Psychodynamic Therapists in Laguna Woods, CA

Photo of Elissa Goldstein, LMFT, Marriage & Family Therapist
Elissa Goldstein
Marriage & Family Therapist, LMFT
Verified Verified
Laguna Woods, CA 92637  (Online Only)
Yes, you do deserve better! Welcome to a nonjudgmental & nurturing space where you can acknowledge the fears that are holding you back, find compassion for your past & feel safe in your perfect imperfection. Trauma, loss, depression, & anxiety can act as thieves robbing you of living your best life; a life filled with true connection, purpose, and hope.
Yes, you do deserve better! Welcome to a nonjudgmental & nurturing space where you can acknowledge the fears that are holding you back, find compassion for your past & feel safe in your perfect imperfection. Trauma, loss, depression, & anxiety can act as thieves robbing you of living your best life; a life filled with true connection, purpose, and hope.
(949) 881-6839 View (949) 881-6839
Photo of Laura Laird, LMFT, Marriage & Family Therapist
Laura Laird
Marriage & Family Therapist, LMFT
Verified Verified
Laguna Woods, CA 92637
I am a Marriage and Family Therapist licensed in California with over 9 years experience. I am passionate about and enjoy working with adults, to help them with the challenges they face, including unresolved trauma, anxiety, depression, relationship issues or whatever is holding you back. I have vast therapeutic and life experiences that help me better understand what you are going through and how to help you. Life is difficult, complicated and at times even traumatic, but it can also be filled with great joy and fulfillment.
I am a Marriage and Family Therapist licensed in California with over 9 years experience. I am passionate about and enjoy working with adults, to help them with the challenges they face, including unresolved trauma, anxiety, depression, relationship issues or whatever is holding you back. I have vast therapeutic and life experiences that help me better understand what you are going through and how to help you. Life is difficult, complicated and at times even traumatic, but it can also be filled with great joy and fulfillment.
(657) 300-2339 View (657) 300-2339
Photo of Erit Moradzadeh, LMFT, Marriage & Family Therapist
Erit Moradzadeh
Marriage & Family Therapist, LMFT
Verified Verified
Laguna Woods, CA 92653
Hello, my name is Erit Moradzadeh. I am a licensed Marriage & Family Therapist, and I have a doctorate degree in Marriage & Family Therapy. I offer psychotherapy services to the multicultural population as well as the immigrant population. My practice focuses on creating a safe, non-judgmental environment to help clients develop strong, meaningful, and intimate relationships. I work with individuals, couples, and families with issues such as self-esteem, anxiety, depression, and relationship issues by setting healthy boundaries, so they can feel at ease and live a whole and meaningful life.
Hello, my name is Erit Moradzadeh. I am a licensed Marriage & Family Therapist, and I have a doctorate degree in Marriage & Family Therapy. I offer psychotherapy services to the multicultural population as well as the immigrant population. My practice focuses on creating a safe, non-judgmental environment to help clients develop strong, meaningful, and intimate relationships. I work with individuals, couples, and families with issues such as self-esteem, anxiety, depression, and relationship issues by setting healthy boundaries, so they can feel at ease and live a whole and meaningful life.
(805) 410-8956 View (805) 410-8956

