Codependency Therapists in Lakeside, CA
My name is Jeanette Luna and I am a bilingual licensed marriage and family therapist. In taking a deep dive and reflection of my career, what struck me most and has given me the desire to fix is the burdens, challenges and struggles women deal with on a daily basis. Women carry so much physically, emotionally and spiritually. My focus is to work through these issues with the women I serve. Where our mind goes the body follows. I like to use cognitive behavioral therapy to teach my clients how to control their thoughts and emotions.
My name is Jeanette Luna and I am a bilingual licensed marriage and family therapist. In taking a deep dive and reflection of my career, what struck me most and has given me the desire to fix is the burdens, challenges and struggles women deal with on a daily basis. Women carry so much physically, emotionally and spiritually. My focus is to work through these issues with the women I serve. Where our mind goes the body follows. I like to use cognitive behavioral therapy to teach my clients how to control their thoughts and emotions.
I feel everyone has times in their life when social, emotional and relational challenges (to name a few), can make us feel stuck, scared and un-heard. Issues of anxiety, depression, life-transitions, eating disorders, self-worth, anger management, stress and substance abuse can really impact us in negative ways. Gaining the skills you need to move forward can have a life-changing outcome that will help you to feel better and enable you to have better relationships with others and with yourself. Little changes can make a big impact in your life - let's see what we can accomplish as a team!
I feel everyone has times in their life when social, emotional and relational challenges (to name a few), can make us feel stuck, scared and un-heard. Issues of anxiety, depression, life-transitions, eating disorders, self-worth, anger management, stress and substance abuse can really impact us in negative ways. Gaining the skills you need to move forward can have a life-changing outcome that will help you to feel better and enable you to have better relationships with others and with yourself. Little changes can make a big impact in your life - let's see what we can accomplish as a team!
Hi, My name is Amy Evans and I am a licensed Marriage Family Therapist and a Licensed Professional Clinical Counselor in California. My approach to therapy is integrative, utilizing evidence-based practices, while focusing on connecting and understanding the individual's goals and needs. I very much value a strength-based positive and supportive methodology where treatment is focused on the individual's strengths and goals. Most importantly, I work in a collaborative manner with the person seeking some change. I find that people often know what they want and can use structure and encouragement to help them reach their goals.
Hi, My name is Amy Evans and I am a licensed Marriage Family Therapist and a Licensed Professional Clinical Counselor in California. My approach to therapy is integrative, utilizing evidence-based practices, while focusing on connecting and understanding the individual's goals and needs. I very much value a strength-based positive and supportive methodology where treatment is focused on the individual's strengths and goals. Most importantly, I work in a collaborative manner with the person seeking some change. I find that people often know what they want and can use structure and encouragement to help them reach their goals.
Welcome! My name is Pamela Tanis, and I have been a licensed Marriage and Family Therapist for the past six years. My approach is warm, compassionate, and supportive, and I hold a safe space for my clients to express themselves as they work through challenges. I tend to use cognitive behavioral therapy, which looks at how thoughts connect to behavior and produce actions. I also use a psychodynamic approach, reality-based therapy, and brief solution-focused. A mix of these modalities helps bring in the focus of challenges to work through.
Welcome! My name is Pamela Tanis, and I have been a licensed Marriage and Family Therapist for the past six years. My approach is warm, compassionate, and supportive, and I hold a safe space for my clients to express themselves as they work through challenges. I tend to use cognitive behavioral therapy, which looks at how thoughts connect to behavior and produce actions. I also use a psychodynamic approach, reality-based therapy, and brief solution-focused. A mix of these modalities helps bring in the focus of challenges to work through.
Hello, My name is George A. Castro, LMFT and I'm a licensed Marriage and Family Therapist. I love to work with individuals, couples, and families. I work from a humanistic person-centered approach to therapy. Treating everyone with empathy, compassion, and respect for the challenges they may be facing. My expertise is in anxiety, depression, and trauma. My strength is working with young adults and teenagers. I work with all types of people in a strengths-based way. I work very well with young people and adults. I'm very comfortable treating anxiety, depression, trauma, and other life challenges.
