Teletherapy for Lake Forest, CA

Photo of Mark Wojciechowski, LMFT, MA, Marriage & Family Therapist
Mark Wojciechowski
Marriage & Family Therapist, LMFT, MA
Verified Verified
Lake Forest, CA 92630  (Online Only)
Your life was intended to be lived with bold laughter, lasting and accepting love, and intentional significance. This is often hard to attain through our efforts alone. We may drift off course or abandon it altogether when we don’t have the resources to maintain our own goals. The first step to change your direction is usually the most difficult, but most important. I’m here to help you with your first steps and help you get to where you want to be in your relationships or your life in general.
Your life was intended to be lived with bold laughter, lasting and accepting love, and intentional significance. This is often hard to attain through our efforts alone. We may drift off course or abandon it altogether when we don’t have the resources to maintain our own goals. The first step to change your direction is usually the most difficult, but most important. I’m here to help you with your first steps and help you get to where you want to be in your relationships or your life in general.
(949) 990-5903 View (949) 990-5903
Photo of Theresa Ann Steiner, MS/MFCT, LMFT, Marriage & Family Therapist
Theresa Ann Steiner
Marriage & Family Therapist, MS/MFCT, LMFT
Verified Verified
Lake Forest, CA 92630
Over the years, I have found that people have an innate sense of resiliency that they can tap into, but need guidance to find it. During the therapeutic process, I strive to nurture this sense as my clients grow, heal, cultivate creativity, and thrive in life’s many journeys. We all need to feel connected and heard, and we each deserve a therapist that is truly interested in us and has our best interests at heart. I truly believe this is an essential component of therapy. It takes courage to ask for help and I applaud you for taking the first step.
Over the years, I have found that people have an innate sense of resiliency that they can tap into, but need guidance to find it. During the therapeutic process, I strive to nurture this sense as my clients grow, heal, cultivate creativity, and thrive in life’s many journeys. We all need to feel connected and heard, and we each deserve a therapist that is truly interested in us and has our best interests at heart. I truly believe this is an essential component of therapy. It takes courage to ask for help and I applaud you for taking the first step.
(949) 485-5380 View (949) 485-5380
Photo of Michelle Gomez-Salazar, LCSW, Clinical Social Work/Therapist
Michelle Gomez-Salazar
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Lake Forest, CA 92630  (Online Only)
Are your OCD obsessive thoughts causing you to feel disconnected from those around you? Do you spend a lot of time stuck in your worry, caught up in repetitive behaviors, and feeling like you're there, but not REALLY there? Maybe these symptoms are costing you your relationships, your productivity at work, and the ability to engage in the things you used to enjoy. If you're struggling with disturbing or anxiety-provoking intrusions that put you in a spiral, it might be a good time to seek help from a therapist. Let's work together to develop some effective skills to help you be the one in control of your life again.
Are your OCD obsessive thoughts causing you to feel disconnected from those around you? Do you spend a lot of time stuck in your worry, caught up in repetitive behaviors, and feeling like you're there, but not REALLY there? Maybe these symptoms are costing you your relationships, your productivity at work, and the ability to engage in the things you used to enjoy. If you're struggling with disturbing or anxiety-provoking intrusions that put you in a spiral, it might be a good time to seek help from a therapist. Let's work together to develop some effective skills to help you be the one in control of your life again.
(949) 649-8937 View (949) 649-8937
Photo of Melinda Herzfeld, MA, LMFT, Marriage & Family Therapist
Melinda Herzfeld
Marriage & Family Therapist, MA, LMFT
Verified Verified
Lake Forest, CA 92630  (Online Only)
Most people seek therapy because something is out of balance in their lives. Maybe you have an idea of what that is, a relationship problem, work &/or financial stress, depression or anxiety. As many of my client’s, have said, opening up wasn’t easy but the result was well worth it. From many years of experience, I know relationships can be challenging. Do you wonder why yours is not working & want the relationship to be fulfilling again ? I create a safe & trusting environment to open the lines of communication which fosters a deeper understanding of ourselves & others.
Most people seek therapy because something is out of balance in their lives. Maybe you have an idea of what that is, a relationship problem, work &/or financial stress, depression or anxiety. As many of my client’s, have said, opening up wasn’t easy but the result was well worth it. From many years of experience, I know relationships can be challenging. Do you wonder why yours is not working & want the relationship to be fulfilling again ? I create a safe & trusting environment to open the lines of communication which fosters a deeper understanding of ourselves & others.
