Anxiety Therapists in Lake Balboa, CA
Helaine Harris, LMFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Lake Balboa, CA 91406
Therapist who adds another dimension of healing. Clients call me "The Wound Detector," because of my intuitive ability of getting to their core issues & rapidly turning those challenges around. Deep-seated conscious & unconscious issues are the origin of anxiety, depression, financial, career, relationship & health challenges. Oftentimes, clients feel much lighter after one session. Guiding you to your emotional freedom & empowerment is my goal for you. Our work is done in a safe & gentle environment, allowing you to open yourself to your gifts & magnificence that lie underneath your pain. I take PPO insurance & AETNA in-network.
Therapist who adds another dimension of healing. Clients call me "The Wound Detector," because of my intuitive ability of getting to their core issues & rapidly turning those challenges around. Deep-seated conscious & unconscious issues are the origin of anxiety, depression, financial, career, relationship & health challenges. Oftentimes, clients feel much lighter after one session. Guiding you to your emotional freedom & empowerment is my goal for you. Our work is done in a safe & gentle environment, allowing you to open yourself to your gifts & magnificence that lie underneath your pain. I take PPO insurance & AETNA in-network.
I utilize these approaches to help you manage the symptoms of anxiety, depression, and PTSD.
Has trauma, anxiety, or depression interfered with the potential to become the best version of yourself? We often feel defined by traumatic or emotionally difficult experiences that often leave us feeling stuck in place rather than moving forward towards our goals. I’m here to provide a safe, affirming space for you to develop an understanding of yourself to overcome past experiences or fears that define you. Our work together will be met with unconditional acceptance, creative approaches, and the utmost compassion.
I utilize these approaches to help you manage the symptoms of anxiety, depression, and PTSD.
Has trauma, anxiety, or depression interfered with the potential to become the best version of yourself? We often feel defined by traumatic or emotionally difficult experiences that often leave us feeling stuck in place rather than moving forward towards our goals. I’m here to provide a safe, affirming space for you to develop an understanding of yourself to overcome past experiences or fears that define you. Our work together will be met with unconditional acceptance, creative approaches, and the utmost compassion.
Nobody’s childhood dream was to grow up and feel overwhelmed, alone, stuck or unworthy. I aim to help individuals heal from trauma-related issues such as anxiety, depression, and relationship/family issues. If you find yourself living without a navigation system to understand emotional terrain or trauma that impacts your well-being; you are not alone. All of us go through rough patches in our lives. My approach is specific to meet your unique needs in a safe and non-judgemental space.
Nobody’s childhood dream was to grow up and feel overwhelmed, alone, stuck or unworthy. I aim to help individuals heal from trauma-related issues such as anxiety, depression, and relationship/family issues. If you find yourself living without a navigation system to understand emotional terrain or trauma that impacts your well-being; you are not alone. All of us go through rough patches in our lives. My approach is specific to meet your unique needs in a safe and non-judgemental space.
Justine Gordon
Marriage & Family Therapist Associate, AMFT, EMDR
Verified Verified
Lake Balboa, CA 91406
By exploring and challenging these thoughts, the goal would be for you to overcome symptoms of depression and anxiety and begin to lead a life in which you feel more connected to yourself, others and the world.
Navigating life's challenges is never easy, but reaching out for help is a brave first step to living a more genuine and fulfilling life. I have expertise in working with individuals struggling with childhood trauma and trauma-related symptoms such as grief, anxiety, depression, low self-esteem, and relational conflict. I believe every client is unique and deserves to be listened to and understood in an empathetic way. I am passionate about creating a safe, kind, collaborative and judgment-free space where clients can attain new insights, experience new feelings, and find a renewed sense of physical and mental well-being.
By exploring and challenging these thoughts, the goal would be for you to overcome symptoms of depression and anxiety and begin to lead a life in which you feel more connected to yourself, others and the world.
Navigating life's challenges is never easy, but reaching out for help is a brave first step to living a more genuine and fulfilling life. I have expertise in working with individuals struggling with childhood trauma and trauma-related symptoms such as grief, anxiety, depression, low self-esteem, and relational conflict. I believe every client is unique and deserves to be listened to and understood in an empathetic way. I am passionate about creating a safe, kind, collaborative and judgment-free space where clients can attain new insights, experience new feelings, and find a renewed sense of physical and mental well-being.
