Self-Harming Therapists in Lake Balboa, CA

Photo of Nancy Gonzalez, LMFT, Marriage & Family Therapist
Nancy Gonzalez
Marriage & Family Therapist, LMFT
Verified Verified
Lake Balboa, CA 91406  (Online Only)
Hello my is Nancy Gonzalez I am an LMFT experience is working with infants, children, adolescents, families and individuals. I have been on the field for 10 yrs. My goal is to provide a safe place where you can feel heard/validated and take the necessary steps to change things in your life that you are currently struggling with.
Hello my is Nancy Gonzalez I am an LMFT experience is working with infants, children, adolescents, families and individuals. I have been on the field for 10 yrs. My goal is to provide a safe place where you can feel heard/validated and take the necessary steps to change things in your life that you are currently struggling with.
(747) 302-2103 View (747) 302-2103
Photo of Bianca DeGroat, BA, CHT, ARTT, CMS
Bianca DeGroat
BA, CHT, ARTT, CMS
Verified Verified
Lake Balboa, CA 91406
I help people of all ages feel more optimistic and enthusiastic about life, without medication. I specialize in the release of depression, anxiety, negativity, jealousy, lack of motivation, weight issues, perfectionism, anger problems and anything that is a result of low self-esteem. If you would like to move through the world with more confidence and ease, you must be willing to see yourself in a different way, and with Rapid Transformational Therapy and hypnotherapy, I can help you achieve that. As human beings, we can get stuck in a pattern of negative thinking and that only keeps us from getting what we want. So, I work with the subconscious mind to change the neural pathways in your brain so that a new way of thinking can change your trajectory in this life, getting you out of your own way and giving you a fresh perspective.
I help people of all ages feel more optimistic and enthusiastic about life, without medication. I specialize in the release of depression, anxiety, negativity, jealousy, lack of motivation, weight issues, perfectionism, anger problems and anything that is a result of low self-esteem. If you would like to move through the world with more confidence and ease, you must be willing to see yourself in a different way, and with Rapid Transformational Therapy and hypnotherapy, I can help you achieve that. As human beings, we can get stuck in a pattern of negative thinking and that only keeps us from getting what we want. So, I work with the subconscious mind to change the neural pathways in your brain so that a new way of thinking can change your trajectory in this life, getting you out of your own way and giving you a fresh perspective.
(323) 746-1051 View (323) 746-1051
Photo of Adam Bruno, LMFT, PPSA, PsyD, Marriage & Family Therapist
Adam Bruno
Marriage & Family Therapist, LMFT, PPSA, PsyD
Verified Verified
2 Endorsed
Lake Balboa, CA 91406
I am a licensed MFT with experience as a hospice volunteer, behaviorist, and career counselor. I have worked with everyone from preschool children to centenarians. I have been in the mental health field for over ten years. I have an office in Sherman Oaks, and I offer free evaluations and consultations.
I am a licensed MFT with experience as a hospice volunteer, behaviorist, and career counselor. I have worked with everyone from preschool children to centenarians. I have been in the mental health field for over ten years. I have an office in Sherman Oaks, and I offer free evaluations and consultations.
(424) 257-9613 View (424) 257-9613
Photo of Dr. Brendan J Nierenberg, PsyD, LMFT, Marriage & Family Therapist
Dr. Brendan J Nierenberg
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
1 Endorsed
Lake Balboa, CA 91406  (Online Only)
It takes a great amount of courage to be seeking a therapist as you are doing right now. You have made the choice to seek out help, and for that, I can say you are already on your journey of healing. In a session with me, you will find acceptance, understanding, and compassion with any challenge you are facing. No matter what your goal is, you don't have to do it alone.
It takes a great amount of courage to be seeking a therapist as you are doing right now. You have made the choice to seek out help, and for that, I can say you are already on your journey of healing. In a session with me, you will find acceptance, understanding, and compassion with any challenge you are facing. No matter what your goal is, you don't have to do it alone.
