Drug Abuse Therapists in Laguna Beach, CA
![Photo of Mickey Wilson - Teen & Family Life Coaching, Coach Mickey, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4a7bebab-9363-4ad7-9794-6299dbd047fe/2/320x400.jpeg)
Teen & Family Life Coaching, Coach Mickey
Marriage & Family Therapist, LMFT
Verified Verified
6 Endorsed
Laguna Beach, CA 92651
TEENS - your happy outgoing child has been replaced by a secretive/withdrawn, irritable/defiant teenager, creating worry, anxiety, chaos. You find yourself reacting to your teen, rather than enjoying a happy family. You've tried everything - bribery, setting boundaries, making demands, hurling threats. It's only gotten worse. Worried over the cause of your teen's change - addiction, (alcohol or drug abuse), ADD/ADHD, body image/self esteem issues (anorexia, bulimia, cutting, weight) bullying, maybe your pending divorce...anxiety, depression, school, suicide attempts, suicide of a friend or family member...
TEENS - your happy outgoing child has been replaced by a secretive/withdrawn, irritable/defiant teenager, creating worry, anxiety, chaos. You find yourself reacting to your teen, rather than enjoying a happy family. You've tried everything - bribery, setting boundaries, making demands, hurling threats. It's only gotten worse. Worried over the cause of your teen's change - addiction, (alcohol or drug abuse), ADD/ADHD, body image/self esteem issues (anorexia, bulimia, cutting, weight) bullying, maybe your pending divorce...anxiety, depression, school, suicide attempts, suicide of a friend or family member...
![Photo of Sarah Burney - Burney Therapy Group, LCSW, CEDS-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/48083b84-456a-4ef6-8d7f-9e528072f8b0/1/320x400.jpeg)
Burney Therapy Group
Clinical Social Work/Therapist, LCSW, CEDS-S
Verified Verified
1 Endorsed
Laguna Beach, CA 92651
With over a decade of experience as a LCSW and Certified Eating Disorder Specialist, Sarah is an expert in her field who has found purpose in helping others find freedom, safety, and peace. She specializes in treating EDs, trauma, SUDs, OCD, and anxiety/depression. In session with Sarah, you'll benefit from her humanistic and psychoanalytic therapeutic approach, and implementation of CBT, DBT, ACT, & EMDR (when indicated). Using compassion, authenticity, and humor, Sarah creates a space where honesty and growth is encouraged. With this approach, you'll feel supported, and simultaneously challenged to take steps toward your goals.
With over a decade of experience as a LCSW and Certified Eating Disorder Specialist, Sarah is an expert in her field who has found purpose in helping others find freedom, safety, and peace. She specializes in treating EDs, trauma, SUDs, OCD, and anxiety/depression. In session with Sarah, you'll benefit from her humanistic and psychoanalytic therapeutic approach, and implementation of CBT, DBT, ACT, & EMDR (when indicated). Using compassion, authenticity, and humor, Sarah creates a space where honesty and growth is encouraged. With this approach, you'll feel supported, and simultaneously challenged to take steps toward your goals.
![Photo of Alexandria Bekele, ACSW, CATC VI](https://photos.psychologytoday.com/52393b2e-0841-4170-b762-4fa7e2fc108c/2/320x400.jpeg)
Alexandria Bekele
Associate Clinical Social Worker, ACSW, CATC VI
Verified Verified
2 Endorsed
Laguna Beach, CA 92651
When thinking about how to introduce myself, I invariably return to what I personally require when choosing a therapist – genuine commitment, personal sincerity, and clinical expertise. I'm dedicated to the core belief that a good therapist is one who gently guides a client to uncover the emotional stumbling blocks causing anxiety, pain, or inertia so that the person can move forward in life. My therapeutic style exudes compassion, while equally engaging in honest, candid conversations to uncover the personal pain points, challenges, and stressors that bring a client to therapy.
