Expressive Arts Therapists in Lake Arrowhead, CA
![Photo of Zamira Pla, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4f0829cb-5e1d-4dcb-b03b-12cc1d9c3582/1/320x400.jpeg)
Zamira Pla
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Lake Arrowhead, CA 92352
To explore your path and goals I use creative approaches/methods that include expressive arts (visual arts, music, dance/movement, writing, storytelling, and theater), sound therapy, embodiment coaching and yoga, Jungian techniques, sandtray and play therapy.
Many of us come to therapy because we are experiencing symptoms, feelings or circumstances that we want to change. Only to discover that there might be deeper things that we desire, that the symptoms are only the surface. We discover that we want to find our purpose or calling, that we want freedom from expectations, freedom from fears. We are seeking meaningful and honest relationships. We wish to communicate efficiently. We crave inspiration, imagination, creativity, and clarity. We long to move forward, wherever that place is. We want to expand and feel the infinity that we are and explore all possibilities in our lives.
To explore your path and goals I use creative approaches/methods that include expressive arts (visual arts, music, dance/movement, writing, storytelling, and theater), sound therapy, embodiment coaching and yoga, Jungian techniques, sandtray and play therapy.
Many of us come to therapy because we are experiencing symptoms, feelings or circumstances that we want to change. Only to discover that there might be deeper things that we desire, that the symptoms are only the surface. We discover that we want to find our purpose or calling, that we want freedom from expectations, freedom from fears. We are seeking meaningful and honest relationships. We wish to communicate efficiently. We crave inspiration, imagination, creativity, and clarity. We long to move forward, wherever that place is. We want to expand and feel the infinity that we are and explore all possibilities in our lives.
![Photo of Angie Rosenberg, LMFT, MA, MT-BC, Marriage & Family Therapist](https://photos.psychologytoday.com/3faa02c3-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Angie Rosenberg
Marriage & Family Therapist, LMFT, MA, MT-BC
Verified Verified
7 Endorsed
Lake Arrowhead, CA 92352 (Online Only)
LMFT Supervisor. Offering Telehealth for individuals, couples, and families. Angie believes in empowering health and preventative medicine. She will review aspects such as medical health, diet, physical activity/exercise, relationships, family, and goals for well-being. Angie believes in a strength and wellness based approach, creating ease, health, and wellness for her clients.
LMFT Supervisor. Offering Telehealth for individuals, couples, and families. Angie believes in empowering health and preventative medicine. She will review aspects such as medical health, diet, physical activity/exercise, relationships, family, and goals for well-being. Angie believes in a strength and wellness based approach, creating ease, health, and wellness for her clients.
![Photo of Ashley Phillips, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/015fca93-528c-4114-978d-f3b9c946e3b1/3/320x400.jpeg)
Ashley Phillips
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Lake Arrowhead, CA 92352
I would summarize my professional perception as always seeing the good, seeking to understand, and have an ability to guide clients to reframe their thinking and perceptions to better themselves rather than defeat themselves.
I would summarize my professional perception as always seeing the good, seeking to understand, and have an ability to guide clients to reframe their thinking and perceptions to better themselves rather than defeat themselves.
![Photo of Norina Murphy - Norina Verduzco-Murphy MSW, LCSW & Associates, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fb905afe-e660-4d2c-b2da-a5d9e74d2abe/1/320x400.jpeg)
Norina Verduzco-Murphy MSW, LCSW & Associates
Clinical Social Work/Therapist, LCSW
Verified Verified
Lake Arrowhead, CA 92352
Immediate openings in Los Angeles! We strive to make therapy accessible to everyone. We accept insurance, and have weekend and evening availability, with appts offered as late as 7 pm! You will find that my associates and I offer compassion, empathy, and support as you work to heal and grow. We love children and families. Our goal is to help kids have emotional healthy childhoods and support parents in peaceful family interactions. Please see our website to read more about the qualified and amazing therapists available to help you reach your goals. We thank you for considering us in this important investment in yourself.
