Teletherapy for Lakeside, CA
Stable Relationships, Equine Assisted Therapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Lakeside, CA 92040
When nothing you try is working and life just isn't getting any better, my horses and I can help. Your session will start with increasing awareness of your body and emotions through a series of mental exercises and physical movements. When we have identified the day's concern, we will move to the barn. You will be introduced to one of our well-trained horses and you will be taught the skills needed to make improvements in your life. This could include anything from standing and talking next to the horse all the way to interacting with the horse in a small arena.
When nothing you try is working and life just isn't getting any better, my horses and I can help. Your session will start with increasing awareness of your body and emotions through a series of mental exercises and physical movements. When we have identified the day's concern, we will move to the barn. You will be introduced to one of our well-trained horses and you will be taught the skills needed to make improvements in your life. This could include anything from standing and talking next to the horse all the way to interacting with the horse in a small arena.
Child Adult Parenting Issue Postpartum Depression Anxiety Adhd Erin Robertson
Marriage & Family Therapist, MA, LMFT
Verified Verified
Lakeside, CA 92040
Hey there! I am so happy and honored that you came across my profile. It takes courage to seek help and I commend you for taking the first and hardest step. Many people who have come to me for support have faced difficulties with the transition to parenthood because, let’s face it, this journey can be THE hardest work! I have helped new moms and parents to navigate feelings of anger, sadness, irritability, excessive worry and fear, guilt, lack of interest in connecting with baby, changes in daily habits, trouble concentrating, withdrawal from friends and family, and even thoughts that feel scary. YOU are not alone!
Hey there! I am so happy and honored that you came across my profile. It takes courage to seek help and I commend you for taking the first and hardest step. Many people who have come to me for support have faced difficulties with the transition to parenthood because, let’s face it, this journey can be THE hardest work! I have helped new moms and parents to navigate feelings of anger, sadness, irritability, excessive worry and fear, guilt, lack of interest in connecting with baby, changes in daily habits, trouble concentrating, withdrawal from friends and family, and even thoughts that feel scary. YOU are not alone!
Hi, My name is Amy Evans and I am a licensed Marriage Family Therapist and a Licensed Professional Clinical Counselor in California. My approach to therapy is integrative, utilizing evidence-based practices, while focusing on connecting and understanding the individual's goals and needs. I very much value a strength-based positive and supportive methodology where treatment is focused on the individual's strengths and goals. Most importantly, I work in a collaborative manner with the person seeking some change. I find that people often know what they want and can use structure and encouragement to help them reach their goals.
Hi, My name is Amy Evans and I am a licensed Marriage Family Therapist and a Licensed Professional Clinical Counselor in California. My approach to therapy is integrative, utilizing evidence-based practices, while focusing on connecting and understanding the individual's goals and needs. I very much value a strength-based positive and supportive methodology where treatment is focused on the individual's strengths and goals. Most importantly, I work in a collaborative manner with the person seeking some change. I find that people often know what they want and can use structure and encouragement to help them reach their goals.
Hello, my name is Mayra Gutierrez! Hola me llamo Mayra Gutierrez! I am a bilingual Spanish-speaking Licensed Clinical Social Worker with over 12 years of experience working with adults, families, and children. As a whole-hearted and professionally committed mental health therapist, I take pride in being a person-centered clinician by meeting my clients where they are in their therapeutic journey.
Hello, my name is Mayra Gutierrez! Hola me llamo Mayra Gutierrez! I am a bilingual Spanish-speaking Licensed Clinical Social Worker with over 12 years of experience working with adults, families, and children. As a whole-hearted and professionally committed mental health therapist, I take pride in being a person-centered clinician by meeting my clients where they are in their therapeutic journey.
I feel everyone has times in their life when social, emotional and relational challenges (to name a few), can make us feel stuck, scared and un-heard. Issues of anxiety, depression, life-transitions, eating disorders, self-worth, anger management, stress and substance abuse can really impact us in negative ways. Gaining the skills you need to move forward can have a life-changing outcome that will help you to feel better and enable you to have better relationships with others and with yourself. Little changes can make a big impact in your life - let's see what we can accomplish as a team!
I feel everyone has times in their life when social, emotional and relational challenges (to name a few), can make us feel stuck, scared and un-heard. Issues of anxiety, depression, life-transitions, eating disorders, self-worth, anger management, stress and substance abuse can really impact us in negative ways. Gaining the skills you need to move forward can have a life-changing outcome that will help you to feel better and enable you to have better relationships with others and with yourself. Little changes can make a big impact in your life - let's see what we can accomplish as a team!
