Reality Therapy in Laguna Hills, CA
I have more than 23 years of experience working with a diverse population struggling with depression, anxiety, trauma, addiction, and adjustment issues during life transitions. My compassionate, non-judgmental, collaborative approach to creating a treatment plan that is individualized to my client’s needs has been instrumental in helping them to achieve their goals. Therapeutic relationship is based on respect, safety, and boundaries. Learning and using new skills to replace old thinking and behavioral patterns takes time and practice. I am here to help you every step of the way.
I have more than 23 years of experience working with a diverse population struggling with depression, anxiety, trauma, addiction, and adjustment issues during life transitions. My compassionate, non-judgmental, collaborative approach to creating a treatment plan that is individualized to my client’s needs has been instrumental in helping them to achieve their goals. Therapeutic relationship is based on respect, safety, and boundaries. Learning and using new skills to replace old thinking and behavioral patterns takes time and practice. I am here to help you every step of the way.
we specialize in working with mental health and addiction clients and address addictions ranging from benzodiazepine use to opioid withdrawals, we have an outpatient clinic that focuses on what our clients needs are and working on underlying traumas that caused there use or mental health disorder.
we specialize in working with mental health and addiction clients and address addictions ranging from benzodiazepine use to opioid withdrawals, we have an outpatient clinic that focuses on what our clients needs are and working on underlying traumas that caused there use or mental health disorder.
Nancie Kohlenberger
Marriage & Family Therapist, LMFT
Verified Verified
Laguna Hills, CA 92653 (Online Only)
I am passionate about helping you deal effectively with your life and your relationships. Together, we will evaluate where you are and where you want to be. We can work with issues of anxiety, depression, stress, life transitions, and relationship challenges, I collaborate with you on setting reasonable and attainable goals. You will see results pretty quickly so you know you are on the right path. I will be by your side helping you to move gently towards living your best life, gaining confidence with every step you take.
I am passionate about helping you deal effectively with your life and your relationships. Together, we will evaluate where you are and where you want to be. We can work with issues of anxiety, depression, stress, life transitions, and relationship challenges, I collaborate with you on setting reasonable and attainable goals. You will see results pretty quickly so you know you are on the right path. I will be by your side helping you to move gently towards living your best life, gaining confidence with every step you take.
In my early twenties, I worked as a volunteer counselor in a Free Clinic. There I learned that when someone has suffered emotional trauma they need gentleness and kindness before anything else. From those experiences and more I decided that my professional mission is to act as a change agent and a peacemaker. To accomplish this I have extensive training in treating anxiety, trauma, depression, post traumatic stress, and addictions. I also taught at the college level. For more than 25 years I have studied and taken specialized training in the intersection of psychology, spirituality and holistic approaches to mental health.
In my early twenties, I worked as a volunteer counselor in a Free Clinic. There I learned that when someone has suffered emotional trauma they need gentleness and kindness before anything else. From those experiences and more I decided that my professional mission is to act as a change agent and a peacemaker. To accomplish this I have extensive training in treating anxiety, trauma, depression, post traumatic stress, and addictions. I also taught at the college level. For more than 25 years I have studied and taken specialized training in the intersection of psychology, spirituality and holistic approaches to mental health.
Everyone has a story; everyone has struggles; everyone is fighting their own battle. We all experience some degree of suffering though it and all of us need a safe place. A safe place where we can be who we really are, where we can listen to our own needs, wants, feelings, and beliefs. I create this kind of environment for you by providing validation, empathy, and compassion. I conduct psychotherapy with adults, young children, and adolescents. My style of practice is client-centered. I create an approach tailored to the particular characteristics and needs of each client.
Everyone has a story; everyone has struggles; everyone is fighting their own battle. We all experience some degree of suffering though it and all of us need a safe place. A safe place where we can be who we really are, where we can listen to our own needs, wants, feelings, and beliefs. I create this kind of environment for you by providing validation, empathy, and compassion. I conduct psychotherapy with adults, young children, and adolescents. My style of practice is client-centered. I create an approach tailored to the particular characteristics and needs of each client.