Hello, My name is George A. Castro, LMFT and I'm a licensed Marriage and Family Therapist. I love to work with individuals, couples, and families. I work from a humanistic person-centered approach to therapy. Treating everyone with empathy, compassion, and respect for the challenges they may be facing. My expertise is in anxiety, depression, and trauma. My strength is working with young adults and teenagers. I work with all types of people in a strengths-based way. I work very well with young people and adults. I'm very comfortable treating anxiety, depression, trauma, and other life challenges.
Hello! I am a psychologist who offers a non-judgmental space to support integrative growth and healing (mind/body connection). My approach to therapy is tailored to the individual or family who seeks treatment and is ready for positive emotional and behavioral change. The structure of our sessions is a back and forth conversation: a place for you to feel heard and also receive specific tools and communication techniques to use in any area or relationship in your life.
Hello! I am a psychologist who offers a non-judgmental space to support integrative growth and healing (mind/body connection). My approach to therapy is tailored to the individual or family who seeks treatment and is ready for positive emotional and behavioral change. The structure of our sessions is a back and forth conversation: a place for you to feel heard and also receive specific tools and communication techniques to use in any area or relationship in your life.
I have been licensed as a Marriage and Family Therapist since 2008. Born and raised in the Bay Area, I spent the majority of my adult life in Southern California. I received my Masters's Degree in clinical psychology from Antioch University Los Angeles in 2005. In 2006, I relocated to the Coachella Valley and spent a decade in county mental health services while establishing a small private practice from 2008 to 2016.
I have been licensed as a Marriage and Family Therapist since 2008. Born and raised in the Bay Area, I spent the majority of my adult life in Southern California. I received my Masters's Degree in clinical psychology from Antioch University Los Angeles in 2005. In 2006, I relocated to the Coachella Valley and spent a decade in county mental health services while establishing a small private practice from 2008 to 2016.
Hello, I'm Cameron Lee, an accomplished change management supervisor, clinician (LCSW-114220), case manager, trainer, and consultant with over ten years of experience working with disenfranchised populations, from birth to death, and the workforce who support them. My approach to therapy centers on meeting you where you're at today and collaborating with you on creating a plan to better whatever stage of life or transition you're struggling with.
Hello, I'm Cameron Lee, an accomplished change management supervisor, clinician (LCSW-114220), case manager, trainer, and consultant with over ten years of experience working with disenfranchised populations, from birth to death, and the workforce who support them. My approach to therapy centers on meeting you where you're at today and collaborating with you on creating a plan to better whatever stage of life or transition you're struggling with.
Hello, my name is Julie Padula, I am a Marriage and Family Therapist and Registered Art Therapist. I am based in Los Angeles, California where I work with clients statewide via telehealth. I take a collaborative approach to therapy, supporting your process through talking, art making, breath work, somatic experiencing, or just listening. Your therapeutic process will be a unique reflection of who you are and what your goals are. I bring a warm and conversational tone to my sessions. My intention is to create a safe space through compassion, understanding, and acceptance.
Hello, my name is Julie Padula, I am a Marriage and Family Therapist and Registered Art Therapist. I am based in Los Angeles, California where I work with clients statewide via telehealth. I take a collaborative approach to therapy, supporting your process through talking, art making, breath work, somatic experiencing, or just listening. Your therapeutic process will be a unique reflection of who you are and what your goals are. I bring a warm and conversational tone to my sessions. My intention is to create a safe space through compassion, understanding, and acceptance.
My name is Vicki Foster. I have an MFT license in Ca. I have been working with individual adults, adolescents, families, and couples for over 30 yrs. I have worked in every level of mental health care and have been teaching clinical Psychology courses at the graduate level for 17 yrs., as well. I am an eclectic therapist that draws from a wide range of theories, whichever one or combination would be most helpful in the resolution of the issues at hand.
My name is Vicki Foster. I have an MFT license in Ca. I have been working with individual adults, adolescents, families, and couples for over 30 yrs. I have worked in every level of mental health care and have been teaching clinical Psychology courses at the graduate level for 17 yrs., as well. I am an eclectic therapist that draws from a wide range of theories, whichever one or combination would be most helpful in the resolution of the issues at hand.