My name is Jeanette Luna and I am a bilingual licensed marriage and family therapist. In taking a deep dive and reflection of my career, what struck me most and has given me the desire to fix is the burdens, challenges and struggles women deal with on a daily basis. Women carry so much physically, emotionally and spiritually. My focus is to work through these issues with the women I serve. Where our mind goes the body follows. I like to use cognitive behavioral therapy to teach my clients how to control their thoughts and emotions.
My name is Jeanette Luna and I am a bilingual licensed marriage and family therapist. In taking a deep dive and reflection of my career, what struck me most and has given me the desire to fix is the burdens, challenges and struggles women deal with on a daily basis. Women carry so much physically, emotionally and spiritually. My focus is to work through these issues with the women I serve. Where our mind goes the body follows. I like to use cognitive behavioral therapy to teach my clients how to control their thoughts and emotions.
Hi, my name is Dr. Martin. In my seven years as a licensed psychologist, I have learned that there is no one-size-fits-all approach to therapeutic intervention; each patient brings their own unique experiences and skills. That's why I approach sessions with an eclectic and practical style, allowing us to collaboratively formulate goals and develop techniques for success.
Hi, my name is Dr. Martin. In my seven years as a licensed psychologist, I have learned that there is no one-size-fits-all approach to therapeutic intervention; each patient brings their own unique experiences and skills. That's why I approach sessions with an eclectic and practical style, allowing us to collaboratively formulate goals and develop techniques for success.
Hi there! I’m Lilly, I am a Licensed Marriage and Family Therapist who is passionate about helping my clients on their journey of personal growth, positive change, and healing. I often work with individuals who struggle with self-esteem issues, effects of trauma, difficulty coping with environmental stressors, relationship issues, and feelings of worthlessness or being lost in life. My approach to therapy is client-centered. I prioritize my client’s values and chosen needs, and I meet them with unconditional positive regard, acceptance, and empathy.
Hi there! I’m Lilly, I am a Licensed Marriage and Family Therapist who is passionate about helping my clients on their journey of personal growth, positive change, and healing. I often work with individuals who struggle with self-esteem issues, effects of trauma, difficulty coping with environmental stressors, relationship issues, and feelings of worthlessness or being lost in life. My approach to therapy is client-centered. I prioritize my client’s values and chosen needs, and I meet them with unconditional positive regard, acceptance, and empathy.
Cheyenne Casady
Clinical Social Work/Therapist, LCSW
Verified Verified
Lakeside, CA 92040 (Online Only)
Hello! My name is Cheyenne Casady, and I am a Licensed Clinical Social Worker (LCSW) in California. I specialize in exploring the root causes of behaviors linked to toxic stress, substance use, depression, and anxiety. My approach is person-centered, strength-based, and solution-focused, aiming to collaborate with you, the expert of your life, on your journey of understanding and growth. I provide a safe, supportive environment where you can be your authentic self. If you're feeling overwhelmed or stuck, I'm here to support you in working towards your goals.
Hello! My name is Cheyenne Casady, and I am a Licensed Clinical Social Worker (LCSW) in California. I specialize in exploring the root causes of behaviors linked to toxic stress, substance use, depression, and anxiety. My approach is person-centered, strength-based, and solution-focused, aiming to collaborate with you, the expert of your life, on your journey of understanding and growth. I provide a safe, supportive environment where you can be your authentic self. If you're feeling overwhelmed or stuck, I'm here to support you in working towards your goals.
Welcome! My name is Pamela Tanis, and I have been a licensed Marriage and Family Therapist for the past six years. My approach is warm, compassionate, and supportive, and I hold a safe space for my clients to express themselves as they work through challenges. I tend to use cognitive behavioral therapy, which looks at how thoughts connect to behavior and produce actions. I also use a psychodynamic approach, reality-based therapy, and brief solution-focused. A mix of these modalities helps bring in the focus of challenges to work through.
Welcome! My name is Pamela Tanis, and I have been a licensed Marriage and Family Therapist for the past six years. My approach is warm, compassionate, and supportive, and I hold a safe space for my clients to express themselves as they work through challenges. I tend to use cognitive behavioral therapy, which looks at how thoughts connect to behavior and produce actions. I also use a psychodynamic approach, reality-based therapy, and brief solution-focused. A mix of these modalities helps bring in the focus of challenges to work through.
My name is Jeannette Hernandez-Nevarez, LMFT. I am committed to working with and supporting clients through challenges of emotions. I believe in working collaboratively with my client in identifying treatment and goals to reach a positive outcome through consistency and unconditional positive regard.
My name is Jeannette Hernandez-Nevarez, LMFT. I am committed to working with and supporting clients through challenges of emotions. I believe in working collaboratively with my client in identifying treatment and goals to reach a positive outcome through consistency and unconditional positive regard.