SAVE YOUR RELATIONSHIP!!! I am a Marriage and Family therapist since 1997, specializing in couples therapy and marriage counseling, relationship counseling and conflict resolution strategies, individual therapy, depression symptoms, PTSD, anxiety, and moving beyond trauma issues resulting from abuse or an accident. I will help you to find the joy in your relationship and your personal life. I mix traditional therapy with a heart-full approach and teach couples and individuals how to trust their intuition and know themselves. I am supportive of alternative lifestyles/gay/lesbian.
Marriage & Family Therapist, Couples Counseling, Marriage Counselor, Individual Therapy, Conflict Resolution, PTSD Symptoms, Laguna Hills, Orange County,CA.
SAVE YOUR RELATIONSHIP!!! I am a Marriage and Family therapist since 1997, specializing in couples therapy and marriage counseling, relationship counseling and conflict resolution strategies, individual therapy, depression symptoms, PTSD, anxiety, and moving beyond trauma issues resulting from abuse or an accident. I will help you to find the joy in your relationship and your personal life. I mix traditional therapy with a heart-full approach and teach couples and individuals how to trust their intuition and know themselves. I am supportive of alternative lifestyles/gay/lesbian.
Marriage & Family Therapist, Couples Counseling, Marriage Counselor, Individual Therapy, Conflict Resolution, PTSD Symptoms, Laguna Hills, Orange County,CA.
Paula Ratter
Marriage & Family Therapist, LMFT, PsyD, RN
Verified Verified
Laguna Hills, CA 92653
Waitlist for new clients
I don't have an ideal client. I want to met people where they are at. If you've never had therapy before, it’s important to be aware we don’t start talking about the hard stuff. It can take 2-3 sessions for someone to feel comfortable enough to tell another person what they are struggling with. Therapists cannot read minds, but have studied human patterns of thoughts, feelings & actions. No one can truly know the exact consequences a person has experienced in their life. Regardless of the reason why someone is seeking therapy, there is no judgment, no criticism…just acceptance. People can heal & grow in this type of environment.
I don't have an ideal client. I want to met people where they are at. If you've never had therapy before, it’s important to be aware we don’t start talking about the hard stuff. It can take 2-3 sessions for someone to feel comfortable enough to tell another person what they are struggling with. Therapists cannot read minds, but have studied human patterns of thoughts, feelings & actions. No one can truly know the exact consequences a person has experienced in their life. Regardless of the reason why someone is seeking therapy, there is no judgment, no criticism…just acceptance. People can heal & grow in this type of environment.
Mcayla Sarno
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
1 Endorsed
Laguna Hills, CA 92653
I am a certified EMDR (Eye Movement Desensitization and Reprocessing) Therapist with a focus on trauma and Post traumatic stress (PTSD) and Performance Enhancement for athletes, performers, and entrepreneurs. Additionally, I treat individuals working to overcome obstacles or are just feeling "stuck." Immediate symptom reduction includes anxiety, depression, repeated patterns of behavior, obsessive & addictive behaviors, lack of focus, insecurities and confidence issues. For some clients conventional talk therapy is extremely effective. For others, a more aggressive approach which is what prompted my EMDR 5 Day Intensive program. This includes 5 consecutive days of on-going EMDR which continues to prove amazing results!
I am a certified EMDR (Eye Movement Desensitization and Reprocessing) Therapist with a focus on trauma and Post traumatic stress (PTSD) and Performance Enhancement for athletes, performers, and entrepreneurs. Additionally, I treat individuals working to overcome obstacles or are just feeling "stuck." Immediate symptom reduction includes anxiety, depression, repeated patterns of behavior, obsessive & addictive behaviors, lack of focus, insecurities and confidence issues. For some clients conventional talk therapy is extremely effective. For others, a more aggressive approach which is what prompted my EMDR 5 Day Intensive program. This includes 5 consecutive days of on-going EMDR which continues to prove amazing results!
