Therapists in Lakeside, CA
![Photo of Jill L Zatyko, MA, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/51f6311c-a940-4422-a3b3-5979c6f9120a/1/320x400.jpeg)
I see you and I want to help you see the potential value and goodness of all human beings, emphasize common human needs, and seek solely rational ways of solving human problems. I want to lift you up and celebrate you for all the work you put in every day. You and I will discover together the impact diversity, gender, and sexism, has had on your life and explore ways for you to make both personal and social change. You will identify your strengths which will help you recognize and embrace your own power.
I see you and I want to help you see the potential value and goodness of all human beings, emphasize common human needs, and seek solely rational ways of solving human problems. I want to lift you up and celebrate you for all the work you put in every day. You and I will discover together the impact diversity, gender, and sexism, has had on your life and explore ways for you to make both personal and social change. You will identify your strengths which will help you recognize and embrace your own power.
![Photo of Mayra Gutierrez, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c2f48b1c-effa-406a-8499-aecc334bc61a/1/320x400.png)
Hello, my name is Mayra Gutierrez! Hola me llamo Mayra Gutierrez! I am a bilingual Spanish-speaking Licensed Clinical Social Worker with over 12 years of experience working with adults, families, and children. As a whole-hearted and professionally committed mental health therapist, I take pride in being a person-centered clinician by meeting my clients where they are in their therapeutic journey.
Hello, my name is Mayra Gutierrez! Hola me llamo Mayra Gutierrez! I am a bilingual Spanish-speaking Licensed Clinical Social Worker with over 12 years of experience working with adults, families, and children. As a whole-hearted and professionally committed mental health therapist, I take pride in being a person-centered clinician by meeting my clients where they are in their therapeutic journey.
![Photo of Amy Evans, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/fc5ee57a-acdd-439f-83bc-35e4277d32a7/2/320x400.png)
Hi, My name is Amy Evans and I am a licensed Marriage Family Therapist and a Licensed Professional Clinical Counselor in California. My approach to therapy is integrative, utilizing evidence-based practices, while focusing on connecting and understanding the individual's goals and needs. I very much value a strength-based positive and supportive methodology where treatment is focused on the individual's strengths and goals. Most importantly, I work in a collaborative manner with the person seeking some change. I find that people often know what they want and can use structure and encouragement to help them reach their goals.
Hi, My name is Amy Evans and I am a licensed Marriage Family Therapist and a Licensed Professional Clinical Counselor in California. My approach to therapy is integrative, utilizing evidence-based practices, while focusing on connecting and understanding the individual's goals and needs. I very much value a strength-based positive and supportive methodology where treatment is focused on the individual's strengths and goals. Most importantly, I work in a collaborative manner with the person seeking some change. I find that people often know what they want and can use structure and encouragement to help them reach their goals.
![Photo of Cheyenne Casady, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/84f34cc3-557c-47e8-bde7-3645ed840e15/1/320x400.jpeg)
Cheyenne Casady
Clinical Social Work/Therapist, LCSW
Verified Verified
Lakeside, CA 92040 (Online Only)
Hello! My name is Cheyenne Casady, and I am a Licensed Clinical Social Worker (LCSW) in California. I specialize in exploring the root causes of behaviors linked to toxic stress, substance use, depression, and anxiety. My approach is person-centered, strength-based, and solution-focused, aiming to collaborate with you, the expert of your life, on your journey of understanding and growth. I provide a safe, supportive environment where you can be your authentic self. If you're feeling overwhelmed or stuck, I'm here to support you in working towards your goals.
Hello! My name is Cheyenne Casady, and I am a Licensed Clinical Social Worker (LCSW) in California. I specialize in exploring the root causes of behaviors linked to toxic stress, substance use, depression, and anxiety. My approach is person-centered, strength-based, and solution-focused, aiming to collaborate with you, the expert of your life, on your journey of understanding and growth. I provide a safe, supportive environment where you can be your authentic self. If you're feeling overwhelmed or stuck, I'm here to support you in working towards your goals.