George Livengood
Marriage & Family Therapist, MS, LMFT
Verified Verified
Lake Balboa, CA 91406 (Online Only)
I have extensive experience in depression, anxiety, eating disorders, and addiction at the inpatient, residential, partial hospitalization, and outpatient levels.
Choosing a therapist can be difficult, complicated by therapy jargon. To put it simply, we will examine your past, evaluate your present, and collaborate on your future. Therapy is not without risk. However, I will provide a safe environment and a non-judgmental ear for you to explore your life and its infinite possibilities. You will determine where you want to go, and I will work with you to help you get there. I look forward to hearing from you.
I have extensive experience in depression, anxiety, eating disorders, and addiction at the inpatient, residential, partial hospitalization, and outpatient levels.
Choosing a therapist can be difficult, complicated by therapy jargon. To put it simply, we will examine your past, evaluate your present, and collaborate on your future. Therapy is not without risk. However, I will provide a safe environment and a non-judgmental ear for you to explore your life and its infinite possibilities. You will determine where you want to go, and I will work with you to help you get there. I look forward to hearing from you.
Guadalupe Avitia
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Lake Balboa, CA 91406
If you're feeling overwhelmed by life's challenges, know that you don't have to face them alone. I offer a compassionate, safe space where your thoughts and feelings are welcomed and respected. Together, we can explore your experiences, unravel the complexities of your emotions, and work towards the goals that matter most to you. Whether you're navigating relationship issues, grappling with anxiety or depression, or seeking to heal from trauma, my approach is tailored to meet you where you are.
If you're feeling overwhelmed by life's challenges, know that you don't have to face them alone. I offer a compassionate, safe space where your thoughts and feelings are welcomed and respected. Together, we can explore your experiences, unravel the complexities of your emotions, and work towards the goals that matter most to you. Whether you're navigating relationship issues, grappling with anxiety or depression, or seeking to heal from trauma, my approach is tailored to meet you where you are.
I help people of all ages feel more optimistic and enthusiastic about life, without medication. I specialize in the release of depression, anxiety, negativity, jealousy, lack of motivation, weight issues, perfectionism, anger problems and anything that is a result of low self-esteem. If you would like to move through the world with more confidence and ease, you must be willing to see yourself in a different way, and with Rapid Transformational Therapy and hypnotherapy, I can help you achieve that. As human beings, we can get stuck in a pattern of negative thinking and that only keeps us from getting what we want. So, I work with the subconscious mind to change the neural pathways in your brain so that a new way of thinking can change your trajectory in this life, getting you out of your own way and giving you a fresh perspective.
I help people of all ages feel more optimistic and enthusiastic about life, without medication. I specialize in the release of depression, anxiety, negativity, jealousy, lack of motivation, weight issues, perfectionism, anger problems and anything that is a result of low self-esteem. If you would like to move through the world with more confidence and ease, you must be willing to see yourself in a different way, and with Rapid Transformational Therapy and hypnotherapy, I can help you achieve that. As human beings, we can get stuck in a pattern of negative thinking and that only keeps us from getting what we want. So, I work with the subconscious mind to change the neural pathways in your brain so that a new way of thinking can change your trajectory in this life, getting you out of your own way and giving you a fresh perspective.
Dr. Brendan J Nierenberg
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
2 Endorsed
Lake Balboa, CA 91406 (Online Only)
All of which have had multiple challenges within them stemming from depression, anxiety, and trauma.
It takes a great amount of courage to be seeking a therapist as you are doing right now. You have made the choice to seek out help, and for that, I can say you are already on your journey of healing. In a session with me, you will find acceptance, understanding, and compassion with any challenge you are facing. No matter what your goal is, you don't have to do it alone.
All of which have had multiple challenges within them stemming from depression, anxiety, and trauma.
It takes a great amount of courage to be seeking a therapist as you are doing right now. You have made the choice to seek out help, and for that, I can say you are already on your journey of healing. In a session with me, you will find acceptance, understanding, and compassion with any challenge you are facing. No matter what your goal is, you don't have to do it alone.
