Therapists in Laguna Woods, CA

Photo of Patti Britton, PhD, MPH, ACSE, FAACS, ACS
Patti Britton
PhD, MPH, ACSE, FAACS, ACS
Verified Verified
1 Endorsed
Laguna Woods, CA 92637  (Online Only)
If you are looking to overcome your lack of sexual satisfaction, sexual inexperience, sexual or relationship breakdowns, shame, fear or guilt-- or if you just want to learn how to reboot your sex life, you've landed in the right place. I am the pioneer of the profession of sex coaching and a seasoned sexuality expert. I work with individuals and couples seeking the best of sex coaching to help them become their authentic sexual selves and feel the joys of lasting sexual pleasure, alone and with a partner. My unique method delivers results! My passion is to serve my own Boomer Generation. I specialize in healthy sexy aging. Find me!
If you are looking to overcome your lack of sexual satisfaction, sexual inexperience, sexual or relationship breakdowns, shame, fear or guilt-- or if you just want to learn how to reboot your sex life, you've landed in the right place. I am the pioneer of the profession of sex coaching and a seasoned sexuality expert. I work with individuals and couples seeking the best of sex coaching to help them become their authentic sexual selves and feel the joys of lasting sexual pleasure, alone and with a partner. My unique method delivers results! My passion is to serve my own Boomer Generation. I specialize in healthy sexy aging. Find me!
(323) 515-8802 View (323) 515-8802
Photo of Stefanie M Brown, JD, MA, LMFT, Marriage & Family Therapist
Stefanie M Brown
Marriage & Family Therapist, JD, MA, LMFT
Verified Verified
Laguna Woods, CA 92637  (Online Only)
Psychological trauma work is my specialty. Sources of trauma include: accidents, traumatic loss, complicated grief, childhood trauma (including that which has been buried for years), COSR (combat/operational stress reaction), PTSD (post-traumatic stress disorder), ASR (acute stress reaction), and secondary trauma from service as (and/or with) the Military, various Agencies, Medical / Frontline / First Responders, Search & Rescue, Firefighters and Law Enforcement personnel, among others. You are not alone.
Psychological trauma work is my specialty. Sources of trauma include: accidents, traumatic loss, complicated grief, childhood trauma (including that which has been buried for years), COSR (combat/operational stress reaction), PTSD (post-traumatic stress disorder), ASR (acute stress reaction), and secondary trauma from service as (and/or with) the Military, various Agencies, Medical / Frontline / First Responders, Search & Rescue, Firefighters and Law Enforcement personnel, among others. You are not alone.
(949) 867-7166 View (949) 867-7166
Photo of Linda De Villers, PhD, Psychologist
Linda De Villers
Psychologist, PhD
Verified Verified
Laguna Woods, CA 92637
Are you seeking a richer, more fulfilling sex life? If so, I can help you achieve that goal. With over 30 years of experience as a sexuality expert, I have helped hundreds of individuals and couples transform their sex lives and deepen their relationships. We will focus on discovering positive, creative solutions to your difficulty in a non-judgmental atmosphere of warmth, wit, and mutual respect. This positive, collaborative approach may include helpful exercises drawn from my book (now in its 6th edition), Love Skills: A Fun, Upbeat Guide to Sex-cessful Relationships.
Are you seeking a richer, more fulfilling sex life? If so, I can help you achieve that goal. With over 30 years of experience as a sexuality expert, I have helped hundreds of individuals and couples transform their sex lives and deepen their relationships. We will focus on discovering positive, creative solutions to your difficulty in a non-judgmental atmosphere of warmth, wit, and mutual respect. This positive, collaborative approach may include helpful exercises drawn from my book (now in its 6th edition), Love Skills: A Fun, Upbeat Guide to Sex-cessful Relationships.
(310) 872-1894 View (310) 872-1894
Photo of Laura Laird, LMFT, Marriage & Family Therapist
Laura Laird
Marriage & Family Therapist, LMFT
Verified Verified
Laguna Woods, CA 92637
