Therapists in Lake Balboa, CA
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I have over 20 years of experience empowering clients, teaching them coping skills, identifying distorted thinking, and triggers, and equipping them with tools and techniques that can be useful when they need to rescue themselves, helping them connect with their inner strength and see the diamond that they are. My approach is calm, empathetic, compassionate, client-led, trauma-informed, and Strengths-Based. I like prescribing movements such as yoga, movie therapy, and bibliotherapy as adjunct to therapy.
I have over 20 years of experience empowering clients, teaching them coping skills, identifying distorted thinking, and triggers, and equipping them with tools and techniques that can be useful when they need to rescue themselves, helping them connect with their inner strength and see the diamond that they are. My approach is calm, empathetic, compassionate, client-led, trauma-informed, and Strengths-Based. I like prescribing movements such as yoga, movie therapy, and bibliotherapy as adjunct to therapy.
Hi, thank you for visiting. After 20 years as a therapist, I have found that people need a combination of support, insight, and challenging interactions to help them move past obstacles they are facing. I work with individuals on the most intimate aspects of their lives, including their sexuality, relationships, and life and death issues. My style is interactive and relational, and employs uncovering family of origin dynamics, but also more practical, EMDR and Brainspotting methods to help make changes more quickly. My specialty is in all aspects of loss and grief, addictions, eating disorders, relationships, trauma and cancer.
Hi, thank you for visiting. After 20 years as a therapist, I have found that people need a combination of support, insight, and challenging interactions to help them move past obstacles they are facing. I work with individuals on the most intimate aspects of their lives, including their sexuality, relationships, and life and death issues. My style is interactive and relational, and employs uncovering family of origin dynamics, but also more practical, EMDR and Brainspotting methods to help make changes more quickly. My specialty is in all aspects of loss and grief, addictions, eating disorders, relationships, trauma and cancer.
Marli Diniz
Marriage & Family Therapist, LMFT, PhD
Verified Verified
Beverly Hills, CA 90210 (Online Only)
Are you feeling depressed, anxious, or having relationship issues? You don't have to feel that way. I'm a compassionate therapist who can help you have a joyful life. For 15 years, I've used Cognitive Behavioral Therapy (CBT) in English, Spanish and Portuguese to help adults, couples, and teens. I also utilize Dialectical Behavioral Therapy (DBT), Mindfulness-Based Therapy, Solution-Focused Therapy, and Positive Psychology. I treat depression, anxiety, relationship issues, PTSD, phobias, OCD, ADHD, sexual problems, and victims of sexual and physical abuse.
Are you feeling depressed, anxious, or having relationship issues? You don't have to feel that way. I'm a compassionate therapist who can help you have a joyful life. For 15 years, I've used Cognitive Behavioral Therapy (CBT) in English, Spanish and Portuguese to help adults, couples, and teens. I also utilize Dialectical Behavioral Therapy (DBT), Mindfulness-Based Therapy, Solution-Focused Therapy, and Positive Psychology. I treat depression, anxiety, relationship issues, PTSD, phobias, OCD, ADHD, sexual problems, and victims of sexual and physical abuse.
I find it a privilege to be a part of people's lives and assist them with their difficulties, and truly enjoy the relational aspect of therapy. My 20 years as a therapist have allowed me to develop expertise in working with a wide range of people, cultures and clinical issues. I specialize in treating anxiety disorders and OCD, women's issues (such as postpartum depression or OCD, pregnancy loss and relationship difficulties), and in working with multicultural individuals and couples. I was a psychologist at UCLA Counseling and Psychological Services for 8 years and also specialize in working with students and their families.
I find it a privilege to be a part of people's lives and assist them with their difficulties, and truly enjoy the relational aspect of therapy. My 20 years as a therapist have allowed me to develop expertise in working with a wide range of people, cultures and clinical issues. I specialize in treating anxiety disorders and OCD, women's issues (such as postpartum depression or OCD, pregnancy loss and relationship difficulties), and in working with multicultural individuals and couples. I was a psychologist at UCLA Counseling and Psychological Services for 8 years and also specialize in working with students and their families.
The Saturday Center for Psychotherapy
Psychologist, PhD, PsyD, MA
Verified Verified
5 Endorsed
Beverly Hills, CA 90210
"Being listened to." That is the experience of being at the Saturday Center: intensely, deeply, actively, empathically listened to; seen, heard and understood. For over 30 years we have provided this type of counseling and psychotherapy to individuals, couples, and families. TSC is committed to dynamic psychotherapy and to providing treatment based on need rather than economics. The Center is staffed by advanced psychological interns, psychological assistants and marriage & family therapist interns who are supervised by a group of experienced, licensed private practitioners dedicated to the practice and teaching of psychotherapy.
"Being listened to." That is the experience of being at the Saturday Center: intensely, deeply, actively, empathically listened to; seen, heard and understood. For over 30 years we have provided this type of counseling and psychotherapy to individuals, couples, and families. TSC is committed to dynamic psychotherapy and to providing treatment based on need rather than economics. The Center is staffed by advanced psychological interns, psychological assistants and marriage & family therapist interns who are supervised by a group of experienced, licensed private practitioners dedicated to the practice and teaching of psychotherapy.
James Wood
Marriage & Family Therapist, PhD, LMFT, DAC
Verified Verified
1 Endorsed
Beverly Hills, CA 90210
When I begin a session with a new client, I want to present myself as a real person. I want to create a situation where the client feels comfortable being him/herself and communicating whatever is going on. I will observe closely, being as present as possible. I will listen carefully and respond when appropriate. I may ask questions or make interpretations about what we talk about, but most importantly I want the client to feel free to say whatever is on his/her mind. I want to establish a trusting relationship so we can begin to work on this person’s issues.
When I begin a session with a new client, I want to present myself as a real person. I want to create a situation where the client feels comfortable being him/herself and communicating whatever is going on. I will observe closely, being as present as possible. I will listen carefully and respond when appropriate. I may ask questions or make interpretations about what we talk about, but most importantly I want the client to feel free to say whatever is on his/her mind. I want to establish a trusting relationship so we can begin to work on this person’s issues.
Online Therapists
Margaret de Lima Hering
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Los Angeles, CA 90071 (Online Only)
Are you feeling like you can't get out of a downward spiral in your life or feeling a general unhappiness? Maybe you are struggling with low mood or feeling depressed. Maybe it's a doom feeling, anxiety or uncontrollable worrying that interferes with sleep, relationships, success. My commitment as a therapist is centered on helping you figure out the roadblocks and removing these obstacles safely. My specialties include depression, anxiety, including performance or social anxiety, panic attacks, and trauma. I work with California and Oregon clients.
Are you feeling like you can't get out of a downward spiral in your life or feeling a general unhappiness? Maybe you are struggling with low mood or feeling depressed. Maybe it's a doom feeling, anxiety or uncontrollable worrying that interferes with sleep, relationships, success. My commitment as a therapist is centered on helping you figure out the roadblocks and removing these obstacles safely. My specialties include depression, anxiety, including performance or social anxiety, panic attacks, and trauma. I work with California and Oregon clients.
Isabela França Magalhães
Psychologist, PsyD
Verified Verified
1 Endorsed
Los Angeles, CA 90034 (Online Only)
You might be grappling with a crisis, feeling inexplicably stuck, or simply seeking a new perspective. Perhaps you are finding yourself caught in the same conflicts, engaging in the same harmful habits, or at a loss for connection. Whatever brings you here, I assure you will be met with curiosity, warmth, and genuine care. I offer a safe and contained space for you to freely and fully explore your inner world. My aim is to be more than a listening ear - it is to guide you in uncovering meaningful insights in service of lasting, life-enhancing change. Ultimately, I hope our work will help you find a sense of clarity and momentum.
You might be grappling with a crisis, feeling inexplicably stuck, or simply seeking a new perspective. Perhaps you are finding yourself caught in the same conflicts, engaging in the same harmful habits, or at a loss for connection. Whatever brings you here, I assure you will be met with curiosity, warmth, and genuine care. I offer a safe and contained space for you to freely and fully explore your inner world. My aim is to be more than a listening ear - it is to guide you in uncovering meaningful insights in service of lasting, life-enhancing change. Ultimately, I hope our work will help you find a sense of clarity and momentum.
Pacific Marriage & Family Therapy Network
Marriage & Family Therapist, LMFT
Verified Verified
Bakersfield, CA 93311
Find your best therapist match with us! We are highly skilled, diverse, well-trained and inclusive therapists. We empower you to live the life you want and do so by creating supportive, caring, and non-judgmental relationships with our clients. We work to provide you with the best care possible and reduce obstacles to care. Additional benefits include a concierge billing service for PPO insurance and a wide range of scheduling options (all weekday and weekend mornings, afternoons, and evenings. We work with children, teens, and adults of all ages as individuals, couples, and families.
Find your best therapist match with us! We are highly skilled, diverse, well-trained and inclusive therapists. We empower you to live the life you want and do so by creating supportive, caring, and non-judgmental relationships with our clients. We work to provide you with the best care possible and reduce obstacles to care. Additional benefits include a concierge billing service for PPO insurance and a wide range of scheduling options (all weekday and weekend mornings, afternoons, and evenings. We work with children, teens, and adults of all ages as individuals, couples, and families.
