Humanistic Therapists in Laguna Woods, CA

Photo of Linda De Villers, PhD, Psychologist
Linda De Villers
Psychologist, PhD
Verified Verified
Laguna Woods, CA 92637
Are you seeking a richer, more fulfilling sex life? If so, I can help you achieve that goal. With over 30 years of experience as a sexuality expert, I have helped hundreds of individuals and couples transform their sex lives and deepen their relationships. We will focus on discovering positive, creative solutions to your difficulty in a non-judgmental atmosphere of warmth, wit, and mutual respect. This positive, collaborative approach may include helpful exercises drawn from my book (now in its 6th edition), Love Skills: A Fun, Upbeat Guide to Sex-cessful Relationships.
Are you seeking a richer, more fulfilling sex life? If so, I can help you achieve that goal. With over 30 years of experience as a sexuality expert, I have helped hundreds of individuals and couples transform their sex lives and deepen their relationships. We will focus on discovering positive, creative solutions to your difficulty in a non-judgmental atmosphere of warmth, wit, and mutual respect. This positive, collaborative approach may include helpful exercises drawn from my book (now in its 6th edition), Love Skills: A Fun, Upbeat Guide to Sex-cessful Relationships.
(310) 872-1894 View (310) 872-1894
Photo of Patti Britton, PhD, MPH, ACSE, FAACS, ACS
Patti Britton
PhD, MPH, ACSE, FAACS, ACS
Verified Verified
1 Endorsed
Laguna Woods, CA 92637  (Online Only)
If you are looking to overcome your lack of sexual satisfaction, sexual inexperience, sexual or relationship breakdowns, shame, fear or guilt-- or if you just want to learn how to reboot your sex life, you've landed in the right place. I am the pioneer of the profession of sex coaching and a seasoned sexuality expert. I work with individuals and couples seeking the best of sex coaching to help them become their authentic sexual selves and feel the joys of lasting sexual pleasure, alone and with a partner. My unique method delivers results! My passion is to serve my own Boomer Generation. I specialize in healthy sexy aging. Find me!
If you are looking to overcome your lack of sexual satisfaction, sexual inexperience, sexual or relationship breakdowns, shame, fear or guilt-- or if you just want to learn how to reboot your sex life, you've landed in the right place. I am the pioneer of the profession of sex coaching and a seasoned sexuality expert. I work with individuals and couples seeking the best of sex coaching to help them become their authentic sexual selves and feel the joys of lasting sexual pleasure, alone and with a partner. My unique method delivers results! My passion is to serve my own Boomer Generation. I specialize in healthy sexy aging. Find me!
(323) 515-8802 View (323) 515-8802
Photo of Elissa Goldstein, LMFT, Marriage & Family Therapist
Elissa Goldstein
Marriage & Family Therapist, LMFT
Verified Verified
Laguna Woods, CA 92637  (Online Only)
Yes, you do deserve better! Welcome to a nonjudgmental & nurturing space where you can find compassion for your past & create a new narrative for your future. Trauma, loss, depression, & anxiety can act as thieves robbing you of living your best life; a life filled with true connection, purpose, and hope. It is hard to realize and embrace our strengths when we are overcome by grief, regret, shame, guilt, and low self-worth. Speaking about shame and guilt is instinctually uncomfortable, and yet the very act of revealing these emotions is necessary to eradicate them.
Yes, you do deserve better! Welcome to a nonjudgmental & nurturing space where you can find compassion for your past & create a new narrative for your future. Trauma, loss, depression, & anxiety can act as thieves robbing you of living your best life; a life filled with true connection, purpose, and hope. It is hard to realize and embrace our strengths when we are overcome by grief, regret, shame, guilt, and low self-worth. Speaking about shame and guilt is instinctually uncomfortable, and yet the very act of revealing these emotions is necessary to eradicate them.
(949) 881-6839 View (949) 881-6839
Photo of Laura Laird, LMFT, Marriage & Family Therapist
Laura Laird
Marriage & Family Therapist, LMFT
Verified Verified
Laguna Woods, CA 92637
I am a Marriage and Family Therapist licensed in California with over 9 years experience. I am passionate about and enjoy working with adults, to help them with the challenges they face, including unresolved trauma, anxiety, depression, relationship issues or whatever is holding you back. I have vast therapeutic and life experiences that help me better understand what you are going through and how to help you. Life is difficult, complicated and at times even traumatic, but it can also be filled with great joy and fulfillment.
I am a Marriage and Family Therapist licensed in California with over 9 years experience. I am passionate about and enjoy working with adults, to help them with the challenges they face, including unresolved trauma, anxiety, depression, relationship issues or whatever is holding you back. I have vast therapeutic and life experiences that help me better understand what you are going through and how to help you. Life is difficult, complicated and at times even traumatic, but it can also be filled with great joy and fulfillment.
