Self Esteem Therapists in Lafayette, CA
Ariana Dulberg
Marriage & Family Therapist Associate, MA, AMFT, PPS
Verified Verified
5 Endorsed
Lafayette, CA 94549
Are you looking for affordable therapy? I specialize in pre-marital counseling and therapy for teenagers who are navigating challenges like low self-esteem, anxiety, depression, communication challenges, intimacy, and overall relationship satisfaction. Whether you're dealing with personal struggles or seeking to strengthen your partnership, I’m here to provide guidance and support.
Are you looking for affordable therapy? I specialize in pre-marital counseling and therapy for teenagers who are navigating challenges like low self-esteem, anxiety, depression, communication challenges, intimacy, and overall relationship satisfaction. Whether you're dealing with personal struggles or seeking to strengthen your partnership, I’m here to provide guidance and support.
Maria Viviana (Guerrero) Higbee
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Lafayette, CA 94549
Do you struggle with anxiety? Do intrusive thoughts and worries keep you up at night? Is low self-esteem holding you back from accomplishing your dreams? Do you long for deeper connections with your family and friends but struggle with opening up to them? You are not alone! Many individuals experience these challenges on a day-to-day basis. Have you ever considered counseling? As your therapist, I exist to provide you with a safe and judgement-free zone to ensure you are supported unconditionally. Together, we can take the journey to achieve your personal freedom.
Do you struggle with anxiety? Do intrusive thoughts and worries keep you up at night? Is low self-esteem holding you back from accomplishing your dreams? Do you long for deeper connections with your family and friends but struggle with opening up to them? You are not alone! Many individuals experience these challenges on a day-to-day basis. Have you ever considered counseling? As your therapist, I exist to provide you with a safe and judgement-free zone to ensure you are supported unconditionally. Together, we can take the journey to achieve your personal freedom.
I will help you connect to a deeper sense of authenticity, creativity and spontaneity when life responsibilities weigh you down and your usual coping skills are not working well. I use a warm and collaborative therapeutic approach that focuses on your strengths and values. If you are struggling with low self-esteem, depression, anxiety, relationship, work or school challenges, a major life transition, physical limitations, chronic illness, spiritual questions, or feeling stuck in some aspect of your life, please contact me. Together we can help you lower stress and feel greater clarity in what you want.
I will help you connect to a deeper sense of authenticity, creativity and spontaneity when life responsibilities weigh you down and your usual coping skills are not working well. I use a warm and collaborative therapeutic approach that focuses on your strengths and values. If you are struggling with low self-esteem, depression, anxiety, relationship, work or school challenges, a major life transition, physical limitations, chronic illness, spiritual questions, or feeling stuck in some aspect of your life, please contact me. Together we can help you lower stress and feel greater clarity in what you want.
When you make the decision to further your understanding of yourself, you are one step closer to feeling empowered to living the life that you envision. With a compassionate mind, I am looking forward to supporting and guiding you through the changes that lead to positive growth. With a blend of psychodynamic, cognitive, and mindfulness-based psychotherapy approaches, I provide support and practical feedback to help you effectively address personal issues and life challenges.
When you make the decision to further your understanding of yourself, you are one step closer to feeling empowered to living the life that you envision. With a compassionate mind, I am looking forward to supporting and guiding you through the changes that lead to positive growth. With a blend of psychodynamic, cognitive, and mindfulness-based psychotherapy approaches, I provide support and practical feedback to help you effectively address personal issues and life challenges.
Margaret Barry
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Lafayette, CA 94549
My goal in working with every client is to create a space where they feel seen, heard, understood and safe to be their authentic self. I have over 25 years of experience assisting people of all ages and all walks of life in finding a sense of contentment and hope for the future even after experiencing trauma, painful childhoods or unhealthy adult relationships.