I am licensed in California and have 8 years of professional work experience. My background includes helping clients with managing stress, anxiety, and depression, and I am also certified as an anger management counselor. I believe in treating everyone with respect, sensitivity, and compassion. I enjoy working with clients to help them increase their motivation and confidence so they can have a more fulfilling and happier life. I will tailor our dialogue and treatment plan to meet your unique and specific needs. I am here to support and empower you in your treatment journey.
I am licensed in California and have 8 years of professional work experience. My background includes helping clients with managing stress, anxiety, and depression, and I am also certified as an anger management counselor. I believe in treating everyone with respect, sensitivity, and compassion. I enjoy working with clients to help them increase their motivation and confidence so they can have a more fulfilling and happier life. I will tailor our dialogue and treatment plan to meet your unique and specific needs. I am here to support and empower you in your treatment journey.
Hi there, I'm Adriana! My name is Adriana Sanchez, and I am a Licensed Clinical Social Worker (LCSW) and Certified Hypnotherapist (CHt) based in San Diego, California and working with clients statewide via telehealth. I work with individuals 12 yrs. and older and specialize in anxiety and depression, using Cognitive Behavioral Therapy (CBT) and Mindfulness help relieve physical and emotional symptoms. I have found that my style and approach is effective with individuals of all ages experiencing stress from a life event or the everyday pressures.
Hi there, I'm Adriana! My name is Adriana Sanchez, and I am a Licensed Clinical Social Worker (LCSW) and Certified Hypnotherapist (CHt) based in San Diego, California and working with clients statewide via telehealth. I work with individuals 12 yrs. and older and specialize in anxiety and depression, using Cognitive Behavioral Therapy (CBT) and Mindfulness help relieve physical and emotional symptoms. I have found that my style and approach is effective with individuals of all ages experiencing stress from a life event or the everyday pressures.
Hello, my name is Christine. I am a Clinical Social Worker and I have been licensed for 8 years. I am here to support you in your personal growth and well-being. Whether you have recently gone through some challenging times, or you have been struggling for a while, I want to help you. I will use several different therapeutic approaches depending on the individual and the agreed-upon treatment goals. I truly believe you already have what it takes inside of you to reach your goals. You are so valuable.
Hello, my name is Christine. I am a Clinical Social Worker and I have been licensed for 8 years. I am here to support you in your personal growth and well-being. Whether you have recently gone through some challenging times, or you have been struggling for a while, I want to help you. I will use several different therapeutic approaches depending on the individual and the agreed-upon treatment goals. I truly believe you already have what it takes inside of you to reach your goals. You are so valuable.
Solutions Through Horses Equine Therapy
Psychologist, PsyD, MA, EAGALA
Verified Verified
Lakeside, CA 92040
Not accepting new clients
You know that your life is not all that it could be. You may feel stuck or confused about what to do next. It is hard to recognize that you want change in your life and to ask for help. But you realize that the discomfort you are experiencing outweighs the fear of change. There can be many conflicting aspects of your life that may cause stress and unhappiness. This does not leave time to take care of yourself leaving you feeling overwhelmed, taking its toll on your emotional heath.
You know that your life is not all that it could be. You may feel stuck or confused about what to do next. It is hard to recognize that you want change in your life and to ask for help. But you realize that the discomfort you are experiencing outweighs the fear of change. There can be many conflicting aspects of your life that may cause stress and unhappiness. This does not leave time to take care of yourself leaving you feeling overwhelmed, taking its toll on your emotional heath.
More Therapists Nearby
Our specialties include trauma, eating disorders, depression, anxiety and codependency.
Welcome to Healing Balance Therapy Inc. We are a group of highly trained and intuitive therapists who take gratitude in honoring individuals on their healing journey to balance. We are a mix of licensed and associate therapists with varying mental health degrees and licenses. We have a passion for helping clients increase insight around their barriers to growth. Our therapists have extensive knowledge in teaching clients how to process difficult life events and increase their authentic coping skills. For more information please copy and paste... www.healingbalancetherapy.com or click on our website link to the right.
Our specialties include trauma, eating disorders, depression, anxiety and codependency.
Welcome to Healing Balance Therapy Inc. We are a group of highly trained and intuitive therapists who take gratitude in honoring individuals on their healing journey to balance. We are a mix of licensed and associate therapists with varying mental health degrees and licenses. We have a passion for helping clients increase insight around their barriers to growth. Our therapists have extensive knowledge in teaching clients how to process difficult life events and increase their authentic coping skills. For more information please copy and paste... www.healingbalancetherapy.com or click on our website link to the right.