(657) 300-2339 View (657) 300-2339
Photo of Julie Ray, LMFT, Marriage & Family Therapist
Julie Ray
Marriage & Family Therapist, LMFT
Verified Verified
Laguna Woods, CA 92653
Hi, my name is Julie Ray, and I am a Licensed Marriage and Family Therapist. Many of us have or are facing challenges in our lives whether they are current stresses, past distresses, or struggling with coping. My goal is to create a supportive environment for individuals to work towards their goals and start on a path of healing. We can face many challenges in our lives whether they are current stresses, past distresses, or trauma.
Hi, my name is Julie Ray, and I am a Licensed Marriage and Family Therapist. Many of us have or are facing challenges in our lives whether they are current stresses, past distresses, or struggling with coping. My goal is to create a supportive environment for individuals to work towards their goals and start on a path of healing. We can face many challenges in our lives whether they are current stresses, past distresses, or trauma.
(562) 632-4617 View (562) 632-4617
Photo of Julie Colfax, LMFT, Marriage & Family Therapist
Julie Colfax
Marriage & Family Therapist, LMFT
Verified Verified
Laguna Woods, CA 92653
Hello, I am Julie Pennington (previously Colfax) LMFT. As a Licensed Marriage and Family Therapist, I work with people of all ages, levels of development, abilities, and stages of life. My focus is on you, your goals for yourself, and your family in the therapy space. The majority of the clients I see working to recover from trauma and minimize the impact or development of trauma responses (Acute Stress Disorder or PTSD), dealing with depression (bipolar or unipolar), anxiety, neuro-divergent and differently-abled, wanting to improve emotional management skills or work through substance use and addiction challenges.
Hello, I am Julie Pennington (previously Colfax) LMFT. As a Licensed Marriage and Family Therapist, I work with people of all ages, levels of development, abilities, and stages of life. My focus is on you, your goals for yourself, and your family in the therapy space. The majority of the clients I see working to recover from trauma and minimize the impact or development of trauma responses (Acute Stress Disorder or PTSD), dealing with depression (bipolar or unipolar), anxiety, neuro-divergent and differently-abled, wanting to improve emotional management skills or work through substance use and addiction challenges.
(805) 600-8854 View (805) 600-8854
Photo of Sylvia Turk, LMFT, Marriage & Family Therapist
Sylvia Turk
Marriage & Family Therapist, LMFT
Verified Verified
Laguna Woods, CA 92653
Hello and Welcome! My name is Dr. Sylvia Turk, LMFT. I am comfortable with a wide variety of patients, I have many years of experience in a medical setting, often dealing with both physical as well as emotional and psychological issues. I can help with depression, anxiety, divorce, family conflicts, job stress, mood disorders, women's issues, aging issues, and more. I'm a client centered, holistic and solution focused therapist, although I choose a therapeutic approach depending on each patient.
Hello and Welcome! My name is Dr. Sylvia Turk, LMFT. I am comfortable with a wide variety of patients, I have many years of experience in a medical setting, often dealing with both physical as well as emotional and psychological issues. I can help with depression, anxiety, divorce, family conflicts, job stress, mood disorders, women's issues, aging issues, and more. I'm a client centered, holistic and solution focused therapist, although I choose a therapeutic approach depending on each patient.
(408) 872-9884 View (408) 872-9884
Photo of Esther Wang, LCSW, Clinical Social Work/Therapist
Esther Wang
Clinical Social Work/Therapist, LCSW
Verified Verified
Laguna Woods, CA 92653
Hi there, I'm Esther! Everyone can use extra support from time to time, and that's what I'm here for. I'm here to help. My approach is straightforward and client-driven. I work with a limited number of clients because I want to be authentically present for your process. Other things you might want to know: I received my MSW from CSU Long Beach. I have been a Licensed Clinical Social Worker for over 5 years, and have provided supervision to ASWs working on hours for their license. I'm a long-time ally of the LGBTQIA community. I am kink and sex-positive.
Hi there, I'm Esther! Everyone can use extra support from time to time, and that's what I'm here for. I'm here to help. My approach is straightforward and client-driven. I work with a limited number of clients because I want to be authentically present for your process. Other things you might want to know: I received my MSW from CSU Long Beach. I have been a Licensed Clinical Social Worker for over 5 years, and have provided supervision to ASWs working on hours for their license. I'm a long-time ally of the LGBTQIA community. I am kink and sex-positive.
(909) 310-8342 View (909) 310-8342