![Photo of Aimee Cornelius Pearson, PsyD, MA, Psychologist](https://photos.psychologytoday.com/3c5b42fa-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Aimee Cornelius Pearson
Psychologist, PsyD, MA
Verified Verified
Lakeside, CA 92040
Not accepting new clients
I help individuals work on life issues tied to anxiety and depression, relationship difficulties, stress symptoms tied to childhood trauma, and families struggling with behavioral challenges. I teach communication skills that help with difficult relationships. These skills include helping my clients improve their power, voice, and contact with significant others. I lead groups that provide a safe environment to help heal emotional pain and teach new ways of relating to others. I employ many approaches in psychotherapy, including psychodynamic, gestalt, somatic experiencing, EMDR, Pesso-Boyden and cognitive behavioral. I offer testing and assessment for ADHD, PTSD and relational attachment issues.
I help individuals work on life issues tied to anxiety and depression, relationship difficulties, stress symptoms tied to childhood trauma, and families struggling with behavioral challenges. I teach communication skills that help with difficult relationships. These skills include helping my clients improve their power, voice, and contact with significant others. I lead groups that provide a safe environment to help heal emotional pain and teach new ways of relating to others. I employ many approaches in psychotherapy, including psychodynamic, gestalt, somatic experiencing, EMDR, Pesso-Boyden and cognitive behavioral. I offer testing and assessment for ADHD, PTSD and relational attachment issues.
![Photo of Amanda Stransky - Stable Relationships, Equine Assisted Therapy, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/44a83b24-9b0f-4050-8234-1bf4fb83ea66/2/320x400.jpeg)
Stable Relationships, Equine Assisted Therapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Lakeside, CA 92040
When nothing you try is working and life just isn't getting any better, my horses and I can help. Your session will start with increasing awareness of your body and emotions through a series of mental exercises and physical movements. When we have identified the day's concern, we will move to the barn. You will be introduced to one of our well-trained horses and you will be taught the skills needed to make improvements in your life. This could include anything from standing and talking next to the horse all the way to interacting with the horse in a small arena.
When nothing you try is working and life just isn't getting any better, my horses and I can help. Your session will start with increasing awareness of your body and emotions through a series of mental exercises and physical movements. When we have identified the day's concern, we will move to the barn. You will be introduced to one of our well-trained horses and you will be taught the skills needed to make improvements in your life. This could include anything from standing and talking next to the horse all the way to interacting with the horse in a small arena.
![Photo of Lilly Christine Flores, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/bbb1de65-09fe-41a4-80e9-78d898b8070c/2/320x400.jpeg)
Hi there! I’m Lilly, I am a Licensed Marriage and Family Therapist who is passionate about helping my clients on their journey of personal growth, positive change, and healing. I often work with individuals who struggle with self-esteem issues, effects of trauma, difficulty coping with environmental stressors, relationship issues, and feelings of worthlessness or being lost in life. My approach to therapy is client-centered. I prioritize my client’s values and chosen needs, and I meet them with unconditional positive regard, acceptance, and empathy.
Hi there! I’m Lilly, I am a Licensed Marriage and Family Therapist who is passionate about helping my clients on their journey of personal growth, positive change, and healing. I often work with individuals who struggle with self-esteem issues, effects of trauma, difficulty coping with environmental stressors, relationship issues, and feelings of worthlessness or being lost in life. My approach to therapy is client-centered. I prioritize my client’s values and chosen needs, and I meet them with unconditional positive regard, acceptance, and empathy.
![Photo of Child Adult Parenting Issue Postpartum Depression Anxiety Adhd Erin Robertson, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/507a67bf-55b5-4102-aa7a-ea80b3287852/1/320x400.jpeg)
Child Adult Parenting Issue Postpartum Depression Anxiety Adhd Erin Robertson
Marriage & Family Therapist, MA, LMFT
Verified Verified
Lakeside, CA 92040
Hey there! I am so happy and honored that you came across my profile. It takes courage to seek help and I commend you for taking the first and hardest step. Many people who have come to me for support have faced difficulties with the transition to parenthood because, let’s face it, this journey can be THE hardest work! I have helped new moms and parents to navigate feelings of anger, sadness, irritability, excessive worry and fear, guilt, lack of interest in connecting with baby, changes in daily habits, trouble concentrating, withdrawal from friends and family, and even thoughts that feel scary. YOU are not alone!