Many of us struggle with emotional and mental symptoms and yet do not always quite understand why? Some of us experience a sudden life event that caused us to feel unbearably overwhelmed with stress, anxiety, depressed or irritable moods, yet others have experienced the ups and downs throughout their entire life from childhood and cannot quite understand why they continue to struggle.
Many of us struggle with emotional and mental symptoms and yet do not always quite understand why? Some of us experience a sudden life event that caused us to feel unbearably overwhelmed with stress, anxiety, depressed or irritable moods, yet others have experienced the ups and downs throughout their entire life from childhood and cannot quite understand why they continue to struggle.
Hi, my name is Tomia Bowden and I am a Licensed Marriage and Family Therapist based in the Los Angeles area and working with clients statewide via telehealth. I work with adults experiencing various mental health difficulties and life challenges including anxiety, depression, stress, and relationship issues to name a few. Utilizing a humanistic approach, I focus on helping you develop a strong and healthy sense of self through exploring feelings and enhancing strengths.
Hi, my name is Tomia Bowden and I am a Licensed Marriage and Family Therapist based in the Los Angeles area and working with clients statewide via telehealth. I work with adults experiencing various mental health difficulties and life challenges including anxiety, depression, stress, and relationship issues to name a few. Utilizing a humanistic approach, I focus on helping you develop a strong and healthy sense of self through exploring feelings and enhancing strengths.
Hi, my name is Patricia Guerrero, and I am a licensed Marriage and Family Therapist. I have been working in private practice with Individuals, families and children since 2008. I specialize in depression, anxiety, relationship issues and brain injury. My focus is meeting clients where they are and introducing new ideas and treatment to reach their desired outcomes. I have worked with all ages in my career and have a background in working with disabled, incarcerated, chronically ill, and TBI clients. This would include, but not limited to depression, anxiety, and post-traumatic stress disorder.
Hi, my name is Patricia Guerrero, and I am a licensed Marriage and Family Therapist. I have been working in private practice with Individuals, families and children since 2008. I specialize in depression, anxiety, relationship issues and brain injury. My focus is meeting clients where they are and introducing new ideas and treatment to reach their desired outcomes. I have worked with all ages in my career and have a background in working with disabled, incarcerated, chronically ill, and TBI clients. This would include, but not limited to depression, anxiety, and post-traumatic stress disorder.
Hi...my name is Mary T. Colmenares, and I am a Licensed Mental Health Clinician, as well as a Registered Play Therapy Supervisor. I am located in San Diego, CA, and see clients in person or via teletherapy. I work with children, ages 3-17, as well as adults. I provide Play Therapy and a Client-Centered approach, which allows the client to share their story. I specialize in Grief Therapy, Anxiety, Depression, and the numerous life transitions that we all face. I find that children as well as adults often present with the above.
Hi...my name is Mary T. Colmenares, and I am a Licensed Mental Health Clinician, as well as a Registered Play Therapy Supervisor. I am located in San Diego, CA, and see clients in person or via teletherapy. I work with children, ages 3-17, as well as adults. I provide Play Therapy and a Client-Centered approach, which allows the client to share their story. I specialize in Grief Therapy, Anxiety, Depression, and the numerous life transitions that we all face. I find that children as well as adults often present with the above.
Hi! I am Brynn Vawter, and I am a licensed Clinical Social Worker based out of Fresno, CA offering telehealth services statewide. I have 3.5 years of experience in providing compassionate and professional mental health services to children, adolescents, and adults throughout the Central Valley. I have worked in both the school system and in community mental health serving children and adults with moderate to severe mental health symptoms and diagnosis.
Hi! I am Brynn Vawter, and I am a licensed Clinical Social Worker based out of Fresno, CA offering telehealth services statewide. I have 3.5 years of experience in providing compassionate and professional mental health services to children, adolescents, and adults throughout the Central Valley. I have worked in both the school system and in community mental health serving children and adults with moderate to severe mental health symptoms and diagnosis.
See more therapy options for Lakeside
Nearby Codependency Therapists Searches for Lakeside
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- Lemon Grove
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Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.