(949) 272-0188 View (949) 272-0188
Photo of Stacy J Clark, MA, LMFT, Marriage & Family Therapist
Stacy J Clark
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Lake Forest, CA 92630
Do you find yourself grappling with the heavy burden of depression or anxiety? Are relationship or parenting challenges leaving you feeling angry, disconnected and alone? Are you drained and on the brink of burnout or compassion fatigue? Often, our challenges seem overwhelming, and we may feel stuck or powerless to change. You do not have to face life’s challenges alone. In therapy, we will work collaboratively to help understand how your personal life experiences have shaped your perspectives, discover your values and develop your inner strengths. We’ll use powerful tools to address your unique challenges and achieve your goals.
Do you find yourself grappling with the heavy burden of depression or anxiety? Are relationship or parenting challenges leaving you feeling angry, disconnected and alone? Are you drained and on the brink of burnout or compassion fatigue? Often, our challenges seem overwhelming, and we may feel stuck or powerless to change. You do not have to face life’s challenges alone. In therapy, we will work collaboratively to help understand how your personal life experiences have shaped your perspectives, discover your values and develop your inner strengths. We’ll use powerful tools to address your unique challenges and achieve your goals.
(949) 832-6281 View (949) 832-6281
Photo of April Dona, MA, LMFT, Marriage & Family Therapist
April Dona
Marriage & Family Therapist, MA, LMFT
Verified Verified
Lake Forest, CA 92630
I specialize in Equine Assisted Psychotherapy and Equine Assisted EMDR. With the help of the horses, my goal is to help you move beyond your past to live more fully in the present. You may be carrying the emotional burden of trauma, a toxic relationship or family dynamic. If you feel stuck in a cycle of pain and dysregulation, my hope is to guide you into healing, leaving the past where it should be. I will work with you to restore your sense of well-being and your hope in a bright future.
I specialize in Equine Assisted Psychotherapy and Equine Assisted EMDR. With the help of the horses, my goal is to help you move beyond your past to live more fully in the present. You may be carrying the emotional burden of trauma, a toxic relationship or family dynamic. If you feel stuck in a cycle of pain and dysregulation, my hope is to guide you into healing, leaving the past where it should be. I will work with you to restore your sense of well-being and your hope in a bright future.
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Photo of Annika Marshall - Orange County Relationships, PhD, LMFT-S, CFLE, Marriage & Family Therapist
Orange County Relationships
Marriage & Family Therapist, PhD, LMFT-S, CFLE
Verified Verified
5 Endorsed
Lake Forest, CA 92630  (Online Only)
Now accepting new clients across California. I believe that every person deserves beautiful relationships built on trust, compassion, effective communication, and mutual respect. If you're in a new relationship, therapy can be an ideal place to create a strong foundation for lasting love. Therapy is also for people facing the most difficult personal and relationship challenges such as chronic mental health concerns, extreme conflict, trauma, parenting/family issues, and profound betrayal. I am committed to helping individuals and couples heal, renew connections, or make brave decisions to choose new unknown paths.
Now accepting new clients across California. I believe that every person deserves beautiful relationships built on trust, compassion, effective communication, and mutual respect. If you're in a new relationship, therapy can be an ideal place to create a strong foundation for lasting love. Therapy is also for people facing the most difficult personal and relationship challenges such as chronic mental health concerns, extreme conflict, trauma, parenting/family issues, and profound betrayal. I am committed to helping individuals and couples heal, renew connections, or make brave decisions to choose new unknown paths.
(864) 514-5733 View (864) 514-5733
Photo of Tatiana Caoagdan, MA, Marriage & Family Therapist Associate
Tatiana Caoagdan
Marriage & Family Therapist Associate, MA
Verified Verified
Lake Forest, CA 92630  (Online Only)
Are you struggling with self esteem or perfectionism? Are you dealing with trauma or harmful parenting from childhood that affects your life and relationships? Do you have social anxiety and want practical coping skills? I am here to help. I am passionate about developing holistic mental health hygiene that decreases anxiety and trauma symptoms. I am also trained to work with childhood trauma and first responder trauma to build self-care and also dive deeper to address root causes. Clients who work with me feel grounded, learn coping skills, and feel confident to manage life challenges.