More Therapists Nearby

Photo of Cody Spaeth, LCSW, Clinical Social Work/Therapist
Cody Spaeth
Clinical Social Work/Therapist, LCSW
Verified Verified
Laguna Beach, CA 92656
I am a person-centered/ humanistic therapist.
I am a licensed clinical social worker in the state of CA. I provide therapy to patients of all ages. I am fluent in ASL American Sign Language and have worked with Deaf clients leaving in domestic violence in both a shelter and outpatient therapy services. I have spent 2 years in correctional settings working with severely mentally ill patients and supporting their family members in navigating having loved ones suffer from mental illness. I have also spent 2 years working with foster youth and foster parents to help with their placements, promoting healing and preserving relationships.
I am a person-centered/ humanistic therapist.
I am a licensed clinical social worker in the state of CA. I provide therapy to patients of all ages. I am fluent in ASL American Sign Language and have worked with Deaf clients leaving in domestic violence in both a shelter and outpatient therapy services. I have spent 2 years in correctional settings working with severely mentally ill patients and supporting their family members in navigating having loved ones suffer from mental illness. I have also spent 2 years working with foster youth and foster parents to help with their placements, promoting healing and preserving relationships.
(858) 330-2893 View (858) 330-2893
Photo of Dr. Mandy Neeble-Diamond, PsyD, Psychologist
Dr. Mandy Neeble-Diamond
Psychologist, PsyD
Verified Verified
Aliso Viejo, CA 92656
I practice from an eclectic therapy modality approach utilizing evidence-based modalities such as; Psychodynamic, CBT, DBT, and Humanistic components.
I'm a licensed Clinical Forensic Psychologist. I have extensive experience providing individual therapy, group therapy, couples/family therapy, crisis counseling, forensic evaluations and diagnostic testing. I specialize in alcohol/substance-abuse, addiction, trauma, bi-polar disorder, major depression, schizophrenia, schizoaffective disorder, anxiety disorders, grief & loss, sexual issues, and marriage and family issues.
I practice from an eclectic therapy modality approach utilizing evidence-based modalities such as; Psychodynamic, CBT, DBT, and Humanistic components.
I'm a licensed Clinical Forensic Psychologist. I have extensive experience providing individual therapy, group therapy, couples/family therapy, crisis counseling, forensic evaluations and diagnostic testing. I specialize in alcohol/substance-abuse, addiction, trauma, bi-polar disorder, major depression, schizophrenia, schizoaffective disorder, anxiety disorders, grief & loss, sexual issues, and marriage and family issues.
(949) 430-6692 View (949) 430-6692
Photo of Lacey Everett, PsyD, Pre-Licensed Professional
Lacey Everett
Pre-Licensed Professional, PsyD
Verified Verified
Laguna Beach, CA 92651
I utilize a Humanistic, Person-Centered, Culturally Informed approach backed by more evidence-based practices such as Acceptance Commitment Therapy (ACT), Motivational Interviewing (MI), and mindfulness-based strategies.
Hello! My name is Lacey (she/her), and I am a Doctor of Clinical Psychology focusing on working with athletes, professional athletes, children, teens, and young adults. As a former professional athlete, I understand the challenges individuals may encounter within the culture of athletics. I have conducted therapy in various settings such as schools, primary care medical doctors' offices, crisis centers, autism spectrum settings, and private practices, focusing on helping children, adolescents, adults, and athletes. I am dedicated to serving these populations and excited to be a part of your journey!
I utilize a Humanistic, Person-Centered, Culturally Informed approach backed by more evidence-based practices such as Acceptance Commitment Therapy (ACT), Motivational Interviewing (MI), and mindfulness-based strategies.
Hello! My name is Lacey (she/her), and I am a Doctor of Clinical Psychology focusing on working with athletes, professional athletes, children, teens, and young adults. As a former professional athlete, I understand the challenges individuals may encounter within the culture of athletics. I have conducted therapy in various settings such as schools, primary care medical doctors' offices, crisis centers, autism spectrum settings, and private practices, focusing on helping children, adolescents, adults, and athletes. I am dedicated to serving these populations and excited to be a part of your journey!
(858) 544-1639 View (858) 544-1639
Photo of Nancie Kohlenberger, LMFT, Marriage & Family Therapist
Nancie Kohlenberger
Marriage & Family Therapist, LMFT
Verified Verified
Aliso Viejo, CA 92656  (Online Only)
I use a humanistic approach and such techniques as EMDR, EFT, and most importantly, compassionate listening, to help break through the barriers that seem to be getting in your way.
I am passionate about helping you deal effectively with your life and your relationships. Together, we will evaluate where you are and where you want to be. We can work with issues of anxiety, depression, stress, life transitions, and relationship challenges, I collaborate with you on setting reasonable and attainable goals. You will see results pretty quickly so you know you are on the right path. I will be by your side helping you to move gently towards living your best life, gaining confidence with every step you take.
I use a humanistic approach and such techniques as EMDR, EFT, and most importantly, compassionate listening, to help break through the barriers that seem to be getting in your way.
I am passionate about helping you deal effectively with your life and your relationships. Together, we will evaluate where you are and where you want to be. We can work with issues of anxiety, depression, stress, life transitions, and relationship challenges, I collaborate with you on setting reasonable and attainable goals. You will see results pretty quickly so you know you are on the right path. I will be by your side helping you to move gently towards living your best life, gaining confidence with every step you take.
