EMDR Therapists in Lake Balboa, CA

Photo of Justine Gordon, AMFT, EMDR, Marriage & Family Therapist Associate
Justine Gordon
Marriage & Family Therapist Associate, AMFT, EMDR
Verified Verified
Lake Balboa, CA 91406
I draw from EMDR, psychodynamic therapy, CBT, and DBT.
Navigating life's challenges is never easy, but reaching out for help is a brave first step to living a more genuine and fulfilling life. I have expertise in working with individuals struggling with childhood trauma and trauma-related symptoms such as grief, anxiety, depression, low self-esteem, and relational conflict. I believe every client is unique and deserves to be listened to and understood in an empathetic way. I am passionate about creating a safe, kind, collaborative and judgment-free space where clients can attain new insights, experience new feelings, and find a renewed sense of physical and mental well-being.
I draw from EMDR, psychodynamic therapy, CBT, and DBT.
Navigating life's challenges is never easy, but reaching out for help is a brave first step to living a more genuine and fulfilling life. I have expertise in working with individuals struggling with childhood trauma and trauma-related symptoms such as grief, anxiety, depression, low self-esteem, and relational conflict. I believe every client is unique and deserves to be listened to and understood in an empathetic way. I am passionate about creating a safe, kind, collaborative and judgment-free space where clients can attain new insights, experience new feelings, and find a renewed sense of physical and mental well-being.
(323) 859-6635 View (323) 859-6635
Photo of Helaine Harris - Helaine Harris, LMFT, MA, LMFT, Marriage & Family Therapist
Helaine Harris, LMFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Lake Balboa, CA 91406
Combining traditional therapy w/somatic bodywork, Hypnotherapy, EMDR, EFT & Energy Psychology methods, results are a Deep Dive into you.
Therapist who adds another dimension of healing. Clients call me "The Wound Detector," because of my intuitive ability of getting to their core issues & rapidly turning those challenges around. Deep-seated conscious & unconscious issues are the origin of anxiety, depression, financial, career, relationship & health challenges. Oftentimes, clients feel much lighter after one session. Guiding you to your emotional freedom & empowerment is my goal for you. Our work is done in a safe & gentle environment, allowing you to open yourself to your gifts & magnificence that lie underneath your pain. I take PPO insurance & AETNA in-network.
Combining traditional therapy w/somatic bodywork, Hypnotherapy, EMDR, EFT & Energy Psychology methods, results are a Deep Dive into you.
Therapist who adds another dimension of healing. Clients call me "The Wound Detector," because of my intuitive ability of getting to their core issues & rapidly turning those challenges around. Deep-seated conscious & unconscious issues are the origin of anxiety, depression, financial, career, relationship & health challenges. Oftentimes, clients feel much lighter after one session. Guiding you to your emotional freedom & empowerment is my goal for you. Our work is done in a safe & gentle environment, allowing you to open yourself to your gifts & magnificence that lie underneath your pain. I take PPO insurance & AETNA in-network.
(818) 962-4606 View (818) 962-4606
Photo of Nancy Gonzalez, LMFT, Marriage & Family Therapist
Nancy Gonzalez
Marriage & Family Therapist, LMFT
Verified Verified
Lake Balboa, CA 91406  (Online Only)
I currently use CBT/ Family Systems, EMDR therapy (Eye Movement Desensitization and Reprocessing) (EMDR) a psychotherapy treatment that is designed to alleviate the distress associate with traumatic memories.
Hello my is Nancy Gonzalez I am an LMFT experience is working with infants, children, adolescents, families and individuals. I have been on the field for 10 yrs. My goal is to provide a safe place where you can feel heard/validated and take the necessary steps to change things in your life that you are currently struggling with.
I currently use CBT/ Family Systems, EMDR therapy (Eye Movement Desensitization and Reprocessing) (EMDR) a psychotherapy treatment that is designed to alleviate the distress associate with traumatic memories.
Hello my is Nancy Gonzalez I am an LMFT experience is working with infants, children, adolescents, families and individuals. I have been on the field for 10 yrs. My goal is to provide a safe place where you can feel heard/validated and take the necessary steps to change things in your life that you are currently struggling with.
