Photo of Queen Adu-Poku - Queen Adu-Poku At Royal Emotional Care Group , LCSW, Clinical Social Work/Therapist
Queen Adu-Poku At Royal Emotional Care Group
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Lafayette, CA 94549
I use several treatment modalities: EMDR, Cognitive Behavioral Therapy, Narrative Therapy, Family therapy, Child Parent Psychotherapy, and Psychodynamic therapy.
Are you in need of support, empathy, understanding, patience, and the need to make changes? Life is so uncertain with so many struggles, difficulties and pain. Life is also full of opportunity, beauty, joy and love. Sometimes help is needed to develop coping skills to deal with life's challenges and to embrace your place of peace. Every individual is unique and has the power of choice. Finding the balance between the duality of life is worth the time and effort to enjoy an inner peace. If you are looking for help to find your balance in life and making positive choices, please contact us at Royal Emotional Care
I use several treatment modalities: EMDR, Cognitive Behavioral Therapy, Narrative Therapy, Family therapy, Child Parent Psychotherapy, and Psychodynamic therapy.
Are you in need of support, empathy, understanding, patience, and the need to make changes? Life is so uncertain with so many struggles, difficulties and pain. Life is also full of opportunity, beauty, joy and love. Sometimes help is needed to develop coping skills to deal with life's challenges and to embrace your place of peace. Every individual is unique and has the power of choice. Finding the balance between the duality of life is worth the time and effort to enjoy an inner peace. If you are looking for help to find your balance in life and making positive choices, please contact us at Royal Emotional Care
(925) 391-2435 View (925) 391-2435
Photo of Shaleda Newson, MA, AMFT, APCC, Marriage & Family Therapist Associate
Shaleda Newson
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
1 Endorsed
Lafayette, CA 94549
In my role as a therapist, my purpose is to empower and guide individuals on their quest for internal alignment and healing. My dedication revolves around cultivating emotional intelligence, with a primary focus on assisting clients in uncovering their strengths and identifying triggers. I am committed to providing the necessary tools for navigating life's challenges, fostering personal growth, and developing a resilient mindset. Collaboratively, we explore solutions to problems, encouraging a journey of self-discovery that promotes genuine internal peace and enduring contentment.
In my role as a therapist, my purpose is to empower and guide individuals on their quest for internal alignment and healing. My dedication revolves around cultivating emotional intelligence, with a primary focus on assisting clients in uncovering their strengths and identifying triggers. I am committed to providing the necessary tools for navigating life's challenges, fostering personal growth, and developing a resilient mindset. Collaboratively, we explore solutions to problems, encouraging a journey of self-discovery that promotes genuine internal peace and enduring contentment.
(925) 526-7771 View (925) 526-7771
Photo of Melissa Montblanc - Mind Matters Psychotherapy Coaching & EMDR, LCSW, Clinical Social Work/Therapist
Mind Matters Psychotherapy Coaching & EMDR
Clinical Social Work/Therapist, LCSW
Verified Verified
Lafayette, CA 94549  (Online Only)
We are a group of clinicians committed to providing skilled, supportive therapy and coaching to our clients. Our therapists use a strength-based approach to building relationships with clients that provide the trust needed to make big change. We specialize in seeing women in transitional stages of life, including but not limited to; pre-and postpartum struggles, anxiety, eating disorders, addictive behaviors, depression, role confusion, relationship stress, parenting dynamics and trauma. We love to see couples, children and individual adults ready to move past barriers and experience more joy in relationships and life.
We are a group of clinicians committed to providing skilled, supportive therapy and coaching to our clients. Our therapists use a strength-based approach to building relationships with clients that provide the trust needed to make big change. We specialize in seeing women in transitional stages of life, including but not limited to; pre-and postpartum struggles, anxiety, eating disorders, addictive behaviors, depression, role confusion, relationship stress, parenting dynamics and trauma. We love to see couples, children and individual adults ready to move past barriers and experience more joy in relationships and life.
