Transpersonal Therapists in Laguna Niguel, CA
![Photo of Jzeela Gheisar, MA, LMFT, CHT, Marriage & Family Therapist](https://photos.psychologytoday.com/00fd9b9e-acf2-43d7-b8bb-362b9d1bbc55/1/320x400.jpeg)
Jzeela Gheisar
Marriage & Family Therapist, MA, LMFT, CHT
Verified Verified
Laguna Niguel, CA 92677 (Online Only)
QCH is a safe and non-judgmental space where you can experience psychotherapy, metaphysically oriented modalities, and transpersonal hypnotherapy.
Whether you find what you're looking for on my page, or another's, I am so proud of you for getting to this step. There can be great benefits to expressing and exploring thoughts, feelings, inner conflicts, emotional wounds in a safe space. Like many clinicians, I employ a wide range of modalities and interventions. I use a strength based approach, one that's honest, non-judgmental, but direct and explorative. You deserve happiness, a fulfilling life, and I'd be honored to walk alongside your journey to discovery and change. Although we are shaped by our experiences, you are so much more than what has happened to you.
QCH is a safe and non-judgmental space where you can experience psychotherapy, metaphysically oriented modalities, and transpersonal hypnotherapy.
Whether you find what you're looking for on my page, or another's, I am so proud of you for getting to this step. There can be great benefits to expressing and exploring thoughts, feelings, inner conflicts, emotional wounds in a safe space. Like many clinicians, I employ a wide range of modalities and interventions. I use a strength based approach, one that's honest, non-judgmental, but direct and explorative. You deserve happiness, a fulfilling life, and I'd be honored to walk alongside your journey to discovery and change. Although we are shaped by our experiences, you are so much more than what has happened to you.
![Photo of Chaarenne Torris, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4f3a409e-d355-45fc-991d-8bdf0734ce77/1/320x400.jpeg)
Chaarenne Torris
Clinical Social Work/Therapist, LCSW
Verified Verified
Laguna Niguel, CA 92677 (Online Only)
Hi, I am Chaarenne Torris, a licensed clinical social worker ( LCSW21541). I have been working as a psychotherapist for more than 40 years, during which time I have encountered a large variety of people, places, and issues. To provide help and healing for my clients I have studied and completed many intensive training programs in a variety of professional fields, in order to provide a holistic and integrated healing experience for my clients. I am a music therapist/singer/songwriter recording artist, Integral Yoga Teacher, Insight Meditation Teacher, Homeopathy Practitioner, and Microcurrent Healing Practitioner.
Hi, I am Chaarenne Torris, a licensed clinical social worker ( LCSW21541). I have been working as a psychotherapist for more than 40 years, during which time I have encountered a large variety of people, places, and issues. To provide help and healing for my clients I have studied and completed many intensive training programs in a variety of professional fields, in order to provide a holistic and integrated healing experience for my clients. I am a music therapist/singer/songwriter recording artist, Integral Yoga Teacher, Insight Meditation Teacher, Homeopathy Practitioner, and Microcurrent Healing Practitioner.
![Photo of Nancy Moreno-Derks, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/a9121291-7732-4f6c-8db6-46f3715474ad/1/320x400.jpeg)
My name is Nancy Moreno-Derks and I’m a Licensed Marriage Family Therapist (LMFT) based in Southern California and working with clients statewide via telehealth. I work with individuals and couples seeking change in their life utilizing cognitive behavioral therapy and EMDR to help my clients experience changes they want to live a more productive life.
My name is Nancy Moreno-Derks and I’m a Licensed Marriage Family Therapist (LMFT) based in Southern California and working with clients statewide via telehealth. I work with individuals and couples seeking change in their life utilizing cognitive behavioral therapy and EMDR to help my clients experience changes they want to live a more productive life.
![Photo of Dr. Elaine Montag, BA, MA, PsyD, CCC, Psychologist](https://photos.psychologytoday.com/c8c41982-d146-4314-b9a4-fe165c5f00a1/2/320x400.jpeg)
If you are in emotional pain you can find relief in our first session. Most clients have drastic improvement in 4-8 weeks. My work is non-judging and compassionate. I am directive, specific, goal oriented and incorporate a variety of tools customized to your needs. This includes: EMDR, Cognitive Work, Meditative work, supplements to improve mood, Energy work in our healing room, Intuitive knowing of core patterns, prayer, healing grief. I offer a holistic approach to healing on all levels. About Me: I enjoy meditation, spiritual contemplation, sports, animals, nature, hiking, reading and lots of laughter.