Immediate openings in Los Angeles! We strive to make therapy accessible to everyone. We accept insurance, and have weekend and evening availability, with appts offered as late as 7 pm! You will find that my associates and I offer compassion, empathy, and support as you work to heal and grow. We love children and families. Our goal is to help kids have emotional healthy childhoods and support parents in peaceful family interactions. Please see our website to read more about the qualified and amazing therapists available to help you reach your goals. We thank you for considering us in this important investment in yourself.
More Therapists Nearby
![Photo of Catherine Nelson, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/55cce5b2-b7d9-4e29-910d-1d015e3fd985/1/320x400.jpeg)
My name is Catherine Nelson, and I am a licensed Marriage and Family Therapist. I listen with my heart and mind. I enjoy helping clients with depression, anxiety, PTSD, and relationship issues. I use Cognitive Behavioral Therapy to address symptoms and Psychodynamic Therapy to address the causes. I work with clients who have anxiety, depression, PTSD, relationship issues including their relationship with food. I feel comfortable treating individual adults including older adults and their caregivers. I also work with couples.
My name is Catherine Nelson, and I am a licensed Marriage and Family Therapist. I listen with my heart and mind. I enjoy helping clients with depression, anxiety, PTSD, and relationship issues. I use Cognitive Behavioral Therapy to address symptoms and Psychodynamic Therapy to address the causes. I work with clients who have anxiety, depression, PTSD, relationship issues including their relationship with food. I feel comfortable treating individual adults including older adults and their caregivers. I also work with couples.
Victorville Counseling
Marriage & Family Therapist, LMFT, LPCC, MD
Verified Verified
San Bernardino, CA 92404
Accepting New Clients! Welcome to Victorville Counseling! Our clinic provides a wide variety of services all throughout California. Our mission is to ensure you are provided with quality care as you embark on your therapeutic journey. We have providers who can provide services in Arabic and Spanish. We also provide Court Ordered/CFS Requested Therapy, Mental Health Evaluations, Short Term Therapy, and much more. To see if we are able to provide a certain service please give us a call.
Accepting New Clients! Welcome to Victorville Counseling! Our clinic provides a wide variety of services all throughout California. Our mission is to ensure you are provided with quality care as you embark on your therapeutic journey. We have providers who can provide services in Arabic and Spanish. We also provide Court Ordered/CFS Requested Therapy, Mental Health Evaluations, Short Term Therapy, and much more. To see if we are able to provide a certain service please give us a call.
![Photo of Lynn Talmon, LMFT, LAADC, Marriage & Family Therapist](https://photos.psychologytoday.com/6972841f-e336-4bdf-9aac-4365968583ce/3/320x400.jpeg)
Lynn Talmon
Marriage & Family Therapist, LMFT, LAADC
Verified Verified
Crestline, CA 92325 (Online Only)
Online zoom sessions, New Client Openings, No Waitlist. Individual therapy only. If life isn't how it should be, & what used to give you joy doesn't anymore, if it's exhausting always struggling, then therapy can be a powerful way to change things now that you're ready. It is an HONOR to listen & be present as you discover your truth, joy, satisfaction, peace & confidence! I treat individuals only. If you're overwhelmed, anxious, down or stuck, talking to someone helps. Specialties: depression, anxiety, coping w/ climate change & environmental grief, sober/recovery, autistic spectrum, ending a relationship, codependency, LGBTQ2+
Online zoom sessions, New Client Openings, No Waitlist. Individual therapy only. If life isn't how it should be, & what used to give you joy doesn't anymore, if it's exhausting always struggling, then therapy can be a powerful way to change things now that you're ready. It is an HONOR to listen & be present as you discover your truth, joy, satisfaction, peace & confidence! I treat individuals only. If you're overwhelmed, anxious, down or stuck, talking to someone helps. Specialties: depression, anxiety, coping w/ climate change & environmental grief, sober/recovery, autistic spectrum, ending a relationship, codependency, LGBTQ2+
Online Therapists
![Photo of Hiroko Saeki, MA, LMFT, RDT, Marriage & Family Therapist](https://photos.psychologytoday.com/4fc2a059-cd71-428b-8e13-353051294145/1/320x400.jpeg)
I have specialized training in Drama Therapy, and I might invite you to engage in drama and other expressive arts-based activities if you feel that could be helpful.
