Humanistic Therapists in Laguna Beach, CA
![Photo of Teresa M George, PhD, Psychologist](https://photos.psychologytoday.com/e1827892-5ed1-49a1-bc59-00a9addf711c/3/320x400.jpeg)
I mainly provide therapy from a humanistic viewpoint.
I have over 38 years of experience working with a wide range of client concerns. I strongly believe in collaboration with other health and wellness professionals so that you can meet your mental health needs as soon as possible. I view myself as a guide in your process of meeting your personal needs.
I mainly provide therapy from a humanistic viewpoint.
I have over 38 years of experience working with a wide range of client concerns. I strongly believe in collaboration with other health and wellness professionals so that you can meet your mental health needs as soon as possible. I view myself as a guide in your process of meeting your personal needs.
![Photo of Jennifer Cooper, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3f89c680-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Jennifer Cooper
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Laguna Beach, CA 92651
The therapy I practice combines Motivational Interviewing (which allows individuals to identify "their own" need for change), Humanistic Therapy ( an approach which emphasizes acceptance and understanding so that individuals can share their deepest most painful struggles) and CBT (identifying and replacing unhelpful thinking and behavior patterns that perpetuate problems).
The decision to begin therapy is often difficult. Having the right therapist will make all the difference. I am a licensed Marriage and Family Therapist with over 15 years of experience specializing in the treatment of adults and adolescents. If you are experiencing frustration or loneliness in your relationships or feeling more irritable and depressed in your life, therapy can help. It is helpful to gain a professional perspective and find solutions you may not have otherwise known were there. My personal style is warm and interactive. I use humor when appropriate to help you feel comfortable and create a caring space, without judgment. If you want someone to talk to please call me for a free 20 minute phone consultation, or write me an e-mail.
The therapy I practice combines Motivational Interviewing (which allows individuals to identify "their own" need for change), Humanistic Therapy ( an approach which emphasizes acceptance and understanding so that individuals can share their deepest most painful struggles) and CBT (identifying and replacing unhelpful thinking and behavior patterns that perpetuate problems).
The decision to begin therapy is often difficult. Having the right therapist will make all the difference. I am a licensed Marriage and Family Therapist with over 15 years of experience specializing in the treatment of adults and adolescents. If you are experiencing frustration or loneliness in your relationships or feeling more irritable and depressed in your life, therapy can help. It is helpful to gain a professional perspective and find solutions you may not have otherwise known were there. My personal style is warm and interactive. I use humor when appropriate to help you feel comfortable and create a caring space, without judgment. If you want someone to talk to please call me for a free 20 minute phone consultation, or write me an e-mail.
![Photo of Denise Bonner, PhD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/405b4f02-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Besides Cognitive Therapy, I incorporate Dialectical Behavioral Therapy, Humanistic and Mindfulness Therapy.
Welcome my name is Denise Bonner, I am licensed therapist, working with individuals and couples for over 20 years. My purpose and intention is to create a safe and supportive environment for my clients within a framework of non judgement and complete acceptance. This enables my clients to feel safe and comfortable to reveal their innermost thoughts and feelings.
Besides Cognitive Therapy, I incorporate Dialectical Behavioral Therapy, Humanistic and Mindfulness Therapy.
Welcome my name is Denise Bonner, I am licensed therapist, working with individuals and couples for over 20 years. My purpose and intention is to create a safe and supportive environment for my clients within a framework of non judgement and complete acceptance. This enables my clients to feel safe and comfortable to reveal their innermost thoughts and feelings.
![Photo of Sarah Burney - Burney Therapy Group, LCSW, CEDS-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/48083b84-456a-4ef6-8d7f-9e528072f8b0/1/320x400.jpeg)
Burney Therapy Group
Clinical Social Work/Therapist, LCSW, CEDS-S
Verified Verified
1 Endorsed
Laguna Beach, CA 92651
With over a decade of experience as a LCSW and Certified Eating Disorder Specialist, Sarah is an expert in her field who has found purpose in helping others find freedom, safety, and peace. She specializes in treating EDs, trauma, SUDs, OCD, and anxiety/depression. In session with Sarah, you'll benefit from her humanistic and psychoanalytic therapeutic approach, and implementation of CBT, DBT, ACT, & EMDR (when indicated). Using compassion, authenticity, and humor, Sarah creates a space where honesty and growth is encouraged. With this approach, you'll feel supported, and simultaneously challenged to take steps toward your goals.