(925) 378-4684 View (925) 378-4684
Photo of Richard Hill, PhD, Psychologist
Richard Hill
Psychologist, PhD
Verified Verified
Lafayette, CA 94549  (Online Only)
Although most people are depressed or angry at times, they generally find a way to deal with the situation. There are times, however, when a person loses hope or is overwhelmed. They or others decide they might use some help. Sometimes a woman or a man decides that they would like to adjust their life style and emphasize their sense of self. If you work in Silicon Valley, I can use my experience in industry to help you unblock your potential and design effective strategies for greater satisfaction. If you seek spiritual depth, my years as a guide may help unfold meaning.
Although most people are depressed or angry at times, they generally find a way to deal with the situation. There are times, however, when a person loses hope or is overwhelmed. They or others decide they might use some help. Sometimes a woman or a man decides that they would like to adjust their life style and emphasize their sense of self. If you work in Silicon Valley, I can use my experience in industry to help you unblock your potential and design effective strategies for greater satisfaction. If you seek spiritual depth, my years as a guide may help unfold meaning.
(408) 641-5167 View (408) 641-5167
Photo of Amanda Macor, MS, LMFT, Marriage & Family Therapist
Amanda Macor
Marriage & Family Therapist, MS, LMFT
Verified Verified
Lafayette, CA 94549
Not accepting new clients
Welcome! I’m Amanda, a neuro-affirming licensed Marriage and Family Therapist in Walnut Creek, CA. I have nearly a decade of experience supporting ADHD individuals across the lifespan. As ADHD Certified Clinical Service Provider (ADHD-CCSP), I offer comprehensive support to parents and clients, helping them gain a deeper understanding of the neurodiverse brain and providing practical tools to foster more joy in their lives. People come to me when they feel they have exhausted all of their resources, feeling burnt out and discouraged. They want to improve their self-confidence, strengthen relationships, and cultivate joy.
Welcome! I’m Amanda, a neuro-affirming licensed Marriage and Family Therapist in Walnut Creek, CA. I have nearly a decade of experience supporting ADHD individuals across the lifespan. As ADHD Certified Clinical Service Provider (ADHD-CCSP), I offer comprehensive support to parents and clients, helping them gain a deeper understanding of the neurodiverse brain and providing practical tools to foster more joy in their lives. People come to me when they feel they have exhausted all of their resources, feeling burnt out and discouraged. They want to improve their self-confidence, strengthen relationships, and cultivate joy.
(510) 330-0767 View (510) 330-0767

More Therapists Nearby

Photo of Ma Lourdes T Soliven, AMFT, Marriage & Family Therapist Associate
Ma Lourdes T Soliven
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Oakland, CA 94618  (Online Only)
I am trained in EMDR and use various treatment approaches such as CBT, DBT, and psychodynamic to assist clients suffering from various psychological distress and life stressors.
Being a parent can be hard. Being a wife, husband, or partner can be hard. The truth is sometime, just existing, can be challenging. If you are struggling and need support along the way, I am here to help. I am part of a group practice that specializes in maternal mental health and paternal mental health, and multi-ethnic/intercultural/inter-racial families. I am originally from the Philippines and provide services in Tagalog and Filipino. I work with individuals and parents who have young children and or those with teenagers, as well as singles who are navigating dating and career. I offer individual therapy and couple therapy.
I am trained in EMDR and use various treatment approaches such as CBT, DBT, and psychodynamic to assist clients suffering from various psychological distress and life stressors.
Being a parent can be hard. Being a wife, husband, or partner can be hard. The truth is sometime, just existing, can be challenging. If you are struggling and need support along the way, I am here to help. I am part of a group practice that specializes in maternal mental health and paternal mental health, and multi-ethnic/intercultural/inter-racial families. I am originally from the Philippines and provide services in Tagalog and Filipino. I work with individuals and parents who have young children and or those with teenagers, as well as singles who are navigating dating and career. I offer individual therapy and couple therapy.
(669) 268-3098 View (669) 268-3098
Photo of Fei Yi, PhD, LP, Psychologist
Fei Yi
Psychologist, PhD, LP
Verified Verified
Oakland, CA 94611  (Online Only)
Additionally, she is experienced in psychodynamic therapy for those requiring in-depth, long-term care.