My goal in working with every client is to create a space where they feel seen, heard, understood and safe to be their authentic self. I have over 25 years of experience assisting people of all ages and all walks of life in finding a sense of contentment and hope for the future even after experiencing trauma, painful childhoods or unhealthy adult relationships.
Mary Ann Kassier, LCSW, CGP
Clinical Social Work/Therapist, LCSW, CGP
Verified Verified
Lafayette, CA 94549
It is my belief that everyone navigates his or her way through their family of origin and early environment by developing strategies and coping techniques, essentially doing the best one can in the circumstances. Later, these ways of handling relationships and stressors can become limiting. Members of couples and families can also develop entrenched ways of relating that become partially based on assumptions. Frustration, anxiety, disappointment and resentment can result. Psychotherapy enables you to understand the evolution of these patterns and develop more choices in how you respond and relate to others.
It is my belief that everyone navigates his or her way through their family of origin and early environment by developing strategies and coping techniques, essentially doing the best one can in the circumstances. Later, these ways of handling relationships and stressors can become limiting. Members of couples and families can also develop entrenched ways of relating that become partially based on assumptions. Frustration, anxiety, disappointment and resentment can result. Psychotherapy enables you to understand the evolution of these patterns and develop more choices in how you respond and relate to others.
Hello and welcome. I am a Licensed Marriage & Family Therapist experienced in supporting adolescents, adults, and families move through challenging circumstances. I specialize in working with clients in individual and group settings to treat anxiety, depression, low self esteem, gender identity, neurodivergence, and life transitions. I'm passionate about helping people improve their self-worth and coping skills to live healthier, happier lives, as well as assisting families strengthen relationships through better communication and understanding.
Hello and welcome. I am a Licensed Marriage & Family Therapist experienced in supporting adolescents, adults, and families move through challenging circumstances. I specialize in working with clients in individual and group settings to treat anxiety, depression, low self esteem, gender identity, neurodivergence, and life transitions. I'm passionate about helping people improve their self-worth and coping skills to live healthier, happier lives, as well as assisting families strengthen relationships through better communication and understanding.
Maggie Kohout
Marriage & Family Therapist, MA, LMFT
Verified Verified
7 Endorsed
Lafayette, CA 94549
Hi! I'm Maggie. It would be a great honor to be a part of your journey towards healing and recovery. My hope is to help you in whatever way I can. Everyone's path looks different, and my aim is to get to know you and to support you with your goals. I help people with many things; however some of my main specialties include eating disorders, body image, self-esteem, anxiety, depression, PTSD, ADHD, OCD, chronic tension stress headaches, transition into adulthood, job stress, life work balance, relationships, pregnancy, postpartum, and parenthood.
Hi! I'm Maggie. It would be a great honor to be a part of your journey towards healing and recovery. My hope is to help you in whatever way I can. Everyone's path looks different, and my aim is to get to know you and to support you with your goals. I help people with many things; however some of my main specialties include eating disorders, body image, self-esteem, anxiety, depression, PTSD, ADHD, OCD, chronic tension stress headaches, transition into adulthood, job stress, life work balance, relationships, pregnancy, postpartum, and parenthood.
Celine Williams Thea Integrative Therapy
Marriage & Family Therapist Associate, AMFT
Verified Verified
4 Endorsed
Lafayette, CA 94549
Additionally, I specialize in those with neurodivergence; ADHD and Autism Spectrum Disorder, anxiety, depression, PTSD, CPTSD, trauma, addiction, and self esteem issues.
You have the power to harness your unique experiences and strengths to truly thrive, and I can show you how. Hi, my name is Celine, and I will support your in-depth self learning to embrace the joy of your individuality. Taking a strengths-based and trauma-informed approach, I will meet you in your stage of healing to empower you to integrate and understand your formative life experiences. If you feel that your lifestyle or mental health is not matching who you would like to become, I can guide you there. Together, we will make a plan to help you imagine and achieve your most Authentic Self and live a fulfilling life.