Hey there! I am so happy and honored that you came across my profile. It takes courage to seek help and I commend you for taking the first and hardest step. Many people who have come to me for support have faced difficulties with the transition to parenthood because, let’s face it, this journey can be THE hardest work! I have helped new moms and parents to navigate feelings of anger, sadness, irritability, excessive worry and fear, guilt, lack of interest in connecting with baby, changes in daily habits, trouble concentrating, withdrawal from friends and family, and even thoughts that feel scary. YOU are not alone!
![Photo of Molly Martin, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/46197af0-a614-4829-9ae4-6ae7f7a1967b/2/320x400.jpeg)
I feel everyone has times in their life when social, emotional and relational challenges (to name a few), can make us feel stuck, scared and un-heard. Issues of anxiety, depression, life-transitions, eating disorders, self-worth, anger management, stress and substance abuse can really impact us in negative ways. Gaining the skills you need to move forward can have a life-changing outcome that will help you to feel better and enable you to have better relationships with others and with yourself. Little changes can make a big impact in your life - let's see what we can accomplish as a team!
I feel everyone has times in their life when social, emotional and relational challenges (to name a few), can make us feel stuck, scared and un-heard. Issues of anxiety, depression, life-transitions, eating disorders, self-worth, anger management, stress and substance abuse can really impact us in negative ways. Gaining the skills you need to move forward can have a life-changing outcome that will help you to feel better and enable you to have better relationships with others and with yourself. Little changes can make a big impact in your life - let's see what we can accomplish as a team!
![Photo of Jeanette Luna, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/40caaf0f-4642-465c-96fa-d1d4de7ee84e/2/320x400.jpeg)
My name is Jeanette Luna and I am a bilingual licensed marriage and family therapist. In taking a deep dive and reflection of my career, what struck me most and has given me the desire to fix is the burdens, challenges and struggles women deal with on a daily basis. Women carry so much physically, emotionally and spiritually. My focus is to work through these issues with the women I serve. Where our mind goes the body follows. I like to use cognitive behavioral therapy to teach my clients how to control their thoughts and emotions.
My name is Jeanette Luna and I am a bilingual licensed marriage and family therapist. In taking a deep dive and reflection of my career, what struck me most and has given me the desire to fix is the burdens, challenges and struggles women deal with on a daily basis. Women carry so much physically, emotionally and spiritually. My focus is to work through these issues with the women I serve. Where our mind goes the body follows. I like to use cognitive behavioral therapy to teach my clients how to control their thoughts and emotions.
![Photo of Tufia Steidle - Solutions Through Horses Equine Therapy, PsyD, MA, EAGALA, Psychologist](https://photos.psychologytoday.com/41d448d4-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Solutions Through Horses Equine Therapy
Psychologist, PsyD, MA, EAGALA
Verified Verified
Lakeside, CA 92040
Not accepting new clients
You know that your life is not all that it could be. You may feel stuck or confused about what to do next. It is hard to recognize that you want change in your life and to ask for help. But you realize that the discomfort you are experiencing outweighs the fear of change. There can be many conflicting aspects of your life that may cause stress and unhappiness. This does not leave time to take care of yourself leaving you feeling overwhelmed, taking its toll on your emotional heath.
You know that your life is not all that it could be. You may feel stuck or confused about what to do next. It is hard to recognize that you want change in your life and to ask for help. But you realize that the discomfort you are experiencing outweighs the fear of change. There can be many conflicting aspects of your life that may cause stress and unhappiness. This does not leave time to take care of yourself leaving you feeling overwhelmed, taking its toll on your emotional heath.
![Photo of Rebecca Martin, PsyD, Psychologist](https://photos.psychologytoday.com/5b8cc926-8861-4beb-bb3b-9cec8f9cddc0/1/320x400.png)
Hi, my name is Dr. Martin. In my seven years as a licensed psychologist, I have learned that there is no one-size-fits-all approach to therapeutic intervention; each patient brings their own unique experiences and skills. That's why I approach sessions with an eclectic and practical style, allowing us to collaboratively formulate goals and develop techniques for success.
Hi, my name is Dr. Martin. In my seven years as a licensed psychologist, I have learned that there is no one-size-fits-all approach to therapeutic intervention; each patient brings their own unique experiences and skills. That's why I approach sessions with an eclectic and practical style, allowing us to collaboratively formulate goals and develop techniques for success.