If you are in emotional pain you can find relief in our first session. Most clients have drastic improvement in 4-8 weeks. My work is non-judging and compassionate. I am directive, specific, goal oriented and incorporate a variety of tools customized to your needs. This includes: EMDR, Cognitive Work, Meditative work, supplements to improve mood, Energy work in our healing room, Intuitive knowing of core patterns, prayer, healing grief. I offer a holistic approach to healing on all levels. About Me: I enjoy meditation, spiritual contemplation, sports, animals, nature, hiking, reading and lots of laughter.
![Photo of Eric Louie Dabrowski - Healing Arts Center, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/49c8ce30-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
My ideal clients are adult victims of the repercussions of childhood trauma, war veterans, work stress issues, end of life, relational problems. I work especially well with men in retirement and those caught in the fight/ flight/ freeze response that shuts down their limbic system resulting in physical illness, anger/ dispare, dysfunctional memories, insomnia, dissociation and gross negative thinking. I focus particularly on working with men of all ages. Those who get caught in male stereotypes hide their pain and hurt resulting in loneliness, addiction especially men experiencing allenation from families, work in later life.
My ideal clients are adult victims of the repercussions of childhood trauma, war veterans, work stress issues, end of life, relational problems. I work especially well with men in retirement and those caught in the fight/ flight/ freeze response that shuts down their limbic system resulting in physical illness, anger/ dispare, dysfunctional memories, insomnia, dissociation and gross negative thinking. I focus particularly on working with men of all ages. Those who get caught in male stereotypes hide their pain and hurt resulting in loneliness, addiction especially men experiencing allenation from families, work in later life.
![Photo of Mary Robin Bates, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/9c5faf18-a73f-4799-afdb-d9431b218a90/1/320x400.jpeg)
My name is Robin Bates and I am Licensed Marriage and Family Therapist. I am licensed in California with 12 years of professional work experience. I have experience in helping clients with coping with addictions, codependency, depression, anxiety, motivation, self-esteem, confidence, & coping with life changes. I have worked with clients from ages 4 to 90 in a variety of settings. Currently, I am focusing on adults who are seeking help for depression, anxiety, self-esteem, spiritual issues, addiction, codependency, grief, and life transitions.
My name is Robin Bates and I am Licensed Marriage and Family Therapist. I am licensed in California with 12 years of professional work experience. I have experience in helping clients with coping with addictions, codependency, depression, anxiety, motivation, self-esteem, confidence, & coping with life changes. I have worked with clients from ages 4 to 90 in a variety of settings. Currently, I am focusing on adults who are seeking help for depression, anxiety, self-esteem, spiritual issues, addiction, codependency, grief, and life transitions.
![Photo of Walk Intuit Inc., MA, LPCC](https://photos.psychologytoday.com/989637b8-593b-4d25-90c2-bab7cd3c5dc3/1/320x400.jpeg)
Walk Intuit Inc.
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
4 Endorsed
Laguna Niguel, CA 92607
We are here to help you heal! Are you needing some help navigating your life journey? We are here to walk alongside you while you heal. You are not what has happened to you. Your trauma and pain does not define you. Sometimes in order to separate from our story we must tell our story, understand it, and truly be heard and acknowledged. As your therapy team we will help you to navigate your own healing journey. Whether you have experienced trauma, are struggling with lack of purpose, feeling empty or alone, or experiencing feeling fragmented or broken. You are not alone and healing is possible! In office, outdoors or with horses.
We are here to help you heal! Are you needing some help navigating your life journey? We are here to walk alongside you while you heal. You are not what has happened to you. Your trauma and pain does not define you. Sometimes in order to separate from our story we must tell our story, understand it, and truly be heard and acknowledged. As your therapy team we will help you to navigate your own healing journey. Whether you have experienced trauma, are struggling with lack of purpose, feeling empty or alone, or experiencing feeling fragmented or broken. You are not alone and healing is possible! In office, outdoors or with horses.