Are you struggling with self esteem or perfectionism? Are you dealing with trauma or harmful parenting from childhood that affects your life and relationships? Do you have social anxiety and want practical coping skills? I am here to help. I am passionate about developing holistic mental health hygiene that decreases anxiety and trauma symptoms. I am also trained to work with childhood trauma and first responder trauma to build self-care and also dive deeper to address root causes. Clients who work with me feel grounded, learn coping skills, and feel confident to manage life challenges.
(916) 252-5029 View (916) 252-5029
Photo of Kimberly Brassett, MA, LMFT, Marriage & Family Therapist
Kimberly Brassett
Marriage & Family Therapist, MA, LMFT
Verified Verified
Lake Forest, CA 92630
Healing happens when the therapeutic relationship is collaborative, honest, compassionate, respectful and caring. I come from a place of personal experience and a genuine desire to help make a significant improvement in the lives of the people with whom I work. I provide a unique therapeutic approach to treat a wide variety of conditions including anxiety disorders, mood disorders, sexual abuse, addiction, and trauma. I have had the pleasure of working with clients from various cultures and backgrounds as well as all ages. I strive to create a supportive, safe environment where you can share your experiences, emotions, challenges
Healing happens when the therapeutic relationship is collaborative, honest, compassionate, respectful and caring. I come from a place of personal experience and a genuine desire to help make a significant improvement in the lives of the people with whom I work. I provide a unique therapeutic approach to treat a wide variety of conditions including anxiety disorders, mood disorders, sexual abuse, addiction, and trauma. I have had the pleasure of working with clients from various cultures and backgrounds as well as all ages. I strive to create a supportive, safe environment where you can share your experiences, emotions, challenges
(949) 359-8371 View (949) 359-8371
Photo of Ashley McLaughlin, MA, LMFT, Marriage & Family Therapist
Ashley McLaughlin
Marriage & Family Therapist, MA, LMFT
Verified Verified
Lake Forest, CA 92630
If you are seeking healing from your past, healthier relationships, and personal growth, I would love the opportunity to come alongside you on your journey. Healing can happen in a collaborative, compassionate, and supportive therapeutic relationship. I want to help you break free from the bonds of your past so that you are able to reach your fullest potential in the future. I primarily work from a humanistic client centered approach and utilize EMDR to help individuals reprocess past trauma and unhealthy belief systems. I strive to create a supportive and safe environment to process through these barriers to healing.
If you are seeking healing from your past, healthier relationships, and personal growth, I would love the opportunity to come alongside you on your journey. Healing can happen in a collaborative, compassionate, and supportive therapeutic relationship. I want to help you break free from the bonds of your past so that you are able to reach your fullest potential in the future. I primarily work from a humanistic client centered approach and utilize EMDR to help individuals reprocess past trauma and unhealthy belief systems. I strive to create a supportive and safe environment to process through these barriers to healing.
(949) 569-5519 View (949) 569-5519
Photo of Chandra Medina, LMFT, Marriage & Family Therapist
Chandra Medina
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Lake Forest, CA 92630
I help men & women find freedom through emotional healing. As a therapist, I know that genuine connection is a powerful healer. I know what it's like to feel like no one understands what you are going through, to care for everyone else while your story gets lost in the background. Unfortunately, I had some really "not so good" experiences with therapists, which lit a fire in me to become for others what I wish I had. You deserve the same love and care that you give others. Most of the time the healing journey ends with a newfound relationship with yourself building the bridge to who you want to be.
I help men & women find freedom through emotional healing. As a therapist, I know that genuine connection is a powerful healer. I know what it's like to feel like no one understands what you are going through, to care for everyone else while your story gets lost in the background. Unfortunately, I had some really "not so good" experiences with therapists, which lit a fire in me to become for others what I wish I had. You deserve the same love and care that you give others. Most of the time the healing journey ends with a newfound relationship with yourself building the bridge to who you want to be.
(949) 998-4541 View (949) 998-4541
Photo of Raishelle Meagher, LCSW, Clinical Social Work/Therapist
Raishelle Meagher
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Lake Forest, CA 92630  (Online Only)
As a high achiever you may feel like you always have something to prove, or maybe you find yourself weighed down by lived trauma. Are you wanting to heal from your own childhood trauma so you can be a better parent? You might feel anxious, stressed and overwhelmed. I am here to assist women like you in going further than just coping with symptoms. Let's move toward adapting, thriving and connecting to God's true design for your life. I understand seeking help or starting over with a new therapist can be a big step and possibly pretty scary. I want to take a moment to offer praise for taking this step!