(949) 518-0499 View (949) 518-0499
Photo of Jennifer Cooper, MA, LMFT, Marriage & Family Therapist
Jennifer Cooper
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Laguna Beach, CA 92651
The therapy I practice combines Motivational Interviewing (which allows individuals to identify "their own" need for change), Humanistic Therapy ( an approach which emphasizes acceptance and understanding so that individuals can share their deepest most painful struggles) and CBT (identifying and replacing unhelpful thinking and behavior patterns that perpetuate problems).
The decision to begin therapy is often difficult. Having the right therapist will make all the difference. I am a licensed Marriage and Family Therapist with over 15 years of experience specializing in the treatment of adults and adolescents. If you are experiencing frustration or loneliness in your relationships or feeling more irritable and depressed in your life, therapy can help. It is helpful to gain a professional perspective and find solutions you may not have otherwise known were there. My personal style is warm and interactive. I use humor when appropriate to help you feel comfortable and create a caring space, without judgment. If you want someone to talk to please call me for a free 20 minute phone consultation, or write me an e-mail.
The therapy I practice combines Motivational Interviewing (which allows individuals to identify "their own" need for change), Humanistic Therapy ( an approach which emphasizes acceptance and understanding so that individuals can share their deepest most painful struggles) and CBT (identifying and replacing unhelpful thinking and behavior patterns that perpetuate problems).
The decision to begin therapy is often difficult. Having the right therapist will make all the difference. I am a licensed Marriage and Family Therapist with over 15 years of experience specializing in the treatment of adults and adolescents. If you are experiencing frustration or loneliness in your relationships or feeling more irritable and depressed in your life, therapy can help. It is helpful to gain a professional perspective and find solutions you may not have otherwise known were there. My personal style is warm and interactive. I use humor when appropriate to help you feel comfortable and create a caring space, without judgment. If you want someone to talk to please call me for a free 20 minute phone consultation, or write me an e-mail.
(949) 385-5297 View (949) 385-5297
Photo of Samantha Lawrence, MS, LMFT, CAGCS, Marriage & Family Therapist
Samantha Lawrence
Marriage & Family Therapist, MS, LMFT, CAGCS
Verified Verified
3 Endorsed
Laguna Hills, CA 92637  (Online Only)
Waitlist for new clients
I work from an authentic humanistic and person-centered approach where you will feel no sense of judgment, and only consistent rapport, empathy, and support.
Hi! My name is Sam and I am a licensed marriage and family therapist seeing clients virtually in both California and Arizona. I am passionate about helping young adults navigate their way through the world of grief, and the various emotions and struggles it brings with it. The majority of my practice focuses on processing the layers of your grief, and the anger, sadness, guilt, shame, denial, and anxiety that comes with it all. It also focuses on finding an acceptance of how you can live a new life without your loved one, and the secondary losses involved.
I work from an authentic humanistic and person-centered approach where you will feel no sense of judgment, and only consistent rapport, empathy, and support.
Hi! My name is Sam and I am a licensed marriage and family therapist seeing clients virtually in both California and Arizona. I am passionate about helping young adults navigate their way through the world of grief, and the various emotions and struggles it brings with it. The majority of my practice focuses on processing the layers of your grief, and the anger, sadness, guilt, shame, denial, and anxiety that comes with it all. It also focuses on finding an acceptance of how you can live a new life without your loved one, and the secondary losses involved.
(949) 570-5837 View (949) 570-5837
Photo of Jason K Baker, PhD, Psychologist
Jason K Baker
Psychologist, PhD
Verified Verified
Laguna Beach, CA 92607
We offer individual and family/parenting interventions, utilizing a developmental perspective that includes behavioral, cognitive-behavioral, psychodynamic, humanistic, and family-systems approaches.
B.A., Psychology: UCLA; Ph.D., Clinical Psychology, Penn State University; Internship: UCLA Semel Institute. Fenning & Baker Psychology is dedicated to providing empirically-based psychological assessment, consultation, and treatment services in an inclusive and welcoming environment. We specialize in child, family, and young adult clinical psychology, with particular expertise in: 1. Neurodevelopmental Disorders: ASD, ADHD, intellectual disability and developmental delay 2. Anxiety and related difficulties 3. Behavioral challenges and emotion regulation issues 4. Parenting support and family therapy
We offer individual and family/parenting interventions, utilizing a developmental perspective that includes behavioral, cognitive-behavioral, psychodynamic, humanistic, and family-systems approaches.
B.A., Psychology: UCLA; Ph.D., Clinical Psychology, Penn State University; Internship: UCLA Semel Institute. Fenning & Baker Psychology is dedicated to providing empirically-based psychological assessment, consultation, and treatment services in an inclusive and welcoming environment. We specialize in child, family, and young adult clinical psychology, with particular expertise in: 1. Neurodevelopmental Disorders: ASD, ADHD, intellectual disability and developmental delay 2. Anxiety and related difficulties 3. Behavioral challenges and emotion regulation issues 4. Parenting support and family therapy
(949) 978-0375 View (949) 978-0375
Photo of Sarah Burney - Burney Therapy Group, LCSW, CEDS-S, Clinical Social Work/Therapist
Burney Therapy Group
Clinical Social Work/Therapist, LCSW, CEDS-S
Verified Verified