When thinking about how to introduce myself, I invariably return to what I personally require when choosing a therapist – genuine commitment, personal sincerity, and clinical expertise. I'm dedicated to the core belief that a good therapist is one who gently guides a client to uncover the emotional stumbling blocks causing anxiety, pain, or inertia so that the person can move forward in life. My therapeutic style exudes compassion, while equally engaging in honest, candid conversations to uncover the personal pain points, challenges, and stressors that bring a client to therapy.
![Photo of Dara Cortes, MSW, LCSW, PPSC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/423a8c06-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Dara Cortes
Clinical Social Work/Therapist, MSW, LCSW, PPSC
Verified Verified
Laguna Beach, CA 92651
Life can be challenging, painful, frustrating, and uncertain at times. Through therapeutic means, we can work together to explore meaningful and creative ways to break down barriers and find the appropriate means for you to feel good in your skin. There are no guarantees in what life throws our way. There are however, beautiful opportunities in every situation we encompass, to respond effectively and empower ourselves to live the best life possible. I welcome the opportunity to journey through this process with you.
Life can be challenging, painful, frustrating, and uncertain at times. Through therapeutic means, we can work together to explore meaningful and creative ways to break down barriers and find the appropriate means for you to feel good in your skin. There are no guarantees in what life throws our way. There are however, beautiful opportunities in every situation we encompass, to respond effectively and empower ourselves to live the best life possible. I welcome the opportunity to journey through this process with you.
![Photo of Macayla Meyers, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/71bcf0f9-2f2d-4829-8003-84a6ba60e929/2/320x400.jpeg)
Macayla Meyers
Marriage & Family Therapist Associate, AMFT
Verified Verified
2 Endorsed
Laguna Beach, CA 92651
Are racing thoughts keeping you up night? Tired of ER visits from panic attacks? Struggling to focus or pay attention? Feeling overwhelmed in crowds? Overall lack of motivation or energy? Do your emotions feel like a rollercoaster? Spending more time on hold or waitlists instead of getting the card you need? Take the first step and Book a consultation today - leave the rest up to us! Every client gets a personal concierge and other exclusive benefits. Schedule to learn more. All inclusive mental health and primary care. Appointments available 7 days per week for returning clients. Every client gets a personal concierge.
Are racing thoughts keeping you up night? Tired of ER visits from panic attacks? Struggling to focus or pay attention? Feeling overwhelmed in crowds? Overall lack of motivation or energy? Do your emotions feel like a rollercoaster? Spending more time on hold or waitlists instead of getting the card you need? Take the first step and Book a consultation today - leave the rest up to us! Every client gets a personal concierge and other exclusive benefits. Schedule to learn more. All inclusive mental health and primary care. Appointments available 7 days per week for returning clients. Every client gets a personal concierge.
![Photo of Dr. Courtney M Tracy, LCSW, PsyD, CCTP, C-PD, Clinical Social Work/Therapist](https://photos.psychologytoday.com/de9d791d-2f41-4b44-be30-b7bc8c1a02ca/1/320x400.jpeg)
Dr. Courtney M Tracy
Clinical Social Work/Therapist, LCSW, PsyD, CCTP, C-PD
Verified Verified
1 Endorsed
Laguna Beach, CA 92651 (Online Only)
As someone with both clinical expertise and 'lived experience' when it comes to substance use and borderline personality, I'm here to help those who need someone who 'really' gets it. Perhaps you're seeking relief from big emotions you can't seem to control or you're experiencing an existential crisis related to past traumas or maybe you use substances to feel better and now it's doing more harm than help. Regardless of what brought you to Psychology Today, you've already taken the first big step toward finding the right therapist for you. And it could be me based on your search results! Reach out and let's begin.
As someone with both clinical expertise and 'lived experience' when it comes to substance use and borderline personality, I'm here to help those who need someone who 'really' gets it. Perhaps you're seeking relief from big emotions you can't seem to control or you're experiencing an existential crisis related to past traumas or maybe you use substances to feel better and now it's doing more harm than help. Regardless of what brought you to Psychology Today, you've already taken the first big step toward finding the right therapist for you. And it could be me based on your search results! Reach out and let's begin.