Dr. Fei Yi is now accepting new clients with Lyra. If you're seeking a Chinese/English speaking therapist specializing in complex PTSD and family relationships, you’re in the right place. With over 10 years of clinical experience, Dr. Yi, a licensed psychologist in California, helps with anxiety, depression, trauma, work stress, social skills, marriage/family conflict, and LGBTQ+ concerns. She offers evidence-based psychotherapy to adults, couples, and families, combining Western and Eastern wisdom for holistic, providing compassionate listening and immediate, actionable feedback. Email Dr. Yi now for a free 15-minute consultation.
Additionally, she is experienced in psychodynamic therapy for those requiring in-depth, long-term care.
Dr. Fei Yi is now accepting new clients with Lyra. If you're seeking a Chinese/English speaking therapist specializing in complex PTSD and family relationships, you’re in the right place. With over 10 years of clinical experience, Dr. Yi, a licensed psychologist in California, helps with anxiety, depression, trauma, work stress, social skills, marriage/family conflict, and LGBTQ+ concerns. She offers evidence-based psychotherapy to adults, couples, and families, combining Western and Eastern wisdom for holistic, providing compassionate listening and immediate, actionable feedback. Email Dr. Yi now for a free 15-minute consultation.
(415) 549-9151 View (415) 549-9151
Photo of Tiffany Justine, LMFT, Marriage & Family Therapist
Tiffany Justine
Marriage & Family Therapist, LMFT
Verified Verified
Oakland, CA 94605
My name is Tiffany Trent, and I am a licensed Marriage and Family Therapist who specializes in treating trauma, PTSD, eating disorders, and women’s issues. I have extensive experience and passion working with and treating teenagers and adults with eating disorders, body dysmorphia, trauma, PTSD, identity issues, self-harming behaviors, and suicidal ideation. I take an eclectic approach to therapy and utilize Internal Family Systems, EMDR, DBT, Narrative, CBT, and Psychodynamic modalities in therapy and individualize therapy to fit the person rather than try to fit the complexities of a human being into a modality.
My name is Tiffany Trent, and I am a licensed Marriage and Family Therapist who specializes in treating trauma, PTSD, eating disorders, and women’s issues. I have extensive experience and passion working with and treating teenagers and adults with eating disorders, body dysmorphia, trauma, PTSD, identity issues, self-harming behaviors, and suicidal ideation. I take an eclectic approach to therapy and utilize Internal Family Systems, EMDR, DBT, Narrative, CBT, and Psychodynamic modalities in therapy and individualize therapy to fit the person rather than try to fit the complexities of a human being into a modality.
(559) 238-0277 View (559) 238-0277
Photo of Kelsey Chang-Kim, LCSW, MSW, MLD, Clinical Social Work/Therapist
Kelsey Chang-Kim
Clinical Social Work/Therapist, LCSW, MSW, MLD
Verified Verified
Berkeley, CA 94701  (Online Only)
I believe in a collaborative, Strengths-based, Psychodynamic approach that starts with searching for the root of what you're struggling with.
Welcome! I am so happy you're here. My first and foremost priority is to help you feel safe, relaxed, and comfortable. I exude warmth, open-mindedness, non-judgment, and care from a genuine place. I've worked with many diverse populations over the years and particularly enjoy working with teens and young adults as he/she/they discover their truest selves and navigate the complexities of life. Whether it is anxiety or depression or overcoming a painful past, you are not alone and there IS a light at the end of the tunnel.
I believe in a collaborative, Strengths-based, Psychodynamic approach that starts with searching for the root of what you're struggling with.
Welcome! I am so happy you're here. My first and foremost priority is to help you feel safe, relaxed, and comfortable. I exude warmth, open-mindedness, non-judgment, and care from a genuine place. I've worked with many diverse populations over the years and particularly enjoy working with teens and young adults as he/she/they discover their truest selves and navigate the complexities of life. Whether it is anxiety or depression or overcoming a painful past, you are not alone and there IS a light at the end of the tunnel.
