Humanistic Therapists in Lake Forest, CA
Sometimes the world just feels like too much—too much work, too much stress, too much pain, too much numbness. There can be so much in your day to day that it's hard to figure out where to start, let alone where to go. Therapy can be a wonderful space to figure out what’s not working, and give you the tools you need to make changes to attain the life that you really want, and be the person that you really want to be.
Sometimes the world just feels like too much—too much work, too much stress, too much pain, too much numbness. There can be so much in your day to day that it's hard to figure out where to start, let alone where to go. Therapy can be a wonderful space to figure out what’s not working, and give you the tools you need to make changes to attain the life that you really want, and be the person that you really want to be.
It is important that my patients feel respected and encouraged. My job is to really listen and help you feel understood. I also think my role is to give you lots of feedback and not just be a passive listener saying, "uh, uh, hmm, I see, hmm". I am a coach, cheerleader, teacher, confidante, and accountability partner. The biggest complaint I have heard over the years about any past therapists whom patients felt were not helpful was the complaint that the past therapist was way too passive. I work best with those that want a therapist high in empathy but is not passive.
It is important that my patients feel respected and encouraged. My job is to really listen and help you feel understood. I also think my role is to give you lots of feedback and not just be a passive listener saying, "uh, uh, hmm, I see, hmm". I am a coach, cheerleader, teacher, confidante, and accountability partner. The biggest complaint I have heard over the years about any past therapists whom patients felt were not helpful was the complaint that the past therapist was way too passive. I work best with those that want a therapist high in empathy but is not passive.
Whether you are struggling with depression, suffering with anxiety or panic attacks, wrestling with your marriage, coping with divorce, dealing with an illness or death, feeling controlled or humiliated by your significant other, or living with a history of sexual abuse or assault, I can help you work on these issues. With over 22 years of clinical experience, I have helped many people improve their lives. Find your solutions and start feeling better today!
Whether you are struggling with depression, suffering with anxiety or panic attacks, wrestling with your marriage, coping with divorce, dealing with an illness or death, feeling controlled or humiliated by your significant other, or living with a history of sexual abuse or assault, I can help you work on these issues. With over 22 years of clinical experience, I have helped many people improve their lives. Find your solutions and start feeling better today!
Hi there, I'm Malissa Page, an experienced Clinical Social Worker licensed in California and Washington State. My therapy approach is centered on creating a safe and empowering environment for women to explore their unique experiences. I utilize a range of effective therapeutic techniques to help women overcome difficult and traumatic events while encouraging them to tap into their inner strength, build resilience, and create a fulfilling and purposeful life in alignment with their authentic selves.
Hi there, I'm Malissa Page, an experienced Clinical Social Worker licensed in California and Washington State. My therapy approach is centered on creating a safe and empowering environment for women to explore their unique experiences. I utilize a range of effective therapeutic techniques to help women overcome difficult and traumatic events while encouraging them to tap into their inner strength, build resilience, and create a fulfilling and purposeful life in alignment with their authentic selves.
Cathy Trenary
Associate Professional Clinical Counselor, APCC
Verified Verified
Lake Forest, CA 92630
Our life experiences can lead us to question our identity and purpose in the world we live in. This can lead us to anxiety, depression, and trauma. Do you want to improve how you face challenges, function in your relationships, and face overwhelming feelings? I place heavy importance on addressing trauma. Trauma disintegrates the parts that make up your whole self, which can leave aspects of who you are hidden from your awareness. Left unaddressed, anxiety and depression can worsen, which can rob you of the necessary connection that all human beings need to thrive. I aim to help you process unresolved trauma.
Our life experiences can lead us to question our identity and purpose in the world we live in. This can lead us to anxiety, depression, and trauma. Do you want to improve how you face challenges, function in your relationships, and face overwhelming feelings? I place heavy importance on addressing trauma. Trauma disintegrates the parts that make up your whole self, which can leave aspects of who you are hidden from your awareness. Left unaddressed, anxiety and depression can worsen, which can rob you of the necessary connection that all human beings need to thrive. I aim to help you process unresolved trauma.
Are you hindered by anxiety, depression, or trauma, preventing you from expressing your authentic self? Do you find yourself trapped in navigating challenging family and relationship situations? Every minor issue now feels incredibly overwhelming, reopening past wounds and creating new ones. Despite attempting to bury the pain, it persists, leaving you feeling isolated and tormented. The constant exhaustion, stress, and anger make you question your resilience. Unsure of where to seek assistance, you don't have to endure this painful journey by yourself. I aim to assist you in achieving a more integrated and balanced sense of self.