I am a Marriage and Family Therapist licensed in California with over 9 years experience. I am passionate about and enjoy working with adults, to help them with the challenges they face, including unresolved trauma, anxiety, depression, relationship issues or whatever is holding you back. I have vast therapeutic and life experiences that help me better understand what you are going through and how to help you. Life is difficult, complicated and at times even traumatic, but it can also be filled with great joy and fulfillment.
I am a Marriage and Family Therapist licensed in California with over 9 years experience. I am passionate about and enjoy working with adults, to help them with the challenges they face, including unresolved trauma, anxiety, depression, relationship issues or whatever is holding you back. I have vast therapeutic and life experiences that help me better understand what you are going through and how to help you. Life is difficult, complicated and at times even traumatic, but it can also be filled with great joy and fulfillment.
(657) 300-2339 View (657) 300-2339
Photo of Elissa Goldstein, LMFT, Marriage & Family Therapist
Elissa Goldstein
Marriage & Family Therapist, LMFT
Verified Verified
Laguna Woods, CA 92637  (Online Only)
Yes, you do deserve better! Welcome to a nonjudgmental & nurturing space where you can acknowledge the fears that are holding you back, find compassion for your past & feel safe in your perfect imperfection. Trauma, loss, depression, & anxiety can act as thieves robbing you of living your best life; a life filled with true connection, purpose, and hope.
Yes, you do deserve better! Welcome to a nonjudgmental & nurturing space where you can acknowledge the fears that are holding you back, find compassion for your past & feel safe in your perfect imperfection. Trauma, loss, depression, & anxiety can act as thieves robbing you of living your best life; a life filled with true connection, purpose, and hope.
(949) 881-6839 View (949) 881-6839
Photo of Sylvia Y. Oh, MSW, LCSW, Clinical Social Work/Therapist
Sylvia Y. Oh
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Laguna Woods, CA 92637  (Online Only)
Do you feel weighed down by feelings of anxiety and/or sadness as we deal with unprecedented levels of stress? If you find it difficult to manage life’s stressors, especially now, you are not alone. You’ve taken an important first step in self-care. Compassion, empathy, and understanding are the key components in a productive therapeutic alliance. Together, we will work on strategies that allow you to address these life stressors so that you can live your best life.
Do you feel weighed down by feelings of anxiety and/or sadness as we deal with unprecedented levels of stress? If you find it difficult to manage life’s stressors, especially now, you are not alone. You’ve taken an important first step in self-care. Compassion, empathy, and understanding are the key components in a productive therapeutic alliance. Together, we will work on strategies that allow you to address these life stressors so that you can live your best life.
(208) 825-9218 View (208) 825-9218
Photo of Sharon K Frick, PhD, Licensed Professional Counselor
Sharon K Frick
Licensed Professional Counselor, PhD
Verified Verified
Laguna Woods, CA 92637
I am committed to assisting my clients to identify their unique strengths and move forward to achieve their personal goals. This might entail making behavioral changes, gaining new insights and learning new skills and tools for more effective living. I can be intrumental in helping you create healthier relationships and deal with life stresses and transitions. I am particularly skillful in working with clients hoping to improve their self esteem. My style is highly interactive, supportive and empowering, I am very respectful of who you are and where you want to go. I have been in private practice for over 20 years
I am committed to assisting my clients to identify their unique strengths and move forward to achieve their personal goals. This might entail making behavioral changes, gaining new insights and learning new skills and tools for more effective living. I can be intrumental in helping you create healthier relationships and deal with life stresses and transitions. I am particularly skillful in working with clients hoping to improve their self esteem. My style is highly interactive, supportive and empowering, I am very respectful of who you are and where you want to go. I have been in private practice for over 20 years
(833) 978-2685 View (833) 978-2685
Photo of David McKnight, MS, LMFT, Marriage & Family Therapist