Additionally, I specialize in those with neurodivergence; ADHD and Autism Spectrum Disorder, anxiety, depression, PTSD, CPTSD, trauma, addiction, and self esteem issues.
You have the power to harness your unique experiences and strengths to truly thrive, and I can show you how. Hi, my name is Celine, and I will support your in-depth self learning to embrace the joy of your individuality. Taking a strengths-based and trauma-informed approach, I will meet you in your stage of healing to empower you to integrate and understand your formative life experiences. If you feel that your lifestyle or mental health is not matching who you would like to become, I can guide you there. Together, we will make a plan to help you imagine and achieve your most Authentic Self and live a fulfilling life.
*VIDEO/PHONE SESSIONS AVAILABLE* Do you find yourself facing difficult or unexpected struggles? Responding to life's challenges can be hard and can result in stress and unwanted feelings or symptoms. I am here to help you gain the strength, confidence, and clarity needed to tackle life’s obstacles and to feel well. I work with individuals from adolescence through adulthood who are dealing with a range of issues including stress, anxiety, depression, low self-esteem, life transitions, relationship and parenting concerns, grief and loss, trauma recovery, and more. I also help couples work through problems and strengthen their bond.
*VIDEO/PHONE SESSIONS AVAILABLE* Do you find yourself facing difficult or unexpected struggles? Responding to life's challenges can be hard and can result in stress and unwanted feelings or symptoms. I am here to help you gain the strength, confidence, and clarity needed to tackle life’s obstacles and to feel well. I work with individuals from adolescence through adulthood who are dealing with a range of issues including stress, anxiety, depression, low self-esteem, life transitions, relationship and parenting concerns, grief and loss, trauma recovery, and more. I also help couples work through problems and strengthen their bond.
As your psychotherapist, I will listen to your unique lived experience. My approach is direct, client-centered, and prioritizes cultural sensitivity. While the majority of my practice focuses on improving one's relationship with food and body, I also work with people who struggle to cope with depression, anxiety, or the effects of surviving traumatic experience(s). In your course of treatment we can navigate issues such as emotional dysregulation, low self-esteem, body image distress, family issues, perfectionism, and disordered eating behaviors. I will help you feel confident, safe, and empowered in your body and in your life.
As your psychotherapist, I will listen to your unique lived experience. My approach is direct, client-centered, and prioritizes cultural sensitivity. While the majority of my practice focuses on improving one's relationship with food and body, I also work with people who struggle to cope with depression, anxiety, or the effects of surviving traumatic experience(s). In your course of treatment we can navigate issues such as emotional dysregulation, low self-esteem, body image distress, family issues, perfectionism, and disordered eating behaviors. I will help you feel confident, safe, and empowered in your body and in your life.
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Haley Woodside (Hewitt)
Marriage & Family Therapist, MA, LMFT, E-RYT
Verified Verified
12 Endorsed
Lafayette, CA 94549
My name is Haley Woodside and I specialize in individual, couples, and family therapy. I believe that because we are complex and unique individuals, an approach that integrates both mind and body is essential for the healing, growth, and resiliency that is the goal of therapeutic counseling. Treatment specializations include: depression and anxiety, couples counseling, children and adolescents, psychedelic-assisted therapies, stress and/or pain management, life transitions, self-esteem, perinatal and women’s health, gender and/or sexual identity, & LGBTQIA. I am trained in EMDR, Brainspotting, IFS & Somatic Experiencing.
My name is Haley Woodside and I specialize in individual, couples, and family therapy. I believe that because we are complex and unique individuals, an approach that integrates both mind and body is essential for the healing, growth, and resiliency that is the goal of therapeutic counseling. Treatment specializations include: depression and anxiety, couples counseling, children and adolescents, psychedelic-assisted therapies, stress and/or pain management, life transitions, self-esteem, perinatal and women’s health, gender and/or sexual identity, & LGBTQIA. I am trained in EMDR, Brainspotting, IFS & Somatic Experiencing.