(747) 302-2103 View (747) 302-2103
Photo of Erick Santos, LCSW, EMDR, Clinical Social Work/Therapist
Erick Santos
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
Lake Balboa, CA 91406
I specialize in trauma whether it is complex trauma or intergenerational trauma using individualistic approaches to meet your needs through TF-CBT, CBT, DBT, and EMDR therapy.
Has trauma, anxiety, or depression interfered with the potential to become the best version of yourself? We often feel defined by traumatic or emotionally difficult experiences that often leave us feeling stuck in place rather than moving forward towards our goals. I’m here to provide a safe, affirming space for you to develop an understanding of yourself to overcome past experiences or fears that define you. Our work together will be met with unconditional acceptance, creative approaches, and the utmost compassion.
I specialize in trauma whether it is complex trauma or intergenerational trauma using individualistic approaches to meet your needs through TF-CBT, CBT, DBT, and EMDR therapy.
Has trauma, anxiety, or depression interfered with the potential to become the best version of yourself? We often feel defined by traumatic or emotionally difficult experiences that often leave us feeling stuck in place rather than moving forward towards our goals. I’m here to provide a safe, affirming space for you to develop an understanding of yourself to overcome past experiences or fears that define you. Our work together will be met with unconditional acceptance, creative approaches, and the utmost compassion.
(323) 677-2839 View (323) 677-2839
Photo of Bryan Hall, LMFT, CAMF, Marriage & Family Therapist
Bryan Hall
Marriage & Family Therapist, LMFT, CAMF
Verified Verified
4 Endorsed
Lake Balboa, CA 91406  (Online Only)
As a long time industry veteran, including years of being surrounded by highly dysfunctional behavior in recording studios, I understand the stress, hours, and pressure that creative people face. Whether its depression, abusive bosses, or creative blocks, we can work on unraveling the problems and getting through them. Similar to the "man behind the curtain" in the Wizard of Oz, there may be subconscious factors that are influencing your feelings, thoughts and decisions on a daily basis. Together we may be able to identify and neutralize any of these hidden or mysterious issues that appear to be holding you back.
As a long time industry veteran, including years of being surrounded by highly dysfunctional behavior in recording studios, I understand the stress, hours, and pressure that creative people face. Whether its depression, abusive bosses, or creative blocks, we can work on unraveling the problems and getting through them. Similar to the "man behind the curtain" in the Wizard of Oz, there may be subconscious factors that are influencing your feelings, thoughts and decisions on a daily basis. Together we may be able to identify and neutralize any of these hidden or mysterious issues that appear to be holding you back.
(323) 303-3987 View (323) 303-3987
Photo of Guadalupe Avitia, AMFT, Marriage & Family Therapist Associate
Guadalupe Avitia
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Lake Balboa, CA 91406
If you're feeling overwhelmed by life's challenges, know that you don't have to face them alone. I offer a compassionate, safe space where your thoughts and feelings are welcomed and respected. Together, we can explore your experiences, unravel the complexities of your emotions, and work towards the goals that matter most to you. Whether you're navigating relationship issues, grappling with anxiety or depression, or seeking to heal from trauma, my approach is tailored to meet you where you are.
If you're feeling overwhelmed by life's challenges, know that you don't have to face them alone. I offer a compassionate, safe space where your thoughts and feelings are welcomed and respected. Together, we can explore your experiences, unravel the complexities of your emotions, and work towards the goals that matter most to you. Whether you're navigating relationship issues, grappling with anxiety or depression, or seeking to heal from trauma, my approach is tailored to meet you where you are.
(323) 968-6796 View (323) 968-6796

More Therapists Nearby

Photo of Karre Kern, LCSW, Clinical Social Work/Therapist
Karre Kern
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 91335  (Online Only)
A warm welcome to you, I'm Karre Kern! I’m a Licensed Clinical Social Worker (LCSW), Licensed Massage Therapist (LMT), and Notary Public providing Telehealth in California, Maine, Virginia, and Florida. My practice supports ages 9 years and up with a wide range of difficulties including anxiety, stress, and trauma. I primarily utilize Eye Movement Desensitization and Reprocessing Therapy (EMDR), Cognitive Behavioral (CBT), and Acceptance and Commitment Therapy, and have more than 20 years of experience helping facilitate positive change within a diverse clientele.