![Photo of Thomas Conklin, PhD, LPC](https://photos.psychologytoday.com/3d46314d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Thomas Conklin
Licensed Professional Clinical Counselor, PhD, LPC
Verified Verified
Laguna Beach, CA 92651
I help adults and adolescents coping with disorders such as anxiety, depression, and substance misuse. Together, we work to reduce the symptoms of these disorders while gaining insight on the causes underlying them. I have specialized training in cognitive behavioral therapy, motivational interviewing, and adult attachment. I also have published work on social and emotional intelligence and conducted research on addictions. My passion is to help my clients to become the best possible versions of themselves.
I help adults and adolescents coping with disorders such as anxiety, depression, and substance misuse. Together, we work to reduce the symptoms of these disorders while gaining insight on the causes underlying them. I have specialized training in cognitive behavioral therapy, motivational interviewing, and adult attachment. I also have published work on social and emotional intelligence and conducted research on addictions. My passion is to help my clients to become the best possible versions of themselves.
![Photo of Jean Wolfe Powers Psychotherapist, MA, LMFT, CMC, ACC, Marriage & Family Therapist](https://photos.psychologytoday.com/3bf66389-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jean Wolfe Powers Psychotherapist
Marriage & Family Therapist, MA, LMFT, CMC, ACC
Verified Verified
Laguna Beach, CA 92651 (Online Only)
My extensive work with trauma, grief, and loss has earned worldwide attention spanning across four decades. Licensed Marriage and Family Therapist and International Certified Life Coach, I work with individuals, families, and groups to transform mental and emotional challenges into experiences of thriving health and well-being. My early career defining work began in the 80’s alongside John Bradshaw and focused on addiction, recovery, and codependency. Together with a team of cutting-edge psychotherapists, I developed groundbreaking techniques for understanding trauma: when it starts, how it affects the brain, and how to heal.
My extensive work with trauma, grief, and loss has earned worldwide attention spanning across four decades. Licensed Marriage and Family Therapist and International Certified Life Coach, I work with individuals, families, and groups to transform mental and emotional challenges into experiences of thriving health and well-being. My early career defining work began in the 80’s alongside John Bradshaw and focused on addiction, recovery, and codependency. Together with a team of cutting-edge psychotherapists, I developed groundbreaking techniques for understanding trauma: when it starts, how it affects the brain, and how to heal.
![Photo of Julie Maul, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4d3b9452-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Are you questioning whether you should continue in your current relationship? Is your daily life plagued with arguing? Do you need help with communication? Are there trust issues or an infidelity? In a satisfying relationship and planning on getting married? Do you need help ending a relationship? Is your relationship affecting other family members? Have you been feeling depressed or anxious? Are you having difficulty with disturbing memories of a traumatic event? Are you experiencing chronic pain or have you been diagnosed with fibromyalgia, RSD or migraines? Are you faced with a dilemma and need a sounding board? I can help.
Are you questioning whether you should continue in your current relationship? Is your daily life plagued with arguing? Do you need help with communication? Are there trust issues or an infidelity? In a satisfying relationship and planning on getting married? Do you need help ending a relationship? Is your relationship affecting other family members? Have you been feeling depressed or anxious? Are you having difficulty with disturbing memories of a traumatic event? Are you experiencing chronic pain or have you been diagnosed with fibromyalgia, RSD or migraines? Are you faced with a dilemma and need a sounding board? I can help.
![Photo of Callie Henningsen, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/aa04cb6f-273c-43c0-b89a-71d73f88e39d/2/320x400.jpeg)
Callie Henningsen
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Laguna Beach, CA 92651 (Online Only)
Hello and welcome. I’m Callie. Seeking therapy is a courageous decision and I am so glad you are here. Just by reading this, you are already taking your first steps in your healing process. Let's talk about where you are now. You may be going through a life change that is causing you to re-examine the present sense of who you are. You may be coping in ways you know aren't helping the situation, but have been struggling to make changes. You may be feeling stuck, overwhelmed, and exhausted. Whatever you are going through now, you don't have to do it alone.