Nancy Gonzalez
Marriage & Family Therapist, LMFT
Verified Verified
Lake Balboa, CA 91406 (Online Only)
Hello my is Nancy Gonzalez I am an LMFT experience is working with infants, children, adolescents, families and individuals. I have been on the field for 10 yrs. My goal is to provide a safe place where you can feel heard/validated and take the necessary steps to change things in your life that you are currently struggling with.
Hello my is Nancy Gonzalez I am an LMFT experience is working with infants, children, adolescents, families and individuals. I have been on the field for 10 yrs. My goal is to provide a safe place where you can feel heard/validated and take the necessary steps to change things in your life that you are currently struggling with.
Bee Well Psychological Services
Psychologist, PhD
Verified Verified
2 Endorsed
Lake Balboa, CA 91406 (Online Only)
It has been so hard. Perhaps you are living with a secret you feel like you cannot share with anyone. It may have started long ago, when you were a child. Maybe you feel shame, and you blame yourself for what happened to you. If only it made sense. Wouldn't it be so nice to leave the guilt aside and feel safe again? Wouldn't it be so liberating to be free of this pain? It can feel so isolating but please know.. you are not alone. I want to help you connect with the hurt inside of you, nurture the child who needed love the most. It is possible to nurture that child, even now. I want to help the release all that is holding you back.
It has been so hard. Perhaps you are living with a secret you feel like you cannot share with anyone. It may have started long ago, when you were a child. Maybe you feel shame, and you blame yourself for what happened to you. If only it made sense. Wouldn't it be so nice to leave the guilt aside and feel safe again? Wouldn't it be so liberating to be free of this pain? It can feel so isolating but please know.. you are not alone. I want to help you connect with the hurt inside of you, nurture the child who needed love the most. It is possible to nurture that child, even now. I want to help the release all that is holding you back.
Dr. Reena Becerra
Psychologist, PhD
Verified Verified
3 Endorsed
Lake Balboa, CA 91406 (Online Only)
You are looking to ease the pain. You have been through so much that it's hard to continue to be strong in this moment. You long to feel understood, have peaceful and easy relationships and to leave toxic people and behaviors behind. It would be so nice to feel whole again.. to smile and feel like you are living your truth. You want to have meaning in your life and respectful relationships and to let go of all that is holding you back. It is possible to have the life you desire, complete with healthy communication, self care and the happiness and empowerment that you deserve. Let me help you feel like life makes more sense.
You are looking to ease the pain. You have been through so much that it's hard to continue to be strong in this moment. You long to feel understood, have peaceful and easy relationships and to leave toxic people and behaviors behind. It would be so nice to feel whole again.. to smile and feel like you are living your truth. You want to have meaning in your life and respectful relationships and to let go of all that is holding you back. It is possible to have the life you desire, complete with healthy communication, self care and the happiness and empowerment that you deserve. Let me help you feel like life makes more sense.
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Helaine Harris, LMFT
George Livengood
Guadalupe Avitia
Bianca DeGroat
Bee Well Psychological Services
Reena Becerra
Bryan Hall
Marriage & Family Therapist, LMFT, CAMF
Verified Verified
4 Endorsed
Lake Balboa, CA 91406 (Online Only)
As a long time industry veteran, including years of being surrounded by highly dysfunctional behavior in recording studios, I understand the stress, hours, and pressure that creative people face. Whether its depression, abusive bosses, or creative blocks, we can work on unraveling the problems and getting through them. Similar to the "man behind the curtain" in the Wizard of Oz, there may be subconscious factors that are influencing your feelings, thoughts and decisions on a daily basis. Together we may be able to identify and neutralize any of these hidden or mysterious issues that appear to be holding you back.
As a long time industry veteran, including years of being surrounded by highly dysfunctional behavior in recording studios, I understand the stress, hours, and pressure that creative people face. Whether its depression, abusive bosses, or creative blocks, we can work on unraveling the problems and getting through them. Similar to the "man behind the curtain" in the Wizard of Oz, there may be subconscious factors that are influencing your feelings, thoughts and decisions on a daily basis. Together we may be able to identify and neutralize any of these hidden or mysterious issues that appear to be holding you back.
Adam Bruno
Marriage & Family Therapist, LMFT, LEP, PsyD
Verified Verified
2 Endorsed
Lake Balboa, CA 91406
I am a licensed MFT with experience as a hospice volunteer, behaviorist, and career counselor. I have worked with everyone from preschool children to centenarians. I have been in the mental health field for over 20 years. I have an office in Sherman Oaks, and I offer free evaluations and consultations.