![Photo of Marjorie A. Cohn - Marjorie Cohn, Ph.D., PhD, Psychologist](https://photos.psychologytoday.com/bcc60b9b-acfa-44dc-9bbb-80646c4a14c9/1/320x400.jpeg)
Do you feel on track or struggling with juggling work, relationships, and just plain life? You know you want change but how can change happen? Maybe it is time to create a new path, your path. I will collaborate with you to understand the patterns you are repeating & help you develop new skills. Areas of focus include relationships, communication, boundaries, assertiveness, and self awareness. This is practical and grounded depth psychotherapy for both daily and longterm well being. I offer a complimentary fifteen minute phone consult so reach out!
Do you feel on track or struggling with juggling work, relationships, and just plain life? You know you want change but how can change happen? Maybe it is time to create a new path, your path. I will collaborate with you to understand the patterns you are repeating & help you develop new skills. Areas of focus include relationships, communication, boundaries, assertiveness, and self awareness. This is practical and grounded depth psychotherapy for both daily and longterm well being. I offer a complimentary fifteen minute phone consult so reach out!
![Photo of Ronald Glenn Israel, MA, LAADC, Drug & Alcohol Counselor](https://photos.psychologytoday.com/3f98eed2-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
If you are having difficulty getting sober and staying sober, or you find your addiction is causing your life to become unmanageable, it's time to get help. I can provide you with a complete assessment ,treatment recommendations and referrals for detox, sober living or residential treatment centers. I have extensive experience counseling dual diagnosis / co-occurring disorders, such as anxiety and depression, secondary to the addiction. I support the benefits of the abstinence model in most cases. I am familiar with the harm reduction, as an alternative to total abstinence, when indicated.
If you are having difficulty getting sober and staying sober, or you find your addiction is causing your life to become unmanageable, it's time to get help. I can provide you with a complete assessment ,treatment recommendations and referrals for detox, sober living or residential treatment centers. I have extensive experience counseling dual diagnosis / co-occurring disorders, such as anxiety and depression, secondary to the addiction. I support the benefits of the abstinence model in most cases. I am familiar with the harm reduction, as an alternative to total abstinence, when indicated.
More Therapists Nearby
![Photo of Brad Nyman, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1ac6d2ff-bdd3-47fd-bfc6-084bd347a92c/1/320x400.jpeg)
Brad Nyman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Laguna Beach, CA 92651 (Online Only)
Psychotherapy is a journey of discovery. It helps to reveal a better understanding of your true self, and can assist in the development of healthier, more fulfilling relationships with others. You and I will set the destination and collaborate to bring about a more optimal way of being. My goal is to work side by side with you in a safe and supportive environment. My therapeutic approach is viewed through a holistic, transpersonal lens - working with the mind, body, and spirit in a deep and intentional way.
Psychotherapy is a journey of discovery. It helps to reveal a better understanding of your true self, and can assist in the development of healthier, more fulfilling relationships with others. You and I will set the destination and collaborate to bring about a more optimal way of being. My goal is to work side by side with you in a safe and supportive environment. My therapeutic approach is viewed through a holistic, transpersonal lens - working with the mind, body, and spirit in a deep and intentional way.
![Photo of Kevin J Woolums, MA, LMFT, PhD Can, Marriage & Family Therapist](https://photos.psychologytoday.com/d5d40188-ae19-41dd-a072-017a7b76f3f6/1/320x400.jpeg)
Kevin J Woolums
Marriage & Family Therapist, MA, LMFT, PhD Can
Verified Verified
Laguna Beach, CA 92607
When deciding to see a therapist, it is important to find a fit that is right for you. This is why my practice aims to provide deep and safe sessions that ignite real insight, exploration, hope and change. You need a safe space, knowledgeable support and a collaborative effort. With over a decade of working in counseling psychology and extensive postgraduate work in depth psychology, dreams, and more, I am confident that our time together can help you discover the infections beneath difficult symptoms, the hidden treasure within our greatest obstacles and desired support at a pace that is right for you.