Hello and welcome. I’m Callie. Seeking therapy is a courageous decision and I am so glad you are here. Just by reading this, you are already taking your first steps in your healing process. Let's talk about where you are now. You may be going through a life change that is causing you to re-examine the present sense of who you are. You may be coping in ways you know aren't helping the situation, but have been struggling to make changes. You may be feeling stuck, overwhelmed, and exhausted. Whatever you are going through now, you don't have to do it alone.
![Photo of Ari Novick, PhD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/400a2ef3-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Ari Novick
Marriage & Family Therapist, PhD, LMFT
Verified Verified
3 Endorsed
Laguna Beach, CA 92651
I specialize in Anger and Stress Management for adults, adolescents, couples, families, individuals and corporations; however, I also see clients for a variety of other reasons, particularly Relationship Issues, Anxiety, Depression and Substance Abuse. Our office also provides Orange County court and probation Anger Management and Parenting classes and a variety of online classes. We have locations in Orange and Santa Cruz County.
I specialize in Anger and Stress Management for adults, adolescents, couples, families, individuals and corporations; however, I also see clients for a variety of other reasons, particularly Relationship Issues, Anxiety, Depression and Substance Abuse. Our office also provides Orange County court and probation Anger Management and Parenting classes and a variety of online classes. We have locations in Orange and Santa Cruz County.
15 Second Videos
Alexandria Bekele
Macayla Meyers
Kathleen (Kay) Wenger
David McKnight
Julie K Peters
Aspen Kling
![Photo of Kathleen (Kay) Wenger, MA, LPCC, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/a9727d01-161e-4c63-8094-22baed961ca0/2/320x400.jpeg)
Kathleen (Kay) Wenger
Marriage & Family Therapist, MA, LPCC, LMFT
Verified Verified
Laguna Beach, CA 92651
Do you feel out of balance in your life? Having conflicts with important relationships; anxiety about the future; regrets about the past? Feeling as though life is passing you by and the joy you once felt isn't there anymore?
Let me help you restore balance and happiness in your life and relationships. I am an experienced, skilled licensed counselor and psychology educator and want to help you regain your life, and live it to the fullest.
If you are looking for a better life, or just want to resolve a problem that has you stumped, I can help.
Do you feel out of balance in your life? Having conflicts with important relationships; anxiety about the future; regrets about the past? Feeling as though life is passing you by and the joy you once felt isn't there anymore?
Let me help you restore balance and happiness in your life and relationships. I am an experienced, skilled licensed counselor and psychology educator and want to help you regain your life, and live it to the fullest.
If you are looking for a better life, or just want to resolve a problem that has you stumped, I can help.
![Photo of Larry Craig, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ec5b3e0a-0411-464c-9d6b-8ef7f6751879/1/320x400.jpeg)
Larry Craig
Clinical Social Work/Therapist, LCSW
Verified Verified
Laguna Beach, CA 92651 (Online Only)
Areas I Can Help You With. Gain more control of your life. Put the past behind you. Stop destructive habits. Let go of your anger, sadness and anxiety. Make work rewarding and life more satisfying. Get moving again and feel like you are living up to your potential.
Areas I Can Help You With. Gain more control of your life. Put the past behind you. Stop destructive habits. Let go of your anger, sadness and anxiety. Make work rewarding and life more satisfying. Get moving again and feel like you are living up to your potential.
![Photo of Melissa Smith - Ceano Health, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ce6d4f7a-af8a-49de-9799-e42ac960ddc4/1/320x400.jpeg)
Ceano Health is a seamless integration of elite behavioral health providers and former intelligence operators designed to serve our mission of "alleviating human pain and suffering" through our therapeutic, intervention, and safety services. Our lines of service have been developed to support organizations, families, and individuals in providing proactive solutions for complex human problems. Our strategic and highly confidential service offerings have been developed to create emotional, spiritual, psychological, and structural safety so that deep therapeutic work can occur.