I am a licensed MFT with experience as a hospice volunteer, behaviorist, and career counselor. I have worked with everyone from preschool children to centenarians. I have been in the mental health field for over 20 years. I have an office in Sherman Oaks, and I offer free evaluations and consultations.
Danielle Cutler
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Lake Balboa, CA 91406
Not accepting new clients
I collaborate with clients dealing with all kinds of issues—depression, anxiety, overwhelm, low self-esteem, body image, OCD, transitions (divorce/breakup, moving, job change, going to college), relationships, sexual/emotional/narcissistic abuse, ADHD, (step-)parenting, grief (various loss), adoption, career, multicultural- and LGBTQ-specific, and more.
I am a Certified Clinical Trauma Professional and a Certified ADHD Professional. I work through a depth-psychology lens to pinpoint and heal developmental and trauma wounds by identifying unconscious/subconscious thoughts that create the symptoms that lead you to therapy. Meanwhile, I simultaneously provide knowledge and tools to empower and guide you to discovery of your true Self. During the pandemic I experienced and then trained in brainspotting, which I use in person, online, and over the phone to nuke the source of stubborn symptoms that have not responded to traditional talk therapy.
I collaborate with clients dealing with all kinds of issues—depression, anxiety, overwhelm, low self-esteem, body image, OCD, transitions (divorce/breakup, moving, job change, going to college), relationships, sexual/emotional/narcissistic abuse, ADHD, (step-)parenting, grief (various loss), adoption, career, multicultural- and LGBTQ-specific, and more.
I am a Certified Clinical Trauma Professional and a Certified ADHD Professional. I work through a depth-psychology lens to pinpoint and heal developmental and trauma wounds by identifying unconscious/subconscious thoughts that create the symptoms that lead you to therapy. Meanwhile, I simultaneously provide knowledge and tools to empower and guide you to discovery of your true Self. During the pandemic I experienced and then trained in brainspotting, which I use in person, online, and over the phone to nuke the source of stubborn symptoms that have not responded to traditional talk therapy.
More Therapists Nearby
I offer groups for older children (10-13 years), teens (14-18 years) and young adults (19-30 years) experiencing anxiety, difficulty with peer relationships, depression, and/or life stressors.
Hello! I work with tweens, teens, and millennials to help them go from isolation, sadness, dropping grades, excessive worry and difficulty managing life/family stress to feeling more confident, happier, able to manage school/life, hanging out with friends on the weekends, and deeper relationships with family. I love working with people who feel like they just don't fit in and helping them to find that confidence to be themselves. I also love helping people to connect more to their friends and/or family and to build those natural support systems.
I offer groups for older children (10-13 years), teens (14-18 years) and young adults (19-30 years) experiencing anxiety, difficulty with peer relationships, depression, and/or life stressors.
Hello! I work with tweens, teens, and millennials to help them go from isolation, sadness, dropping grades, excessive worry and difficulty managing life/family stress to feeling more confident, happier, able to manage school/life, hanging out with friends on the weekends, and deeper relationships with family. I love working with people who feel like they just don't fit in and helping them to find that confidence to be themselves. I also love helping people to connect more to their friends and/or family and to build those natural support systems.
I have a lot of experience treating common mental health issues ( anxiety, depression, etc.
Hi there. My name is Joseph Kaspar, PsyD. While I am flexible in my approach, I try to help my clients experience relief as quickly as possible. I am also willing to "explore the depths" with you if you are interested. I am comfortable treating most mental health issues, but I also have experience working with several specialty populations, including chemical dependency issues, law enforcement/first responder issues, and personality issues (like borderline personality disorder). I generally work with adults (18 and older). I provide (and enjoy) both individual and couples therapy.
I have a lot of experience treating common mental health issues ( anxiety, depression, etc.
Hi there. My name is Joseph Kaspar, PsyD. While I am flexible in my approach, I try to help my clients experience relief as quickly as possible. I am also willing to "explore the depths" with you if you are interested. I am comfortable treating most mental health issues, but I also have experience working with several specialty populations, including chemical dependency issues, law enforcement/first responder issues, and personality issues (like borderline personality disorder). I generally work with adults (18 and older). I provide (and enjoy) both individual and couples therapy.