Hi, I am Hiroko. I am a Licensed Marriage and Family Therapist and a Registered Drama Therapist. If you are struggling with depression, social/general anxiety, effects of childhood trauma, low self-esteem, grief and/or other challenges in life, I'm here to help. You don't have to struggle alone. I have experience of working with a wide range of clients, between the ages of 5 and 101 years old, facing various challenges in life. I feel particularly passionate about supporting and empowering survivors of childhood abuse, who might have felt unheard or silenced for many years.
I have specialized training in Drama Therapy, and I might invite you to engage in drama and other expressive arts-based activities if you feel that could be helpful.
Hi, I am Hiroko. I am a Licensed Marriage and Family Therapist and a Registered Drama Therapist. If you are struggling with depression, social/general anxiety, effects of childhood trauma, low self-esteem, grief and/or other challenges in life, I'm here to help. You don't have to struggle alone. I have experience of working with a wide range of clients, between the ages of 5 and 101 years old, facing various challenges in life. I feel particularly passionate about supporting and empowering survivors of childhood abuse, who might have felt unheard or silenced for many years.
![Photo of Gabriella Kamara- Creative Therapist, MA, APCC, NCC, Pre-Licensed Professional](https://photos.psychologytoday.com/c6a5914b-13db-4ccf-a2d3-96c7b10685f6/3/320x400.png)
Gabriella Kamara- Creative Therapist
Pre-Licensed Professional, MA, APCC, NCC
Verified Verified
7 Endorsed
Los Angeles, CA 90026
My areas of expertise include anxiety, depression, emotional regulation, mood disorders, highly sensitive people, bipolar spectrum, trauma, ADHD, neurodiversity, expressive arts, substance abuse, all ages, harm reduction and education.
Being constantly in the trenches with your mental health without the right help, knowledge, or support can feel like a helpless battle. Using an integrative, creative and dynamic approach to therapy, my work aims to meet you in the darkness; rolling up my sleeves and joining you in the mud. Together, we will work together to get you free of the hole you find yourself in. As a therapist, I am known for both my compassionate wisdom and ability to get directly to the heart of the struggle- helping guide you towards your goals and dreams. Using a combination of top down and bottom up approaches, we will work together to find healing.
My areas of expertise include anxiety, depression, emotional regulation, mood disorders, highly sensitive people, bipolar spectrum, trauma, ADHD, neurodiversity, expressive arts, substance abuse, all ages, harm reduction and education.
Being constantly in the trenches with your mental health without the right help, knowledge, or support can feel like a helpless battle. Using an integrative, creative and dynamic approach to therapy, my work aims to meet you in the darkness; rolling up my sleeves and joining you in the mud. Together, we will work together to get you free of the hole you find yourself in. As a therapist, I am known for both my compassionate wisdom and ability to get directly to the heart of the struggle- helping guide you towards your goals and dreams. Using a combination of top down and bottom up approaches, we will work together to find healing.
![Photo of Eugenia Buerklin, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/50cda403-4263-4011-955b-f64f6692277f/2/320x400.jpeg)
Eugenia Buerklin
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Encino, CA 91316 (Online Only)
Drawing upon my 20+ years as a life coach and intuitive healer, I integrate mindfulness, expressive arts, and somatic, transpersonal and psychodynamic therapeutic approaches.
Creating a safe, caring, non-judgmental environment in which to engage in a deep, authentic healing process is my intention. Anxiety, depression, and other painful issues, often have their roots in developmental wounding and/or trauma. I help you get to the causes of your pain and patterns that no longer serve you. Mindfulness and somatic resourcing allow you to experience relief (and rewire your brain) while safely navigating and processing the past. I specialize in anxiety, trauma, PTSD, relationships, career, self-esteem, and auto-immune, pain and other somatic challenges. I offer individual, couples therapy, groups, workshops, and retreats.
Drawing upon my 20+ years as a life coach and intuitive healer, I integrate mindfulness, expressive arts, and somatic, transpersonal and psychodynamic therapeutic approaches.