With over a decade of experience as a LCSW and Certified Eating Disorder Specialist, Sarah is an expert in her field who has found purpose in helping others find freedom, safety, and peace. She specializes in treating EDs, trauma, SUDs, OCD, and anxiety/depression. In session with Sarah, you'll benefit from her humanistic and psychoanalytic therapeutic approach, and implementation of CBT, DBT, ACT, & EMDR (when indicated). Using compassion, authenticity, and humor, Sarah creates a space where honesty and growth is encouraged. With this approach, you'll feel supported, and simultaneously challenged to take steps toward your goals.
![Photo of Tyler Alvarez - Tyler Alvarez Psychotherapy, MA, PsyD, Psychologist](https://photos.psychologytoday.com/fe04ed4e-c7d8-45b4-8e78-ddc248878aea/1/320x400.png)
Tyler Alvarez Psychotherapy
Psychologist, MA, PsyD
Verified Verified
1 Endorsed
Laguna Beach, CA 92677 (Online Only)
I approach therapy from a collaborative and supportive standpoint with an emphasis on humanistic compassion.
I'm a licensed clinical psychologist looking to provide positive first experiences with therapy as well as work with those with previous therapy experiences. I believe that every client is the expert of their life and therapy is there to open up new avenues to explore. I plan to meet the client where they are at and work with them to grow the life they need.
I approach therapy from a collaborative and supportive standpoint with an emphasis on humanistic compassion.
I'm a licensed clinical psychologist looking to provide positive first experiences with therapy as well as work with those with previous therapy experiences. I believe that every client is the expert of their life and therapy is there to open up new avenues to explore. I plan to meet the client where they are at and work with them to grow the life they need.
![Photo of Lacey Everett, PsyD, Pre-Licensed Professional](https://photos.psychologytoday.com/286c0c2c-6b3b-40f0-8cd6-13e9332cf671/6/320x400.jpeg)
I utilize a Humanistic, Person-Centered, Culturally Informed approach backed by more evidence-based practices such as Acceptance Commitment Therapy (ACT), Motivational Interviewing (MI), and mindfulness-based strategies.
Hello! My name is Lacey (she/her), and I am a Doctor of Clinical Psychology focusing on working with athletes, professional athletes, and children. As a former professional athlete, I understand the challenges individuals may encounter within the culture of athletics. I have conducted therapy in various settings such as schools, primary care medical doctors' offices, crisis centers, autism spectrum settings, and private practices, focusing on helping children, adolescents, adults, and athletes. I am dedicated to serving these populations and excited to be a part of your journey!
I utilize a Humanistic, Person-Centered, Culturally Informed approach backed by more evidence-based practices such as Acceptance Commitment Therapy (ACT), Motivational Interviewing (MI), and mindfulness-based strategies.
Hello! My name is Lacey (she/her), and I am a Doctor of Clinical Psychology focusing on working with athletes, professional athletes, and children. As a former professional athlete, I understand the challenges individuals may encounter within the culture of athletics. I have conducted therapy in various settings such as schools, primary care medical doctors' offices, crisis centers, autism spectrum settings, and private practices, focusing on helping children, adolescents, adults, and athletes. I am dedicated to serving these populations and excited to be a part of your journey!
![Photo of Jason K Baker, PhD, Psychologist](https://photos.psychologytoday.com/db09fa6c-93d1-4348-8ab2-40e8a1c81155/2/320x400.jpeg)
We offer individual and family/parenting interventions, utilizing a developmental perspective that includes behavioral, cognitive-behavioral, psychodynamic, humanistic, and family-systems approaches.
