Therapists in Laguna Hills, CA

YOU have a unique ability and drive towards health and wholeness mentally, physically, and spiritually, and to relate to others in meaningful ways. Due to various experiences or traumas, that natural process can become blocked causing depression, anxiety, and disconnection from others. I enjoy working toward establishing safe, fun ways to find FREEDOM to bring joy and fulfillment! I welcome the opportunity to help you in your journey!

Change is hard! Isn't the alternative worse? Life can be very challenging and demanding. It can even seem extremely overwhelming. The good news is you don't have to feel alone. Seeking help is a sign of courage and strength, which I foster in practice. I offer assistance in finding ways to manage your stressors in ways that work for you. Improving self-esteem, learning to cope, and managing emotions is all possible. I won’t promise it will be easy (therapy rarely is). But I can promise you, it will be worth it.

VIDEO/PHONE, Saturday and Evening Sessions available- Having anxiety, stress, depression, work/career issues? Major life changes, relationship or family issues? Addiction (drugs, alcohol, codependency, electronics, sex and/or love addiction, etc.), ADHD, chronic pain or health issues, or feeling overwhelmed by life? I can help. I have been doing counseling professionally for over 20 years and have seen my clients make significant and consistent progress no matter how difficult the challenges are that they face. I offer support, compassion, valuable experience and a healthy relationship where a person can heal and grow.

Hello and welcome to my practice. I am a licensed psychologist with over 44 years of experience practicing psychotherapy with individuals and couples. When you are feeling troubled and don't know where to turn, therapy can be a safe place to work through your difficulties and concerns. Many of us would rather try to deal with problems on our own; but when you are feeling "stuck" or when problems keep repeating, an objective person who knows how to listen can help you through a difficult time.

As a SOLUTION-DRIVEN psychologist, I specialize in Cognitive Behavior Therapy (CBT), a focused, problem solving psychotherapy, highly effective in treating depression, anxiety, stress, anger, substance use problems (including gaming addiction), and relationship distress. CBT is designed to provide symptom relief and personality change, prevent future symptomatic episodes, enhance quality of life, promote adaptive functioning in work/school and relationships, and increase the likelihood of making healthy and satisfying life choices.

Is your child controlling your household with their demands, tantrums and power struggles? Are you feeling exhausted, out of control and defeated? Are you embarrassed in public and afraid that people see your child's behavior as your failure? Are you tired of fighting, struggling, and trying so hard, but getting nowhere?

Sometimes sadness, loneliness or constant arguments make it very difficult to imagine life could be enjoyable again. But it can be...it has to! And often, it is the small changes that make big differences. Let me help you! I have been counseling individuals, couples and families in distress since 1994. I am a licensed Psychologist dedicated to helping people live more intentional and fulfilling lives.I practice with integrity and professionalism, providing my patients with the best care in a comfortable and tranquil setting. Knowledge, Compassion and Respect are pillars of my practice. Welcome, I’m glad you are here!

It is my belief that the most healing aspect of therapy is the therapeutic relationship. For it is only through this foundation that our deepest and most personal wounds can be healed. I enjoy working with individuals, couples, families and teens and helping patients gain a greater understanding of themselves and the important people in their life. My goal is to empower patients to be vulnerable and honest with themselves and others and thereby make healthy life choices and impact change in their relationships.

If you are struggling in your relationship, you need professional parent advise for your child, or you suffer from anxiety, depression, and have experienced trauma and want to get help you are at the right place.

I believe that every individual is unique and has the ability to transform their lives with the right care and support. I provide a sex-positive, culturally humble, non-judgmental approach to helping people with sexual needs, desires and expressions. I enjoy working with individuals, couples and polycules as well as adolescents, young adults and mature clients with various life transitions. My goal is to support every client in discovering and expressing their most authentic self to the world.

We all deserve to experience joy, have a voice and discover our most authentic selves. I want to support you in learning how to hone your strengths and leverage your power to feel fulfilled in your life journey. Whether you are experiencing a life transition, had an “aha” moment, want insight to a pattern, or whether someone is encouraging you to seek support; we will spend time exploring your unique circumstances and possible solutions to alleviate your distress. I believe in our need to be connected, loved and to feel whole and that the absence of these feelings can be the basis for some of our struggles and suffering.

My primary goal as a therapist is to foster a safe, supportive, accepting and also challenging space that encourages personal growth and healing for each of my clients. To achieve this, I use an integrative treatment approach, grounded in psychodynamic and interpersonal theories, that encourages mindful self-reflection on internal experiences, authentic expression of affect and a benign curiosity about our personal experiences. My experience and training have made me comfortable working with a range of mental health concerns and a diversity of cultural backgrounds.

I am a licensed clinical psychologist providing compassionate evidence-based psychotherapy to adults and adolescents. This work is a life calling to me and I am passionate about helping clients quiet the self-critic that lives inside us all. My clients learn how to practice self-compassion and use mindfulness to cope with the challenges in life. I specialize in helping people with difficulties like anxiety, depression and stress.

I am empathetic, non-judgemental, encouraging and passionate about the counseling process, as I enjoy working with clients to heal, grow and achieve personal goals. I create a safe space for developing coping skills, resolving issues and achieving personal change. It takes courage and motivation to ask for support, so I am here to support your journey.

Relationships are challenging - even in the best circumstances. This is certainly true when building or maintaining a relationship with someone who feels stressed, sad, or acting out in anger. Many people today feel overwhelmed, alone, judged or misunderstood. There is hope, though, in that you can be the solution! Through a unique approach, I work with children, teenagers, and adults to develop their sense of selves, decrease stress, and establish rewarding relationships. Having this space has helped many people better understand and manage their lives. Also proficient in complex psychological testing for Autism, ADHD, PTSD, BPD.

Relationship problems troubling you? There is still hope! When your relationship isn't going well it can impact your whole life! Are you arguing a lot? Not feeling like your partner understands you? Couples therapy can really help! More harmony and tranquility could be yours! Let's find better ways to relate to each other. Let me help you find your way back to that loving place again...

I am a strength-based Licensed Marriage and Family Therapist—one who believes we each have the inner resources we need to be successful and happy in our lives. During our life journeys, many of us may need assistance with finding and/or highlighting our inner strengths so we can breakthrough our struggles, whether they be past traumas, family patterns/dynamics, relationship/attachment issues or a simple and current need for change. My hope is to help my clients build on their strengths, pinpoint their patterns, rewrite their stories, and find their way back to the positive aspects of life they deserve to experience.

I am licensed as both a Marriage and Family Therapist and a Clinical Psychologist. I started practicing psychotherapy in 1993 and I love the work so much I have never done anything else. In today's world we don't take the time to listen and get to know each other. We start to suffer from depression and anxiety because we are so disconnected from each other and ourselves. I am trying to change that with one person at a time. I invite you to visit me and see how we can create a journey of healing together.

Welcome! Oftentimes, I see clients that have been struggling with not feeling any satisfaction or happiness in life, relationships and/or work. Anxiety, Depression, Work Stressors, communication issues with-in relationships and Trauma can create difficulty coping and managing life on a day to day basis. If you are looking for assistance in coping with life stressors, processing past or recent traumas, learning to manage depression or anxiety, building communication skills within your relationships and building the life you want to feel satisfied, content and happy; I would love to work with you.