1 Endorsed
Laguna Beach, CA 92651
With over a decade of experience as a LCSW and Certified Eating Disorder Specialist, Sarah is an expert in her field who has found purpose in helping others find freedom, safety, and peace. She specializes in treating EDs, trauma, SUDs, OCD, and anxiety/depression. In session with Sarah, you'll benefit from her humanistic and psychoanalytic therapeutic approach, and implementation of CBT, DBT, ACT, & EMDR (when indicated). Using compassion, authenticity, and humor, Sarah creates a space where honesty and growth is encouraged. With this approach, you'll feel supported, and simultaneously challenged to take steps toward your goals.
With over a decade of experience as a LCSW and Certified Eating Disorder Specialist, Sarah is an expert in her field who has found purpose in helping others find freedom, safety, and peace. She specializes in treating EDs, trauma, SUDs, OCD, and anxiety/depression. In session with Sarah, you'll benefit from her humanistic and psychoanalytic therapeutic approach, and implementation of CBT, DBT, ACT, & EMDR (when indicated). Using compassion, authenticity, and humor, Sarah creates a space where honesty and growth is encouraged. With this approach, you'll feel supported, and simultaneously challenged to take steps toward your goals.
(562) 362-3493 View (562) 362-3493
Photo of Denise Bonner, PhD, LMFT, Marriage & Family Therapist
Denise Bonner
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Laguna Beach, CA 92651
Besides Cognitive Therapy, I incorporate Dialectical Behavioral Therapy, Humanistic and Mindfulness Therapy.
Welcome my name is Denise Bonner, I am licensed therapist, working with individuals and couples for over 20 years. My purpose and intention is to create a safe and supportive environment for my clients within a framework of non judgement and complete acceptance. This enables my clients to feel safe and comfortable to reveal their innermost thoughts and feelings.
Besides Cognitive Therapy, I incorporate Dialectical Behavioral Therapy, Humanistic and Mindfulness Therapy.
Welcome my name is Denise Bonner, I am licensed therapist, working with individuals and couples for over 20 years. My purpose and intention is to create a safe and supportive environment for my clients within a framework of non judgement and complete acceptance. This enables my clients to feel safe and comfortable to reveal their innermost thoughts and feelings.
(949) 682-3581 View (949) 682-3581
Photo of Lois Lim, MA, LMFT, Marriage & Family Therapist
Lois Lim
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Laguna Beach, CA 92607  (Online Only)
Do you struggle to ask for what you need or say what is on your mind? Are you looking to improve your relationships with yourself and others? Have you noticed increased irritability and stress in your day to day? If so, I am glad you are here. I work with clients who want to improve their self esteem, reduce anxiety and stress and improve their relationships.
Do you struggle to ask for what you need or say what is on your mind? Are you looking to improve your relationships with yourself and others? Have you noticed increased irritability and stress in your day to day? If so, I am glad you are here. I work with clients who want to improve their self esteem, reduce anxiety and stress and improve their relationships.
(213) 319-6520 View (213) 319-6520
Photo of Jeremy Harvey, MA, LMFT, Marriage & Family Therapist
Jeremy Harvey
Marriage & Family Therapist, MA, LMFT
Verified Verified
Laguna Beach, CA 92651
A main focus of my therapy is joining clients in what they are going through. Therapeutic workbooks are great, but there is a big difference between opening up to a workbook versus opening up to a human being. When we open up to another person we make ourselves vulnerable. That is when true growth begins. I set out to try and help people deal with the core issues, as well as enhance their core strengths. When there is recovery in the core, the symptoms can be dealt with. Our problematic situations and behaviors are but a symptom. Website: jeremyharveymft.com
A main focus of my therapy is joining clients in what they are going through. Therapeutic workbooks are great, but there is a big difference between opening up to a workbook versus opening up to a human being. When we open up to another person we make ourselves vulnerable. That is when true growth begins. I set out to try and help people deal with the core issues, as well as enhance their core strengths. When there is recovery in the core, the symptoms can be dealt with. Our problematic situations and behaviors are but a symptom. Website: jeremyharveymft.com
(949) 676-6968 View (949) 676-6968
Photo of Jane Goldberg, PhD, LMFT, REAT, CET, Marriage & Family Therapist
Jane Goldberg
Marriage & Family Therapist, PhD, LMFT, REAT, CET
Verified Verified
Laguna Beach, CA 92651
Congratulations! You are taking the first step in moving your life forward by visiting my profile. With 37 years experience in this field, I want to celebrate your life's journey and be a catalyst for your awakening to new levels of well-being. I have many tools to assist you, from Law of Attraction, Attachment Theory and Neuroplasticity, CBT, Dreamwork, Voice Dialogue, Gottman Method, Jungian Archetypal Stories, to all the Expressive Arts Therapies - Art, Writing, Poetry, Music, Dance, Drama, Guided Imagery, Sand-Tray, Myth and Ritual. My deepest desire is to be present for you as you open the doors to your dreams.
Congratulations! You are taking the first step in moving your life forward by visiting my profile. With 37 years experience in this field, I want to celebrate your life's journey and be a catalyst for your awakening to new levels of well-being. I have many tools to assist you, from Law of Attraction, Attachment Theory and Neuroplasticity, CBT, Dreamwork, Voice Dialogue, Gottman Method, Jungian Archetypal Stories, to all the Expressive Arts Therapies - Art, Writing, Poetry, Music, Dance, Drama, Guided Imagery, Sand-Tray, Myth and Ritual. My deepest desire is to be present for you as you open the doors to your dreams.
(714) 752-3987 View (714) 752-3987

