach while integrating various treatment modalities, including CBT, DBT, solution-focused therapy, and other interventions related to trauma and recovery.
I have been licensed as a Marriage and Family Therapist since 2008. Born and raised in the Bay Area, I spent the majority of my adult life in Southern California. I received my Masters's Degree in clinical psychology from Antioch University Los Angeles in 2005. In 2006, I relocated to the Coachella Valley and spent a decade in county mental health services while establishing a small private practice from 2008 to 2016.
At heart, I consider myself to be psychodynamic and humanistic in my approach while integrating various treatment modalities, including CBT, DBT, solution-focused therapy, and other interventions related to trauma and recovery.
I have been licensed as a Marriage and Family Therapist since 2008. Born and raised in the Bay Area, I spent the majority of my adult life in Southern California. I received my Masters's Degree in clinical psychology from Antioch University Los Angeles in 2005. In 2006, I relocated to the Coachella Valley and spent a decade in county mental health services while establishing a small private practice from 2008 to 2016.
Matthew Davis
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Lakeside, CA 92040
Using different approaches ranging from Cognitive Behavioral Therapy (CBT), Psychodynamic, and Gottman Therapy, I will help provide a unique approach to your needs.
Hello, I'm Matthew, a registered Associate MFT who is dedicated and compassionate, and believes in the powerful impact of connection and understanding. I strive to create a safe and supportive environment where you can explore your thoughts and feelings without judgment. I have vast experience with different client challenges such as anxiety, depression, schizophrenia, and different personality disorders.
Using different approaches ranging from Cognitive Behavioral Therapy (CBT), Psychodynamic, and Gottman Therapy, I will help provide a unique approach to your needs.
Hello, I'm Matthew, a registered Associate MFT who is dedicated and compassionate, and believes in the powerful impact of connection and understanding. I strive to create a safe and supportive environment where you can explore your thoughts and feelings without judgment. I have vast experience with different client challenges such as anxiety, depression, schizophrenia, and different personality disorders.
Hey there! I am so happy and honored that you came across my profile. It takes courage to seek help and I commend you for taking the first and hardest step. Many people who have come to me for support have faced difficulties with the transition to parenthood because, let’s face it, this journey can be THE hardest work! I have helped new moms and parents to navigate feelings of anger, sadness, irritability, excessive worry and fear, guilt, lack of interest in connecting with baby, changes in daily habits, trouble concentrating, withdrawal from friends and family, and even thoughts that feel scary. YOU are not alone!
Hey there! I am so happy and honored that you came across my profile. It takes courage to seek help and I commend you for taking the first and hardest step. Many people who have come to me for support have faced difficulties with the transition to parenthood because, let’s face it, this journey can be THE hardest work! I have helped new moms and parents to navigate feelings of anger, sadness, irritability, excessive worry and fear, guilt, lack of interest in connecting with baby, changes in daily habits, trouble concentrating, withdrawal from friends and family, and even thoughts that feel scary. YOU are not alone!
Hello! My name is Phoebe Pantaleon, a Licensed Marriage Family Therapist (LMFT) in California. I have worked in this field since 2015 in various behavioral and mental health clinics, along with all levels of recovery treatment centers with addiction and dual diagnoses. I’m currently in schooling for my Doctorate (PhD) in General Psychology with a Counseling specialization.
Hello! My name is Phoebe Pantaleon, a Licensed Marriage Family Therapist (LMFT) in California. I have worked in this field since 2015 in various behavioral and mental health clinics, along with all levels of recovery treatment centers with addiction and dual diagnoses. I’m currently in schooling for my Doctorate (PhD) in General Psychology with a Counseling specialization.
My name is Brittany and I am a Licensed Clinical Social Worker (LCSW) based in the Bay Area and supporting clients statewide via telehealth. I love working with adolescents, and adults, and I specialize in anxiety, perfectionism, depression, and self-esteem issues through a reflective and humanistic trauma-informed approach. My work is grounded in Anti-Racist and Feminist Scholarship, Polyvagal Theory, Relational Neurobiology, Mindfulness, and Attachment Theories.
My name is Brittany and I am a Licensed Clinical Social Worker (LCSW) based in the Bay Area and supporting clients statewide via telehealth. I love working with adolescents, and adults, and I specialize in anxiety, perfectionism, depression, and self-esteem issues through a reflective and humanistic trauma-informed approach. My work is grounded in Anti-Racist and Feminist Scholarship, Polyvagal Theory, Relational Neurobiology, Mindfulness, and Attachment Theories.