Are you dealing with high stress, grief, loss, trauma? Have you been experiencing anxiety, trouble sleeping, feeling depressed or overwhelmed? Would you like to gain control over the fear, anxiety, stress, or trauma? Would you like to develop strong coping skills to empower yourself & build confidence & self-esteem? Depression & PTSD don't always look the way described in media. If something feels off, and you don't feel like yourself, if your overall mood has changed, or you feel hopeless, please reach out for a free 15-20 minute consultation. We can create a customized treatment plan to address your specific areas of concern.
Are you dealing with high stress, grief, loss, trauma? Have you been experiencing anxiety, trouble sleeping, feeling depressed or overwhelmed? Would you like to gain control over the fear, anxiety, stress, or trauma? Would you like to develop strong coping skills to empower yourself & build confidence & self-esteem? Depression & PTSD don't always look the way described in media. If something feels off, and you don't feel like yourself, if your overall mood has changed, or you feel hopeless, please reach out for a free 15-20 minute consultation. We can create a customized treatment plan to address your specific areas of concern.
Gabriella Moreno
Clinical Social Work/Therapist, LCSW
Verified Verified
Lafayette, CA 94549
Waitlist for new clients
I provide evidenced based treatment to children, adolescents, and adults with complex mood and anxiety issues, OCD, Trichotillomania, skin picking, trauma, ADHD, social anxiety, and psychosis. My expertise involves providing cognitive behavioral therapy (CBT), social skills building, self esteem & self confidence building, multicultural therapy for minoritized youth, CBT for trauma, and parenting education. I also provide support, education, and consultation to parents of people living with severe and chronic mental illness like schizophrenia, schizoaffective, and bipolar disorders.
I provide evidenced based treatment to children, adolescents, and adults with complex mood and anxiety issues, OCD, Trichotillomania, skin picking, trauma, ADHD, social anxiety, and psychosis. My expertise involves providing cognitive behavioral therapy (CBT), social skills building, self esteem & self confidence building, multicultural therapy for minoritized youth, CBT for trauma, and parenting education. I also provide support, education, and consultation to parents of people living with severe and chronic mental illness like schizophrenia, schizoaffective, and bipolar disorders.
Nicolle Danielle Tissot
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Lafayette, CA 94549
Struggling with anxiety, depression, low self esteem or negative self talk? Looking for a supportive, caring and empathetic therapist? Life can be challenging and even unfair at times, as life continues to move forward we may be activated or stuck as things from the past, future and present resurface in a way that feels unmanageable on your own. I work with clients to walk along that path with them as we explore what has brought them to therapy and together create meaning, process challenging events from the past, create insight, create new ways of coping, overall self growth, and positive change for the present and future.
Struggling with anxiety, depression, low self esteem or negative self talk? Looking for a supportive, caring and empathetic therapist? Life can be challenging and even unfair at times, as life continues to move forward we may be activated or stuck as things from the past, future and present resurface in a way that feels unmanageable on your own. I work with clients to walk along that path with them as we explore what has brought them to therapy and together create meaning, process challenging events from the past, create insight, create new ways of coping, overall self growth, and positive change for the present and future.
Hanna Schultheis-Gerry
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Lafayette, CA 94549
Hello there! My name is Hanna and, as a therapist, I believe that we have an innate healer within each of us. My hope is that together we can activate this inner healer through talk therapy, play, drama therapy, and art, in order for you to live your best life. I am here to help people find and maintain what I like to refer to as their inner sparkle. I have helped clients work through anxiety, loss, grief, depression, low self-esteem and life transitions. My therapeutic orientation is eclectic, encompassing trauma informed and attachment based approaches, while using play, body-based interventions and drama.