Creating a safe, caring, non-judgmental environment in which to engage in a deep, authentic healing process is my intention. Anxiety, depression, and other painful issues, often have their roots in developmental wounding and/or trauma. I help you get to the causes of your pain and patterns that no longer serve you. Mindfulness and somatic resourcing allow you to experience relief (and rewire your brain) while safely navigating and processing the past. I specialize in anxiety, trauma, PTSD, relationships, career, self-esteem, and auto-immune, pain and other somatic challenges. I offer individual, couples therapy, groups, workshops, and retreats.
![Photo of Cynthia Ann Brooks, LMFT, SEP, CATC, IV, Marriage & Family Therapist](https://photos.psychologytoday.com/3eeaf7d4-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Cynthia Ann Brooks
Marriage & Family Therapist, LMFT, SEP, CATC, IV
Verified Verified
1 Endorsed
Mission Viejo, CA 92691
Through the use of Somatic Experiencing, Expressive Arts, Mindfulness, and Twelve Step based approaches clients can and do recover.
I work to help each individual find the beauty and grace in life. My hope is to help you find your true self through a variety of therapeutic techniques. I believe each human is unique and comes to therapy hoping to develop their potential and grow through the process. Through acceptance and mindfulness each individual can then approach life with curiosity and wonder. To heal the wounds of trauma I am trained in Somatic Experiencing and utilize this approach to channel one's innate system for growth and change.
Through the use of Somatic Experiencing, Expressive Arts, Mindfulness, and Twelve Step based approaches clients can and do recover.
I work to help each individual find the beauty and grace in life. My hope is to help you find your true self through a variety of therapeutic techniques. I believe each human is unique and comes to therapy hoping to develop their potential and grow through the process. Through acceptance and mindfulness each individual can then approach life with curiosity and wonder. To heal the wounds of trauma I am trained in Somatic Experiencing and utilize this approach to channel one's innate system for growth and change.
![Photo of Laura H San Nicolas, LMFT, CEAT, Marriage & Family Therapist](https://photos.psychologytoday.com/3bc06384-46cd-11ea-a6ad-06142c356176/8/320x400.jpeg)
With EMDR, expressive arts, and good old problem solving, I can help you find the root of the issues clouding your life and remove them, once and for all.
Is worrying waking you up at night? Does anxiety seem to sneak up on you when you least expect it, or make you feel like you can't live the life you yearn for? Are you tired of feeling so "frozen?"
You're so much more than just your symptoms. Feeling anxious, frozen, or sad simply takes up too much energy that you could be using to feel happy, productive, and free. Isn't it time to get unstuck?
With EMDR, expressive arts, and good old problem solving, I can help you find the root of the issues clouding your life and remove them, once and for all.
Is worrying waking you up at night? Does anxiety seem to sneak up on you when you least expect it, or make you feel like you can't live the life you yearn for? Are you tired of feeling so "frozen?"
You're so much more than just your symptoms. Feeling anxious, frozen, or sad simply takes up too much energy that you could be using to feel happy, productive, and free. Isn't it time to get unstuck?
![Photo of Garet Bedrosian, LCSW, CiRT, MFEC, CBT, CET, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5a9f51fc-cb52-47e0-a28f-0775e26f9069/1/320x400.jpeg)
Garet Bedrosian
Clinical Social Work/Therapist, LCSW, CiRT, MFEC, CBT, CET
Verified Verified
1 Endorsed
Ramona, CA 92065
My specialties in Relationship Therapy, Equus Coaching, Somatic Therapy, EMDR & Expressive Arts help me connect with you and your relationship.
Is your relationship in trouble? Does your relationship feel dull and lifeless? Are you at the beginning of a new relationship and want to make sure this one works out? We all need to learn how to make relationships work. There are a few things you need to know. 1. All relationships go through a cycle, and one of those cycles includes conflict. Yes, conflict is supposed to happen because it helps us grow and heal. 2. All those great feelings you had at the beginning were because of hormones, and they don't last. 3. You are in this relationship because you hold the key to each other's healing. I can help create a safe environment.
My specialties in Relationship Therapy, Equus Coaching, Somatic Therapy, EMDR & Expressive Arts help me connect with you and your relationship.