Welcome "To Your Journey of Self or Couple Empowerment-Enhancing Your Inner Self!" I work with both individuals and couples who identify as either Heterosexual or LGBTQ+; I specialize working to create and maintain a loving, respectful and thriving relationship with themselves or a partner relationship. My goal is to assist my clients to problem solve their various life issues, such as low self-esteem, career stressors and relationship choices through these strategies: improving communication, intimacy building, managing conflicts, reducing stress, and strengthening parenting and co-parenting skills.
Welcome "To Your Journey of Self or Couple Empowerment-Enhancing Your Inner Self!" I work with both individuals and couples who identify as either Heterosexual or LGBTQ+; I specialize working to create and maintain a loving, respectful and thriving relationship with themselves or a partner relationship. My goal is to assist my clients to problem solve their various life issues, such as low self-esteem, career stressors and relationship choices through these strategies: improving communication, intimacy building, managing conflicts, reducing stress, and strengthening parenting and co-parenting skills.
Clients dealing with anxiety, depression, substance abuse and relationship issues. Helping people who wish to become better versions of themselves and improve interactions with others.
Clients dealing with anxiety, depression, substance abuse and relationship issues. Helping people who wish to become better versions of themselves and improve interactions with others.
Kristina Tyler (Formerly Roberts)
Psychologist, PhD, QME
Verified Verified
1 Endorsed
Laguna Hills, CA 92637 (Online Only)
Waitlist for new clients
Welcome! I am a clinical and forensic psychologist. I AM NOT ACCEPTING NEW THERAPY CLIENTS UNTIL APRIL, 2024 (Wait list available) I work in partnership with clients to meet their goals, providing the tools they need with an empathetic, yet not passive approach. I have extensive background in psychotherapy, crisis management, psychological testing, divorce adjustment, trauma, depressive disorders, anxiety, bipolar disorders, etc.
Welcome! I am a clinical and forensic psychologist. I AM NOT ACCEPTING NEW THERAPY CLIENTS UNTIL APRIL, 2024 (Wait list available) I work in partnership with clients to meet their goals, providing the tools they need with an empathetic, yet not passive approach. I have extensive background in psychotherapy, crisis management, psychological testing, divorce adjustment, trauma, depressive disorders, anxiety, bipolar disorders, etc.
More Therapists Nearby
Sylvia Ortiz
Clinical Social Work/Therapist, LCSW, NPT-C, Blingüe
Verified Verified
1 Endorsed
Laguna Niguel, CA 92677
Are you experiencing a life situation that requires extra support and guidance? Do you feel overwhelmed? Do you long for a deeper connection, intimacy and understanding from your partner? As a trained psychotherapist, I specialize in individual, couples and family therapy. Allow me to help you find solutions and discover the right path in life. I utilize a diverse approach to address your individual needs. Together, we will work at achieving your goals.
Are you experiencing a life situation that requires extra support and guidance? Do you feel overwhelmed? Do you long for a deeper connection, intimacy and understanding from your partner? As a trained psychotherapist, I specialize in individual, couples and family therapy. Allow me to help you find solutions and discover the right path in life. I utilize a diverse approach to address your individual needs. Together, we will work at achieving your goals.
I am a solutions-focused behaviorist that believes that our mental health is directly related to our physical health. As a therapist, I spend very little time discussing the past, instead, my focus is on the current health and behavioral patterns we engage in that create problems and prevent us from reaching our goals. I teach my clients how to recognize these patterns and provide them with the tools they need to tackle these problems on their own. I also believe nearly every psychological problem can be solved without the use of medication and will work with my clients to help them safely taper off of meds.