A warm welcome to you, I'm Karre Kern! I’m a Licensed Clinical Social Worker (LCSW), Licensed Massage Therapist (LMT), and Notary Public providing Telehealth in California, Maine, Virginia, and Florida. My practice supports ages 9 years and up with a wide range of difficulties including anxiety, stress, and trauma. I primarily utilize Eye Movement Desensitization and Reprocessing Therapy (EMDR), Cognitive Behavioral (CBT), and Acceptance and Commitment Therapy, and have more than 20 years of experience helping facilitate positive change within a diverse clientele.
(818) 699-0190 View (818) 699-0190
Photo of Maryam Ashraf, LCSW, EMDR, Clinical Social Work/Therapist
Maryam Ashraf
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
Van Nuys, CA 91405
I utilize EMDR therapy to help my clients process the impact of trauma and highlight that resilience and restore hope.
Do you find yourself struggling with anxiety, depression, grief, self-esteem, identity, and difficult life transitions? Do you find yourself feeling stuck and can’t seem to focus or move forward? There are many ways to get unstuck, and this is the work I love to do to help you heal, grow and live a more fulfilling life. I use an integrative approach including attachment-based work, DBT, CBT, IFS, and mindfulness, bringing in each as needed. Above all, I strive to hold space and empathy for your life experience.
I utilize EMDR therapy to help my clients process the impact of trauma and highlight that resilience and restore hope.
Do you find yourself struggling with anxiety, depression, grief, self-esteem, identity, and difficult life transitions? Do you find yourself feeling stuck and can’t seem to focus or move forward? There are many ways to get unstuck, and this is the work I love to do to help you heal, grow and live a more fulfilling life. I use an integrative approach including attachment-based work, DBT, CBT, IFS, and mindfulness, bringing in each as needed. Above all, I strive to hold space and empathy for your life experience.
(323) 693-8601 View (323) 693-8601
Photo of Sheron Gershelis, ASW, EMDR, Pre-Licensed Professional
Sheron Gershelis
Pre-Licensed Professional, ASW, EMDR
Verified Verified
Van Nuys, CA 91405
I specialize in EMDR and have helped clients resolve their childhood trauma through this process.
Are you struggling with work, relational, and life stressors that have overwhelmed you and you are unsure what to do next? You're trying to open the next chapter in your life, but your past traumas and anxiety stop you. This is where I come in and help guide you in making YOUR right decision. I will help you through your journey in becoming worry-free and assist you in processing unresolved feelings and learning healthy coping skills for emotional distress
I specialize in EMDR and have helped clients resolve their childhood trauma through this process.
Are you struggling with work, relational, and life stressors that have overwhelmed you and you are unsure what to do next? You're trying to open the next chapter in your life, but your past traumas and anxiety stop you. This is where I come in and help guide you in making YOUR right decision. I will help you through your journey in becoming worry-free and assist you in processing unresolved feelings and learning healthy coping skills for emotional distress
(323) 402-5622 View (323) 402-5622
Photo of Cresencia Cruz, LMFT, Marriage & Family Therapist
Cresencia Cruz
Marriage & Family Therapist, LMFT
Verified Verified
North Hills, CA 91343
I tailor my therapy to meet your individual needs and aid you in the process of healing. I do so from curiosity, a trauma-informed lens, and a client-centered orientation. It is my goal to create a safe environment in which each person can feel welcomed, understood, and accepted as their true self. I specialize in working with children, adolescents, adults, and families. I am trained in EMDR treatment for trauma-related symptoms.
I tailor my therapy to meet your individual needs and aid you in the process of healing. I do so from curiosity, a trauma-informed lens, and a client-centered orientation. It is my goal to create a safe environment in which each person can feel welcomed, understood, and accepted as their true self. I specialize in working with children, adolescents, adults, and families. I am trained in EMDR treatment for trauma-related symptoms.