Ceano Health is a seamless integration of elite behavioral health providers and former intelligence operators designed to serve our mission of "alleviating human pain and suffering" through our therapeutic, intervention, and safety services. Our lines of service have been developed to support organizations, families, and individuals in providing proactive solutions for complex human problems. Our strategic and highly confidential service offerings have been developed to create emotional, spiritual, psychological, and structural safety so that deep therapeutic work can occur.
![Photo of James R Daehnert, PhD, PsyD, Psychologist](https://photos.psychologytoday.com/3c0fac0c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
It seems that whenever, and in whatever ways we are suffering, we have become stuck in a pattern that reflects a limited sense of ourselves, having lost track of who we are meant to be. Through use of a safe and supportive therapeutic environment, together we find ways to create a greater sense of wholeness and inner freedom.
It seems that whenever, and in whatever ways we are suffering, we have become stuck in a pattern that reflects a limited sense of ourselves, having lost track of who we are meant to be. Through use of a safe and supportive therapeutic environment, together we find ways to create a greater sense of wholeness and inner freedom.
![Photo of Daniel S. Leon, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4c60b9a0-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
As the Founder and Clinical Director of Oakwood Family Treatment Centers, I have been treating adolescents, young adults and their families for over 30 years as a psychotherapist, clinical director and consultant in both outpatient and residential programs. I treat such disorders as anxiety, trauma, family conflict, drug, alcohol and behavioral addictions, co-dependency, depression, ADHD, self-harming behaviors, and self esteem issues.
As the Founder and Clinical Director of Oakwood Family Treatment Centers, I have been treating adolescents, young adults and their families for over 30 years as a psychotherapist, clinical director and consultant in both outpatient and residential programs. I treat such disorders as anxiety, trauma, family conflict, drug, alcohol and behavioral addictions, co-dependency, depression, ADHD, self-harming behaviors, and self esteem issues.
![Photo of David McKnight, MA LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4972095b-ba96-43af-9cb4-52d399047b72/1/320x400.jpeg)
David McKnight
Marriage & Family Therapist, MA LMFT
Verified Verified
1 Endorsed
Laguna Beach, CA 92651 (Online Only)
VIDEO and/or PHONE, Saturday and Evening Sessions available- Having anxiety, stress, depression, work/career issues? Major life changes, relationship or family issues? Addiction (drugs, alcohol, internet/phone addiction, codependency, sex/love addiction, etc.), ADHD, chronic pain/health issues, or just life stressors? I can help. I have been doing counseling professionally for over 20 years and have seen my clients make significant and consistent progress no matter how difficult the challenges are that they face. I offer support, compassion, valuable experience and a healthy relationship where a person can heal and grow.
VIDEO and/or PHONE, Saturday and Evening Sessions available- Having anxiety, stress, depression, work/career issues? Major life changes, relationship or family issues? Addiction (drugs, alcohol, internet/phone addiction, codependency, sex/love addiction, etc.), ADHD, chronic pain/health issues, or just life stressors? I can help. I have been doing counseling professionally for over 20 years and have seen my clients make significant and consistent progress no matter how difficult the challenges are that they face. I offer support, compassion, valuable experience and a healthy relationship where a person can heal and grow.
![Photo of Earth’S Edge Wellness - Earth’s Edge Wellness, PsyD, LMFT, PhD, RD, LCPC, Marriage & Family Therapist](https://photos.psychologytoday.com/54c84478-84ea-4c22-894d-5226c3d7c1f3/3/320x400.jpeg)
Earth’s Edge Wellness
Marriage & Family Therapist, PsyD, LMFT, PhD, RD, LCPC
Verified Verified
Laguna Beach, CA 92651
Hello! We are for you if you are ready to let go of food and/or body issues but don’t know how to and/or don’t have the freedom to leave your job/family etc. Our team consists of a marriage and family therapist, a dietitian that specializes in sports nutrition and eating disorders, a shaman, a meal coach, a career coach as well as a yoga and meditation guru. Our approach is significantly different than what you would experience in most treatment centers or with most therapists. We combine ancient yogic practices with modern therapies. If you know it’s time to step out of your comfort zone, we are here to help you get your life back.