David McKnight
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Laguna Woods, CA 92637  (Online Only)
VIDEO, Saturday and Evening Sessions available- Having anxiety, depression, relationship, family or addiction (alcohol, drugs, phone, sex/love addiction, codependency) issues? Work/career issues, ADHD, chronic pain and/or health issues? I can help. It is extremely valuable to have a truly experienced and effective therapist to work with now more than ever. I have been doing counseling professionally for over 20 years and have seen my clients consistently make progress dealing with whatever challenges they have been facing. I offer support, compassion, valuable experience and a healthy relationship where a person can heal and grow.
VIDEO, Saturday and Evening Sessions available- Having anxiety, depression, relationship, family or addiction (alcohol, drugs, phone, sex/love addiction, codependency) issues? Work/career issues, ADHD, chronic pain and/or health issues? I can help. It is extremely valuable to have a truly experienced and effective therapist to work with now more than ever. I have been doing counseling professionally for over 20 years and have seen my clients consistently make progress dealing with whatever challenges they have been facing. I offer support, compassion, valuable experience and a healthy relationship where a person can heal and grow.
(562) 444-1358 View (562) 444-1358
Photo of Jian Tan, LPCC, Licensed Professional Counselor
Jian Tan
Licensed Professional Counselor, LPCC
Verified Verified
Laguna Woods, CA 92653
My name is Jian Tan, a licensed professional clinical counselor. I hold an active license issued by Board of Behavioral Sciences of California. I am an accomplished and dynamic professional with a master’s degree in counseling and proven experience helping individuals, couples, children, families, and groups. I am a skilled interpersonal communicator able to facilitate conversation and provide a safe and welcoming environment to encourage participation.
My name is Jian Tan, a licensed professional clinical counselor. I hold an active license issued by Board of Behavioral Sciences of California. I am an accomplished and dynamic professional with a master’s degree in counseling and proven experience helping individuals, couples, children, families, and groups. I am a skilled interpersonal communicator able to facilitate conversation and provide a safe and welcoming environment to encourage participation.
(951) 904-2469 View (951) 904-2469
Photo of Stacy J Clark, MA, LMFT, Marriage & Family Therapist
Stacy J Clark
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Laguna Woods, CA 92653
Do you find yourself grappling with the heavy burden of depression or anxiety? Are relationship or parenting challenges leaving you feeling angry, disconnected and alone? Are you drained and on the brink of burnout or compassion fatigue? Often, our challenges seem overwhelming, and we may feel stuck or powerless to change. You do not have to face life’s challenges alone. In therapy, we will work collaboratively to help understand how your personal life experiences have shaped your perspectives, discover your values and develop your inner strengths. We’ll use powerful tools to address your unique challenges and achieve your goals.
Do you find yourself grappling with the heavy burden of depression or anxiety? Are relationship or parenting challenges leaving you feeling angry, disconnected and alone? Are you drained and on the brink of burnout or compassion fatigue? Often, our challenges seem overwhelming, and we may feel stuck or powerless to change. You do not have to face life’s challenges alone. In therapy, we will work collaboratively to help understand how your personal life experiences have shaped your perspectives, discover your values and develop your inner strengths. We’ll use powerful tools to address your unique challenges and achieve your goals.
(949) 832-6281 View (949) 832-6281
Photo of Erit Moradzadeh, LMFT, Marriage & Family Therapist
Erit Moradzadeh
Marriage & Family Therapist, LMFT
Verified Verified
Laguna Woods, CA 92653