B.A., Psychology: UCLA; Ph.D., Clinical Psychology, Penn State University; Internship: UCLA Semel Institute. Fenning & Baker Psychology is dedicated to providing empirically-based psychological assessment, consultation, and treatment services in an inclusive and welcoming environment. We specialize in child, family, and young adult clinical psychology, with particular expertise in: 1. Neurodevelopmental Disorders: ASD, ADHD, intellectual disability and developmental delay 2. Anxiety and related difficulties 3. Behavioral challenges and emotion regulation issues 4. Parenting support and family therapy
We offer individual and family/parenting interventions, utilizing a developmental perspective that includes behavioral, cognitive-behavioral, psychodynamic, humanistic, and family-systems approaches.
B.A., Psychology: UCLA; Ph.D., Clinical Psychology, Penn State University; Internship: UCLA Semel Institute. Fenning & Baker Psychology is dedicated to providing empirically-based psychological assessment, consultation, and treatment services in an inclusive and welcoming environment. We specialize in child, family, and young adult clinical psychology, with particular expertise in: 1. Neurodevelopmental Disorders: ASD, ADHD, intellectual disability and developmental delay 2. Anxiety and related difficulties 3. Behavioral challenges and emotion regulation issues 4. Parenting support and family therapy
![Photo of Cody Spaeth, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/99a81255-766a-4a92-9f60-316ec7bd8c10/1/320x400.jpeg)
I am a person-centered/ humanistic therapist.
I am a licensed clinical social worker in the state of CA. I provide therapy to patients of all ages. I am fluent in ASL American Sign Language and have worked with Deaf clients leaving in domestic violence in both a shelter and outpatient therapy services. I have spent 2 years in correctional settings working with severely mentally ill patients and supporting their family members in navigating having loved ones suffer from mental illness. I have also spent 2 years working with foster youth and foster parents to help with their placements, promoting healing and preserving relationships.
I am a person-centered/ humanistic therapist.
I am a licensed clinical social worker in the state of CA. I provide therapy to patients of all ages. I am fluent in ASL American Sign Language and have worked with Deaf clients leaving in domestic violence in both a shelter and outpatient therapy services. I have spent 2 years in correctional settings working with severely mentally ill patients and supporting their family members in navigating having loved ones suffer from mental illness. I have also spent 2 years working with foster youth and foster parents to help with their placements, promoting healing and preserving relationships.
![Photo of Dr. Daryl Sparks, PsyD, RYT, Psychologist](https://photos.psychologytoday.com/5092a305-85c9-42f4-ab80-50154a9a46f2/1/320x400.jpeg)
Dr. Daryl Sparks
Psychologist, PsyD, RYT
Verified Verified
Laguna Beach, CA 92677 (Online Only)
Waitlist for new clients
My desire is to facilitate from a humanistic perspective, witnessing my clients with deep respect.
I see each of my clients as far more complex and resilient than a diagnosis can define. I believe that a person experiencing disorienting life events can benefit from a therapist knowledgeable about the intense and chronic nature of their symptoms. I have many years of experience providing therapy targeted at relieving emotional overwhelm and preventing mental and physical exhaustion.
My desire is to facilitate from a humanistic perspective, witnessing my clients with deep respect.
I see each of my clients as far more complex and resilient than a diagnosis can define. I believe that a person experiencing disorienting life events can benefit from a therapist knowledgeable about the intense and chronic nature of their symptoms. I have many years of experience providing therapy targeted at relieving emotional overwhelm and preventing mental and physical exhaustion.
![Photo of Christy Hill, MA, AMFT, APCC, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/56643592-50a7-45b5-9cbb-45b57d074d0a/1/320x400.jpeg)
Christy Hill
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
Laguna Beach, CA 92651
I believe that people are remarkably resilient and have an inherent capacity for self-healing. Psychotherapy can be a fulfilling experience, fostering self-awareness, healing, and personal development. Through the therapeutic interventions I provide, I strive to alleviate distressing experiences such as depression, anxiety, feelings of isolation, and difficulties in interpersonal relationships. The relationship and bond I establish with my clients are of utmost importance to me, recognizing that the therapeutic alliance serves as the foundation for transformative change.