Jacqueline Davis
Licensed Professional Clinical Counselor, LCPC
Verified Verified
Lakeside, CA 92040
Hello, my name is Jacqueline Davis, and I am a licensed professional clinical counselor. I am passionate about helping people of all ages navigate through feelings of anxiety, stress, or any new life changes. I have extensive experience working with children and adolescents who have experienced traumatic situations (child abuse, bullying, etc). I also have helped many new parents with the stress that comes from adjusting to understanding themselves in a parent role as well as understanding the behaviors of their child(ren).
Hello, my name is Jacqueline Davis, and I am a licensed professional clinical counselor. I am passionate about helping people of all ages navigate through feelings of anxiety, stress, or any new life changes. I have extensive experience working with children and adolescents who have experienced traumatic situations (child abuse, bullying, etc). I also have helped many new parents with the stress that comes from adjusting to understanding themselves in a parent role as well as understanding the behaviors of their child(ren).
My name is Shawn Hackett. I am a Licensed Clinical Social Worker. I have 18-plus years of experience providing mental health services. My treatment approach is to provide support and practical feedback to help you solve current problems and longstanding patterns. With empathy and compassion, I will help you find solutions and effective coping skills. I work with adults ages 18 and older. I specialize in treating depression, anxiety, stress, grief, and trauma.
My name is Shawn Hackett. I am a Licensed Clinical Social Worker. I have 18-plus years of experience providing mental health services. My treatment approach is to provide support and practical feedback to help you solve current problems and longstanding patterns. With empathy and compassion, I will help you find solutions and effective coping skills. I work with adults ages 18 and older. I specialize in treating depression, anxiety, stress, grief, and trauma.
Are you feeling overwhelmed, stressed, or stuck in your life? Are you dealing with relationship issues or challenges at home, school, or work? My name is Nuni, and I am a Licensed Marriage and Family Therapist with over 10 years of experience helping people who are experiencing issues like depression, anxiety, and stress. My foundation is Client-centered, which means that I believe that clients and therapists are equal partners in the therapeutic process.
Are you feeling overwhelmed, stressed, or stuck in your life? Are you dealing with relationship issues or challenges at home, school, or work? My name is Nuni, and I am a Licensed Marriage and Family Therapist with over 10 years of experience helping people who are experiencing issues like depression, anxiety, and stress. My foundation is Client-centered, which means that I believe that clients and therapists are equal partners in the therapeutic process.
Hello, My name is George A. Castro, LMFT and I'm a licensed Marriage and Family Therapist. I love to work with individuals, couples, and families. I work from a humanistic person-centered approach to therapy. Treating everyone with empathy, compassion, and respect for the challenges they may be facing. My expertise is in anxiety, depression, and trauma. My strength is working with young adults and teenagers. I work with all types of people in a strengths-based way. I work very well with young people and adults. I'm very comfortable treating anxiety, depression, trauma, and other life challenges.
Hello, My name is George A. Castro, LMFT and I'm a licensed Marriage and Family Therapist. I love to work with individuals, couples, and families. I work from a humanistic person-centered approach to therapy. Treating everyone with empathy, compassion, and respect for the challenges they may be facing. My expertise is in anxiety, depression, and trauma. My strength is working with young adults and teenagers. I work with all types of people in a strengths-based way. I work very well with young people and adults. I'm very comfortable treating anxiety, depression, trauma, and other life challenges.
Hello, my name is James Chavers. Thank you for taking the time to read my counselor profile. I am a clinical psychologist licensed and living in California. I earned my master' and doctorate in clinical psychology at Antioch University Santa Barbara. I have worked and trained in locked settings (jails and prisons), community health clinics, and colleges and universities for nine years. I have worked with older adults living with HIV, addiction, and life course diseases, inmates of all genders preparing to transition out of locked settings, and students from 18 to over 50 navigating the difficulties of college life.
Hello, my name is James Chavers. Thank you for taking the time to read my counselor profile. I am a clinical psychologist licensed and living in California. I earned my master' and doctorate in clinical psychology at Antioch University Santa Barbara. I have worked and trained in locked settings (jails and prisons), community health clinics, and colleges and universities for nine years. I have worked with older adults living with HIV, addiction, and life course diseases, inmates of all genders preparing to transition out of locked settings, and students from 18 to over 50 navigating the difficulties of college life.
Finding the right therapist can be difficult and time consuming, especially when we are in the middle of emotional stress and strain. Hello, my name is Martha Gonzalez, I am a bilingual Licensed Marriage and Family Therapist Spanish/English. I will do my best, help make the process as easy and comfortable as possible.
Finding the right therapist can be difficult and time consuming, especially when we are in the middle of emotional stress and strain. Hello, my name is Martha Gonzalez, I am a bilingual Licensed Marriage and Family Therapist Spanish/English. I will do my best, help make the process as easy and comfortable as possible.
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.