Hello, my name is Erit Moradzadeh. I am a licensed Marriage & Family Therapist, and I have a doctorate degree in Marriage & Family Therapy. I offer psychotherapy services to the multicultural population as well as the immigrant population. My practice focuses on creating a safe, non-judgmental environment to help clients develop strong, meaningful, and intimate relationships. I work with individuals, couples, and families with issues such as self-esteem, anxiety, depression, and relationship issues by setting healthy boundaries, so they can feel at ease and live a whole and meaningful life.
Hello, my name is Erit Moradzadeh. I am a licensed Marriage & Family Therapist, and I have a doctorate degree in Marriage & Family Therapy. I offer psychotherapy services to the multicultural population as well as the immigrant population. My practice focuses on creating a safe, non-judgmental environment to help clients develop strong, meaningful, and intimate relationships. I work with individuals, couples, and families with issues such as self-esteem, anxiety, depression, and relationship issues by setting healthy boundaries, so they can feel at ease and live a whole and meaningful life.
(805) 410-8956 View (805) 410-8956
Photo of Sylvia Turk, LMFT, Marriage & Family Therapist
Sylvia Turk
Marriage & Family Therapist, LMFT
Verified Verified
Laguna Woods, CA 92653
Hello and Welcome! My name is Dr. Sylvia Turk, LMFT. I am comfortable with a wide variety of patients, I have many years of experience in a medical setting, often dealing with both physical as well as emotional and psychological issues. I can help with depression, anxiety, divorce, family conflicts, job stress, mood disorders, women's issues, aging issues, and more. I'm a client centered, holistic and solution focused therapist, although I choose a therapeutic approach depending on each patient.
Hello and Welcome! My name is Dr. Sylvia Turk, LMFT. I am comfortable with a wide variety of patients, I have many years of experience in a medical setting, often dealing with both physical as well as emotional and psychological issues. I can help with depression, anxiety, divorce, family conflicts, job stress, mood disorders, women's issues, aging issues, and more. I'm a client centered, holistic and solution focused therapist, although I choose a therapeutic approach depending on each patient.
(408) 872-9884 View (408) 872-9884
Photo of Julie Ray, LMFT, Marriage & Family Therapist
Julie Ray
Marriage & Family Therapist, LMFT
Verified Verified
Laguna Woods, CA 92653
Hi, my name is Julie Ray, and I am a Licensed Marriage and Family Therapist. Many of us have or are facing challenges in our lives whether they are current stresses, past distresses, or struggling with coping. My goal is to create a supportive environment for individuals to work towards their goals and start on a path of healing. We can face many challenges in our lives whether they are current stresses, past distresses, or trauma.
Hi, my name is Julie Ray, and I am a Licensed Marriage and Family Therapist. Many of us have or are facing challenges in our lives whether they are current stresses, past distresses, or struggling with coping. My goal is to create a supportive environment for individuals to work towards their goals and start on a path of healing. We can face many challenges in our lives whether they are current stresses, past distresses, or trauma.
(562) 632-4617 View (562) 632-4617
Photo of Karen Aparcana, LMFT, Marriage & Family Therapist
Karen Aparcana
Marriage & Family Therapist, LMFT
Verified Verified
Laguna Woods, CA 92653
Welcome, my name is Karen Aparcana and I am a Licensed Marriage & Family Therapist. I believe that all humans are capable of making positive changes in their lives and I would love to be a part of your process. My therapeutic approach is a combination of Humanistic and Cognitive Behavioral Therapy theories. I work with individuals to navigate depression, anxiety, and issues relating to past traumas. My therapeutic approach is a combination of Humanistic and Cognitive Behavioral Therapy theories. My priority is to create a safe space for clients, and I do so by maintaining unconditional positive regard for my clients.
Welcome, my name is Karen Aparcana and I am a Licensed Marriage & Family Therapist. I believe that all humans are capable of making positive changes in their lives and I would love to be a part of your process. My therapeutic approach is a combination of Humanistic and Cognitive Behavioral Therapy theories. I work with individuals to navigate depression, anxiety, and issues relating to past traumas. My therapeutic approach is a combination of Humanistic and Cognitive Behavioral Therapy theories. My priority is to create a safe space for clients, and I do so by maintaining unconditional positive regard for my clients.