Are you hindered by anxiety, depression, or trauma, preventing you from expressing your authentic self? Do you find yourself trapped in navigating challenging family and relationship situations? Every minor issue now feels incredibly overwhelming, reopening past wounds and creating new ones. Despite attempting to bury the pain, it persists, leaving you feeling isolated and tormented. The constant exhaustion, stress, and anger make you question your resilience. Unsure of where to seek assistance, you don't have to endure this painful journey by yourself. I aim to assist you in achieving a more integrated and balanced sense of self.
Do you struggle with depression, anxiety, and trauma? Do you experience difficulties managing family and relationship issues? I believe that healing happens when we pay attention to all the parts that make us whole—our mind, body, and soul. The subconscious mind controls most of our reality and choices, so building awareness and active presence can improve the quality of daily living and assist in not only surviving but thriving through life. As an intuitive & holistic therapist, I will assist you in strengthening your inner psyche and developing new tools to manage negative feelings and thoughts.
Do you struggle with depression, anxiety, and trauma? Do you experience difficulties managing family and relationship issues? I believe that healing happens when we pay attention to all the parts that make us whole—our mind, body, and soul. The subconscious mind controls most of our reality and choices, so building awareness and active presence can improve the quality of daily living and assist in not only surviving but thriving through life. As an intuitive & holistic therapist, I will assist you in strengthening your inner psyche and developing new tools to manage negative feelings and thoughts.
Are you experiencing challenges dealing with anxiety, depression, relationship/family issues, and trauma/PTSD? Due to these symptoms, we can be in too much emotional pain and feel too stuck to reframe our perceptions or to find solutions to our problems. Childhood or recent trauma can cause emotional distress that can be difficult to process. I am here to support you in working through unresolved trauma and guide you toward healing. Therefore, you can feel empowered, rejuvenated, and enthusiastic about life again.
Are you experiencing challenges dealing with anxiety, depression, relationship/family issues, and trauma/PTSD? Due to these symptoms, we can be in too much emotional pain and feel too stuck to reframe our perceptions or to find solutions to our problems. Childhood or recent trauma can cause emotional distress that can be difficult to process. I am here to support you in working through unresolved trauma and guide you toward healing. Therefore, you can feel empowered, rejuvenated, and enthusiastic about life again.
Seeking support isn't always the easiest thing to do, and my intention is to stand beside you and empower you through your journey. I have an eclectic background in therapy training to more easily assist my clients in working through the issues at hand in the way most comfortable for them. I enjoy working with couples and families and specialize in children from 11-18, women facing a turning point or transition in their lives, folks from the LGBTQIA+ community, and individual adults. Sometimes it takes a team, and I would love to have the chance to partner with you in seeking mental wellness.
Seeking support isn't always the easiest thing to do, and my intention is to stand beside you and empower you through your journey. I have an eclectic background in therapy training to more easily assist my clients in working through the issues at hand in the way most comfortable for them. I enjoy working with couples and families and specialize in children from 11-18, women facing a turning point or transition in their lives, folks from the LGBTQIA+ community, and individual adults. Sometimes it takes a team, and I would love to have the chance to partner with you in seeking mental wellness.
Stacy VanBruggen-O'Rourke
Clinical Social Work/Therapist, LCSW
Verified Verified
Lake Forest, CA 92630
HI! I’m Stacy. I am a Licensed Clinical Social Worker. My role is to help you identify your unique strengths and skills and combine those with new skills and insights so you can live the life you want to live. I understand that there is a lot that goes into the decision to talk to someone about what is going on right now. I am glad you are considering this. I typically work with people who may be experiencing thoughts and feelings connected to Depression and Anxiety.
HI! I’m Stacy. I am a Licensed Clinical Social Worker. My role is to help you identify your unique strengths and skills and combine those with new skills and insights so you can live the life you want to live. I understand that there is a lot that goes into the decision to talk to someone about what is going on right now. I am glad you are considering this. I typically work with people who may be experiencing thoughts and feelings connected to Depression and Anxiety.
Adrianne Faye, 51574 I am committed to helping people work through their issues by actively listening to them and being a witness to whatever they need to work on. I provide an environment that is safe and free of judgment so that people can express their innermost feelings and learn about their authentic selves. I focus on depression, trauma, anxiety, transitions, relationships, grief, family, and couple issues. My approach is psycho dynamic. I also use Cognitive Behavioral Theory, EMDR, Gottman, and other couple and family training styles. I have a lot of experience, so I tend to be creative with different styles and skills.
Adrianne Faye, 51574 I am committed to helping people work through their issues by actively listening to them and being a witness to whatever they need to work on. I provide an environment that is safe and free of judgment so that people can express their innermost feelings and learn about their authentic selves. I focus on depression, trauma, anxiety, transitions, relationships, grief, family, and couple issues. My approach is psycho dynamic. I also use Cognitive Behavioral Theory, EMDR, Gottman, and other couple and family training styles. I have a lot of experience, so I tend to be creative with different styles and skills.
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Jose Luna
Associate Clinical Social Worker, ASW, EMDR
Verified Verified
Lake Forest, CA 92630 (Online Only)
My therapeutic approach mainly focuses on helping my clients identify their strengths to help alleviate anxiety, depression, and trauma. I am a firm believer that our childhood experiences contribute to our beliefs, behavioral patterns, and selecting a romantic partner. Therapy is a process! To allow ourselves to be intimate and vulnerable with someone about our experiences and trauma can be daunting. As a therapist, it is my goal to help validate, create a safe environment and help understand aspects of lived experiences.
My therapeutic approach mainly focuses on helping my clients identify their strengths to help alleviate anxiety, depression, and trauma. I am a firm believer that our childhood experiences contribute to our beliefs, behavioral patterns, and selecting a romantic partner. Therapy is a process! To allow ourselves to be intimate and vulnerable with someone about our experiences and trauma can be daunting. As a therapist, it is my goal to help validate, create a safe environment and help understand aspects of lived experiences.
Throughout our lives, we all have experienced feelings of depression, anxiety, and anger. These emotions leave you feeling insecure, shameful, lonely, unworthy and stuck in unhealthy patterns of behavior. Trauma can have negative emotional and physical effects and can lead to family/relationship issues. I specialize in solution-focused brief therapy, motivational interviewing, mindfulness and CBT. These approaches allow me to work with the client to decrease symptoms of anxiety and depression and other health/behavioral issues.
Throughout our lives, we all have experienced feelings of depression, anxiety, and anger. These emotions leave you feeling insecure, shameful, lonely, unworthy and stuck in unhealthy patterns of behavior. Trauma can have negative emotional and physical effects and can lead to family/relationship issues. I specialize in solution-focused brief therapy, motivational interviewing, mindfulness and CBT. These approaches allow me to work with the client to decrease symptoms of anxiety and depression and other health/behavioral issues.
Do you find yourself struggling with anxiety, depression, grief, self-esteem, identity, and difficult life transitions? Do you find yourself feeling stuck and can’t seem to focus or move forward? There are many ways to get unstuck, and this is the work I love to do to help you heal, grow and live a more fulfilling life. I use an integrative approach including attachment-based work, DBT, CBT, IFS, and mindfulness, bringing in each as needed. Above all, I strive to hold space and empathy for your life experience.
Do you find yourself struggling with anxiety, depression, grief, self-esteem, identity, and difficult life transitions? Do you find yourself feeling stuck and can’t seem to focus or move forward? There are many ways to get unstuck, and this is the work I love to do to help you heal, grow and live a more fulfilling life. I use an integrative approach including attachment-based work, DBT, CBT, IFS, and mindfulness, bringing in each as needed. Above all, I strive to hold space and empathy for your life experience.
Are you experiencing relationship issues with your partner or family members? I’m passionate about helping people have healthier relationships within themselves and with others. I work with couples and families who are stuck in conflict, seeking better communication, healing from past wounds, bridging cultural gaps, or adjusting to life transitions. I also provide individual therapy to support those affected by relational issues. We can work on managing anxiety, processing trauma, overcoming people-pleasing habits, improving emotional regulation, working through codependency, and embarking on a journey of healing and well-being.
Are you experiencing relationship issues with your partner or family members? I’m passionate about helping people have healthier relationships within themselves and with others. I work with couples and families who are stuck in conflict, seeking better communication, healing from past wounds, bridging cultural gaps, or adjusting to life transitions. I also provide individual therapy to support those affected by relational issues. We can work on managing anxiety, processing trauma, overcoming people-pleasing habits, improving emotional regulation, working through codependency, and embarking on a journey of healing and well-being.
Heidi Xue
Marriage & Family Therapist Associate, AMFT, APPC, EMDR
Verified Verified
Lake Forest, CA 92630
Do you have trouble with anxiety, depression, and relationship/family issues due to trauma? Past experiences can create imprints onto your brain that activate your fight/flight responses whenever your emotions feel dysregulated, but life without the constant feeling of being on edge is possible. Those traumatic memories don’t have to permanently influence who you are meant to be. Through therapy, you will gain control of your feelings/thoughts and your response to everyday life hurdles. Healing from trauma can create healthier beliefs about yourself and your relationships along with sustainable changes.
