Cognitive Behavioral (CBT) Therapists in Lake Arrowhead, CA
Renee Golant Lewis, LMFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
Lake Arrowhead, CA 92352
I am a cognitive behavioral therapist who likes to assist clients in looking at their life choices past, present and future. By looking at the unsuccessful patterns, we may devise new successful behavioral models. By changing how you think of a situation, you will change how you behave in that situation. I am direct and I like to educate my clients and often utilize current books as an extra resource.
I am a cognitive behavioral therapist who likes to assist clients in looking at their life choices past, present and future. By looking at the unsuccessful patterns, we may devise new successful behavioral models. By changing how you think of a situation, you will change how you behave in that situation. I am direct and I like to educate my clients and often utilize current books as an extra resource.
Zamira Pla
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Lake Arrowhead, CA 92352
I also utilize more traditional methods such as DBT and CBT in creative ways.
Many of us come to therapy because we are experiencing symptoms, feelings or circumstances that we want to change. Only to discover that there might be deeper things that we desire, that the symptoms are only the surface. We discover that we want to find our purpose or calling, that we want freedom from expectations, freedom from fears. We are seeking meaningful and honest relationships. We wish to communicate efficiently. We crave inspiration, imagination, creativity, and clarity. We long to move forward, wherever that place is. We want to expand and feel the infinity that we are and explore all possibilities in our lives.
I also utilize more traditional methods such as DBT and CBT in creative ways.
Many of us come to therapy because we are experiencing symptoms, feelings or circumstances that we want to change. Only to discover that there might be deeper things that we desire, that the symptoms are only the surface. We discover that we want to find our purpose or calling, that we want freedom from expectations, freedom from fears. We are seeking meaningful and honest relationships. We wish to communicate efficiently. We crave inspiration, imagination, creativity, and clarity. We long to move forward, wherever that place is. We want to expand and feel the infinity that we are and explore all possibilities in our lives.
Norina Verduzco-Murphy MSW, LCSW & Associates
Clinical Social Work/Therapist, LCSW
Verified Verified
Lake Arrowhead, CA 92352
Art therapy, Play therapy, Sand therapy, EMDR, Trauma Focused CBT, PPD, infertility, miscarriage and infant loss, Immigration Evals.
Immediate openings in Los Angeles! We strive to make therapy accessible to everyone. We accept insurance, and have weekend and evening availability, with appts offered as late as 7 pm! You will find that my associates and I offer compassion, empathy, and support as you work to heal and grow. We love children and families. Our goal is to help kids have emotional healthy childhoods and support parents in peaceful family interactions. Please see our website to read more about the qualified and amazing therapists available to help you reach your goals. We thank you for considering us in this important investment in yourself.
Art therapy, Play therapy, Sand therapy, EMDR, Trauma Focused CBT, PPD, infertility, miscarriage and infant loss, Immigration Evals.
Immediate openings in Los Angeles! We strive to make therapy accessible to everyone. We accept insurance, and have weekend and evening availability, with appts offered as late as 7 pm! You will find that my associates and I offer compassion, empathy, and support as you work to heal and grow. We love children and families. Our goal is to help kids have emotional healthy childhoods and support parents in peaceful family interactions. Please see our website to read more about the qualified and amazing therapists available to help you reach your goals. We thank you for considering us in this important investment in yourself.
Hummingbirds Counseling
Marriage & Family Therapist, LMFT
Verified Verified
Lake Arrowhead, CA 92352 (Online Only)
I am a licensed Marriage and Therapist in the state of California. I enjoy working with individuals and couples seeking to recapture opportunities to create emotional and relationship harmony. Working with individuals and couples on their mental health, phase of life, spiritual and relationship journey, I incorporate evidence based and nontraditional strategies tailored to your needs and overall well-being,
I am a licensed Marriage and Therapist in the state of California. I enjoy working with individuals and couples seeking to recapture opportunities to create emotional and relationship harmony. Working with individuals and couples on their mental health, phase of life, spiritual and relationship journey, I incorporate evidence based and nontraditional strategies tailored to your needs and overall well-being,
Over the past two decades, I have predominantly worked with trauma survivors (combat and or non combat), chronic mental illness, victims of crimes, domestic violence, and sexual assault. I have worked on the front lines and one of my passions is to support our first responders who are serving our community diligently 24/7. Depth psychology often includes a “mutual journey into the underworld.” The benefit of this journey is that we can learn to experience the darkness as well as the light, simultaneously, and by doing so enjoy a more peaceful life in the midst of ongoing challenges and opportunities.