(805) 243-1580 View (805) 243-1580

More Therapists Nearby

Photo of Cianna Edge, LMFT, Marriage & Family Therapist
Cianna Edge
Marriage & Family Therapist, LMFT
Verified Verified
Encino, CA 91316
Hello! My name is Cianna Edge. I am a licensed Marriage & Family Therapist. My approach to therapy is very person-centered and customized to your direct issue and struggles. I work mostly with depression and anxiety and increasing coping mechanisms. I work mostly with depression, anxiety, and those struggling with suicidal thoughts and self-harming behaviors. However, I also have a great amount of experience and training working with family conflict and couples counseling. In my couples work I have done marital conflict and growth as well as premarital counseling.
Hello! My name is Cianna Edge. I am a licensed Marriage & Family Therapist. My approach to therapy is very person-centered and customized to your direct issue and struggles. I work mostly with depression and anxiety and increasing coping mechanisms. I work mostly with depression, anxiety, and those struggling with suicidal thoughts and self-harming behaviors. However, I also have a great amount of experience and training working with family conflict and couples counseling. In my couples work I have done marital conflict and growth as well as premarital counseling.
(559) 242-1746 View (559) 242-1746
Photo of Jude Thomas - J Thomas & Associates, Inc, DBA, MBA, PFA, BHuServ, MHt
J Thomas & Associates, Inc
DBA, MBA, PFA, BHuServ, MHt
Verified Verified
Northridge, CA 91325  (Online Only)
Parts Therapy is the cutting-edge practice that addresses the"part" of one's personality responsible for a particular behavior.
I welcome most clients who desire enhanced mental dispositions. I work with toddlers, teens, adults, and seniors. I promote the most positive attitude in my practice and I share all of my talents in hopes of attaining the very best results possible.
Parts Therapy is the cutting-edge practice that addresses the"part" of one's personality responsible for a particular behavior.
I welcome most clients who desire enhanced mental dispositions. I work with toddlers, teens, adults, and seniors. I promote the most positive attitude in my practice and I share all of my talents in hopes of attaining the very best results possible.
(707) 309-6984 View (707) 309-6984
Photo of Kristine Tye, MA, LMFT, Marriage & Family Therapist
Kristine Tye
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Sherman Oaks, CA 91411
Waitlist for new clients
Worry, frustration, or emotional exhaustion may be normal, but they do not have to be the norm. Rather than working harder, let's do what works for you. My approach provides you (or your teenager) with experiences and tools that heal, reduce conflict and move life forward... beyond the limitations of anxiety, stress or trauma. I have extensive experience guiding my clients to heal patterns of worry and stress, anxiety and depression, conflict in communication, social anxiety, OCD, C/PTSD, self-harming and eating disorders.
Worry, frustration, or emotional exhaustion may be normal, but they do not have to be the norm. Rather than working harder, let's do what works for you. My approach provides you (or your teenager) with experiences and tools that heal, reduce conflict and move life forward... beyond the limitations of anxiety, stress or trauma. I have extensive experience guiding my clients to heal patterns of worry and stress, anxiety and depression, conflict in communication, social anxiety, OCD, C/PTSD, self-harming and eating disorders.
(818) 696-5174 View (818) 696-5174
Photo of David M Hynes Jr. Psy.D., PsyD, Psychological Associate
David M Hynes Jr. Psy.D.
Psychological Associate, PsyD
Not Verified Not Verified
Sherman Oaks, CA 91411
Not accepting new clients
Are you locked in patterns of drug and alcohol abuse, eating disorders, anxiety, depression, insomnia, infidelity, mood or thought disorders? As an empathic therapist, I utilize EMDR within a family systems approach. My life's work is helping people uncover and target problematic patterns. Once patterns are uncovered, we take simple steps toward change. If you struggle with ADHD, Asperger's or learning differences, I would like to help you construct the right niche, where you can be successful and happy, feeling supported and understood. Changes made in therapy are rewarding. I want to be part of your change process.
Are you locked in patterns of drug and alcohol abuse, eating disorders, anxiety, depression, insomnia, infidelity, mood or thought disorders? As an empathic therapist, I utilize EMDR within a family systems approach. My life's work is helping people uncover and target problematic patterns. Once patterns are uncovered, we take simple steps toward change. If you struggle with ADHD, Asperger's or learning differences, I would like to help you construct the right niche, where you can be successful and happy, feeling supported and understood. Changes made in therapy are rewarding. I want to be part of your change process.