More Therapists Nearby

Photo of Danielle Ball, MS, LMFT, Marriage & Family Therapist
Danielle Ball
Marriage & Family Therapist, MS, LMFT
Verified Verified
Aliso Viejo, CA 92653  (Online Only)
I individualize my approach utilizing cognitive behavioral, psychodynamic, and solution focused therapy techniques.
If you are reading this you may feel stuck, anxious, frustrated… all of the above. Are you searching for change and a way to get through it all? Change may seem scary and impossible. BUT change is possible. I am here to support you on your journey.
I individualize my approach utilizing cognitive behavioral, psychodynamic, and solution focused therapy techniques.
If you are reading this you may feel stuck, anxious, frustrated… all of the above. Are you searching for change and a way to get through it all? Change may seem scary and impossible. BUT change is possible. I am here to support you on your journey.
(949) 806-4688 View (949) 806-4688
Photo of James Swaniger, MA, LMFT, Marriage & Family Therapist
James Swaniger
Marriage & Family Therapist, MA, LMFT
Verified Verified
Laguna Beach, CA 92651
I am Licensed Marriage and Family Therapist with a private practice in Newport Beach CA and a graduate of Pepperdine University. My primary treatment approach is psychodynamic psychotherapy, which is designed to help clients understand how their unconscious thoughts and feelings affect how they act, react, think, feel and relate. Ideal clients are adult individuals who are committed to doing the emotionally challenging work of psychotherapy.
I am Licensed Marriage and Family Therapist with a private practice in Newport Beach CA and a graduate of Pepperdine University. My primary treatment approach is psychodynamic psychotherapy, which is designed to help clients understand how their unconscious thoughts and feelings affect how they act, react, think, feel and relate. Ideal clients are adult individuals who are committed to doing the emotionally challenging work of psychotherapy.
(714) 794-5819 View (714) 794-5819
Photo of Julie K Peters, MA, APCC, LCPC, Counselor
Julie K Peters
Counselor, MA, APCC, LCPC
Verified Verified
10 Endorsed
Laguna Beach, CA 92651  (Online Only)
My training equips me with skills in drama therapy, psychodynamic therapy, CBT, motivational interviewing, DBT, etc.
Welcome, I bring a strong skill base working in LGBTQIA+, addiction and PTSD communitites. I love working with Couples and families, and I'm passionate about helping students navigate studying and self-care. I'm here to help you utilize your innate creativity, and I'm excited to aid you as you enact new patterns in your relationship with yourself and others. You will experience me as an affirming clinician who values and acknowledges your marginalized identity and the intersection of the many roles you embody. You can expect kindness from me and a treatment space that expands to allow your unique perspective to shine.
My training equips me with skills in drama therapy, psychodynamic therapy, CBT, motivational interviewing, DBT, etc.
Welcome, I bring a strong skill base working in LGBTQIA+, addiction and PTSD communitites. I love working with Couples and families, and I'm passionate about helping students navigate studying and self-care. I'm here to help you utilize your innate creativity, and I'm excited to aid you as you enact new patterns in your relationship with yourself and others. You will experience me as an affirming clinician who values and acknowledges your marginalized identity and the intersection of the many roles you embody. You can expect kindness from me and a treatment space that expands to allow your unique perspective to shine.
(510) 380-5706 View (510) 380-5706
Photo of Elisa Padilla, LCSW, Clinical Social Work/Therapist
Elisa Padilla
Clinical Social Work/Therapist, LCSW
Verified Verified
Aliso Viejo, CA 92656
I utilize an integrated approach that draws on Cognitive Behavioral Therapy, Solution-Focused Therapy, Psychodynamic Therapy, Narrative Therapy, Harm Reduction, Motivational Interviewing and Strength-Based Therapy.
My name is Elisa Padilla and I'm an LCSW. I understand the vulnerability required to ask for support and for this reason, I approach therapy with a deep sense of kindness, openness, compassion, humility, and respect. I create a space to address the heaviness that being human can entail because I also see the light and freedom that can be cultivated when we are brave enough to address our emotional wounds. I work with adults experiencing depression, anxiety, self-worth/self-esteem issues, life transitions/adjustments (e.g., role change, relocation), grief/loss (e.g., divorce, death of loved one) and care giver burn out.
I utilize an integrated approach that draws on Cognitive Behavioral Therapy, Solution-Focused Therapy, Psychodynamic Therapy, Narrative Therapy, Harm Reduction, Motivational Interviewing and Strength-Based Therapy.
My name is Elisa Padilla and I'm an LCSW. I understand the vulnerability required to ask for support and for this reason, I approach therapy with a deep sense of kindness, openness, compassion, humility, and respect. I create a space to address the heaviness that being human can entail because I also see the light and freedom that can be cultivated when we are brave enough to address our emotional wounds. I work with adults experiencing depression, anxiety, self-worth/self-esteem issues, life transitions/adjustments (e.g., role change, relocation), grief/loss (e.g., divorce, death of loved one) and care giver burn out.