(818) 614-5211 View (818) 614-5211
Photo of Maritess Florez, LMFT, Marriage & Family Therapist
Maritess Florez
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 91335
I'm Maritess "Tess" Florez, a Licensed Marriage Family Therapist working with CA clients via telehealth. I work mostly with individuals from adolescents to adults, as well as parents/children ages 3-8. I also see couples and offer family sessions as needed. I work from a trauma-informed lens and may utilize Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI), Eye Movement Desensitization Reprocessing (EMDR), Mindfulness, Parent-Child Interaction Therapy (PCIT), Narrative Therapy, as well as various somatic-based interventions.
I'm Maritess "Tess" Florez, a Licensed Marriage Family Therapist working with CA clients via telehealth. I work mostly with individuals from adolescents to adults, as well as parents/children ages 3-8. I also see couples and offer family sessions as needed. I work from a trauma-informed lens and may utilize Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI), Eye Movement Desensitization Reprocessing (EMDR), Mindfulness, Parent-Child Interaction Therapy (PCIT), Narrative Therapy, as well as various somatic-based interventions.
(818) 797-9023 View (818) 797-9023
Photo of Julie Brams, MA, LMFT, LPCC, Marriage & Family Therapist
Julie Brams
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
Tarzana, CA 91335  (Online Only)
Waitlist for new clients
I use an integrative approach combining traditional therapy with EMDR Therapy, Emotional Freedom Technique and Mindfulness based interventions depending on your needs.
Most people looking for a private therapist value a safe comfortable space where they can talk with a trained professional and take a look at what who they are, what they've been through and where they're headed in their life. You may be in transition, maybe starting or ending a significant relationship, want to get your relationship back on track, or have come to a point in your life where you want to grow and develop in new ways. You may have some past trauma holding you back, or have had a significant loss that challenges how you see yourself going forward.
I use an integrative approach combining traditional therapy with EMDR Therapy, Emotional Freedom Technique and Mindfulness based interventions depending on your needs.
Most people looking for a private therapist value a safe comfortable space where they can talk with a trained professional and take a look at what who they are, what they've been through and where they're headed in their life. You may be in transition, maybe starting or ending a significant relationship, want to get your relationship back on track, or have come to a point in your life where you want to grow and develop in new ways. You may have some past trauma holding you back, or have had a significant loss that challenges how you see yourself going forward.
(818) 483-6695 View (818) 483-6695
Photo of Judy Manfredi, LMFT, Marriage & Family Therapist
Judy Manfredi
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 91335
My name is Judy Manfredi. I am a licensed marriage and family therapist in the state of California. I have provided therapeutic services for 12 years in both non-profit and county organizations throughout my career. I worked with adolescents on a grant from the State of California in Child Abuse Treatment for the first nine years of my career. I help support adolescents, teens, adults and dependent adults, and LBGTQ+ who struggle with trauma anxiety, depression, grief, ADD/ADHD, anger, gender/sexual orientation, and relationship issues. I come from a background of utilizing CBT, DBT, Solution Focused, and EMDR modalities.
My name is Judy Manfredi. I am a licensed marriage and family therapist in the state of California. I have provided therapeutic services for 12 years in both non-profit and county organizations throughout my career. I worked with adolescents on a grant from the State of California in Child Abuse Treatment for the first nine years of my career. I help support adolescents, teens, adults and dependent adults, and LBGTQ+ who struggle with trauma anxiety, depression, grief, ADD/ADHD, anger, gender/sexual orientation, and relationship issues. I come from a background of utilizing CBT, DBT, Solution Focused, and EMDR modalities.
(818) 873-2966 View (818) 873-2966
Photo of Randi Rotwein, MA, LMFT, license, AZ & CA, Marriage & Family Therapist
Randi Rotwein
Marriage & Family Therapist, MA, LMFT, license, AZ & CA
Verified Verified
Encino, CA 91316  (Online Only)
I am also trained in EMDR as well as Hypnotherapy.
