Kaiser (Out-of-Network) Therapists in Lake Forest, CA

Healing, recovery and growth depend on experiencing ourselves, others and life challenges in a new and healthier way. Change is an action. When we do things differently, our lives change. Therapy is a process of understanding the roots of our patterns and learning to respond to life in new and healthier ways. Awareness comes first, then action comes next. It is the action that allows us to take our lives in a direction that is more connected to our true selves. It takes tremendous courage to embark on that journey, but the reward of a fulfilling life and healthy, happy relationships are worth the time and effort invested.

I am a licensed and certified therapist in both California and Nebraska to help individuals, couples, and families. We all want to be heard and understood. We all want to be validated as a human in this unpredictable world of unfulfilled expectations. I provide that confidential, non-judgemental safe place for you to heal past wounds and/or clarify and accomplish goals. I will help you do this at your pace and on your unique path. My website is www.SandersTherapy.com.

I believe the therapy process involves forming a relationship with someone who you can share with and trust. A third party who wont judge you, or share/gossip your most intimate secrets or life struggles with others. It's nice having friends and or family to share with, but that isn't always an option, nor is it always safe. I provide my clients with an environment free from judgement where you can let your guard down, vent, share and just be you. Therapy doesn't mean there's something wrong with you, it means you're ready to grow and better understand yourself, others and hopefully life. Isn't that what we're all striving for?

Welcome to a space of healing and self-discovery. I am a compassionate and dedicated therapist with a passion for guiding individuals on their journey towards mental well-being. I work collaboratively with clients to address a wide range of emotional and psychological challenges. My therapeutic philosophy is rooted in creating a safe and non-judgmental environment where clients can explore their thoughts and feelings openly. I believe in the innate resilience of each person and work collaboratively to empower clients in navigating life's complexities.

My approach is client-centered. I help clients who suffer from depression, anxiety and other issues. I have specialty training and numerous certificates in various modalities. I believe people who suffer from depression are dealing with grief and focus treatment accordingly.

Hi there, my name is Lindsay and I am passionate about therapy and its ability to help us heal and grow. As humans we are all facing some kind of giants of our own. Whether it is current or something of the past, there is hope. I enjoy working with all populations of clients, especially, individuals, couples, and families facing issues within their relationships or having personal struggles of their own such as anxiety, depression, abuse, grief/loss, addiction, low self-esteem, life transition, or identity issues, just to name a few. My approach is holistic, I like to focus on the entire person not just their symptoms/problem.

Hey there! I am Caroline. How many times have you found yourself seeking purpose? It may feel as if you are disconnected or lost. Sometimes we have trouble setting boundaries in relationships. Life can often feel overwhelming and isolating. Whether you're struggling with anxiety, depression, loneliness, unresolved trauma and/or relationship troubles, you don't have to do this journey alone. Together, we can navigate through challenging and uncomfortable roads in order to discover the meaningful path you wish to be on. I will walk alongside you to identify your values, strengths, and preferences in a collaborative and empowering way.