(925) 940-8680 View (925) 940-8680
Photo of Katie Schaffer, MA, APCC
Katie Schaffer
Associate Professional Clinical Counselor, MA, APCC
Verified Verified
1 Endorsed
Ladera Ranch, CA 92694  (Online Only)
I integrate the whole person using psychodynamic, experiential, & emotionally focused therapies with inner child work, inner parts work, & faith from an attachment based lens to create a personalized therapeutic experience that caters to your individual needs & circumstances.
I am currently accepting new clients. Are you ready to embark on a transformative journey of self-discovery & renewal by unlocking your inner strength, embracing authenticity, overcoming challenges, & rediscovering joy? I empower my clients to live authentically, be vulnerable, and demonstrate resilience by sharing their story. I specialize in working with children, adolescents, young adults, & families who are struggling with anxiety, depression, codependency, relationship difficulties, life transitions, grief, & burnout. I support my clients to help them understand their unique strengths & abilities to restore hope & healing.
I integrate the whole person using psychodynamic, experiential, & emotionally focused therapies with inner child work, inner parts work, & faith from an attachment based lens to create a personalized therapeutic experience that caters to your individual needs & circumstances.
I am currently accepting new clients. Are you ready to embark on a transformative journey of self-discovery & renewal by unlocking your inner strength, embracing authenticity, overcoming challenges, & rediscovering joy? I empower my clients to live authentically, be vulnerable, and demonstrate resilience by sharing their story. I specialize in working with children, adolescents, young adults, & families who are struggling with anxiety, depression, codependency, relationship difficulties, life transitions, grief, & burnout. I support my clients to help them understand their unique strengths & abilities to restore hope & healing.
(949) 776-1624 View (949) 776-1624
Photo of Dianna Stark, LCSW, CAMS, CAMF, Clinical Social Work/Therapist
Dianna Stark
Clinical Social Work/Therapist, LCSW, CAMS, CAMF
Verified Verified
Laguna Beach, CA 92607
Waitlist for new clients
I am a psychotherapist with 27 years of experience. I am licensed to practice in 3 states, CA, NY and NJ.. I hold numerous specialty certifications and I have extensive training in, cognitive behavioral therapy, DBT, Exposure Therapy and psychodynamic (insight oriented) psychotherapy. I provide short and long term treatment, depending on a client's needs and wishes. Some of my specialties include: Anxiety disorders and stress management, physician burnout, anger management, depression, communication issues, relationship/marital issues, special education advocacy and learning disabilities
I am a psychotherapist with 27 years of experience. I am licensed to practice in 3 states, CA, NY and NJ.. I hold numerous specialty certifications and I have extensive training in, cognitive behavioral therapy, DBT, Exposure Therapy and psychodynamic (insight oriented) psychotherapy. I provide short and long term treatment, depending on a client's needs and wishes. Some of my specialties include: Anxiety disorders and stress management, physician burnout, anger management, depression, communication issues, relationship/marital issues, special education advocacy and learning disabilities
(949) 536-9359 View (949) 536-9359
Photo of Suji Akhtar, LMFT, Marriage & Family Therapist
Suji Akhtar
Marriage & Family Therapist, LMFT
Verified Verified
Mission Viejo, CA 92694
Hi there! I appreciate you taking the time to begin investing in yourself through this digital platform. My name is Suji, and I utilize modern psychological theories such as cognitive behavioral therapy (CBT), psychodynamic, and family systems therapy in order to help deconstruct your current triggers and stressors. I view this platform as a gateway to self-care and help prioritize your wants/needs.
Hi there! I appreciate you taking the time to begin investing in yourself through this digital platform. My name is Suji, and I utilize modern psychological theories such as cognitive behavioral therapy (CBT), psychodynamic, and family systems therapy in order to help deconstruct your current triggers and stressors. I view this platform as a gateway to self-care and help prioritize your wants/needs.
(530) 489-5946 View (530) 489-5946
Photo of Alexandra Bozick, MA, LMFT, Marriage & Family Therapist
Alexandra Bozick
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Aliso Viejo, CA 92656
I use a blend of psychodynamic, CBT and family systems modalities.
Do you find yourself needing help with life stressors that are more challenging than you can handle? Are you ready to make changes in your life? It takes courage to ask for help, but the rewards of doing so can lead to a lifetime of fulfillment. I provide a safe environment to address life’s challenges and uncover the best version of yourself. In working together, I will help you gain insight and develop solutions that can help you gain control of your life while achieving your goals. Ultimately, therapy can lead you to a more fulfilling life.
I use a blend of psychodynamic, CBT and family systems modalities.
