In Person Therapists in Lafayette, CA

I have worked as a clinical psychologist for over 20 years in the Bay area. My practice is diverse because I like to work with a wide range of individuals and issues. I see adults, adolescents and couples with a broad range of psychological and relationship problems. I have special interest in relationship issues, woman's issues, parenting and health-related problems, including catastrophic illness.

Being a human being is complicated, and complex, and can sometimes be overwhelming. It is therapeutic to have someone to share our true selves with free of judgment. I believe each client holds the answers, and in my work, I support you on your journey. I meet you where you are, and together we identify where you would like to go, and what parts of yourself you would like to call forward. I can help you explore your inner world, and help you connect your internal experiences to your external experiences. I support clients dealing with depression, anxiety, trauma, and relational dynamics.

I work with individuals, couples and families that are ready for help and wanting to make a change in their life. For almost 30years I've treated depression, anxiety, eating disorders, relationship problems, as well as difficulties stemming from past abuse or trauma. My philosophy about therapy is not one size fits all. I have been trained in Psychodynamic, Cognitive Behavioral, Dialectical Behavioral, Family Systems as well as other methods of therapy; and I draw on whatever techniques and methods work best for each unique individual or individuals with whom I'm working.

I provide evidenced based treatment to children, adolescents, and adults with complex mood and anxiety issues, OCD, Trichotillomania, skin picking, trauma, ADHD, social anxiety, and psychosis. My expertise involves providing cognitive behavioral therapy (CBT), social skills building, self esteem & self confidence building, multicultural therapy for minoritized youth, CBT for trauma, and parenting education. I also provide support, education, and consultation to parents of people living with severe and chronic mental illness like schizophrenia, schizoaffective, and bipolar disorders.

My therapy practice focuses on adolescents, adult women, and consultation sessions with parents. I specialize in supporting teens with mental health issues, academic, and peer related challenges and collaborate with them to clarify their goals and to develop healthy coping skills to lower stress. I provide consultation sessions with parents seeking guidance in helping their teens and in navigating and accessing support within school systems. I also specialize in supporting adult women clients through many of life's transitions and in addressing mental health challenges that may arise.

I offer psychotherapy to adults, teens (13+), families, and couples. My areas of focus include anxiety, stress, relationships, identity, parenting, and life transitions. Every person, couple, or family is unique - my commitment is to listen deeply as we explore your aspirations for your life and relationships.

I specialize in treating depression, anxiety, and life transitions. I use a combination of Comprehensive Resource Model (CRM), Cognitive Behavior Therapy, Psychodynamic Therapy, Dialectical Behavior Therapy, and Existential-Humanistic psychotherapy to treat a variety of mental health disorders. What creates long lasting effective change is my investment in you and your investment in yourself. I have the ability to attune to your feelings in the here and now; this allows for insight to grow and happiness to build in your life. Contact me now if you would like to be happier about your life. danmaincounseling.com

What is sex therapy? Sex therapy is a sub-specialty (form of) psychotherapy that focuses on issues related to an individual's or couple's sexuality. Common reasons for seeking sex therapy include low sexual desire, couples with differences in sexual desire, difficulty with sexual arousal/excitement and orgasm, sexual anxiety, erection and ejaculation problems, a history of sexual trauma and pain with sex. Individuals with medical problems, injuries or medication side effects affecting their sex life can enjoy improved sex from sex therapy. Some people seek sex therapy to enhance an already satisfactory erotic life.

Do you suspect something is “off,” that you could be doing better? Feeling better? You could, even, be happier? What’s stopping you? Sometimes, it is anxiety or depression. Often it is an addiction to something that for a while made things better - drugs, alcohol, spending, and others. These are false strategies that promised relief, but in the end, caused more suffering. They make anxiety & depression worse, taking one down into a spiral of hopelessness and despair, even shame. You don't have to stay here. You can change.