Hello! We are for you if you are ready to let go of food and/or body issues but don’t know how to and/or don’t have the freedom to leave your job/family etc. Our team consists of a marriage and family therapist, a dietitian that specializes in sports nutrition and eating disorders, a shaman, a meal coach, a career coach as well as a yoga and meditation guru. Our approach is significantly different than what you would experience in most treatment centers or with most therapists. We combine ancient yogic practices with modern therapies. If you know it’s time to step out of your comfort zone, we are here to help you get your life back.
![Photo of Jennifer Lucas, MS, LMFT, EMDR, EFT, Marriage & Family Therapist](https://photos.psychologytoday.com/59ba7cc8-eeeb-48f4-b1b5-d95a0e6ebc29/1/320x400.png)
Jennifer Lucas
Marriage & Family Therapist, MS, LMFT, EMDR, EFT
Verified Verified
Laguna Beach, CA 92651
Are you feeling worried, self-critical or unable to do the things you want to most? Do you wish you could feel better and supported? Non-judgmental, understanding, effective and supportive care can help deal with life transitions or issues to help you be the best you.
Are you feeling worried, self-critical or unable to do the things you want to most? Do you wish you could feel better and supported? Non-judgmental, understanding, effective and supportive care can help deal with life transitions or issues to help you be the best you.
![Photo of Gina Hernandez Tabrizy - Harmony Heals, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/504820d7-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Are you troubled by past trauma and overwhelmed at the thought of getting help? Dealing with trauma is incredibly difficult but fortunately you don't have to do it alone. At Harmony Heals we specialize in bringing about a sense of resolution and giving clients the power to forge their own destiny. Our entire office is focused on getting you the help that you need and guiding you on your personal journey to growth and mental well-being.
Are you troubled by past trauma and overwhelmed at the thought of getting help? Dealing with trauma is incredibly difficult but fortunately you don't have to do it alone. At Harmony Heals we specialize in bringing about a sense of resolution and giving clients the power to forge their own destiny. Our entire office is focused on getting you the help that you need and guiding you on your personal journey to growth and mental well-being.
See more therapy options for Laguna Beach
Nearby Drug Abuse Therapists Searches for Laguna Beach
- Aliso Viejo
- Corona Del Mar
- Dana Point
- El Toro
- Irvine
- Ladera Ranch
- Laguna Hills
- Laguna Niguel
- Lake Forest
- Mission Viejo
- Newport Coast
- San Juan Capistrano
Drug Abuse Therapists
How do substance and drug recovery or rehabilitation programs work?
In inpatient programs, individuals live in a facility with other clients in recovery; in outpatient programs, individuals reside at home. These facilities are staffed with healthcare professionals including physicians, nurses, psychologists, counselors, and psychotherapists. Staff often also includes people who have recovered themselves, serving as mentors and guides. These programs may use abstinence, harm reduction, detoxification, psychotherapy, and other methods.
How do 12-step programs combined with psychotherapy work?
Members of 12-step programs help each other reach abstinence and work to maintain it. These programs promote complete change in the individual’s emotional, mental, physical, and even spiritual perspectives. Some programs require that new members attend 90 meetings in 90 days. Many people do attend these programs in conjunction with their work in psychotherapy; the combination of therapy along with 12-step can be extremely effective.
How does harm reduction combined with psychotherapy work?
According to the Substance Abuse and Mental Health Services Administration, harm reduction prevents death, injury, disease, overdose, and substance misuse. People who choose harm reduction for substance use reduce the amount of drugs they consume. It is not abstinence-based like a 12-step program, but combining harm reduction with psychotherapy proves to be effective for many people.
Are there specific medications for substance and drug use?
There are medications approved to treat substance use disorder—such as buprenorphine, methadone, naltrexone, and acamprosate. These medications do help people cope with substance use as well as avoid the problem of relapse. Naltrexone can help reduce cravings, methadone is an opioid medication used to treat severe pain, and acamprosate may help ease symptoms like poor sleep and anxious feelings.