Do you find yourself needing help with life stressors that are more challenging than you can handle? Are you ready to make changes in your life? It takes courage to ask for help, but the rewards of doing so can lead to a lifetime of fulfillment. I provide a safe environment to address life’s challenges and uncover the best version of yourself. In working together, I will help you gain insight and develop solutions that can help you gain control of your life while achieving your goals. Ultimately, therapy can lead you to a more fulfilling life.
(714) 415-2634 View (714) 415-2634
Photo of Lee R. Blackwell, PhD, Psychologist
Lee R. Blackwell
Psychologist, PhD
Verified Verified
Laguna Beach, CA 92651
My approach is a mixture of many different types of therapy, including Cognitive Behavioral Therapy, Psychodynamic Psychotherapy, Mentalization Based Treatment, Centered Therapy, and Sex Therapy.
I work mainly with adults and late adolescents, individually, in couples and in groups. The areas I specialize in are sexual issues (individuals or couples), adults molested as children, emotional intimacy, communication, anxiety, depression, self-awareness, and deep and lasting character change. In my 45 years of practicing counseling and psychotherapy I've worked with a wide variety of people of different ethnic backgrounds, sexual orientations, religions, and those with physical challenges. I find it immensely rewarding to work with people who are actively seeking to resolve problems through increased self-awareness.
My approach is a mixture of many different types of therapy, including Cognitive Behavioral Therapy, Psychodynamic Psychotherapy, Mentalization Based Treatment, Centered Therapy, and Sex Therapy.
I work mainly with adults and late adolescents, individually, in couples and in groups. The areas I specialize in are sexual issues (individuals or couples), adults molested as children, emotional intimacy, communication, anxiety, depression, self-awareness, and deep and lasting character change. In my 45 years of practicing counseling and psychotherapy I've worked with a wide variety of people of different ethnic backgrounds, sexual orientations, religions, and those with physical challenges. I find it immensely rewarding to work with people who are actively seeking to resolve problems through increased self-awareness.
(714) 584-4901 View (714) 584-4901
Photo of Jason K Baker, PhD, Psychologist
Jason K Baker
Psychologist, PhD
Verified Verified
Laguna Beach, CA 92607
We offer individual and family/parenting interventions, utilizing a developmental perspective that includes behavioral, cognitive-behavioral, psychodynamic, humanistic, and family-systems approaches.
B.A., Psychology: UCLA; Ph.D., Clinical Psychology, Penn State University; Internship: UCLA Semel Institute. Fenning & Baker Psychology is dedicated to providing empirically-based psychological assessment, consultation, and treatment services in an inclusive and welcoming environment. We specialize in child, family, and young adult clinical psychology, with particular expertise in: 1. Neurodevelopmental Disorders: ASD, ADHD, intellectual disability and developmental delay 2. Anxiety and related difficulties 3. Behavioral challenges and emotion regulation issues 4. Parenting support and family therapy
We offer individual and family/parenting interventions, utilizing a developmental perspective that includes behavioral, cognitive-behavioral, psychodynamic, humanistic, and family-systems approaches.
B.A., Psychology: UCLA; Ph.D., Clinical Psychology, Penn State University; Internship: UCLA Semel Institute. Fenning & Baker Psychology is dedicated to providing empirically-based psychological assessment, consultation, and treatment services in an inclusive and welcoming environment. We specialize in child, family, and young adult clinical psychology, with particular expertise in: 1. Neurodevelopmental Disorders: ASD, ADHD, intellectual disability and developmental delay 2. Anxiety and related difficulties 3. Behavioral challenges and emotion regulation issues 4. Parenting support and family therapy
(949) 978-0375 View (949) 978-0375
Photo of Malgorzata Inga Orcutt - Malgorzata ( Margaret) Orcutt, MS, LMFT, EMDR, Marriage & Family Therapist
Malgorzata ( Margaret) Orcutt
Marriage & Family Therapist, MS, LMFT, EMDR
Verified Verified
Laguna Hills, CA 92654
By applying EMDR, and psychodynamic techniques I have been assisting my clients to resolve long-suppressed trauma in an efficient, and lasting manor.
I am a Licensed Marriage & Family Therapist providing treatment to individuals, couples, and families, who are dealing with challenges that affect their relationships, mental health, and well-being. I provide services in both English and Polish. I am dedicated and passionate to help others. I provide a warm, empathetic, and nonjudgmental environment, in which clients feel understood and validated. I work with clients who have suffered from a wide range of clinical acute and chronic psychological disorders, PTSD, anxiety, mood disorders, personality disorders, adjustment and neurotic reactions, alcohol and drug addictions, sexually based concerns, and emotional problems.
By applying EMDR, and psychodynamic techniques I have been assisting my clients to resolve long-suppressed trauma in an efficient, and lasting manor.