![Photo of James Chavers, PsyD, Psychologist](https://photos.psychologytoday.com/d92b5934-d5b8-4c0b-be88-c20174a7c79e/2/320x400.png)
Hello, my name is James Chavers. Thank you for taking the time to read my counselor profile. I am a clinical psychologist licensed and living in California. I earned my master' and doctorate in clinical psychology at Antioch University Santa Barbara. I have worked and trained in locked settings (jails and prisons), community health clinics, and colleges and universities for nine years. I have worked with older adults living with HIV, addiction, and life course diseases, inmates of all genders preparing to transition out of locked settings, and students from 18 to over 50 navigating the difficulties of college life.
Hello, my name is James Chavers. Thank you for taking the time to read my counselor profile. I am a clinical psychologist licensed and living in California. I earned my master' and doctorate in clinical psychology at Antioch University Santa Barbara. I have worked and trained in locked settings (jails and prisons), community health clinics, and colleges and universities for nine years. I have worked with older adults living with HIV, addiction, and life course diseases, inmates of all genders preparing to transition out of locked settings, and students from 18 to over 50 navigating the difficulties of college life.
![Photo of Nunilo Cambel, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/83ee0b7a-5891-431e-a2e0-992cc5ef2df9/2/320x400.png)
Are you feeling overwhelmed, stressed, or stuck in your life? Are you dealing with relationship issues or challenges at home, school, or work? My name is Nuni, and I am a Licensed Marriage and Family Therapist with over 10 years of experience helping people who are experiencing issues like depression, anxiety, and stress. My foundation is Client-centered, which means that I believe that clients and therapists are equal partners in the therapeutic process.
Are you feeling overwhelmed, stressed, or stuck in your life? Are you dealing with relationship issues or challenges at home, school, or work? My name is Nuni, and I am a Licensed Marriage and Family Therapist with over 10 years of experience helping people who are experiencing issues like depression, anxiety, and stress. My foundation is Client-centered, which means that I believe that clients and therapists are equal partners in the therapeutic process.
![Photo of George Castro, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4de4ba5e-8865-43f9-8017-ab5a381ab30b/1/320x400.jpeg)
Hello, My name is George A. Castro, LMFT and I'm a licensed Marriage and Family Therapist. I love to work with individuals, couples, and families. I work from a humanistic person-centered approach to therapy. Treating everyone with empathy, compassion, and respect for the challenges they may be facing. My expertise is in anxiety, depression, and trauma. My strength is working with young adults and teenagers. I work with all types of people in a strengths-based way. I work very well with young people and adults. I'm very comfortable treating anxiety, depression, trauma, and other life challenges.
Hello, My name is George A. Castro, LMFT and I'm a licensed Marriage and Family Therapist. I love to work with individuals, couples, and families. I work from a humanistic person-centered approach to therapy. Treating everyone with empathy, compassion, and respect for the challenges they may be facing. My expertise is in anxiety, depression, and trauma. My strength is working with young adults and teenagers. I work with all types of people in a strengths-based way. I work very well with young people and adults. I'm very comfortable treating anxiety, depression, trauma, and other life challenges.
![Photo of Jeannette Hernandez-Nevarez, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/41b417c6-a2d5-4b96-805a-a7372eeb1780/1/320x400.png)
My name is Jeannette Hernandez-Nevarez, LMFT. I am committed to working with and supporting clients through challenges of emotions. I believe in working collaboratively with my client in identifying treatment and goals to reach a positive outcome through consistency and unconditional positive regard.
My name is Jeannette Hernandez-Nevarez, LMFT. I am committed to working with and supporting clients through challenges of emotions. I believe in working collaboratively with my client in identifying treatment and goals to reach a positive outcome through consistency and unconditional positive regard.
![Photo of Jacqueline Davis, LCPC](https://photos.psychologytoday.com/e8380164-050f-4b69-8765-f8b55bf66aae/1/320x400.jpeg)
Jacqueline Davis
Licensed Professional Clinical Counselor, LCPC
Verified Verified
Lakeside, CA 92040
Hello, my name is Jacqueline Davis, and I am a licensed professional clinical counselor. I am passionate about helping people of all ages navigate through feelings of anxiety, stress, or any new life changes. I have extensive experience working with children and adolescents who have experienced traumatic situations (child abuse, bullying, etc). I also have helped many new parents with the stress that comes from adjusting to understanding themselves in a parent role as well as understanding the behaviors of their child(ren).