(562) 273-9693 View (562) 273-9693
Photo of Kim Kirkland, LMFT, Marriage & Family Therapist
Kim Kirkland
Marriage & Family Therapist, LMFT
Verified Verified
Danville, CA 94526
Teens and young adults are faced with a variety of challenges to navigate in our culture today which can be overwhelming, create confusion, fear, or uncertainty. This can result in feelings of stress, anxiety, or depression. Some ways they may cope with these feelings are suicidal ideation, substance abuse, or social anxiety and are in need of developing some healthy coping skills. Oftentimes having another caring adult, other than a parent, to confide in can be helpful as as they sort through their feelings about the challenges they are facing
Teens and young adults are faced with a variety of challenges to navigate in our culture today which can be overwhelming, create confusion, fear, or uncertainty. This can result in feelings of stress, anxiety, or depression. Some ways they may cope with these feelings are suicidal ideation, substance abuse, or social anxiety and are in need of developing some healthy coping skills. Oftentimes having another caring adult, other than a parent, to confide in can be helpful as as they sort through their feelings about the challenges they are facing
(925) 248-3286 View (925) 248-3286
Photo of Maria Otsuka, LMFT, Marriage & Family Therapist
Maria Otsuka
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Danville, CA 94526  (Online Only)
Has the Covid pandemic taken a toll on your mental health and relationships? Have problems that weren't too bad a couple years ago become much worse since the pandemic started? A lot of people and relationships have been struggling to cope with high stress and anxiety, and have developed new, unhealthy coping habits like overeating and drinking, or using screen time for relaxation - leading to anxiety, panic attacks, relationship problems and more. The key to recovery is upgrading your coping skills to help you take control of your thoughts, emotions and choices, and learning new ways to manage life's stressors.
Has the Covid pandemic taken a toll on your mental health and relationships? Have problems that weren't too bad a couple years ago become much worse since the pandemic started? A lot of people and relationships have been struggling to cope with high stress and anxiety, and have developed new, unhealthy coping habits like overeating and drinking, or using screen time for relaxation - leading to anxiety, panic attacks, relationship problems and more. The key to recovery is upgrading your coping skills to help you take control of your thoughts, emotions and choices, and learning new ways to manage life's stressors.
(925) 420-7927 View (925) 420-7927
Photo of Danielle Fitch, MA, LMFT, Marriage & Family Therapist
Danielle Fitch
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Danville, CA 94526
Have you ever thought over the different moments and experiences in your life and wondered “How has this impacted who I am?” Or maybe you’re wrestling with the big existential questions of life: “Who am I?” “What brings me purpose and fulfillment?” “How do I deal with the disappointments of my life and things that are out of my control?” If so, you’re not alone. What all of the above have in common is a deep desire to understand. That desire may be to better understand your life story and who you are, how to deal with life, how to move forward. All of this can be explored in therapy.
Have you ever thought over the different moments and experiences in your life and wondered “How has this impacted who I am?” Or maybe you’re wrestling with the big existential questions of life: “Who am I?” “What brings me purpose and fulfillment?” “How do I deal with the disappointments of my life and things that are out of my control?” If so, you’re not alone. What all of the above have in common is a deep desire to understand. That desire may be to better understand your life story and who you are, how to deal with life, how to move forward. All of this can be explored in therapy.
(925) 202-2983 View (925) 202-2983
Photo of Eva Gonzales - Gonzales Family Counseling, LMFT, Marriage & Family Therapist
Gonzales Family Counseling
Marriage & Family Therapist, LMFT
Verified Verified
Walnut Creek, CA 94596
At Gonzales Family Counseling, it is our honor to develop a client centered relationship in order to promote hope, healing, and accessing one's best self. We work with children, adolescents, young adults, adults, couples, parents, and families.
At Gonzales Family Counseling, it is our honor to develop a client centered relationship in order to promote hope, healing, and accessing one's best self. We work with children, adolescents, young adults, adults, couples, parents, and families.