Is your relationship in trouble? Does your relationship feel dull and lifeless? Are you at the beginning of a new relationship and want to make sure this one works out? We all need to learn how to make relationships work. There are a few things you need to know. 1. All relationships go through a cycle, and one of those cycles includes conflict. Yes, conflict is supposed to happen because it helps us grow and heal. 2. All those great feelings you had at the beginning were because of hormones, and they don't last. 3. You are in this relationship because you hold the key to each other's healing. I can help create a safe environment.
![Photo of Malia Gallegos, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/facbc22a-fd04-4c51-9824-0889dcf7d599/1/320x400.jpeg)
Malia Gallegos
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Los Angeles, CA 90041
I am a Certified TRM Trauma Resiliency Model Practitioner, hold a certificate in Advanced Studies in Trauma and Dissociation, was certified as an eating disorder specialist and movement analyst and I incorporate expressive arts into my work.
You are a creative, dynamic person and I help you recover from complex trauma, dissociation, relationship concerns and identity wounds to meet your goals for living with success, safety and ease. In sessions, we explore your beliefs and work to reframe and release you from the burdens and behaviors of the past. We acknowledge what happened to you rather than judge what's wrong with you, and we uplift what's right with you. As you grow, we respect and understand how you found ways to survive and we celebrate how you are now living with autonomy, boundaries, connection, creativity, and choice.
I am a Certified TRM Trauma Resiliency Model Practitioner, hold a certificate in Advanced Studies in Trauma and Dissociation, was certified as an eating disorder specialist and movement analyst and I incorporate expressive arts into my work.
You are a creative, dynamic person and I help you recover from complex trauma, dissociation, relationship concerns and identity wounds to meet your goals for living with success, safety and ease. In sessions, we explore your beliefs and work to reframe and release you from the burdens and behaviors of the past. We acknowledge what happened to you rather than judge what's wrong with you, and we uplift what's right with you. As you grow, we respect and understand how you found ways to survive and we celebrate how you are now living with autonomy, boundaries, connection, creativity, and choice.
![Photo of Meredith Lynne Simonds, MA, AMFT, APCC, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/237d453e-b84a-47b4-8583-04312146fea7/1/320x400.png)
Meredith Lynne Simonds
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
1 Endorsed
Los Angeles, CA 90066 (Online Only)
My background in writing and theater inspires and informs my work in Narrative Therapy and Expressive Arts.
Hi, I’m Meredith, and I specialize in life transitions, particularly as they relate to anxiety and self-esteem. I provide Strengths-Based therapy for navigating the self-doubt that creeps in—and the anxiety that charges in—throwing you off course in times of crisis, times of change, relationships, work, school, creative endeavors, self-care, and other meaningful areas of life as you define them. Wherever you are on your journey, I will be there to help you steady the ship, adjust course toward your destination, and discover new possibilities along the way.
My background in writing and theater inspires and informs my work in Narrative Therapy and Expressive Arts.
Hi, I’m Meredith, and I specialize in life transitions, particularly as they relate to anxiety and self-esteem. I provide Strengths-Based therapy for navigating the self-doubt that creeps in—and the anxiety that charges in—throwing you off course in times of crisis, times of change, relationships, work, school, creative endeavors, self-care, and other meaningful areas of life as you define them. Wherever you are on your journey, I will be there to help you steady the ship, adjust course toward your destination, and discover new possibilities along the way.
![Photo of Nadia Jessica Herman, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/4522a06b-dcdf-4c27-9c09-2ae6599a2d75/1/320x400.jpeg)
Nadia Jessica Herman
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Seal Beach, CA 90740
I utilize expressive arts, mindfulness, and trauma-informed, evidence-based techniques, tailoring my approach to the specific strengths and needs of each client.
I take a results-driven, holistic approach to therapy, focusing on nurturing each individual's unique strengths and resilience. I believe that healing should be both challenging and enjoyable. My goal is to create a space where therapy is infused with elements of fun, spontaneity, and collaboration, ensuring clients feel engaged in their journey toward growth. Whether you're dealing with anxiety, depression, creative blocks, self-esteem issues, relationship challenges, or trauma, I’m here to help transform these obstacles into opportunities for lasting positive change.