(818) 629-0055 View (818) 629-0055
Photo of Harry Stark - Harry Stark, Ph.D., PhD, Psychologist
Harry Stark, Ph.D.
Psychologist, PhD
Verified Verified
Van Nuys, CA 91412
Fundamentally, people need to feel "of use" and this usefulness must be meaningful. I work with my clients to find ways to connect with the world around them and to express their creative productive selves in concert with this foundational premise. The work promotes healthy outlooks on the environment and healthy perspective of oneself. All relationships are addressed, including those with significant others, social environment, work/career/productivity, and oneself. All changes occur through experiencing oneself and the environment in healthy ways.
Fundamentally, people need to feel "of use" and this usefulness must be meaningful. I work with my clients to find ways to connect with the world around them and to express their creative productive selves in concert with this foundational premise. The work promotes healthy outlooks on the environment and healthy perspective of oneself. All relationships are addressed, including those with significant others, social environment, work/career/productivity, and oneself. All changes occur through experiencing oneself and the environment in healthy ways.
(818) 276-9194 View (818) 276-9194
Photo of Amber Massie, LMFT, Marriage & Family Therapist
Amber Massie
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 91335
Hi, my name is Amber Massie (she/her/hers), I'm a Licensed Marriage and Family Therapist, and I look forward to supporting your journey to healing, self-discovery, and improving your outlook on yourself and your life. Change in therapy happens through a process of increased self-understanding, practicing new ways of engaging (with yourself, with others, with a particular problem or set of issues), and development and practice of coping strategies.
Hi, my name is Amber Massie (she/her/hers), I'm a Licensed Marriage and Family Therapist, and I look forward to supporting your journey to healing, self-discovery, and improving your outlook on yourself and your life. Change in therapy happens through a process of increased self-understanding, practicing new ways of engaging (with yourself, with others, with a particular problem or set of issues), and development and practice of coping strategies.
(559) 543-9533 View (559) 543-9533
Photo of Maria G Alfaro, MS, LMFT, Marriage & Family Therapist
Maria G Alfaro
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Van Nuys, CA 91405
Looking for a therapist? My counseling approach is to help you reach your personal goal and desires in life within a safe and trusting environment. By making positive changes in your life, I believe you can reach your goals. Do you keep wishing and hoping for change? I can offer you a healing experience that is sensitive to your strengths as well as your pain. I believe in respecting clients and their intrinsic wisdom and can help you gain a joyful peaceful life. I specialize in trauma, sexual abuse, relationship problems, anxiety, depression, victims of crime, and post-traumatic disorders.
Looking for a therapist? My counseling approach is to help you reach your personal goal and desires in life within a safe and trusting environment. By making positive changes in your life, I believe you can reach your goals. Do you keep wishing and hoping for change? I can offer you a healing experience that is sensitive to your strengths as well as your pain. I believe in respecting clients and their intrinsic wisdom and can help you gain a joyful peaceful life. I specialize in trauma, sexual abuse, relationship problems, anxiety, depression, victims of crime, and post-traumatic disorders.
(818) 561-7560 View (818) 561-7560
Photo of Ani Kitsinian - Ani Kitsinian, LMFT    Kitsinian Counseling Center, MS, LMFT, Marriage & Family Therapist
Ani Kitsinian, LMFT Kitsinian Counseling Center
Marriage & Family Therapist, MS, LMFT
Verified Verified
Encino, CA 91436
I would like to congratulate you on taking the first step to wanting to become the best version of yourself. Therapy is hard work and finding the right therapist to help you on your journey of growth and self awareness is crucial. I believe that each person is unique and holds a special story that needs to be told and at times rewritten to the benefit of its author. My goal is to guide you through your process of self discovery. I strongly believe in the depth of human experience and connection, therefore the therapist-client relationship is of the utmost importance and the main therapeutic tool which I use in my practice.
I would like to congratulate you on taking the first step to wanting to become the best version of yourself. Therapy is hard work and finding the right therapist to help you on your journey of growth and self awareness is crucial. I believe that each person is unique and holds a special story that needs to be told and at times rewritten to the benefit of its author. My goal is to guide you through your process of self discovery. I strongly believe in the depth of human experience and connection, therefore the therapist-client relationship is of the utmost importance and the main therapeutic tool which I use in my practice.