Hello, my name is Jacqueline Davis, and I am a licensed professional clinical counselor. I am passionate about helping people of all ages navigate through feelings of anxiety, stress, or any new life changes. I have extensive experience working with children and adolescents who have experienced traumatic situations (child abuse, bullying, etc). I also have helped many new parents with the stress that comes from adjusting to understanding themselves in a parent role as well as understanding the behaviors of their child(ren).
![Photo of Shawn Hackett, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d5771ce4-bdd0-4f94-b3d0-8ac46da3c70d/1/320x400.jpeg)
My name is Shawn Hackett. I am a Licensed Clinical Social Worker. I have 18-plus years of experience providing mental health services. My treatment approach is to provide support and practical feedback to help you solve current problems and longstanding patterns. With empathy and compassion, I will help you find solutions and effective coping skills. I work with adults ages 18 and older. I specialize in treating depression, anxiety, stress, grief, and trauma.
My name is Shawn Hackett. I am a Licensed Clinical Social Worker. I have 18-plus years of experience providing mental health services. My treatment approach is to provide support and practical feedback to help you solve current problems and longstanding patterns. With empathy and compassion, I will help you find solutions and effective coping skills. I work with adults ages 18 and older. I specialize in treating depression, anxiety, stress, grief, and trauma.
![Photo of Pamela Tanis, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/5d939598-9c77-4a49-8ce1-ea713e987631/1/320x400.png)
Welcome! My name is Pamela Tanis, and I have been a licensed Marriage and Family Therapist for the past six years. My approach is warm, compassionate, and supportive, and I hold a safe space for my clients to express themselves as they work through challenges. I tend to use cognitive behavioral therapy, which looks at how thoughts connect to behavior and produce actions. I also use a psychodynamic approach, reality-based therapy, and brief solution-focused. A mix of these modalities helps bring in the focus of challenges to work through.
Welcome! My name is Pamela Tanis, and I have been a licensed Marriage and Family Therapist for the past six years. My approach is warm, compassionate, and supportive, and I hold a safe space for my clients to express themselves as they work through challenges. I tend to use cognitive behavioral therapy, which looks at how thoughts connect to behavior and produce actions. I also use a psychodynamic approach, reality-based therapy, and brief solution-focused. A mix of these modalities helps bring in the focus of challenges to work through.
![Photo of Martha Gonzalez, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/d01c7d6b-6109-49f3-85b7-51278cd084d3/1/320x400.jpeg)
Finding the right therapist can be difficult and time consuming, especially when we are in the middle of emotional stress and strain. Hello, my name is Martha Gonzalez, I am a bilingual Licensed Marriage and Family Therapist Spanish/English. I will do my best, help make the process as easy and comfortable as possible.
Finding the right therapist can be difficult and time consuming, especially when we are in the middle of emotional stress and strain. Hello, my name is Martha Gonzalez, I am a bilingual Licensed Marriage and Family Therapist Spanish/English. I will do my best, help make the process as easy and comfortable as possible.
See more therapy options for Lakeside
Nearby Searches for Lakeside
- Alpine
- Bonita
- Chula Vista
- El Cajon
- La Mesa
- Lemon Grove
- National City
- Poway
- Ramona
- San Diego
- Santee
- Spring Valley
How does your Therapist compare?
Number of Therapists in Lakeside, CA
50+
Average cost per session
$150
Therapists in Lakeside, CA who prioritize treating:
98% | Anxiety |
87% | Depression |
62% | Grief |
62% | Coping Skills |
60% | Life Transitions |
50% | Self Esteem |
50% | Stress |
Average years in practice
15 Years
Top 3 insurances accepted
94% | Aetna |
92% | UnitedHealthcare UHC | UBH |
90% | Cigna and Evernorth |
How Therapists in Lakeside, CA see their clients
97% | In Person and Online | |
3% | Online Only |
Gender breakdown
87% | Female | |
13% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Lakeside?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.