Over the past two decades, I have predominantly worked with trauma survivors (combat and or non combat), chronic mental illness, victims of crimes, domestic violence, and sexual assault. I have worked on the front lines and one of my passions is to support our first responders who are serving our community diligently 24/7. Depth psychology often includes a “mutual journey into the underworld.” The benefit of this journey is that we can learn to experience the darkness as well as the light, simultaneously, and by doing so enjoy a more peaceful life in the midst of ongoing challenges and opportunities.
Nancy Lewis Lappen
Clinical Social Work/Therapist, LCSW, CPCC
Verified Verified
Lake Arrowhead, CA 92352 (Online Only)
Would you like to get help fulfilling your life, whether you have lost a job, marriage, relationship, relative, or location? Do you have ADHD? How did you find out? I offer free consultations to those adults who are looking to improve their quality of life, especially if they are anxious or depressed. I can help you decide if coaching or therapy will work better for you. Most of my clients seek help, due to a change in their life that they would like to handle in a more positive, and efficient way.
Would you like to get help fulfilling your life, whether you have lost a job, marriage, relationship, relative, or location? Do you have ADHD? How did you find out? I offer free consultations to those adults who are looking to improve their quality of life, especially if they are anxious or depressed. I can help you decide if coaching or therapy will work better for you. Most of my clients seek help, due to a change in their life that they would like to handle in a more positive, and efficient way.
Kristine Izedi
Marriage & Family Therapist, LMFT, ADHDCCS
Verified Verified
Lake Arrowhead, CA 92352 (Online Only)
I enjoy working with individuals seeking to recapture opportunities to create emotional and relationship harmony. Specializing in ADHD. and working with individuals on their mental and functional health, phase of life, spiritual and relationship journey, I incorporate evidence based and nontraditional strategies tailored to your needs and overall well-being. My practice focuses on assisting individuals on identifying their stored emotions, and reshaping unhealthy internal language, perspectives, and behaviors.
I enjoy working with individuals seeking to recapture opportunities to create emotional and relationship harmony. Specializing in ADHD. and working with individuals on their mental and functional health, phase of life, spiritual and relationship journey, I incorporate evidence based and nontraditional strategies tailored to your needs and overall well-being. My practice focuses on assisting individuals on identifying their stored emotions, and reshaping unhealthy internal language, perspectives, and behaviors.
We specialize in ADHD Testing and assessment, Nexus letters for veterans to receive VA support, and parenting coaching.
We specialize in ADHD Testing and assessment, Nexus letters for veterans to receive VA support, and parenting coaching.
Marc Rosenberg
Marriage & Family Therapist, LMFT, BCBA
Verified Verified
3 Endorsed
Lake Arrowhead, CA 92352
HEALTHY! You are here because you and your life deserve it. As a collection of experiences, life has many obstacles and barriers. This journey can make us feel unbalanced, without grounding, and comes with peaks and valleys. With a willingness to pursue understanding and desire for purposeful action, our work together starts with cultivating greater awareness of unintentional and directionless experiences.
HEALTHY! You are here because you and your life deserve it. As a collection of experiences, life has many obstacles and barriers. This journey can make us feel unbalanced, without grounding, and comes with peaks and valleys. With a willingness to pursue understanding and desire for purposeful action, our work together starts with cultivating greater awareness of unintentional and directionless experiences.
Angie Rosenberg
Marriage & Family Therapist, LMFT, MA, MT-BC
Verified Verified
7 Endorsed
Lake Arrowhead, CA 92352 (Online Only)
LMFT Supervisor. Offering Telehealth for individuals, couples, and families. Angie believes in empowering health and preventative medicine. She will review aspects such as medical health, diet, physical activity/exercise, relationships, family, and goals for well-being. Angie believes in a strength and wellness based approach, creating ease, health, and wellness for her clients.
LMFT Supervisor. Offering Telehealth for individuals, couples, and families. Angie believes in empowering health and preventative medicine. She will review aspects such as medical health, diet, physical activity/exercise, relationships, family, and goals for well-being. Angie believes in a strength and wellness based approach, creating ease, health, and wellness for her clients.
Ashley Phillips
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Lake Arrowhead, CA 92352
I would summarize my professional perception as always seeing the good, seeking to understand, and have an ability to guide clients to reframe their thinking and perceptions to better themselves rather than defeat themselves.
I would summarize my professional perception as always seeing the good, seeking to understand, and have an ability to guide clients to reframe their thinking and perceptions to better themselves rather than defeat themselves.
Norina Verduzco-Murphy
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Lake Arrowhead, CA 92352
As a licensed therapist, I see my role as one in which I assist clients in creating an emotional, physical and spiritual balance in their lives. My therapy style is based on a variety of approaches with consideration of each client's values, cultural identity, strengths, and life experiences. I am particularly skilled in working with parenting, children, living with chronic pain/illness, trauma,survivors of child abuse, depression/anxiety, grief, postpartum mood d/o, and pregnancy/infant loss. I enjoy working collaboratively with clients to help them make lasting change.
As a licensed therapist, I see my role as one in which I assist clients in creating an emotional, physical and spiritual balance in their lives. My therapy style is based on a variety of approaches with consideration of each client's values, cultural identity, strengths, and life experiences. I am particularly skilled in working with parenting, children, living with chronic pain/illness, trauma,survivors of child abuse, depression/anxiety, grief, postpartum mood d/o, and pregnancy/infant loss. I enjoy working collaboratively with clients to help them make lasting change.
Malia Fontecchio
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Lake Arrowhead, CA 92352 (Online Only)
Not accepting new clients
I specialize in EMDR (Eye Movement Desensitization Reprocessing) therapy and I also enjoy utilizing visualization, meditation, CBT, DBT, and Positive Psychology.
Naturally, you are meant to grow into your ideal self: self-assured and content. Sometimes, that growth gets blocked. Maybe it’s a past trauma or fear of failure and the unknown. Let’s explore this so we can identify the block and remove it so you can become your best self, the version of you that you were always meant to be.
I specialize in EMDR (Eye Movement Desensitization Reprocessing) therapy and I also enjoy utilizing visualization, meditation, CBT, DBT, and Positive Psychology.
Naturally, you are meant to grow into your ideal self: self-assured and content. Sometimes, that growth gets blocked. Maybe it’s a past trauma or fear of failure and the unknown. Let’s explore this so we can identify the block and remove it so you can become your best self, the version of you that you were always meant to be.
More Therapists Nearby
As a therapist I also love utilizing a combination of therapeutic techniques from person-centered, CBT, TF- CBT, mindfulness, REBT, solution focused, psycho-dynamic, Gestalt and other modalities that have research proven results.
Whatever you’re going through, I am here to support your journey. I am experienced and qualified to provide psychotherapy to individuals for issues varying from: depression, anxiety, grief/loss, trauma, low self-esteem, suicide ideation, to life stressors and more. You deserve to heal, grow, and live the life you’re capable of.
As a therapist I also love utilizing a combination of therapeutic techniques from person-centered, CBT, TF- CBT, mindfulness, REBT, solution focused, psycho-dynamic, Gestalt and other modalities that have research proven results.
Whatever you’re going through, I am here to support your journey. I am experienced and qualified to provide psychotherapy to individuals for issues varying from: depression, anxiety, grief/loss, trauma, low self-esteem, suicide ideation, to life stressors and more. You deserve to heal, grow, and live the life you’re capable of.
Greetings. My name is Joan Colbert. I'm a Licensed Mental Health Clinician. I utilize Mindfulness-based Cognitive therapy, Trauma-Informed Care, and Solution-Focused therapy. My theoretical approach is psychodynamic, relational, and attachment focused. I provide client-centered psychotherapy to individuals and groups. My therapeutic goal is to build collaboration support and therapeutic allegiance with clients by using positive regard and empathetic listening to engage, encourage, and provide clients with a safe, nonjudgmental space to process their thoughts and feelings.
Greetings. My name is Joan Colbert. I'm a Licensed Mental Health Clinician. I utilize Mindfulness-based Cognitive therapy, Trauma-Informed Care, and Solution-Focused therapy. My theoretical approach is psychodynamic, relational, and attachment focused. I provide client-centered psychotherapy to individuals and groups. My therapeutic goal is to build collaboration support and therapeutic allegiance with clients by using positive regard and empathetic listening to engage, encourage, and provide clients with a safe, nonjudgmental space to process their thoughts and feelings.
Virginia Zarinebaf
Licensed Professional Clinical Counselor, LCPC
Verified Verified
San Bernardino, CA 92404
Hi my name is Ginny Zarinebaf, She, Her, Hers I am a practicing LPCC for the last 10 years. My approach to our time together is through a strength base, compassionate trauma informed lens. My practices focus on models of Attachment, Trauma informed CBT, Somatic and Mindfulness. I am also a Certified Trauma Informed Yoga instructor. My approach to providing therapy is modeled through a strength-based approach, open communication and space for growth. I strive to ensure safety, flow at your pace and goal for our time together.
Hi my name is Ginny Zarinebaf, She, Her, Hers I am a practicing LPCC for the last 10 years. My approach to our time together is through a strength base, compassionate trauma informed lens. My practices focus on models of Attachment, Trauma informed CBT, Somatic and Mindfulness. I am also a Certified Trauma Informed Yoga instructor. My approach to providing therapy is modeled through a strength-based approach, open communication and space for growth. I strive to ensure safety, flow at your pace and goal for our time together.