Are you feeling stuck in some aspect of your life, and can't figure out how to change things for the better? My professionaI guidance may help you find the answers needed to attain the life you want. Are you are struggling with issues such as Anxiety, Grief/Loss, or you are feeling stressed from work and everyday life?.. Or, perhaps you are struggling with your health, can’t motivate yourself to get healthy, lose weight, set goals and achieve them.? Or are you struggling with your current relationship(s)?Then LET'S TALK. I have 28+ years of experience and I am passionate about helping people find healing and happiness . .
I am also trained in EMDR as well as Hypnotherapy.
Are you feeling stuck in some aspect of your life, and can't figure out how to change things for the better? My professionaI guidance may help you find the answers needed to attain the life you want. Are you are struggling with issues such as Anxiety, Grief/Loss, or you are feeling stressed from work and everyday life?.. Or, perhaps you are struggling with your health, can’t motivate yourself to get healthy, lose weight, set goals and achieve them.? Or are you struggling with your current relationship(s)?Then LET'S TALK. I have 28+ years of experience and I am passionate about helping people find healing and happiness . .
(520) 462-3166 View (520) 462-3166
Photo of Melanie Maddox, ASW, EMDR
Melanie Maddox
Associate Clinical Social Worker, ASW, EMDR
Verified Verified
Van Nuys, CA 91405
I utilize EMDR and trauma-focused therapy for addressing both the cognitive and somatic impacts of trauma, emphasizing their resilience, and rekindling hope for the future.
Are you experiencing challenges in dealing with anxiety, depression, and traumatic experiences? Do you struggle with effective communication and setting boundaries in your relationships with others? Life often presents obstacles and difficulties that might lead to these difficulties without proper tools, resources, and guidance. I utilize CBT, DBT, ACT, and Trauma-informed care to help you manage symptoms and promote healing and growth. With a deep appreciation for the uniqueness of each client and their lived experiences, I foster a collaborative and inclusive therapeutic environment.
I utilize EMDR and trauma-focused therapy for addressing both the cognitive and somatic impacts of trauma, emphasizing their resilience, and rekindling hope for the future.
Are you experiencing challenges in dealing with anxiety, depression, and traumatic experiences? Do you struggle with effective communication and setting boundaries in your relationships with others? Life often presents obstacles and difficulties that might lead to these difficulties without proper tools, resources, and guidance. I utilize CBT, DBT, ACT, and Trauma-informed care to help you manage symptoms and promote healing and growth. With a deep appreciation for the uniqueness of each client and their lived experiences, I foster a collaborative and inclusive therapeutic environment.
(323) 375-2483 View (323) 375-2483
Photo of Shiva Howell - CopeHouse Collective, Marriage & Family Therapist
CopeHouse Collective
Marriage & Family Therapist
Verified Verified
1 Endorsed
Encino, CA 91436  (Online Only)
Our therapists are trained in evidence-based modalities including EMDR, Somatic Therapy, Art Therapy, and Ketamine-Assisted therapy.
We are a group psychotherapy practice offering Telehealth therapy for California residents. Our team is made up of Licensed and Registered Associate Therapists with a variety of different specialties, training, strengths, styles, and identities.
Our therapists are trained in evidence-based modalities including EMDR, Somatic Therapy, Art Therapy, and Ketamine-Assisted therapy.
We are a group psychotherapy practice offering Telehealth therapy for California residents. Our team is made up of Licensed and Registered Associate Therapists with a variety of different specialties, training, strengths, styles, and identities.
(424) 667-5824 View (424) 667-5824
Photo of Christopher Minassian, MA, LMFT, Marriage & Family Therapist
Christopher Minassian
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Encino, CA 91416
I specialize in anxiety, trauma, & EMDR trained.
Are you looking for guidance?Are you feeling stuck?Well congratulations on taking this important first step of your empowering journey in happiness, clarity, and peace. You possess a unique ability to develop your inner strengths to help lead you to the peace of mind that you seek. I provide a safe and comfortable environment where you can successfully navigate your daily stressors, turn bad habits into good ones, and conquer your anxiety and fears to take control of your own happiness. My specialties include working with adults with trauma, adolescents, troubled children as well as teenagers, adults, couples, elderly, and families.
I specialize in anxiety, trauma, & EMDR trained.