I utilize expressive arts, mindfulness, and trauma-informed, evidence-based techniques, tailoring my approach to the specific strengths and needs of each client.
I take a results-driven, holistic approach to therapy, focusing on nurturing each individual's unique strengths and resilience. I believe that healing should be both challenging and enjoyable. My goal is to create a space where therapy is infused with elements of fun, spontaneity, and collaboration, ensuring clients feel engaged in their journey toward growth. Whether you're dealing with anxiety, depression, creative blocks, self-esteem issues, relationship challenges, or trauma, I’m here to help transform these obstacles into opportunities for lasting positive change.
![Photo of Jose Cherbowsky, PhD, LMFC, Marriage & Family Therapist](https://photos.psychologytoday.com/45373512-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
In therapeutic processes, counselors and patients are challenged to create a platform that encourages change and enhances the quality of life. Counseling is a unique opportunity to build an "internal kaleidoscope" that helps us see and understand life in multiple ways. . I offer bilingual (English/Spanish) services to children, adolescents, adults, couples, families and groups. The techniques I use include a combination of theoretical perspectives such as psychoanalytic, existentialist, and expressive art therapy. Education: Ph.D. in Psychology, Licensed Marriage and Family Therapist .Certification: Expressive Arts Therapy (UCSD) Training: Group Psychotherapist (AMPAG) . I look forward to working with you.!
In therapeutic processes, counselors and patients are challenged to create a platform that encourages change and enhances the quality of life. Counseling is a unique opportunity to build an "internal kaleidoscope" that helps us see and understand life in multiple ways. . I offer bilingual (English/Spanish) services to children, adolescents, adults, couples, families and groups. The techniques I use include a combination of theoretical perspectives such as psychoanalytic, existentialist, and expressive art therapy. Education: Ph.D. in Psychology, Licensed Marriage and Family Therapist .Certification: Expressive Arts Therapy (UCSD) Training: Group Psychotherapist (AMPAG) . I look forward to working with you.!
![Photo of Lori Landry Reeves, LPC-CA, LPC-TX, LPC-LA, EATcert](https://photos.psychologytoday.com/c7553d26-d223-4d65-ac8d-91d3206404cf/2/320x400.jpeg)
Lori Landry Reeves
Licensed Professional Clinical Counselor, LPC-CA, LPC-TX, LPC-LA, EATcert
Verified Verified
1 Endorsed
San Clemente, CA 92672
Grieving, anxious, depressed, seeking clarity, or lacking confidence? These challenges are portals of opportunity for personal alignment, growth, and healing. Clear the negative beliefs, patterns, & traumas that limit you. I organically weave Brainspotting, EFT, Meditation, Guided Imagery, Expressive Arts therapy, Sand Tray and Neurofeedback into my therapy sessions. These tools speed up the process of healing and progress toward your goals. If you're looking for a unique personalized approach, come work with me. I am a Licensed Professional Counselor, Certified Brainspotting Practitioner and Certified Expressive Arts Therapist.
Grieving, anxious, depressed, seeking clarity, or lacking confidence? These challenges are portals of opportunity for personal alignment, growth, and healing. Clear the negative beliefs, patterns, & traumas that limit you. I organically weave Brainspotting, EFT, Meditation, Guided Imagery, Expressive Arts therapy, Sand Tray and Neurofeedback into my therapy sessions. These tools speed up the process of healing and progress toward your goals. If you're looking for a unique personalized approach, come work with me. I am a Licensed Professional Counselor, Certified Brainspotting Practitioner and Certified Expressive Arts Therapist.
![Photo of Marcy Lynn Stempler, LMFT, ADTR, Marriage & Family Therapist](https://photos.psychologytoday.com/f032ef5e-f8d7-4081-a2e8-75a0f89bbb93/2/320x400.jpeg)
In addition to verbal therapy, I offer expressive arts therapy, mindfulness, inner child work and somatic therapy as tools for self-awareness and resources for helping mange daily life stressors.