When deciding to see a therapist, it is important to find a fit that is right for you. This is why my practice aims to provide deep and safe sessions that ignite real insight, exploration, hope and change. You need a safe space, knowledgeable support and a collaborative effort. With over a decade of working in counseling psychology and extensive postgraduate work in depth psychology, dreams, and more, I am confident that our time together can help you discover the infections beneath difficult symptoms, the hidden treasure within our greatest obstacles and desired support at a pace that is right for you.
![Photo of Quentin Jenning Hafner - The Retreat Counseling Center, LMFT, PhD, PsyD, Marriage & Family Therapist](https://photos.psychologytoday.com/38f356d8-233e-4c61-b223-87022057f288/2/320x400.jpeg)
The Retreat Counseling Center
Marriage & Family Therapist, LMFT, PhD, PsyD
Verified Verified
Laguna Beach, CA 92651
At The Retreat Counseling Center, we provide therapy, counseling, and coaching services to Orange County's busy professionals and their families. Chances are, since you've landed on this webpage, some things in your life may not be working well. Maybe you're on the edge of a divorce? Or maybe your job is in jeopardy. Or maybe you just feel a bit lost with what you feel you're supposed to do next in life. And maybe because of reasons such as this and more, you're feeling more anxious and less happy than before. This is tough stuff, but we're glad you've landed here. We want to help.
At The Retreat Counseling Center, we provide therapy, counseling, and coaching services to Orange County's busy professionals and their families. Chances are, since you've landed on this webpage, some things in your life may not be working well. Maybe you're on the edge of a divorce? Or maybe your job is in jeopardy. Or maybe you just feel a bit lost with what you feel you're supposed to do next in life. And maybe because of reasons such as this and more, you're feeling more anxious and less happy than before. This is tough stuff, but we're glad you've landed here. We want to help.
![Photo of Laura H San Nicolas, LMFT, CEAT, Marriage & Family Therapist](https://photos.psychologytoday.com/3bc06384-46cd-11ea-a6ad-06142c356176/8/320x400.jpeg)
Laura H San Nicolas
Marriage & Family Therapist, LMFT, CEAT
Verified Verified
Laguna Beach, CA 92651
Is worrying waking you up at night? Does anxiety seem to sneak up on you when you least expect it, or make you feel like you can't live the life you yearn for? Are you tired of feeling so "frozen?"
You're so much more than just your symptoms. Feeling anxious, frozen, or sad simply takes up too much energy that you could be using to feel happy, productive, and free. Isn't it time to get unstuck?
Is worrying waking you up at night? Does anxiety seem to sneak up on you when you least expect it, or make you feel like you can't live the life you yearn for? Are you tired of feeling so "frozen?"
You're so much more than just your symptoms. Feeling anxious, frozen, or sad simply takes up too much energy that you could be using to feel happy, productive, and free. Isn't it time to get unstuck?
![Photo of David McKnight, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/48e22961-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
David McKnight
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Laguna Hills, CA 92637 (Online Only)
VIDEO/PHONE, Saturday and Evening Sessions available- Having anxiety, stress, depression, work/career issues? Major life changes, relationship or family issues? Addiction (drugs, alcohol, codependency, electronics, sex and/or love addiction, etc.), ADHD, chronic pain or health issues, or feeling overwhelmed by life? I can help. I have been doing counseling professionally for over 20 years and have seen my clients make significant and consistent progress no matter how difficult the challenges are that they face. I offer support, compassion, valuable experience and a healthy relationship where a person can heal and grow.
VIDEO/PHONE, Saturday and Evening Sessions available- Having anxiety, stress, depression, work/career issues? Major life changes, relationship or family issues? Addiction (drugs, alcohol, codependency, electronics, sex and/or love addiction, etc.), ADHD, chronic pain or health issues, or feeling overwhelmed by life? I can help. I have been doing counseling professionally for over 20 years and have seen my clients make significant and consistent progress no matter how difficult the challenges are that they face. I offer support, compassion, valuable experience and a healthy relationship where a person can heal and grow.