Are you looking for guidance?Are you feeling stuck?Well congratulations on taking this important first step of your empowering journey in happiness, clarity, and peace. You possess a unique ability to develop your inner strengths to help lead you to the peace of mind that you seek. I provide a safe and comfortable environment where you can successfully navigate your daily stressors, turn bad habits into good ones, and conquer your anxiety and fears to take control of your own happiness. My specialties include working with adults with trauma, adolescents, troubled children as well as teenagers, adults, couples, elderly, and families.
(747) 269-1318 View (747) 269-1318
Photo of Cynthia J Winn, MA, MFT, Marriage & Family Therapist
Cynthia J Winn
Marriage & Family Therapist, MA, MFT
Verified Verified
Encino, CA 91436
My specialty is working with adolescents to adults. In my practice I integrate several therapeutic methods to achieve your goals... I am also a certified EMDR Therapist. EMDR is a highly effective treatment for people that need deep change, yet do not want to stay stuck with experiencing intense feelings of pain and shame. My client's have found that EMDR has also been a powerful aid in helping them breakthrough addictive feelings/behaviors ( depression, anxiety and behavioral addictions) that keep them in a negative and frustrated mental loop. We end the session with positive protocols that strengthen your objectives.
My specialty is working with adolescents to adults. In my practice I integrate several therapeutic methods to achieve your goals... I am also a certified EMDR Therapist. EMDR is a highly effective treatment for people that need deep change, yet do not want to stay stuck with experiencing intense feelings of pain and shame. My client's have found that EMDR has also been a powerful aid in helping them breakthrough addictive feelings/behaviors ( depression, anxiety and behavioral addictions) that keep them in a negative and frustrated mental loop. We end the session with positive protocols that strengthen your objectives.
(818) 294-7331 View (818) 294-7331
Photo of Holly Pearlman, LCPC, LPCC, Counselor
Holly Pearlman
Counselor, LCPC, LPCC
Verified Verified
2 Endorsed
Encino, CA 91316  (Online Only)
I've been trained in EMDR, Parts Work, and Somatic Experiencing with special attention in helping adults work through traumatic and stressful experiences.
I specialize in helping individuals and families heal from traumatic and stressful experiences, including adults abused as children, family relationships, narcissistic abuse, hoarding disorder, and family estrangement. You may not know what to expect from therapy, but you know you need to make some changes in your life so you can move forward. Stress, anxiety, and traumatic experiences are highly prevalent in our lives, and sometimes people need help and support in dealing with difficult/stressful situations. I am a trauma therapist specializing in family relationships that involve conflict, abuse, and a cycle of dysfunction.
I've been trained in EMDR, Parts Work, and Somatic Experiencing with special attention in helping adults work through traumatic and stressful experiences.
I specialize in helping individuals and families heal from traumatic and stressful experiences, including adults abused as children, family relationships, narcissistic abuse, hoarding disorder, and family estrangement. You may not know what to expect from therapy, but you know you need to make some changes in your life so you can move forward. Stress, anxiety, and traumatic experiences are highly prevalent in our lives, and sometimes people need help and support in dealing with difficult/stressful situations. I am a trauma therapist specializing in family relationships that involve conflict, abuse, and a cycle of dysfunction.
(818) 650-3372 View (818) 650-3372
Photo of Samuel Fraser, PhD, MDiv, MFT, Marriage & Family Therapist
Samuel Fraser
Marriage & Family Therapist, PhD, MDiv, MFT
Verified Verified
Sherman Oaks, CA 91411
I have training in several different trauma models, including EMDR, Brainspotting and IFS.
I am a faith-based counselor that integrates life issues for spiritual formation into greater levels of intimacy with the Lord. I have both pastoral and psychological training and 30+ years of experience to provide options for transformation. I do most of my therapy by Zoom
I have training in several different trauma models, including EMDR, Brainspotting and IFS.
I am a faith-based counselor that integrates life issues for spiritual formation into greater levels of intimacy with the Lord. I have both pastoral and psychological training and 30+ years of experience to provide options for transformation. I do most of my therapy by Zoom
(626) 784-6092 View (626) 784-6092

See more therapy options for Lake Balboa

EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.