Have you felt disconnected from yourself? Have you had moments where you take things for granted and don't appreciate what is happening in the present? Most times, with our busy daily lives, we don't take the time to check in with ourselves physically, mentally, or emotionally. Being more mindful and aware of how our mind and body interact and influence each other, can help reduce anxiety, depression symptoms, improve mood and give us a better understanding of not only ourselves but have the ability to appreciate the world around us through a more positive lens. My approach is cognitive-based while also using mindfulness techniques.
Have you felt disconnected from yourself? Have you had moments where you take things for granted and don't appreciate what is happening in the present? Most times, with our busy daily lives, we don't take the time to check in with ourselves physically, mentally, or emotionally. Being more mindful and aware of how our mind and body interact and influence each other, can help reduce anxiety, depression symptoms, improve mood and give us a better understanding of not only ourselves but have the ability to appreciate the world around us through a more positive lens. My approach is cognitive-based while also using mindfulness techniques.
Hello, my name is Christine. I am a Clinical Social Worker and I have been licensed for 8 years. I am here to support you in your personal growth and well-being. Whether you have recently gone through some challenging times, or you have been struggling for a while, I want to help you. I will use several different therapeutic approaches depending on the individual and the agreed-upon treatment goals. I truly believe you already have what it takes inside of you to reach your goals. You are so valuable.
Hello, my name is Christine. I am a Clinical Social Worker and I have been licensed for 8 years. I am here to support you in your personal growth and well-being. Whether you have recently gone through some challenging times, or you have been struggling for a while, I want to help you. I will use several different therapeutic approaches depending on the individual and the agreed-upon treatment goals. I truly believe you already have what it takes inside of you to reach your goals. You are so valuable.
Aimee Cornelius Pearson
Psychologist, PsyD, MA
Verified Verified
Lakeside, CA 92040
Not accepting new clients
I help individuals work on life issues tied to anxiety and depression, relationship difficulties, stress symptoms tied to childhood trauma, and families struggling with behavioral challenges. I teach communication skills that help with difficult relationships. These skills include helping my clients improve their power, voice, and contact with significant others. I lead groups that provide a safe environment to help heal emotional pain and teach new ways of relating to others. I employ many approaches in psychotherapy, including psychodynamic, gestalt, somatic experiencing, EMDR, Pesso-Boyden and cognitive behavioral. I offer testing and assessment for ADHD, PTSD and relational attachment issues.
I help individuals work on life issues tied to anxiety and depression, relationship difficulties, stress symptoms tied to childhood trauma, and families struggling with behavioral challenges. I teach communication skills that help with difficult relationships. These skills include helping my clients improve their power, voice, and contact with significant others. I lead groups that provide a safe environment to help heal emotional pain and teach new ways of relating to others. I employ many approaches in psychotherapy, including psychodynamic, gestalt, somatic experiencing, EMDR, Pesso-Boyden and cognitive behavioral. I offer testing and assessment for ADHD, PTSD and relational attachment issues.
Solutions Through Horses Equine Therapy
Psychologist, PsyD, MA, EAGALA
Verified Verified
Lakeside, CA 92040
Not accepting new clients
You know that your life is not all that it could be. You may feel stuck or confused about what to do next. It is hard to recognize that you want change in your life and to ask for help. But you realize that the discomfort you are experiencing outweighs the fear of change. There can be many conflicting aspects of your life that may cause stress and unhappiness. This does not leave time to take care of yourself leaving you feeling overwhelmed, taking its toll on your emotional heath.
You know that your life is not all that it could be. You may feel stuck or confused about what to do next. It is hard to recognize that you want change in your life and to ask for help. But you realize that the discomfort you are experiencing outweighs the fear of change. There can be many conflicting aspects of your life that may cause stress and unhappiness. This does not leave time to take care of yourself leaving you feeling overwhelmed, taking its toll on your emotional heath.
David Hahn
Psychologist, PsyD, MEd
Verified Verified
4 Endorsed
Lakeside, CA 92040
Not accepting new clients
I specialize in treating depression, anxiety, stress management, work issues, and anger problems. If you are feeling overwhelmed, experiencing sadness, low energy, insomnia, loneliness, relationship problems, anger, difficulty focusing, or helplessness, through our work together, you will be able to relieve those symptoms. I also provide relief for symptoms including constant worry, racing thoughts, nervousness, irrational fears, social anxiety, and panic attacks. Your individual needs are carefully evaluated, and I tailor my therapeutic style to best meet those needs. You will increase your awareness of and resolve problematic behaviors to alleviate symptoms, reduce stress, improve relationships, and increase overall quality of life.