![Photo of Tama Walley, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0ea4e298-04e1-4dd5-8614-98b84ecfb8a2/2/320x400.jpeg)
Tama Walley
Clinical Social Work/Therapist, LCSW
Verified Verified
Laguna Beach, CA 92651 (Online Only)
When we feel overwhelmed, we get out of alignment emotionally, mentally, spiritually, and physically. This affects our nervous system and can show up as stress, lack of energy, overthinking, addictive behaviors, anxiety, and depression, etc. Trauma can be anything that overwhelmed us. Unresolved trauma drains our system of energy. As a holistic therapist, we address body, mind, and spirit to discover and heal what holds us back. My hope is to provide a safe space for you to access your internal healing wisdom, so that you can be present for what is difficult or painful, make the changes you want, and find greater energy.
When we feel overwhelmed, we get out of alignment emotionally, mentally, spiritually, and physically. This affects our nervous system and can show up as stress, lack of energy, overthinking, addictive behaviors, anxiety, and depression, etc. Trauma can be anything that overwhelmed us. Unresolved trauma drains our system of energy. As a holistic therapist, we address body, mind, and spirit to discover and heal what holds us back. My hope is to provide a safe space for you to access your internal healing wisdom, so that you can be present for what is difficult or painful, make the changes you want, and find greater energy.
![Photo of Jane Goldberg, PhD, LMFT, REAT, CET, Marriage & Family Therapist](https://photos.psychologytoday.com/3c0aa51c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Jane Goldberg
Marriage & Family Therapist, PhD, LMFT, REAT, CET
Verified Verified
Laguna Beach, CA 92651
Congratulations! You are taking the first step in moving your life forward by visiting my profile. With 37 years experience in this field, I want to celebrate your life's journey and be a catalyst for your awakening to new levels of well-being. I have many tools to assist you, from Law of Attraction, Attachment Theory and Neuroplasticity, CBT, Dreamwork, Voice Dialogue, Gottman Method, Jungian Archetypal Stories, to all the Expressive Arts Therapies - Art, Writing, Poetry, Music, Dance, Drama, Guided Imagery, Sand-Tray, Myth and Ritual. My deepest desire is to be present for you as you open the doors to your dreams.
Congratulations! You are taking the first step in moving your life forward by visiting my profile. With 37 years experience in this field, I want to celebrate your life's journey and be a catalyst for your awakening to new levels of well-being. I have many tools to assist you, from Law of Attraction, Attachment Theory and Neuroplasticity, CBT, Dreamwork, Voice Dialogue, Gottman Method, Jungian Archetypal Stories, to all the Expressive Arts Therapies - Art, Writing, Poetry, Music, Dance, Drama, Guided Imagery, Sand-Tray, Myth and Ritual. My deepest desire is to be present for you as you open the doors to your dreams.
![Photo of Nicole Whitmore, AMFT, APCC, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/c6c22ac3-fce6-4244-9e7e-adce754718ab/1/320x400.png)
Nicole Whitmore
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
3 Endorsed
Laguna Beach, CA 92651
Are racing thoughts keeping you up night? Tired of ER visits from panic attacks? Struggling to focus or pay attention? Feeling overwhelmed in crowds? Overall lack of motivation or energy? Do your emotions feel like a rollercoaster? Spending more time on hold or waitlists instead of getting the card you need? Take the first step and Book a consultation today - leave the rest up to us! Every client gets a personal concierge and other exclusive benefits. Schedule to learn more. All inclusive mental health and primary care. Appointments available 7 days per week for returning clients. Every client gets a personal concierge.
Are racing thoughts keeping you up night? Tired of ER visits from panic attacks? Struggling to focus or pay attention? Feeling overwhelmed in crowds? Overall lack of motivation or energy? Do your emotions feel like a rollercoaster? Spending more time on hold or waitlists instead of getting the card you need? Take the first step and Book a consultation today - leave the rest up to us! Every client gets a personal concierge and other exclusive benefits. Schedule to learn more. All inclusive mental health and primary care. Appointments available 7 days per week for returning clients. Every client gets a personal concierge.
![Photo of Dr. Alexandra Weaverling, PhD, Psychologist](https://photos.psychologytoday.com/ef53be12-885a-465b-b2bd-99d6727ab46c/4/320x400.jpeg)
Life looks "fine" from the outside, but you sense that something is off within yourself, even if you're not sure what it is. Maybe on the inside you're quietly struggling, feeling disconnected and unfulfilled. Maybe you're looking for something more. You can usually figure things out on your own, so you feel frustrated that you haven't been able to resolve things on your own. I help adults and teens (age 14+) who are feeling anxious, depressed, or inauthentic to discover their true selves, learn new skills and feel better in their own skin.