I am a Licensed Marriage & Family Therapist providing treatment to individuals, couples, and families, who are dealing with challenges that affect their relationships, mental health, and well-being. I provide services in both English and Polish. I am dedicated and passionate to help others. I provide a warm, empathetic, and nonjudgmental environment, in which clients feel understood and validated. I work with clients who have suffered from a wide range of clinical acute and chronic psychological disorders, PTSD, anxiety, mood disorders, personality disorders, adjustment and neurotic reactions, alcohol and drug addictions, sexually based concerns, and emotional problems.
(714) 683-0541 View (714) 683-0541
Photo of Ylena Shayne, PsyD, Psychologist
Ylena Shayne
Psychologist, PsyD
Verified Verified
2 Endorsed
Laguna Hills, CA 92637  (Online Only)
My primary goal as a therapist is to foster a safe, supportive, accepting and also challenging space that encourages personal growth and healing for each of my clients. To achieve this, I use an integrative treatment approach, grounded in psychodynamic and interpersonal theories, that encourages mindful self-reflection on internal experiences, authentic expression of affect and a benign curiosity about our personal experiences. My experience and training have made me comfortable working with a range of mental health concerns and a diversity of cultural backgrounds.
My primary goal as a therapist is to foster a safe, supportive, accepting and also challenging space that encourages personal growth and healing for each of my clients. To achieve this, I use an integrative treatment approach, grounded in psychodynamic and interpersonal theories, that encourages mindful self-reflection on internal experiences, authentic expression of affect and a benign curiosity about our personal experiences. My experience and training have made me comfortable working with a range of mental health concerns and a diversity of cultural backgrounds.
(949) 529-1450 View (949) 529-1450
Photo of Megan Buhrlen, MA, LMFT, Marriage & Family Therapist
Megan Buhrlen
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Laguna Niguel, CA 92677  (Online Only)
I use a psychodynamic approach that targets unhelpful beliefs about yourself and negative coping behaviors based in childhood.
Currently accepting new clients! Sometimes life in general can feel overwhelming. This feeling can intensify if you also struggle with unprocessed trauma and/or feelings of low self-worth. My clients have either had a chaotic childhood or a single traumatic experience that has led to self-consciousness, self-sabotage or simply difficulty handling stress. They have so much compassion for others, yet struggle to turn it inward. Their coping strategies "make sense" but they struggle to believe in their own worth. The individuals I work with are hoping to find peace, stability and increased self-esteem.
I use a psychodynamic approach that targets unhelpful beliefs about yourself and negative coping behaviors based in childhood.
Currently accepting new clients! Sometimes life in general can feel overwhelming. This feeling can intensify if you also struggle with unprocessed trauma and/or feelings of low self-worth. My clients have either had a chaotic childhood or a single traumatic experience that has led to self-consciousness, self-sabotage or simply difficulty handling stress. They have so much compassion for others, yet struggle to turn it inward. Their coping strategies "make sense" but they struggle to believe in their own worth. The individuals I work with are hoping to find peace, stability and increased self-esteem.
(949) 353-6283 View (949) 353-6283
Photo of Jenna Holden, PsyD, LMFT, MS, Marriage & Family Therapist
Jenna Holden
Marriage & Family Therapist, PsyD, LMFT, MS
Verified Verified
4 Endorsed
Laguna Beach, CA 92651  (Online Only)
My background of attachment theory, psychodynamic, and trauma-informed therapies means I believe that our lived experiences influence how we think, feel, and behave.
You're probably here because you feel stuck, you know you want to make some changes, but don't know where to start. Maybe you struggle with anxious thinking spirals or find it's hard to draw boundaries with people. Lately you feel more easily triggered and just overwhelmed by life. Maybe small tiffs feel like big conflicts with your partner, friends, or family, or perhaps you feel disconnected in your relationship. We get stuck in these patterns for very specific reasons, and we repeat what we don't repair. I can help you break these cycles and get back on track to thinking, feeling, and being the optimized version of YOU.
My background of attachment theory, psychodynamic, and trauma-informed therapies means I believe that our lived experiences influence how we think, feel, and behave.
You're probably here because you feel stuck, you know you want to make some changes, but don't know where to start. Maybe you struggle with anxious thinking spirals or find it's hard to draw boundaries with people. Lately you feel more easily triggered and just overwhelmed by life. Maybe small tiffs feel like big conflicts with your partner, friends, or family, or perhaps you feel disconnected in your relationship. We get stuck in these patterns for very specific reasons, and we repeat what we don't repair. I can help you break these cycles and get back on track to thinking, feeling, and being the optimized version of YOU.
(657) 315-1106 View (657) 315-1106
Photo of Tricia Righetti, LCSW, Clinical Social Work/Therapist
Tricia Righetti
Clinical Social Work/Therapist, LCSW