I am a solutions-focused behaviorist that believes that our mental health is directly related to our physical health. As a therapist, I spend very little time discussing the past, instead, my focus is on the current health and behavioral patterns we engage in that create problems and prevent us from reaching our goals. I teach my clients how to recognize these patterns and provide them with the tools they need to tackle these problems on their own. I also believe nearly every psychological problem can be solved without the use of medication and will work with my clients to help them safely taper off of meds.
Liz Fuhro
Licensed Professional Clinical Counselor, MA, LPC, LPCC, LCPC
Verified Verified
10 Endorsed
Laguna Niguel, CA 92677 (Online Only)
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. To foster a warm, comfortable setting for you, I employ a compassionate, non-judgmental approach that offers a safe space for healing. Issues addressed in individual therapy may include: anxiety, depression, goal setting, personal growth plans, self-confidence building, emotional and binge eating, body image, codependency, narcissistic abuse, time management, and self-care.
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. To foster a warm, comfortable setting for you, I employ a compassionate, non-judgmental approach that offers a safe space for healing. Issues addressed in individual therapy may include: anxiety, depression, goal setting, personal growth plans, self-confidence building, emotional and binge eating, body image, codependency, narcissistic abuse, time management, and self-care.
Would you like a full assessment including psychological testing? Perhaps for ADHD? Is stress or anxiety impacting your sleep, work, health & your relationships? Perhaps you're wondering if it's ever going to get better. You may fear that you are "going crazy." You've tried to do it on your own with different coping skills but it does not seem to work. You are not alone! Anxiety and depression is a brain disease and it is quite common, but there is hope! There are many successful and evidence-based ways I can help you experience a sense of peace and get back to doing the things you want to do!
Would you like a full assessment including psychological testing? Perhaps for ADHD? Is stress or anxiety impacting your sleep, work, health & your relationships? Perhaps you're wondering if it's ever going to get better. You may fear that you are "going crazy." You've tried to do it on your own with different coping skills but it does not seem to work. You are not alone! Anxiety and depression is a brain disease and it is quite common, but there is hope! There are many successful and evidence-based ways I can help you experience a sense of peace and get back to doing the things you want to do!
I imagine you found yourself here because there is something in your life that is not working for you, creating distress, or bringing you pain. OR maybe you are desiring inner change, to evolve and grow as a human, parent, partner, or spiritually. Maybe you want to dive into exploring who you are at your core, what you are capable of, or what truly makes you happy. What is it that you want out of life? Whether you are seeking emotional, spiritual, or physical balance, this is your journey and I am here to guide you in discovering your personal happiness, what brings you peace and makes you feel centered, complete, and healthy.
I imagine you found yourself here because there is something in your life that is not working for you, creating distress, or bringing you pain. OR maybe you are desiring inner change, to evolve and grow as a human, parent, partner, or spiritually. Maybe you want to dive into exploring who you are at your core, what you are capable of, or what truly makes you happy. What is it that you want out of life? Whether you are seeking emotional, spiritual, or physical balance, this is your journey and I am here to guide you in discovering your personal happiness, what brings you peace and makes you feel centered, complete, and healthy.
Karen Smith Psychotherapy
Marriage & Family Therapist, LMFT, MSc
Verified Verified
1 Endorsed
Laguna Niguel, CA 92607 (Online Only)
Waitlist for new clients
My name is Karen Smith, and I am a Licensed Marriage & Family Therapist (LMFT138686), who is passionate about helping clients discover, or rediscover, their inner strength, and heal anything that is unresolved. My approach to providing therapy is taking a look at the whole picture, including the client's childhood, worldview, and current problem areas, and clearing out anything that could be holding them back from happiness and peace. I use EMDR, CBT, DBT, Psychoanalysis, and more, to uncover what led to the current undesirable thoughts and behaviors.