(805) 738-6703 View (805) 738-6703
Photo of Amber Brown, LCSW, Clinical Social Work/Therapist
Amber Brown
Clinical Social Work/Therapist, LCSW
Verified Verified
Van Nuys, CA 91406
I am a Licensed Clinical Social Worker and a graduate of Clark Atlanta University Social Work graduate program with a focus on mental health.
I am a Licensed Clinical Social Worker and a graduate of Clark Atlanta University Social Work graduate program with a focus on mental health.
(747) 318-4502 View (747) 318-4502
Photo of Julie L Morgavi, LMFT, KAP, Marriage & Family Therapist
Julie L Morgavi
Marriage & Family Therapist, LMFT, KAP
Verified Verified
3 Endorsed
Encino, CA 91436
All roads lead to Rome! It doesn't matter where we jump in, if you’re ready, we’ll get there. My approach is based on Attachment Theory & CPTSD: the idea that much of our conflict & distress stems from old wounds & unmet needs. De-coding this blueprint provides a path toward healing & fulfillment. Relational issues, estrangement, Teen/YA issues & living life “on purpose” are all areas I am passionate about. I incorporate trauma-informed, therapeutic modalities such as IFS with a Buddhist Psychology perspective. I am a rabid ally and advocate for equality and trained in psychedelic-assisted therapy (currently Ketamine only).
All roads lead to Rome! It doesn't matter where we jump in, if you’re ready, we’ll get there. My approach is based on Attachment Theory & CPTSD: the idea that much of our conflict & distress stems from old wounds & unmet needs. De-coding this blueprint provides a path toward healing & fulfillment. Relational issues, estrangement, Teen/YA issues & living life “on purpose” are all areas I am passionate about. I incorporate trauma-informed, therapeutic modalities such as IFS with a Buddhist Psychology perspective. I am a rabid ally and advocate for equality and trained in psychedelic-assisted therapy (currently Ketamine only).
(310) 356-0287 View (310) 356-0287
Photo of Rebecca Lemert, MA, LMFT, Marriage & Family Therapist
Rebecca Lemert
Marriage & Family Therapist, MA, LMFT
Verified Verified
Encino, CA 91316  (Online Only)
Not accepting new clients
*Telehealth appointments only* I see therapy as a partnership between the client and the therapist, with each having an important role. We will work together to help you gain insight, self awareness, and strength. We will help you to find ways to change patterns that may not be working for you so that you are more capable of making choices that will lead to the future you want. We will do all of this collaboratively and at a pace that is comfortable for you. I look forward to working with you!
*Telehealth appointments only* I see therapy as a partnership between the client and the therapist, with each having an important role. We will work together to help you gain insight, self awareness, and strength. We will help you to find ways to change patterns that may not be working for you so that you are more capable of making choices that will lead to the future you want. We will do all of this collaboratively and at a pace that is comfortable for you. I look forward to working with you!
(424) 391-8578 View (424) 391-8578
Photo of Dr. Sebastian G Vasilescu, PsyD, MA, LMFT, Marriage & Family Therapist
Dr. Sebastian G Vasilescu
Marriage & Family Therapist, PsyD, MA, LMFT
Verified Verified
2 Endorsed
Van Nuys, CA 91401
The courageous step of embarking on an experience of bettering one’s life is not easily done. I truly am honored to be a part of that process. In a collaborative approach I help guide Clients to work through the many reasons they arrive to therapy. Clients seem to have a very clear goal of bettering their lives, and I strive to make this happen by helping clients free themselves to use tools learned years into the future. I work with children, adolescents, adults, couples, and families with varying presenting issues, including anxiety, depression, family of origin issues, marginalized oppression, relationship issues and addiction.
The courageous step of embarking on an experience of bettering one’s life is not easily done. I truly am honored to be a part of that process. In a collaborative approach I help guide Clients to work through the many reasons they arrive to therapy. Clients seem to have a very clear goal of bettering their lives, and I strive to make this happen by helping clients free themselves to use tools learned years into the future. I work with children, adolescents, adults, couples, and families with varying presenting issues, including anxiety, depression, family of origin issues, marginalized oppression, relationship issues and addiction.
(818) 855-7401 View (818) 855-7401
Ken Scott
Psychologist, PsyD
Verified Verified
Encino, CA 91436
Everyone can enjoy a satisfying life of love, work and play. However, we may find ourselves in personal patterns, relationships, or with life issues that keep us from living to our fullest. Though circumstances and illness are difficult, our manner of dealing with them determines whether we are happy or sad, engaged or depressed, relaxed or anxious, and even feeling physically unwell or healthy. Trauma and poor coping are often related to our past desperate attempts to take care of ourselves in difficult situations. Through a passionate, humor-filled, authentic journey we can seek to understand and change your life.
Everyone can enjoy a satisfying life of love, work and play. However, we may find ourselves in personal patterns, relationships, or with life issues that keep us from living to our fullest. Though circumstances and illness are difficult, our manner of dealing with them determines whether we are happy or sad, engaged or depressed, relaxed or anxious, and even feeling physically unwell or healthy. Trauma and poor coping are often related to our past desperate attempts to take care of ourselves in difficult situations. Through a passionate, humor-filled, authentic journey we can seek to understand and change your life.
(310) 919-4234 View (310) 919-4234
Photo of Erica Gormley, LMFT, Marriage & Family Therapist
Erica Gormley
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 91335
As a licensed marriage and family therapist, I work with individuals to help increase self-awareness and explore authenticity and stress reduction, which occurs in everyday life. I understand that making a decision to seek help can be difficult so I use an approach that is compassionate, direct, and non-judgmental to help you feel supported throughout your counseling journey. My approach to therapy includes talk therapy, mindfulness, and various therapeutic techniques, including CBT, stress reduction, & grief counseling.
As a licensed marriage and family therapist, I work with individuals to help increase self-awareness and explore authenticity and stress reduction, which occurs in everyday life. I understand that making a decision to seek help can be difficult so I use an approach that is compassionate, direct, and non-judgmental to help you feel supported throughout your counseling journey. My approach to therapy includes talk therapy, mindfulness, and various therapeutic techniques, including CBT, stress reduction, & grief counseling.
(714) 930-1719 View (714) 930-1719
Photo of Stella Zweben Samuel, LCSW, Clinical Social Work/Therapist
Stella Zweben Samuel
Clinical Social Work/Therapist, LCSW
Verified Verified
Encino, CA 91436
Do you find it difficult to understand your child or teenager? Parenting is an overwhelming job and can sometimes leave you feeling powerless. If your child is having challenges in school, or at home, or with his/her friends, I can give you insights and provide a safe space to understand what is going on and how to approach the situation.
Do you find it difficult to understand your child or teenager? Parenting is an overwhelming job and can sometimes leave you feeling powerless. If your child is having challenges in school, or at home, or with his/her friends, I can give you insights and provide a safe space to understand what is going on and how to approach the situation.
(747) 322-4580 View (747) 322-4580
Photo of Jodi Milstein - Jodi Milstein, LMFT, LPCC, and RockStarTherapy, MA, LMFT, LPCC, Marriage & Family Therapist
Jodi Milstein, LMFT, LPCC, and RockStarTherapy
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
7 Endorsed
Sherman Oaks, CA 91411
Are you looking for a safe, nurturing, supportive environment where you can work on reaching a higher level of personal satisfaction, fulfillment and happiness? I support the idea that each individual has great freedom in directing his or her own future and resolving past issues as well as a large capacity for achieving personal growth. I believe it is important to remember that everyone's challenges and concerns are unique to them. I take a humanistic approach to psychotherapy. I am flexible in utilizing a variety of theoretical orientations depending upon the client, their personal issues, and communication style.
Are you looking for a safe, nurturing, supportive environment where you can work on reaching a higher level of personal satisfaction, fulfillment and happiness? I support the idea that each individual has great freedom in directing his or her own future and resolving past issues as well as a large capacity for achieving personal growth. I believe it is important to remember that everyone's challenges and concerns are unique to them. I take a humanistic approach to psychotherapy. I am flexible in utilizing a variety of theoretical orientations depending upon the client, their personal issues, and communication style.
(818) 623-7222 View (818) 623-7222

See more therapy options for Lake Balboa

Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.