I believe that people are remarkably resilient and have an inherent capacity for self-healing. Psychotherapy can be a fulfilling experience, fostering self-awareness, healing, and personal development. Through the therapeutic interventions I provide, I strive to alleviate distressing experiences such as depression, anxiety, feelings of isolation, and difficulties in interpersonal relationships. The relationship and bond I establish with my clients are of utmost importance to me, recognizing that the therapeutic alliance serves as the foundation for transformative change.
![Photo of Olivia Callister, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/57540426-f748-4fcd-a172-ed1c1052e50a/3/320x400.jpeg)
Olivia Callister
Marriage & Family Therapist Associate, AMFT
Verified Verified
Laguna Beach, CA 92651
Life is full of challenges. Some challenges inspire you to rise to new heights, while others feel insurmountable and leave you wondering where to go next. These struggles can lead to pain, frustration, sadness, anger, and resentment. The good news is that you don’t have to face these difficulties alone. I view therapy as a partnership designed to help you navigate life’s complexities on the path to wholeness. For many, this means addressing issues from the past, understanding emotions, or managing life's transitions. Others may need support around grief or relationship issues.
Life is full of challenges. Some challenges inspire you to rise to new heights, while others feel insurmountable and leave you wondering where to go next. These struggles can lead to pain, frustration, sadness, anger, and resentment. The good news is that you don’t have to face these difficulties alone. I view therapy as a partnership designed to help you navigate life’s complexities on the path to wholeness. For many, this means addressing issues from the past, understanding emotions, or managing life's transitions. Others may need support around grief or relationship issues.
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Kimberly Picchi
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Laguna Beach, CA 92651 (Online Only)
I understand getting the help you need can be hard. I specialize in helping individuals, couples, and families overcome a wide range of mental health issues, including anxiety, depression, trauma, life transitions, grief, and relationship difficulties.
I understand getting the help you need can be hard. I specialize in helping individuals, couples, and families overcome a wide range of mental health issues, including anxiety, depression, trauma, life transitions, grief, and relationship difficulties.
![Photo of James John Soltis, AMFT, RN, MS Psyc, RAC, USCG Rt, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/1e276200-9ab7-4c02-804f-daf2d6b4c726/1/320x400.jpeg)
James John Soltis
Marriage & Family Therapist Associate, AMFT, RN, MS Psyc, RAC, USCG Rt
Verified Verified
1 Endorsed
Laguna Beach, CA 92651
As a current Registered Nurse of 19 years, a former US Coast Guard boarding officer of 6 years, a Registered Addiction Counselor, and a current Associate Marriage and Family Therapist, I have learned how to approach issues of anger, loss, addiction, abuse, anxiety, trauma, PTSD and other types of pain. Through a client-centered and collaborative approach that supports all aspects of one’s life, such as the emotional, mental, physical, and spiritual bodies, I offer a safe space where freedom from the story of pain can be addressed and overcome. Allow awareness, confidence, and authenticity to guide you to Freedom.
As a current Registered Nurse of 19 years, a former US Coast Guard boarding officer of 6 years, a Registered Addiction Counselor, and a current Associate Marriage and Family Therapist, I have learned how to approach issues of anger, loss, addiction, abuse, anxiety, trauma, PTSD and other types of pain. Through a client-centered and collaborative approach that supports all aspects of one’s life, such as the emotional, mental, physical, and spiritual bodies, I offer a safe space where freedom from the story of pain can be addressed and overcome. Allow awareness, confidence, and authenticity to guide you to Freedom.
![Photo of Fabrice Paracuellos, Marriage & Family Therapist](https://photos.psychologytoday.com/bd19f3f7-50c8-4989-a663-5b16a4328563/1/320x400.jpeg)
I help heal emotional pain and relationship distress. I bring a warm approach to therapy, informed by life experiences in Europe and Asia. I became a therapist after having discovered the meaning of fatherhood. I taught the practice of psychotherapy to graduate students and am supervising therapists in training. I use tools that help regulate the nervous system as needed. Where I find myself at home is with helping the development of self-awareness with tenderness toward our underlying humanity, for this brings self-love, vibrancy, empowerment, intimacy, and meaning.