Verified Verified
Aliso Viejo, CA 92656
I most frequently use Cognitive Behavioral Therapy, Psychodynamic Therapy, Motivational Interviewing, and Family Systems Therapy through a Trauma-Informed lens.
My name is Tricia Righetti. I'm a Licensed Clinical Social Worker based in San Luis Obispo County, California, working with clients statewide via Telehealth. I work with adults specializing in substance use, trauma, anxiety, and depression using a strength-based approach. Currently, I am working with adults. Typically I see individuals struggling with depression, anxiety, relationship issues, and substance use issues. I have a deep understanding of childhood trauma as it relates to mental health/substance use.
I most frequently use Cognitive Behavioral Therapy, Psychodynamic Therapy, Motivational Interviewing, and Family Systems Therapy through a Trauma-Informed lens.
My name is Tricia Righetti. I'm a Licensed Clinical Social Worker based in San Luis Obispo County, California, working with clients statewide via Telehealth. I work with adults specializing in substance use, trauma, anxiety, and depression using a strength-based approach. Currently, I am working with adults. Typically I see individuals struggling with depression, anxiety, relationship issues, and substance use issues. I have a deep understanding of childhood trauma as it relates to mental health/substance use.
(949) 787-1212 View (949) 787-1212
Photo of Julie Rabbani, MA, AMFT, Marriage & Family Therapist Associate
Julie Rabbani
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Laguna Beach, CA 92656  (Online Only)
Julie brings a comprehensive array of therapeutic approaches, including Eye Movement Desensitization and Reprocessing (EMDR), psychodynamic therapy, structural family therapy, solution-focused therapy, narrative therapy, and cognitive-behavioral therapy,.
Julie is a psychology enthusiast and dedicated professional deeply committed to assisting individuals through challenges including trauma, depression, and anxiety. Her expertise spans diverse groups, highlighting her adaptability in providing support. Staying current with the latest therapeutic methods. As an active member of both CAMFT (California Association of Marriage and Family Therapists) and AAMFT (American Association for Marriage and Family Therapy), Julie actively engages in the broader therapy community, continually evolving as a compassionate and effective mental health professional.
Julie brings a comprehensive array of therapeutic approaches, including Eye Movement Desensitization and Reprocessing (EMDR), psychodynamic therapy, structural family therapy, solution-focused therapy, narrative therapy, and cognitive-behavioral therapy,.
Julie is a psychology enthusiast and dedicated professional deeply committed to assisting individuals through challenges including trauma, depression, and anxiety. Her expertise spans diverse groups, highlighting her adaptability in providing support. Staying current with the latest therapeutic methods. As an active member of both CAMFT (California Association of Marriage and Family Therapists) and AAMFT (American Association for Marriage and Family Therapy), Julie actively engages in the broader therapy community, continually evolving as a compassionate and effective mental health professional.
(949) 785-0835 View (949) 785-0835
Photo of Lyn Truesdell, PsyD, Psychologist
Lyn Truesdell
Psychologist, PsyD
Verified Verified
2 Endorsed
Laguna Hills, CA 92653
Waitlist for new clients
"Using skills in psychodynamic and cognitive behavioral therapies, my goal is to work with you toward a better understanding of the patterns and habits that mold life's speedbumps, and then how to maneuver around them more swiftly in the future.
With her ability to establish quick rapport and a sense of calm, Dr.Truesdell gives the immediate sense she truly understands and cares, giving you the confidence to work with the issues you feel challenged with. She specializes in working with older adults and late life issues, anxiety, depression, and grief. She has also done extensive research on the treatment for late-life depression, and works with the knowledge that depression can be treated effectively at any age.
"Using skills in psychodynamic and cognitive behavioral therapies, my goal is to work with you toward a better understanding of the patterns and habits that mold life's speedbumps, and then how to maneuver around them more swiftly in the future.
With her ability to establish quick rapport and a sense of calm, Dr.Truesdell gives the immediate sense she truly understands and cares, giving you the confidence to work with the issues you feel challenged with. She specializes in working with older adults and late life issues, anxiety, depression, and grief. She has also done extensive research on the treatment for late-life depression, and works with the knowledge that depression can be treated effectively at any age.
(949) 245-6784 View (949) 245-6784

See more therapy options for Laguna Woods

Psychodynamic Therapists

Is psychodynamic therapy evidence-based?

Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.

How long does psychodynamic therapy last?

Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.

Does psychodynamic therapy work?

Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.

What are the limitations of psychodynamic therapy?

Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.