My name is Karen Smith, and I am a Licensed Marriage & Family Therapist (LMFT138686), who is passionate about helping clients discover, or rediscover, their inner strength, and heal anything that is unresolved. My approach to providing therapy is taking a look at the whole picture, including the client's childhood, worldview, and current problem areas, and clearing out anything that could be holding them back from happiness and peace. I use EMDR, CBT, DBT, Psychoanalysis, and more, to uncover what led to the current undesirable thoughts and behaviors.
Newport Beach Trauma Therapy
Marriage & Family Therapist
Verified Verified
1 Endorsed
Laguna Beach, CA 92652
Welcome! We are a team of psychotherapist who are united in our commitment to providing the highest-quality mental health care available to adults, adolescents, couples & families. We help high-functioning professionals, anxious overachievers, survivors of abuse, complex trauma, PTSD, anger issues, chronic pain, relationship issues, anxiety, depression, phobias, low self worth and addictions are usually the result of unresolved trauma. Even the slightest incidents can be traumatizing, impacting us from the inside out and hijacking our ability to cope. The good news is, you can’t change your past, but you don’t have to live there.
Welcome! We are a team of psychotherapist who are united in our commitment to providing the highest-quality mental health care available to adults, adolescents, couples & families. We help high-functioning professionals, anxious overachievers, survivors of abuse, complex trauma, PTSD, anger issues, chronic pain, relationship issues, anxiety, depression, phobias, low self worth and addictions are usually the result of unresolved trauma. Even the slightest incidents can be traumatizing, impacting us from the inside out and hijacking our ability to cope. The good news is, you can’t change your past, but you don’t have to live there.
Jennifer Lucas
Marriage & Family Therapist, MS, LMFT, EMDR, EFT
Verified Verified
Laguna Beach, CA 92651
Are you feeling worried, self-critical or unable to do the things you want to most? Do you wish you could feel better and supported? Non-judgmental, understanding, effective and supportive care can help deal with life transitions or issues to help you be the best you.
Are you feeling worried, self-critical or unable to do the things you want to most? Do you wish you could feel better and supported? Non-judgmental, understanding, effective and supportive care can help deal with life transitions or issues to help you be the best you.
Family & Children's Counseling Services, Inc.
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Laguna Beach, CA 92651 (Online Only)
When our children's hearts have been broken, our hearts break, too. Parents often struggle with knowing how to care for a hurting child. The child's behaviors can be challenging. A parent's own unhealed wounds get triggered. Then, there's the parenting guilt! It can be overwhelming. We understand and we are here to help.
When our children's hearts have been broken, our hearts break, too. Parents often struggle with knowing how to care for a hurting child. The child's behaviors can be challenging. A parent's own unhealed wounds get triggered. Then, there's the parenting guilt! It can be overwhelming. We understand and we are here to help.
See more therapy options for Laguna Hills
Nearby Reality Therapy Searches for Laguna Hills
- Corona Del Mar
- Costa Mesa
- Dana Point
- Irvine
- Laguna Beach
- Laguna Niguel
- Lake Forest
- Mission Viejo
- Newport Beach
- San Clemente
- San Juan Capistrano
- Tustin
Reality Therapy
Is reality therapy evidence-based?
Reality therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapies. However, some research does indicate that reality therapy might be helpful for people with addiction, and may be effective in treating social anxiety in young people.
How long does reality therapy last?
Reality therapy is less structured when compared with psychoanalysis, for example. Reality therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. Individuals can also practice the principles of reality therapy long after treatment has ended.
Does reality therapy work?
Reality therapy can help a person manage concerns such as eating disorders, addiction, substance use, anxiety, phobias, and relationship difficulties. This type of therapy encourages a person to be accountable for their behaviors. This therapy may offer benefits that are hard to measure. Reality therapy can be useful in one-on-one therapy or in group sessions. This method may be used with children, families, and adults.
What are the limitations of reality therapy?
This therapy is person-centered or client-centered, and the therapist focuses on choices made by the individual in the present day. The therapist privileges the individual’s perspective over others. This format may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every client.