I help heal emotional pain and relationship distress. I bring a warm approach to therapy, informed by life experiences in Europe and Asia. I became a therapist after having discovered the meaning of fatherhood. I taught the practice of psychotherapy to graduate students and am supervising therapists in training. I use tools that help regulate the nervous system as needed. Where I find myself at home is with helping the development of self-awareness with tenderness toward our underlying humanity, for this brings self-love, vibrancy, empowerment, intimacy, and meaning.
![Photo of Andrea D Schoon, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/47efb6a3-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
When you have tried to resolve issues on your own, and things just aren't changing, it is time to seek professional help. Perhaps your or your significant other's past and unresolved issues are what is creating the distress; an inability to trust, to feel joy and happiness, to pursue dreams. It is important to seek help early on so that things do not worsen. Whether you are seeking marriage counseling, individual therapy, or therapy for your teen, I can help you get on track to a healthier more fulfilling life.
When you have tried to resolve issues on your own, and things just aren't changing, it is time to seek professional help. Perhaps your or your significant other's past and unresolved issues are what is creating the distress; an inability to trust, to feel joy and happiness, to pursue dreams. It is important to seek help early on so that things do not worsen. Whether you are seeking marriage counseling, individual therapy, or therapy for your teen, I can help you get on track to a healthier more fulfilling life.
![Photo of Malia Sanchez, PsyD, Psychologist](https://photos.psychologytoday.com/1433931a-158d-49fc-8e2b-7091cd696b61/2/320x400.jpeg)
I entered the field of psychology with the belief that people can change. I have worked in a variety of settings and with individuals experiencing many different MH issues. I have seen change and growth in so many different ways. My goal is to help clients find the motivation and skills they need to make the positive changes they want to see in their lives. Change can be difficult but when you are willing to put in the work it can open endless possibilities. I offer all my clients a compassionate and safe therapeutic environment to assist in guiding them through the challenges and opportunities that life can present.
I entered the field of psychology with the belief that people can change. I have worked in a variety of settings and with individuals experiencing many different MH issues. I have seen change and growth in so many different ways. My goal is to help clients find the motivation and skills they need to make the positive changes they want to see in their lives. Change can be difficult but when you are willing to put in the work it can open endless possibilities. I offer all my clients a compassionate and safe therapeutic environment to assist in guiding them through the challenges and opportunities that life can present.
![Photo of Parisa R Gallinger, PsyD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/17cfaa23-bab5-4804-b685-df1ef7d72f36/1/320x400.jpeg)
Parisa R Gallinger
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
1 Endorsed
Laguna Beach, CA 92652 (Online Only)
Our sense of identity is in a state of crisis due to the burdensome societal expectations placed on us. I am genuinely curious in understanding your experiences, challenges faced, and the meanings made. My hopes are to work collaboratively alongside you to help connect you to your values and preferences. I am interested in working with diverse individuals, couples, families, and groups while building relationships shaped by curiosity, accountability, and care. I'm also devoted to social justice, honoring intimate knowledge of peoples' lives, and standing against all forms of violence, abuse, marginalization, and oppression.
Our sense of identity is in a state of crisis due to the burdensome societal expectations placed on us. I am genuinely curious in understanding your experiences, challenges faced, and the meanings made. My hopes are to work collaboratively alongside you to help connect you to your values and preferences. I am interested in working with diverse individuals, couples, families, and groups while building relationships shaped by curiosity, accountability, and care. I'm also devoted to social justice, honoring intimate knowledge of peoples' lives, and standing against all forms of violence, abuse, marginalization, and oppression.
![Photo of Melinda Haynes - Family & Children's Counseling Services, Inc., MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/34dae430-9773-4183-a1c7-942a7c946a0f/1/320x400.jpeg)
Family & Children's Counseling Services, Inc.
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Laguna Beach, CA 92651 (Online Only)
When our children's hearts have been broken, our hearts break, too. Parents often struggle with knowing how to care for a hurting child. The child's behaviors can be challenging. A parent's own unhealed wounds get triggered. Then, there's the parenting guilt! It can be overwhelming. We understand and we are here to help.