Octave - Los Angeles Clinic
Psychologist, PhD, PsyD, LCSW, LMFT
Verified Verified
Los Angeles, CA 90024 (Online Only)
Octave is a modern practice creating a new standard for mental health care that’s both high-quality and accessible. We partner with you to develop personalized plans that can include individual, couples, and family therapy to best suit your needs. Grounded in science, our approach enables you to experience profound change that is just as measurable as it is meaningful. Learn more at www.findoctave.com
Octave is a modern practice creating a new standard for mental health care that’s both high-quality and accessible. We partner with you to develop personalized plans that can include individual, couples, and family therapy to best suit your needs. Grounded in science, our approach enables you to experience profound change that is just as measurable as it is meaningful. Learn more at www.findoctave.com
Licia Freeman
Marriage & Family Therapist, MA, MEd, LMFT, RLT, CSAT
Verified Verified
12 Endorsed
Los Angeles, CA 90046
Feeling so checked out in the relationship. Drowning in conflict. Detaching from your spouse. Feeling scared, lonely, and overwhelmed. Can your relationship ever be fixed? It’s just not working. What you want is clear and sounds so simple: you crave connection and intimacy. You want to feel loved, understood, and cherished. If family drama is also part of the picture, it can be particularly hard to know what to do to create peace. How can you possibly connect when your family “talks” turn into taking things personally, getting defensive, or just checking out entirely? You just want peace and connection.
Feeling so checked out in the relationship. Drowning in conflict. Detaching from your spouse. Feeling scared, lonely, and overwhelmed. Can your relationship ever be fixed? It’s just not working. What you want is clear and sounds so simple: you crave connection and intimacy. You want to feel loved, understood, and cherished. If family drama is also part of the picture, it can be particularly hard to know what to do to create peace. How can you possibly connect when your family “talks” turn into taking things personally, getting defensive, or just checking out entirely? You just want peace and connection.
I am a certified CBT therapist with over 20 years of experience as a licensed psychologist. If you're struggling with significant anxiety or painful sadness and are finding it hard to move forward with the things that are important to you, I can help. We'll work together to better understand your unique situation and develop a plan to enable you to cope more effectively with what you're going through. You'll learn tools to better manage your difficult emotions so that they're no longer getting in your way. I know how overwhelming severe anxiety can feel, and I’m here to serve as your guide for navigating through this rough terrain.
I am a certified CBT therapist with over 20 years of experience as a licensed psychologist. If you're struggling with significant anxiety or painful sadness and are finding it hard to move forward with the things that are important to you, I can help. We'll work together to better understand your unique situation and develop a plan to enable you to cope more effectively with what you're going through. You'll learn tools to better manage your difficult emotions so that they're no longer getting in your way. I know how overwhelming severe anxiety can feel, and I’m here to serve as your guide for navigating through this rough terrain.
If you are near the Southern area of Los Angeles County, you may want to consider psychotherapy or counseling in Long Beach. I work evening hours, as well as day time, and have experience with most mental health needs. I work in Spanish, English, and Portuguese. I have extensive experience with problems in living using Evidence Based Therapy models and Mindfulness with substance abuse, depression, anxiety, as well as major mental illness including schizophrenia, , and other thought disorders. I work with family problems , including sexual dysfunction. Performing psychological assessments are offered when necessary to set new goals.
If you are near the Southern area of Los Angeles County, you may want to consider psychotherapy or counseling in Long Beach. I work evening hours, as well as day time, and have experience with most mental health needs. I work in Spanish, English, and Portuguese. I have extensive experience with problems in living using Evidence Based Therapy models and Mindfulness with substance abuse, depression, anxiety, as well as major mental illness including schizophrenia, , and other thought disorders. I work with family problems , including sexual dysfunction. Performing psychological assessments are offered when necessary to set new goals.
Dr. Antonio Santos is a Psychologist in California who has been practicing since 2004. He holds a Ph.D. from International College, Los Angeles-USA in Clinical Psychology and Organizational Development and Post-Doctoral degree in Psychopharmacology from Alliant University in San Diego-USA. Dr. Santos provides a quality environment where clients can be healed. He offers clients active techniques to help them manage stress, tension, depression, anxiety, phobias, negative thought patterns, and negative emotions. Dr. Santos helps them to use and manage positive thought patterns and emotions to increase their well-being.
Dr. Antonio Santos is a Psychologist in California who has been practicing since 2004. He holds a Ph.D. from International College, Los Angeles-USA in Clinical Psychology and Organizational Development and Post-Doctoral degree in Psychopharmacology from Alliant University in San Diego-USA. Dr. Santos provides a quality environment where clients can be healed. He offers clients active techniques to help them manage stress, tension, depression, anxiety, phobias, negative thought patterns, and negative emotions. Dr. Santos helps them to use and manage positive thought patterns and emotions to increase their well-being.
Do you ever feel hindered from reaching your fullest potential? Whether it is a feeling of anxiety, fear, feeling hopeless and unmotivated, a painful loss of a loved one leaving you feeling alone, or perhaps you see your child or teen struggling and you constantly find yourself wondering what you can do to help them…I empathize with you! No matter what it is, I want you to know that you deserve and CAN live a life that feels rewarding, while becoming the expert of writing your own story. Let’s chat and begin writing a new chapter together.
Do you ever feel hindered from reaching your fullest potential? Whether it is a feeling of anxiety, fear, feeling hopeless and unmotivated, a painful loss of a loved one leaving you feeling alone, or perhaps you see your child or teen struggling and you constantly find yourself wondering what you can do to help them…I empathize with you! No matter what it is, I want you to know that you deserve and CAN live a life that feels rewarding, while becoming the expert of writing your own story. Let’s chat and begin writing a new chapter together.
I specialize in working with clients who want to resolve emotional or relational life changes. I do this is by sharing therapeutic practices that serve to overcome emotional distress which, in turn, leads to unhealthy behaviors that interfere with current life goals and values. As we work together in a safe, non-judgmental therapeutic relationship, negative thoughts and behaviors can be changed and replaced allowing clients to free themselves from discouragement, harmful attachments, fearful thoughts, excessive worry, or feeling like they are losing control of their emotions and their lives.
I specialize in working with clients who want to resolve emotional or relational life changes. I do this is by sharing therapeutic practices that serve to overcome emotional distress which, in turn, leads to unhealthy behaviors that interfere with current life goals and values. As we work together in a safe, non-judgmental therapeutic relationship, negative thoughts and behaviors can be changed and replaced allowing clients to free themselves from discouragement, harmful attachments, fearful thoughts, excessive worry, or feeling like they are losing control of their emotions and their lives.
Claudia Giron
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90024 (Online Only)
One of my favorite quotes in life is “Be the change that you wish to see in the world.” I believe that every person on earth has a gift, a talent, or something unique that they can offer and use to change their lives, their community, and eventually their environment. As a clinical therapist, I assist clients in discovering and empowering themselves so that they can create the life that they always dreamed of having.
One of my favorite quotes in life is “Be the change that you wish to see in the world.” I believe that every person on earth has a gift, a talent, or something unique that they can offer and use to change their lives, their community, and eventually their environment. As a clinical therapist, I assist clients in discovering and empowering themselves so that they can create the life that they always dreamed of having.
Are you feeling down in ways that you cannot explain? We have four licensed therapists in Garden Grove and Wildomar who conduct EMDR and DBT methods for clients who have trauma and other complex psychological issues. Our therapists speak Spanish, Vietnamese, Portuguese, and Korean as well. We take Medi-Cal insurances, such as CalOptima, Molina, and IEHP along with many other major insurances. Let us help ease your mind.
Are you feeling down in ways that you cannot explain? We have four licensed therapists in Garden Grove and Wildomar who conduct EMDR and DBT methods for clients who have trauma and other complex psychological issues. Our therapists speak Spanish, Vietnamese, Portuguese, and Korean as well. We take Medi-Cal insurances, such as CalOptima, Molina, and IEHP along with many other major insurances. Let us help ease your mind.
My usual clients are young adults, under 45 years age,(I do see children and elders), experiencing mood disorders such as depression, or anxiety. Substance abuse issues are frequently involved, or alcohol abuse. There are always relationship issues with others involved as well. The Goals of Therapy include feeling happier, calmer, more at peace, to reducing substance abuse and alcohol abuse. They want to learn how to improve their relationships with themselves and others.
My usual clients are young adults, under 45 years age,(I do see children and elders), experiencing mood disorders such as depression, or anxiety. Substance abuse issues are frequently involved, or alcohol abuse. There are always relationship issues with others involved as well. The Goals of Therapy include feeling happier, calmer, more at peace, to reducing substance abuse and alcohol abuse. They want to learn how to improve their relationships with themselves and others.
Sandra Sampaio
Clinical Social Work/Therapist, LCSW
Verified Verified
Diamond Bar, CA 91765 (Online Only)
Sometimes we’re not able to make the changes we want in life without additional support. Congratulations on taking this step! It is a scary one, especially when there can be cultural barriers and stigma to receive therapy. My goal is to support you to remove barriers to growth and change, so you align with your most authentic self, have healthier relationships, and feel a sense of peace. I am dedicated to creating a space that is warm, compassionate and accessible where you feel safe to explore the way in which you can build a more fulfilling life.
Sometimes we’re not able to make the changes we want in life without additional support. Congratulations on taking this step! It is a scary one, especially when there can be cultural barriers and stigma to receive therapy. My goal is to support you to remove barriers to growth and change, so you align with your most authentic self, have healthier relationships, and feel a sense of peace. I am dedicated to creating a space that is warm, compassionate and accessible where you feel safe to explore the way in which you can build a more fulfilling life.
See more therapy options for Lake Balboa
Sleep or Insomnia Therapists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.