I work primarily with adults who are wanting to manage symptoms associated with depression, anxiety, and trauma. I will be with you on your path to discovery, recovery, and finding the person you would like to become. I approach therapy with a client-centered approach in order to create a safe, comfortable space for you to share and express yourself, and your vulnerabilities. We will explore healthy ways to process your trauma, regulate difficult emotions, and restore broken relationships. I believe the trust built between Client and Therapist is powerful, and necessary in order to help you through your healing journey.
I work primarily with adults who are wanting to manage symptoms associated with depression, anxiety, and trauma. I will be with you on your path to discovery, recovery, and finding the person you would like to become. I approach therapy with a client-centered approach in order to create a safe, comfortable space for you to share and express yourself, and your vulnerabilities. We will explore healthy ways to process your trauma, regulate difficult emotions, and restore broken relationships. I believe the trust built between Client and Therapist is powerful, and necessary in order to help you through your healing journey.
Dr. Rita de Cassia Silva
Clinical Social Work/Therapist, PhD, LCSW, PPS
Verified Verified
Van Nuys, CA 91316 (Online Only)
I specialized in trauma work, depressive symptoms, anxiety, grief, and issues that negatively impact our lives.
Do you wake up in the morning feeling empty, tired, and unmotivated? Are you struggling with issues related to your past, uncontrollable thoughts, anger, grief, communication, anxiety, or major life changes? Are you seeking a more loving, meaningful, and harmonious relationship with your partner and your loved ones but don't know how or what to do to improve it? There comes a time when help is needed from a licensed professional.
I specialized in trauma work, depressive symptoms, anxiety, grief, and issues that negatively impact our lives.
Do you wake up in the morning feeling empty, tired, and unmotivated? Are you struggling with issues related to your past, uncontrollable thoughts, anger, grief, communication, anxiety, or major life changes? Are you seeking a more loving, meaningful, and harmonious relationship with your partner and your loved ones but don't know how or what to do to improve it? There comes a time when help is needed from a licensed professional.
My name is Eileen Houtzer and I am a Licensed Marriage and Family therapist practicing in California. My belief is that treatment plans are built collaboratively between the therapist and the client and are adjusted as circumstances change. Based on your needs, I will utilize theoretical models that will help to direct the treatment plan. For goals related to anxiety and depression, I might borrow from Mindfulness and Compassion-focused approaches to help you gain awareness of negative self-talk and help you with strategies that are kinder and more loving to yourself and others.
My name is Eileen Houtzer and I am a Licensed Marriage and Family therapist practicing in California. My belief is that treatment plans are built collaboratively between the therapist and the client and are adjusted as circumstances change. Based on your needs, I will utilize theoretical models that will help to direct the treatment plan. For goals related to anxiety and depression, I might borrow from Mindfulness and Compassion-focused approaches to help you gain awareness of negative self-talk and help you with strategies that are kinder and more loving to yourself and others.
Hollace Dowdy
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Sherman Oaks, CA 91411 (Online Only)
Would you like to experience a change in your life and in your relationships? You may be experiencing increased levels of anxiety, fear, depression, overwhelm and isolation- living with unresolved trauma. I am committed to helping you find a greater sense of well-being and relief, and to gently help you reconnect to your heart. My approach to psychotherapy is based in depth psychology. I offer creative and mindfulness-based strategies combined with trauma-informed tools integrating my work in Jungian and spiritual psychology with neuropsychology.
Would you like to experience a change in your life and in your relationships? You may be experiencing increased levels of anxiety, fear, depression, overwhelm and isolation- living with unresolved trauma. I am committed to helping you find a greater sense of well-being and relief, and to gently help you reconnect to your heart. My approach to psychotherapy is based in depth psychology. I offer creative and mindfulness-based strategies combined with trauma-informed tools integrating my work in Jungian and spiritual psychology with neuropsychology.
See more therapy options for Lake Balboa
Nearby Anxiety Therapists Searches for Lake Balboa
- Encino
- Mission Hills
- North Hills
- Northridge
- Panorama City
- Porter Ranch
- Reseda
- San Fernando
- Sherman Oaks
- Tarzana
- Van Nuys
- Winnetka
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.