As a high achiever you may feel like you always have something to prove, or maybe you find yourself weighed down by lived trauma. Are you wanting to heal from your own childhood trauma so you can be a better parent? You might feel anxious, stressed and overwhelmed. I am here to assist women like you in going further than just coping with symptoms. Let's move toward adapting, thriving and connecting to God's true design for your life. I understand seeking help or starting over with a new therapist can be a big step and possibly pretty scary. I want to take a moment to offer praise for taking this step!
(949) 269-6543 View (949) 269-6543
Photo of Saimir Thano, PhD, Psychologist
Saimir Thano
Psychologist, PhD
Verified Verified
4 Endorsed
Lake Forest, CA 92630
Do you desire a meaningful relationship with yourself and others? Are life challenges impacting your quality of life? If so, you are not alone and therapy can provide you with the guidance and support needed to move toward mental, physical, and emotional balance for a healthier more successful life. I believe creating a strong therapeutic relationship is of paramount importance in the process of change and a key ingredient towards your progress in therapy. While being supportive, I’ll also challenge you to acknowledge and confront unhelpful patterns of thinking and behaviors that are interfering with your personal goals.
Do you desire a meaningful relationship with yourself and others? Are life challenges impacting your quality of life? If so, you are not alone and therapy can provide you with the guidance and support needed to move toward mental, physical, and emotional balance for a healthier more successful life. I believe creating a strong therapeutic relationship is of paramount importance in the process of change and a key ingredient towards your progress in therapy. While being supportive, I’ll also challenge you to acknowledge and confront unhelpful patterns of thinking and behaviors that are interfering with your personal goals.
(949) 860-1436 View (949) 860-1436
Photo of Kylene Kelly, MA, EDDCP, Psychologist
Kylene Kelly
Psychologist, MA, EDDCP
Verified Verified
Lake Forest, CA 92630  (Online Only)
Currently Accepting New Clients- I believe that everyone can benefit from therapy. It is a safe place where someone can come and talk about what has been going on for them without judgment or shame. I proved a space where you can feel safe, heard, and understood. As we explore your world we will be creating a style designed specifically to meet your needs and goals.
Currently Accepting New Clients- I believe that everyone can benefit from therapy. It is a safe place where someone can come and talk about what has been going on for them without judgment or shame. I proved a space where you can feel safe, heard, and understood. As we explore your world we will be creating a style designed specifically to meet your needs and goals.
(424) 401-2578 View (424) 401-2578
Photo of Rudi Rahbar, PsyD, Psychologist
Rudi Rahbar
Psychologist, PsyD
Verified Verified
Lake Forest, CA 92630  (Online Only)
Where healing begins...With an empathic heart and open mind, I will listen and assist you in your life's journey. Through collaboration and integration, I work with clients who are motivated for change in their lives. I have experience in the realms of depression, anxiety and PTSD. I also have experience working with cultural identity issues within the family and relationships.
Where healing begins...With an empathic heart and open mind, I will listen and assist you in your life's journey. Through collaboration and integration, I work with clients who are motivated for change in their lives. I have experience in the realms of depression, anxiety and PTSD. I also have experience working with cultural identity issues within the family and relationships.
(949) 468-2959 View (949) 468-2959
Photo of Tanishia Santana, MSW, LCSW, CCTP, Clinical Social Work/Therapist
Tanishia Santana
Clinical Social Work/Therapist, MSW, LCSW, CCTP
Verified Verified
Lake Forest, CA 92630
Hi, I am Tanishia Santana LCSW, psychotherapist and life coach. I'm the Founder of Clinical Holistic's Life Coaching and Development. I specialize in helping individuals/couples heal from trauma related mental health issues to include sexual assault, domestic violence, and PTSD. Trying to fulfill your goals and identify your purpose can be difficult when you’re struggling with mental health issues like depression, anxiety, and panic disorders. I have helped many individuals in your shoes, overcome their struggle with MH, using my specialized methods and techniques. I’m experienced working with BIPOC, LGBT+, and military veterans.
Hi, I am Tanishia Santana LCSW, psychotherapist and life coach. I'm the Founder of Clinical Holistic's Life Coaching and Development. I specialize in helping individuals/couples heal from trauma related mental health issues to include sexual assault, domestic violence, and PTSD. Trying to fulfill your goals and identify your purpose can be difficult when you’re struggling with mental health issues like depression, anxiety, and panic disorders. I have helped many individuals in your shoes, overcome their struggle with MH, using my specialized methods and techniques. I’m experienced working with BIPOC, LGBT+, and military veterans.