Each one of us has a unique narrative that has been woven together by our life's experiences. I am committed to helping support you in giving a voice to the parts of yourself that have been silent and are ready for self expression. Working collaboratively, we will explore your goals by connecting through compassion and empathy, regardless of age, gender, sexual orientation, or culture. I hope to help encourage you to become authentically true to yourself in a safe, creative and non-judgmental environment. Therapy is learning to embrace all parts of yourself.
In addition to verbal therapy, I offer expressive arts therapy, mindfulness, inner child work and somatic therapy as tools for self-awareness and resources for helping mange daily life stressors.
Each one of us has a unique narrative that has been woven together by our life's experiences. I am committed to helping support you in giving a voice to the parts of yourself that have been silent and are ready for self expression. Working collaboratively, we will explore your goals by connecting through compassion and empathy, regardless of age, gender, sexual orientation, or culture. I hope to help encourage you to become authentically true to yourself in a safe, creative and non-judgmental environment. Therapy is learning to embrace all parts of yourself.
![Photo of Maria Figueroa, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4618e2b8-d5e6-4c59-86d2-62b5d6d572e1/2/320x400.jpeg)
I primarily utilize both cognitive behavioral and psychodynamic approaches, but also incorporate expressive arts, mindfulness, and trauma-informed practices to provide a safe, compassionate, and nonjudgmental space for healing.
Maria Figueroa, LCSW 118205 I am dedicated to empowering and supporting others reach their mental health goals through the use of a variety of evidence-based practices, a holistic approach, and humor. My focus areas of practice include anxiety, depression, adjustment and life transitions, self-esteem, stress, and trauma. My focus areas of practice include anxiety, depression, adjustment and life transitions, self-esteem, stress, and trauma.
I primarily utilize both cognitive behavioral and psychodynamic approaches, but also incorporate expressive arts, mindfulness, and trauma-informed practices to provide a safe, compassionate, and nonjudgmental space for healing.
Maria Figueroa, LCSW 118205 I am dedicated to empowering and supporting others reach their mental health goals through the use of a variety of evidence-based practices, a holistic approach, and humor. My focus areas of practice include anxiety, depression, adjustment and life transitions, self-esteem, stress, and trauma. My focus areas of practice include anxiety, depression, adjustment and life transitions, self-esteem, stress, and trauma.
See more therapy options for Lake Arrowhead
Nearby Expressive Arts Therapists Searches for Lake Arrowhead
- Apple Valley
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- Moreno Valley
- Ontario
- Perris
- Rancho Cucamonga
- Redlands
- Riverside
- San Bernardino
- Upland
- Victorville
Expressive Arts Therapists
What happens in expressive arts therapy?
In an expressive arts therapy session, the therapist will provide the space and materials necessary to encourage the client to express themselves creatively. These can include art supplies, musical instruments, a journal, a camera, and more. The therapist offers careful guidance throughout the creative process, often noticing and talking about psychological issues as they arise. Many clients also benefit from the mind-body connection—the physical act of making art can help them feel more grounded and present.
How long does expressive arts therapy take?
An expressive arts therapy session will typically last between 50 minutes and an hour. Group sessions may run longer. Sometimes, a client might only need one or two sessions of expressive arts therapy in conjunction with talk therapy to resolve a psychological issue. Others might find a fixed number of sessions over the course of either weeks or months to be beneficial. The duration depends on the client and their individual needs and goals for therapy.
How does expressive arts therapy help children?
Creativity is an important part of normal child development. Expressive arts therapy proves a safe outlet for child clients to learn to identify their emotions and express them in healthy ways. In expressive arts therapy, children can build their self-esteem, discover more about their personality and strengths, and feel a sense of normalcy in an otherwise chaotic world. This therapeutic approach can be particularly helpful for children with developmental disabilities, autism, ADHD, speech impairments, and other conditions.
What are the limitations of expressive arts therapy?
Sometimes individuals have physical limitations that can affect their ability to express themselves artistically in certain mediums. For example, someone with hearing problems might find it difficult to make music. Sickness and mobility issues can make some types of art physically inaccessible (e.g., sculpting, dancing, etc.). Sometimes, clients are overly skeptical and have trouble letting go and engaging with the creative process. Individuals who require a higher level of care may be better served with other types of therapy.