I specialize in treating depression, anxiety, stress management, work issues, and anger problems. If you are feeling overwhelmed, experiencing sadness, low energy, insomnia, loneliness, relationship problems, anger, difficulty focusing, or helplessness, through our work together, you will be able to relieve those symptoms. I also provide relief for symptoms including constant worry, racing thoughts, nervousness, irrational fears, social anxiety, and panic attacks. Your individual needs are carefully evaluated, and I tailor my therapeutic style to best meet those needs. You will increase your awareness of and resolve problematic behaviors to alleviate symptoms, reduce stress, improve relationships, and increase overall quality of life.
More Therapists Nearby
My name is Candice Campbell. I'm been licensed for 15 years and enjoy working with the whole person. We can't control the world, but we can help each other deal with it a little better. My focus areas of practice are strength-based, skill-based, cognitive, and psychodynamic. I am credited with trauma-focused cognitive behavioral therapy along with anger replacement therapy. I support an array of skill development and enjoy discovering a person's existing strengths and finding ways to enhance their functioning.
My name is Candice Campbell. I'm been licensed for 15 years and enjoy working with the whole person. We can't control the world, but we can help each other deal with it a little better. My focus areas of practice are strength-based, skill-based, cognitive, and psychodynamic. I am credited with trauma-focused cognitive behavioral therapy along with anger replacement therapy. I support an array of skill development and enjoy discovering a person's existing strengths and finding ways to enhance their functioning.
I am a licensed clinical psychologist with over 17 years of experience in treating adult clients with a variety of difficulties including anxiety & panic, mood disorders, grief & loss, ADHD, relationship problems, stress management, & personal growth & development. I have a passion for helping my clients gain a better understanding of themselves, triumph over obstacles in their lives, & lead healthier, happier, & more fulfilling lives overall. My treatment approaches are integrative & holistic & include various somatic (mind-body) therapy, solution-focused, positive psychology, & cognitive behavior therapy techniques.
I am a licensed clinical psychologist with over 17 years of experience in treating adult clients with a variety of difficulties including anxiety & panic, mood disorders, grief & loss, ADHD, relationship problems, stress management, & personal growth & development. I have a passion for helping my clients gain a better understanding of themselves, triumph over obstacles in their lives, & lead healthier, happier, & more fulfilling lives overall. My treatment approaches are integrative & holistic & include various somatic (mind-body) therapy, solution-focused, positive psychology, & cognitive behavior therapy techniques.
I am a licensed Marriage and Family Therapist who is ardent about guiding my clients through challenges to experience healing and growth in their lives. I use several modalities to guide my work allowing me to be flexible to the needs of each individual client.
I am a licensed Marriage and Family Therapist who is ardent about guiding my clients through challenges to experience healing and growth in their lives. I use several modalities to guide my work allowing me to be flexible to the needs of each individual client.
Bahman Ghahremani
Clinical Social Work/Therapist, LCSW
Verified Verified
El Cajon, CA 92021 (Online Only)
Hello, I am Bahman Ghahremani, LCSW. I have experience treating early and complex traumas across the life-span, including physical and sexual abuse. I have experience treating psychosis and obsessional compulsion. I have also experience working with relationship concerns, with peers; and friends and family; partners and spouses. I’m sure by now you get that I belief your relationship with yourself sets the standard for all other relationships, and so I have experience treating self-worth concerns, life transition challenges. I have experience working with individuals of all ages, of all backgrounds, all communities.
Hello, I am Bahman Ghahremani, LCSW. I have experience treating early and complex traumas across the life-span, including physical and sexual abuse. I have experience treating psychosis and obsessional compulsion. I have also experience working with relationship concerns, with peers; and friends and family; partners and spouses. I’m sure by now you get that I belief your relationship with yourself sets the standard for all other relationships, and so I have experience treating self-worth concerns, life transition challenges. I have experience working with individuals of all ages, of all backgrounds, all communities.
Brainspotting Trauma Therapist Giselle Laguna
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
El Cajon, CA 92021
Welcome to my page! Are you struggling with trauma, anxiety, pain, relationship challenges, or cultural barriers? It can be incredibly tough to find a therapist who gets you. You deserve someone who empathizes with your experiences and works with you to overcome emotional burdens. I specialize in PTSD and trauma, depression, anxiety, chronic illness, and substance misuse. By integrating Brainspotting and my background in energy healing, I’ll help you navigate and transform your challenges into a journey of self-discovery and empowerment, leading you toward a more authentic and fulfilling life.