Everyone has challenges and battles to fight. A pain-free life is not always possible. Even the strongest people amongst us need a little bit of help to work through some of life’s difficulties. Whether you struggle with depression, grief, anxiety, or other issues, you should know there is hope for better tomorrows.

Are you tired of emotional pain? Whether you're upset about problems in your relationship, unhappy about a breakup or divorce, feeling depressed or anxious, or are dealing with other life challenges, my goal is to help you reclaim the happiness you deserve and make lasting changes in your life. My style is solution-focused and interactive, and I will make every effort to get to the heart of the matter so you can start feeling better right away. I work with individuals and couples, and have extensive experience in relationship counseling and in treating depression, anxiety, and a variety of other difficulties that you may be facing.

New Beginnings! New Awakenings! New Perspectives and Growth! These are just a few of the benefits of therapy you will gain. I pride myself on developing compassionate, non-judgmental therapeutic relationships with the couples and families and individuals I serve. Some unique things about me: I worked internationally as a therapist in both Hong Kong and Switzerland over the course of 6 years. I gained a significant amount of cultural competency through this amazing experience. Further, I have expertise in the field of Addiction and Recovery. Additionally, I value the competency I demonstrate with High Conflict Couples and Divorce.

I am a licensed therapist who works with adolescents, adults, and families, and am someone who believes in the resilience and innate healing potential in each individual. It is my job to work with my clients to come up with a plan to address their mental health concerns and to improve their well being. I have training in cognitive behavioral therapy, psychodynamic therapy, client-centered therapy, and family systems therapy.

I serve individuals, couples and families, during both difficult and exciting life changes: parenting, family conflict & growth, addiction recovery, exploration of gender & sexuality, and those big mid-to-late life transitions that no one prepares us for (primary relationship changes, empty nest, aging, peri-menopause, caregiving, existential angst). I am deeply committed to social justice and honoring the differences that make us who we are.

Providing Somatic Psychotherapy, Somatic Experiencing, Ketamine-Assisted Therapy, and Psychedelic Integration. I specialize in supporting people with anxiety, depression, PTSD, and other mood-related issues. I am dedicated to helping you find balance, clarity and meaning in their lives through evidence-based mind-body psychotherapy. My goal is to create a safe and comfortable space to explore and grow, going at a pace that does not overwhelm the nervous system, and allows for integration.

Are you looking for affordable therapy? I specialize in supporting individuals through navigating challenges like low self-esteem, anxiety, depression, and ADHD. For couples, I focus on enhancing communication, intimacy, and overall relationship satisfaction. Whether you're dealing with personal struggles or seeking to strengthen your partnership, I’m here to provide guidance and support.

Are you dealing with high stress, grief, loss, trauma? Have you been experiencing anxiety, trouble sleeping, feeling depressed or overwhelmed? Would you like to gain control over the fear, anxiety, stress, or trauma? Would you like to develop strong coping skills to empower yourself & build confidence & self-esteem? Depression & PTSD don't always look the way described in media. If something feels off, and you don't feel like yourself, if your overall mood has changed, or you feel hopeless, please reach out for a free 15-20 minute consultation. We can create a customized treatment plan to address your specific areas of concern.

Using a warm, open, non-judgmental and direct approach, I support my clients in connecting with their feelings (not just thoughts), and from there, what will be healing and right for them, in all aspects of their lives. I specialize in adults and couples (all sexual orientations; all types of relationships). My goal for you is not only to reap the benefits of feeling better because your depression has lifted or your anxiety has quelled, but to connect with yourself in such a way that you feel empowered to live the life you choose.

Hello. If you are exploring the Psychology today website you are likely searching for answers, help, or change for yourself, a family member, or loved one through a difficult experience. If you are taking this step for the first time, in need of additional psychological services, or looking to change providers I commend you for taking this step forward. My hope and goal for each client/family I work with is to help you achieve a “Eureka!” moment and make meaningful and change propelling personal discoveries – whether through the psychotherapy services that I offer or the psychological testing/evaluation services that I offer.