When our children's hearts have been broken, our hearts break, too. Parents often struggle with knowing how to care for a hurting child. The child's behaviors can be challenging. A parent's own unhealed wounds get triggered. Then, there's the parenting guilt! It can be overwhelming. We understand and we are here to help.
![Photo of Amy Neufeld, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/76391ca3-f195-4e34-9263-40e669e46eee/1/320x400.jpeg)
Anxiety, depression, stress, divorce, parenting, co-parenting, teen anxiety, children behavioral issues, navigating adult pressures.... Oh my! It’s a lot to manage on your own. Life is going to present its challenges and you don't have to deal with them alone. Together we can get you living the life you want.
Anxiety, depression, stress, divorce, parenting, co-parenting, teen anxiety, children behavioral issues, navigating adult pressures.... Oh my! It’s a lot to manage on your own. Life is going to present its challenges and you don't have to deal with them alone. Together we can get you living the life you want.
![Photo of Milad Ghalehei - GT Healthcare, APCC](https://photos.psychologytoday.com/2236ddd8-8c40-49c5-9473-bea301c1b4d8/2/320x400.jpeg)
GT Healthcare
Associate Professional Clinical Counselor, APCC
Verified Verified
1 Endorsed
Laguna Beach, CA 92651
Are racing thoughts keeping you up night? Tired of ER visits from panic attacks? Struggling to focus or pay attention? Feeling overwhelmed in crowds? Overall lack of motivation or energy? Do your emotions feel like a rollercoaster? Spending more time on hold or waitlists instead of getting the card you need? Take the first step and Book a consultation today - leave the rest up to us! Every client gets a personal concierge and other exclusive benefits. Schedule to learn more. All inclusive mental health and primary care. Appointments available 7 days per week for returning clients. Every client gets a personal concierge.
Are racing thoughts keeping you up night? Tired of ER visits from panic attacks? Struggling to focus or pay attention? Feeling overwhelmed in crowds? Overall lack of motivation or energy? Do your emotions feel like a rollercoaster? Spending more time on hold or waitlists instead of getting the card you need? Take the first step and Book a consultation today - leave the rest up to us! Every client gets a personal concierge and other exclusive benefits. Schedule to learn more. All inclusive mental health and primary care. Appointments available 7 days per week for returning clients. Every client gets a personal concierge.
See more therapy options for Laguna Beach
Nearby Humanistic Therapists Searches for Laguna Beach
- Aliso Viejo
- Corona Del Mar
- Dana Point
- Irvine
- Ladera Ranch
- Laguna Hills
- Laguna Niguel
- Laguna Woods
- Lake Forest
- Mission Viejo
- Newport Coast
- San Juan Capistrano
Humanistic Therapists
How does humanistic therapy work?
One tenet of humanistic therapy is that people are good. The humanistic approach is concerned with a person’s ability to accept oneself. It likewise encourages a person to overcome self-criticism and self-defeating tendencies, as well as disapproval from others. This approach also emphasizes self-actualization and treating an individual as a whole person. A foundation of this therapy type: The patient is the expert in their life, and treatment often takes the individual’s lead.
Is humanistic therapy evidence-based?
Humanistic therapy is an evidence-based practice. Research has found that humanistic therapy can lead to significant improvement, and for some people it can be just as effective as other therapies, such as Cognitive behavioral therapy. The benefits of humanistic therapy are enduring.
How long does humanistic therapy last?
The goal of humanistic therapy is to understand a person’s day-to-day experiences. While sessions can be short-term and last over a few months, therapy can sometimes continue beyond that and last up to a year or more. And because patients learn the theory behind humanistic therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.
Is humanistic therapy effective?
According to research, many patients find success with humanistic therapy. Researchers note that the therapy is particularly useful in addressing poor self-esteem and self-sabotage, as well as improving conditions including anxiety and depression. Improvements in problem areas can be long standing, as individuals can continue working on themselves by using the tools they’ve learned during treatment.