Welcome to my page! Are you struggling with trauma, anxiety, pain, relationship challenges, or cultural barriers? It can be incredibly tough to find a therapist who gets you. You deserve someone who empathizes with your experiences and works with you to overcome emotional burdens. I specialize in PTSD and trauma, depression, anxiety, chronic illness, and substance misuse. By integrating Brainspotting and my background in energy healing, I’ll help you navigate and transform your challenges into a journey of self-discovery and empowerment, leading you toward a more authentic and fulfilling life.
Hi, my name is Cynthia Haynes, LMFT. I provide individual, couples, and family therapy. I provide telehealth services at this time using Zoom App. I mostly practice psychoanalysis with an emphasis on Cognitive Behavioral Therapy. I work with individuals ages 12 and up. I treat anxiety, depression, PTSD, anger management, and matrimonial challenges to name a few. Most clients enjoy my therapeutic approach and continue on with therapy even after the original challenges have been resolved. I love working with people and helping people. God has blessed with a beautiful talent.
Hi, my name is Cynthia Haynes, LMFT. I provide individual, couples, and family therapy. I provide telehealth services at this time using Zoom App. I mostly practice psychoanalysis with an emphasis on Cognitive Behavioral Therapy. I work with individuals ages 12 and up. I treat anxiety, depression, PTSD, anger management, and matrimonial challenges to name a few. Most clients enjoy my therapeutic approach and continue on with therapy even after the original challenges have been resolved. I love working with people and helping people. God has blessed with a beautiful talent.
Hello! I take a warm and direct approach to therapy as we journey through examining your life. I am a Latinx queer woman. I am LGBTQ+ aligned, body positive, trauma-informed, and strengths-based. I welcome you to this space and look forward to meeting you!
Hello! I take a warm and direct approach to therapy as we journey through examining your life. I am a Latinx queer woman. I am LGBTQ+ aligned, body positive, trauma-informed, and strengths-based. I welcome you to this space and look forward to meeting you!
Hi, my name is Patricia Guerrero, and I am a licensed Marriage and Family Therapist. I have been working in private practice with Individuals, families and children since 2008. I specialize in depression, anxiety, relationship issues and brain injury. My focus is meeting clients where they are and introducing new ideas and treatment to reach their desired outcomes. I have worked with all ages in my career and have a background in working with disabled, incarcerated, chronically ill, and TBI clients. This would include, but not limited to depression, anxiety, and post-traumatic stress disorder.
Hi, my name is Patricia Guerrero, and I am a licensed Marriage and Family Therapist. I have been working in private practice with Individuals, families and children since 2008. I specialize in depression, anxiety, relationship issues and brain injury. My focus is meeting clients where they are and introducing new ideas and treatment to reach their desired outcomes. I have worked with all ages in my career and have a background in working with disabled, incarcerated, chronically ill, and TBI clients. This would include, but not limited to depression, anxiety, and post-traumatic stress disorder.
Kandice Casillas
Licensed Professional Clinical Counselor, LPCC
Verified Verified
El Cajon, CA 92021
Hello, I am Kandice Casillas, a Licensed Professional Clinical Counselor. I believe that the client is the expert in their life while I am a helper in understanding and making connections with the unknown. My areas of focus are trauma, depression, anxiety, communication, boundaries, self-acceptance, and self-compassion. I use a collection of Attachment-Based, Solution Focus, Narrative, CBT, Compassion Focused, and Client Centered approaches. I like to start with the basics of understanding the client's needs, finding coping skills that work, and then diving into the real problem at hand.
Hello, I am Kandice Casillas, a Licensed Professional Clinical Counselor. I believe that the client is the expert in their life while I am a helper in understanding and making connections with the unknown. My areas of focus are trauma, depression, anxiety, communication, boundaries, self-acceptance, and self-compassion. I use a collection of Attachment-Based, Solution Focus, Narrative, CBT, Compassion Focused, and Client Centered approaches. I like to start with the basics of understanding the client's needs, finding coping skills that work, and then diving into the real problem at hand.
See more therapy options for Lakeside
Nearby Psychodynamic Therapists Searches for Lakeside
- Alpine
- Bonita
- Chula Vista
- El Cajon
- La Mesa
- Lemon Grove
- National City
- Poway
- Ramona
- San Diego
- Santee
- Spring Valley
Psychodynamic Therapists
Is psychodynamic therapy evidence-based?
Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.
How long does psychodynamic therapy last?
Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.
Does psychodynamic therapy work?
Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.
What are the limitations of psychodynamic therapy?
Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.