(949) 506-3124 View (949) 506-3124
Photo of Megan Poupard, MA, LMFT, Marriage & Family Therapist
Megan Poupard
Marriage & Family Therapist, MA, LMFT
Verified Verified
Lake Forest, CA 92630  (Online Only)
How much of your life has been lived completely in your head? Would it be days, weeks... even years? Add up all those times you spent Googling your symptoms or seeking answers on Reddit. Count the minutes spent analyzing your body in the mirror, stepping on the scale, or counting calories. Remember all the moments when your thoughts felt so loud that they drowned out everything from the present. Maybe it all seems so trivial looking back now. When all is said and done, wouldn't you give anything to have that time back? Do you want to be saying the same in 5 years from now?
How much of your life has been lived completely in your head? Would it be days, weeks... even years? Add up all those times you spent Googling your symptoms or seeking answers on Reddit. Count the minutes spent analyzing your body in the mirror, stepping on the scale, or counting calories. Remember all the moments when your thoughts felt so loud that they drowned out everything from the present. Maybe it all seems so trivial looking back now. When all is said and done, wouldn't you give anything to have that time back? Do you want to be saying the same in 5 years from now?
(949) 401-7381 View (949) 401-7381
Photo of Anne H. Lee, MS, RDN, MA, LMFT, Marriage & Family Therapist
Anne H. Lee
Marriage & Family Therapist, MS, RDN, MA, LMFT
Verified Verified
1 Endorsed
Lake Forest, CA 92630
There are times in our lives when we need the help of an experienced therapist to guide us through our life struggles. Whether you have an eating disorder or addiction; depression or anxiety; relationship challenges or going through a life transition, I can help. I am an interactive therapist who provides compassionate nonjudgmental care. I will work collaboratively with you using different methods of treatment including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Experiential Techniques depending on your needs. We will work together to address your underlying issues; enable you to gain insight; and develop life management skills to improve your well being.
There are times in our lives when we need the help of an experienced therapist to guide us through our life struggles. Whether you have an eating disorder or addiction; depression or anxiety; relationship challenges or going through a life transition, I can help. I am an interactive therapist who provides compassionate nonjudgmental care. I will work collaboratively with you using different methods of treatment including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Experiential Techniques depending on your needs. We will work together to address your underlying issues; enable you to gain insight; and develop life management skills to improve your well being.
(949) 298-3972 View (949) 298-3972
Photo of Kati McCormick, LCSW, Clinical Social Work/Therapist
Kati McCormick
Clinical Social Work/Therapist, LCSW
Verified Verified
Lake Forest, CA 92630
Sometimes the world just feels like too much—too much work, too much stress, too much pain, too much numbness. There can be so much in your day to day that it's hard to figure out where to start, let alone where to go. Therapy can be a wonderful space to figure out what’s not working, and give you the tools you need to make changes to attain the life that you really want, and be the person that you really want to be.
Sometimes the world just feels like too much—too much work, too much stress, too much pain, too much numbness. There can be so much in your day to day that it's hard to figure out where to start, let alone where to go. Therapy can be a wonderful space to figure out what’s not working, and give you the tools you need to make changes to attain the life that you really want, and be the person that you really want to be.
(949) 229-4971 View (949) 229-4971
Photo of Dr. Susana O. Salgado, PhD, Psychologist
Dr. Susana O. Salgado
Psychologist, PhD
Verified Verified
Lake Forest, CA 92630
We all deserve to experience joy, have a voice and discover our most authentic selves. I want to support you in learning how to hone your strengths and leverage your power to feel fulfilled in your life journey. Whether you are experiencing a life transition, had an “aha” moment, want insight to a pattern, or whether someone is encouraging you to seek support; we will spend time exploring your unique circumstances and possible solutions to alleviate your distress. I believe in our need to be connected, loved and to feel whole and that the absence of these feelings can be the basis for some of our struggles and suffering.
We all deserve to experience joy, have a voice and discover our most authentic selves. I want to support you in learning how to hone your strengths and leverage your power to feel fulfilled in your life journey. Whether you are experiencing a life transition, had an “aha” moment, want insight to a pattern, or whether someone is encouraging you to seek support; we will spend time exploring your unique circumstances and possible solutions to alleviate your distress. I believe in our need to be connected, loved and to feel whole and that the absence of these feelings can be the basis for some of our struggles and suffering.
(949) 391-4640 View (949) 391-4640
1
Online Therapists

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.