(707) 267-2477 View (707) 267-2477
Photo of Tecsia Evans, PhD, Psychologist
Tecsia Evans
Psychologist, PhD
Verified Verified
6 Endorsed
Oakland, CA 94611
Dr. Evans at Your Therapy Now, provides quality clinical and assessment services for the everyday person. Our focus is to collaborate with you and identify concrete goals for your emotional health, create a plan that helps you achieve these goals and provide a supportive space that empowers you along the way. Our model is simple: therapy is meant to equip you with the tools you need, as you need them, to make the changes you desire to see in your life.
Dr. Evans at Your Therapy Now, provides quality clinical and assessment services for the everyday person. Our focus is to collaborate with you and identify concrete goals for your emotional health, create a plan that helps you achieve these goals and provide a supportive space that empowers you along the way. Our model is simple: therapy is meant to equip you with the tools you need, as you need them, to make the changes you desire to see in your life.
(510) 369-1495 View (510) 369-1495
Photo of Amey Davis, LMFT, Marriage & Family Therapist
Amey Davis
Marriage & Family Therapist, LMFT
Verified Verified
Danville, CA 94526
Hello and welcome! My name is Amey Davis, and I am a licensed Marriage and Family Therapist. Over time, I have had the honor of being a part of growth and healing with a variety of clients. While my licensure type might imply, I work solely with couples or families, I have a great deal of experience working with individual clients, as well. My hope is to provide a comfortable and compassionate environment that allows clients to explore and communicate their emotions in a way that will improve their life and their relationships.
Hello and welcome! My name is Amey Davis, and I am a licensed Marriage and Family Therapist. Over time, I have had the honor of being a part of growth and healing with a variety of clients. While my licensure type might imply, I work solely with couples or families, I have a great deal of experience working with individual clients, as well. My hope is to provide a comfortable and compassionate environment that allows clients to explore and communicate their emotions in a way that will improve their life and their relationships.
(562) 451-8824 View (562) 451-8824
Photo of Valerie Eichelberg, LMFT, Marriage & Family Therapist
Valerie Eichelberg
Marriage & Family Therapist, LMFT
Verified Verified
Concord, CA 94523
Hello, my name is Valerie Eichelberg, Licensed Marriage and Family Therapist (LMFT). I work with youth, adolescents, young and middle-aged adults with depression and anxiety. I typically use a person centered and solution focused approach with other modalities depending on need. I believe each person is unique and may need different approaches. One size does not fit all. My goal is to be able to support you manage and focus on your needs, in order to make life a more beautiful experience for you, however that may look like for you. Together we can navigate and decide on what works best for you.
Hello, my name is Valerie Eichelberg, Licensed Marriage and Family Therapist (LMFT). I work with youth, adolescents, young and middle-aged adults with depression and anxiety. I typically use a person centered and solution focused approach with other modalities depending on need. I believe each person is unique and may need different approaches. One size does not fit all. My goal is to be able to support you manage and focus on your needs, in order to make life a more beautiful experience for you, however that may look like for you. Together we can navigate and decide on what works best for you.
(559) 364-9941 View (559) 364-9941
Photo of Denise Olson, MS, LMFT, LPCC, Marriage & Family Therapist
Denise Olson
Marriage & Family Therapist, MS, LMFT, LPCC
Verified Verified
1 Endorsed
Walnut Creek, CA 94595  (Online Only)
My desire is for you to see true change and movement from the things that are holding you back whether depression, anxiety, fear, stress, grief, emotional disconnect, spiritual confusion, or relationship difficulties. I use a variety of psych. techniques tailored specifically for you and your situation. I have extensive training in EMDR, Brain Spotting, and ImTT (Image Transformation Therapy). These treatments provide a way to move you forward in a gentle way. They are also highly effective in helping to gain freedom from deeply ingrained negative beliefs and life experiences that are limiting you..