See more therapy options for Laguna Woods

Humanistic Therapists

How does humanistic therapy work?

One tenet of humanistic therapy is that people are good. The humanistic approach is concerned with a person’s ability to accept oneself. It likewise encourages a person to overcome self-criticism and self-defeating tendencies, as well as disapproval from others. This approach also emphasizes self-actualization and treating an individual as a whole person. A foundation of this therapy type: The patient is the expert in their life, and treatment often takes the individual’s lead.

Is humanistic therapy evidence-based?

Humanistic therapy is an evidence-based practice. Research has found that humanistic therapy can lead to significant improvement, and for some people it can be just as effective as other therapies, such as Cognitive behavioral therapy. The benefits of humanistic therapy are enduring.

How long does humanistic therapy last?

The goal of humanistic therapy is to understand a person’s day-to-day experiences. While sessions can be short-term and last over a few months, therapy can sometimes continue beyond that and last up to a year or more. And because patients learn the theory behind humanistic therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.

Is humanistic therapy effective?

According to research, many patients find success with humanistic therapy. Researchers note that the therapy is particularly useful in addressing poor self-esteem and self-sabotage, as well as improving conditions including anxiety and depression. Improvements in problem areas can be long standing, as individuals can continue working on themselves by using the tools they’ve learned during treatment.