(760) 284-8282 View (760) 284-8282
Photo of Brande Vargas, LCSW, Clinical Social Work/Therapist
Brande Vargas
Clinical Social Work/Therapist, LCSW
Verified Verified
Laguna Woods, CA 92653
I am passionate about my work and consider it an honor to help people navigate and move forward to lead happier and more fulfilled lives. My goal as a therapist is to provide a safe environment to help guide you through life's challenges and the often-unpredictable ups and downs. I utilize a variety of treatment modalities and adapt treatment to fit your individual needs. I work from a strengths-based perspective and have a warm, gentle, supportive, non-judgmental, therapeutic style.
I am passionate about my work and consider it an honor to help people navigate and move forward to lead happier and more fulfilled lives. My goal as a therapist is to provide a safe environment to help guide you through life's challenges and the often-unpredictable ups and downs. I utilize a variety of treatment modalities and adapt treatment to fit your individual needs. I work from a strengths-based perspective and have a warm, gentle, supportive, non-judgmental, therapeutic style.
(619) 308-6354 View (619) 308-6354
Photo of Gertrude Bonincontro, LMFT, Marriage & Family Therapist
Gertrude Bonincontro
Marriage & Family Therapist, LMFT
Verified Verified
Laguna Woods, CA 92653
My name is Gertrude (Trudy) Bonincontro and I am a Licensed Marriage and Family Therapist (LMFT) and a Doctorate in Counseling Psychology providing telehealth to adults in Northern California. I work with adults who are grieving the loss of their beloved one by having their grief witnessed. Grief is not something you get over, though, under, or around. Grief becomes a part of your life. I am a certified Grief Therapist and utilize Cognitive Behavior Therapy (CBT) and Narrative concepts to assist with managing grief symptoms of depression, anxiety, and anger.
My name is Gertrude (Trudy) Bonincontro and I am a Licensed Marriage and Family Therapist (LMFT) and a Doctorate in Counseling Psychology providing telehealth to adults in Northern California. I work with adults who are grieving the loss of their beloved one by having their grief witnessed. Grief is not something you get over, though, under, or around. Grief becomes a part of your life. I am a certified Grief Therapist and utilize Cognitive Behavior Therapy (CBT) and Narrative concepts to assist with managing grief symptoms of depression, anxiety, and anger.
(510) 598-3527 View (510) 598-3527
Photo of Esther Wang, LCSW, Clinical Social Work/Therapist
Esther Wang
Clinical Social Work/Therapist, LCSW
Verified Verified
Laguna Woods, CA 92653
Hi there, I'm Esther! Everyone can use extra support from time to time, and that's what I'm here for. I'm here to help. My approach is straightforward and client-driven. I work with a limited number of clients because I want to be authentically present for your process. Other things you might want to know: I received my MSW from CSU Long Beach. I have been a Licensed Clinical Social Worker for over 5 years, and have provided supervision to ASWs working on hours for their license. I'm a long-time ally of the LGBTQIA community. I am kink and sex-positive.
Hi there, I'm Esther! Everyone can use extra support from time to time, and that's what I'm here for. I'm here to help. My approach is straightforward and client-driven. I work with a limited number of clients because I want to be authentically present for your process. Other things you might want to know: I received my MSW from CSU Long Beach. I have been a Licensed Clinical Social Worker for over 5 years, and have provided supervision to ASWs working on hours for their license. I'm a long-time ally of the LGBTQIA community. I am kink and sex-positive.
(909) 310-8342 View (909) 310-8342
Photo of Andrea Kumura, LCSW, Clinical Social Work/Therapist
Andrea Kumura
Clinical Social Work/Therapist, LCSW
Verified Verified
Laguna Woods, CA 92653