My desire is for you to see true change and movement from the things that are holding you back whether depression, anxiety, fear, stress, grief, emotional disconnect, spiritual confusion, or relationship difficulties. I use a variety of psych. techniques tailored specifically for you and your situation. I have extensive training in EMDR, Brain Spotting, and ImTT (Image Transformation Therapy). These treatments provide a way to move you forward in a gentle way. They are also highly effective in helping to gain freedom from deeply ingrained negative beliefs and life experiences that are limiting you..
(925) 489-0626 View (925) 489-0626
Photo of Alan Robert Godfrey, MA, LMFT, Marriage & Family Therapist
Alan Robert Godfrey
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Walnut Creek, CA 94597  (Online Only)
Having trouble changing habits or becoming your best self? Experiencing hardship in life or marriage? Talking to someone helps, and I want to be there for you. I focus on helping men find relief from addictions and emotional distress. I enjoy partnering with parents in addressing emotional/behavioral concerns in children/teens. I believe God's intervention in counseling is found in knowing our true self through Christ's perspective. No matter where you are, I'll meet you there. I am a Licensed Marriage and Family Therapist, with my MA in MFT and PCC from St. Mary's College.
Having trouble changing habits or becoming your best self? Experiencing hardship in life or marriage? Talking to someone helps, and I want to be there for you. I focus on helping men find relief from addictions and emotional distress. I enjoy partnering with parents in addressing emotional/behavioral concerns in children/teens. I believe God's intervention in counseling is found in knowing our true self through Christ's perspective. No matter where you are, I'll meet you there. I am a Licensed Marriage and Family Therapist, with my MA in MFT and PCC from St. Mary's College.
(925) 684-8924 View (925) 684-8924
Photo of Dan Quinn, PsyD, Psychologist
Dan Quinn
Psychologist, PsyD
Verified Verified
Berkeley, CA 94707
If you feel hopeless or unsupported, or you feel depressed or anxious...or if your husband or wife or partner isn't willing or able to talk about problems, I offer professional, supportive, empathic, and good-humored help. I'm a psychologist, researcher, and former clinical supervisor and professor at The Wright Institute, in Berkeley, California, who helps adults and teens facing difficulties and dilemmas, and couples with low to high conflict, including infidelity, who may want to save--or simply improve--their relationship.
If you feel hopeless or unsupported, or you feel depressed or anxious...or if your husband or wife or partner isn't willing or able to talk about problems, I offer professional, supportive, empathic, and good-humored help. I'm a psychologist, researcher, and former clinical supervisor and professor at The Wright Institute, in Berkeley, California, who helps adults and teens facing difficulties and dilemmas, and couples with low to high conflict, including infidelity, who may want to save--or simply improve--their relationship.
(510) 408-6852 View (510) 408-6852
Photo of Teresa Richman - Kokoro Counseling Center, MSW, LCSW, Clinical Social Work/Therapist
Kokoro Counseling Center
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Walnut Creek, CA 94595
At Kokoro Counseling Center we help people move through their lives with a greater sense of purpose, meaning, and joy. We partner with our clients to develop treatment goals that target unwanted emotional struggles and behavioral patterns. Upon request, we work with prescribing medical providers for a more promising psychotherapeutic outcome. Our practice integrates various clinical treatment theories that meet a range of client treatment needs. Our center offers an emotionally safe space to heal past trauma and embrace new beginnings. Even in the darkest of places, we can recapture resiliency and joy one step at a time.
At Kokoro Counseling Center we help people move through their lives with a greater sense of purpose, meaning, and joy. We partner with our clients to develop treatment goals that target unwanted emotional struggles and behavioral patterns. Upon request, we work with prescribing medical providers for a more promising psychotherapeutic outcome. Our practice integrates various clinical treatment theories that meet a range of client treatment needs. Our center offers an emotionally safe space to heal past trauma and embrace new beginnings. Even in the darkest of places, we can recapture resiliency and joy one step at a time.
(530) 441-0927 View (530) 441-0927
Psychodynamic Therapists

Is psychodynamic therapy evidence-based?

Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.

How long does psychodynamic therapy last?

Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.

Does psychodynamic therapy work?

Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.

What are the limitations of psychodynamic therapy?

Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.