Do you have trouble with anxiety, depression, and relationship/family issues due to trauma? Past experiences can create imprints onto your brain that activate your fight/flight responses whenever your emotions feel dysregulated, but life without the constant feeling of being on edge is possible. Those traumatic memories don’t have to permanently influence who you are meant to be. Through therapy, you will gain control of your feelings/thoughts and your response to everyday life hurdles. Healing from trauma can create healthier beliefs about yourself and your relationships along with sustainable changes.
The toll of trauma, stress, anxiety, & depression builds over time, things that once seemed manageable turn into a life that's not our own, because we're stuck in survival mode. It's exhausting. As a therapist, my goal is to collaborate with you to safely navigate your inner landscape and put pieces together so you can uncover your unique abilities and create a mental health toolkit that will carry you through a lifetime. I am here to support you in working through unresolved feelings and conflicts and guide you toward healing. Therefore, you can feel empowered, rejuvenated, and enthusiastic about life again.
The toll of trauma, stress, anxiety, & depression builds over time, things that once seemed manageable turn into a life that's not our own, because we're stuck in survival mode. It's exhausting. As a therapist, my goal is to collaborate with you to safely navigate your inner landscape and put pieces together so you can uncover your unique abilities and create a mental health toolkit that will carry you through a lifetime. I am here to support you in working through unresolved feelings and conflicts and guide you toward healing. Therefore, you can feel empowered, rejuvenated, and enthusiastic about life again.
Do you find yourself feeling anxious, depressed, angry, and overwhelmed? Do you continue to repeat the same patterns of being in unhealthy relationships, engaging in harmful behaviors that are not serving you in a good way, and continuously trying to find a way to numb the pain? I am a process-oriented and trauma-informed therapist who meets clients where they are at. I draw from the psychodynamic approach focusing on bringing the unconscious to the conscious to get to the root of the issue and explore defense mechanisms that have been adapted along the way.
Do you find yourself feeling anxious, depressed, angry, and overwhelmed? Do you continue to repeat the same patterns of being in unhealthy relationships, engaging in harmful behaviors that are not serving you in a good way, and continuously trying to find a way to numb the pain? I am a process-oriented and trauma-informed therapist who meets clients where they are at. I draw from the psychodynamic approach focusing on bringing the unconscious to the conscious to get to the root of the issue and explore defense mechanisms that have been adapted along the way.
Veronica Ghabour
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Lake Forest, CA 92630
Mental health challenges are due to the aftereffects of traumatic experiences. Trauma can place a strain on your family, work, relationships, and even cause issues with self-worth. I specialize in trauma therapy along with treating personality disorders, depression, anxiety, ADHD, and addiction. All these disorders can look different from person to person, and that is where our therapeutic journey of empowerment and self-exploration begins. I concentrate on creating a safe space of growth and self-discovery through unconditional positive regard, emotional regulation, and guided activities.
Mental health challenges are due to the aftereffects of traumatic experiences. Trauma can place a strain on your family, work, relationships, and even cause issues with self-worth. I specialize in trauma therapy along with treating personality disorders, depression, anxiety, ADHD, and addiction. All these disorders can look different from person to person, and that is where our therapeutic journey of empowerment and self-exploration begins. I concentrate on creating a safe space of growth and self-discovery through unconditional positive regard, emotional regulation, and guided activities.
Do you find yourself having a difficult time coping with anxiety, depression, and trauma? Do you have a hard time communicating and setting boundaries with others? Life is full of obstacles and hardships that may be difficult to overcome without the right tools, resources, and, guidance leading to the manifestation of these symptoms. I specialize in working with adults, couples, and adolescents using a Psychodynamic approach to explore unconscious thoughts and behaviors. In doing this, we are able to collaboratively recognize old ineffective patterns and process unresolved feelings and trauma.
Do you find yourself having a difficult time coping with anxiety, depression, and trauma? Do you have a hard time communicating and setting boundaries with others? Life is full of obstacles and hardships that may be difficult to overcome without the right tools, resources, and, guidance leading to the manifestation of these symptoms. I specialize in working with adults, couples, and adolescents using a Psychodynamic approach to explore unconscious thoughts and behaviors. In doing this, we are able to collaboratively recognize old ineffective patterns and process unresolved feelings and trauma.
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