My name is Andrea Kumura and I am a Licensed Clinical Social Worker who believes that working with clients is a privilege and change can be created at any age. I work with children, adolescents, and senior citizens, while also working with adults. I specialize in the treatment of ADHD, depression, anxiety, social anxiety, oppositional defiant disorder, parenting issues, and working with seniors on the challenges that aging brings. I am passionate about working with children, adolescents, parents, and senior citizens on diagnoses such as ADHD, depression, anxiety, social anxiety, oppositional defiant disorder, & parenting issues.
My name is Andrea Kumura and I am a Licensed Clinical Social Worker who believes that working with clients is a privilege and change can be created at any age. I work with children, adolescents, and senior citizens, while also working with adults. I specialize in the treatment of ADHD, depression, anxiety, social anxiety, oppositional defiant disorder, parenting issues, and working with seniors on the challenges that aging brings. I am passionate about working with children, adolescents, parents, and senior citizens on diagnoses such as ADHD, depression, anxiety, social anxiety, oppositional defiant disorder, & parenting issues.
(209) 396-7452 View (209) 396-7452
Photo of Julie Colfax, LMFT, Marriage & Family Therapist
Julie Colfax
Marriage & Family Therapist, LMFT
Verified Verified
Laguna Woods, CA 92653
Hello, I am Julie Pennington (previously Colfax) LMFT. As a Licensed Marriage and Family Therapist, I work with people of all ages, levels of development, abilities, and stages of life. My focus is on you, your goals for yourself, and your family in the therapy space. The majority of the clients I see working to recover from trauma and minimize the impact or development of trauma responses (Acute Stress Disorder or PTSD), dealing with depression (bipolar or unipolar), anxiety, neuro-divergent and differently-abled, wanting to improve emotional management skills or work through substance use and addiction challenges.
Hello, I am Julie Pennington (previously Colfax) LMFT. As a Licensed Marriage and Family Therapist, I work with people of all ages, levels of development, abilities, and stages of life. My focus is on you, your goals for yourself, and your family in the therapy space. The majority of the clients I see working to recover from trauma and minimize the impact or development of trauma responses (Acute Stress Disorder or PTSD), dealing with depression (bipolar or unipolar), anxiety, neuro-divergent and differently-abled, wanting to improve emotional management skills or work through substance use and addiction challenges.
(805) 600-8854 View (805) 600-8854
Photo of Gail York, LCSW, Clinical Social Work/Therapist
Gail York
Clinical Social Work/Therapist, LCSW
Verified Verified
Laguna Woods, CA 92653
Hello, I'm Gail York and I am a Licensed Clinical Social Worker (LCSW) based in Southern California & working with clients statewide doing Telehealth. I have over 27 years of experience in the field of Mental Health and Counseling. I am also a Board-Certified Diplomat in Clinical Social Work (BCD & Clinically Certified Forensic Counselor (CCFC). I see people from all walks of life, with a variety of issues. Their issues may range from stress, anxiety or depression related to everyday life, to living and dealing with severe mental illnesses such as Schizophrenia or bipolar disorder.
Hello, I'm Gail York and I am a Licensed Clinical Social Worker (LCSW) based in Southern California & working with clients statewide doing Telehealth. I have over 27 years of experience in the field of Mental Health and Counseling. I am also a Board-Certified Diplomat in Clinical Social Work (BCD & Clinically Certified Forensic Counselor (CCFC). I see people from all walks of life, with a variety of issues. Their issues may range from stress, anxiety or depression related to everyday life, to living and dealing with severe mental illnesses such as Schizophrenia or bipolar disorder.
(626) 469-5902 View (626) 469-5902

See more therapy options for Laguna Woods

How does your Therapist compare?

Number of Therapists in Laguna Woods, CA

20+

Average cost per session

$175

Therapists in Laguna Woods, CA who prioritize treating:

85% Anxiety
75% Depression
75% Coping Skills
65% Relationship Issues
60% Grief
60% Self Esteem
60% Stress

Average years in practice

29 Years

Top 3 insurances accepted

78% Aetna
78% TRICARE
78% UnitedHealthcare UHC | UBH

How Therapists in Laguna Woods, CA see their clients

75% In Person and Online
25% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Laguna Woods?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.