Hello there! My name is Hanna and, as a therapist, I believe that we have an innate healer within each of us. My hope is that together we can activate this inner healer through talk therapy, play, drama therapy, and art, in order for you to live your best life. I am here to help people find and maintain what I like to refer to as their inner sparkle. I have helped clients work through anxiety, loss, grief, depression, low self-esteem and life transitions. My therapeutic orientation is eclectic, encompassing trauma informed and attachment based approaches, while using play, body-based interventions and drama.
I practice both individual psychotherapy and assessment for children, adolescents, and adults. I specialize in understanding and addressing coping skills, anxiety, self-esteem, body image, and family conflict. Through therapy, assessment, or consultation, I provide support in navigating individual complexities. Whether I am working with children, teenagers, or adults, my aim is to help those I work with manage overwhelming emotions, navigate challenging situations, and address barriers standing in the way of contentment and clarity.
I practice both individual psychotherapy and assessment for children, adolescents, and adults. I specialize in understanding and addressing coping skills, anxiety, self-esteem, body image, and family conflict. Through therapy, assessment, or consultation, I provide support in navigating individual complexities. Whether I am working with children, teenagers, or adults, my aim is to help those I work with manage overwhelming emotions, navigate challenging situations, and address barriers standing in the way of contentment and clarity.
I specialize in working with adolescents and adults who are experiencing challenges in their lives - including school or work performance, relationships with family and friends, or self-esteem. As a parent you might notice your child withdrawing, not interacting as usual with friends and family, getting into more fights or trouble, or struggling with self-confidence. Sleeping and eating habits and other daily routines may be affected as well. When you feel as though you don't know what else to do, reaching out and getting help through counseling can be the best alternative.
I specialize in working with adolescents and adults who are experiencing challenges in their lives - including school or work performance, relationships with family and friends, or self-esteem. As a parent you might notice your child withdrawing, not interacting as usual with friends and family, getting into more fights or trouble, or struggling with self-confidence. Sleeping and eating habits and other daily routines may be affected as well. When you feel as though you don't know what else to do, reaching out and getting help through counseling can be the best alternative.
Ellen Castleman
Clinical Social Work/Therapist, LCSW
Verified Verified
Lafayette, CA 94549 (Online Only)
Other areas of focus include depression, anxiety, self esteem, boundaries, parenting, primary and social relationships, recovery (soothing with food, co-dependency, ACA), and bereavement.
I offer a dynamic and caring approach to therapy that actively engages adolescents, young adults and adults in uncovering barriers to enjoying a full and balanced life.
I provide an environment where clients can learn to manage stress, sadness, loneliness and disappointment in healthy ways, while making concrete behavioral changes and positive choices.
My clients have experienced positive changes that have led to increased happiness and fulfillment with their lives and goals. Relationships with others are improved, and family life becomes more functional and harmonious.
Other areas of focus include depression, anxiety, self esteem, boundaries, parenting, primary and social relationships, recovery (soothing with food, co-dependency, ACA), and bereavement.
I offer a dynamic and caring approach to therapy that actively engages adolescents, young adults and adults in uncovering barriers to enjoying a full and balanced life.
I provide an environment where clients can learn to manage stress, sadness, loneliness and disappointment in healthy ways, while making concrete behavioral changes and positive choices.
My clients have experienced positive changes that have led to increased happiness and fulfillment with their lives and goals. Relationships with others are improved, and family life becomes more functional and harmonious.
Karen Drazen
Marriage & Family Therapist, LMFT
Verified Verified
Lafayette, CA 94549 (Online Only)
Waitlist for new clients
My practice focuses on helping adults and children who face challenges that may be hindering their development and compromising their own wellbeing and relationships with others. Within a safe, genuine partnership, we will explore these issues, find new approaches to replace patterns that aren't working, and collaborate in the process of healing and growth.
My practice focuses on helping adults and children who face challenges that may be hindering their development and compromising their own wellbeing and relationships with others. Within a safe, genuine partnership, we will explore these issues, find new approaches to replace patterns that aren't working, and collaborate in the process of healing and growth.
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When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.