Hi there, my name is Janine Thomas and I am a Licensed Clinical Social worker based in Oakland and I provide tele-therapy throughout the state of California. I enjoy working with adolescents, adults of all ages, and couples. I utilize Cognitive Behavioral Therapy, Solution Focused Therapy, Motivational Interviewing and Emotional Focused Therapy to assist my clients with achieving the change they desire.
Hi there, my name is Janine Thomas and I am a Licensed Clinical Social worker based in Oakland and I provide tele-therapy throughout the state of California. I enjoy working with adolescents, adults of all ages, and couples. I utilize Cognitive Behavioral Therapy, Solution Focused Therapy, Motivational Interviewing and Emotional Focused Therapy to assist my clients with achieving the change they desire.
Serene minds counseling services
Marriage & Family Therapist, MA, LMFT
Verified Verified
Highland, CA 92346
I utilize a cognitive behavioral approach to analyze and improve thought patterns .
COVID 19 has changed many of our lives dramatically, and to many feels like a nightmare without an end in sight. Life is packed with the unknown and the highest functioning individuals have become vulnerable to anxiety and depression. Rates of anxiety and depression have doubled over prior years leaving the masses to wonder what’s next to come. The good news is you are not alone, and you have taken a brave step at reaching out for services. We are ready to help and support you through each step of the process.
I utilize a cognitive behavioral approach to analyze and improve thought patterns .
COVID 19 has changed many of our lives dramatically, and to many feels like a nightmare without an end in sight. Life is packed with the unknown and the highest functioning individuals have become vulnerable to anxiety and depression. Rates of anxiety and depression have doubled over prior years leaving the masses to wonder what’s next to come. The good news is you are not alone, and you have taken a brave step at reaching out for services. We are ready to help and support you through each step of the process.
New Dawn Treatment Centers
Drug & Alcohol Counselor, RADT
Not Verified Not Verified
Highland, CA 92346
We also rely on Cognitive Behavioral therapy and Acceptance and Commitment therapy because they have proven to be the most effective in helping individuals stay sober long term.
New Dawn is Northern California's Premiere Evidence Based treatment program for alcohol or drug addiction. With over 30 years of experience and more than 10,000 individuals and families successfully treated, we have a proven track record that simply is unmatched by any other program. Our core values are integrity, clinical excellence, cutting edge therapies, and person centered treatment. Whether you need Detox, Residential, Intensive Outpatient or Intervention Services, we are available 24/7. Call us today and learn more about how we can help you get the recovery that you deserve, and start living life on your terms.
We also rely on Cognitive Behavioral therapy and Acceptance and Commitment therapy because they have proven to be the most effective in helping individuals stay sober long term.
New Dawn is Northern California's Premiere Evidence Based treatment program for alcohol or drug addiction. With over 30 years of experience and more than 10,000 individuals and families successfully treated, we have a proven track record that simply is unmatched by any other program. Our core values are integrity, clinical excellence, cutting edge therapies, and person centered treatment. Whether you need Detox, Residential, Intensive Outpatient or Intervention Services, we are available 24/7. Call us today and learn more about how we can help you get the recovery that you deserve, and start living life on your terms.
My treatment approaches include Cognitive Behavioral (CBT), Motivational Interviewing, Solution Focused, Strength Based, and Structural Family Therapy.
Welcome! My name is Kendra Cunha, Licensed Clinical Social Worker. I believe that safety and trust are the foundation of a good therapeutic relationship. Despite your circumstances, I will welcome you into a judgment-free space. My client focus includes individuals (Adults and Teens), Couples, and Elders (65+). I enjoy working with all communities. My passion is helping those who are struggling with interpersonal relationships, family conflict, life transitions, trauma, addiction, anxiety, depression, domestic violence, stress, medical trauma, and self-harm.
My treatment approaches include Cognitive Behavioral (CBT), Motivational Interviewing, Solution Focused, Strength Based, and Structural Family Therapy.
Welcome! My name is Kendra Cunha, Licensed Clinical Social Worker. I believe that safety and trust are the foundation of a good therapeutic relationship. Despite your circumstances, I will welcome you into a judgment-free space. My client focus includes individuals (Adults and Teens), Couples, and Elders (65+). I enjoy working with all communities. My passion is helping those who are struggling with interpersonal relationships, family conflict, life transitions, trauma, addiction, anxiety, depression, domestic violence, stress, medical trauma, and self-harm.
See more therapy options for Lake Arrowhead
Nearby Cognitive Behavioral (CBT) Therapists Searches for Lake Arrowhead
- Apple Valley
- Big Bear
- Colton
- Crestline
- Grand Terrace
- Hesperia
- Highland
- La Costa
- Loma Linda
- Redlands
- Rialto
- San Bernardino
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.