Life looks "fine" from the outside, but you sense that something is off within yourself, even if you're not sure what it is. Maybe on the inside you're quietly struggling, feeling disconnected and unfulfilled. Maybe you're looking for something more. You can usually figure things out on your own, so you feel frustrated that you haven't been able to resolve things on your own. I help adults and teens (age 14+) who are feeling anxious, depressed, or inauthentic to discover their true selves, learn new skills and feel better in their own skin.
![Photo of Lori A Tyler, MOB, PhD, Psychologist](https://photos.psychologytoday.com/8d1580b9-10a6-4888-a542-cc5bd425afd9/1/320x400.jpeg)
"Seeking out a therapist and entering therapy can sometimes be an intimidating prospect. My goal as a therapist is to create a therapeutic environment that puts a client at ease and supports self-exploration in a safe, comfortable atmosphere. A client's desire for growth and change is a very personal journey and I believe in an individualized approach that supports each person's expressed need. Life is littered with suffering in different forms and I want to aid my clients in developing a deeper understanding of this suffering and meaning to what may feel meaningless."
"Seeking out a therapist and entering therapy can sometimes be an intimidating prospect. My goal as a therapist is to create a therapeutic environment that puts a client at ease and supports self-exploration in a safe, comfortable atmosphere. A client's desire for growth and change is a very personal journey and I believe in an individualized approach that supports each person's expressed need. Life is littered with suffering in different forms and I want to aid my clients in developing a deeper understanding of this suffering and meaning to what may feel meaningless."
![Photo of Liz Z Wenger, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/eb2ed185-7b62-45ef-a5bd-f6f2f16a96fc/2/320x400.jpeg)
I specialize in helping FAMILIES open up the communication, discuss difficult topics safely and openly, ensure all family members are heard and held, process deeper hurts and pains to release them and connect to each other more truly. I help COUPLES face the resistances that block their connections, assist with parenting, and develop ways of interacting that promote togetherness and intimacy. I help TEENS & YOUNG ADULTS cope and conquer the developmental, relational, social, and emotional pressures by exploring their inner dialogue, validating their concerns, recognizing their resilience thus developing self confidence.
I specialize in helping FAMILIES open up the communication, discuss difficult topics safely and openly, ensure all family members are heard and held, process deeper hurts and pains to release them and connect to each other more truly. I help COUPLES face the resistances that block their connections, assist with parenting, and develop ways of interacting that promote togetherness and intimacy. I help TEENS & YOUNG ADULTS cope and conquer the developmental, relational, social, and emotional pressures by exploring their inner dialogue, validating their concerns, recognizing their resilience thus developing self confidence.
See more therapy options for Laguna Niguel
Nearby Transpersonal Therapists Searches for Laguna Niguel
- Aliso Viejo
- Costa Mesa
- Dana Point
- Irvine
- Laguna Beach
- Laguna Hills
- Mission Viejo
- Newport Beach
- San Clemente
- San Juan Capistrano
- Santa Ana
- Tustin
Transpersonal Therapists
How does transpersonal therapy work?
Transpersonal therapy focuses on a patient’s spirituality and meaning in life. Transpersonal therapists might borrow from Eastern traditions as well as Western psychology. They may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork to produce altered states of consciousness. The therapist helps the patient to access their consciousness and spirituality to work through difficult mental states.
How long does transpersonal therapy last?
Because the goal is to understand a person as a whole, including their spirituality, treatment can range from months to a year or beyond. While patients learn the philosophy behind transpersonal therapy during treatment, they can also practice its principles throughout life after therapy sessions have ended.
Is transpersonal therapy effective?
Patients have found success with transpersonal therapy; this method is useful in improving anxiety, depression, self-esteem, identity, fears, relationship problems, and other concerns. Improvements in problem areas can continue even after transpersonal therapy ends, as individuals can utilize the tools they’ve learned during treatment sessions.
What are the limitations of transpersonal therapy?
There is some research on the effectiveness of transpersonal therapy, but empirical support for this therapy approach is sparse. It does not have the robust evidence base of other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy.